A symbol of global inequalities and shifting geopolitical fortunes, some passports offer their holders far more freedom to travel than others

Passports can resemble abridged memoirs, their stamps telling romantic stories of wanderlust, freedom and belonging.

But they are also a symbol of global inequalities and shifting geopolitical fortunes. Passports from some places allow their holders to travel abroad simply by booking a flight and packing a bag. Others, however, entail booking an appointment at the nearest consulate, presenting documents to prove identity and financial means, then waiting weeks for a decision.

While many people in the UK recognise the need to preserve water, others are furious and planning to flout the ban in their area. The target of their anger? Failing water companies and frighteningly thirsty datacentres

‘Plants are like your babies,” says Harry. And accordingly, he argues, most people would do anything to keep them alive, including break the law. This is what he plans to do this week – defying a hosepipe ban in place across large parts of England, to ensure his shrubs maintain a steady pulse.

He may not be alone. On Tuesday, Thames Water became the latest company to ban hosepipes – a restriction that will affect more than 10 million people. Since mid-July, Welsh Water, Anglian Water, Affinity Water (serving Bedfordshire, Berkshire, Buckinghamshire, Hertfordshire and Surrey), Southern Water and Cambridge Water have all announced hosepipe bans. And earlier this week, South East Water extended its existing ban to cover an additional 1.5 million.

Industrial poultry farming is killing our rivers. But rather than stop it, the government has been facilitating it. Will Andy Burnham end this ecocide?

There’s a slightly mean question I often ask British people with an interest in the living world: can you name the environment secretary? I don’t intend to show them up: it’s not them I’m testing. I watch the brows knit, a finger go up, the mouth open and close. “It’s, you know, the one who … no, they went, didn’t they? That other one …” It’s been like this for seven years.

Why? Because throughout this period, we’ve not had environment secretaries. We’ve had portals through which corporate lobbyists may pass. The last incumbent to represent the wider public interest (and I can scarcely bring myself to type these words) was Michael Gove. In his other roles, he’s widely remembered with loathing and disgust. Out of office, he continues to poison public life, as editor of the Spectator. But in this role, to general astonishment, he placed the public good above special interests.

George Monbiot is a Guardian columnist

With the outbreak of this year’s war, Iraq’s balancing act between the two antagonists has collapsed, exposing a perilously fragile state

• The summer issue of the Long Read magazine is out now. Click here to order

One week after the United States and Israel killed Ayatollah Ali Khamenei and ignited a regional war, drones started flying over Basra in southern Iraq. They were targeting Iraq’s oil industry. They hit an oilfield operated by BP, as well as a cargo terminal at Basra airport and a large compound that houses foreign companies that service the oil sector. Another attack on 6 March hit the same compound, striking offices and warehouses used by Halliburton and KBR, two US companies that have been in Iraq since the 2003 invasion. The attack sparked a massive fire that lit up the night sky.

In the wider war, it was not a particularly notable day – but in Iraq the strikes laid bare just how weak the state had become and “how easily sovereignty could be violated”, as one senior Iraqi security official put it to me. For 40 years, the US, Iran and Israel existed in an uneasy equilibrium of neither peace nor war. As this has come to a sudden, dramatic end, Iraq finds itself caught in the middle.

Glasgow stepped in at the last minute to host the games, after Victoria in Australia pulled out

“A lot of people aren’t fully aware it’s happening,” says one man working on a stall selling Commonwealth Games merchandise in Glasgow city centre on Wednesday, a day before the competition begins.

“It’s been slow – the first two days we didn’t really sell anything but it’s picking up now.”

Judy Bain, 81, spent most of her life unaware she was a direct descendant of the daring pilot Arthur Whitten Brown

In the spring of 1944, Elsie Barber, a member of the Women’s Auxiliary Air Force, had a fling with a Royal Air Force pilot named Arthur Brown, known as Buster. The liaison at the RAF base near High Ercall in Shropshire was clandestine. She was 24 and single, he was a recently married 21-year-old.

Buster died months later, on D-day, when his Mosquito fighter plane crashed in the Netherlands, leaving Elsie with a lonely dilemma. She was pregnant, and after giving birth to a daughter, made the decision to give her up for adoption.

Burnham says relief for vape shops and other ‘non-positive’ businesses to be reviewed as part of £100m plan to fund cut

Pubs, clubs and live music venues in England will receive a 20% cut to their business rates bills from April under plans unveiled by Andy Burnham as part of a £10m package aimed at supporting high streets and easing cost of living pressures.

The prime minister said the package would be fully funded, including through a review of relief for businessesdeemed not to make a positive contribution to communities, such as vape shops.

Analysis shows how heatwaves are making atmosphere thirstier, damaging water supplies, food production and power generation

Extreme heat supercharged by the climate crisis is sucking Europe dry in summer and intensifying the drought hitting the continent, a scientific analysis has found.

Record-breaking heatwaves meant the hot atmosphere strongly evaporated water from rivers, lakes, soils and plants – conditions made 80 times more likely by global heating in western Europe and 40 times more likely in eastern Europe, the study showed. The level of soil dryness in the west was made five times more likely by the pollution from fossil fuels in the west, and 11 times more likely in the east.

Three others in group, believed to know each other, are in hospital after incident at West Mersea

A teenage girl and a woman in her 40s have died after several people got into difficulty in the water at an Essex beach.

A third person remains in hospital in a serious condition, and two other people are in hospital with non-life-threatening injuries, Essex police said in a statement on Thursday morning.

CBA chair says contempt charge over closing speech by Rajiv Menon KC has left lawyers fearful of doing their job

The prosecution of a leading human rights barrister for contempt of court over his closing speech during a trial of Palestine Action activists has left lawyers fearful of doing their job, the chair of the Criminal Bar Association (CBA) has said.

Rajiv Menon KC is due to stand trial next week, accused of breaching the judge’s directions in the trial of six people for a direct action protest at an arms factory of the Israeli subsidiary Elbit Systems UK in Filton, near Bristol, in 2024.

PM says ‘those who try to harm the future of our youth will not be spared’ as exam leaks scandal spirals into widespread anger

Narendra Modi has said he will set up “fast-track courts” to expedite the punishment of corrupt officials who leaked examination papers, as India’s prime minister seeks to quell the youth-led “cockroach” protest movement that has rocked Delhi and challenged his government.

In his first public remarks on the movement, Modi posted on X: “Nothing is more important than the welfare and future of our youth … Those who try to harm the future of our youth will not be spared.”

Trump administration hails agreement, which comes as the US fights a war with Iran in part to prevent Tehran enriching uranium domestically

• What is the US-Saudi Arabia nuclear deal and why is it causing concern?

The US has signed a landmark nuclear deal with Saudi Arabia that could allow the kingdom to enrich uranium in the future.

In a statement on Wednesday, the US Department of Energy said its secretary, Chris Wright, and his Saudi counterpart, Prince Abdulaziz bin Salman, signed a “peaceful nuclear cooperation agreement”, along with a “bilateral safeguards agreement”.

Firm told to treat third-party services that appear in its results in ‘fair and non-discriminatory manner’

Google has been fined a total of €890m (£760m) by the EU for breaches of online competition laws by its search and app store services.

The European Commission, the EU’s executive arm, said Google had broken the Digital Markets Act by giving priority to its own services such as shopping and hotel deals in search results over those of its rivals.

Alan Greer, who killed himself after officers visited his home, could be ‘Police Scotland’s Wayne Couzens moment’

A police officer who took his own life in May was a rapist who attacked at least nine women over 14 years.

PC Alan Greer’s offending came to light when his first known victim, a woman he raped in her home in Glasgow in 2012 after she had called the police to report being the victim of a crime, reported the attack late last year.

Scientists believe sunfish-smashing behaviour could be form of entertainment or to help younger whales feed

Orcas have been observed ramming into giant fish so hard that the prey explode, possibly as a form of gory entertainment.

On several occasions, orcas were observed to hold sunfish in their jaws while a second whale smashed into the target at high speed, causing it to break into thousands of pieces. Since the fish had already been killed, scientists suggested the behaviour may represent a form of play.

Selection of economist formerly at helm of green thinktank marks continuation of decarbonising Miliband era

In her first 48 hours as energy secretary, Miatta Fahnbulleh was left in no doubt about the thorny policy decision at the top of her in-tray. Protesters from Fossil Free London met her outside her new offices dressed as firefighters holding placards reading: “We’re already putting out fires, don’t start new ones.”

The MP for Peckham – a radical economist who is outspoken about the climate crisis – is a surprising choice as secretary of state for energy and net zero for those who believe the speculation in Westminster that Andy Burnham wants to approve new oil and gas drilling in the North Sea.

In Guatemala’s Maya biosphere reserve local people are making a living from trees at the same time as increasing forest cover, showing nature is best protected by those who depend on it

The low rumbling grows louder until a huge harvester crashes into the open, dragging a 15-metre trunk of mahogany in its wake. The tractor manoeuvres before releasing its load and shovelling it like a matchstick on to a growing pile of lumber at the edge of the clearing. Then, with a crunch of gears and a belch of diesel, it turns and lurches back into the forest.

This is sustainable forestry at its most brutal, yet in a few weeks’ time silence will return to this pocket of tropical forest in Guatemala’s Maya biosphere reserve (MBR). Nature will be left to reclaim the land and chainsaws won’t return for at least four years, as part of a strict management plan that is helping to buck the trend of rampant deforestation.

Exclusive: Darren Rosheski won NHS payout over partner Helen Dutton’s death from rectal cancer after GP misjudged her symptoms

“I remember the doctor, after he’d examined Helen and found a large lump in her colon, saying: ‘It’s very sinister – we need to bring you in to be investigated.’”

Darren Rosheski is recalling the moment a consultant doctor at Tameside hospital broke the news to his partner, Helen Dutton, that her symptoms – which also included back pain, passing blood and altered bowel habits – were so worrying that they needed further tests.

Anton Jäger has been lauded for his exceptional ability to make sense of these strange political times – and he’s only 32. The writer and academic explains why we’re living in an age of hyperpolitics

‘I am acutely conscious,” said Andy Burnham outside 10 Downing Street on Monday, “that I am the sixth person in the last 10 years to walk up this street.” It was good to hear him say it because, beneath all the cabinet gossip and rune-reading, there is a feeling of terror about the immediate future and also about ourselves, the electorate. Is this who we are now? Wildly enthusiastic one minute, seething the next; as passionate about the change we want as we are convinced that those who promise it are incapable of enacting it?

It is perhaps not surprising that Anton Jäger’s recent book, Hyperpolitics: Extreme Politicization without Political Consequences, is being read by Labour watchers and leftwing thinkers. As the New York Times wrote, it’s “among the best and most dazzling efforts to model the political present in all its maddening strangeness”. Still, I think Jäger was surprised to have his honeymoon interrupted so I could interview him about it. Life comes at everyone quite fast in a hyperpolitical age.

They’re the foundation of a good routine, but which face wash does our beauty expert rate for oily, dry, or normal skin?

• How to build the perfect skincare routine

Choosing a cleanser can feel like Goldilocks’ task of searching for the perfect bowl of porridge – finding one that’s just right is rarely straightforward. Add in that our skin is constantly changing, due to hormones, the seasons and environmental stressors, and it’s easy to see why finding the ideal formula can be challenging.

Cleansers are often overlooked, but the right one is the basis of a good skincare routine. To understand what we should be looking for, I spoke with Dr Ahmed El Muntasar, GP and founder of the Aesthetics Doctor, who explained that the ideal formula depends entirely on skin type. “If someone is acne-prone or oily, I would usually recommend something more gel-based, because it helps break through excess oil more effectively,” he says. “Ingredients such as salicylic acid and niacinamide can also be helpful for those skin types.”

Best overall and best budget cleanser:
Cetaphil gentle exfoliating salicylic acid cleanser

Best cleanser if you can afford it:
Sarah Chapman Skinesis Ultimate Cleanse

The painter, sculptor and performance artist has devoted his life to making art available to the masses. Now with a new exhibition, the centenarian discusses inequality, inspiration, and why he won’t be stopping any time soon

‘Life is short, art long,” says Ken Turner, reading from a book of aphorisms by ancient Greek physician Hippocrates. And he’s half right, really, because at 100 years old – and very possibly the world’s oldest performance artist – art might have been long, but life hasn’t been all that short for him, either. And he has filled those years to the brim with radicalism, experimentalism and a singular dedication to pushing ideas as far as he can make them go.

In the 1960s, Turner moved from painting towards a socially conscious form of public art, creating giant inflatable sculptures that visitors could inhabit and interact with decades before immersive art became a thing. He was taught by Fernand Léger, he was mates with John Berger, he made frames for Frank Auerbach and Leon Kossoff. Last year, he drove a tank over a Tesla in a performance meant as a damning indictment of corporate greed and rising fascism. His has been a life of rebellion and revolution, of obstinately following his own artistic path no matter what obstacles he encounters, no matter how much easier it would have been to walk down a more well-trodden one.

Ludwig Göransson’s meticulous score uses instruments of the era to create an earthy, raw and bleak soundscape, but it merely supports the portrayal of an uncomplicated hero

A few weeks ago I came across a video of Professor Armand D’Angour, associate professor of classics at Oxford university. He explained how, through groundbreaking research involving fragments of melody and rhythms found on papyrus and stone and the reconstruction of ancient instruments, it is now possible to hear for the first time in 2,000 years what ancient Greek music would have sounded like.

Given Ludwig Göransson’s beautiful theme for the aulos (an ancient double-barrelled flute) in Christopher Nolan’s latest blockbuster, The Odyssey, and his reputation for dedicated research into his subject matter, it seems very likely that he too has heard these calls from the ancient past.

Fay likes to get a good spot and watch the support acts, but Odysseus would rather rock up for the main band. Who is hitting a false note? You decide

• Find out how to get a disagreement settled or become a juror

Fay likes to be on the front row but I think it’s overrated

The actor emotes his way through Vesuvius’s catastrophic eruption in a docudrama that is embarrassing and exhausting – but undeniably entertaining. Prepare to be Hiddlestoned!

There’s such a fine line between “cheese” and “cringe”, is there not? Come, walk it with me and Tom Hiddleston in Pompeii: Out of Time With Tom Hiddleston. Let’s see how many of us survive the eruptions of embarrassment that attend our journey!

This is a National Geographic documentary-drama, which means that even the factual bits are emotionally scripted and there’s CGI money and speaking parts for the re-enactments. And there is Tom (he has looked very deeply into my eyes throughout all three episodes, so I feel we are on first-name terms now), wringing every drop of feeling from every moment with the untrammelled appetite of a born actor.

Shipwrecks, ice football and igloos for dogs … the digitisation of Frank Hurley’s photographs shows the heroic trek more clearly – and unlocks some remarkable new details

The FCDO’s annual report was quietly released just as Starmer was leaving office – it continues a long-term shift from supporting countries most in need to seeking something in return

Somewhere on the new British prime minister’s desk sits a document. It was quietly published last week, in the dying hours of his predecessor’s government. The Foreign, Commonwealth and Development Office’s annual report cements how the UK aid budget will be allocated until 2029.

It was released at the moment of least political scrutiny: parliament rising for the summer, one prime minister exiting Downing Street, the other waiting for the keys. Anyone asking whether the new PM, Andy Burnham, will – or even can – restore Britain’s 0.7% aid commitment should begin with this document, which appears designed to lock in three more years of retreat from the world’s poorest communities before Burnham could take office.

The opposition leader wants to pull the UK out of the ECHR, wrecking treaties from the Good Friday agreement to the Gibraltar deal

Sitting in Brussels, or one of the EU’s 27 chancelleries, one could be forgiven for tuning out the latest psychodramas in Britain’s Conservative party. After all, the country has a new Labour prime minister who is a pro-European keen to build upon the “reset” begun by Keir Starmer. Who cares what a party in opposition thinks about anything when it is still reeling from its landslide 2024 defeat, and languishing third in the opinion polls as it haemorrhages support from its right flank? It is easy to dismiss Kemi Badenoch and her party as a sideshow.

That would be a mistake. Following her latest pronouncements, Badenoch has effectively committed the Conservatives to a policy of conflict, and possibly even rupture, with the EU. She recently suggested in a newspaper article that anyone who opposes her policy of withdrawing from the European convention on human rights (ECHR) or ditching net zero commitments would be considered “not serious”, and thus excluded from consideration as a Conservative candidate at the next election. She then withdrew the party whip (a UK parliamentary euphemism for “kicked out”) from Gavin Barwell, a member of the House of Lords who criticised Badenoch’s stance. Such a choice revives memories of Boris Johnson’s purge of pro-Europeans from the party.

Simon Nixon is a journalist and economics commentator

Britain's capital has faced social media, press and political attacks designed to make residents and tourists feel unsafe. Ignore that: we have the facts

Over the summer months, 5 million people will visit London, with its free museums and galleries, massive events featuring the biggest names in music and sport, and everything Britain’s capital city has to offer. And, as new figures released today show, they’ll be able to do so knowing London is one of the safest cities of its size in the world.

On social media, a dark blizzard of disinformation – much of it coordinated and amplified by extreme groups and hostile foreign actors – has seen bots and trolls depict London as a “lawless” city where crime goes unpunished and basic social decency has all but disappeared. But let’s deal in facts: data published by the Metropolitan police this morning shows that nothing could be further from the truth. Across the capital, there were 35,000 fewer “neighbourhood crimes” – a category which includes burglaries, thefts, robberies and vehicle crime offences – in the past 12 months than in the year before.

This has not happened by accident. As mayor I have provided a record £1.26bn in funding for the capital’s police force, more than double the amount under my predecessor. That funding has enabled it to invest in cutting-edge technology to keep pace with criminals, including ebikes and drones to pursue phone snatchers down London’s busy streets, but it has also boosted neighbourhood policing in communities across our city.

Now, we have more evidence that our approach is yielding real results. In Westminster – home to many communities and the centre of the capital’s tourism – where we’ve doubled the number of police officers and introduced a new “command cell” to lead a crackdown on phone theft and robbery, neighbourhood crime has fallen by 36%. In the West End, the beating heart of London’s visitor economy, phone thefts are down by half.

Since last year, thousands of police officers across our city have been arresting an extra 1,000 suspects every month on average. Their work has been tireless. But the figures also reflect the astonishing impact of the violence reduction unit (VRU), which I set up in 2019. When first elected mayor, I promised to be tough on crime and tough on the complex causes of crime. Through the VRU, we’ve done just that, providing interventions and positive opportunities to prevent more than half a million young people from getting caught up in a vicious cycle of violence and exploitation. And note this: since it was set up, hospital admissions of young people after knife assault, have fallen by almost 50%.

Sadiq Khan is mayor of London

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I first noticed it a couple of weeks ago on the streets of Cardiff – and it felt alarmingly wrong

When the wind is warm, you know something is up. Naturally, I have been well aware of the awful reality of the climate crisis, but it has taken the warmth of the wind to really panic me. Not the endless 30C+ days, the desiccated garden, the tap slowing to a drip. No, it is the warm wind blowing on me. I can just about manage in punishing heat, even though it is particularly suffocating when the air is still. But I thought I had a tacit agreement with the British climate that at least when there was a breeze it would cool me down a bit. When a breeze warms me up, here in the UK anyway, it feels nothing less than un-British, and I wonder if we really are getting into the end of days.

I first noticed it a couple of weeks ago on the streets of Cardiff. I turned a corner on St Mary’s Street and there it was, a strong gust of properly warm wind, right in my face and down into my lungs. Reeling, gasping a little, I looked around for the idling bus that had surely generated this unpleasant blast of air. But this wind hadn’t emanated from a bus’s rear, for there was no bus in sight. It was the weather and it felt alarmingly wrong.

The gay Netflix romance maintained a political edge despite rollbacks to queer and trans rights

After six books, three seasons of television and a film-length finale, Heartstopper has come to an end. Often dubbed the most wholesome show on TV, Netflix’s adaptation of Alice Oseman’s young adult LGBTQ+ graphic novel series, which itself began life as a web comic, is a legitimate cultural phenomenon, turning its two leads – Kit Connor and Joe Locke – into household names, while racking up tens of millions of views. In print, meanwhile, the Heartstopper series has sold over 10m copies worldwide, including about 1.3m in the UK alone.

Yet these figures only tell one side of the story of Heartstopper’s impact. At the queer and feminist bookshop where I work part-time in Sheffield, the young people who come in are immediately drawn to copies of Oseman’s books, and often take pictures of the now permanent window display depicting Nick and Charlie, the couple at the story’s heart. I see young queer people’s faces light up when they see we have the book in stock, even though they probably already have a copy at home.

The 2014 film was only a modest success – but now the musical’s message of gay rights and solidarity feels both outlandish and full of hope

Hands down the hottest ticket in London this summer is the musical Pride at the National Theatre, which is booked solid until the end of its run in September and will presumably transfer to the West End after that. There are lots of gay shows doing well at the moment: I saw Oh, Mary! for the second time this week when the show’s creator, Cole Escola, came over from New York to resume the title role, and Operation Mincemeat keeps going and going. But both those shows are tonally rather than politically gay. Pride, which is adapted from the 2014 film and had modest commercial success when it came out, is a different kettle of fish and I’m curious as to why it’s flown now.

I should say up front I haven’t seen the show (can’t get a ticket!). But this week, as I watched my timeline continue to fill up with effusive praise and lots of crying about the musical, I went back to the film. It’s a strange time to watch it, in a news cycle in which issues around sexuality in public life and old views about gay rights have surfaced to yank us back to earlier times. The death of the US senator Lindsey Graham triggered widespread speculation about what, exactly, Donald Trump held over him and gave rise to a lot of gay jokes pulled out of the deep freeze.

Emma Brockes is a Guardian columnist. She is the author of She Left Me The Gun: My Mother’s Life Before Me

The agreement offers the Saudis the same options Trump has sworn Iran will never have

The stark contrast between Donald Trump’s nuclear deal with Saudi Arabia and his nuclear demands for Iran would be comical if not so tragic. Trump has handed the Saudis the same nuclear options he swore Iran would never have.

To make matters worse, Trump seems to have offered the Saudis this sweetheart deal to make amends for his disastrous war of choice with Iran. Meanwhile, he continues to bomb Iran in a push to open the strait of Hormuz, which was not closed until Trump launched his counterproductive war.

When it comes to driving an agenda from No 10, the prime minister seems to have learned important lessons from his predecessor’s failure

Before entering Downing Street, Andy Burnham cited the overcentralisation of power as a cause of Britain’s social and economic malaise. In his first week, the new prime minister has signalled his intent to bolster No 10 as an organ of executive power. The apparent contradiction – fortifying the centre to pursue an agenda of decentralisation – arises from a perversity in the way the British state works or, rather, fails to work.

The prime minister is right that too much policy has historically been directed from Whitehall. Reforms in recent years have created institutions with varying degrees of local autonomy – elected mayoralties like the one in Manchester that afforded Mr Burnham a platform for national prominence. But genuine control, especially when it comes to fiscal policy, has not matched the rhetoric of devolution. The Treasury is wary of facilitating profligacy in lower tiers of government. Heads of devolved administrations are also adept at claiming credit when things go well and, when they go badly, diverting the blame on to national government.

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A food delivery rider has won the country’s highest literary award. It is part of a growing trend for writing by labourers

The hundreds of millions who have built modern China from the ground up – sweeping its streets, labouring in its factories and ferrying its goods – are often overlooked. But they refuse to go unheard. Last week, a food delivery rider won China’s top literary award. Wang Jibing, 56, first caught attention when a poem about his experiences went viral in 2022. The following year, Hu Anyan’s memoir, I Deliver Parcels in Beijing, became a bestseller.

In the early 20th century, Chinese intellectuals sought to capture the harsh realities of working-class lives. But it was under Mao Zedong that the idea of writing by as well as about the masses became reality, with labourers encouraged to take up the pen. In an era when the party tried to govern the language even of diaries and personal letters, the parameters of style and content were strict, and this enthusiasm swiftly diminished after Mao. But workers’ writing has seen a revival in the 21st century. This time, it is bottom-up rather than directed from above.

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Jack Ford of the Falkland Islands legislative assembly says the Falkland Islands are British because that is the wish of the people who live there, in response to an article by Simon Jenkins. Plus letters from Marcelo Alberto Albarenque and Lucian Comoy

For several years, Simon Jenkins has written articles on the Falkland Islands and his view that it is inevitable that one day the sovereignty of the islands will be transferred to Argentina. His latest article is no different (‘Las Malvinas son Argentinas’? Not quite – but the Falklands cannot remain British for ever, 16 July).

Jenkins’ arguments misrepresent our modern relationship with the UK – one that is based on self-determination, which is a fundamental right enjoyed by all people and enshrined in the UN charter. This has been the position of successive UK governments, including the present one, and enjoys strong cross-party support.

James Capon responds to an editorial on the health select committee’s call for radical action to regulate food markets

The MPs’ report mentioned in your editorial is welcome and overdue (The Guardian view on obesity: put public health before food industry pressure, 15 July). The health select committee is right to clarify that obesity is an engineered outcome, not a failure of willpower. But there’s a flaw running through decades of British food policy that risks being repeated: the “high in fat, salt or sugar” framework itself.

“High in fat, salt or sugar” combines three nutrients as though they carry equivalent blame. However, the evidence on weight gain and type 2 diabetes points to sugar and refined carbohydrates as the primary drivers, not fat. Salt matters, chiefly when combined with sugar, but the body needs salt to function. Fat matters because without it many fat-soluble vitamins will just pass through our bodies. We need no sugar at all.

Jennifer Basannavar says he’s the reason many German boys were given the name Kevin; Rev Henry Corbett fondly recalls his visit to Shewsy youth club

Your obituary of Kevin Keegan (20 July) refers to his move to Hamburg and his newly permed hairstyle, which set a trend in football. Unusually, he resolved to use his time there to learn German to communicate better with his teammates. He was repaid many times by another trend: German boys being given the name Kevin.

Our British-German school exchanges in the 1990s always had at least one boy called Kevin. They were very proud of their name, as I imagine they are today, when they read about the positive contribution made by Keegan. And, like Arthur Fery, at 5ft 8in he was of “diminutive stature” (Letters, 12 July).
Jennifer Basannavar
Twickenham, London

Artificial intelligence systems won’t become conscious for the same reason they won’t become pregnant, says Dr John Pickering

Anil Seth is right to point out that to overestimate artificial intelligence is to underestimate ourselves (Once again we are told AI may be conscious – I study consciousness, and I have my doubts, 15 July). But he is wrong only to have doubts about whether AI systems like Claude may become conscious. He should be certain, and should say so more forcefully.

It’s not like anything to be Claude, just as it’s not like anything to be a washing machine. An academic education is not required to realise that, common sense will do. Artificial intelligence systems won’t become conscious for the same reason they won’t become pregnant; they’re not that sort of thing.

Stage leaves from Voiron at 12.35pm CEST/1.35pm BST
Anti-doping chiefs reject Seixas favouritism | Mail Tom

Here’s a visualisation of today’s parcours:

With the Games about to get under way, here are 10 of the most intriguing subplots to the event

Twelve years after winning his first major international title in the 100m breaststroke at Glasgow 2014, Adam Peaty, now 31, heads back to Scotland hoping to remind everyone why he is one of Britain’s greatest swimmers. Peaty has won three Olympic gold medals and dominated the event for much of the past decade, but his aura of invincibility has faded since losing his unbeaten streak in 2022 and dealing with injuries and time away from the sport. Glasgow offers an opportunity to complete the circle.

• Spain’s World Cup-winning captain may require surgery

• Latest injury setback for midfielder in recent seasons

Rodri could face an extended period of time out with a back injury, which may require surgery.

The 30-year-old Manchester City midfielder returned to his finest form at the World Cup following two injury-plagued seasons. Having captained Spain to Sunday’s 1-0 final win over Argentina in New Jersey, Rodri was awarded the Golden Ball as the tournament’s best player. Yet he may now require an operation on a back issue that is set to rule him out for the start of the season.

From the wrong headset in an F2 garage to Fifa overturning a red card, we are in a landscape where fairness is the enemy

A funny and very small thing happened at the Formula Two race at Spa on Sunday. Noel León, of Campos Racing, carved his way through the field to finish seventh, earning himself six points in the drivers’ championship, and promptly left the circuit to go and do whatever it is Noel León likes to do after a race. Take a nap, hit the Belgian brews, congratulate himself on his palindromic name – whatever. Anyway, while he was doing that, more than three hours after the chequered flag, the FIA governing body called a meeting and decided to disqualify him.

The reason: a serious breach of appendix 5 and article 21.5 of the F2 Sporting Regulations – and assuming you don’t have those to hand, it’s the rule governing the use of headsets. During the race, a guest of León had been spotted in the Campos garage wearing what was deemed the wrong type of headset. According to the aforementioned appendix 5, only listening devices may be used by non-team personnel. This headset had a microphone, albeit upturned and unused.

Too engrossed with the World Cup drama to keep up with goings-on in the transfer market? We’ve got you covered

Announced just before England’s soul-sucking semi-final defeat by Argentina, it would have been easy to miss Trossard’s £15.3m move to Istanbul. While, after three and a half seasons and at the age of 31, it feels like his time at Arsenal has come to a natural conclusion, he will be remembered as a player who scored in clutch moments and, ultimately, played a crucial role in the club’s first league title in 22 years. Trossard departs after 174 appearances and 36 goals, a significant portion of which came from the bench in times of desperate need. He will be missed and deserves to be revered as one of the cult heroes of the Mikel Arteta era. Will Magee

Ukrainian club were in fourth tier in 2021 but, despite war with Russia, will contest European qualifiers for first time

It is time for set-piece training at LNZ Cherkasy’s smart, shiny training facility. “Arsenal!” one player says with a laugh as the grappling at a corner begins, the joke spreading among others clustered in the six-yard box. That is a level everyone here must aspire to but they are edging nearer. This week a club from what used to be one of Ukraine’s football backwaters will make its European debut in a wartime success story with few modern-day parallels.

“We are making history,” the LNZ striker Mark Assinor says after the jostling has stopped and the session wound down. “But there’s been a change in mentality here and I think this is only a starting point for the club.”

The 17-year-old dreamed of playing for the Dallas Cowboys. Now he is America’s next big track star, with another chance for gold at this week’s US championships

George Lutkenhaus and his family were rushing to the airport. There was a plane to catch and traffic was bad. Inside the car was a tense silence. In the back, a teenager, minding his own business, AirPods in, seemingly oblivious. Wife Tricia turned to George. “Are you OK?” she said.

“No, I am not OK!” he replied. “What just happened there was not normal! And he’s just sitting there in the back … ”

Exclusive: Analysis of NHS England data reveals stark impact of air pollution in deprived areas

Children living in the poorest areas across England are 40% more likely to be admitted to hospital for respiratory infections, an analysis of NHS England data shows, with experts raising the alarm on the impact of air pollution on young people’s health.

The analysis, based on data obtained via freedom of information requests by the charity Impact on Urban Health, revealed 1,941 out of every 100,000 children living in the most deprived fifth of England were admitted to hospital for respiratory illnesses in 2024/25.

Kaja Kallas says the latest round of sanctions are the largest in four years

EU foreign policy chief Kaja Kallas has offered a bit more detail on the new package of sanctions, saying they are “the largest round in four years,” and will “hit Putin where it hurts most.”

In a statement, she said:

“We have agreed on the 21st sanctions package against Russia.

It delivers sweeping measures targeting Moscow’s financial system, its military-industrial complex and energy sector, that keep Russia’s war economy running.

Exclusive: Elizabeth Warren says it is unclear how bank failed to uncover former CEO’s links with sex offender

The leading US senator Elizabeth Warren has called for urgent answers from Barclays over what she claimed was its “apparent failure to meaningfully investigate” ties between the bank’s former boss, Jes Staley, and the late sex offender Jeffrey Epstein.

In a letter sent privately to Barclays’s chair, Nigel Higgins, and seen by the Guardian, Warren – the most senior Democrat on the US senate banking committee – said it was “deeply unclear how Barclays, supposedly investigating Staley’s connection to Epstein, failed to uncover this decades-long relationship”.

Oradea is only major city in EU where local authorities have repeatedly blocked Pride plans

Campaigners in a Romanian city have vowed to go ahead with a Pride march after local authorities denied permission for the fourth consecutive year.

Since 2023, campaigners in the western city of Oradea, which has a population of about 180,000, have sought permission to hold Pride events. However, each year they have faced opposition, making Oradea the only major city in the EU where local authorities have repeatedly blocked Pride marches.

Dunedin will be the focal point, having last experienced such an eclipse in 1163 – before any humans reached New Zealand

Hotels are booking out two years in advance in the New Zealand city of Dunedin as it prepares for the region’s first total solar eclipse in more than 850 years.

At 4.17pm on 22 July 2028, the moon will pass in front of the sun, casting a roughly 100km-wide shadowy band across parts of southern New Zealand. Everywhere within that band – from tourist hotspot Queenstown in the west to Dunedin city in the east – will be plunged into daytime darkness for 2 minutes and 51 seconds.

Shipping routes opened by climate change mean more industrial pollutants in the air

The gradual reduction in Arctic ice has started to open up new shipping routes, with marine traffic increasing by about 40% over the past 12 years. All these ships leave trails of pollutants in the air, which are already having a measurable climate effect.

Aerosol particles in engine exhaust act as nuclei for water droplets, promoting cloud formation. Like aircraft, ships may leave contrails behind them in the sky.

Up to 25 tonnes of nurdles, the raw material for plastic manufacturing, have spread further than initially feared

Approximately a billion tiny plastic nurdles have entered the River Tyne after a “devastating spill”, with the pellets thought to have spread much further than first thought.

Nurdles, which are usually 1mm-5mm in size, act as the raw material to manufacture most plastic products.

Figures come as large parts of southern Europe endure another record-breaking period of extreme temperatures

France recorded more than 5,700 excess deaths during its June heatwave, authorities have said, as swathes of southern Europe continue to endure another record-breaking period of extreme temperatures.

The French national health agency said on Wednesday that it had recorded 5,764 excess deaths ⁠between ​17 June and 2 July, an excess mortality rate of 36%.

Despite official claims that the São Francisco River project supplies 12m people, many of those who had to make way for its construction in 2007 still have no water at all

A concrete canal cutting through the Caatinga scrubland feeds a surface reservoir two and a half miles from Maria de Fátima Ferreira da Silva’s home in rural Brazil. The canal passes Sertânia and continues until it reaches Monteiro, the next town along, where it spills its precious cargo into the bed of the Paraíba River – a human-directed inflow into the seasonally dry waterway.

Such proximity to a reliable water source would usually be considered a blessing in the sertão, a vast outback in Brazil’s north-east known for its punishing droughts. But not for Ferreira, who was displaced nearly 20 years ago by the construction of the canal and now lives in a house without any water supply, despite the nearby reservoir.

Maria de Fátima Ferreira da Silva in her maize crop at Salão productive rural village. She bathes at the reservoir and collects water there for her smallholding and donkey, and pays to fill her barrel with drinking water each month

More than 70 attacks have been recorded over past year, including acts of violence, property damage and vandalism

One mosque is attacked in Britain every five days, according to new data released by the government’s partner for monitoring anti-Muslim hatred.

More than 70 attacks on mosques in the UK have been recorded over the past year, which include acts of intimidation, violence, property damage, harassment, anti-Muslim hate speech, online abuse and vandalism.

Exclusive: Guardian investigation of CT Group uncovers practice that appears to seek hidden influence over public opinion

A political lobbying firm founded by the former electoral strategist for David Cameron and Boris Johnson secretly pays journalists to write pieces for British newspapers that are favourable to its clients, a Guardian investigation can reveal.

In a practice that appears to create a backdoor for private companies to influence public opinion, lobbyists for CT Group – co-founded by the campaign strategist Lynton Crosby – told an undercover reporter they had paid journalists to place apparently independent stories in newspapers.

Party chair queries status of funds Reform leader received from crypto billionaire Christopher Harborne

The Conservatives have asked HMRC to investigate whether Nigel Farage should have paid tax on the £5m gift he received from the crypto billionaire Christopher Harborne.

The party chair, Kevin Hollinrake, wrote to the tax authorities questioning whether it was a payment to compensate him for running to be an MP.

New PM’s conversational tone is markedly different to his predecessor’s, but carries risk of sowing confusion

Before he became Britain’s prime minister, Andy Burnham promised to “do politics differently”. Just three days into his time in Downing Street, that approach is already being put to the test.

In the last two days, the prime minister has been accused of performing U-turns over raising the income tax threshold, raising taxes for higher earners and freezing private sector rents.

Taiwanese people look on with concern at fate of Hong Kong’s independent booksellers, after series of arrests in recent months

Walking out of one of Hong Kong’s last remaining independent bookstores, hands behind her back but head held high, the woman’s T-shirt was emblazoned with a simple slogan: “I am a bookstore employee”.

Escorted by police, the woman was among five people arrested during raids on two bookstores last week, suspected of displaying and selling publications with “seditious” content, a national security crime which carries a maximum sentence of 10 years.

One Nation leader labels family violence leave ‘ridiculous’ and decries ‘woke’ support of women’s rights in November podcast

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Pauline Hanson has described paid leave for those experiencing family and domestic violence as “ridiculous”, and suggested the issue is taking police away from “real crime”, calling for the family law system to be “wound back”.

In an unearthed interview, the One Nation leader said the advancements of women’s rights in the family law system over the decades had become “broken” because they favoured women and were now “suppressing the males all the time”.

Public prosecutor for the region said suspect had been initially arrested shortly after the murder on 29 April last year

A 70-year-old woman has been charged with the murder of Karen Carter, the British expat found dead in south-western France last year.

The woman was charged on 2 July with Carter’s murder in Trémolat, in the Dordogne, and is “under judicial supervision”.

The actor, who is one of the writers credited for the Funny or Die sketch, said he was ‘deeply sorry for any harm or distress’ caused by the 2012 skit

Seinfeld star Jason Alexander has apologized to the model Courtney Stodden for a decade-old comedy sketch in which he rubbed a mobile phone on her breasts when she was 17, saying, “It was inappropriate and I truly regret it”.

Stodden made international headlines in 2011 when she married her ex-husband, The Green Mile actor Doug Hutchison, when she was 16 and he was 51. Though she was a minor, the marriage was legal due to her parents giving their permission. Stodden and Hutchison divorced in 2020.

BMW, Ford, Nissan and Toyota, plus parts maker Bosch, wrote joint letter to ministers in April

Major carmakers privately lobbied the UK government to revoke a ban on new petrol and diesel cars after 2035, according to documents that reveal for the first time the efforts to overturn a key decarbonisation policy.

BMW, Ford, Nissan and Toyota, plus the parts maker Bosch, wrote a joint letter to ministers in April calling for an “open technology approach” including petrol and diesel cars after 2035, when the government had said new cars must produce zero carbon emissions.

Bloomsbury has 14,087 titles listed in agreement between AI startup and authors over use of their work

The publisher of Harry Potter has received a multimillion-pound payout as a beneficiary of a $1.5bn (£1.12bn) copyright settlement between the AI startup Anthropic and thousands of authors over the use of their protected work to power chatbots.

Bloomsbury, which is home to the bestselling novelists Sarah J Maas and Susanna Clarke as well as JK Rowling, said it had 14,087 titles listed within the settlement, with a proposed compensation of about $3,000 a title.

Former CEO Matthew Wright and three other ex-employees named in criminal proceedings by Environment Agency

The former chief executive of Southern Water is being prosecuted for conspiracy to defraud along with three other former employees, over allegations they manipulated sewage wastewater testing results to avoid tens of millions of pounds in fines.

Matthew Wright is the first water industry boss to face a criminal charge over sewage discharges. He and three others are charged with conspiracy to defraud the Environment Agency and ​the water regulator, Ofwat, between 2012 and 2017 by ⁠creating artificial “no-flow” ​events ​at wastewater treatment ​works to ​influence ‌compliance checks.

The firm’s public listing in June gives an insight into a question analysts have been wondering for years: how does this business stack up?

In April, Lime brought its green ebikes and e-scooters to Canberra. Before it had even arrived, the US micro-mobility firm had invested nearly US$2m.

Lime’s experience in Australia’s sprawling capital is emblematic of a broader problem at the core of a business heavy on capital outlay.

Their eye-popping designs burst out of Sheffield in 1986, making them the toast of the music scene. Founder Ian Anderson reveals why some fans think his art is worth remortgaging the house for

Forty years ago in Sheffield, Ian Anderson founded one of the most influential UK design companies by mistake. “The name the Designers Republic was a joke, because we weren’t designers,” he recalls. “Early on, everything we did was in black and white because we didn’t know how to make it colour.”

With co-founder Nick Phillips, The Designers Republic (TDR) quickly became synonymous with music, designing record covers, packaging, logos and campaigns for everyone from Aphex Twin to Autechre, Pulp to Nine Inch Nails. They worked on groundbreaking video games, such as Wipeout and Grand Theft Auto, collaborated with brand behemoths like Coca-Cola and Adidas, and their work is held in the MoMA and the V&A. There exist such obsessive collectors of their work that Anderson cites one person who remortaged his house twice to keep up with their output.

Media critic Mark Lawson discusses with Nosheen Iqbal why even the BBC director general has lost faith in the current licence fee model, and explore what options the national broadcaster has to secure funding

On Sunday night, the BBC rebooted an advert based on one it first aired 40 years ago. In the new version the presenter Romesh Ranganathan pretends he is a disgruntled licence fee payer, asking the question: “What has the BBC ever done for me?” Some of the national broadcaster’s biggest stars then make the case for its existence and ask for the public to keep funding it.

The ad has aired not long after the BBC’s new director general, Matt Brittin, said the organisation was in “real jeopardy” due to a faster-than-predicted decline in licence fee payments. But what is the alternative to the old model?

First of a three-part series exposing the hidden horror behind a picture-perfect image created for the cameras. Plus Adeel Akhtar traces his roots in Who Do You Think You Are? Here’s what to watch this evening

9pm, BBC Two
At its peak, Ruby Franke’s parenting YouTube channel was earning £100,000 a month. But, as this documentary series shows, her ostensibly model family was a house of cards. As her ex-husband puts it: “The devil knocked and we opened the door.” Their downfall culminated in Franke’s arrest for child abuse in 2023 after her emaciated son escaped and summoned help. Thanks to the plentiful footage recorded by Franke herself, it’s easy to sense the roots of this horror. Phil Harrison

Deemed Africa’s first Netflix success, the show’s appeal is rooted in a universal story: what people tolerate for love and money

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Over the past few weeks, I have been gripped by The Polygamist, a new, record-breaking South African Netflix drama, which racked up more than 23 million views in its first month. I’ve been zealously talking about how special it is to anyone who will listen. And now it’s your turn, dear reader.

The Polygamist is by all accounts the first African smash hit of the streaming age. Released in mid June, the show has topped streaming charts in Africa, and broken into the global top five non-English series globally. It has also broken through all sorts of cultural and language barriers. African and western stars have raved about it. Its protagonists have become overnight celebrities. And its twists, turns and surrounding discourse so saturate social media that I have had to forgo Instagram and TikTok to avoid spoilers.

A scholar has an existential crisis while researching the life of a composer in the Russian director’s Italy-set 1983 masterwork

Andrei Tarkovsky’s 1983 film is a mysterious, imagist cine-poem about alienation and belonging, whose title means a yearning not simply for a lost time or lost place but for something, anything, else – with a profound anguished sense that the here-and-now of existence is unsatisfactory.

The movie takes something from the poetry of the director’s father Arseny Tarkovsky, which is quoted in the film. A distinguished Russian scholar is in Italy to research the life of the (fictional) Russian composer Pavel Sosnovsky who is supposed to have travelled there before being overwhelmed by homesick longing and returning to the motherland. His beautiful, flirtatious interpreter is reading Tarkovsky’s poetry in an Italian translation, and the Russian coldly tells her to throw the book away: “Poetry is untranslatable, like the whole of art.” Does he really mean that? This movie is itself, in a way, translated; it is set in Italy and co-written by Tarkovsky with the veteran Italian screenwriter Tonino Guerra, who worked with Fellini and Antonioni. (Like Jean-Claude Carrière, Guerra, who died in 2012, was a prolific collaborator in European cinema.)

After a bigoted online backlash, led by Elon Musk, The Odyssey achieved a monster weekend – the latest example of a targeted takedown that didn’t work

• The Odyssey: jaw-dropping action, dark magic and dolphin cameos – discuss with spoilers

Elon Musk was a man on a mission. Yes, he’s supposedly intent on colonizing Mars, or the moon, or maybe, if you give him some more time to move the goalposts, just a really, really tall mountain, but this spring, a more pressing task presented itself, a sequel to his early-2026 mission to post white supremacist rhetoric: take down Christopher Nolan’s The Odyssey, which he decided was the latest of “woke Hollywood’s” attempts to spread racial animus (towards white people, of course) and win Oscars while doing so. Nolan, Musk explained to the trade publication Variety, was “pissing on Homer’s grave”, referring to the author of the film’s epic-poem source material.

As the final phases of the movie’s promotional campaign ramped up, Musk posted dozens of times on his self-owned social media platform with grievances related to the casting of Lupita Nyong’o (a Black woman) and Elliot Page (a trans man) in the movie, often spreading false statements about this casting existing to satisfy new Oscar requirements. (As detailed here, those new Oscar diversity requirements are extremely flexible, and often satisfied by studio-wide programs that have nothing to do with casting. The Odyssey did not need to hire Oscar winner Nyong’o to be eligible for awards.) Musk may be a divisive-at-best figure who large swaths of the population do not take seriously, but he commands enough attention and adulation from a vocal minority that plenty of online accounts were soon parroting his willful misunderstanding of Hollywood and The Odyssey. Many of them abruptly and hilariously zeroed in on the 2004 movie Troy – which the right flank of social media suddenly decided was a beloved masterpiece, rather than its own, far greater distortion of Homer’s epic poem The Iliad.

A Sunday morning Prom showcases the magnificent RAH instrument, but the organ’s not just for Bach – check out pioneering musicians from Jonny Greenwood to Kali Malone. Plus, Igor Levit is cancelled – and at the top of the German charts

It has 9,999 pipes, it’s 155 years old and 21m high. You can see it, but not always hear it, at every single London prom. I’m talking of course about the Willis organ in the Royal Albert Hall, which takes centre stage this weekend on Sunday morning’s recital by French organist Olivier Latry.

With his mostly Bach programme, Latry’s recital represents the core of the organ’s repertoire, music that has been heard in cathedrals and on concert hall organs for centuries. It will be magnificent in the building-shaking flesh on Sunday morning, but my assurances might not be enough to convince non-organ fans that they should forgo a lazy Sunday morning and head to South Kensington.

The late songwriter released around 50 records, writing gay love songs and effortless folk songs from folk’s fringes. Fans including Bill Callahan explain his singular brilliance

In a grainy television clip from 1986, a flame-haired and neckerchiefed troubadour plucks away at a lute-like instrument, harmonica under chin, the gentle ripples giving way to a voice full of longing. This performance, uploaded to YouTube in 2010, has generated only a handful of comments, but peruse any of them (“Ed the Great!”; “pure gold”) and you begin to understand the passion that Ed Askew – an under-the-radar US poet, artist and musician – has inspired over the years.

“He was living in a world that was for people who didn’t fit in,” Askew’s collaborator, Jerry David DeCicca, says on the free-spiritedness of his friend, whose musical life began with discovering the 10-stringed tiple as a teenager in the 1950s and ended with his death a year ago, aged 84, on the verge of him releasing his album The Final Painting, now being released posthumously this month.

The popular broadcaster investigates what happened after a large pile of murdered animals were dumped outside a primary school in Hampshire. Plus, Lena Headey tackles an idea from an ‘ethical pornographer’

Mangled pheasants, mutilated foxes, weeping kids: the third series of the multi-award-winning show about environmental crime opens with a huge pile of murdered animals outside a primary school. The investigation leads to revelations about the world of illegal bloodsports and rural organised crime. It even recruits Chris Packham. “It’s low-level terrorism, isn’t it?” he exclaims at one point – and it’s hard not to agree. An essential listen. Alexi Duggins
BBC Sounds, all episodes available

The soul-rockers achieved worldwide success before surprising everyone by deciding to quit while they were ahead. Now they’re back with a new album railing against the state of contemporary America

In the autumn of 2024, Alabama Shakes showed no sign of ending their indefinite hiatus – and nobody was asking them to. Seven years had passed since the blues-soul-rock band, who exploded out of Athens, Alabama in 2009, had last shared a stage. Their transatlantic Top 10 2012 debut Boys & Girls announced them; the million-selling 2015 follow-up Sound & Color went to No 1 in the US and won them four Grammys. Their fanbase included Bruce Springsteen, Robert Plant and Barack Obama. But by 2017 they were physically and creatively spent, and they stopped. Then, in December 2024, with almost no warning, they played their first show in more than seven years.

“We had a friend in Tuscaloosa who had a brewery, but it wasn’t doing so well after Covid,” explains singer Brittany Howard. “He called me and said he was going to do a fundraiser and asked if I’d like to perform. I said, ‘For sure.’” But then she started reminiscing, remembering how that particular friend had been a huge help to the band, not just her personally. She felt the band owed him something, collectively. “So I called the fellas,” she smiles. “‘Do y’all wanna perform at this thing – like, all of us, together?’ And they instantly said yes.”

A portal opens from our modern world of data centres and interior design into a medieval fantasy realm, in this playfully surreal tale from the author of Eurotrash

A reclusive interior designer named Paul travels from his home in Orkney to the Norwegian coastal city of Stavanger for a most unusual commission. A data­centre housing a vast internet server is located by a fjord on the outskirts of the city, and a prestigious arts magazine is paying him a large sum of money to give it a makeover. They want him to paint the interiors white – “not just any white, but the perfect white, the singular white”. Shortly after he arrives, a freak weather event causes a power outage, and Paul goes missing; meanwhile the magazine’s jaded editor, Cohen, takes an overdose of barbiturates.

In alternate chapters a very different tale unfolds, set in a distant medieval world redolent of Norse mythology. A man, referred to only as “the stranger”, is nursed back to health by a nine-year-old girl who has shot him with an arrow after mistaking him for a deer. He is being pursued by a vengeful duke, and persuades the girl to join him on the run. Together they leave their plague-ridden town, traverse a barren wasteland and discover a subterranean stone city whose inhabitants live a communal existence, subsisting on seafood and kelp.

Celebrities are hosting literary clubs and designers are launching products emblazoned with the classics – but does reading’s trendy turn have a darker side?

From celebrity book clubs to the revival of the edgy literary party, being a book lover is in. Dior has launched new versions of their Book Tote emblazoned with the covers of classics such as Ulysses and Dracula. Earlier this year, Coach collaborated with Penguin to produce miniature literary bag charms – fully readable micro-versions of books, from I Know Why the Caged Bird Sings to Sense and Sensibility. Miu Miu hosts a Literary Club; Chanel its Rendez-vous littéraire.

Being bookish is now sexy, we’re told. i-D magazine recently ran a piece on the Whitney Review – a literary journal based in New York – proclaiming its team part of the “hot literati reshaping criticism”. The founder describes the Review as “sexy, surprising, stubborn”, and its contributors “curious and beautiful” (corroborated by an accompanying shoot in which the Whitney team look more like a bunch of models than anything else). But the piece raised eyebrows in the comments section of i-D’s Instagram page: “the definition of vacuous and vapid”, writes one user; “No room for ugly literati, only HOT”, says another. Should we be sceptical about reading’s voguish turn?

Moments of beauty and horror punctuate this account of an ill-timed sub-zero camping trip

In late February 2022, Charlie Walker set off on a hiking holiday in northern Siberia. In temperatures as low as -50C, he intended to trek a thousand miles north along the frozen surface of the river Lena, then out across the solid Laptev Sea to the port town of Tiksi, before finally flying home to London. “The plan,” he writes, “was simple in concept.” A sub-zero camping trip through a region populated by wolves and bears and scarred by centuries of historical trauma, in a country that was about to invade one of its neighbours: what could possibly go wrong?

On Thin Ice is Walker’s third travelogue. Previous excursions have included a 43,000-mile bicycle ride across three continents, a 1,000-mile solo walk through the Gobi desert, and a river trip down the Congo in a leaky canoe. When not performing incredible feats of forward motion, according to his website, he gives talks to business leaders on subjects such as “risk taking” and “the line between courage and recklessness”. Reading his latest, it’s clear he’s familiar with the terrain on both sides of that line.

This portrait of a Jewish painter in bohemian Berlin is filled with insightful observations

In the summer of 1937, two exhibitions sponsored by the Nazis opened in Munich. For the Degenerate Art exhibition, hundreds of confiscated works by banned modern artists – including Paul Klee, Wassily Kandinsky, Pablo Picasso – were gathered: a derisive demonstration of the supposedly anti-German spirit of contemporary culture. The show was also meant as a counterpoint to the first Great German Art Exhibition, essentially an art fair for state-sanctioned work, which ran annually until 1944. The official style of Aryan art was traditionalist neoclassicism; popular subjects included idealised female nudes, pastoral landscapes and heroic battle scenes. Hitler was among the main buyers. You probably haven’t heard of any of those artists.

What if one of them were secretly a Jew, working under a pseudonym? Rebecca Birrell’s debut novel imagines this scenario, telling the story of a fictional Jewish artist who comes of age in Berlin in the last days of the Weimar republic. Hannah Sherman is working as a seamstress for the family business when she learns that she is about to be married off. She runs away, finding lodgings using the “desirable Christian” name of Schmidt, and begins to realise her artistic ambitions. A free-thinking New Woman, she also takes two lovers: Saul, a museum curator, and Charlotte, a dancer at a lesbian bar where Hannah likes to sketch.

These days, I ‘collect’ birdsong and wild flowers, but it all started when my sons and I first set out to find Pikachu and pals

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Believe it or not, Pokémon Go is 10 years old this month. The wildly successful smartphone game, which allows you to track down lovable creatures in the real world using GPS and augmented-reality technologies, has reportedly been downloaded 800m times across 150 countries and regions. A trillion Pokémon have been caught so far – and I have been responsible for a modest percentage of that figure.

When the game was first released, my sons and I spent many happy hours wandering the streets and parks of Frome searching for Jigglypuffs and Charizards, and the game’s social element, which lets you take on gym battles with other players in your vicinity, offered my autistic son a route to communicate with other children in a way he’d never been able to before.

Inspired by interactive theatre and fuelled by the motion capture tech used by VTubers, the vampire spies in Red Kiss have personality in spades

‘You look at the news and you’re like, ‘Another pointless war, another pointless bloodshed, another pointless genocide.’ And that can make you a bit hopeless.”

Roy van der Schilden, narrative designer and business director at Wispfire, speaks of a very human feeling. But the protagonist of its upcoming game Red Kiss can relate – despite being a vampire.

Nintendo Switch 2
The single-player offshoot of the quirky and colourful multiplayer series is disappointingly run-of-the-mill

Splatoon is among Nintendo’s most ingenious inventions of the last decade: a series of shooting games whose paint-splattered turf war nature means being bad at shooting is just as valuable as – if not more so than – being good. It is also blessed with an abundance of personality, with vibrant characters, a richly imagined world, and a hipness that the competition can only dream of achieving. Unfortunately, Splatoon Raiders makes it difficult to remember all of this.

The first spinoff in the ink-soaked franchise, Splatoon Raiders is advertised as a single player-focused entry in this primarily multiplayer series. While this is true enough – one can play through the entire game solo just fine – Raiders is clearly best enjoyed cooperatively with up to three others. Players start each session on a hideout ship where they can upgrade their equipment and tweak their play style before heading out on bite-sized repeatable missions, and this structure is tailor-made for teaming up with friends or helping out strangers (the game lets you do either), as each person works towards creating their ultimate squid-kid avatar of chaos.

Splatoon Raiders is out 23 July; £41.99

An autobiographical game about the devastating effects of chronic illness on an artist’s creative life gives players the chance to slow the pace right down

Bub does not look like a traditional video game. Artist and stop-motion animator Case Jernigan spends hours, days, months in his studio drawing, painting and delicately cutting out pieces of collected paper, while coder and gameplay designer Todd Anderson builds scripts and physics simulations to make them into a game.

In Bub, you play through the life of an artist in New York City, making art but also diving into his early memories and imaginative dreams. “You go from present day New York City into his childhood, or different sort of visions, which are all rendered in stop motion,” says Anderson. “His story is told in the present day, but also how he’s making sense of his past.”

Theatre Royal Haymarket, London
The chopped-up story means this ends up feeling like a weak impersonation of Danny Boyle’s classic film

“Choose life …” Those iconic words from that era-defining film are said more than once in this musical take on Irvine Welsh’s novel about Renton and his renegade gang of smackheads from Leith.

“Choose being in the moment,” says the disembodied voice that asks us to switch off our mobile phones before the show has begun (with, one imagines, a self-satisfied glint at the joke). “Choose life,” repeats Renton (Lewis Kidd), trying so hard, it seems, to capture the dangerous energy of that moment in the 1990s when Ewan McGregor, Jonny Lee Miller and co depicted heroin addiction as a protest against the grunting conventions of ordinary life.

Royal Albert Hall, London
Sueye Park’s poetic, enthralling Proms debut in Sibelius’s violin concerto was followed by an effervescent late-night concert from Thomas Dunford’s Jupiter Ensemble with Laurence Kilsby

A late-night Prom can sometimes serve as a musical Rennie, a soothing digestif after 90 minutes of heavyweight orchestral fare. Fortunately, none was needed here. In the early evening programme John Storgårds kept the BBC Philharmonic sufficiently light on its feet, while Sueye Park made the most poetic of Proms debuts in Sibelius’s violin concerto, a cornerstone work she owned from start to finish.

If the opening wash of strings was barely audible over the whirr of the Royal Albert Hall air-con, it wasn’t long before the South Korean violinist grabbed our attention, her lean, silvery tone penetrating and intensely lyrical. In fact, Storgårds seemed to worry unnecessarily, keeping the orchestral volume on a low simmer for much of the work’s span. Park, an enthralling musical raconteur, imbued the first movement with a forthright romantic sweep before conjuring the kind of laser-focused, ethereal fireworks that set the finale dancing.

Swan Theatre, Stratford-Upon-Avon
Tamara Harvey’s production of Chekhov’s final play can seem woolly in meaning and soft-edged tone mutes its force

Laura Wade’s reworking of Anton Chekhov’s final, plaintive play brings a dazzle of big names. Helen Hunt is the aristocratic matriarch Madame Ranyevskaya, Bill Pullman her brother, and Kenneth Branagh (so soon after his lead role in the Royal Shakespeare’s production of The Tempest) their nemesis, Lopakhin, a shopkeeper’s son here who takes over the reins of the family estate and represents the rising forces against Russia’s old order of ossified elites.

But for such a starry cast Tamara Harvey’s production has a disappointing lack of sparkle. You do not feel the story’s charge, its complications around love and its stinging losses. The tone is too soft-edged, almost endearing, and the cast such an ensemble that there is no magnetic centre to hold you.

Royal Albert Hall, London
A programme – Bach, Beethoven and a Jessie Montgomery premiere – that looked odd on paper made perfect sense in the hall, with Abel Selaocoe a mesmerising soloist in Montgomery’s ‘These Righteous Paths’

‘Thy magic power reunites / All that custom has divided / All men become brothers / Under the sway of thy gentle wings.” The BBC can’t have known when they booked Manchester’s BBC Philharmonic to perform Beethoven’s Ninth Symphony – culminating in Schiller’s ode to fellowship and unity – that it would mark Andy Burnham’s appointment as prime minister. Our new leader’s “gentle wings” will need the span of a 747 to embrace every warring faction beneath them, but what a welcome from a Proms concert that was everything the festival does best.

A strange programme on paper – Bach, Beethoven and a brand new cello concerto – made absolute sense in the hall, where musical past and future were held suspended together in a rapt continuous present. Bach’s Fantasia and Fugue in G minor set the tone. Arranged for orchestra by Andrew Davis, it had a distinct twinkle in its eye. Dutiful, even dogmatic, string exegesis takes a sudden sideways turn as the wind bend and distort the theme. And is that a celesta doubling the flute – a shimmering ghost in the orchestral machine, a childish distortion of the original organ? It’s wittily done, and under former chief conductor Gianandrea Noseda, the orchestra relished this fusion of sonic worlds.

After 10 years and much complaining from Gosling, ‘a minor adjustment’ has been made to the La La Land poster – but has film history been erased at the same time?

Emma, I have read a Vulture headline that says “Put Ryan Gosling’s Gay Little Wrist Back” but I forgot my password and I need answers.

Some La La Land fans are outraged at a new poster released to mark the 1oth anniversary of the film by Lionsgate, which has “corrected” Gosling’s bent wrist in his celebrated dance pose with Emma Stone.

From over-hyped shows to the woeful Turner prize, this huge institution has been beset by problems – yet new boss Jessica Morgan seems too much like a safe pair of hands to shake things up
• Jessica Morgan named new Tate director

Even Tate knows it needs to change. This top-heavy montage of four museums really needs to scrutinise itself and ask hard questions about its aims and how it works – including why it often doesn’t. Apparently aware of the crisis, it hails its new director Jessica Morgan as “an agent of change”. Well that’s a relief. But is she really?

Morgan is a highly rated curator of contemporary art, recently leading the Dia Art Foundation in the US to great acclaim and with an earlier track record at Tate Modern itself. Yet these very strengths suggest she will stay within a groove that Tate is all too comfortable with. It’s unlikely she’s going to rush to put on a show about art and the Reformation, for instance.

Clear frontrunner leaves lucrative role at New York’s Dia Art Foundation to join UK arts organisation at critical juncture

Jessica Morgan has been confirmed as the new director of Tate, marking her return to the arts organisation where she worked as a curator for more than a decade, at a critical juncture in its history.

Morgan, the clear frontrunner in the race to replace Maria Balshaw, who left this spring after nine years in charge, is currently based in New York, where she has led the Dia Art Foundation since 2015.

From auroras and nebulas to deep sky star clusters, the competition features submissions from amateur astronomers and photographers from Australia and around the world

• Blue mushrooms, shy trees and glowing seas: Beaker Street science photography prize – in pictures

‘Legends cling like barnacles to these shores,’ says our local writer, who reveals how the lore of these craggy cliffs and beaches resonates with the Homeric classic

The incoming tide has made a labyrinth of the beach. As silvery rivulets spread across Culbin Sands to meet the mudflats, my walk becomes increasingly circuitous: weaving inland towards the pine forest, backtracking closer to the waves, skirting tidal pools and scaling dunes constantly resculpted by the North Sea breeze.

In this shapeshifting stretch of north-east Scotland’s Moray coast, there’s not another soul in sight, nothing to anchor me to the modern day. It’s easy, then, to imagine a longship bringing weary warriors ashore, or a band of man-eating giants marauding from the woodland. Which is exactly what happens here – on screen – in Christopher Nolan’s adaptation of The Odyssey.

Test yourself on topical news trivia, pop culture and general knowledge every Thursday. How will you fare?

While the keys to the country keep changing hands, the Thursday news quiz remains reassuringly constant, steadfastly refusing to hand over power, or grow up in any way. Fifteen questions on topical news, general knowledge and popular culture await, this week with a hefty dose of novelty animal stories and Liz Truss again, because she won’t let it be. Anyway, there are no prizes, but let us know how you got on in the comments. Allons-y!

The Thursday news quiz, No 257

Good taste doesn’t have to cost a fortune. Whether it’s designer-looking cutlery or affordable art, these clever buys start from £2 – but punch well above their price tag

• Don’t get the Filter delivered to your inbox? Sign up here

You don’t need the budget of a boutique hotel to make your home look a bit more pulled together. It’s all down to knowing where to look, picking a few well-made objects, choosing good-quality fabrics and materials, and spotting timeless classics (or designs inspired by them) that won’t date too quickly.

Here are some tricks, hidden gems and affordable-but-stylish finds, from egg cups to art, that will elevate your space – and prove good taste and quality needn’t cost the earth.

Camping season has arrived, but which mattress is worth packing? Our expert rigorously tested 28 to find the best for durability and comfort

• The best camping chairs

Whether you love sleeping under the stars or only do so under duress, a decent camping mattress will at least help ensure you are well-rested and better equipped to handle the wider thrills and spills of outdoor living.

The days when your only choice was between a foam roll mat or a leaky airbed and foot pump are long gone. From self-inflating mattresses to lightweight sleeping pads and insulated airbeds, the comfort and portability of sleeping mats have dramatically improved. But with so many types of camping mattresses available, costing from tens to hundreds of pounds, it can be difficult to know where to start.

Best camping mattress overall:
Therm-a-Rest NeoLoft

Best budget camping mattress:
Decathlon Simond MT500 XL inflatable trekking mattress

From catnip to interactive, scented and all-natural teasers, here are the toys our reviewer’s panel of feline testers fell head over paws for

• The best gifts for cats and dogs

Watch a cat doing as they please in a garden, and you’ll witness a procession of behaviours passed down from their wild ancestors. They may crouch with ears pricked up at the sight or sound of birds in flight; rub against objects to leave their scent; chase buzzing, drowsing insects; or sniff a favourite plant with gusto. Regrettably, some will hunt and catch prey.

The best cat toys help any cat – indoor or outdoor – live out these behaviours safely, humanely, and often with their owner’s involvement. Having a few within paw’s reach is valuable to a pet cat’s fitness, mood and fundamental felinity.

Best cat toy overall:
Nature’s Goodies colourful long raffia tail teaser sticks

Best budget cat toy:
Pets at Home scrunchie ball

They claim to fix fine lines, blemishes, and redness – but which stand up to scrutiny? After consulting dermatologists and putting them to the test, we have crowned a brand new number one

• The best anti-ageing creams, serums and treatments

LED face masks are booming in popularity – despite being one of the most expensive at-home beauty products to hit the market. They claim to either reduce the appearance of fine lines, stop spots or calm redness, with some even combining different types of light to enhance the benefits.

However, it’s wise to be sceptical about new treatments that are costly and non-invasive, and to do your research before you buy. With this in mind, I interviewed doctors and dermatologists to find out whether these light therapy devices work.

Best LED mask overall:
CurrentBody Multi Light Therapy LED mask

Best budget LED face mask:
Silk’n LED face mask 100

The classic Provencal stew, but with potato for ballast and topped with a cheesy herb crumb

We swapped the heatwave and melting pavements in Rome for a similar situation in London, which meant catching a train to Dorset felt something of a relief. Not that it wasn’t hot there too, but it was offset by the sea, a garden and a dark, cool house. The weather also meant that the always good July produce was superb and abundant: all the berries, cherries, peas, runner and french beans; but also potatoes, aubergines, courgettes, tomatoes and herbs – all of which go into this week’s recipe.

My template for ratatouille is a mix of Jane Grigson’s recipe in her Vegetable Book and Robert Carrier’s version in Great Dishes of the World, plus the advice from a French friend to cook the aubergine separately, either by deep-frying (by far the tastiest option), baking, or air frying. The benefit of this step is not just flavour; it ensures the aubergine holds its shape better, meaning distinct chunks in the final stew.

As fear and fighting ease in Mogadishu, coffee shops have become catalysts for change, bringing jobs for women and creating much-needed social spaces

Every morning at six, Saabiriin Hassan slips on her apron as she takes her place behind the counter at Cplus Cafe in the heart of Mogadishu. The aroma of freshly brewed coffee fills the air, but it is Hassan’s ever-present smile that draws the attention first.

It stays with her every move – from grinding beans and steaming milk to chatting with customers. Hassan is among the first female baristas in Somalia, serving coffee and helping a new cafe culture take root in a capital city once only known for conflict.

Fridge-friendly nougat, malty ice-cream and a hybrid brownie-chocolate bar – your summer bites are sorted

The summer heat requires special treatment of chocolate. Few experts would agree with keeping it in the fridge, but sometimes you have to gently shh them and do what feels right. Heist’s Milk and Honey Nougat is like a choc-covered torrone morbido: a big slab of milk chocolate covering honey-laced pistachio and almond nougat. It’s a disaster in hot weather. But, kept in the fridge … wow. The pre-marked pieces are so big and generous you can’t disobey them, slice your knife into it and then eat the piece within, say, three minutes before the whole lot turns molten in your fingers.

Pump Street has just launched a Walnut Brownie 60% Dark Milk Bar with Haitian beans. It features brownie crumb with English Sharpham Park caramelised, hand-chopped walnuts. It’s rich and deep in flavour.

Simple spices, fresh coconut and a handful of lentils or nuts is enough to transform leaves normally destined for the compost

Poriyal is south India’s version of sauteed spiced vegetables, and it can be made with just about any vegetable, though green beans or a leafy green such as spinach, moringa or amaranth are most commonly used. The vegetables are fried with onions and spices, a spoon of urad dal is added for texture (if you don’t have urad dal, a handful of cashews makes a delicious alternative), and it’s finished with a grating of fresh coconut. This fragrant, spicy and flavoursome side dish also works brilliantly with the earthy flavour of beetroot leaves, and I like to serve it with boiled beetroot, yoghurt, chapatis or/and rice.

A Harris’s hawk, she is capable of flying at more than 35mph, scouring the ground for prey, while also judging my footwear. The moments of connection with this wild creature are incredible

My children brought hawks into my life. My youngest son, especially, became fascinated by birds of prey at the age of six, drawing beautiful pictures and reciting endless facts to bird owners at various country shows.

Eventually I decided, why not? We live in the countryside, after all, on Anglesey (Ynys Môn). So, during Covid, Bird, the Harris’s hawk, came into our lives. We got her from a breeder after she hatched. It was perfect timing: I was home-schooling my three kids, and at 2pm every day, rain or shine, with a brilliant local falconer, we would set out on to the headland to watch her fly. It was beautiful to see. For years, my youngest never missed a day, no matter how cold.

Both Denzel and Sarita left sexless relationships before they met, but together they have discovered toys and Tantric sex

• How do you do it? Share the story of your sex life, anonymously

She’s brought a different side to my life I didn’t know existed

I went out into the car park to see if I could spot anyone nearby who might have just left the restaurant

• Read more in the kindness of strangers series

I lost my wife in 2020 and my son in 2021. A few years later, I was living alone in a retirement complex when I decided to go out one night for dinner. There was a little Vietnamese restaurant nearby that my wife and I used to frequent, which had excellent food and held many happy memories. It just so happened to be Father’s Day.

I dined alone, ordering my usual rice paper rolls. When I went to settle the bill, the lass behind the counter told me my meal had already been paid for.

A social media manager and a​ transport psychology ​researcher disagreed over Palestine Action, but who ​changed their view on the triple-loc​k?

• Want to meet someone from across the divide? Click here to find out how

Hugo, 21, Birmingham

Occupation Social media manager for the Conservative party

When the problem was finally sorted out in our new-build home, it increased my tariff by 19%

Residents in our new housing development are being billed for each other’s energy after the meters were mixed up.

I realised British Gas was sending bills for my energy to the developer of the estate instead of to me. I informed British Gas of my details when I moved in seven months ago.

They are out to steal your password to commit further fraud such as crypto scams or phishing attacks

You have had an X account for years, since it was known as Twitter. When an email arrives about a new login from a location nowhere near where you live, alarm bells begin to ring.

“We noticed a login to your account from a new device. Was this you?” the email asks.

I bought a wheelchair for my daughter, but she later died in hospital and the company refuses a refund

I bought a £435 wheelchair for my disabled daughter from my local Lifestyle & Mobility store.

She had been admitted to hospital for tests and I planned to use the chair to take her on outings when she was discharged.

Vibrant areas for young workers who plan to rent while saving for a deposit and then get on the property ladder

• The new 100% mortgages for first-time buyers

• Homes to rent before buying in cities

The common property rite of passage for graduates and career-focused first jobbers has changed over the past decade. Many careers used to start in London, and an early house-share would be followed by a first flat purchase, then a move to somewhere bigger.

However, the heavy burden of housing costs in the capital is making would-be first-time buyers stop and evaluate whether – even with London weighting on some wages – it is possible to get on the ladder there.

Experts say reducing ultra-processed foods can be challenging in a world built around convenience, but these strategies can help make it more manageable

I have been trying to eat fewer ultra-processed foods with my family for five years, and it has been challenging.

Many experts agree that ultra-processed foods (UPF) pose health risks, whether because of unhealthy ingredients, links to disease and environmental impacts, or replacing more nutritious foods. Thus, some consumers – including me – are interested in removing them from their daily diet.

Learn techniques: “Once you know how to saute, it doesn’t matter what you put in the pan.”

Develop knife skills: “If people want to get more comfortable in the kitchen, they should take a knife skills class. Those skills are a massive upscale for confidence in the kitchen.”

Know your taste: “Know what you like, then create that, because that’s the starting place. Don’t start by making miso brownies when the core is to make a really good brownie that you like, because then you’ll do it again.”

For those who are burned out, perimenopausal, or both, dancing all night can be a panacea. It’s great exercise, lowers stress, boosts energy and provides connection. No wonder so many are doing it

It’s 4am and I’m in a club – the first time I’ve done this in years. I’m 51 and in my sandwich era, meaning I’ve got teenage and elderly loved ones on my mind – a situation that generally calls for early nights. But when you’re responsibilities-maxxing, sometimes you need the opposite. A blowout. A huge, transcendent, resetting release. A rave.

I don’t know what took me so long to get around to it. Misplaced parental guilt? Internalised ageism? Exhaustion? It’s not as though I didn’t know other gen-Xers who have been regularly getting blissfully – ceremonially, even – lost in house, techno or drum’n’bass, and they’re not alone. A 2025 study by the University of Leeds went viral: “Women aged 40-65 are turning to raves for real mental health,” said one of many Instagram posts and press headlines. “Why many women over 40 still go to raves,” read another. But surely the question should be: why the hell wouldn’t they?

Experts share tips to avoid the blood-sucking pests that can transmit Lyme disease and other illnesses on to humans

I won’t go into gory detail about the tick I found latched behind my ear approximately 35 hours after a hike in early June. Suffice it to say, the parasite was well fed, and I was horrified.

I am far from alone in making such a disgusting discovery. According to the Centers for Disease Control and Prevention (CDC), emergency room visits for tick bites have been unusually high in the US this year. Thirty-one million Americans are bitten by ticks annually – and the number has been trending up for over a decade. In the UK, ticks appear to be rising in number and species variety.

Over the last decade, the understanding of these devastating headaches has grown enormously, as has the understanding of what can be done to treat them

We’ve been trying to cure migraines – without much success, until relatively recently – for as long as we’ve been able to identify them as a distinct ailment. The Ebers Papyrus, a scroll dating back to 1550BC that mentions a “disease of one half of the head”, suggests anointing the scalp with fried catfish; Galen, the second-century Roman physician whose term “hemicrania” evolved into the modern word, recommended blood-letting (this, to be fair, was his answer to a lot of things). By the 20th century, doctors were suggesting repressed emotions might be at fault, leading to suggestions that women – who suffer from migraines far more than men – were simply too fragile and neurotic. As recently as a couple of decades ago, “vascular theory” – the idea that blood vessels in the brain expanding and contracting were to blame – was still the standard explanation in many medical schools.

Over the last decade, though, our understanding of what causes these neurological disorders, which are technically a sub-category of headache, has progressed enormously, alongside the options for treating them. One of the biggest problems, as in centuries past, is a lack of sympathy for sufferers. The biggest difference, these days, is that we actually understand what is happening, and why.

What does a grownup mermaid look like? It starts with the silhouette …

Before wild swimming was even a twinkle in the eye of the culture, and before ice plunging went viral on TikTok, there were mermaids. Mermaids are the original summer It girls. Who doesn’t want hair that looks great when it’s wet and salty, shell jewellery, killer sex appeal and a life of sun, sea and winding up sailors for kicks? These chicks know how to live.

Mermaidcore is this summer’s hottest style vibe. It is beach chic with a hot-sauce dash of brat energy. Every summer has its own off-duty avatar – tomato girl summer, anyone? – and 2026 is all about mermaids. For legal reasons, please note this column is not endorsing the luring of innocents to certain death. The vibe is Daryl Hannah in Splash, not selkies and sirens.

Surfboards, knee-length shorts, wetsuits, flip-flops: all have been seen on the catwalks this year. But what do actual surfers think of the trend? We went to Newquay to find out

Summer is here, and with it the annual scramble to decide what kind of season we’re supposed to be having. What will it be? On offer in 2026 are “freaky sandal summer”, which requires you to wear weird shoes, and “euromaxxing”, which is presumably about making the most of the easyJet sale without considering the environmental impact. Maybe “poet girl summer” is for you, whereby you listen to Gracie Abrams while wearing a silk camisole. Or simply “no mascara summer”, which I won’t spell out but sounds quite appealing.

The most plausible contender is “board short summer”, a phrase coined by Marie Claire, which broadly involves dressing like you surf even if you’ve never set foot on a board.

From Lily Collins at Wimbledon to the cast of Love Island, heels-averse cohort is stepping it up a notch

Gen Z, the flats-only generation, has finally succumbed to the heel – albeit a tiny one. Long vocally anti-heel, the cohort who were born between 1997 and 2012 have famously shunned millennials’ obsession with Jimmy Choos in favour of pancake-flat shoes, from the Adidas Samba “It-trainer” to the split-toe Margiela Tabi and so-called “French girl ballet flats”.

But they now appear to be embracing a potential gateway heel, typically measuring in the region of 1.5in (3.8cm) or the height of a triple-A battery.

From M&S to Miu Miu, 50s US school gym staple adopted by 70s rockers is having its moment in the sun again

If the T-shirt is a ubiquitous sight on summer streets, fashion loves nothing more than changing up something very familiar. Enter, this summer, the rise of the ringer T-shirt.

A T-shirt shape but with contrast colour on the collar and ends of the short sleeves, the garment has been spotted at brands ranging from Marks & Spencer to Ganni, Hush and Levi’s.

The seven inhabited isles off the North Sea coast, part of a Unesco world heritage site, are a sanctuary for wildlife – with great hotels and restaurants too

‘Can you hear that?” my guide Andrea Wellmeyer asks as I sink a little deeper into the wet ground, cold mud seeping between my toes. When the wind drops, I detect a faint but distinct crackling, similar to the rustle of a sweet wrapper or the bubbling of sparkling water. “That’s the Wattknistern,” she says, “a natural phenomenon caused by the tens of thousands of mud shrimp that live here.”

We’re standing in the Wadden Sea mudflats on Norderney, an island just off Germany’s North Sea coast. It’s Friday evening at low tide. In the town centre, bars are pumping with music, but here, just 15 minutes along the southern edge of the island, it’s a completely different story.

Almost all of the sandy stretches on the country’s 8,000km of coastline are run for profit. Now ‘free beach’ campaigners are fighting back against the mafia, the military and those profiteering from sun loungers and cocktails

Walking along Italian beaches is like strolling through a rainbow. The sand will be subdivided into colours: for 50 metres or so the perfectly spaced parasols and deck chairs will be all red, then they become orange, then yellow, green and so on.

These are the country’s famous bagni (lidos), formally known as concessioni balneari (bathing concessions). They’re simple but stylish. The sand is raked at dawn. The bar plays ambient music and serves negronis or fried squid. There will probably be a table-tennis table, or a beach volleyball area. Some have swimming pools.

With bus fares capped at £3 and free for kids in August, it’s the ideal time for wildlife watching, woodland walks, world-class art and more

Trips to waterfalls, gardens, galleries, medieval forests and prehistoric caves will make the long school holidays a lot more fun. To help families explore affordably, throughout August buses in England will be free for kids and adult fares will be capped at £3 single. Or, if you arrive somewhere by train, you could buy a PlusBus ticket, which include unlimited local bus travel. Here are six ideas for family outings by bus around England.

From 100,000 sunflowers in Gower and cosmic art in Galloway to a bat safari and messing about in boats, there’s enough here to keep you and the kids busy till September

At the westernmost tip of the Gower peninsula, Rhossili Bay is a gloriously wide sweep of sand, backed by dunes and licked with waves perfect for bodyboarding and surfing. Wild ponies graze on the southern headland, while walkers time their trip across to the serpent-like Worm’s Head promontory to not get cut off by the tide.

From neighbourhood scavenger to baseball mascot and Daily Show guest, the Seattle animal has become social media’s newest cult hero

Pygmy hippo Moo Deng is washed up and humiliated, having flunked all three of her football World Cup predictions. Punch the Japanese macaque orphaned in Ikea is so February. And if you can even remember Grumpy Cat, may she rest in peace.

As of today the internet belongs to Jimothy: a raccoon with a striking silhouette who has gone from a minor celebrity in Seattle to social media main character overnight. Jimothy is suddenly all over Instagram, and if you hover over the critter for so much as a nanosecond, he will be all you will ever see on your feed.

The Marches, Shropshire: Eyebrights are ancient herbs used to cure eye problems, but they also penetrate grass roots to siphon off water and nutrients

A sight for sore eyes. Eyebrights flower in the short turf of Old Racecourse Common as sunlight burns a hole through rowan trees to cast sunset colours on the grass. The eyebrights are annuals with tiny flowers, 4mm-11mm long with a violet vibe, a white corolla with purple marks and a central flash of yellow.

There are about 20 British eyebright species, some of which are endemic. Their genetic complexity makes them an arcane group of plants and a taxonomic puzzle to all but their most dedicated acolytes. “Life’s too short to key out [make a precise identification of] eyebrights,” one botanist told me.

A ‘personal cooling booth’ that promises to chill you out in 10 minutes has launched in Japan, with its makers claiming it beats air-conditioning or a fan

Name: The human fridge.

Age: Brand new.

Olivia Rodrigo, Noah Kahan and Morgan Wallen have all dealt with audience effluence in recent weeks – but that’s only one part of a fearsome subculture that has built up around fandom, endurance and ‘getting barrier’

The front row of a gig is a sacred space. When you love an artist, you want to be as close to them as possible, without a view obscured by someone else’s hairdo. You want the possibility that the artist will pluck you from the crowd, form a deep and enduring connection and end up marrying you. Or at least notice you.

Last month, Olivia Rodrigo revealed how acutely she had noticed some of the fans lining the barriers at her shows. “People wear diapers so that they can be front row,” she said, adding, to everyone’s absolute horror: “That’s been an experience as a performer that I have smelled.”

This is no aberration, and while genuine medical needs should be taken into account, situations down the front have clearly got out of control. Also last month, video of a very stoic stadium worker cleaning up human excrement at a Noah Kahan gig went viral and prompted Kahan himself to post on X: “If you have to poop at a show please dear god just go to the bathroom lmao.” This week, a fan of US country star Morgan Wallen complained that he, his brother and his niece were urinated on by another concertgoer, and police are investigating. Must we be subjected to headlines such as “Someone Also Shit Their Pants at a 5 Seconds of Summer Concert”? And in 2024, someone urinated on the floor of the standing section of a Sabrina Carpenter concert, causing a run on a fairly horrifying item called a “pit diaper”, whose mere existence speaks to a wider problem.

These visualisations from exclusive polling modelling show how the UK parliament could change under different voting systems

New analysis produced exclusively for the Guardian reveals how different voting systems would return wildly different seat totals in the UK parliament based on current polling.

While the current first past the post (FPTP) system could leave Reform UK just 30 seats short of a majority based on recent polls, the modelling shows how proportional systems would be likely to give the UK a more finely balanced parliament that better represents the votes people cast.

Iranians describe how daily life is becoming ever harder as conflict continues and human rights crisis worsens

As US airstrikes hit port and inland cities in Iran, and Tehran strikes at the US’s Middle East allies, the escalating conflict has left many Iranians fearing that, amid war and a worsening human rights crisis, they remain trapped in a cycle of violence and repression with no way out.

Bandar Abbas, on the strait of Hormuz and the headquarters of the Iranian navy, has been hit by strikes every night since the latest escalation began nearly two weeks ago. Soroush*, a writer based in the city who secretly publishes a newsletter documenting human rights violations in Iran, described a “new normal” for its residents.

For years, her husband was adding sedatives to her evening cup of tea. Now, with fellow survivor Amanda Stanhope, she is lifting the lid on a hidden and diabolical crime

In September 2024, Amanda Stanhope watched, transfixed, from her home in Manchester, as the Gisèle Pelicot case made headlines around the world.

“Gisèle’s case was the first time I knew of somebody else who had been raped while they were drugged,” says Stanhope. “I remember feeling: ‘Thank God I’m not alone. There’s one other person in the world that this has happened to.’” Stanhope’s former partner, David Rogerson, was under investigation at the time for raping her while she slept, and filming the abuse. Pelicot’s husband, Dominique, would end up being convicted for drug-facilitated rape and sexual assault (DFSA), along with 50 strangers he had recruited online to abuse his wife.

With the cost of holiday childcare rising and many parents juggling work with looking after children, we’d like to hear how you’re managing this summer

The summer holidays have begun, bringing the annual challenge many parents face in balancing work and looking after school-aged children. New research suggests arranging six weeks of holiday childcare can cost working parents up to £1,145 per child, while almost three-quarters of parents say the summer childcare juggle damages their career.

Are you paying for holiday clubs or childminders, relying on family and friends or working from home while caring for children? Are you taking annual leave, reducing your hours or working early mornings and late evenings to fit everything in?

Whether you’re part of a volunteer group or go out on solo clean-ups in the UK, we’d like to hear from you

Across the UK, people are getting together to clean up their local environments. Whether it be maintaining parkland, beaches, waterways or roadsides, we want to hear from the volunteers who are getting involved in the maintenance and preservation of their local areas.

Do you take part in weekly litter picking outings? Are you part of a group taking on the responsibility of keeping our beaches or rivers clean?

We would like to hear about the highs and lows of university clubs and societies

As a new academic year approaches, we would like to hear from students and recent graduates (five years ago or less) about their experiences of university clubs and societies that freshers might find instructive.

What was your best experience of a university club or society? And what was your worst?

We would love to hear about your workhorse appliances, why they’re so impressive and how long you’ve had them

An elderly couple in Gloucestershire are reportedly still using what is believed to be Britain’s oldest working fridge.

The Electrolux appliance was built in the 1930s and bought second-hand by their family in 1949, with the owners telling SWNS that it is “still going strong”.

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