Whoever succeeds Keir Starmer will still have an almost impossible task: convincing voters that politicians will serve the people, not themselves

So, there goes Morgan McSweeney, leaving Keir Starmer even more exposed, and the British side of the vast Jeffrey Epstein scandal still unfolding. The resignation note penned by the prime minister’s former chief of staff is as clear as it had to be, and acknowledges that McSweeney advised Starmer to make the most fateful choice of his time as Labour leader. “The decision to appoint Peter Mandelson was wrong,” it says. “He has damaged our party, our country and trust in politics itself.” The vetting process for such decisions, it goes on, “must now be fundamentally overhauled”. But the key question festers on, and it has always been political rather than procedural: between late 2024 and early 2025, despite knowing that Mandelson had maintained his friendship with Epstein after the latter’s conviction for what US law calls soliciting prostitution from a minor, why did McSweeney, Starmer and their inner circle still conclude that he was the right man to be the UK’s ambassador in Washington DC?

There is a very important contextual element of the story, which began to surface at the end of last week, about the absence of alarm – in both politics and the media – at the appointment at the time it was made, suggestive of an amazing collective amnesia about details of the Mandelson/Epstein relationship that had been made public. But even so, that doesn’t detract from the awfulness of what the prime minister and his people did, which sits at the heart of the story like an incurable headache. They surely know it, and so does everyone else: presented with a due diligence report based on a vivid account of what Mandelson had been up to (much of which was well known anyway), they apparently took his denials at face value. Despite warnings to the contrary – from, we now hear, the-then foreign secretary David Lammy and Starmer’s then-deputy Angela Rayner – they gave Mandelson exactly what he wanted.

John Harris is a Guardian columnist

With the Omnivore’s Dilemma and How to Change Your Mind, Michael Pollan transformed our understanding of food and drugs. Can he do the same for our sense of self?

Several years ago, Michael Pollan had a disturbing encounter. The relentlessly curious journalist and author was at a conference on plant behaviour in Vancouver. There, he’d learned that when plants are damaged, they produce an anaesthetising chemical, ethylene. Was this a form of self-soothing, like the release of endorphins after an injury in humans? He asked František Baluška, a cell biologist, if it meant that plants might feel pain. Baluška paused, before answering: “Yes, they should feel pain. If you don’t feel pain, you ignore danger and you don’t survive.”

I imagine that Pollan gulped at that point. I certainly did when I read his account of the meeting in his latest book, A World Appears. Where does it leave our efforts at ethical consumption, if literally everybody hurts – including vegetables?

Labour faces a battle to hold on to its 13,000 majority, with the Greens the bookies’ favourite and Reform hoping to gain from split vote on left

As Nigel Farage cut the ribbon on Reform UK’s byelection headquarters in Greater Manchester this week, Labour’s candidate, Angeliki Stogia, sat tearfully in a cafe nearby.

Politicians do not often show their emotion but for Stogia, who arrived in Britain as a student from Greece in 1995, this is personal. “I am angry,” she said of Farage’s party. “I am very, very angry. How dare they come here and spread this division?”

After a sexually frustrating marriage led to divorce, I chased increasingly extreme BDSM encounters. But I never felt truly satisfied. Had I been looking for the wrong thing all along?

To everyone else, it probably looked like a regular summer’s evening. Couples and families enjoying the beer garden, people playing cricket on the green – and I was being handcuffed in the passenger seat of a 4x4 by a man I barely knew.

My name is Leesa, and I’m a recovered sex addict.

Fewer under-25s leaving home, and older renters being priced out of ownership or solo renting, is fuelling a change in house-share demographics

When Nicola Whyte first moved into a four-bedroom house share in Balham 16 years ago, she never imagined she would still be living there at 45. But with rents soaring, and ongoing challenges in saving up for a house deposit, she has ended up as a housemate far longer than she anticipated.

“I didn’t think I was going to be here 16 years later, but I’m not unhappy,” she said. “My friends sometimes think I’m a bit weird, they ask me how I can still do it. But I really enjoy it. The rent is really reasonable, it’s close to work and I think it gives you a deeper understanding of people.”

Black Panther made him a megastar, but in private the actor and his wife Simone Ledward Boseman were dealing with his terminal cancer diagnosis. In a rare interview, she talks about the shock of losing him, and how a revival of one of his plays has helped her heal

Simone Ledward Boseman is reflecting on the five years that have passed since the death of her husband, actor and writer Chadwick Boseman. “The edges of grief get less sharp over time,” she says. “Five years definitely feels like a marker. I’ve had to gradually figure out how I talk about Chad. What do I want to share, and what do I feel comfortable sharing? Can I find something that I might want to share in the midst of something I don’t want to share?” We meet on a video call across time zones – it’s 9am in California, where she lives. “Except for my mom, I’m not talking to anybody before 10am,” she laughs. She’s made an exception to give a rare interview ahead of the UK premiere of her late husband’s play Deep Azure, which is currently in previews in London at Shakespeare’s Globe.

When Boseman’s death was announced at the end of August 2020, the shock reverberated across the globe. He was devastatingly young – only 43 – and the world was just getting to know him. The release of the movie Black Panther two years earlier, in which he played the eponymous character also known as T’Challa, had skyrocketed his fame. Before then, he had been a successful Hollywood actor. Now? He was a global megastar – the first Black superhero in the Marvel Cinematic Universe (MCU). The news was doubly shocking because the family had not previously revealed that he had been suffering with colorectal cancer.

Allies hope aide’s departure can quell anger over Mandelson scandal but others say it leaves PM dangerously exposed

• Profile: Labour election guru undone by poor judgment

• ‘Only honourable course’: resignation statement in full

Keir Starmer is fighting to reassert control over his party after accepting the resignation of his closest adviser, Morgan McSweeney, amid anger over the appointment of Peter Mandelson as US ambassador.

After days of pressure over the scandal, his departing chief of staff said on Sunday he took “full responsibility” for his advice to send Mandelson to Washington despite his ongoing relationship with Jeffrey Epstein, which McSweeney conceded had undermined trust in Labour and in politics itself.

Valeria Chomsky says Epstein had deceived them and they were ‘careless’ not to thoroughly research his background

Noam Chomsky and his wife, Valeria, made a “grave mistake” and were “careless” not to thoroughly research the background of Jeffrey Epstein, Valeria Chomsky said in a lengthy statement on Saturday, adding also that Epstein had deceived them.

The relationship between Noam Chomsky, the 97-year-old linguist and philosopher, and Epstein has been under scrutiny after documents released by the justice department shed light on their friendship. As Epstein came under scrutiny for sex trafficking allegations in 2019, he asked Chomsky for advice on how to respond. “I’ve watched the horrible way you are being treated in the press and public. It’s painful to say, but I think the best way to proceed is to ignore it,” Chomsky wrote in a message signed “Noam” that Epstein shared in email with an associate.

Top House Democrat says president’s suggestion for Republicans to ‘take over’ elections really means ‘steal it’

Democrats will stop Donald Trump from trying to steal this year’s midterm elections, Hakeem Jeffries, the Democratic leader in the US House of Representatives said on Sunday.

Jeffries’ comments come amid widespread concern after Trump said Republicans should “take over the voting”. The US constitution gives states the power to set election rules and says Congress can pass laws to set requirements for federal elections. The constitution gives the president no authority over how elections are run.

Met Office issues fresh yellow warning for rain as parts of England are still recovering from extensive flooding

More than 200 flood alerts were active across the UK on Sunday as parts of England and Wales braced for more downpours after the Met Office issued a fresh yellow warning for rain.

The warning spans noon to midnight on Monday, covering parts of southern Wales as well as south-east and south-west England. The Met Office said that “10-15mm of rain is likely fairly widely with 20-30mm in some places exposed to the strong south to south-easterly winds”.

Carla Georgescu, 19, was found dead at her accommodation in Preston and police say her death is being treated as suspicious

A man has been arrested over the death of a student in her accommodation at the University of Lancashire.

Carla Georgescu, 19, was found dead at her accommodation in Victoria Street, Preston, on Thursday afternoon, Lancashire constabulary said.

Moderate socialist defeats far-right populist André Ventura, with exit polls putting him comfortably above two-thirds of vote

Moderate socialist António José Seguro secured a landslide victory and a five-year term as Portugal’s president in a runoff vote on Sunday, beating his far-right, anti-establishment rival André Ventura, exit polls and partial results showed.

A succession of storms in recent days failed to deter voters, with turnout at about the same level as in the first round on 18 January, even though three municipal councils in southern and central Portugal had to postpone voting by a week due to floods.

Blaze probably caused by candles at makeshift tribute near Le Constellation bar in Crans-Montana, say police

A memorial for the victims of a deadly fire at a new year party in Switzerland caught fire early on Sunday, probably sparked by candles left burning inside, police have said.

The memorial was a makeshift tribute to the 41 people killed and the 115 injured in the fire that erupted in the early hours of 1 January at Le Constellation bar in the ski resort town of Crans-Montana, which was packed with mainly teenagers and young adults.

• Latest updates as teams meet for NFL title at Levi’s Stadium

• Predictions: Our writers’ picks for the winner, MVP and more

• Email david.lengel@theguardian.com with your thoughts

I wanted to be with you alone…

…and talk about the weather.

Murdoch tabloid leads charge as big freeze persists – could the mayor please do something about the weather?

It snowed two weeks ago in New York. Since then, the temperature has barely risen above freezing – a temperature science naturally dictates is necessary to melt snow and ice.

But science isn’t enough for some US political critics, however, who have instead blamed Zohran Mamdani, New York’s new socialist mayor, for the snow not having melted and still clogging up some of the city’s streets.

Those pushing to oust the prime minister are unlikely to be deterred by his right-hand man’s departure

For some Labour MPs, the sight of Keir Starmer accepting the resignation of his long-term consigliere, Morgan McSweeney, encapsulated everything they think is going wrong with the prime minister’s leadership.

After days of mounting criticism over McSweeney’s role in advocating for the appointment of Peter Mandelson as Washington ambassador, the prime minister’s chief of staff left Downing Street on Sunday.

Community organiser Jon Barrett says event, inspired by the tradition Solmōnaþ, aims to reconnect people with benefits of mud

A misty, rainy day in the uplands of Somerset and the mud was thick and sticky. In some patches, just putting one foot in front of the other without plunging into the mire felt like a win.

But Jon Barrett, a community engagement officer for the Quantock Hills national landscape, had a broad grin on his face as he negotiated the ooze.

The acting is absolutely excellent, but the script isn’t great. This show lacks the dread of William Golding’s novel

What, you wonder, could possibly have prompted the powers that be to commission an adaptation of a postwar allegory that throws into dreadful relief the impulse to tyranny, the fragility of democracy and the brittleness of our veneer of civilisation in this shining year of 2026? We may never know. Did I mention it takes place on an island in which all normal social rules no longer apply and the inhabitants are protected from any punishment or consequence, no matter what appetites emerge? Hmm. Well, on we go.

Here it is, Jack Thorne’s take – after his triumphant Adolescence – on William Golding’s endlessly harrowing 1954 classic and GCSE staple for the past 30 years, Lord of the Flies. It was his debut novel and born of his reaction to reading RM Ballantyne’s Victorian classic of heroic derring-do, The Coral Island, to his children in the late 40s. That paean to noble and manly virtues from the golden age of optimism hit differently by then, so Golding asked his wife if he should write a book about what would happen if a group of boys were stranded on an island together and behaved how a group of boys stranded on an island together really would behave. She encouraged him to give it a shot. He borrowed character names and made other references to Ballantyne’s book in his own, but Golding’s story is its dark counterpoint; a suggestion that if men are left to rule the world untrammelled there will soon not be many of them, or much of the world, left to dominate. I know – what an imagination, right?

Half spy caper, half relationship drama, big chunks of this four-parter feel like they belong to another show entirely. It barely has enough energy for the MI5-based parts

John Hughes (Shaun Evans) has been a spy for 20 years, but a life of enviable glamour still eludes him. Within minutes of him being introduced to us, he is on his back outside a motorway service station, shock and blood on his face. Two corpses – an informant, and a hitman who killed the informant and then lost a grim fight to the death with John – are lying beside him under a dull grey sky.

Back at MI5 HQ, a reprimand awaits. John’s meeting with his doomed contact – on a promise of intel involving a possible foreign threat to national security – was yet another op conducted without following the proper protocols. Part of his punishment is to be given a new partner, Mehreen (Zahra Ahmadi), parachuted in from MI6 over John’s head: once she has taken over the case, his bosses want John out. John keeps investigating regardless.

Two Cornishmen agreed on the problems facing their home county. Would they see eye to eye on the solutions?

John, 41, St Austell

Occupation Automotive engineer

Several men appear in photos on the nearly 10,000-acre Zorro ranch, which included a 26,700 sq ft mansion

For years, Jeffrey Epstein took respite at a sprawling ranch in the desert scrub outside Santa Fe, New Mexico. Epstein’s nearly 10,000-acre (4,000-hectare) property – known as Zorro ranch – was dotted with cholla cactus and Angus cattle, and came to include a 26,700 sq ft mansion, as well as a private runway and hangar.

For years, Epstein abused teenage girls and young women on this ranch with impunity, according to testimony from several women. In court proceedings, survivors detailed horror after horror they say unfolded on this isolated expanse of land.

The Strictly star and Emmerdale actor on growing up with 13 siblings, holding on to hope between roles, and why he never got bullied for wearing a dress

Born in Hartlepool, County Durham, in 1995, Lewis Cope is an actor and dancer. Aged 13, he made his first stage appearance in the West End production of Billy Elliot the Musical. After competing on the series Got to Dance in 2013, he trained at the Royal Welsh College of Music & Drama. Cope has since appeared on television series such as Doctors and Vera, and in Emmerdale, as Nicky Miligan, from 2022 to 2024. He performs in the Strictly Come Dancing live tour until 15 February.

This is me in a dress, playing Michael in Billy Elliot the Musical. Michael is Billy’s gay best friend – he wears his sister’s clothes without fear or shame, and is the one who inspires Billy to be whoever he wants to be. Being part of that story at such a young age was a complete eye-opener. It was also the point in my life when I realised my dream of performing was achievable, and that I was ready to do it.

Puerto Rican superstar promises ‘the world will dance’ in all-Spanish half-time gig that comes as Trump agents wage deadly crackdown

For 13 minutes on Sunday night, Levi’s Stadium in Santa Clara will pulse with reggaeton, Latin trap and Caribbean rhythms as Bad Bunny headlines a historic Super Bowl halftime performance, primarily – or perhaps entirely – in Spanish. The Puerto Rican megastar, whose songs fuse the raw energy of música urbana, Boricua pride and resistance politics, has promised a “huge party”.

At a moment when masked federal agents are sweeping through American cities, rounding up long-settled immigrants, legal residents and even US citizens, Bad Bunny’s presence on the grandest stage in US sports offers a striking contrast – a joyful celebration of pride and solidarity for millions of Latinos.

Need something brilliant to read this weekend? Here are six of our favourite pieces from the last seven days

Here’s how to follow along with our coverage – the finest writing and up-to-the-minute reports

A subtle coming-of-age tale set in 90s Nigeria about an absent father, and Riz Ahmed brilliantly reimagines Shakespeare’s tortured prince. Here’s the pick of the week’s culture, taken from the Guardian’s best-rated reviews

Adolescence writer Jack Thorne takes on the classic tale of deserted schoolboys, while the US band warm up for a pummelling summer of alt metal

100 Nights of Hero
Out now
Maika Monroe plays a woman shut up in a castle with her husband’s handsome and seductive best friend (Nicholas Galitzine) who has made a wager that he can tempt her to stray from her marriage. Sharp-witted maid Hero (Emma Corrin) clocks what’s going on and does her best to foil the dirtbag’s schemes, in this fairytale fantasy from Julia Jackman. Charli xcx also stars.

The gruesome finish to the US star’s comeback, at age 41 and with a ruptured ACL, is a reminder of skiing’s unforgiving nature

There was always a version of this story that ended in a single, violent instant. Lindsey Vonn was 13th to push out of the start gate on Sunday in Cortina d’Ampezzo knowing exactly what she was racing with: a fully ruptured anterior cruciate ligament in her left knee, a heavy brace wrapped around the joint, and the accumulated wear of a career spent flirting with speed and consequence.

Vonn barely made it out of the opening phase of the run.

• Mia Brookes reaches snowboard Big Air final

• Britain has contenders in curling and freeski slopestyle

High in the Italian Alps, where the thin air and oxygen deprivation often does strange things to the brain, ­British accents have started whispering about the possibility of Magic Monday – and Team GB winning three medals in one day at these Winter Olympics.

And the craziest thing of all? It’s not entirely out of the question.

• ISU review resolves Olympic skating music dispute issue

• Azerbaijan complaint prompts Olympic music listing edit

• Armenia-Azerbaijan tensions resurface again at Olympics

A politically charged dispute between the Olympic delegations of Azerbaijan and Armenia over figure skating music has been resolved after skating and IOC authorities reviewed the matter and the official program listing was amended.

The International Skating Union (ISU) said in a statement to the Guardian on Sunday that it had examined the matter with relevant stakeholders. “The situation has been reviewed with all parties involved,” the ISU said. “The official names of the tracks that will be used are listed on the ISU website.”

The 30-year-old has labored in the shadow of household names like Lindsey Vonn and Mikaela Shiffrin. On Sunday, she made history of her own

For years, Breezy Johnson was the other American alpine skier. The one with the near-misses, the injuries, the suspension and the unfortunate timing to exist in the same stable at the same time as Lindsey Vonn and Mikaela Shiffrin. On Sunday, three weeks after her 30th birthday in the shadow of the Dolomites above Cortina d’Ampezzo, she became an Olympic champion.

Johnson crossed first in the women’s downhill at the Milano Cortina Games by four-hundredths of a second – the slightest winning margin in the event’s Olympic history outside the dead heat in 2014 – to become just the second American woman to win the sport’s most prestigious title. The only other was Vonn, who took gold in Vancouver 16 years ago.

• Malinin delivers to secure US Olympic team gold win

• Japan pairs skating brilliance pushes US team to limit

• Host Italy secure team bronze on home Olympic rink

The United States held off a late charge from Japan to retain the Olympic team figure skating title on Sunday, with Ilia Malinin delivering in the men’s free skate to secure gold after three days of competition. Japan finished with silver, while host nation Italy claimed bronze.

American hopes had rested heavily on the 21-year-old Malinin after a below-par short program on Saturday left the defending champions vulnerable heading into the final day. But the self-styled “Quad God” produced when it mattered most, leading the men’s free skate segment to seal the title and ensure the team gold remained in US hands.

Pep Guardiola threw himself back into his seat in the dugout. The Manchester City manager had just witnessed a moment of sheer brilliance and, like everyone connected to his club, he had to fear the worst. Because bad things tend to happen to him at Anfield.

The blow had been administered by Dominik Szoboszlai, the stand‑in Liverpool right-back, and it is worth dwelling on it for a moment – if only a moment as it was overtaken rapidly by a bonkers finale. When the Hungarian addressed a free-kick 30 yards out, City did not look overly concerned: they put two men in their wall. Perhaps they had not remembered what Szoboszlai did to Arsenal from a similar position at the start of the season.

• Walsh and Thompson seal 2-0 success at Tottenham

• Liverpool and West Ham win to boost survival hopes

Chelsea defeated Tottenham 2-0 to boost their faint hopes of retaining the Women’s Super League title, as Madonna watched from the stands at the Tottenham Hotspur Stadium.

Goals from Keira Walsh and Alyssa Thompson either side of half-time ended Chelsea’s run of back-to-back defeats and left Sonia Bompastor’s team nine points off the leaders Manchester City, who lost 1-0 against Arsenal at the Emirates Stadium earlier on Sunday.

• Dembélé doubles up in 5-0 mauling

• Kane and Díaz on target in Bayern win

Ousmane Dembélé struck twice as Paris Saint-Germain blew away bitter rivals Marseille on Sunday, reclaiming top spot in Ligue 1 with a crushing 5-0 victory at the Parc des Princes.

Dembélé opened the scoring after just 12 minutes and added a second before half-time as PSG delivered a real statement of intent going into the crucial months of the season.

• Exeter winger injured hamstring in training

• Furbank and Genge also doubts for Scotland match

Immanuel Feyi-Waboso has been ruled out of England’s forthcoming pursuit of the triple crown and is a major doubt for the rest of the Six Nations tournament, while Steve Borthwick has fitness concerns over George Furbank and Ellis Genge as his team seek to end their Murrayfield hoodoo on Saturday.

Feyi-Waboso pulled out of the 48‑7 victory against Wales 24 hours before kick-off after sustaining a hamstring injury and was replaced by Tom Roebuck. The Exeter winger will be out for “a number of weeks”, ensuring he misses the trip to Murrayfield and the visit of Ireland to Twickenham a week later. He has not yet been ruled out of England’s entire campaign but the chances of him appearing seem remote and he has been left out of the 36‑man squad called into camp on Sunday night.

• ‘You can’t underestimate these guys any more’

• Curran’s final-over heroics sealed four-run win

England flirted with one of the great T20 World Cup upsets in Mumbai before getting their campaign under way with victory against Nepal by four runs and, although they did not lose the game, Sam Curran insisted they had lost any sense of complacency.

“We take those two points and take great confidence, because it wouldn’t have been a nice dressing room this evening,” said Curran, who conceded just five runs in the final over to decide the game.

• Tavernier hits hat-trick as hosts avoid repeat upset

• Celtic leave it late to deny Dundee shock victory

James Tavernier scored a first-half hat-trick as Rangers thrashed Queen’s Park 8-0, avenging in style their Scottish Cup humiliation last season.

Queen’s Park famously beat their illustrious neighbours 1-0 at Ibrox in a fifth-round tie last year, but they suffered badly on their return against a Rangers side that has changed dramatically in the past 12 months. The Championship side only got through after Stranraer were expelled for fielding an ineligible player in the previous round.

When Ryan Reynolds and Rob Mac became club guardians in 2021 the Premier League was a dream. Now it’s a target

Two Chewbaccas handed out flyers to passersby. No one making their way towards the Turf batted an eyelid, but then again, for five years now, a touch of Hollywood has become pretty much the norm in Wrexham.

Ninety minutes before kick-off the city’s most famous public house was heaving. Lying in the shadow of the Racecourse Ground, it is the watering hole of choice for locals, and, thanks to landlord Wayne Jones’s prominent role in Welcome to Wrexham, the hit documentary following the club’s many fortunes, a tourist attraction.

• Gout opts to focus on world under-20 championships

• Teenage sensation’s absence is blow to Glasgow event

The Australian sprint sensation Gout Gout has decided not to compete at the Commonwealth Games in Glasgow this year.

The 18-year-old will instead focus on the world under-20 championships in August, where he hopes to emulate the legendary Usain Bolt. The two events are taking place back-to-back, with Gout and his support team deeming it unwise for him to contest both so early in his burgeoning career.

• Haiti Couleurs shortens to 7-1 for Gold Cup after victory

• Lulamba maintains unbeaten record over fences

It did not have the sheer relentlessness of the parading talents at last weekend’s Dublin racing festival in Ireland, but the final afternoon here on Saturday of significant trials for the Cheltenham festival offered further cause for hope that the Irish will not have things all their own way next month.

Haiti Couleurs, the Denman Chase winner, is the latest British-trained contender at single-figure odds for the Gold Cup on 13 March, alongside The Jukebox Man and Jango Baie, first and fourth respectively in the King George VI Chase in December. The unbeaten five-year-old, Lulamba, is the near-certain favourite for the Arkle Trophy, after maintaining his unbeaten record over fences in the Game Spirit Chase.

If he and his philosophy were to blame for the government’s ills, now it can change tack. There can be no more excuses

Here is something they can’t take away from him: Morgan McSweeney is often credited for Labour’s remarkable turnaround from the abyss of the 2019 election to the astounding landslide of 2024. Few thought it could be done. The Tories did all they could to help, but it took clever strategy and ruthless tactics to pull off what no pollsters predicted in the immediate wake of Boris Johnson’s 80-seat majority. But it turned out that the skills that win election campaigns are not those that run a government.

His resignation today will do little to shore up Keir Stamer’s precarious position. “Man or woman overboard!” has been the frequent cry from the decks of No 10. After just 18 months, here’s a roll call of the drowned, all from senior posts selected by Starmer with fanfare, only to make them walk the plank: Sue Gray, Steph Driver, Liz Lloyd, James Lyons, Matthew Doyle, Nin Pandit, Paul Ovenden and probably more I’ve forgotten. It’s not a good look: in a company, shareholders would ask what was wrong with their CEO.

Polly Toynbee is a Guardian columnist

Labour must protect democracy and learn lessons from Jeffrey Epstein’s efforts to influence government policy

Peter Mandelson’s personal disgrace is deep and unique, and may yet bring down a prime minister – but by laying bare the dark allure of the “filthy rich”, it also underlines the need for tougher constraints on money in politics.

It is hard to know what system or process could have shielded sensitive government decisions from the risk that a senior cabinet minister might nonchalantly pass on the details to a friend, the convicted sex offender Jeffrey Epstein.

With the end of the New Start treaty, we face a potentially catastrophic arms race. It can still be prevented

The risk of nuclear war is greater now than in decades – and rising. The Bulletin of Atomic Scientists recently set its famous Doomsday Clock closer to midnight, indicating a level of risk equivalent to the 1980s, when US and Soviet nuclear stockpiles were increasing rapidly. In those years, massive waves of disarmament protest arose in Europe and the United States. Political leaders responded, the cold war ended, and many people stopped worrying about the bomb.

Today, the bomb is back. Political tensions are rising, and nuclear weapons have spread to other countries, including Israel, India, Pakistan and North Korea. China is rapidly increasing its nuclear arsenal. The US-Russia arms competition may accelerate soon with the expiration on 5 February of the last remaining arms control agreement, the New Start treaty. To prevent the growing nuclear threat, we need a new global peace movement.

David Cortright, a visiting scholar at Cornell University’s Reppy Institute for Peace and Conflict Studies, was the executive director of Sane, the Committee for a Sane Nuclear Policy, during the 1980s

The claim that music sung in Spanish will alienate viewers ignores the fact that many people would rather join the fun than risk being left out of it

The morning after the 3 January US military action in Venezuela, in which Nicolás Maduro was captured, the Federal Aviation Administration temporarily closed airspace in parts of the eastern Caribbean, and my stay in St Kitts stretched into an unexpected extra week. At the mercy of the systems that determine which corridors open and when, and who gets routed where, an overwhelmed customer service agent suggested I charter a boat to nearby St Maarten, fly to Amsterdam, and then stitch together a series of flights to avoid the affected airspace. I understood the Caribbean, then, less as a string of proximate islands and, instead, as a set of routes connected by powers elsewhere.

Power doesn’t just regulate airspace, it also governs cultural transmission – who gets broadcast, who gets heard, and on what terms. That’s why the handwringing over the Puerto Rican artist Bad Bunny headlining the Super Bowl halftime show, and the characterization of his almost exclusive use of Spanish in his music as an intrusion, feel so disingenuous. The drama isn’t about understanding the lyrics. Rather it’s a claim about Bad Bunny and his music as fundamentally un-American, stemming from a fear of feeling left out, or the more colloquially known fear of missing out (Fomo).

It’s chilling to watch as Trump and Netanyahu adopt the methods of regimes their countries once condemned

• Janine di Giovanni is a war correspondent and the executive director of The Reckoning Project, a war crimes unit in Ukraine, Sudan and Gaza

In Syria, where I worked during the years of Bashar al-Assad’s terror, people were often taken away to torture cells before dawn by masked men. The timing was deliberate. It disoriented them at their most vulnerable, ensuring the torture to come would be even more agonising. The testimonies I recorded from survivors almost always contained the same phrase: “The morning they came for me.” One young woman, shattered by rape and violence, later told me that her life had split in two – before and after the masked men came for her.

In Iraq, those who spoke against Saddam Hussein – even abroad, even casually – were punished in cruel ways by a vengeful leader determined to crush any hint of dissent.

Janine di Giovanni is a war correspondent and the executive director of The Reckoning Project, a war crimes unit in Ukraine, Sudan and Gaza. She is the author of The Morning They Came for Us: Dispatches from Syria.

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The age of ‘liquid salad’, fibremaxxing and recolonising your microbiome is here – but our meals should be about pleasure, too

The crisis point came with the sea moss. Or perhaps the hemp protein powder? Certainly, when I started adding goose-poo-coloured dust to my breakfast, the unease I have been feeling around food culture deepened. Turning an already drab meal (plain vegan yoghurt, enough seeds to kill a gerbil) into what looked, and tasted, like mud felt more like self-harm than self-care. But, no, what pushed me over the edge was the tiny £2 Marks & Spencer sea moss shot. Sorry, not just sea moss: “High-quality red algae sea moss … high in iodine, vitamins C, B1, B6 and B12.” It was blue and tasted awful, with hints of bubble bath. Of course it did – I’m not a limpet; I’m not supposed to consume sea moss!

When did food become medicine? There’s all the pseudoscientific supplementary stuff, but even normal food has started to feel functional, mere units of nutrition. A tally runs in my head of things I “need” to eat: am I getting enough oats, beans, leafy greens? What about nuts? I cut back on crisps to cram more nuts in and chuck tofu into everything, because neglecting protein is the worst crime a middle-aged woman can commit. I’m not sure I remember what I actually enjoy eating any more. I’m certain no one on earth enjoys eating flaxseeds – they have all the personality of polystyrene packaging chips – but I choke them down daily, for my cholesterol and gut health.

The Obama video should take a toll on the president’s political career – but of course it won’t

Despite Donald Trump’s war on woke, he hasn’t (yet) made Black History Month illegal. In fact, on Tuesday the president issued a proclamation declaring February 2026 to be a celebration of Black history and called “upon public officials, educators, librarians, and all the people of the United States to observe this month with appropriate programs, ceremonies, and activities”.

Arwa Mahdawi is a Guardian columnist

By freezing thresholds, Labour is quietly loading the cost of public services on to young graduates, while insisting it has not raised taxes at all

The personal finance expert Martin Lewis upbraided the chancellor, Rachel Reeves, for freezing the threshold at which millions of graduates repay their loans, saying that this was treating student debts like tax. He was right, and Ms Reeves’s defence last weekend made his case for him. She argued that her decision would help to fund a reduction in patient waiting lists. But money used to repay student loans cannot simultaneously fund public services. In economic terms, such charges are taxes in all but name.

Mr Lewis’s reasoning was nuanced. He pointed out that freezing the repayment threshold is either a retrospective rewriting of the terms of a private contract or a targeted tax rise on a cohort of young people. Neither, he said, fits Ms Reeves’s claim that the policy is “fair and reasonable”. There are five student “loan” plans in operation covering most postgraduate courses, Scotland and three largely English student cohorts: entrants pre-2012, those between 2012 and 2023, and those post-2023.

A mining disaster in the Democratic Republic of Congo underscores the human cost of extraction. Intensified competition for resources isn’t helping

When Donald Trump boasted recently that he had stopped the conflict between Rwanda and the Democratic Republic of the Congo – though fighting persists in the DRC, at appalling human cost – he made clear that his goals went beyond a long-sought Nobel Peace prize.

“They said to me, ‘Please, please, we would love you to come and take our minerals.’ Which we’ll do,” the US president added. Now he is following through. Last Monday he launched a new strategic reserve plan, “Project Vault”, worth almost $12bn. Two days later, JD Vance hosted a summit seeking to create a trade zone for critical minerals.

Readers respond to a piece by Polly Toynbee in which she says she cannot understand the reason for this level of public dislike

Polly Toynbee (It’s tragic that a decent PM will be brought down by Mandelson’s sleaze – but it’s a matter of when, not if, 6 February) says she cannot “understand the reason for this level of public dislike for a good and serious man”. Keir Starmer’s failure of judgment over Peter Mandelson’s appointment as ambassador to the US is just the last straw.

Starmer’s accumulating failures have resulted from his complete lack of vision; there has been no inspiring “this is the kind of society we are going to create”. He has been leading the nation into a strategic vacuum. When the horses do not know which way to face, they all pull in different directions. No wonder that the carriage does not progress.

Sue Miller suggests that there are diplomatic and practical steps that could make us all much safer

Simon Tisdall is absolutely right (China is leading the charge to nuclear Armageddon – and Starmer barely noticed, 1 February). From our prime minister to the person in the street, no one is talking about nuclear weapons, yet nuclear weapons states are busy modernising their arsenals and, in China’s case, increasing the numbers. Treaties supposed to limit nuclear proliferation have failed or are failing. Concern about this in civil society is minimal, and in parliament only a few of us address it as a matter of urgency. I can understand that climate change, AI, Gaza and Ukraine are all issues of pressing and immense concern.

In recent decades, the incidence of false alarms has brought the world to the brink of nuclear war more than once. The nuclear-non proliferation treaty review conference will take place in April this year. The last two NPTs have largely failed; this time world leaders, including our prime minister, must ensure that at the very least the trajectory is changed from the current one.

Readers respond to an article about how people are opting for minimal contact with their parents and other relatives

I was really saddened to read Emily Retter’s article about how many people are now opting for “low contact” relationships with family members (The rise of ‘low contact’ family relationships: ‘I said, Mum, I need to take some space’, 5 February). I fully understand and absolutely support that people sometimes need to step away from unsafe or abusive family situations and feel huge empathy for anyone who has had to make that choice. But the piece felt one‑sided, and it missed something important about what is happening right now: a social‑media‑fuelled individualism that can have serious unintended consequences.

What concerned me most was the lack of acknowledgment of how this trend overlaps with the rise in coercive control. One of the first warning signs of an abusive partner is encouraging someone to isolate from family and friends. How confusing must it be for people to see that behaviour supported in online messaging. Isolation is a major red flag for domestic abuse, and we should be helping young people to recognise that.

Concerns about the cultural damage being done by the student loan system are raised by Prof Vaughan Grylls

Your coverage of the dispute between Martin Lewis and the chancellor touches a deeper issue that deserves far more attention (Student loans: why is Martin Lewis clashing with Rachel Reeves?, 3 February).

Student “loans” are not really loans. They are, in substance, a graduate tax – compulsory for all but the wealthy, income‑linked, unavoidable and often long‑lasting. Calling them loans is not neutral language; it is a political convenience that removes them from proper democratic scrutiny.

Results mean coalition of recently installed PM has supermajority in lower house of parliament

Japan’s conservative governing coalition has dramatically strengthened its grip on power after a landslide victory in Sunday’s elections in what will be seen as an early public endorsement of the new prime minister, Sanae Takaichi.

Her Liberal Democratic party (LDP) was projected to win as many as 328 of the 465 seats in parliament’s lower house, well above the 233 it needed to regain the majority it lost in 2024. With her coalition partner, the Japan Innovation party, she now has a supermajority of two-thirds of seats, easing her legislative agenda as she can override the upper chamber, which she does not control.

Exclusive: Childnet, a UK charity part-funded by US tech firms, edited out warnings by two young speakers at its 2024 Safer Internet Day event

An internet safety campaign backed by US tech companies has been accused of censoring two teenagers they invited to speak out about the biggest issues facing children online.

Childnet, a UK charity part-funded by companies including Snap, Roblox and Meta, edited out warnings from Lewis Swire and Saamya Ghai that social media addiction was an “imminent threat to our future” and obsessive scrolling was making people “sick”, according to a record of edits seen by the Guardian.

Staunch royalist Anutin Charnvirakul’s Bhumjaithai party builds commanding lead on disappointing night for rivals

The party of the Thai prime minister Anutin Charnvirakul, a staunch royalist and shrewd political dealmaker, is on track to win the most seats in Sunday’s election after a disappointing night for his rivals in the youthful, pro-democracy People’s party.

“We are likely to take first place in the election,” the 59-year-old told reporters at the headquarters for his Bhumjaithai party in Bangkok. “The victory today belongs to all Thais, no matter whether you voted for us or not,” he said.

Women’s and human rights activist, arrested at a demonstration in December, is said to be on hunger strike

Iran has sentenced the Nobel peace prize laureate Narges Mohammadi to more than seven more years in prison after she began a hunger strike, her supporters said Sunday, as Tehran cracks down on all dissent following nationwide protests and the deaths of thousands at the hands of security forces.

The new convictions against Mohammadi come as Iran tries to negotiate with the US over its nuclear programme to avert a military strike threatened by Donald Trump. Iran’s top diplomat said on Sunday that Tehran’s strength came from its ability to “say no to the great powers”, striking a maximalist position just after negotiations in Oman with the US.

Labour will introduce legislation to cut threshold from 20 in effort to head off looming shortages

Labour will introduce legislation to lower the minimum age for train drivers to 18 in the House of Commons this week, as figures show fewer than 3% of drivers on Great Britain’s railways are under 30.

The government is pressing ahead with its proposals for teenage recruits, lowering the minimum age from 20, in a move that ministers hope will stave off a potential shortage of thousands of drivers.

Mergers and acquisitions will shrink number of operators from more than 100 to five or six, says Be.EV co-founder

British electric charger companies are asking rivals to buy them as they run out of cash amid rising costs and intense competition, according to industry bosses.

A wave of mergers and acquisitions is likely to shrink the number of charge point operators from as many as 150 to a market dominated by five or six players, said Asif Ghafoor, a co-founder of Be.EV, a charging company backed by Octopus Energy.

Chalk artwork sold for record price at a New York Sotheby’s auction with proceeds going to the Panthera charity

A tiny chalk drawing of a lion by Rembrandt recently sold for the record-setting price of $18m in New York City to benefit the conservation of big cats.

After selling at a Sotheby’s auction Wednesday, Young Lion Resting shattered the previous mark for the most expensive drawing by the 17th-century Dutch painter ever auctioned: the $3.7m Portrait of a Man with Arms Akimbo.

Special pods at Chester zoo helped conservationists breed and release more than 100,000 greater Bermuda snails

A button-sized snail once feared extinct in its Bermudian home is thriving again after conservationists bred and released more than 100,000 of the molluscs.

The greater Bermuda snail (Poecilozonites bermudensis) was found in the fossil record but believed to have vanished from the North Atlantic archipelago, until a remnant population was discovered in a damp and overgrown alleyway in Hamilton, the island capital, in 2014.

Peterchurch, Herefordshire: Some silage competitions are assessed in a lab far away, this one takes place in a noisy pub, with judges getting their hands dirty

What a night. I’ve just got home from the Nags Head, Peterchurch, having attended the Eskleyside Agricultural Society’s annual silage competition. The Nags is one of the great social spots in the Golden valley. Here you can meet potato growers, social workers, sheep farmers, stranded pilgrims, water diviners and Thomas the cat. I’ve witnessed carol singing and dancing on tables, and the fire only goes out for two weeks each year, in the height of summer.

Tonight the focus is silage. Grass, maize and cereal crops, harvested last summer, have been under wraps ever since in the local barns. Starved of oxygen, they have been steadily “pickling”, to ensure they’re packed with nutrients when fed to hungry cattle and sheep.

Pressure grows on Keir Starmer as Labour peer reported to have received payment worth three months’ salary when he quit in September

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A cabinet minister has called for Peter Mandelson to hand back the payout he received after quitting as ambassador to the US last year, as pressure increased on the prime minister to quit for having appointed him in the first place.

Pat McFadden, the welfare secretary, said on Sunday he thought the Labour peer should give back his Foreign Office payout, which is reported to be as much as £55,000. The Foreign Office is understood to be reviewing the payment.

Providers report rise in demand as companies seek mental health benefits and increased sense of community

In a growing number of workplaces, the soundtrack of the lunch break is no longer the rustle of sandwiches at a desk, but the quiet hum of bees – housed just outside the office window.

Employers from Manchester to Milton Keynes are working with professional beekeepers to install hives on rooftops, in courtyards and car parks – positioning beekeeping not as a novelty but as a way to ease stress, build community and reconnect workers with nature in an era of hybrid work and burnout.

Northern leaders urge government to support proposal as Manchester mayor says a London bid ‘wouldn’t be right’

The north of England is seeking to host the Olympic and Paralympic Games to boost a region “left out of the national story”.

Northern leaders have written to the culture secretary, Lisa Nandy, urging the government to back a multi-city games spanning an area with a population of 15 million people.

Met Office forecasts more rainfall to continue UK’s 37-day run, and flooding expected especially in south-west England and Midlands

The unrelenting rain is expected to continue on Sunday and into next week with dozens of flood warnings in place across Great Britain.

The Environment Agency (EA) has issued 85 warnings for England, meaning flooding is expected, mainly concentrated in the south-west and Midlands.

Man in his 60s ‘arrested and handed over to Russia’ after fleeing to UAE, according to media reports

Authorities in Dubai have arrested and handed over to Russia a man suspected of shooting and wounding a senior officer in Russia’s intelligence services, according to Moscow’s security service.

The announcement on Sunday came two days after a gunman shot Lt Gen Vladimir Alekseyev three times on the stairwell of his Moscow apartment, leaving him in a critical condition.

Arrests follow discovery on Friday of magistrate and her mother in a garage in south-east of country

French authorities have arrested six suspects, including a child, after a magistrate and her mother were held captive last week for about 30 hours in a cryptocurrency ransom plot.

Four men and one woman were detained, three overnight and two on Sunday morning, the Lyon prosecutor Thierry Dran told Agence France-Presse. He later confirmed a child had been arrested on Sunday afternoon.

Mathematician whose work at the US Naval Weapons Laboratory was pivotal to the development of GPS

It was only late in life that the mathematician Gladys West, who has died aged 95, was recognised for her role in the development of today’s global positioning system, or GPS. She came to be thought of as another “hidden figure” – a reference to the 2016 book and subsequent film about three black women who worked at Nasa during the space race.

While West’s story may have been less dramatic – it took decades of painstaking work at the US Naval Weapons Laboratory for her to come up with the geodesic systems that would allow the precise measurements and mapping needed for the technology – her work nevertheless transformed modern life.

Relatives shut out of €200m fortune reportedly receive letters from executor saying will could be overturned

The late German-born Chanel designer Karl Lagerfeld was famously precise, exacting and known to hold a grudge, but his final wishes concerning the beneficiaries of his vast fortune could now be overturned beyond the grave in a looming court battle.

Seven years after Lagerfeld’s death from cancer, an unnamed plaintiff has come forward to challenge the haute couture titan’s last will and testament.

Exclusive: Ministers to act after last year’s legislation ‘outwitted’ by failing firms paying millions to executives

The government is to close loopholes which allow bosses of failing water companies to continue to receive large bonuses despite a ban passed last year, it can be revealed.

Bosses of companies that illegally dumped sewage into England’s rivers and seas and presided over water shortages which left thousands of people in misery have still been paid millions in bonuses despite the ban.

While AI is having an impact on the workplace, experts suggest tariffs, overhiring during the pandemic and simply maximising profits may be bigger factors

Over the last year, US corporate leaders have often explained layoffs by saying the positions were no longer needed because artificial intelligence had made their companies more efficient, replacing humans with computers.

But some economists and technology analysts have expressed skepticism about such justifications and instead think that such workforce cuts are driven by factors like the impact of tariffs, overhiring during the Covid-19 pandemic and perhaps simple maximising of profits.

Department store’s retail boss reveals how it is thriving by focusing on unique items and tie-ups from Adidas to Grayson Perry

On a damp Thursday in central London, shoppers have fled the rain to indulge in some Bridgerton-themed escapism at upmarket department store Liberty, which has dedicated its fourth floor to the raunchy period drama.

“When customers come to Liberty they want the discovery of new brands or something a bit different,” says Lydia King, Liberty’s new retail managing director.

Exclusive: Campaign group calls on institutional shareholders to vote against re-election of bosses overseeing net zero row-back

Bank chairs who water down their lenders’ climate commitments this year could face embarrassing shareholder revolts as campaigners try to hold bosses to account for environmental backtracking.

ShareAction, a campaign group for responsible investment, will be issuing detailed reports to pension funds and asset managers in the coming weeks, outlining whether 34 of the world’s largest lenders are sticking to their climate goals.

Faced with economic coercion, Europe has trodden carefully. My experience tells me that’s not enough

In February of last year, Donald Trump convened the first full cabinet meeting of his second term in the White House. He proudly announced his intention to impose sweeping tariffs on the US’s closest allies in Europe. When asked by a reporter whether Europe might retaliate, Trump sounded confident. “They can’t,” he said. Pressed to explain, he continued: “We are the pot of gold. We’re the one that everybody wants. And they can retaliate, but it cannot be a successful retaliation.” As Trump saw it, Europe was weak and feckless – a minnow compared with the American economic juggernaut. When confronted with a US president prepared to throw his country’s weight around, Europe would certainly cave.

In the year since, Trump has repeatedly wielded America’s economic might against Europe, from coercing the EU and the UK to swallow lopsided trade deals to pressuring Denmark to sell him Greenland. And time and again, his assessment of European countries – that they would scurry to him, hat in hand, eager to make a deal – has been vindicated.

Animals, insects, flora and fauna – the world photographed in close-up in the annual competition dedicated to micro and macro photography. Cupoty 7 was won by underwater photographer Ross Gudgeon, triumphing over 12,000 entries from 63 countries

Jack Thorne takes on William Golding – and you’ll never have felt so grateful to live under the rule of law, that ultimate dweeb’s charter

Castaway stories, from Cast Away to The Martian, often make for feelgood classics. They are tales about an ingenious individual overcoming huge odds, a triumphant metaphor for the human spirit. Here’s a funny thing: castaway stories featuring large groups of people lead to the exact opposite. Forced to self-organise, they end up eating each other. The exception is Lost; I don’t know what that was about. Polar bears?

Needless to say, I like them all. So it’s exciting to see a new kid on the block – or rather an old boy. William Golding’s novel Lord of the Flies, about a group of British schoolboys who crash-land on a desert island, has been part of the UK curriculum for more than 60 years. I wonder if we forget the books we’re forced to study, and are obliged to rediscover them in later life. I know this story well, but am not sure I can say I fully experienced it until this striking new BBC version (Sunday, 9pm, BBC One).

It’s refreshing, groundbreaking and absolutely piles up the gags. The return of this Glaswegian sitcom is very welcome indeed

The second series of Dinosaur opens on the Isle of Wight – a mere seven-hour drive and ferry ride away from our heroine’s beloved Glasgow. Oh dear. Nina (Ashley Storrie) is eight months into a dig, the job she took at the end of series one, and despite discovering a metazoic dung beetle and getting pally with a big American fella called Clayton who is so charming he can call her “Scotland” and get away with it, she’s homesick.

She is missing Lee, her almost-sort-of boyfriend who used to make her morning coffee outside the Kelvingrove Art Gallery and Museum, where she worked in the palaeontology department (not with the dirty grave robbers over in antiquities). She is missing watching The Real Housewives with her sister, Evie, their takeaway Tuesdays and walks around the “wee dodgy parks in case we uncover a homicide”. She’s all set to go home when she is asked to stay on another year. Will she choose her precious old rocks, or head to the exact midpoint between the Isle of Wight and Glasgow to reunite with Lee? So begins the madcap rush (in a very slow buggy) to a park bench in Knutsford, and the happy return of this hilarious, heartwarming and covertly groundbreaking sitcom.

After plundering her tearaway teens for the comedy classic, Lisa McGee is back with a Scooby-Doo-style caper. As How to Get to Heaven from Belfast hits our screens, she explains why the craic’s about to get deadly

How do you follow up a show about girls in Derry? With one about women in Belfast, obviously. That’s what Lisa McGee has done. Her new eight-parter, How to Get to Heaven from Belfast, is as far away from Derry Girls as you can get when the distance between the worlds amounts to 70 miles along the A6.

Or as she puts it: “I wanted a shit, female, Northern Irish A-Team!”

This documentary about Nato’s readiness for war seems intended to provoke a mix of terror and arousal in the goggling, flag-hugging viewer. It’s terminally dull stuff

It is the world’s largest military alliance but, in reputational terms at least, Nato is currently vulnerable. For an organisation so dependent on US stability and generosity, Donald Trump’s shredding of the so-called “rules-based order” is a potentially existential threat. So Nato could use an easy PR win right now and, with Frontline: Our Soldiers Facing Putin, Channel 4 tries to provide one.

This two-parter’s premise is that, after four years of war in Ukraine, we must plan for what comes next. If Russia is emboldened by the outcome of that conflict, it might invade another ex-Soviet border state, Estonia – which is a longstanding Nato member, so Nato would be at war. Are we prepared? Any worries about which side the present US administration would cheer for are put aside, as the results of exclusive behind-the-scenes access to Nato’s past year of manoeuvres are, breathlessly, presented. The answer to the question about Nato’s readiness is a stern affirmative. Putin ought to think on.

O2 Academy, Glasgow
Paul Smith and the band play tracks old and new with a dash of humour and the sort of chops you develop from years on the road

Trilby set to rakish and his suit truss tight, Paul Smith leaps from the drum riser with a scissor kick and, just for a moment, as the singer hangs in the air, it could be the cover of A Certain Trigger – the album being celebrated in Glasgow tonight.

Maxïmo Park’s debut is 21 years old. Has it come of age? Not exactly. It sounds very much of its time, all jaggy riff and angsty yelp. Yet the Newcastle band play the hell out of these songs. They sound better now than back then.

The acclaimed US opera singer refuses to restrict himself or his audience. His current Barbican residency sees him range across genres. Always ask questions, always engage, he says. He talks ‘capital O opera’ and big ideas

In performance, Davóne Tines is electrifying. In the first concert of the US bass-baritone’s 2025-26 residency at London’s Barbican Centre, he appeared at the back of the auditorium and then slowly descended towards the stage, spotlit and subtly miked. His unaccompanied voice fractured into stentorian booms, spat-out consonants and the violent crackle of mouth noises. This, unmistakably, was the musician whom the New Yorker announced back in 2021 was “changing what it means to be a classical singer”.

Since then, Tines has been named Musical America’s vocalist of the year, he has won a 2024 Chanel next prize for “international contemporary artists who are redefining their disciplines”. And he was awarded the 2025 Harvard arts medal for distinguished alumni of the Ivy League university who have demonstrated achievement in the arts. Recent winners of the latter include architect Frank Gehry and novelist Margaret Atwood. Unlike those cultural figureheads, Tines is not yet 40.

His first Oscar nomination, for Hamnet, is testament to the German-born British composer’s chameleon-like adaptability

The German-born British composer Max Richter had never been nominated for an Oscar until this year, though he may – unintentionally – have once scuppered someone else’s chance of winning one.

In 2016, the Academy of Motion Picture Arts and Sciences disqualified Jóhann Jóhannsson’s score for the film Arrival on the grounds that viewers would find it impossible to distinguish the late Icelandic composer’s soundtrack from the bought-in piece of music that book-ended Denis Villeneuve’s alien invasion psychodrama: Richter’s soaring, maximalist-minimalist On the Nature of Daylight.

Carey was the big draw at Milan’s San Siro, but she was outweighed by pop-classical artists – and a sizeable dollop of kitsch

The Winter Oympics opening ceremony arrived shrouded in mystery. There wasn’t a lot of advance publicity about what might happen, beyond a list of musical performers, heavier on popular classical names including Andrea Bocelli and Lang Lang than pop stars – and a quote from the event’s creative lead and executive producer, Marco Balich, that it would eschew “hi-tech and bling”.

Anyone desperate for intel might alight on a tabloid live stream that proffered the news that “it could last THREE hours” – it wasn’t entirely clear whether this was meant as enticement or warning – and a news report suggesting the International Olympic Committee were concerned that Team America might be booed, the legendary charm of the Trump administration having done so much to spread goodwill towards the US over the last 12 months. In fact, what the president of the IOC said was: “I hope that the opening ceremony is seen by everyone as an opportunity to be respectful of each other” – so there was always the chance she was concerned the crowd might take against Denmark, but it didn’t seem likely.

The author on taking solace in Joan Didion, discovering Donna Tartt and being cheered up by David Sedaris

My earliest reading memory
The first books I became obsessed with were Enid Blyton’s boarding school stories Malory Towers and St Clare’s. When I was eight, I’d hide them under my pillow and read by the hallway light when I was supposed to be asleep.

My favourite book growing up
Roald Dahl’s Matilda. I felt woefully misunderstood by the world and longed to be adopted by a very pretty teacher with only cardboard for furniture. I spent a lot of time trying to make a pen move by concentration alone. Sometimes I still try.

Afterburn by Blake Morrison; Into the Hush by Arthur Sze; Unsafe by Karen McCarthy Woolf; Only Sing by John Berryman; Lamping Wild Rabbits by Simon Maddrell; Dream Latitudes by Alia Kobuszko

Afterburn by Blake Morrison (Chatto & Windus, £12.99)
Best known as a memoirist, Morrison returns to poetry after 11 years with a masterclass of lyric distillation and charged observation, demonstrating that nothing is beneath poetic deliberation. His subjects range from social and political justice to meditations on poetic heroes such as Elizabeth Bishop and sonnet sequences elegising the writer’s sister. The interwoven specificity and occasional nature of the poems is captivating: one feels their movement, “in the flesh, / in his memory / and in the words”, as they unspool with control and purpose. “I’m still capable of being in love.” This is a poet clearly still in love with life.

Into the Hush by Arthur Sze (Penguin, £12.99)
This first UK publication introduces readers to the current US poet laureate’s bold vision of the world’s fragility: one of unceasing iridescence and glimmer, even in the face of ecological destruction and dilapidation. While the title suggests a sonic organisation, it may be more apt to understand the poems as painterly brushstrokes. “When you’ve / worked this long your art is no longer art / but a wand that wakes your eyes to what is.” Single-line stanzas that decrescendo to em dashes recur, illustrating the silence into which Sze feels both world and body disappearing: “you have loved, hated, imagined, despaired, and the fugitive colours of existence have quickened in your body -”. Even in its continual replenishing beauty, the collection is eerie, as though these poems were a last attempt to bring order to the disorder of living. “What in this dawn is yours?” asks one. Perhaps nothing, because “once lines converge, lines diverge”.

Queer self-discovery drives this powerful coming-of-age debut set in a bohemian 1970s school

It might sound like a potentially familiar narrative: a queer coming-of-age story, charted across one single heat-crazed summer in the 70s. From its very first paragraphs, however, this debut novel feels different. Madeleine Dunnigan immediately takes us inside the head of her rather scary protagonist, and makes his adventures in teenage lust and self-awareness as involving as they are immediate. The writing is constantly surprising, as unafraid of sensuality as it is of the story’s repeated eruptions of brutality.

We first meet Jean, our eponymous hero, as he is about to take his O-levels. He is sitting them at the unusually late age of 17; later, we will find out that this is because he has a history of violence, and has been excluded from every school he’s ever attended. To the despair of his teachers, Jean seems completely unable to learn. He is also a Jew in a school full of gentiles, the lone child of a single mother, a county-funded scholarship boy whose friendship group is unanimously monied and privileged. This is not, however, the story of a queer outsider battling to find himself in a setting of dreary conformity. Perched high on the Sussex Downs, Jean’s school specialises in colourful nonconformists; known to its pupils as The House of Nutters, its regime mixes high-risk bohemianism with the occasional dash of old-school protocol. Crucially, it is isolated, and its pupils are all male. It is a classic microcosm; a petri dish alive with potentially dangerous experiments in masculinity.

Nintendo’s monster-collecting franchise was pilloried as a ‘pestilential Ponzi scheme’ in the 90s. But as its celebrates its 30th birthday, it now stands as a powerful example of video games’ ability to connect people

When I was 11, it was my dream to compete in the Pokémon World Championships, held in Sydney in 2000. I’d come across it in a magazine, and then earnestly set about training teams of creatures, transferring them between my Pokémon Red Game Boy cartridge and the 3D arenas of Pokémon Stadium on the Nintendo 64. I never made it as a player but I did finally achieve this dream on my 26th birthday, when I went to Washington DC to cover the world championships as a journalist. I was deeply moved. Presided over by a giant inflatable Pikachu hanging from the ceiling, the competitors and spectators were united in an unselfconscious love for these games, with their colourful menageries and heartfelt messaging about trust, friendship and hard work.

It is emotional to see the winners lift their trophies after a tense final round of battles, as overwhelmed by their success as any sportsperson. But it’s the pride that the smaller competitors’ parents show in their mini champions that really gets to me. During the first wave of Pokémania in the late 90s, Pokémon was viewed with suspicion by most adults. Now that the first generation of Pokémaniacs have grown up, even becoming parents ourselves, we see it for what it is: an imaginative, challenging and really rather wholesome series of games that rewards every hour that children devote to it.

PC; Edmund McMillen and Tyler Glaiel
This mischievous roguelike escapade featuring utterly fiendish felines is compelling, and impressively tasteless

You know that old saying about cats having nine lives? Well, as far as Mewgenics is concerned, you can forget it – and you can also forget the idea that a game about cats has to be in any way cute. These kitties are red in tooth and claw, prone to strange mutations, and strictly limited to just the one life, which often ends swiftly and brutally.

Such is the nature of roguelike, a format that has spawned some of the biggest indie hits of the past 20 years. In these games, failure is permanent; dying sends you back not to the last checkpoint but back to the beginning, the game reshuffling its elements into a new shape for your next run. And so it goes in Mewgenics. You gather a party of four felines and send them out on a questing journey, from which they return victorious or not at all.

Perfect Tides perfectly captures the older millennial college experience, and a time when nobody worried about being embarrassing online

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I’ve noticed an interesting micro-trend emerging in the last few years: millennial nostalgia games. Not just ones that adopt the aesthetic of Y2K gaming – think Crow Country or Fear the Spotlight’s deliberately retro PS1-style fuzzy polygons – but semi-autobiographical games specifically about the millennial experience. I’ve played three in the past year. Despelote is set in 2002 in Ecuador and is played through the eyes of a football-obsessed eight-year-old. The award-winning Consume Me is about being a teen girl battling disordered eating in the 00s. And this week I played a point-and-click adventure game about being a college student in the early 2000s.

Perfect Tides: Station to Station is set in New York in 2003 – a year that is the epitome of nostalgia for the micro-generation that grew up without the internet but came of age online. It was before Facebook, before the smartphone, but firmly during the era of late-night forum browsing and instant-messenger conversations. The internet wasn’t yet a vector for mass communication, but it could still bring you together with other people who loved the things that you loved, people who read the same hipster blogs and liked the same bands. The protagonist, Mara, is a student and young writer who works in her college library.

At a family gathering over Christmas, I took on my 76-year-old mother once again at virtual bowling. Could I finally best her?

My mother bore me. My mother nurtured me. My mother educated me. She has a resilience unmatched, a love all-forgiving. She is the glue that holds our family together. But right now, I am kicking her ass at video game bowling, and it feels good!

In the 00s, my mum was the best Wii Bowling player in the world. She was unbeatable. Strike after strike after strike. The Dudette in our family’s Big Lebowski. So when she said she was coming to visit us in Canada, I thought the time was right to buy the updated Nintendo Switch Sports version of her favourite game. She’s 76 now, and I might finally have a chance of beating her, I thought, especially if I allowed myself a cheeky tune-up on the game before she arrived.

Orange Tree theatre, London
Richard Eyre’s adaptation brings comedy and tenderness alongside Strindberg’s original savagery

August Strindberg’s portrait of marriage is unremittingly bleak in Dance of Death. It features the kind of couple who find their partner’s way of breathing offensive – or just that the other is still breathing. She wishes him dead, he pretends to rise above it but is biding his time. They seem to exist on co-dependent hate, not love.

So if in bleakest British mid-winter this Nordic blast of nihilism seems too chilly a prospect to sit through, there is a surprise afoot: Richard Eyre’s candescent adaptation brings comedy and tenderness alongside the savagery. Strindberg’s couple is turned from merely horrible to humorously, movingly, horrible.

London Coliseum
Phelim McDermott’s 2014 production addresses the cynicism, cruelty and outdated sexual politics of Mozart’s opera with humour and sass; a strong cast make this an enjoyable evening

Not so long ago, Così Fan Tutte seemed full of pitfalls. On the surface Mozart and Da Ponte’s opera is full of cynicism, cruelty and outdated sexual politics: if a production skates over these, isn’t that a cop-out? Now, though – and this week in particular – you could argue that Phelim McDermott’s 2014 ENO staging lands as something of a relief, serving up those issues with a witty garnish and presenting them as sheer entertainment.

The overture sets up what’s to come: in front of a lamé curtain, 12 circus performers unfold themselves one by one from a trunk, carrying placards promising Lust! Intrigue! Big Arias! This staging has its tongue firmly in its cheek from the start. The setting is Coney Island in the 1950s: Act 1 is Happy Days meets motel farce, thanks to the nimbly rotating walls of Tom Pye’s set, with Guglielmo and Ferrando channelling the Fonz in their disguises.

The Coronet theatre, London
Japanese company Chiten abandon naturalism for rhythmic dialogue and highly stylised movements – but there is much invention to admire

Dostoevsky wrote his 1866 novella, The Gambler, in 30 days to pay off his own gambling debts, having wagered the publishing rights of his past and future works on the book’s completion. It’s hard to imagine the frantic toil of such an endeavour. But watching this adaptation from Kyoto-based company, Chiten Theatre, will give you a taster: it is a dizzying, challenging 90 minutes – especially for those not familiar with the plot.

Constructed from fragments of Dostoevsky’s text – which charts the ricocheting financial and romantic fortunes of roulette addict Alexei Ivanovich, and the family he tutors for – it is delivered in Japanese at largely break-neck speed, subtitles vying for attention with a spinning set, kooky dancing and a cast that bang billiard balls on a central table before they speak. The thrashings of onstage rock trio, Kukangendai, adds to the theatrical onslaught.

New Diorama theatre, London
James Nash’s doomscrolling play unpacks social media and the violence it hosts

We piece together fragments. Distorted voice notes, the depths of the comments section and snatches of conversation make up James Nash’s lithe little nightmare. Unpacking the internet and the violence it plays host to, Guidelines follows the aftermath of a murder, filmed on a phone, as its impact ricochets outwards in real life and on our screens.

Pip Williams’s clean direction immediately unsettles. Rachel-Leah Hosker and Alex McCauley flit between reeling off community guidelines for social media with fierce fixed smiles, and playing a pair of teens unable to escape the story of the girl who was murdered in the woods. Patch Middleton’s sound design sustains tension from the start, with a thundering message from a worried mother mutating into an ominous threat.

This master craftsman’s work has lit up everything from Bond to Blade Runner 2049. But as he publishes his memoir, why does he believe the artform he made his name in is in such decline?

Roger Deakins – cinematographer to the Coen brothers, Martin Scorsese and Sam Mendes, whose work has earned him 14 Oscar nominations and two wins, five Baftas, a knighthood and a reputation for being the greatest practitioner of his craft alive – is struggling to explain just exactly what he does. “Argh!” he exclaims, when confronted by the question: what is cinematography?

“Well, I started off trying to be a still photographer, someone like Don McCullin. And it’s been a whole arc through cinematography. Now what is cinematography? I don’t know. It’s very different from still photography. But the essentials are the same. You’re trying to tell a visual story.” It is “very much a collaboration”, he continues; working with “hundreds of people” on films can be a “wonderful experience … I suppose I’m not answering your question, because actually I’ve got no idea,” he says. “The cliche is visual storytelling, but it’s much more than that.”

As Emerald Fennell’s adaptation hits cinemas, a slew of visitors are expected at the sites that inspired Emily Brontë’s novel. People living close by, however, are taking it in their stride

The four-mile trail from the village of Haworth to Top Withens in West Yorkshire is well trodden; numerous footprints squelched into the boggy ground by those seeking the view said to have inspired the setting for Emily Brontë’s 1847 novel Wuthering Heights. The landscape rolls in desolate waves of brown bracken. A lone tree punctuates the scene. It’s bleakly, hauntingly beautiful.

With the release of Emerald Fennell’s new film of the Gothic masterpiece starring Margot Robbie and Jacob Elordi next week, Haworth and many of the filming locations in the Yorkshire Dales national park, where the book is set, are braced for a slew of visitors.

You need to check where you stand legally, but I fear you’re being taken advantage of and will have to ask her to leave

In spring 2022, my husband and I were lucky enough to sell our house for a profit and, with help from my parents, bought a much bigger home. At the time, my friend was going through a tough time, so I asked if she would like to move in with us and our two children. There was no written agreement, but the plan was that she would either quit her job and retrain, or save for her own place and move out in six months to a year. She pays us £350 a month, which goes towards energy bills, bar a three-month period when she wasn’t working. I also gave her money towards taking a course.

She hasn’t retrained, got a new job or saved for a new place. And she doesn’t have the money to move out. I feel trapped and resent all I have to do as a working mum while she’s here, but that’s compounded by guilt as I know I’m very privileged to have a big house and a well-paid job. I hate that she sees me at my worst (rowing with my husband/sorting out arguments between the kids) and I feel as if I’m constantly keeping my emotions in check around her. Our friendship feels warped into a parent-child dynamic.

These chocolatey Brazilian treats are endlessly customisable to fit your sweet tooth preferences – and they’re quick and easy for those in a last-minute romantic rush

If you’re not au fait with these soft, chocolatey treats, you clearly haven’t spent much time in Brazil, where, in the words of blogger Olivia Mesquita, they’re national treasures, “a must-have at special celebrations, from kids’ parties to weddings”. As content creator Camila Hurst puts it, “It’s basically not a party without them.” Quick and simple to make from everyday ingredients, they’re also an ideal last-minute gift for someone you love.

Crunch, sourness and full of nourishment – but which jar of fermented cabbage is a cut above the rest?

• The best supermarket kombuchas

When eaten raw, this sour, umami-rich and complex condiment is one of the simplest and most nourishing whole foods in the world. Made by fermenting cabbage, and other vegetables, with spices and salt (the standard salt-to-cabbage ratio is 2% salt by total weight of cabbage, but a little either way is neither good nor bad, unless you’re actively avoiding salt), a little sauerkraut on the side of my plate each day is how I ensure I get my daily dose of probiotics.

To stabilise the product, some sauerkrauts are heat-treated or pasteurised. This is great for shelf-life but kills the beneficial bacteria and probiotic benefits. Straight from the jar, I tasted a range of sauerkraut from the most economical pasteurised varieties to some pricey mail-order products from the best fermenters in the country.

Celebrate a different kind of love this 13 February with our favourite gift ideas for your BFF, from pottery kits to boxercise sets to the perfect present for pickle fanatics

• The best Valentine’s Day gifts for 2026

Galentine’s Day may not be an official holiday (yet), but we’re on board with any opportunity to show your friends some love. For the uninitiated, the concept is simple: 13 February is earmarked as a day to get together with your besties and celebrate your friendship. It’s not so much the antithesis of Valentine’s Day, more a reminder that romantic love is not the only type of love there is.

So, if you’re planning a get together with your closest pals and want to show your appreciation with a gift (or maybe you just want to buy a pick-me-up for yourself), we’ve rounded up 31 fun and thoughtful ideas. Whether it’s a home pottery kit, a boxercise set, cosy slippers or a bundle for pickle lovers, our suggestions will help you find something to empower, treat and celebrate them.

In need of a last-minute gift? We’ve tested the most beautiful blooms, including sustainable, British-grown and same-day delivery options, for Valentine’s Day and beyond

• The best letterbox gifts

I pride myself on being an excellent gift-giver, and I truly believe the uplifting feeling of finding flowers on the doorstep is hard to beat (unless they’re from an ex who “just wants to talk” – never be that guy).

Flowers are such an easy win for the gift-giver, too. Whether it’s Valentine’s Day, Mother’s Day or “just because”, there’s a plethora of online flower delivery services with a range of offerings. Some provide next-day delivery (great if you’ve forgotten an important date and are scrambling); some will deliver flowers monthly via subscription; some will even slip in a box of chocolates, a bottle of fizz or a candle in the delivery.

Best flower delivery overall:
Marks & Spencer

Best budget flower delivery:
Scilly Flowers

Sober-curious or simply pacing yourself? Enjoy the buzz without the booze year-round with our pick of the best hangover-free beverages

• The best no- and low-alcohol wines

Maybe you’re flirting with sobriety; or maybe you fancy trying more zebra striping (alternating alcoholic and non-alcoholic drinks) this year. Whatever your motivation, there’s never been a better time to look for alternatives to the hard stuff.

The low- and no-alcohol categories are improving; these days there’s no excuse to serve you a sad lemonade just because you’re the designated driver. The world of low-alcohol beer is particularly noteworthy, with loads of brilliantly brewed lagers, pilsners, stouts and ales that are just as exciting and tasty as their alcoholic counterparts. Spirits are good, too, with delicious agave-based liquids and dozens of gin-adjacent spirits I’d be happy to drink in a 0% G&T. Wines can be more challenging, I find, but there are some that taste more than passable, and sparkling wines, teas and the like are often excellent.

Punchy cocktails and roaringly traditional Greek food in the heart of Birmingham

Cylla, a classy Greek restaurant on Newhall Street, Birmingham, draws inspiration, it says, from Scylla, the legendary Greek man-eating sea monster that lives close to the whirlpools of Charybdis. She’s a beautiful woman, but has six dog heads, all grumpy and snarling, as well as a serpent’s tail.

If Scylla herself were ever to turn up at Cylla, dogs’ heads barking and tail flapping, they’d have to seat her in one of the gorgeous private booths at the front as you enter the room. These are the spots to grab if you want a little privacy, which is why we eschewed the long, prettily lit cocktail bar and headed straight to this cosy hidey-hole for a round of Poseidon’s Wrath. “It’s a bit like a dirty martini,” explained our server, who was one of those warm, bright, commanding, knowledgable souls who, in a hospitality setting, is worth her weight in drachma. This invigorating, mega-bitter tipple of vodka and vermouth laced with piney, herbaceous mastiha, seaweed and kalamata olive brine is the cocktail equivalent of being rescued by the RNLI: salty, breathtaking and head-spinning. Fret not, sweetness seekers, because they also offer a dozen other honey-, peach- and even meringue-based cocktails, if those are your thing, and all with equally dramatic, Greek myth-related names. Aphrodite’s Bloom, anyone? It’s a sensuous ode to the golden hour, the menu says.

What could be more warming than a tangy soup? Here are some excellent options, whether you’re using up leftover veg or exploring unexpected new flavours

Technically, many soups are spiced in some way, even if it’s just with pepper. But we all know what is meant by a spiced soup: something with a jolt to it, and a bit of heat to warm up a winter evening. When it comes to soup, spice is the ultimate companion to a main ingredient that may otherwise be considered boring or bland. In this sense, the spices are the most important component: they are what the soup will taste of.

But which spices go with which ingredients, and how? Here are 17 different recipes to help you figure that out.

The Burns supper centrepiece is too good to enjoy on only one night a year – especially when it pairs so well with Chinese flavours

I’d like to start a new campaign called Vegetarian Haggis Isn’t Just for Burns Night. Of course, the Scots know this. They know how fantastic this genius concoction of pulses, vegetables, oats and spices is; how meaty without being, well, meaty. I began eating it because I share a birthday with Robert Burns (see haggis kheema) but it deserves to be eaten all year round. Here, I’ve introduced the haggis to another favourite of mine, dan dan noodles, and I’m pleased to report they get on like a house on fire.

A totally tropical livener with familiar cachaça and lime and an intriguing kiwi jam twang

This tropical, vibrant drink is our most popular cocktail, perhaps because it’s a twist on something familiar. Rather than building it in the glass with crushed ice, as for a traditional caipirinha, this is shaken so that the kiwi jam is mixed into the drink more thoroughly.

Jake Garstang, restaurant manager and sommelier, Maré, Hove, East Sussex

Amber feared having sex with other women had ruined the best thing in her life, but Todd says exploring together has ultimately strengthened their partnership
• How do you do it? Share the story of your sex life, anonymously

The first time we had sex with a couple, I didn’t anticipate how destabilising it would feel

Best friends at school, Gabby Amadio and Russell lost touch for 40 years – but a message on Facebook brought them back into each other’s lives

• Find more stories from the moment I knew series

I’m not sure when Russell and I became close friends, but in years 9, 10 and 11 at Turramurra high in Sydney in the mid-1980s we were inseparable. It was platonic, though, to be honest, I was probably in love with him at some point!

My mum, Nadine, was an author and arts editor for the Financial Review, so we have lovely memories of going to the opera, ballet and theatre together: me, mum, Russell. She adored him. Mum and I lived in a converted church and he was always offering to work around the house. We’d listen to music, hang out – he tried to teach me about football, and I watched it because he liked it, even though I found it tedious.

Many people are now opting for minimal contact with their parents and other relatives. But while this can provide time to think, it is fraught with emotional complexities

When her mum called her, stress would ring through Marie’s body like an alarm going off. So “I stopped answering the phone,” she says. She forms the words purposefully, as if reading from a script. This was one of the “boundaries” she discussed carefully with her therapist three years ago when she reached a point of crisis in managing her maternal relationship.

She has never explained her decision to her mother, but it followed a lifetime of what Marie, who is in her 40s, feels has been rejection, shaming and feeling like the “black sheep of the family”. Marie’s mother, she says, would always make everything about herself. “Everything I did was just … everybody has it worse. You know, I’d say, ‘I don’t feel very well’ and she’d reply: ‘Yes, well, I’ve got diabetes.’ I was scared to have a voice.”

Frida loves cycling everywhere, while Frantz likes to slow down and smell the roses. You decide who is getting a rough ride
• Find out how to get a disagreement settled or become a juror

Bikes are a quicker way to get around. We should use them so we can enjoy more of our destination

Scam message claims points will expire in days so click through to claim your prize – just pay the postage

You get a text message with some good news: your mobile provider has been operating a rewards programme and you have earned almost 13,000 points.

You haven’t heard of the scheme before but since so many of the operators have rewards plans, you assume you must just have missed it. When you click on the link, you arrive at a site branded with your operator’s logo and find you can cash in your points for a new massage chair or a high-end vacuum cleaner, among other items. All you have to do is pay the postage.

From a Victorian conversion in London to a flat in a Southport townhouse with beaches on the doorstep

Compact and comfortable Pixel Buds have noise cancelling, decent battery life and good everyday sound

Google’s latest budget Pixel earbuds are smaller, lighter, more comfortable and have noise cancelling, plus a case that allows you to replace the battery at home.

The Pixel Buds 2a uses the design of the excellent Pixel Buds Pro 2 with a few high-end features at a more palatable £109 (€129/$129/A$239) price, undercutting rivals in the process.

Water resistance: IP54 (splash resistant)

Connectivity: Bluetooth 5.4 (SBC, AAC)

Battery life: 7h with ANC (20h with case)

Earbud dimensions: 23.1 x 16 x 17.8mm

Earbud weight: 4.7g each

Driver size: 11mm

Charging case dimensions: 50 x 57.2 x 24.5mm

Charging case weight: 47.6g

Case charging: USB-C

Sustainable smartphone takes a step forward with modular accessories, a good screen and mid-range performance

The Dutch ethical smartphone brand Fairphone is back with its six-generation Android, aiming to make its repairable phone more modern, modular, affordable and desirable, with screw-in accessories and a user-replaceable battery.

The Fairphone 6 costs £499 (€599), making it cheaper than previous models and pitting it squarely against budget champs such as the Google Pixel 9a and the Nothing Phone 3a Pro, while being repairable at home with long-term software support and a five-year warranty. On paper it sounds like the ideal phone to see out the decade.

This unofficial diagnosis describes the anxiety-driven, compulsive obsession with living as long as possible. While it might seem healthy to monitor your diet, exercise and biomarkers, it can come at a huge emotional cost

It was a pitta bread that finally broke Jason Wood. It arrived with hummus instead of the vegetable crudites he had preordered in a restaurant that he had painstakingly researched, as he always did, weeks before he and his husband visited. “In that moment, I just snapped,” he recalls. “I hit rock bottom, I got angry … I started crying, I started shaking. I just felt like I couldn’t do it any more, like I had been crushed by all this pressure I put on myself.”

Today, Wood, 40, speaks calmly. Neat and groomed, he seems orderly by nature. But at that time, his attempts to control every aspect of his life had spiralled. He painstakingly monitored what he ate (sometimes only organic, sometimes raw or unprocessed; calories painstakingly counted), his exercise regime (twice a day, seven days a week), and tracked every bodily function from his heart rate to his blood pressure, body fat and sleep “schedule”. He even monitored his glucose levels repeatedly throughout the day. “I was living by those numbers,” he says.

It is one of the most powerful involuntary actions the human body can perform. But is a big sneeze a sign of illness, pollution or something else entirely?

How worried should we be about a sneeze? It depends who you ask. In the Odyssey, Telemachus sneezes after Penelope’s prayer that her husband will soon be home to sort out her house-sitting suitors – which she sees as a good omen for team Odysseus, and very bad news for the suitors. In the Anabasis, Xenophon takes a sneeze from a soldier as godly confirmation that his army can fight their way back to their own territory – great news for them – while St Augustine notes, somewhat disapprovingly, that people of his era tend to go back to bed if they sneeze while putting on their slippers. But is a sneeze an omen of anything apart from pathogens, pollen or – possibly – air pollution?

“It’s a physical response to get rid of something that’s irritating your body,” says Sheena Cruickshank, an immunologist and professor at the University of Manchester. “Alongside the obvious nasal hairs that a few people choose to trim, all of us have cilia, or microscopic hairs in our noses that can move and sense things of their own accord. And so if anything gets trapped by the cilia, that triggers a reaction to your nerve endings that says: ‘Right, let’s get rid of this.’ And that triggers a sneeze.”

Experts say dangerous sleep apnoea affects an estimated 8 million in the UK alone, and everything from evolution to obesity or even the climate crisis could be to blame

When Matt Hillier was in his 20s, he went camping with a friend who was a nurse. In the morning she told him she had been shocked by the snoring coming from his tent. “She basically said, ‘For a 25-year-old non-smoker who’s quite skinny, you snore pretty loudly,’” says Hiller, now 32.

Perhaps because of the pervasive image of a “typical” sleep apnoea patient – older, and overweight – Hillier didn’t seek help. It wasn’t until he was 30 that he finally went to a doctor after waking up from a particularly big night of snoring with a racing heartbeat. Despite being young, active and a healthy weight, further investigation – including a night recording his snoring – revealed that he had moderate sleep apnoea. His was classed as supine, the most common form of the condition, meaning it happens when he sleeps on his back, and is likely caused by his throat muscles.

Americans are expected to devour nearly 280m pounds of avocados during Super Bowl weekend. Are they actually healthy?

Most American adults today didn’t grow up with avocados, but we’ve certainly developed a hearty appetite for them. In 1990, the United States imported 38m pounds of avocados; by 2023, that number was 2,789m, mostly from Mexico.

On average, each of us eats about 20 avocados, or 9lbs of the fruit, a year – a sixfold increase from 1998. Super Bowl guacamole alone fuels a staggering demand for the fruit; in the lead-up to this Sunday’s game, Americans are expected to devour nearly 280m pounds of avocados, a historical record.

Whether you want everyday comfort or a special set for Valentine’s Day, our fashion writer rounds up the styles that’ll have you hooked – from skimpy to supportive, recycled to racy

• The best Valentine’s Day gifts for 2026

Lingerie isn’t about dressing for someone else. The best lingerie will feel comfortable, supportive and genuinely good to wear, whether that’s an everyday staple or an investment piece.

The design of lingerie has never been better, with a wide variety of brands focusing on comfortable materials, breathability and support, as well as style. From ultra-soft lace that moves with the body to wireless bras that actually stay up, sometimes the best lingerie is all about subtle design details rather than extra frills.

From keeping whites white to preventing ‘bacon neck’, keep your clothes looking better for longer with these expert hacks

First, be sure to buy the best quality you can. Layla Sargent, founder of The Seam, which connects people with skilled menders, cleaners and restorers, advises going for “a slightly higher denier, a good amount of elastane/Lycra, and reinforced toes and gussets”. Brands such as Falke, Heist and Swedish Stockings should last longer than a supermarket three-pack.

With the right styling, a hooded top doesn’t have to be restricted to travelling or working from home

Like the first cluster of snowdrops, a burst of white is a reminder to focus on the positive – just don’t go full snowman

Everyone knows that the prettiest scraps of winter are the precious snow days. At this time of year, when it feels like we’ve been scurrying around in near-constant darkness like moles for as long as we can remember, we crave the brightness you get with snowfall – and the glamour of it, too. The disco-ball sparkle of frost is a counterpoint to chapped lips and three-week sniffles that won’t budge.

We can’t make it snow, but we can create our own little flurry. A pop of snowy white is the best boost you can give an outfit right now. White is to January what rust and orange are to October: a colour pulled from nature to remind us of the best bits of the season. After all, autumn has grey skies and muddy puddles too, but we ignore them and lean into its gorgeous falling-leaf colours instead.

The exodus of grown children mostly happens without fanfare. For Lisa Walker, hiking the Camino turned into both a goodbye and a glimpse at the future

• Read more summer essentials

Don’t let them push you around, my youngest son said halfway through the Camino de Santiago. You don’t have to get up early if you don’t want to.

I didn’t know that was an option, replied his brother from his bunk.

Art is helping to revitalise Sicily’s ghost towns and deserted urban spaces, with the earthquake-hit town of Gibellina becoming Italy’s first Capital of Contemporary Art

From the ostentatious baroque square of Quattro Canti all the way up to the Teatro Massimo, Palermo’s Via Maqueda is thick with tourists. Pomegranate juice sellers are setting up pyramids of fruit on their carts at gaps in the crowd and waiters are trying to reel in passersby with happy hour prices for Aperol spritzes. Amid the noise and movement, it’s easy to walk straight past number 206, whose arched doorway features a stone cross stained black with dirt – a clue to the building’s former use.

Convento dei Crociferi was abandoned for 30 years, until Sicilian power couple Andrea Bartoli and Florinda Saievi took over and transformed it into Palermo’s newest arts space, the Museum of World Cities, due to open at the end of February. Inside, a cloister with high, scalloped porticoes frames a verdant courtyard filled with palms and banana trees. Bartoli comes to meet me and enthusiastically pumps my hand before leading me up to the grand, marble-floored rooms on the first floor, which have been given over to a rather self-referential exhibition on urban change.

There’s a lot more to LS Lowry than his matchstick men. A visit to the artist’s hometown reveals how his legacy helped turn a derelict dockland into the thriving creative hub of Salford Quays

My nan had one in her downstairs loo. An LS Lowry print, that is. It showed a street scene: 100-odd people, a few dogs, some mills in the background. I remember liking the work mostly because I could see myself in it, in a way that I couldn’t when faced with paintings of fruit or water lilies. I’ve had a soft spot for the painter ever since, and to mark the 50th anniversary of his passing, I travelled up to Manchester for a Lowry-themed break.

My first stop was the Manchester Art Gallery on Mosley Street, where a number of his works hang alongside those of his mentor, the French impressionist Pierre Adolphe Valette (Lowry took evening classes with Valette while working as a rent collector).

From ancient Greek bronzes to an unusual take on Donald Trump, readers recommend galleries and collections they’ve discovered on their travels
• Tell us about a sunny break in Europe – the best tip wins a £200 holiday voucher

We visited the Female Artists of the Mougins Museum, in Mougins, a small village on a hill near Cannes. Full of exclusively female artists – from Berthe Morisot in the 19th century and Frida Kahlo in the early 20th to contemporary figures such as Tracey Emin – it houses an incredible collection of often overlooked art and artists. We visited on a rainy October day and it was remarkably quiet and calm. I particularly enjoyed the abstract works – well worth a trip up the hill.
James

The series in which readers answer other readers’ questions explores the sounds and music that play on repeat mentally – and how to escape their aural clutches

• This week’s question: can you acquire courage?

I know a song that’ll get on your nerves, get on your nerves, get on your nerves. I know a so … you get the gist! Why does a song sometimes get stuck in our heads? (And good luck stopping this one now!) Laura Ashton, Haslemere, Surrey

Send new questions to nq@theguardian.com.

The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific and philosophical concepts

• This week’s replies: why does a song sometimes get stuck in our heads – and what makes an earworm?

Is it possible to acquire courage if you don’t have it? I was moved this week by the story of the Australian boy who swam to land for several hours in rough seas to raise the alarm that his mother and siblings had been swept out to sea. Despite his exhaustion, he then ran several kilometres to find a phone.

But I’m also thinking of the lesser demands for courage – such as standing up to a friend, or family member, or tackling a company that’s ignoring your polite requests when you’re suffering from its actions. Or I also wonder how people do certain jobs that, to me, require buckets of courage: starting a business or any other sort of professional risk-taking; reporting from a war zone like Lyse Doucet or Jeremy Bowen. Or just being a police officer knocking on a door of a suspect and not knowing what will come at you from the other side.

From arctos and americanus to North America’s ‘other’ US, test your knowledge with the Saturday quiz

1 Who is the only British female singer with seven No 1 singles (including as a featured artist)?
2 What was the alias of 15th-century criminal chaplain Robert Stafford?
3 What became the world’s first $5tn company in 2025?
4 Which hat was banned in Turkey in 1925?
5 D.G.REX.F.D is written on what everyday items?
6 Slightly Included and Very Slightly Included are grades of what?
7 What is North America’s “other” US?
8 Which watersport is usually added to make a quadrathlon?
What links:
9 Arctos (lay down); americanus (fight back); maritimus (goodnight)?
10 Dunkery Beacon; High Willhays; Urra Moor?
11 Fools and Mortals; Hamnet; King of Shadows; Nothing Like the Sun?
12 Roger Ebert; Philip French; Pauline Kael; Derek Malcolm; David Thomson?
13 Harmondsworth Barn, Hillingdon; Mathematical Bridge, Cambridge; Greensted church, Essex?
14 BYD; Changan; Chery; Geely; GWM?
15 Jack Broughton; London Prize Ring; Marquess of Queensberry?

Five multiple-choice questions – set by children – to test your knowledge, and a chance to submit your own junior brainteasers for future quizzes

• ​Submit a question

Molly Oldfield hosts Everything Under the Sun, a podcast answering children’s questions. Do check out her books, Everything Under the Sun and Everything Under the Sun: Quiz Book, as well as her new title, Everything Under the Sun: All Around the World.

Amateur conservationist and social media influencer Theerasak 'Pop' Saksritawee has a rare bond with Thailand’s critically endangered dugongs. With dugong fatalities increasing, Pop works alongside scientists at Phuket Marine Biological Centre to track the mammals with his drone and restore their disappearing seagrass habitat. Translating complex science for thousands online, Pop raises an urgent alarm about climate change, pollution and habitat loss — before Thailand’s dugongs vanish forever

Jeff Bezos’s axing of more than 300 jobs at the storied newspaper has renewed fears about the resilience of America’s democracy to withstand Trump’s attacks

The email landed in Lizzie Johnson’s in-tray in Ukraine just before 4pm local time. It came at a tough time for the reporter: Russia had been repeatedly striking the country’s power grid, and just days before she had been forced to work out of her car without heat, power or running water, writing in pencil because pen ink freezes too readily.

“Difficult news,” was the subject line. The body text said: “Your position is eliminated as part of today’s organizational changes,” explaining that it was necessary to get rid of her to meet the “evolving needs of our business”.

Exclusive: Site takes a cut of subscriptions to content that promotes far-right ideology, white supremacy and antisemitism

The global publishing platform Substack is generating revenue from newsletters that promote virulent Nazi ideology, white supremacy and antisemitism, a Guardian investigation has found.

The platform, which says it has about 50 million users worldwide, allows members of the public to self-publish articles and charge for premium content. Substack takes about 10% of the revenue the newsletters make. About 5 million people pay for access to newsletters on its platform.

Files reveal a world of flattery and fratboy tones, where rich men are cultivated and women provide services

Pluck an email at random from the millions in the Department of Justice’s Epstein Library. It is a Saturday evening in February 2013, and Jeffrey Epstein is messaging Bill Gates’s assistant about guests for a dinner he wants to organise.

“People for Bill,” the email begins. Epstein starts listing possible candidates: the UN secretary general, Ban Ki-moon, the film director Woody Allen, the prime minister of Qatar, a couple of Harvard academics, the billionaire CEO of Hyatt hotels, a White House communications director, a former US secretary of defence.

We want to hear how the fall in cryptocurrencies like Bitcoin and ether are impacting people

Bitcoin sank to its lowest value in more than a year this week, faling to $63,000 on Thursday, about half its all-time peak of $126,000 in October 2025

It’s part of a wider shock to crypto prices. The second-largest cryptocurrency, ether, has faced losses of more than 30% this year alone.

We would like to hear about your favourite ever moments from the Winter Olympics

With the Winter Olympic Games underway, we would like to hear about the moments from the games that stayed with you, and why. Was there a particular athlete who entertained you? Or an event that inspired you? Tell us your favourite ever moment from the Winter Olympics and why.

If you’re having trouble using the form click here. Read terms of service here and privacy policy here.

We’d like to hear from graduates about how they’re faring with paying back student loans. Have you experienced large increases in outstanding debt?

In last year’s budget Rachel Reeves froze the salary threshold for plan 2 loan repayments for three years from April 2027 – which means borrowers will have to pay even more towards their student loans as they benefit from pay rises.

Student finance is made up of a tuition fee loan, which covers course fees and is paid directly to the university, and a maintenance loan, which is designed to help with costs such as rent and food.

Tell us about your favourite early spring discoveries that offer sunshine without flying – the best tip wins £200 towards a Coolstays break

It’s time to think about shaking off winter and looking forward to spring. Whether it was a coastal Mediterranean town without the crowds or a southern European city that comes to life at this time of year, we’d love to hear about places you’ve discovered on your travels that can be reached by rail. Tell us what you got up to and why early spring is a great time to visit.

The best tip of the week, chosen by Tom Hall of Lonely Planet wins a £200 voucher to stay at a Coolstays property – the company has more than 3,000 worldwide. The best tips will appear in the Guardian Travel section and website.

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