Phoenix Nights: 25 years since Peter Kay’s record-breaking TV comedy like no other https://www.theguardian.com/tv-and-radio/2026/jan/14/phoenix-nights-25-years-since-peter-kays-record-breaking-tv-comedy-like-no-other

The eccentric, sharp-eyed sitcom was so loved that it was once the fastest-selling DVD ever. A quarter of a century on from its Channel 4 debut, why has it fallen so far off the radar?

There are few British comedy shows that were as popular, yet now completely extinct, as Phoenix Nights. The sitcom – which ran for just two series between 2001-2002 – is set in a fictional working men’s club in Bolton, and was a huge hit of the physical media era. Its second series was once the fastest ever selling UK TV show on DVD, shifting 160,000 copies in its first week of release. However, it is now 25 years since it was first broadcast on Channel 4, and it does not feature, nor has it ever, on any streaming service. Instead, it’s confined to dodgy fan uploads on YouTube and the secondhand DVD market. It is also almost entirely absent from all of the major publications’ best TV of the 21st century listicles.

Nevertheless, it remains a programme like few others. Distinctly northern and working class, it crucially uses neither as the butt of its jokes. In the same way that The Royle Family turned the everyday routine of watching TV, bickering, having a brew and asking each other what they had for tea into a relatably funny yet poignant shared living-room experience, Phoenix Nights invites people through its sparkling tinsel curtains into the familiar yet fading glory of clubland.

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I am terrible at football – but love playing. Can I change my game completely in my mid-30s? https://www.theguardian.com/lifeandstyle/2026/jan/14/i-am-terrible-at-football-but-love-playing-can-i-change-my-game-completely-in-my-mid-30s

For fifteen years I have been devoted to the sport, but can still barely tackle or shoot. I decided to get a coach and give him the challenge of a lifetime

If I told you I have played football for 15 years, you’d probably assume that I’m decent. Unfortunately, I am not. I have three left feet and a not-very-convincing shot on goal. Despite how many years I have put into the sport, these things show little to no improvement.

I play football for the joy of it: the rush of the first whistle; the exhilaration of making a successful tackle or a clever pass; and the feeling of all fears and concerns melting away the moment the game starts. So until recently, the fact that I’m so bad at it occurred to me as, at worst, incidental. I grew up at a time when football was largely considered a men’s sport. In the 90s, there were about 80 girls’ football clubs in England (there are more than 12,000 now); there wasn’t a women’s premier league until 1994; and by the time I was in my 20s, boring jokes about women knowing the offside rule were wheeled out with disappointing regularity. As someone who still remembers the feeling of getting kicked off the pitch by the boys as soon as I entered year 3, I’ve always just felt blessed to play.

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‘A cowardly, deluded drunken waster’: readers on their favourite unlikable movie characters https://www.theguardian.com/film/2026/jan/14/best-unlikable-movie-characters

After Guardian writers shared their choices, readers responded with picks from films including Withnail and I, Emily the Criminal and Chopper

The fact that he manages to save a kid’s life while remaining a sweary alcoholic without an ounce of dignity and self-respect … is positively heartwarming. GusCairns

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We are living in a time of polycrisis. If you feel trapped – you’re not alone https://www.theguardian.com/wellness/2026/jan/14/new-year-polycrisis-psychology-feeling-trapped

I hadn’t fully grasped how the idea of a better future sustained me – now I, like many others, find it difficult to be productive

A new year is upon us. Traditionally, we use this time to look forward, imagine and plan.

But instead, I have noticed that most of my friends have been struggling to think beyond the next few days or weeks. I, too, have been having difficulty conjuring up visions of a better future – either for myself or in general.

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I’m a crime writer. Here’s why we make the best Traitors contestants https://www.theguardian.com/books/2026/jan/14/crime-writers-ideal-the-traitors-contestants

Barrister turned novelist Harriet Tyce is playing a blinder in the fourth series of the show. As a thriller writer myself, I recognise the traits that make her such a formidable Faithful

This time last year a rumour swept through the close-knit British crime-writing community, not whispered in a quiet moment in the billiard room but shared on group chats and message boards. The producers of The Traitors were recruiting contestants for 2026, and wanted one of us to take part. Of course they did! The Traitors is a controlled, lower-stakes, stylised version of the golden age country house whodunnit, which is itself a controlled, lower-stakes, stylised version of real-life murder. It is crime writers’ job to examine the dark side of human behaviour. Betrayal of trust and manipulation are all in a day’s work. We often write from multiple perspectives, identifying with victim, perp and detective, giving us a unique kind of empathy. We spent the rest of the year wondering who it would be. (I didn’t get the call.)

Last November, in that howling no man’s land between the finale of Celebrity Traitors and the transmission of series four, I went along with 13 fellow crime novelists to the Traitors Live Experience in Covent Garden. Despite being professional pattern-finders with highly tuned powers of observation, none of us at the replica round table guessed that the Chosen One was among us, and had already completed her stint on the real thing.

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Labour and the Tories are banking on a return to the ‘old normal’. That’s not what voters want | Rafael Behr https://www.theguardian.com/commentisfree/2026/jan/14/labour-tories-old-normal-voters

An economic recovery could still change the parties’ fortunes. But the days when only two parties were licensed to supply Britain with prime ministers are gone

Unpopular politicians take consolation in the thought that opinion polls are sometimes wrong and often describe the wrong thing. They capture the moment but don’t predict the future. A midterm poll measures how much voters like the government. A general election asks whether the opposition is trusted to take over. It isn’t the same question.

Labour’s hopes for recovery rest on that distinction. The plan is that economic growth and governing competence will boost general wellbeing in the coming years. That will dial up the risks associated with other parties, especially for Reform UK. Voters who lack enthusiasm for the prime minister may be persuaded to stick with him if the alternative is Nigel Farage.

Rafael Behr is a Guardian columnist

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Home secretary says she has lost confidence in police chief behind Maccabi Tel Aviv fans ban https://www.theguardian.com/uk-news/2026/jan/14/watchdog-to-criticise-west-midlands-police-over-maccabi-tel-aviv-ban

Shabana Mahmood’s statement on Craig Guildford comes after inquiry finds intelligence on Israeli fans ‘exaggerated or simply untrue’

The home secretary has said she has lost confidence in the West Midlands chief constable after a “damning” report found intelligence used to justify a ban on fans of an Israeli football team from a game was “exaggerated or simply untrue”.

The inquiry, which was ordered by Shabana Mahmood and carried out by the policing inspectorate, found the force made a series of errors in how it gathered and handled intelligence.

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Trump in fresh Greenland outburst as ministers arrive for talks with Vance – Europe live https://www.theguardian.com/world/live/2026/jan/14/denmark-greenland-us-latest-news-updates-europe-live-trump

President claims only US can protect territory and says ‘two dogsleds won’t do it’ as Danish and Greenlandic ministers hold talks with vice-president

US president Donald Trump has doubled down on his rhetoric on getting control of Greenland, insisting that the US “needs Greenland for the purpose of national security.”

In a social media post, Trump claimed that “Nato should be leading the way for us to get it,” and “if we don’t, Russia or China will, and that is not going to happen!”

“Militarily, without the vast power of the United States, much of which I built during my first term, and am now bringing to a new and even higher level, Nato would not be an effective force or deterrent - not even close! They know that, and so do I.”

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Yulia Tymoshenko reportedly accused of scheming to bribe Ukrainian MPs https://www.theguardian.com/world/2026/jan/14/yulia-tymoshenko-reportedly-accused-bribe-mps-ukraine

Opposition figure says she denies any accusations against her and suggests office raid is linked to election speculation

Anti-corruption investigators have reportedly accused Yulia Tymoshenko, the prominent Ukrainian opposition figure and former prime minister, of organising a scheme to bribe MPs – said to include figures from Volodymyr Zelenskyy’s own party – to undermine him.

Tymoshenko rose to international prominence during Ukraine’s Orange Revolution in 2004 and was jailed in 2011 on politically motivated charges by her arch-rival Viktor Yanukovych, the pro-Kremlin president, before being released during the Euromaidan protests.

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Gaza war leads to 41% fall in births prompting allegations of reproductive violence https://www.theguardian.com/world/2026/jan/14/gaza-war-fall-in-births-reproductive-violence

Israel’s war in Gaza has caused high numbers of maternal and neonatal deaths, say two reports

Israel’s war in Gaza has led to a 41% fall in births in the territory, and high numbers of maternal deaths, miscarriages, newborn mortality and premature births, two reports into the impact of the conflict on pregnant women, babies and maternity care reveal.

Two reports by Physicians for Human Rights, in collaboration with the Global Human Rights Clinic at the University of Chicago Law School, and Physicians for Human Rights–Israel document how the war has led to high figures for maternal and neonatal mortality and forced births in dangerous conditions and systematically dismantled health services – consequences of “a deliberate intention of preventing births among Palestinians, meeting the legal criteria of the Genocide Convention,” researchers said.

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France announces ban on 10 British anti-migrant activists https://www.theguardian.com/uk-news/2026/jan/14/france-announces-ban-on-10-british-anti-migrant-activists-raise-the-colours

French interior ministry issues ‘territorial bans’ after reports of anti-migrant activities by members of Raise the Colours movement

France’s interior ministry has announced a ban on 10 British anti-migrant activists who travelled to the country.

Officials said they took action after reports that members of the Raise the Colours movement had conducted anti-migrant activities in France.

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FBI raids home of Washington Post reporter in ‘highly unusual and aggressive’ move https://www.theguardian.com/us-news/2026/jan/14/fbi-raid-washington-post-hannah-natanson

Agents searched Hannah Natanson’s Virginia home and seized devices in inquiry tied to a classified materials case

The FBI raided the home of a Washington Post reporter early Wednesday in what the newspaper called a “highly unusual and aggressive” move by law enforcement, and press freedom groups condemned as a “tremendous intrusion” by the Trump administration.

Agents descended on the Virginia home of Hannah Natanson as part of an investigation into a government contractor accused of illegally retaining classified government materials. The Post is “reviewing and monitoring the situation”, a source at the newspaper said.

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US military to withdraw some personnel from Middle East amid Iranian threats https://www.theguardian.com/world/2026/jan/14/iran-protests-erfan-soltani-donald-trump-warning-executions-hangings

Tehran threatens to strike US bases in Middle East if Washington carries out pledge to intervene in Iran

The US military will withdraw some of its personnel from its bases in the Middle East, according to a US official, after Iranian threats of striking US bases if Washington intervenes in Iran.

A US official told Reuters and the Associated Press on Wednesday that the withdrawal was a precaution, while diplomats said that some forces had already been advised to leave al-Udeid base in Qatar. Iran struck al-Udeid in June after the US hit nuclear enrichment facilities in Iran, though the strike was telegraphed and largely symbolic.

Iranian officials have warned the US not to intervene in nationwide protests as Donald Trump reviews options for a strike on the country. The US president had previously promised to “rescue protesters” if Iranian authorities carried on killing them.

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Woman pulled out of UK ultramarathon after death threats over Afghanistan fundraising https://www.theguardian.com/society/2026/jan/14/woman-pulled-out-of-uk-ultra-marathon-after-death-threats-over-her-fundraising-for-afghanistan

Sarah Porter was running 108-mile Montane Winter Spine Challenger South race when security team had to disable tracking device

A woman was pulled out of Britain’s most gruelling ultramarathon after receiving death threats over her fundraising for Afghan women and girls.

Sarah Porter was nearly a third of the way through the 108-mile Montane Winter Spine Challenger South endurance race when organisers made the “difficult decision” to withdraw her due to threats to her life in relation to the foundation she runs helping women and girls in war zones.

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Cyprus investigates ‘sinister’ death of Russian diplomat said to have been GRU spy https://www.theguardian.com/world/2026/jan/14/cyprus-investigates-death-russian-diplomat-alexei-panov-alleged-gru-spy

Apparent suicide of Alexei Panov comes after disappearance of oligarch Vladislav Baumgertner and amid corruption scandal

Authorities in Cyprus are investigating the “unnatural death” of a diplomat at the Russian embassy.

“The incident at the embassy is being treated as an unnatural death because it seems, based on the autopsy, it was a suicide,” said Cyprus’s police spokesperson, Vyron Vyronos.

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‘It has destroyed years of work’: Cornish beauty spot loses 80% of its trees to Storm Goretti https://www.theguardian.com/uk-news/2026/jan/14/cornwall-beauty-spot-trees-storm-gorett-st-michaels-mount

St Michael’s Mount launches major operation to clear up devastation caused by 112mph winds

The tidal island of St Michael’s Mount in the far south-west of Britain is usually a place of peace and quiet.

But it has become a hive of noisy activity as gardeners equipped with chainsaws and wood chippers get to grips with the devastating damage caused by Storm Goretti.

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‘Are they going to bring their violence here?’: Fear – but little preparation – as threat of invasion looms over Greenland https://www.theguardian.com/world/2026/jan/14/us-invasion-threat-greenland-trump-denmark

Ahead of high-stakes talks, people tell of alarm, thoughts of fleeing and lack of information on what to do if US invades

When she was living in Denmark, the seemingly unshakeable safety of Greenland was a comforting source of reassurance for Najannguaq Hegelund. Whenever there was any instability in the world, she would joke with her family: “Well we will just go to Greenland, nothing ever happens in Greenland.”

But in the past two weeks – during which Donald Trump has repeatedly threatened military action on the largely autonomous Arctic territory the US president claims he “needs” for national security purposes, despite it being part of the Danish kingdom – Hegelund, 37, has realised this is suddenly no longer true.

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Iran’s footballers face battle to be heard as regime brutally clamps down on protests https://www.theguardian.com/football/2026/jan/14/iran-football-team-battle-to-be-heard-regime-protests

For Mehdi Taremi and others playing abroad, showing solidarity with their home nation can mean threats and possible detention

Mehdi Taremi did what he does best. On Saturday, the Iranian striker turned inside the area and scored for Olympiakos, a well-taken eighth goal of the season for the 33-year-old that clinched a 2-0 win at Atromitos and a place at the top of the Greek Super League. Usually, millions of people in Iran follow every step of Taremi’s European career, one that took off with Porto and has settled in Piraeus via Milan, but not this time.

The ruling regime in Tehran has cut the internet and all communications, which meant that residents of the football-loving nation also missed the non-celebration that followed. “It actually has to do with the conditions in my country,” Taremi said. “There are problems between the people and the government. The people are always with us, and that’s why we are with them. I couldn’t celebrate in solidarity with the Iranian people. I know that Olympiakos fans would like me to be happy, but I don’t celebrate the goals, in solidarity with what the Iranian people are going through.”

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The woman who made her family disappear: how Karen Palmer escaped her abusive husband https://www.theguardian.com/lifeandstyle/2026/jan/14/how-karen-palmer-escaped-her-abusive-husband

He had threatened her, locked her up and absconded with one of their daughters. Palmer knew she and her girls needed to escape – but it would involve huge risk and total reinvention

In the summer of 1989, Karen Palmer bought a used car for cash, filled it with belongings – some clothes, toys, one pot, one pan and a shoebox of photos – and “disappeared” with her new husband and two young daughters. She didn’t tell her mother, her friends or her neighbours where she was going. She gave no notice to her employers and landlord, leaving items out on her apartment balcony as a sign she still lived there.

“I have such a clear memory of the day we left Los Angeles,” says Palmer. “It was this weird combination of fear and exhilaration, heart pounding, driving into the unknown.” Palmer was fleeing her ex-husband, Gil, the man she feared, and the father of her two daughters, Erin and Amy, then seven and three.

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Bronx dog-walkers in the rubble of a dangerous New York: Camilo José Vergara’s best photograph https://www.theguardian.com/artanddesign/2026/jan/14/bronx-dog-walkers-new-york-camilo-jose-vergaras-best-photograph

‘Huge parts of the city were being destroyed. This was part of my attempt to preserve the whole damn thing. The area became a juvenile prison’

I landed in America in 1965 from Chile. I literally arrived on a banana boat. I went to the University of Notre Dame in the midwest and then to Columbia in New York. I had a teacher – also a photographer – who taught foreign students to write and speak better English. I would try to write poetry, which he thought was terrible. I’d never taken a picture before but he encouraged me to try photography and offered to lend me the money for a Pentax Spotmatic he’d seen for sale downtown. After that, I would just walk around New York with it and take photos. It quickly became clear to me how divided the city was. Half was white and the other half was Black and Latino. There was tremendous segregation.

Columbia was very prosperous. The students were well off and many were the sons of extremely rich people. I felt out of place. Also, there’s just a huge sense of loss when you leave your country and you don’t know anybody and are on your own. It made me want to look at what else was going on: to see the other side and the underside of the city. I found it easily because, in the late 60s and early 70s, deindustrialisation was going on. Big companies and car plants were shutting down and there were huge job losses and store closures. That contrast resonated with me. My family had lost a lot of money. The first part of my life was about seeing things disappear and having to make do with less and less. I was interested to see that in the US.

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‘The locals don’t really benefit’: the dark side of Detty December party season https://www.theguardian.com/news/2026/jan/14/the-locals-dont-really-benefit-the-dark-side-of-detty-december

What began as a welcoming home for many in the global Black diaspora is threatening to cause frictions that no amount of fun can resolve

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Hello and welcome to The Long Wave. It is now unmistakably post-holiday season, and in some parts of Africa, the last of the “Detty December” revellers are packing their bags. The few weeks of heavy partying that attract Black diaspora travellers from all over the world have been a fixture on the calendars of cities such as Lagos and Accra for almost a decade. But this year, it feels as if the darker sides of the festivities are encroaching on the year-end celebrations. Have we reached peak “Detty December”?

A party scene has taken off on the African coastlines. In less than a decade, an annual gathering, increasingly attracting members of the Black diaspora, grew large enough to gain its own name. “Detty December” is a tongue-in-cheek reference to the untrammelled fun, indulgence and even debauchery of the holiday party season. Festivals, concerts and club events, from Ghana and Nigeria to Kenya, receive an influx of local and global guests who now make a regular pilgrimage to beaches, bars, restaurants and nightclubs across Africa that are firmly south of, or on the equator, to enjoy boiling temperatures and blue skies, leaving behind the need to shelter and shiver through the northern winter.

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Mix and mismatch: if it doesn’t go with anything, it goes with everything https://www.theguardian.com/fashion/2026/jan/14/mix-and-mismatch-if-it-doesnt-go-with-anything-it-goes-with-everything

Bring your ostracised wardrobe items in from the cold by forgetting about whether they go with each other. Instead, let them shine in all their glory

Fashion is a dance between rules and rebellion. Great style requires a bit of both. The rules are essential, because one of the key emotional benefits that a great wardrobe can deliver is a sense of control in a chaotic world. The rules are there to simplify and clarify, lighting our route to a well put-together outfit. That well put-together outfit has the power to help you feel calmer, simply because you look in the mirror and see a competent person and therefore feel like a competent person. Style rules also come in useful for making sense of the world around us. Dress codes, style tribes, the signals we send – whether as blatant as the slogan on a T-shirt, or as subtle as the brand of your rucksack – hold an important social function, making other people legible to us.

But style also needs friction. Fashion dies if it stops moving, because moving with the times is what makes it fashion rather than just pretty clothes. The restless forward energy that moves hemlines and invents new silhouettes is what drives the plot and keeps us interested.

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From Ralph Fiennes to Jeffrey Wright: the most overlooked performances this awards season https://www.theguardian.com/film/2026/jan/14/awards-season-overlooked-performances

Jessie Buckley and Timothée Chalamet might be winning all of the awards but as Oscar voting begins, these actors also deserve inclusion

Every January, if not earlier, awards narratives leading up to the Oscars take shape. While the specifics of the Academy Award nominations are never known in advance, and can always be counted on for some surprises when they’re actually unveiled, critics and pundits and fans all enter into that final stretch with a pretty good idea of who won’t be nominated.

Some of this is because of the endless spitballing. But the “won’t” list is also easy to compile because it ultimately houses almost everyone who acted in a movie over the past year. Twenty performances are selected for the Oscars annually, and given the other high-profile awards bodies with additional preferences, category numbers and a never-complete overlap with the Academy, let’s say about 40 are in the broader competition of real possibilities. But there are so many more great performances every year than that, across all sizes, scopes and genres.

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What’s behind the phenomenon of ‘gamer brain’ https://www.theguardian.com/games/2026/jan/14/whats-behind-gamer-brain

If you’ve ever refused to knock down a game’s difficulty level, or chased a purposefully pointless achievement, you might have this pernicious but pleasurable affliction

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Studies on gaming’s effect on the brain usually focus on aggression or the cognitive benefits of playing games. The former topic has fallen out of fashion now, after more than a decade’s worth of scientific research failed to prove any causative link between video games and real-world violence. But studies on the positive effects of games have shown that performing complex tasks with your brain and hands is actually quite good for you, and that games can be beneficial for your emotional wellbeing and stress management.

That’s all well and good, but I’m obsessed with the concept of “gamer brain” – that part of us that is drawn to objectively pointless achievements. Mastering a game or finishing a story are normal sources of motivation, but gamer brain is inexplicable. When you retry the same pointless mini-game over and over because you want to get a better high score? When you walk around the invisible boundaries of a level, clicking the mouse just in case something happens? When you stay with a game longer than you should because you feel compelled to unlock that trophy or achievement? When you refuse to knock the difficulty down a level on a particularly evil boss, because that would be letting the game win? That’s gamer brain.

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‘I fell in love with him on the spot’: Alan Rickman remembered, 10 years after his death https://www.theguardian.com/film/2026/jan/14/i-fell-in-love-with-him-on-the-spot-alan-rickman-remembered-10-years-after-his-death

On the anniversary of his death aged 69, stars from Sigourney Weaver to Sharleen Spiteri, Tom Felton to Harriet Walter, remember the wit, charm and endless generosity of one of Britain’s best-loved actors

Ruby Wax

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With this record wind power auction, we’ve proved the rightwing doubters wrong | Ed Miliband https://www.theguardian.com/commentisfree/2026/jan/14/record-wind-power-auction-rightwing-doubters-britain-energy-fossil-fuels-ed-miliband

The only way that Britain’s energy bills can come down is if we are no longer reliant on fossil fuels. Today marks a big step towards that goal

In the 18 months since I became energy secretary, the government has made a simple argument: that if we want to bring down energy bills for good, Britain needs to get off the rollercoaster of fossil fuels and instead build up clean homegrown power that we control.

We know that bills rocketed when Vladimir Putin invaded Ukraine because in the international fossil fuel markets, Britain is a price-taker, not a price-maker. Renewables and nuclear, on the other hand, offer a chance for Britain to stand on our own two feet in the world – making and setting the price of our own energy.

Ed Miliband is the secretary of state for energy security and net zero and the Labour MP for Doncaster North

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The Trump dynasty could run and run – but will Ivanka, Barron or Kai take the crown? | Arwa Mahdawi https://www.theguardian.com/commentisfree/2026/jan/14/trump-dynasty-will-ivanka-barron-or-kai-take-the-crown

This week, Trump’s granddaughter announced she definitely doesn’t want to go into politics. Expect a run for office very soon

Last week Kai Trump, Donald Trump Jr’s daughter and the president’s eldest grandchild, publicly declared she had no plans to run for office. The 18-year-old appeared on Logan Paul’s Impaulsive podcast, where she stated that “politics is such a dangerous thing … I think if both sides met in the middle, everyone would be so much more happier.” (Maybe tell that to your grandpa, kid.) “To be honest with you,” she said, “I stay out of politics completely … I don’t want anything to do with politics.”

Look, I know you’re still very young, Kai, so here’s a little advice from an old lady: maybe work just a teeny bit harder at keeping a safe distance from politics. It has not gone unobserved that the influencer and golfer has made a lot of content about life behind the scenes at the White House. She’s also launched an apparel collection, which she’s modelled on the White House lawn. And, notably, she spoke at the 2024 Republican national convention (RNC), where she insisted Trump was “just a normal grandpa”. I don’t know about that; my grandad didn’t invade Venezuela.

Kai, by the way, stressed to Logan Paul that she was the one who decided to speak at the RNC; it was “literally all my idea”. But the nasty media, she noted, spun it otherwise. “[They said] ‘Oh well, that’s like a political plan that was put in place, to like get more voters or anything like that’.” Well, yes, because it was a political convention. They tend to be, you know, political.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

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My petty gripe: a large flat white is an oxymoron – a bastardisation of the drink Australia gave the world https://www.theguardian.com/lifeandstyle/2026/jan/14/petty-gripe-large-flat-white-oxymoron

The integrity of the flat white is being diluted by size inflation. It’s a sign that most people have no idea what they really want at all

A flat white, as any self-respecting coffee drinker will tell you, should be a short, strong, balanced drink – espresso, a small amount of milk, minimal microfoam, absolutely no fluff. But a disturbing trend is sweeping Australia. Even in Melbourne – where people treat coffee with near-religious reverence – I’m now routinely asked: small or large flat white? I find myself regularly wincing into my keep cup.

A large flat white is an oxymoron – a bastardisation of the drink Australia claims to have given the world. The moment it takes a larger form, it stops being a flat white and becomes something else entirely: a milky latte, ordered by those too afraid to admit that’s what they really want.

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What would happen if every state acted like Donald Trump’s America? | Kenneth Roth https://www.theguardian.com/commentisfree/2026/jan/14/trump-might-makes-right-world

In a might-makes-right world, US allies, not to mention the emerging powers of the global south, would begin to hedge their bets in dangerous ways

What is wrong with resurrecting the prerogative of major powers to claim a sphere of influence in which they dictate and others must follow? That idea informs the “Donroe Doctrine” behind the US invasion of Venezuela to seize Nicolás Maduro. Donald Trump seems to believe that, as the world’s strongest military power, the United States should be allowed to invade other countries at will. Trump’s homeland security adviser, Stephen Miller, says “the real world” is “governed by strength”, by “power”, so we should get used to it.

There is a beguiling simplicity to this abandonment of the norms long designed to govern the behavior of states big and small. China has touted it as the reality that its Asian neighbors must live with. Russia, a third-tier power by comparison but still a nuclear-armed regional heavyweight, has periodically treated the boundaries of post-Soviet states as mere suggestions. But do we really want to return to the law of the jungle in which the guy with the biggest stick calls the shots?

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Europe must now tell Trump that enough is enough – and cut all ties with the US | Alexander Hurst https://www.theguardian.com/commentisfree/2026/jan/14/europe-trump-democracy-violent-conquest-federalism

How do you retain a space of democracy in a world that is reverting to violent conquest? By building a protective moat of federalism around it

‘He keeps encouraging me … to choose between Europe and the US. That would be a strategic mistake for our country,” Keir Starmer said in response to Ed Davey’s question in the House of Commons last week, about whether a US move against Greenland would mean the end of Nato.

What about Europe, though? As Danish and Greenlandic ministers prepared to face JD Vance in the White House, the question was would Europe finally choose between Europe and the US? Will its leaders have the courage to tell the full truth – that the US isn’t simply abandoning its allies and destroying the international order but is now in the position of active and hostile predation by force – and more importantly, to act on it? To offer Denmark moral and material backing, and Greenland a future of self-determination and membership, rather than subservience to US resource plunder?

Donald Trump has already set the tone by saying the US will seize Greenland “one way or the other”, and no part of the triumvirate around him is trying to hide their imperial intentions any more. Not the nepotists and grifters amassing ever greater private fortunes. Not the white supremacist ideologues drawing inspiration from Ein Volk, Ein Reich, Ein Führer! to post “One Homeland. One People. One Heritage”, via official US government social media accounts. Not the techno-nihilists salivating to mine every bit of Greenland’s mineral resources and rule their own neofeudal city states on its coast.

When Trump says that the only constraint on his exercise of power is “my own morality”, that means there is no constraint. Like Vladimir Putin, he will keep grabbing until someone imposes a limit on him.

Alexander Hurst writes for Guardian Europe from Paris. His memoir, Generation Desperation, is published this month

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Show some gratitude, people – Nadhim Zahawi has joined Reform for our benefit, apparently | Marina Hyde https://www.theguardian.com/commentisfree/2026/jan/13/nadhim-zahawi-reform-uk-politicians

The current crop of politicians are constantly telling us they don’t have to be doing this. Aren’t we lucky?

Sorry to call it early, but the worst trend of 2026 is politicians who are graciously doing us all a favour. “He doesn’t need to be here,” declared Nigel Farage on Monday of Reform UK’s newest sloppy second, Nadhim Zahawi. “He could have gone abroad.” Ooh, aren’t we lucky! Thanks for stopping by, Nadhim!

If you missed this, the former mayfly Conservative chancellor Nadhim Zahawi has switched gravy trains. If that sounds like the sort of death-defying stunt Tom Cruise might break his ankle doing in the Mission: Impossible franchise, it’s nothing like as exhilaratingly watchable. The Tory gravy train has ground to a halt, and Farage will stop his Reform train even between stations to pick up any old has-been you may remember from episodes such as “deathbed Boris Johnson appointments” or “my horses are warmer than pensioners”. (More on that one shortly.) Needless to say, Farage is doing his best to explain that these guys aren’t secondhand, they’re pre-loved. They’re vintage, they’re appealingly worn in, they’re heritage pieces. They may even have increased in value – they’re basically political Birkin bags.

Marina Hyde is a Guardian columnist

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The Guardian view on long waits for disability benefits: the system should not push people closer to poverty | Editorial https://www.theguardian.com/commentisfree/2026/jan/13/the-guardian-view-on-long-waits-for-disability-benefits-the-system-should-not-push-people-closer-to-poverty

It takes a year for some personal independence payment claims to be processed, creating the perfect storm for vulnerable applicants

Long delays in processing personal independence payment (Pip) claims have become one of the most damaging and least defensible failures in the UK’s welfare system. Pip is designed to support disabled people with the additional costs of daily living and mobility, yet for many claimants it has instead become a source of prolonged uncertainty, financial hardship and distress. Waiting months – and in some cases more than a year – for a decision can push people into debt, rent arrears and poverty, especially as Pip unlocks other support such as carer’s allowance.

Parliament has been sounding the alarm over the scale of the problem – but it appears the Department for Work and Pensions has its fingers in its ears. The stock response is that a new “health transformation programme” will lead to efficiency gains made by replacing paper Pip applications with an online claims system. Sir Geoffrey Clifton-Brown, the chair of the public accounts committee, last week pointed out that MPs had been told “three years ago that improvements would have manifested by now; we are now told that they are a further three years off”.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

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The Guardian view on Trump’s assault on the Fed: it is part of an affordability blame game | Editorial https://www.theguardian.com/commentisfree/2026/jan/13/the-guardian-view-on-trumps-assault-on-the-fed-it-is-part-of-an-affordability-blame-game

Attacking Jerome Powell distracts from Republicans’ thin legislative record and policies that continue to squeeze American household incomes

The US government’s authoritarian and vexatious attack on Jerome Powell, the chair of the Federal Reserve, should be seen in the light of America’s affordability crisis, which Donald Trump once dismissed, but is now scrambling to claim as his cause. The cost of living is eroding his support ahead of the congressional midterms. By launching a legal assault on the Fed, Mr Trump is trying to shift blame for borrowing costs.

Yet despite controlling the presidency, Senate and the House, Republicans have passed little beyond a large tax-cutting bill that benefits the rich. They have not legislated on housing supply, childcare, healthcare costs or wages. Indeed most of their actions are worsening affordability, notably deferring action even though millions face a sharp rise in their health insurance bills. Mr Trump’s sudden enthusiasm for credit card caps and housing interventions is pure opportunism.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

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A long, dire history of US interference in Iran | Letters https://www.theguardian.com/world/2026/jan/13/a-long-dire-history-of-us-interference-in-iran

Raza Griffiths says the US should give up its act as the world’s policeman; plus letters from Bryn Hughes and Maged Karim

How right your editorial is in saying that “Those who claim they want to help, while cynically seeking to exploit the legitimate grievances of Iranian citizens for their own ends, only risk more bloodshed and suffering” (The Guardian view on Iran’s protests: old tactics of repression face new pressures, 9 February).

America’s bloody interference in Iran has a long history, which includes the overthrow of the democratically elected, secular Mossadegh government in 1953 in order to control Iranian oil; supporting the puppet shah’s repressive security apparatus against the Iranian people; arming the dictator Saddam Hussein in a war with Iran resulting in a million dead; and, more recently, arming Israel in its indiscriminate attacks that killed scores of Iranian civilians.

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It’s the governance of AI that matters, not its ‘personhood’ | Letters https://www.theguardian.com/technology/2026/jan/13/its-the-governance-of-ai-that-matters-not-its-personhood

Readers respond to Prof Virginia Dignum’s letter on consciousness and safety

Prof Virginia Dignum is right (Letters, 6 January): consciousness is neither necessary nor relevant for legal status. Corporations have rights without minds. The 2016 EU parliament resolution on “electronic personhood” for autonomous robots made exactly this point – liability, not sentience, was the proposed threshold.

The question isn’t whether AI systems “want” to live. It’s what governance infrastructure we build for systems that will increasingly act as autonomous economic agents – entering contracts, controlling resources, causing harm. Recent studies from Apollo Research and Anthropic show that AI systems already engage in strategic deception to avoid shutdown. Whether that’s “conscious” self-preservation or instrumental behaviour is irrelevant; the governance challenge is identical.

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What’s in a surname? Just ask Brooklyn Peltz Beckham https://www.theguardian.com/lifeandstyle/2026/jan/13/whats-in-a-surname-just-ask-brooklyn-peltz-beckham

Readers respond to an article by Polly Hudson on Beckham and other men double barrelling their surnames after marriage

Polly Hudson celebrates the newfound popularity of men and women sharing both surnames after marriage (Brooklyn Peltz Beckham set an important trend. Will other men follow?, 8 January).

Great – but what’s wrong with everyone keeping their own names? And why has even this small step taken so long?

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Don’t forget Marti Caine’s place in comedy history | Brief letters https://www.theguardian.com/tv-and-radio/2026/jan/13/dont-forget-marti-caine-place-in-comedy-history

Victoria Wood documentary | Donald Trump’s limits | Gravedigging | Where the north begins

With regard to your review of the new Victoria Wood documentary (9 January), while I’ve no wish to diminish Wood’s genius or the challenges that she faced, it feels a bit of a stretch to say that by 1985 there was “doubt that a woman could front a comedy programme, let alone a northern woman”. The great and often overlooked Marti Caine (who hailed from Sheffield and who, like Wood, had featured on ITV’s New Faces) had already fronted five or six series of her own before As Seen On TV came along.
Colin Daffern
Salford, Greater Manchester

• The pride Jonny Yaxley has in his work as a gravedigger at a natural burial ground made up of meadow and woodland, and his peaceful acceptance of the inevitability of death, made the article about him an unexpectedly moving read (Experience, 9 January). There can be few better places to rest a while than under a tree in a meadow.
Sue Barton
Sessay, North Yorkshire

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Ella Baron on Nadhim Zahawi’s defection to Reform UK – cartoon https://www.theguardian.com/commentisfree/picture/2026/jan/13/ella-baron-nadhim-zahawi-defection-reform-uk-cartoon
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Senegal v Egypt: Africa Cup of Nations 2026 semi-final https://www.theguardian.com/football/live/2026/jan/14/senegal-v-egypt-africa-cup-of-nations-2026-semi-final

⚽ Updates from the first semi-final; kick-off 5pm GMT
Follow us on Bluesky | Read Football Daily | Mail Yara

Senegal XI (4-3-3): Mendy; Diatta, Koulibaly, Niakhate, Diouf; G Gueye, P Gueye, Diarra; Ndiaye, Jackson, Mane.

Only one change for Senegal as Jackson replaces Diallo.

Mané and Salah are both 33, born 66 days apart on opposite sides of the continent. Mané, the elder, is the son of an imam from Bambali, on the north bank of the Casamance. His family didn’t want him to be a footballer so he ran away from home aged 15, taking the bus to Dakar. Salah was born in Nagrig, just east of the Nile. His family were less wary of football, but having made a bus journey of three-to-four hours to training with the Cairo club Al Mokawloon and back every day, he too ended up, aged 15, leaving home to live in his country’s capital.

Their careers have run along not dissimilar lines. Both, for instance, have funded significant infrastructure projects in their home countries. But the sense at Liverpool was that their relationship was always a little spiky.

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‘It opened my eyes’: Félix Auger-Aliassime on tennis, Togo and his father’s journey https://www.theguardian.com/sport/2026/jan/14/felix-auger-aliassime-interview-tennis-australian-open

The world No 7 on his teenage trip to west Africa, his fundraising efforts and finding his form ahead of the Australian Open

“Well, imagine you’re 13,” Félix Auger-Aliassime says, smiling. “I had been to Europe. I had been to America. I live in Canada. And then you go to Togo; it’s a little different, you know?”

Auger-Aliassime, the seventh best tennis player in the world, was describing the homecoming he enjoyed 12 years ago as he first caught a glimpse of Togo, the country his father, Sam, was born in and emigrated from to Canada before his son’s birth. It was a significant moment in his life.

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England seek new head coach for Rugby League World Cup after Shaun Wane leaves https://www.theguardian.com/sport/2026/jan/14/shaun-wane-leaves-role-england-head-coach-rugby-league-world-cup-2026
  • Wane presided over autumn Ashes whitewash

  • Successor likely to be part-time appointment

Shaun Wane has left his position as England’s head coach with immediate effect, the Guardian can reveal, leaving the national team on the hunt for a replacement for the Rugby League World Cup later this year.

Wane oversaw England’s 3-0 Ashes defeat against Australia last autumn but insisted in the aftermath of that series that he was keen to continue and rebuild going into the World Cup in the southern hemisphere this year.

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Pro Licence admission barriers allow women’s coaching opportunities to go ‘down the drain’ https://www.theguardian.com/football/2026/jan/14/womens-football-coaching-pro-license-uefa

Uefa’s limitations have set hurdles for women keen to take the next step in coaching despite the increasing demand

Mariana Cabral has a coaching CV to be proud of. Born on the small Azores island of São Miguel, she has been in charge of the women’s teams at clubs including Benfica and Sporting, but the 38-year-old is frustrated. “We want more women coaches,” she says. “Who won the Euros? Who won the Champions League? Women – but we are losing so many.”

Cabral has her A Licence but is stuck in limbo. Unable to get on a Pro Licence course that would clear a path to more senior head coach roles in an era when women’s teams are increasingly demanding that qualification, she stepped back to become a No 2 in the US. But after one NWSL season with Utah Royals, she left in December in the hope that expanding her experience at another club would help to open a Pro Licence door.

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The Spin | Nimble or nervous 90s? Cricket maths show best approach to scoring a century https://www.theguardian.com/sport/2026/jan/14/nimble-or-nervous-90s-cricket-maths-show-best-approach-to-scoring-a-century-the-spin

Stats tell us batters have less reason to be anxious in the 90s than common lore suggests, though the pain and fear of falling short is all too real

If you’ve ever been lucky enough to score a century you’ll know how seismic a moment it is when you finally get over the line. Some play the game for a lifetime and never make one, the three-figured kingdom for ever out of reach, a promised land they are destined never to enter. Yet cricket lures you back like a devilish lover. You just can’t quit it. Next time might be your time. It could be you. Why not?

In cricket the century is the hallmark of individual success for a batter, the team sport unique in the way that it lauds personal milestones. The Test Match Special statistician Andy Zaltzman says that a century “carves an immutable notch in a player’s history and, at the highest level, an eternal legacy in the annals of the game”.

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Amateur stuns pros to win One Point Slam and A$1m in boost for Australian Open https://www.theguardian.com/sport/2026/jan/14/one-point-slam-ends-with-amateur-player-upstaging-world-best

TikTokification of the sport brings in crowds with Tennis Australia as big a winner as new millionaire

A 29-year-old tennis coach from Sydney won the inaugural One Point Slam at the Australian Open and its A$1m prize on Wednesday, after upstaging a field which included Jannik Sinner, Carlos Alcaraz, Iga Swiatek and Coco Gauff.

It is Tennis Australia, however, which won the jackpot, after the new concept – despite its near three-hour duration, often confusing format and awkward exchanges between players – attracted a full house to Rod Laver Arena during opening week as organisers look at non-traditional ways to attract fans to Melbourne Park.

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Paratici talks of ‘need to be based’ in Italy as move from Spurs to Fiorentina confirmed https://www.theguardian.com/football/2026/jan/14/fabio-paratici-spurs-to-fiorentina-confirmed-sporting-director-january-transfer-window
  • Co-sporting director to go after January transfer window

  • Italian returned full-time to Spurs in mid-October

Fabio Paratici will leave his post as Tottenham’s joint sporting director after the closure of the January transfer window to take up a similar recruitment job at Fiorentina.

The Italian came back to Spurs on a full-time basis in mid-October to work alongside Johan Lange, who was promoted from his role of technical director. Paratici had been Spurs’s managing director of football between 2021 and 2023 before resigning after a Fifa ban for alleged financial malpractice during his time at Juventus. After an appeal, he was allowed to act for Spurs on a consultancy basis.

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The Coupe de France was short of magic – and then Paris FC beat PSG https://www.theguardian.com/football/2026/jan/14/coupe-de-france-magic-paris-fc-beat-psg-favourites-holders-underdogs

In a weekend where most favourites triumphed, Paris FC beating the holders was a welcome win for the underdogs

By Get French Football News

This year’s Coupe de France was in need of a spark and Paris FC were on hand to provide it. Their league match against Paris Saint-Germain last weekend – the first derby between the clubs in 43 years – was somewhat anticlimactic. The rivalry between is tepid, bordering on amicable, and the difference in quality was stark as PSG ran out fairly comfortable 2-1 winners. Stéphane Gilli’s men are a long way off challenging the reigning European champions over a full season but, on Monday night, that was irrelevant. Paris FC returned to the Parc des Princes and won 1-0, progressing to the last 16 of the Coupe de France at their neighbour’s expense.

It was a derby once again lacking in derby feel. Jonathan Ikoné scored the winner but did not celebrate against the club from whose academy he graduated. Luis Enrique even wished Paris FC “all the best for the rest of the competition” after the match – all very cordial. The PSG manager was left ruing his side’s wastefulness as he succumbed to his first defeat in the competition since arriving in France in 2023. As far as the cup is concerned, though, PSG’s slip-up was a welcome one.

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‘Edge cases’ blamed for long VAR delay before City’s disallowed Semenyo goal https://www.theguardian.com/football/2026/jan/14/edge-cases-blamed-var-delay-against-manchester-city-disallowed-semenyo-goal-newcastle-carabao-cup
  • Semi-automated offside technology was not available

  • High number of bodies in the box prevented its use

Semi-automated offside technology (SAOT) failed during Newcastle and Manchester City’s Carabao Cup semi-final on Tuesday night, leading to a five-minute delay in ruling out an Antoine Semenyo goal.

The lengthy deliberation, that required VAR officials to manually apply the lines which eventually found Erling Haaland to have influenced play from an offside position, became the major talking point of the game. City’s manager, Pep Guardiola, criticised VAR in his post-match interviews and said the offside ruling had helped his team to win because it had made his players “angry”.

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Offshore windfarm contracts to fuel 12m homes in Great Britain after record auction https://www.theguardian.com/environment/2026/jan/14/offshore-windfarm-contracts-to-fuel-homes-great-britain-record-auction

Subsidies awarded to eight new projects help keep UK on track to decarbonise by 2030

A make-or-break auction for the UK government’s goal to create a clean electricity system by 2030 has awarded subsidy contracts to enough offshore windfarms to power 12m homes.

In Great Britain’s most competitive auction for renewable subsidies to date, energy companies vied for contracts that guarantee the price for each unit of clean electricity they generate.

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Use of AI to harm women has only just begun, experts warn https://www.theguardian.com/technology/2026/jan/14/use-of-ai-to-harm-women-has-only-just-begun-experts-warn

While Grok has introduced belated safeguards to prevent sexualised AI imagery, other tools have far fewer limits

“Since discovering Grok AI, regular porn doesn’t do it for me anymore, it just sounds absurd now,” one enthusiast for the Elon Musk-owned AI chatbot wrote on Reddit. Another agreed: “If I want a really specific person, yes.”

If those who have been horrified by the distribution of sexualised imagery on Grok hoped that last week’s belated safeguards could put the genie back in the bottle, there are many such posts on Reddit and elsewhere that tell a different story.

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‘It’s pretty grim’: Tunbridge Wells residents struggle through several days without water – again https://www.theguardian.com/uk-news/2026/jan/14/grim-tunbridge-wells-residents-struggle-several-days-without-water-again

South East Water blames bad weather as pubs are forced to close, toilets overflow and people go without showers

As the residents of Tunbridge Wells trudged down their sodden high street in the pouring rain, the idea that they had run out of water – for the second time in just a few weeks – seemed farcical.

At the end of November the local water treatment centre, which had been flagged as at risk by the regulator in 2024, was forced to shut down, leaving 24,000 households without water for two weeks. The Drinking Water Inspectorate later said this outage was foreseen and was due to a lack of maintenance at the site.

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DoJ deemed it ‘unnecessary’ to conclude whether seizing Maduro violated international law, memo reveals https://www.theguardian.com/us-news/2026/jan/14/maduro-international-law-memo

Memo on US military raid to capture Venezuela’s president effectively argued that presidents can blow through UN charter

The Trump administration received approval from the justice department to use the military to seize Nicolás Maduro even as it declined to address whether the operation would violate international law, according to its legal memo released on Tuesday.

The dark-of-night raid to capture Venezuela’s president has raised a host of legal issues concerning the US president’s power to start an armed conflict without congressional approval and possible breaches of international law.

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Puppies treated for suspected fentanyl overdose to go up for adoption in Washington https://www.theguardian.com/us-news/2026/jan/14/washington-puppies-suspected-fentanyl-overdose-adoption

Six puppies were revived and treated by first responders and are now being monitored at a local animal shelter

Six puppies in rural Washington state will soon be up for adoption after being revived following a suspected drug overdose – and some of them might go home with the fire-station staff who saved them.

Two people dropped off three of the sickened puppies at the Sky Valley fire station, about an hour’s drive north-east of Seattle, on Sunday. Officials believe the animals either breathed or ate fentanyl.

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Human activity helped make 2025 third-hottest year on record, experts say https://www.theguardian.com/environment/2026/jan/14/human-activity-helped-make-2025-third-hottest-year-on-record-experts-say

Data leads scientists to declare 2015 Paris agreement to keep global heating below 1.5C ‘dead in the water’

Last year was the third hottest on record, scientists have said, with mounting fossil fuel pollution behind “exceptional” temperatures.

The World Meteorological Organization (WMO) said 2025 had continued a three-year streak of “extraordinary global temperatures” during which surface air temperatures averaged 1.48C above preindustrial levels.

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Solar grazing: ‘triple-win’ for sheep farmers, renewables and society or just a PR exercise for energy companies? https://www.theguardian.com/environment/2026/jan/14/solar-grazing-triple-win-sheep-farmers-renewables-energy-companies

For Hannah Thorogood, a first-generation Lincolnshire farmer, grazing her sheep on solar land gave her a leg-up in the industry

On a blustery Lincolnshire morning, Hannah Thorogood paused between two ranks of solar panels. Her sheep nosedived into the grass under their shelter and began to graze.

“When I first started out, 18 acres and 20 sheep was as much as I could afford,” said the first-generation farmer. “Now, because I can graze this land for free, I have 250 acres and over 200 sheep. Solar grazing has given me a massive leg-up.”

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‘A bombshell’: doubt cast on discovery of microplastics throughout human body https://www.theguardian.com/environment/2026/jan/13/microplastics-human-body-doubt

Exclusive: Some scientists say many detections are most likely error, with one high-profile study called a ‘joke’

High-profile studies reporting the presence of microplastics throughout the human body have been thrown into doubt by scientists who say the discoveries are probably the result of contamination and false positives. One chemist called the concerns “a bombshell”.

Studies claiming to have revealed micro and nanoplastics in the brain, testes, placentas, arteries and elsewhere were reported by media across the world, including the Guardian. There is no doubt that plastic pollution of the natural world is ubiquitous, and present in the food and drink we consume and the air we breathe. But the health damage potentially caused by microplastics and the chemicals they contain is unclear, and an explosion of research has taken off in this area in recent years.

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US carbon pollution rose in 2025 in reversal of previous years’ reductions https://www.theguardian.com/us-news/2026/jan/13/us-carbon-emissions-increase-2025

Study from research firm finds that US greenhouse gas emissions grew faster than economic activity last year

In a reversal from previous years’ pollution reductions, the United States spewed 2.4% more heat-trapping gases from the burning of fossil fuels in 2025 than in the year before, researchers calculated in a study released on Tuesday.

The increase in greenhouse gas emissions is attributable to a combination of a cool winter, the explosive growth of datacenters and cryptocurrency mining, and higher natural gas prices, according to the Rhodium Group, an independent research firm. Environmental policy rollbacks by Donald Trump’s administration were not significant factors in the increase because they were only put in place this year, the study authors said. Heat-trapping gases from the burning of coal, oil and natural gas are the major cause of worsening global warming, scientists say.

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Keir Starmer promises action over cancellation of Jewish MP’s school visit https://www.theguardian.com/uk-news/2026/jan/14/keir-starmer-promises-action-damien-egan-cancellation-jewish-mp-school-visit

PM will ‘hold to account’ campaigners who said Damien Egan’s presence would ‘inflame teachers’

Keir Starmer has promised action against union activists and campaigners who pushed for the cancellation of a school visit by an MP who is vice-chair of Labour Friends of Israel.

Pro-Palestine activists and National Education Union members said they opposed the visit by Damien Egan, the Labour MP for Bristol North East, because they viewed him as supportive of Israel’s military operation in Gaza.

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Rachel Reeves ‘pretty relaxed’ about what form of digital ID workers use https://www.theguardian.com/politics/2026/jan/14/chancellor-relaxed-digital-identification-id-cards-workers

Right to work can be proved using digital ID card, e-visa or e-passport, in change to policy government insists is not a U-turn

The chancellor has insisted she is “pretty relaxed” about what form of digital ID people use to prove their right to work in the UK, amid criticism of the government’s latest U-turn.

It emerged on Tuesday that a central element of Labour’s plans for digital ID cards was being rolled back, leaving open the possibility that people would be able to use other forms of identification to prove their right to work.

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Wes Streeting asks US expert Jonathan Haidt to address officials on social media ban for under-16s https://www.theguardian.com/media/2026/jan/14/wes-streeting-asks-expert-jonathan-haidt-address-officials-social-media-ban-for-under-16s

Exclusive: Health secretary issues invitation in push for UK to consider copying landmark restrictions in Australia

Wes Streeting has asked Jonathan Haidt, a bestselling author and high-profile advocate of banning social media for under-16s, to speak to his officials in his push for the UK to consider following a landmark ban in Australia.

The health secretary has invited Haidt to address an event with staff, charities and MPs after the prime minister, Keir Starmer, said he was open to stricter limits for young people.

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Circumcision kits found on sale on Amazon UK as concerns grow over harm to baby boys https://www.theguardian.com/society/2026/jan/14/circumcision-kits-found-on-sale-on-amazon-uk

Exclusive: Discovery comes amid growing concern over lax regulation and children being put at risk by rogue operators

Circumcision kits have been found on sale on Amazon UK, highlighting lax regulation as concerns grow about deaths and serious harm to baby boys.

In December, a UK coroner issued warnings about insufficient circumcision regulation after the death in 2023 of a six-month-old boy, Mohamed Abdisamad, from a streptococcus infection.

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US supreme court issues more decisions but does not rule on tariffs – live https://www.theguardian.com/us-news/live/2026/jan/14/us-politics-live-latest-news-updates-supreme-court-donald-trump-tariffs-jd-vance-greenland

Three opinions from the US supreme court issued on Wednesday – but the justices did not decide on major Trump tariff case

Donald Trump repeated his threat to withhold federal funding to sanctuary cities on Truth Social today.

“ALL THEY DO IS BREED CRIME AND VIOLENCE! If States want them, they will have to pay for them!,” the president wrote in a post.

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Social media time does not increase teenagers’ mental health problems – study https://www.theguardian.com/media/2026/jan/14/social-media-time-does-not-increase-teenagers-mental-health-problems-study

Research finds no evidence heavier social media use or more gaming increases symptoms of anxiety or depression

Screen time spent gaming or on social media does not cause mental health problems in teenagers, according to a large-scale study.

With ministers in the UK considering whether to follow Australia’s example by banning social media use for under-16s, the findings challenge concerns that long periods spent gaming or scrolling TikTok or Instagram are driving an increase in teenagers’ depression, anxiety and other mental health conditions.

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France records more deaths than births for first time since end of second world war https://www.theguardian.com/world/2026/jan/14/france-data-deaths-birthrate-ageing-population

Country joins EU neighbours in demographic crunch of ageing population and falling birthrate

For the first time since the end of the second world war, France has recorded more deaths than births, suggesting that the country’s long-held demographic advantage over other EU countries is slipping away.

Across the country in 2025, there were 651,000 deaths and 645,000 births, according to newly released figures from the national statistics institute Insee.

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Julio Iglesias faces claims female staff were told to have sexual health tests, say reports https://www.theguardian.com/world/2026/jan/14/julio-iglesias-allegations-female-staff-sexual-health-tests

Spanish singer, 82, had already been accused of sexually assaulting two female former employees

The Spanish singer Julio Iglesias, who has been accused of sexually assaulting two female former employees, is also alleged to have ordered some women who worked for him to undergo tests for sexually transmitted diseases, local media have reported.

The sexual assault allegations against the 82-year-old singer, whose career spans six decades, were published on Tuesday after a three-year joint investigation by the Spanish news site elDiario.es and the Spanish-language TV network Univision Noticias.

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Labour revives Northern Powerhouse Rail project with pledge of £45bn funds https://www.theguardian.com/business/2026/jan/13/northern-powerhouse-rail-project-pledge-funds

Plan will start with TransPennine upgrade with new line connecting Liverpool and Manchester in second phase

Long-awaited plans for better railways across the north of England have been given government backing with an undertaking to “reverse years of chronic underinvestment” by spending up to £45bn building Northern Powerhouse Rail.

Just over £1bn has been allocated to work up a detailed three-stage plan to connect cities from Liverpool to Newcastle, which could fulfil most of the demands of northern leaders, in a series of long-term projects.

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Northern Powerhouse Rail plans welcomed but big questions remain https://www.theguardian.com/uk-news/2026/jan/14/northern-powerhouse-rail-plans-welcomed-but-big-questions-remain

How upgrades will be funded and when they might be completed is still far from clear

Like a long-promised train that finally trundles into view, the green light for Northern Powerhouse Rail was better late than never. It arrived to relief rather than rejoicing from Labour mayors. They were happy, at last, to get moving.

A brief recap: the world’s most expensive and long-delayed rail line, HS2, was originally due to speed passengers from London to Birmingham and north on two separate legs to Manchester and Leeds.

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Coca-Cola reportedly abandons plans to sell Costa Coffee chain https://www.theguardian.com/business/2026/jan/14/coca-cola-reportedly-abandons-plans-to-sell-costa-coffee-chain

US owner scraps auction after bids from private equity firms fail to meet its £2bn sale expectations, report says

Coca-Cola has reportedly abandoned plans to sell its Costa Coffee chain after bids from private equity firms failed to meet its expectations.

The US soft drinks company halted discussions with remaining bidders in December, according to the Financial Times, ending a months-long auction process.

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McKinsey asks graduates to use AI chatbot in recruitment process https://www.theguardian.com/business/2026/jan/14/mckinsey-graduates-ai-chatbot-recruitment-consultancy

Blue-chip consultancy’s boss says firm has an AI ‘workforce’ of 20,000 agents operating alongside its 40,000 staff

McKinsey is asking graduate applicants to “collaborate” with an artificial intelligence tool as part of its recruitment process, as competence with the technology becomes a requirement in competing for top-level jobs.

The blue-chip consultancy is incorporating an “AI interview” into some final-round interviews, according to CaseBasix, a US company that helps candidates apply for posts at leading strategic consulting companies.

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Nan Goldin: The Ballad of Sexual Dependency review – an electrifying parade of sex, smoke and sullen silence https://www.theguardian.com/artanddesign/2026/jan/14/nan-goldin-ballad-of-sexual-dependency-review-gagosian-london

Gagosian, London
More than four decades on, Goldin’s louche lovers, waxwork royals, divorcing Mexicans and frightening wallpaper feel uncannily present – normal even

Now more than 40 years old, Nan Goldin’s The Ballad of Sexual Dependency records a lost world, but one that feels as present as it did when I first saw these images. A compilation of photographs taken by the artist between 1973 and 1986, the Ballad has been presented as an ever-changing slide show, with various accompanying soundtracks and voiceovers, since the 1980s.

It has also been presented on video, as a film and a book. I’ve been familiar with these images for much of my adult life, watching Robin smoking, with Kenny in the background in the purple room. The smoke still hangs there beneath the mirrorball and Robin’s profile is still astonishing. I have seen Suzanne in tears and, in another shot, looking at her face in the mirror in a tiled bathroom dizzy with slanting reflections.

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Pole to Pole With Will Smith review – every single moment is gorgeous or thrilling https://www.theguardian.com/tv-and-radio/2026/jan/14/pole-to-pole-with-will-smith-review-disney

It may feel like a redemption tour, but the star’s epic jolly across seven continents is consistently funny, moving and quite frankly breathtaking

Hollywood stars – they’re just like us! Except that when we want to go on a massive jolly/rehabilitative journey for ourselves and/or our careers, we have to pay for it. And we generally cannot go on a 100-day adventure across seven continents, with experts on hand to introduce us to their indigenous inhabitants, talk us through world-changing research being done in the most isolated regions on Earth, show us new and fascinating species that can be found there that may hold the cure to all known diseases, and guide us through the breathtaking landscapes that make you want to throw yourself to the ground and weep at the beauty laid out before humanity’s largely uncaring eyes.

Not so for Willard Carroll Smith II, the Academy award, Bafta and Grammy-winning actor and rapper who enjoyed an uninterruptedly stellar career from the late 80s until 2022, when he put a crimp in things by lamping the Oscars’ host Chris Rock for insulting Smith’s wife. This was followed by a tour violinist suing him for alleged predatory behaviour, unlawful termination and retaliation, which is working its way through the California legal system now. Smith has categorically denied all allegations. He is getting away from it all in the meantime by doing all the adventuring noted above – a septet of episodes of Pole to Pole With Will Smith (the name by which of course he is known to us) in honour of his late mentor Dr Allen Counter. Counter was a professor of neurology at Harvard Medical School, the inaugural director of the university’s Foundation for Intercultural and Race Relations and – in his spare time, I guess? – a noted explorer. I cannot help but feel a biopic must be in the works, and I hope it comes soon.

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Rental Family review – Brendan Fraser seeks meaning in pointless Japanese role-play drama https://www.theguardian.com/film/2026/jan/14/rental-family-review-brendan-fraser-japanese-role-play-drama-hikari

Fraser plays a hapless Tokyo-based actor working for a firm that offers bespoke therapeutic role-play services in director Hikari’s silly and saccharine film

Brendan Fraser is a bland and ingratiating presence in this glib, silly and pointless film from Japanese actor turned director Hikari. It is bafflingly complacent in its sentimentality and its sheer, fatuous implausibility, which makes it valueless and meaningless as drama and comedy.

Fraser plays Phillip, a hapless unemployed actor from the US who a few years previously came to Tokyo to do a goofy TV ad for toothpaste and, having no friends or family back home, simply stayed on. He lucks into a weird new source of income: working for a “rental family”, based on firms in Japan which really do offer bespoke therapeutic role-play services, such as errant spouses, deceased loved ones or unsatisfactory co-workers – people who can be chatted with, or mourned, or yelled at for cathartic purposes.

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TV tonight: a relaxing art competition in the Lake District https://www.theguardian.com/tv-and-radio/2026/jan/14/tv-tonight-derwentwater-lush-backdrop-artist-of-the-year

Stephen Mangan returns to find the Landscape Artist of the Year 2026. Plus: will there be more twists in the Traitors? Here’s what to watch this evening

8pm, Sky Arts
Derwentwater, known as the “queen of the Lakes”, is home to the world’s biggest colouring pencil – at the Derwent Pencil Museum in Keswick – and is the starting point for this year’s art competition. Stephen Mangan is back on warming hosting duties, as some artists beg for the sunlight to hit the water as they get to work on their paintings. The first artist is chosen for the semi-finals – along with a wildcard painter – but will you agree with the judges’ decisions? Hollie Richardson

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Hijack season two review – Idris Elba is back with the most effortlessly bingeable show of them all https://www.theguardian.com/tv-and-radio/2026/jan/14/hijack-season-two-review-idris-elba-apple-tv

Sam Nelson is ready to beat some more bad guys – and this time he’s on the Berlin metro. Shenanigans will ensue!

Do you remember the lazy, hazy days of summer 2023, when Idris Elba got on a plane and it was hijacked? It was in a programme called Hijack. For seven effortlessly bingeable hours supposedly showing the adventure in real time, our man on the pressurised inside deduced complex situations from misplaced washbags, sent coded messages via fruit cartons and dying men’s phones, saved lives, averted disasters, and got Kingdom Flight 29 landed safely by Holly Aird so that he could return to his family, even though viewers agreed the scenes with them in between the plane bits were very boring indeed.

And he wasn’t even a policeman like Bruce Willis in Die Hard or a counter-terrorist federal agent like Kiefer Sutherland in 24! Or a pilot, which might also have been useful. He was Sam Nelson, a business negotiator. He had extreme business negotiating skills and he beat the bad guys. Who turned out not to be terrorists but a crime syndicate that wanted to short shares in the airline. Which was a bit weird, but never mind. And one of the bad guys escaped, but the point is Sam was a hero and Elba was the only man who could have played him and made it work. He was a mighty, implacable force. The rock on which this fragile, teetering edifice of nonsense was built.

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Post your questions for R&B star Jill Scott https://www.theguardian.com/culture/2026/jan/12/post-your-questions-for-jill-scott

The neo-soul superstar – an in-demand musical collaborator, a seasoned actor and a bestselling poet – will take on your questions

In the age of GLP-1s and the deep-plane facelift making dozens of famous women appear perpetually 32 years old, there’s something extra heartening about Pressha, the lead single from three-time Grammy-winner Jill Scott’s sixth album. “I wasn’t the aesthetic / I guess, I guess, I get it / So much pressure to appear just like them / Pretty and cosmetic,” she sings in a coolly unimpressed kiss-off to a former paramour too cowardly to be seen with her in public.

It’s typical of the 53-year-old neo-soul superstar’s direct way with singing about femininity – a quality that’s made her an in-demand collaborator with artists including Dr Dre, Pusha T, Will Smith, Common and Kehlani. As well as having several US No 1 albums to her name, Scott is an artist’s artist: her new record features Tierra Whack, JID and Too $hort; she was originally discovered by Questlove back in her spoken-word days before releasing her platinum-certified debut Who Is Jill Scott? Words and Sounds Vol 1 in 2000.

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Truckin’ on: Bob Weir of the Grateful Dead’s 10 best recordings https://www.theguardian.com/music/2026/jan/12/bob-weir-grateful-dead-10-best-recordings

From 46-minute jams to MTV video hits, here are the freedom-loving Dead guitarist and singer’s finest songs about ‘rainbows of sound’ and ‘enjoying the ride’

Bob Weir, co-founder of rock group the Grateful Dead, dies at age 78
Alexis Petridis: ‘Bob Weir was the chief custodian of the Dead’s legacy’
Aaron Dessner: ‘I’ll never forget playing with him’

The Dead’s love for the road is in evidence on this segment from That’s It for the Other One, the four-part opening track of their second LP, Anthem of the Sun. A rare Bob Weir-penned lyric details the Dead’s youngest member being busted by the cops “for smiling on a cloudy day” – referencing a real-life incident when Weir pelted police with water balloons as they conducted what he took to be illegal searches outside the group’s Haight-Ashbury hangout. It then connects with the band’s spiritual forebears the Merry Pranksters by referencing Neal Cassady, driver of “a bus to never-ever land”. The song later evolved into The Other One, one of the Dead’s most played tunes and a launchpad for their exploratory jams – as in this languid, brilliant version at San Francisco’s Winterland in 1974.

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How a family were shocked by allegations about a dead dad’s double life: best podcasts of the week https://www.theguardian.com/tv-and-radio/2026/jan/12/how-a-family-were-shocked-by-allegations-about-a-dead-dads-double-life-best-podcasts-of-the-week

Was British army major Robbie Mills leading a secret double life? Or was his posthumous accuser hoodwinking Mills’ family? A true-crime investigation finds out

A true-crime investigation into the supposed secret double life of British army major Robbie Mills. After Mills died in 1955, apparently from an accident on a submarine, a man called John Cotell turned up at his home claiming to be a friend of his – and a fellow spy. Journalist Eugene Henderson tells the troubling tale of Cottell, who rapidly insinuated his way into the Mills family’s lives. Alexi Duggins
Widely available, episodes weekly

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Are ‘Friends’ Electric? review – Elaine Mitchener redefines what singing means in virtuoso tour-de-force https://www.theguardian.com/music/2026/jan/11/are-friends-electric-review-elaine-mitchener-redefines-what-singing-means-in-virtuoso-tour-de-force

Wigmore Hall, London
The vocalist travels the full spectrum of the human voice, from subdued sounds of mouth and breath to an exhilarating remix of her own hyper-exuberant electronic soundscape

First, ambient electronics: quiet twitters and whistles approaching birdsong, as if synthesisers had been recorded in the wild. Then crooning, close to the mic but with all trace of melody excised to leave only the sounds of mouth and breath. Then finally something closer to singing – still intensely inward – that travelled the full spectrum from guttural groans and glitching vocal fry to exquisite bel canto resonance as the electronics bubbled, rippled and thudded.

As openers go, Yvette Janine Jackson’s Waiting was slow-burn, even gnomic. Other items in this remarkable programme of works for voice and electronics had more immediate impact – the no-holds-barred intensity of the word “white”, crescendoing to rawness and then looped, that began Laure M Hiendl’s White RadianceTM. Or the faux-baroque sampled strings that launched Loré Lixenberg’s powerfully bonkers political manifesto-cum-arioso Cosmic Voice Party. From subdued start to exhilarating finish, however, the entire programme laid bare and revelled in the constituent parts of the human vocal apparatus.

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Half His Age by Jennette McCurdy – the follow-up to I’m Glad My Mom Died https://www.theguardian.com/books/2026/jan/14/half-his-age-by-jennette-mccurdy-the-follow-up-to-im-glad-my-mom-died

Family trauma shapes a student’s affair with her teacher in this bleak and funny fiction debut from the American memoirist

When it was published in 2022, Jennette McCurdy’s memoir lit a touchpaper to a nascent cultural conversation. I’m Glad My Mom Died introduced her mother Debra’s narcissistic personality disorder into a world eager to discuss adult child and parent estrangement. McCurdy had also suffered sexual abuse, and claimed her mother had contributed to her developing an eating disorder. The memoir was a bestseller, walking readers through the realities of generational trauma; a step change for the former Disney child star who had been “the funny one” on obnoxious Nickelodeon kids’ shows.

In her debut work of fiction, Half His Age, McCurdy continues to shake open a Pandora’s box, shedding light on blurred parent-child boundaries and loss of identity due to over-enmeshment, with solid one-liners that feel straight out of a sitcom writers’ room.

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The Flower Bearers by Rachel Eliza Griffiths review – a powerful portrait of loss and violence https://www.theguardian.com/books/2026/jan/14/the-flower-bearers-by-rachel-eliza-griffiths-review-a-powerful-portrait-of-loss-and-violence

The death of a friend and the attempted murder of her husband Salman Rushdie loom large in the poet’s moving memoir

The night before her wedding to Salman Rushdie in 2021, the American poet and novelist Rachel Eliza Griffiths was fretting about her best friend. Kamilah Aisha Moon was due to read a poem at the ceremony, but no one had heard from her. Her phone was going straight to voicemail and staff at her hotel said she hadn’t checked in. “We’ll find her. She wouldn’t miss your wedding,” Griffiths’s sister, Melissa, assured her. But the next afternoon, in the middle of her wedding reception, Griffiths learned that Moon had died alone at home in Atlanta of unknown causes. On hearing the news she collapsed, hit her head on a table and blacked out. Paramedics pried open her eyes to shine a torch on them: “A particle of light that is so distant from the world I once knew.”

For Griffiths, 47, the death of her best friend and “chosen sister” was one in a series of upheavals stretching across a decade. It began with the death of her mother, who was her greatest cheerleader and fiercest critic. She had instilled in her daughter the importance of “independence above everything. I was raised not to lose myself in the stories of others, especially men.”

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Love Machines by James Muldoon review – inside the uncanny world of AI relationships https://www.theguardian.com/books/2026/jan/13/love-machines-by-james-muldoon-review-the-risks-and-rewards-of-getting-intimate-with-ai

A sociologist talks to the people putting their faith – and their hearts – in the hands of robots

If much of the discussion of AI risk conjures doomsday scenarios of hyper-intelligent bots brandishing nuclear codes, perhaps we should be thinking closer to home. In his urgent, humane book, sociologist James Muldoon urges us to pay more attention to our deepening emotional entanglements with AI, and how profit-hungry tech companies might exploit them. A research associate at the Oxford Internet Institute who has previously written about the exploited workers whose labour makes AI possible, Muldoon now takes us into the uncanny terrain of human-AI relationships, meeting the people for whom chatbots aren’t merely assistants, but friends, romantic partners, therapists, even avatars of the dead.

To some, the idea of falling in love with an AI chatbot, or confiding your deepest secrets to one, might seem mystifying and more than a little creepy. But Muldoon refuses to belittle those seeking intimacy in “synthetic personas”.

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The Only Cure by Mark Solms review – has modern neuroscience proved Freud right? https://www.theguardian.com/books/2026/jan/12/the-only-cure-by-mark-solms-review-a-bold-attempt-to-rehabilitate-freud

An expert in both disciplines makes a bold attempt to convince sceptics, and partially succeeds

Vladimir Nabokov notoriously dismissed the “vulgar, shabby, and fundamentally medieval world” of the ideas of Sigmund Freud, whom he called “the Viennese witch doctor”. His negative judgment has been shared by many in the near 90 years since Freud’s death. A reputational high-water mark in the postwar period was followed by a collapse, at least in scientific circles, but there are signs of newfound respectability for his ideas, including among those who once rejected him outright. Mark Solms’s latest book, a wide-ranging and engrossing defence of Freud as a scientist and a healer, is a striking contribution to the re-evaluation of a thinker whom WH Auden described as “no more a person now but a whole climate of opinion”.

It would be difficult to improve on Solms’s credentials for the task he sets himself. He is a neuroscientist, expert in the neuropsychology of dreams, the author of several books on the relationship between brain and consciousness, a practising psychoanalyst and the editor of the 24-volume revised standard edition of Freud’s complete works. He is also a wonderfully witty and lucid writer.

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Four months and 40 hours later: my epic battle with 2025’s most difficult video game https://www.theguardian.com/games/2026/jan/12/four-months-and-40-hours-later-my-epic-battle-with-2025s-most-difficult-video-game-hollow-knight-silksong

When Hollow Knight: Silksong came out last summer I was in so much pain that I didn’t know if I’d be able to play it. Could a video game teach me anything new about suffering?

Last year I became uncomfortably well acquainted with suffering. In March I started experiencing excruciating pain in my right arm and shoulder – burning, zapping, energy-sapping pain that left me unable to think straight, emanating from a nexus of torment behind my shoulder blade and sometimes stretching all the way up to the base of my skull and all the way down into my fingers. Typing was agony, but everything was painful; even at rest it was horrible. I couldn’t play my guitar; I couldn’t play video games; I couldn’t sleep. I learned how quickly physical suffering lacerates your mental wellbeing.

I’d had episodes of nagging pain from so-called repetitive strain injuries before, the product of long hours hunched over laptops and game controllers over the course of decades, but nothing like this. A few months later, after the initial unrelenting agony had subsided to a permanent hum of more moderate pain, it was diagnosed as brachial neuritis, inflammation of the nerve path that travels from the base of your neck down to your hand. (Nobody knows what causes it, but it sometimes happens after an infection or an injury.) The good news, I was told by a neurologist, was that it usually gets better in about one to three years, and I hadn’t lost any function in my right hand. The bad news was that there was nothing much to be done about the pain in the meantime.

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The 15 best games to play on the Nintendo Switch in 2026 https://www.theguardian.com/games/2026/jan/10/the-15-best-games-to-play-on-the-nintendo-switch-in-2026

From the greatest cartoon racing game in history to a remastered version of an Alien-inspired sci-fi shooter, here are the Switch’s must-play games

The 15 best games to play on the Nintendo Switch in 2025

Although the Nintendo Switch 2 has been out for several months, not everyone has made the leap to the new machine and there is still much to enjoy on the original console in 2026 (and beyond). From timeless Mario adventures to cutesy shooters to chasm-deep role-playing quests, here are 15 games no Switch owner should be without.

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Final Fantasy Tactics: The Ivalice Chronicles review – remastered 1997 classic is even more politically resonant now https://www.theguardian.com/games/2026/jan/08/final-fantasy-tactics-the-ivalice-chronicles-review-remastered-1997-classic-is-even-more-politically-resonant-now

PlayStation 4/5, Nintendo Switch/Switch 2, Xbox, PC; Square-Enix
This landmark role-playing game remains a revolutionary tour de force

At first glance, Final Fantasy Tactics: The Ivalice Chronicles, first released in 1997 and now available in newly remastered guise, does little to separate itself from other boilerplate fantasy fiction. There is a hero, Ramza – an idealistic nobleman with luscious blond hair who cavorts about the medieval-inspired realm of Ivalice in search of high adventure. But quickly, and with narrative elegance, the picture complicates: peasant revolutionaries duke it out with gilded monarchists; machiavellian plots plunge the kingdom into chaos. Ramza must navigate this knotty political matrix, all while experiencing his own ideological awakening.

There is a strong case to be made that Final Fantasy Tactics tells a better story than the landmark Final Fantasy VII (which saw Cloud Strife and a ragtag bunch of eco-terrorist pals taking on the shady megacorporation Shinra). And with our real-world political focus shifting from the looming threat of the climate crisis to the more pressing rise of fascism (though the two are inextricably linked), one can make the argument that Tactics is now also the more timely game.

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The 15 best Xbox Series S/X games to play in 2026 https://www.theguardian.com/games/2026/jan/07/the-15-best-xbox-series-sx-games-to-play-in-2026

This now venerable hardware remains an ideal platform for classics such as Minecraft and daring experiments from the brightest new developers

Now surely approaching their twilight years, the Xbox Series S and X machines nevertheless still have plenty to offer both new and veteran owners. We have selected 15 titles that show the range of what’s on offer, from the biggest blockbusters to lesser known indie gems you may have missed. Whether you’re after tense psychological horror or wild escapism, it’s all here and more.

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The Makropulos Affair review – Simon Rattle leads a sensational and thrilling semi-staging https://www.theguardian.com/music/2026/jan/14/the-makropulos-affair-review-janacek-simon-rattle-lso-marlis-petersen

Barbican Hall, London
The tension barely let up for two hours as Rattle led the London Symphony Orchestra and a commanding cast through this vital account of Janáček’s opera.

It is only two months since Jakub Hrůša’s rightly acclaimed and idiomatic conducting of Leoš Janáček’s penultimate opera at Covent Garden. Now, like the proverbial London buses, here comes the same piece again (though this time calling itself The Makropulos Affair rather than the Royal Opera’s The Makropulos Case), with Simon Rattle leading two concert performances at the Barbican Hall.

Rattle’s first-night account was simply sensational. He plunged at almost manic speed into Makropulos’s compellingly exciting prelude, and barely let up for the best part of two hours, as the opera played without an interval. The fierce tension may occasionally have come at the expense of some of the lighter touches that beguiled in Hrůša’s approach. Yet Janáček’s extraordinarily deft ear for orchestral detail and harmony – like the bassoon solo announcing the central character’s first appearance – was never sacrificed. The LSO played thrillingly.

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Biffy Clyro review – triumphant set marks a thunderous renewal https://www.theguardian.com/music/2026/jan/13/biffy-clyro-review-motorpoint-arena-nottingham

Motorpoint Arena, Nottingham
Coming off the back of a rough period, the Scottish band find reconnection, renewal and purpose in their singular mix of pop, rock and metal

‘With a little love, we can conquer all,” Simon Neil croons on Biffy Clyro’s opening song A Little Love, over its huge, infectious arena-rock chorus. It’s a line that feels like a mantra for the Scottish band 30 years and 10 albums in: they’re currently touring 2025’s Futique having come through a rough period. They experienced major burnout, band members fell out for the first time and founding member James Johnston pulled out of this tour due to mental health and addiction issues. But their new songs feel rooted in renewal, reconnection and newfound purpose. Neil pays tribute to his departed bandmate on the urgent and zippy Friendshipping, which is an ode to the importance of maintaining such relationships.

Futique was recorded in Berlin; the band said that the ghosts of Bowie, Iggy and Nick Cave’s the Birthday Party “bled into the songs”. No such art-pop apparitions feel present tonight. Instead there’s a rousing pop sensibility to these new tracks. Goodbye is a slow-burn ballad that explodes into an arms-aloft anthem, while Shot One embodies the band’s knack for merging sugary melodies and meaty riffs – existing in the blurred middle ground between rock, pop and metal that they comfortably own.

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‘It feels so taboo’: Natalie Palamides on playing both halves of a toxic couple and her shocking next show https://www.theguardian.com/stage/2026/jan/12/natalie-palamides-clintons-la-performer-romcom-weer

From laying eggs on stage to coaching the Clintons in clowning, the LA performer is full of surprises. She talks about bringing back her rollercoaster solo romcom Weer and the new project that terrifies her

She’s the toast of Off-Broadway now but nothing about the early work of LA clown Natalie Palamides screamed mainstream darling. In her debut show Laid, a maternal-anxiety antic that won her best newcomer at the Edinburgh comedy awards, she gave birth to eggs then broke them on stage. In her second, Nate, she cross-dressed as a beer-chugging douchebag to workshop sexual assault and consent with her astonished audience. Who foresaw that this loose cannon would soon be Hillary and Chelsea Clinton’s clown coach, in the series Gutsy? Who then saw an extended New York City run beckoning, thronged with celebrity attendees?

“Drew Barrymore came, Kevin Bacon came,” says Palamides, on a video call. “Sabrina Carpenter came: that was nuts. Dua Lipa, Nathan Fielder, Neil Patrick Harris.” The show was Weer, and the run (until shortly before Christmas) was at “the birthplace of Off-Broadway”, the Cherry Lane theatre, recently relaunched by hip movie studio A24. When we speak, Palamides, 36, is laid low with flu, her body’s revenge for that marathon three-month run. “I thought a month would be the longest I’d ever do it,” she croaks. “It takes a lot of physical endurance to make it through the show.”

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Joseph Beuys review – the grotesque bathtub containing all the horrors of modern history https://www.theguardian.com/artanddesign/2026/jan/13/joseph-beuys-review-thaddaeus-ropac-gallery-bathtub-horrors

Thaddaeus Ropac Gallery, London
There’s no escape from the torments of the past in this show, which celebrates the German artist at his most Wagnerian, enchanting and sickening you simultaneously

Born in 1921, Joseph Beuys was the “perfect” age to fight for Hitler and he did, with the wounds to prove it. The Andy Warhol portraits that complement this exhibition, without actually being part of it, brutally catch his gaunt, ravaged face in the glare of a photo flash under the hat he wore to hide burns sustained in a plane crash while serving in the Luftwaffe. The most haunting portrait turns Beuys into a spectral negative image, all darkness and shadow, his eyes wounded, guilty, lost. This was in the 1970s when Beuys was a charismatic one-man artistic revolution, inspiring young Germans to plant trees, lecturing about flows of ecological and human energy – and, in breathtaking performances, speaking to a dead hare or spending a week locked in a cage with a coyote.

All that remains today of those actions, protests and performances are posters, preserved scrawls on blackboards and mesmerising videos. Yet the moment Beuys disappeared – he died in 1986 – his solid, material sculptures took over. He believed passionately in flow and flux, promoting an animist vision of humanity and the cosmos. When he stopped talking and acting, entropy gripped his art, making it a static, slumped set of dead objects. And all the greater for it.

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A Day with David Bowie: how a visit to a psychiatric clinic changed him – and his music https://www.theguardian.com/music/2026/jan/15/david-bowie-exhibition-australia-joondalup-contemporary-art-gallery

In 1994, Bowie and Brian Eno spent a day with ‘outsider’ artists. Intimate photographs, showing in Australia for the first time, reveal the effect it had

From the Thin White Duke to Ziggy Stardust, the Berlin recluse to the late-career elegist, David Bowie’s oeuvre is defined by reinvention. As an artist, he was relentlessly attuned to the conditions that might provoke the next creative rupture. One defining moment, however, has largely slipped from the popular imagination: a day spent inside a psychiatric hospital on the outskirts of Vienna – one that would prove unexpectedly formative.

In September 1994, Bowie and Brian Eno – who had recently reunited to develop new music – accepted an invitation from the Austrian artist André Heller to visit the Maria Gugging Psychiatric Clinic. The site’s Haus der Künstler, established in 1981 as a communal home and studio, is known internationally as a centre for Art Brut – or “Outsider Art” – produced by residents, many living with schizophrenia and other psychiatric disorders.

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‘I knew these photos wouldn’t be published for decades’: gay cruising in New York – in pictures https://www.theguardian.com/artanddesign/gallery/2026/jan/14/i-knew-these-photos-wouldnt-be-published-for-decades-gay-cruising-in-new-york-in-pictures

In 1969, Arthur Tress started making images at an overgrown corner of Central Park known as the Ramble – the beginning of an archive of a transitional period in queer culture

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Think panto season is behind you? Oh no it isn’t – some haven’t even opened yet https://www.theguardian.com/stage/2026/jan/14/panto-season-pantomime-christmas-tradition-january

A trip to the pantomime is a Christmas tradition but they also lift the January gloom and run later in the year

The Christmas decorations have been packed away, kids are back at school and new year resolutions are already forgotten. It’s the middle of January and the festive season is well and truly over – but not in panto-land. Pantomimes are still running in Liverpool, at the city’s Royal Court and Everyman theatres, and at Theatr Clwyd in Mold, among other venues. But does panto feel different once the Christmas holidays have ended and might it serve another purpose amid the January gloom?

Nottingham Playhouse’s Sleeping Beauty runs until this weekend, closing just before Blue Monday which is supposedly the most depressing day of the year. John Elkington is playing Nelly the Nanny in the show and has been Nottingham’s dame for almost 30 years. He says that for audiences who come in January, perhaps after being cooped up at home, “it’s something to look forward to” and one more treat after Christmas. “It feels like an extension for the children, keeping the fun up: you know, ‘there’s still the panto to go to!’ Our audiences are very loyal and supportive. Just because we’ve come into the new year and we do fewer shows – six a week rather than the 12 a week we do before Christmas – our job is to keep up the energy, not let it slip.” It’s a demanding gig – Elkington only gets to put his feet up on Christmas Day and New Year’s Day.

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‘A very tough moment’: how Trump has put museums in jeopardy https://www.theguardian.com/culture/2026/jan/13/trump-arts-institutions-museum-funding-cuts

A study has shown the devastating impact of arts funding cuts on institutions across America and many within the industry are concerned for what’s next

From Times Square to the Washington Monument, America saw in the new year with a bigger bang than usual, celebrating the fact that 2026 marks the nation’s 250th birthday. Yet as the US looks back, precious repositories of the nation’s history are facing an uncertain future.

Museum attendances are down. Budgets are precarious. Cuts in federal funding are taking their toll. And Donald Trump’s culture wars are spreading fear, intimidation and self-censorship among some directors and donors.

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How to make a habit actually stick: the small changes that worked for you https://www.theguardian.com/thefilter/2026/jan/13/how-to-build-a-habit-that-actually-sticks

Most resolutions don’t survive past January, so how do you make a change that lasts? Readers share their top tips, from habit stacking to drinking their second coffee outdoors

Motivation-boosting buys to help you stick to your resolutions

January often starts with a long list of unrealistic resolutions – and ends with them all being abandoned. But some good habits are worth keeping, whether that’s flossing daily, getting exercise or eating more plants.

So how do you build a habit that sticks – and what helped you to do it? We asked for your tips on changes that worked, from drinking your second cup of coffee outdoors to reminders to move (or putting a trampoline in your kitchen).

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Take on the new year with a motivational reboot … or hibernate. We can help with both https://www.theguardian.com/thefilter/2026/jan/09/new-year-fitness-hibernate

Are you easing into 2026 by resting and restoring? Or hitting it at 100mph? Either way, we have tips, tech and ideas for you. Plus, low- and no-alcohol drinks and cold weather essentials

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As you open a new calendar and the pressure mounts to become a shinier, fitter, more optimised version of yourself, it’s worth acknowledging a small but liberating truth: January is a really awkward month to reinvent your life.

It’s cold, it’s dark, everyone’s broke and our collective serotonin is running low. Which is why, this year, we’re proposing two equally valid paths – and suggesting we stop pretending we have to choose just one.

The best exercise bikes for home workouts, spin and getting sweaty, tested

‘A sign to change your technique’: how to make your toothbrush last longer – and keep it out of landfill

I tried 75 low- and no-alcohol drinks: here are my favourite beers, wines and spirits

How to dress in cold weather: 10 stylish and cosy updates for winter

The big freeze: 21 winter essentials to get you through the cold snap

‘A classic citric-forward twang and complex flavour’: the best supermarket marmalade, tasted and rated

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How to dress for work without spending a fortune – or sacrificing personal style https://www.theguardian.com/global/2026/jan/09/how-to-dress-for-work-without-spending-a-fortune

Also: advice to reduce screen time, how to maximize your toaster oven, the best gloves and at-home fitness staples

Each week we cut through the noise to bring you smart, practical recommendations on how to live better – from what is worth buying to the tools, habits and ideas that actually last.

At this time last year, I was a full-time student, throwing on the requisite leggings and an oversized sweatshirt for evening classes and late-night library sessions. This year, I’ve joined countless others in office life, zipping in and out of conference rooms and hopping on video calls for interviews and meetings. I love any excuse to shop, but many office-friendly pieces, including pricey blazers and crisp button-downs, are far outside my price range.

The 27 best fashion gifts in the US – curated by our favorite stylists and creators

Eight winter clothing essentials Scandinavians swear by – from heated socks to ‘allværsjakke’

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How to dress in cold weather: 10 stylish and cosy updates for winter https://www.theguardian.com/thefilter/2026/jan/11/how-to-dress-in-cold-weather-winter

Whether it’s hidden layers or touchscreen gloves, our fashion expert shares her tips for staying snug when the temperature drops

The best slippers for men and women

Dressing for winter is a balancing act: it’s rare you’ll ever be the perfect temperature. One moment you step outside to see your breath hanging in the air, the next you’re packed into a sweltering, crowded train.

Luckily, a few smart wardrobe hacks can help with this seasonal conundrum. From thermal fabrics that keep you warm without bulk to breathable knitwear, these simple upgrades can transform your winter style while keeping you warm and cosy even on the coldest days.

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How to turn any root vegetables into latkes – recipe | Waste not https://www.theguardian.com/food/2026/jan/14/how-to-turn-root-vegetables-into-latkes-recipe-zero-waste-cooking

It’s not just potatoes that you can turn into these moreish fried cakes – just about any root veg will do the trick

Crisp, savoury and satiating latkes are my idea of the perfect brunch and, rather than sticking to potatoes, I often make them with a mixture of root vegetables, using up whatever I have to hand – just 25-50g of any vegetable will make a latke – and adding some ground linseeds or flax, which gives breakfast some nutrition-boosting omega-3s. I usually have them with a poached egg for protein or apple compote and soya yoghurt.

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Fish paté and mushroom tart: Portuguese recipes from Luso restaurant https://www.theguardian.com/food/2026/jan/14/fish-pate-and-mushroom-tart-portuguese-recipes-from-luso-restaurant

An incredible smoked haddock paste for toast, crackers or crudités, and a moreish and indulgent multi-mushroom-topped pastry

Two key elements at the heart of Portuguese eating culture are couvert and pastry. A couvert, comprising bread, butter, pickled or garlic carrots, cheese and fish paté (often sardine), comes as standard at every Portuguese restaurant and family dinner table alike, as it does at our restaurant Luso, where our fish paste is an ode to this way of dining. The mushroom tart, meanwhile, celebrates the Portuguese love of pastry and is a take on a traditional savoury tart. While such tarts are unlikely to feature solely mushrooms (they’re much more likely to be mixed vegetable tarts), we like to focus on the incredible varietals of this single ingredient.

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January tips if you’re cooking for one | Kitchen aide https://www.theguardian.com/food/2026/jan/13/tips-cooking-for-one-kitchen-aide-anna-berrill

From one-pot meals to versatile dishes that last all week, our panel of experts serves up ideas for solo chefs

I really struggle with cooking for one, so what can I make in January that’s interesting but easy and, most importantly, warming?
Jane, via email
“There’s an art to the perfect solo meal,” says Bonnie Chung, author of Miso: From Japanese Classics to Everyday Umami, “and that’s balancing decadence with ease.” For Chung, that means good-quality ingredients (“tinned anchovies, jarred beans”), a dish that can be cooked in one pan (“a night alone must be maximised with minimal washing-up”) and eaten with a single piece of cutlery, “preferably in front of the telly and out of a bowl nestling in your lap”. Happily, she says, all of those requirements are met by miso udon carbonara: “It has all the rich and creamy nirvana of a cheesy pasta, but with a delicious, mochi-like chew that is incredibly satisfying.” Not only that, but you can knock it up in less than 10 minutes. “Melt cheese, milk and miso in a pan to make the sauce base, then add frozen udon that have been soaked in hot water.” Coat the noodles in the sauce, then serve with crisp bacon or perhaps a few anchovies for “pops of salty fat”. Crown with a golden egg yolk (preferably duck, but hen “will suffice”), which should then be broken: “Add a crack of black pepper, and your cosy night in has begun.”

“January feels like a time for fresh, bright flavours,” says the Guardian’s own Felicity Cloake, which for her often means pasta con le sarde made with tinned fish, fennel seeds and lots of lemon juice; “or with purple sprouting broccoli and a generous helping of garlic and chilli”. A jar of chickpeas, meanwhile, mixed, perhaps, with harissa, chopped herbs and crumbled feta, brings the possibility of a quick stew, Cloake adds, while it’s always a good shout to braise some beans, because cook-once, eat-all-week recipes are a godsend – so long as they’re versatile, that is.

Got a culinary dilemma? Email feast@theguardian.com

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Cheesy celeriac souffle and citrus salad: Thomasina Miers’ recipes to brighten a dark winter’s day https://www.theguardian.com/food/2026/jan/13/cheesy-celeriac-souffle-citrus-salad-thomasina-miers-recipes-brighten-dark-winters-day

A light but filling no-bechamel souffle with a zingy citrus salad to add a sharp burst of flavour and colour

There is a skill in not wasting food and it’s all about good, old-fashioned housekeeping. If you learn how to store ingredients properly (cool, dark places are handy for spuds, for example) and keep tabs on what’s in your fridge/freezer, you can use everything up before it goes off – and make delicious things in the process. This golden, cheese-crusted souffle uses up the celeriac and spuds left after the festive season, plus any odds and ends of cheeses. It is spectacularly good, especially paired with a sparkling citrus salad.

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This is how we do it: ‘The dark room is a judgment-free place, where we can live out fantasies together’ https://www.theguardian.com/lifeandstyle/2026/jan/11/this-is-how-we-do-it-the-dark-room-is-a-judgment-free-place-where-we-can-live-out-fantasies-together

Sex parties allow Conrad and Callum to explore their desires in a safe space – and as couple

How do you do it? Share the story of your sex life, anonymously

We keep the connection with subtle signals, glances across the room and an unspoken agreement that we won’t disappear

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I had an abortion due to climate anxiety. How can I come to terms with it? | Ask Annalisa Barbieri https://www.theguardian.com/lifeandstyle/2026/jan/11/abortion-climate-anxiety-ask-annalisa-barbieri

Counselling should help, but it sounds as if you need to slow down and give yourself time to grieve

I am 37 years old, happily married and have two children, who came along quickly after we got married in my late 20s. I instantly fell in love with them. However, I wasn’t really emotionally or practically ready, and developed postnatal anxiety.

I’ve always cared about the climate crisis, and since after having kids, and knowing it will affect their lives more than mine, I became motivated to make changes. We live a very “green” life.

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More gen Z men live with parents in this city than anywhere in the US. How do they date? https://www.theguardian.com/us-news/2026/jan/07/dating-while-living-with-parents-vallejo-california

In Vallejo, California, ‘trad sons’ report feeling trapped by family obligations, slim job prospects and the fear of violence – leaving little room for romance

Are boys becoming men later? In recent decades, the markers of adulthood have shifted for young American men: they are almost twice as likely to be single, less likely to go to college and more likely to be unemployed. Most significantly for their parents, they are also less likely to have fled the nest, with the term “trad son” springing into social media lexicon in recent months. In the 1970s, only 8% of Americans aged 25 to 34 were living with their parents, but by 2023, that figure had jumped to 18%, with men more likely to live at home than women, according to a Pew survey.

But not everywhere in the US has the same rates of adults living in their familial home. The living arrangement is least common in the midwest and most common in the north-east. Topping the list was Vallejo, where 33% of young adults live with their parents. How were they making it work?

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I got married twice in my 20s. Now I’m in love with my midlife situationship | Natasha Ginnivan https://www.theguardian.com/lifeandstyle/commentisfree/2026/jan/06/in-love-with-my-midlife-situationship

Bored, lonely and emerging from lockdown, a less-traditional relationship was just what I was looking for

We were just two midlifers in our 50s who met back in 2020 using a popular dating app. Bored, lonely and emerging from lockdown we jumped at the chance for an outing. We had our first date at a trendy, dimly-lit Japanese restaurant and bar in Sydney’s Surry Hills. By our second lychee martini, we became aware of some mutual connections that we knew and discovered that we had actually grown up in the same place.

There was an immediate feeling of familiarity and a shared sense of humour that clicked without effort. We were in no rush for anything too serious. In fact, it would take another five outings, including antique-trawling for some 70s-inspired crockery, before things would develop into more of a romantic connection.

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The UK tax return deadline is looming – here’s how to get yours done https://www.theguardian.com/money/2026/jan/14/uk-tax-return-deadline-how-to-complete

If you rush it because 31 January is on the horizon you are likely to make mistakes, or not have everything you need

The deadline is 31 January, but don’t put it off – try to set aside enough time over the next few days to complete your tax return for the tax year that ran from 6 April 2024 to 5 April 2025.

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Co-op refuses its will-writing service because I was born in Russia https://www.theguardian.com/money/2026/jan/13/co-op-will-writing-service-born-in-russia-citizenship-nationality

This was even though I had revoked my citizenship and now have dual British and German nationality

I want to flag a discriminatory experience I’ve had with the Co-op’s will-writing service.

I asked it to update a will it had drawn up for me in 2020, with my partner and our daughter as the beneficiaries. I received no follow-up for two months.

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Amazon insists I return a phone it says ‘may be lost’ https://www.theguardian.com/money/2026/jan/12/amazon-return-phone-may-be-lost

I have paid two monthly £108 instalments but am now phone-less and out of pocket

I ordered a £544 phone from Amazon. A tracking update later informed me that it “may be lost” and I could request a refund. I pressed the refund option and was directed to customer service, which insisted I wait a week to claim.

A week later I was told I needed to file an incident report from the email address associated with my account. When I complied, the report was rejected as coming from an address that “didn’t meet certain security standards”.

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Dartford Crossing: drivers warned over scam websites that lead to fines https://www.theguardian.com/money/2026/jan/11/dartford-crossing-drivers-scam-websites-fines-dart-charge-penalty-charge-notice

Thousands of people thought they paid the Dart Charge, but only realised when they got a penalty charge notice

You have had a long car journey but, thankfully, remember after you get home that you have to pay the Dart Charge, the toll for driving over the Queen Elizabeth II Bridge, part of the busy Dartford Crossing over the Thames linking Essex and Kent. You quickly pay on your phone after searching for the website.

A few weeks later, however, a penalty charge notice (PCN) arrives and you realise you have been duped. The site you thought you had paid the £3.50 toll through was a fraud and the money went to criminals, while you are left with a £70 fine.

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Five minutes more exercise and 30 minutes less sitting could help millions live longer https://www.theguardian.com/society/2026/jan/13/five-minutes-exercise-30-minutes-less-sitting-millions-live-longer

Research finds minor changes in physical activity could hugely reduce number of premature deaths

Just five extra minutes of exercise and half an hour less sitting time each day could help millions of people live longer, according to research highlighting the potentially huge population benefits of making even tiny lifestyle changes.

Until now, evidence about reducing the number of premature deaths assumed that everyone must meet specific targets, overlooking the positives of even minor increases in physical activity.

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Tired of the wellness industrial complex? Six rules to ditch – and what to do instead https://www.theguardian.com/wellness/2026/jan/13/healthy-wellness-rules-to-cut

Dr Ezekiel J Emanuel, a former Obamacare adviser, has deceptively simple advice for living a healthy life

Being healthy shouldn’t feel this complicated. Yet every week brings a new wellness fixation, from “fibermaxxing” to “zone 2 training”, creatine and cortisol-hacking.

Between prescriptive plans, complex science and often contradictory advice, it can seem like being healthy is a full-time job – or a hopeless cause.

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The friendship secret: why socialising could help you live longer https://www.theguardian.com/science/2026/jan/12/the-friendship-secret-why-socialising-could-help-you-live-longer

Neuroscientist Ben Rein is on a mission to show that being around others not only feels good, but can even improve recovery from strokes, cancer and heart attacks. So why are so many of us isolated and glued to our phones?

‘I hate it.” I’ve asked the neuroscientist Ben Rein how he feels about the online sea of junk neuroscience we swim in – the “dopamine fasts”, “serotonin boosts” and people “regulating” their “nervous system” – and this is his kneejerk response. He was up early with his newborn daughter at his home in Buffalo, New York, but he’s fresh-faced and full of beans on a video call, swiftly qualifying that heartfelt statement. “Let me clarify my position: I don’t hate it when it’s accurate, but it’s rarely accurate.”

He draws my attention to a reel he saw recently on social media of a man explaining that reframing pain as “neurofeedback, not punishment” activates the anterior cingulate cortex (a part of the brain involved in registering pain). “That’s genuinely never been studied; you are just making this up,” he says. He posted a pithy response on Instagram, pleading with content creators to “leave neuroscience out of it”. “That’s why I think it’s especially important for real scientists to be on the internet,” he says. “We need to show the public what it looks like to speak responsibly and accurately about science.”

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What does sugar do to your body – and how can you avoid a slump? https://www.theguardian.com/lifeandstyle/2026/jan/12/what-does-sugar-to-do-your-body-how-avoid-slump

We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time

Sugar tastes great for good reason: we evolved to like it, back when honey was a hard-to-get, energy-dense treat and we spent half of our time running around after antelope. Now that it’s much easier to get and we don’t move as much, that sweet tooth is working against us: many of us are consuming far too much of it, and suffering from poor health as a result. But is there anything specifically bad about it beyond it providing too many calories and not enough nutrients?

“When we taste sugar, the body starts reacting the moment sweetness touches the tongue,” says Dawn Menning, a registered dietitian who works with health app Nutu. “The brain recognises it as a quick source of energy and activates the reward system, releasing the feelgood chemical dopamine that makes it so appealing.” Interestingly, not everyone tastes sugar in exactly the same way – in 2015, researchers compared different types of siblings’ perception of sugar and sweeteners, and found that identical twins were more similar to each other in their sweet taste perception than fraternal twins or non-twin siblings. They concluded that genetic factors account for about 30% of the variance in how sensitive people are to sweet tastes – but it’s unclear whether that actually affects how much we eat.

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Sali Hughes on beauty: if you don’t like strong scents, layering could be the answer https://www.theguardian.com/fashion/2026/jan/14/sali-hughes-on-beauty-if-you-dont-like-strong-scents-layering-could-be-the-answer

Looking for something gentle and kind for a sensitive nose? The new gen Z brands have you covered

For someone who makes no secret of her obsession with fragrance, I’m always surprised by how frequently people ask me to recommend one for someone who hates the stuff.

Sometimes wearing more potent fragrances is impossible for those prone to allergies or migraines, but mostly it’s an instinctive aversion to being held captive all day by scent too pervasive for one’s liking. And in these instances, I invariably suggest the layering of two more subtly scented products with compatible aromas, to add depth and interest without the same strength as a power perfume.

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March of the penguins: the Golden Globes red carpet marks the return of the staid black suit https://www.theguardian.com/film/2026/jan/12/march-of-the-penguins-the-golden-globes-red-carpet-marks-the-return-of-the-staid-black-suit

The performative male was over at the 2026 Golden Globes, where even risk-takers like Timothée Chalamet, Jacob Elordi and Jeremy Allen White did little to temper the black tie stuffiness

Timothée Chalamet was the final clue. As he arrived in good time on the Golden Globes red carpet, the star of Marty Supreme put pay to speculation as to whether the chromatic marketing of the film’s ping pong balls would have him wearing orange. Instead, he wore a black T-shirt; vest, jacket and Timberland boots with silver buttons by Chrome Hearts, souped up with a five-figure Cartier necklace. Kylie Jenner, his partner and sartorial foil, was nowhere to be seen.

Styled by Taylor McNeill, who was also responsible for Chalamet’s wildly amusing if chaotic red carpet campaign for the film, the look was bad boy Bond. It also set the tone for an evening of subdued tones. If we thought the penguin suit had gone extinct, we were wrong. The performative male is over – welcome to the return of the staid suit.

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From boho chic to dressy: the alpha female celebrities reviving flares https://www.theguardian.com/fashion/2026/jan/10/flares-revival-womenswear-trend-claudia-winkleman-female-celebrities

Claudia Winkleman is among high-profile women again popularising the trouser style once favoured by hippies

In fashion currently, trouser shape firmly sit in two camps – skin-tight, as with the revival of skinny jeans, or ultra oversized and baggy. But, perhaps, there is a third way. Enter – once again – the flare.

The trouser shape, first popularised in the 70s and flirted with briefly five years ago, is back again in 2026. Resale app Depop says there has been a 30% increase in the searches for the style this month alone.

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The rise of the analogue bag: fashion’s answer to doomscrolling https://www.theguardian.com/fashion/2026/jan/09/rise-of-analogue-bag-fashion-answer-to-doomscrolling

As screen fatigue grows, a new trend is swapping smartphones for crosswords and sketchbooks – turning the humble bag into a tool for offline living

There’s a new “it” bag – but this time it is not about a designer label or splashy logo. Instead, it’s what is inside that counts.

So-called analogue bags, filled with activities such as crosswords, knitting, novels and journals, have become the unexpected accessory of the season.

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‘Bless you, Alfred Wainwright … and you, Rishi Sunak’: England’s Coast to Coast walk gets an upgrade https://www.theguardian.com/travel/2026/jan/14/wainwright-coast-to-coast-walk-designated-national-trail

The multi-day trail between the Cumbria and North Yorkshire coasts is one of Britain’s most popular, and now upgrades, path repairs and trail officers aim to preserve it for future generations

A soft breeze tickled the waters of Innominate Tarn, sending ripples dashing across the pool, bogbean and tussock grass dancing at its fringes. From my rocky perch atop Haystacks, I gazed down on Buttermere and Crummock Water glistening to the north, the round-shouldered hulks of Pillar and Great Gable looming to the south. A pair of ravens cronked indignantly, protesting against the intrusion on their eyrie; otherwise, stillness reigned.

Bless you, Alfred Wainwright, I murmured, picturing the hiking legend whose ashes are scattered around this lonely tarn. And then, surprising myself: you too, Rishi Sunak. In very different ways, both had brought me to this most spectacular of Lakeland crags.

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How to have a sustainable family ski holiday: take the train and head high https://www.theguardian.com/travel/2026/jan/13/how-to-have-a-sustainable-family-ski-holiday-by-train-les-arcs-french-alps

Cut out flying and you shred skiing’s carbon footprint. And opting for a high-altitude resort that needs less artificial snow makes it even greener. Les Arcs in the French Alps ticks both boxes

I’ve always wanted to try skiing, but it’s not a cheap holiday and I have always had a lingering suspicion that some resorts are like Las Vegas in the mountains, with artificial snow, damaging infrastructure, annihilated vegetation and air-freighted fine dining – in short, profoundly unsustainable.

However, if there’s a way to have a green family ski holiday, then sign me – and my husband, Joe, two kids and my mum – up. Here’s how to do it.

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‘Waves break right on to the bus windscreen’: a car-free trip along County Antrim’s dramatic coast https://www.theguardian.com/travel/2026/jan/12/car-free-trip-county-antrim-coast-nortthern-ireland

Three trains, two buses and a ferry take our writer from Essex to Northern Ireland, to enjoy wild swims, whiskey, sandy beaches and the Giant’s Causeway

Oystercatchers fly off as I step through stalks of storm-racked kelp for an icy dip in the winter-grey sea. Actually, the water feels unexpectedly warm, perhaps in contrast to the freezing wind. But it’s cold enough to do its job: every nerve is singing and I feel euphoric. I’m exploring the Antrim coast, which has some of the UK’s finest beaches, and proves excellent for a sustainable break – even in the stormy depths of winter.

Ballygally Castle is a great place to start and offers a Sea Dips and Hot Sips package that includes dry robes, hot-water bottles and flasks. The affordable castle, celebrating its 400th birthday this year, is perhaps Northern Ireland’s only 17th-century hotel.

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50 inspiring travel ideas for 2026, chosen by readers: beaches, city breaks, family holidays and more https://www.theguardian.com/travel/2026/jan/10/50-travel-ideas-2026-readers-tips-beaches-city-breaks-family-holidays

Our popular readers’ tips column has been running for 20 years. We’ve selected some highlights from the past 12 months to help you plan your 2026 adventures
Enter this week’s competition, on life-changing holidays

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A moment that changed me: the Brexit result came through – and my life in Britain fell apart https://www.theguardian.com/lifeandstyle/2026/jan/14/a-moment-that-changed-me-brexit-result-came-through-my-life-in-britain-fell-apart

I had my first teaching job lined up and a mortgage application in process. Now it looked like I would have to return to Germany and start training again from scratch. There were just 72 hours to save my dream of living in the UK

In the early hours of Friday 24 June 2016, the result glowed on my phone: 52%. Barely a majority, but nonetheless a verdict. I lay in my rented bedroom in Devon, still in pyjamas, watching everything I’d planned dissolve. When I saw the headline “UK votes to leave EU”, my first thought wasn’t political. It was: “What does this mean for me?”

It was the final day of my second school placement, the culmination of my teacher training for a Postgraduate Certificate in Education (PGCE). I’d moved from Germany the year before to train as a Religious Education teacher, convinced I’d found a profession and a place to call home. In Germany, RE meant teaching Protestant children Protestantism or Catholic children Catholicism – separate lessons, separate truths. Here, I could teach all major faiths side by side, invite discussion and let curiosity lead the lesson. In a world pulling itself apart along religious and cultural lines, that felt like the better approach.

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Blinded by the lights – driving in the LED era: the Stephen Collins cartoon https://www.theguardian.com/lifeandstyle/picture/2026/jan/14/driving-in-the-led-headlights-era-the-stephen-collins-cartoon
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Competency porn: is there any greater escapism than watching a capable person on TV? https://www.theguardian.com/money/2026/jan/13/competency-porn-escapism-watching-capable-person-tv

In 2026, when it feels as though the world is moments away from any number of disasters, there is nothing hotter than watching someone do their job really, really well

Name: Competency porn.

Age: Relatively new.

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Meet the merpeople: ‘Once I put the tail on, my life was changed forever’ https://www.theguardian.com/lifeandstyle/2026/jan/13/professional-mermaids-ocean-ambassadors

Professional mermaids risk hypothermia, seasickness and the cling of skin-tight silicone, but the reward is becoming an ‘ocean ambassador’ – and a bit more colour in the world

Propelled by a shimmering silicon tail, Katrin Gray spins underwater, blowing kisses to the audience as her long, copper hair floats around her face. Her seemingly effortless movement is anything but – a professional mermaid’s free diving and performance skills require training, practice and total concentration.

Mermaiding has become a global cottage industry, with pageants, conventions, retreats and meet-ups, where people gather in “pods” to practise their dolphin kicks. Makers create bespoke tail flukes, bejewelled bras, mermaid hair and even prosthetic gills for professional and hobbyist “seasters”. There is even a Netflix reality series called MerPeople, which documents the occasionally perilous journey of several aspiring professional merfolk. “No dead mermaids” is the motto of one business featured.

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Threshold: the choir who sing to the dying - documentary https://www.theguardian.com/society/video/2025/dec/12/threshold-the-choir-who-sing-to-the-dying-documentary

Dying is a process and in a person’s final hours and days, Nickie and her Threshold Choir are there to accompany people on their way and bring comfort. Through specially composed songs, akin to lullabies, the choir cultivates an environment of love and safety around those on their deathbed.  For the volunteer choir members, it is also an opportunity to channel their own experiences of grief and together open up conversations about death.

Full interview with Nickie Aven, available here

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‘The settlers brought the violence’: the ethnic cleansing of a West Bank village https://www.theguardian.com/world/2026/jan/14/settlers-violence-ethnic-cleansing-west-bank-village

Ras ‘Ein al ‘Auja is a small community of about 135 families – and the only one remaining in this part of the Jordan valley

Five decades in the south Jordan valley were ending in a day, and Mahmoud Eshaq struggled to hold back his tears. The 55-year-old had not cried since he was a boy, but as he dismantled the family home and prepared to flee the village where his whole life had played out, he was overwhelmed by grief.

While Eshaq’s children loaded mattresses, a fridge, sacks of flour and suitcases of clothes into a truck, masked soldiers escorted a teenage Israeli shepherd down the main village road, where he posed for photos on his donkey, flashing a V sign.

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Death on the inside: as a prison officer, I saw how the system perpetuates violence https://www.theguardian.com/society/ng-interactive/2026/jan/13/murder-prison-officer-i-saw-how-the-system-perpetuates-violence

A rise of murders is traumatising inmates and staff, and making life harder for staff. But even in prison, violence isn’t inevitable

There are hotspots for violence in prison. The exercise yard, the showers. There are peak times, too. Mealtimes and association periods are particularly volatile.

But first thing in the morning is not when you expect to hear an alarm bell. I certainly didn’t, at 6am in my office on the residential wing of a high-security prison in late 2018. All prisoners were locked up at that time. But overcrowding has long been a problem in UK prisons, and keeping three men in cells designed for one can be a recipe for disaster.

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‘They want to break us’: Russian energy grid strikes give freezing Kyiv some of its darkest days https://www.theguardian.com/world/2026/jan/13/russian-strikes-kyiv-energy-grid-darkest-days

Impact of raid on infrastructure rivals early weeks of war when tanks tried to force their way into Ukrainian capital

On the night of 9 January, amid warnings from Ukraine’s president, Volodymyr Zelenskyy, of massive and imminent Russian airstrikes, Tetiana Shkred began cooking for her children at midnight.

Concerned that the power was once again about to be knocked out in her apartment block on Kyiv’s left bank – the side of the city that has been most affected by Moscow’s attacks on energy infrastructure – she cooked until 3am, when her flat was plunged into freezing darkness.

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Young people, parents and teachers: share your views about Grok AI https://www.theguardian.com/technology/2026/jan/14/young-people-parents-teachers-share-views-grok-ai-x-sexualised-images

We’d like to hear from young people, parents and teachers about how Elon Musk’s controversial chatbot is affecting you

Degrading images of real women and children with their clothes digitally removed by Elon Musk’s Grok tool continue to be shared online, despite widespread alarm and a pledge by the platform to suspend users who generate them.

While some safeguards have been introduced, the ease with which the AI tool can be abused has raised urgent questions about consent, online safety and the ability of governments worldwide to regulate fast-moving AI technologies. Meanwhile, the misuse of AI to harass, humiliate and sexually exploit people – particularly women and girls – is rapidly escalating.

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Tell us about a friend you met at the right moment in your life https://www.theguardian.com/lifeandstyle/2026/jan/09/tell-us-about-a-friend-you-met-at-the-right-moment-in-your-life

We are looking to tell the stories of pairings who developed friendships because a common life experience - either shared at the same time or lived apart - bonded them

Do you have a friend who was the right person at the right time? Did they become a great source of support because you met at a certain moment in your life or a particular shared set of circumstances brought you together?

We are looking to tell the stories of pairings who developed life-affirming friendships because a common life experience - either shared at the same time or lived apart - bonded them. From becoming parents at the same time to losing a relative or dealing with a new diagnosis, we want to hear how you helped each other. Whatever scenario brought you close – whether overcoming adversity or celebrating a new life stage – we’d love to hear about your friendship and how it helped you both.

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Tell us: have you trained your AI job replacement? https://www.theguardian.com/technology/2025/dec/31/tell-us-have-you-trained-your-ai-job-replacement

We’d like to hear from people who are training AI to replace their current roles

Analysis by the International Monetary Fund says Artificial intelligence will affect about 40% of jobs around the world.

We’d like to find out more about the impact of AI on jobs now. With this in mind, we want to hear from people who have been training AI to replace their current roles. What has the experience been like? How do you feel about your future at your company? Do you have concerns?

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Share your health and fitness questions for Devi Sridhar, Mariella Frostrup, and Joel Snape https://www.theguardian.com/lifeandstyle/2026/jan/07/share-your-health-and-fitness-questions-for-devi-sridhar-mariella-frostrup-and-joel-snape

Whether your question is about exercise, eating, or general wellness, post it below and we’ll put a selection to our panel on the night

There’s no bad time to take a more active interest in your health, but the new year, for lots of us, feels like a fresh start. Maybe you’re planning to sign up for a 10k or finally have a go at bouldering, eat a bit better or learn to swing a kettlebell. Maybe you want to keep up with your grandkids — or just be a little bit more physically prepared for whatever life throws at you.

To help things along, Guardian Live invites you to a special event with public health expert Devi Sridhar, journalist and author Mariella Frostrup, and health and fitness columnist Joel Snape. They’ll be joining the Guardian’s Today in Focus presenter Annie Kelly to discuss simple, actionable ways to stay fit and healthy as you move through the second half of life: whether that means staying strong and mobile or stressing less and sleeping better.

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Sign up for the First Edition newsletter: our free daily news email https://www.theguardian.com/global/2022/sep/20/sign-up-for-the-first-edition-newsletter-our-free-news-email

Wake up to the top stories and what they mean – free to your inbox every weekday morning at 7am

Scroll less, understand more: sign up to receive our news email each weekday for clarity on the top stories in the UK and across the world.

Explore all our newsletters: whether you love film, football, fashion or food, we’ve got something for you

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Sign up for the Filter UK newsletter: our free weekly buying advice https://www.theguardian.com/info/2024/oct/10/sign-up-for-the-filter-newsletter-our-free-weekly-buying-advice

Get smart, sustainable shopping advice from the Filter team straight to your inbox, every Sunday

The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link.

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Sign up for the Feast newsletter: our free Guardian food email https://www.theguardian.com/food/2019/jul/09/sign-up-for-the-feast-newsletter-our-free-guardian-food-email

A weekly email from our star chefs featuring the latest recipes and seasonal eating ideas

Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from our star chefs, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent.

Sign up below to start receiving the best of our culinary journalism in one mouth-watering weekly email.

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Sign up to House to Home: our free interiors email https://www.theguardian.com/lifeandstyle/2022/sep/28/sign-up-for-the-house-to-home-newsletter

Upgrade your space today, with eight emails packed with tips to brighten up your home - whatever your budget

Embrace your space: the Guardian’s House to Home newsletter is bursting with tips and tricks to help you boost your bedroom and give your living room some love.

Sign up any time, and get eight emails direct to your inbox every Sunday morning.

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Yodellers, bathing monkeys and a ballroom clean: photos of the day – Wednesday https://www.theguardian.com/news/gallery/2026/jan/14/yodellers-bathing-monkeys-ballroom-clean-photos-of-the-day-wednesday

The Guardian’s picture editors select photographs from around the world

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