Welcome to new cold war as world descends on Italy amid global political chaos | Sean Ingle https://www.theguardian.com/sport/2026/feb/04/new-cold-war-global-political-chaos-winter-olympics-2026-milano-cortina

Organisers are hoping for a celebration of winter sport at Milano Cortina 2026 but tensions will not be far from the surface

A short stroll from where the grandees of the International Olympic Committee are staying in Milan sits the Museum of Illusions – a place devoted to magic and misdirection. Mirrors distort. Perspectives shift. And nothing is quite what it seems. It is an apposite metaphor for these Winter Olympics, which officially open in Italy on Friday.

Over the following 16 days, the world will be enraptured by the dazzle and spin of these Games: downhill skiers bombing down mountains at 95mph, snowboarders twirling like gyroscopes, the balletic grace of the world’s best skaters. But in Milano Cortina a fresh cold war is also brewing amid global political chaos.

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Shamed by the Epstein scandal, riven by infighting: have the UK royals ever been in a bigger mess than this? | Stephen Bates https://www.theguardian.com/commentisfree/2026/feb/04/jeffrey-epstein-scandal-uk-royals-legacy-queen

The sad truth is that we are witnessing a legacy of the over-indulgent late queen: an organisation unable to meet today’s challenges

Curious that the Epstein scandal, which has caused such an overwhelming furore in the US, should so far have done more to damage the British royal family than the US presidency. Even though many Americans have an obsession with the minutiae of the monarchy and all its works – despite proudly revolting against the institution themselves 250 years ago – their concerns have understandably focused more on their own big beasts, Donald Trump and the Clintons, than ours. It’s as if King Charles and his brother, the artist now known as Andrew Mountbatten-Windsor, are some quaint curlicue, a baroque adornment to the main event. Which, of course, is how they see the British monarchy anyway.

Kings and queens have always been susceptible to men with money and power. In the past they were able to bestow both on their loyal followers. Now it is more transactional. It is evident that what appealed to Epstein was access to class and status: the chance to sit jokily on the throne in Buckingham Palace or have a weekend in Balmoral or Sandringham and thereby tie a susceptible royal into his web of contacts and obligations. What appealed to Andrew and his importunate and permanently hard-up former wife, Sarah, was access to cash and the luxuries that went with it. Hard to believe given the royal family’s wealth, but what probably appealed most was cosying up to the sort of money that has brownstone mansions in Manhattan to stay in and private islands for holidays in the Caribbean.

Stephen Bates is a former royal correspondent of the Guardian

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‘Downright adorable’: why Alan Carr and Amanda Holden are TV’s most lovable duo https://www.theguardian.com/tv-and-radio/2026/feb/04/alan-carr-amanda-holden-greek-job

One is the ultimate hun, the other is TV’s most infectiously funny presence and together, they’re a dream team. Their feelgood Greek Job is like a holiday with your two most outrageous mates

It might have aired on 5 January but it was instantly hailed as a contender for TV moment of the year. Egged on by his pal Amanda Holden, the reluctant Alan Carr braved a huge slide at a water park in Corfu called the Black Hole. “It’s pitch black,” warned Holden. “You won’t see a thing.” “Sounds awful,” said the nervous comedian, asking the lifeguard to “Pray for me.”

He proceeded to fall out of his rubber ring and scream all the way down a long, dark tunnel before hurtling head first into the pool. Holden just about recovered from her hysterical mirth to wrap the traumatised Carr in a towel, noting that he looked like “ET on the bike”. Welcome to Amanda & Alan’s Greek Job – the most feelgood guilty pleasure on air.

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Dark showering: is this the very best way to wash? https://www.theguardian.com/lifeandstyle/2026/feb/04/dark-showering-best-way-wash-bathroom-lights-off-sleep

A shower before bed, with the bathroom lights off, is said to get you to sleep more quickly and rinse off the day’s stress. No wonder it’s suddenly so popular

Name: Dark showering.

Age: The name is new; the idea is not.

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I cooked 40 batches of soup to test the best soup makers in the UK – here are my favourites https://www.theguardian.com/thefilter/2026/feb/04/best-soup-maker-uk

We simmered 40 batches of soup to see which makers are worth their stock, including self-cleaning wonders and the best for busy families

The best blenders, tested

When our bodies crave something nourishing, few things fit the bill better than a bowl of thrifty, healthy and comforting homemade soup. Having a few soup recipes in your back pocket is an affordable and easy way to up your vegetable intake.

However, homemade soups can be time-consuming to make – what with having to saute the veg, stand over the pan as you add liquid and simmer, before you finally blend into the finished soup. Not so with a snazzy soup maker, which will handle much of that faff with the press of a single button. And most of them take less than half an hour to run the programme from start to finish.

Best soup maker overall:
Tefal Easy Soup

Best budget soup maker:
Aldi Ambiano soup maker

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Make the orchestra great again: how a painting of Trump as conductor misunderstands the symphony | Tom Service https://www.theguardian.com/music/2026/feb/04/tom-service-on-music-trump-conductor-maga-symphony-orchestra-jon-mcnaughton

A new painting by the maestro of Trumpian kitsch offers a fever dream of musical unity – and fundamentally misunderstands orchestras and conductors. And where are the music stands?

Events in the United States of Trumpland continue to reveal staggering new dimensions to the possibilities of orchestral music. Trump’s announcement that his “Trump Kennedy Center” is to be shut for a refit is a brilliantly cynical way to stop the noise when artists try to cancel their appearances during the rest of his presidential tenure: it’s shut already! Bigly losers, all of you!

But that’s not the new dawn for the artform I’m talking about. I mean the inspirational painting unveiled by the maestro of Trumpian kitsch, Jon McNaughton (and stamped with the presidential seal of approval – ie a post on Truth Social).

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Labour MPs say Starmer’s days as PM are numbered amid fury over Mandelson https://www.theguardian.com/politics/2026/feb/04/labour-mps-say-starmer-days-as-pm-are-numbered-amid-fury-over-mandelson

MPs say release of papers on Mandelson’s appointment as US ambassador could trigger leadership challenge

Labour MPs have warned that Keir Starmer’s days as prime minister are numbered after a day of fury over the appointment of Peter Mandelson as US ambassador despite his friendship with Jeffrey Epstein.

The government was on the brink of a defeat in the Commons until a mid-debate amendment brokered by Meg Hillier and Angela Rayner to force the release of documents about Mandelson’s appointment and the depth of his relationship with the convicted child sex offender.

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Email appears to confirm photo of Andrew Mountbatten-Windsor and Virginia Giuffre is real https://www.theguardian.com/uk-news/2026/feb/05/email-appears-to-confirm-photo-of-andrew-mountbatten-windsor-and-virginia-giuffre-is-real

The message, believed to be from Ghislaine Maxwell, was released as part of the latest tranche of the Epstein files

An email believed to have been sent by Ghislaine Maxwell appears to confirm a photograph of Andrew Mountbatten-Windsor with his arm around Virginia Giuffre’s waist is real.

The message, released as part of the latest tranche of the Epstein files, was headed “draft statement” and sent by “G Maxwell” to Jeffrey Epstein in 2015.

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Mandelson disclosures: What is a humble address and why are the Tories using one? https://www.theguardian.com/politics/2026/feb/04/peter-mandelson-disclosures-what-is-humble-address-parliament

Kemi Badenoch hopes parliamentary procedure will release documents relating to ambassador’s appointment

Kemi Badenoch is using an arcane parliamentary procedure known as a humble address to try to compel the government to release documents relating to the appointment of Peter Mandelson as Britain’s ambassador to the US.

The Conservative leader’s aim is to secure the release of documents including the due diligence work carried out by the Cabinet Office, and emails between Mandelson and Morgan McSweeney, an ally of the former peer who is now chief of staff at No 10.

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Bill Gates says he ‘regrets’ knowing Epstein as ex-wife alludes to ‘muck’ in marriage https://www.theguardian.com/us-news/2026/feb/04/bill-gates-epstein-relationship-melinda

Melinda French Gates insists Microsoft founder has questions to answer over his relationship with Epstein

Bill Gates has said he “regrets” ever knowing Jeffrey Epstein, as his former wife Melinda French Gates alluded to “muck” in their marriage, and insisted the Microsoft founder has questions to answer over his relationship with the deceased child sex offender.

Allegations that Gates hid a sexually transmitted disease from his wife after contact with “Russian girls” surfaced in the latest release of the Epstein files, which have provided remarkable insight into the disgraced financier’s multiple celebrity connections and activities.

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King must feel vindicated for cutting off Andrew by latest Epstein files release https://www.theguardian.com/uk-news/2026/feb/04/king-vindicated-cutting-off-andrew-epstein-files-release

Position of Mountbatten-Windsor now appears even more grave, and the shadow cast over his family even darker

When King Charles stripped Andrew Mountbatten-Windsor of his titles and announced he would be booted out of Royal Lodge, Buckingham Palace said the “censures are deemed necessary, notwithstanding the fact that he continues to deny the allegations against him”.

Four months and more than 3m documents later, Charles must surely feel vindicated on his tough approach. For while there is nothing to suggest the king nor any other senior royals knew then what was to come in the release of the Jeffrey Epstein files, what has emerged has been truly shocking.

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Autistic girls much less likely to be diagnosed, study says https://www.theguardian.com/society/2026/feb/04/autism-women-men-diagnosis-childhood-adulthood

By age 20 diagnosis rates for men and women almost equal, research finds, challenging assumptions of gender discrepancy

Females may be just as likely to be autistic as males but boys are up to four times more likely to be diagnosed in childhood, according to a large-scale study.

Research led by the Karolinska Institutet in Sweden scrutinised the diagnosis rates of autism for people born in Sweden between 1985 and 2020. Of the 2.7 million people tracked, 2.8% were diagnosed with autism between the ages of two and 37.

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Wes Streeting to offer resident doctors bigger pay rise to end dispute https://www.theguardian.com/society/2026/feb/04/wes-streeting-offer-resident-doctors-bigger-pay-rise-end-dispute

Health secretary to increase pay offer and guarantee working conditions for resident doctors only

Wes Streeting is to offer resident doctors a bigger pay rise than other NHS staff as part of a new package of measures to try to end their long-running dispute.

The health secretary also plans to guarantee resident doctors in England that hospitals will be fined if they do not give them good working conditions, such as rest areas and access to hot food.

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US and Iran talks brought back from the brink after White House relents on move to Oman https://www.theguardian.com/world/2026/feb/04/us-iran-talks-risk-collapse-oman-move-rejected

Talks that had been scheduled in Turkey salvaged after Arab states convince White House not to walk away from negotiations

Talks between the US and Iran scheduled for Friday have been brought back from the brink of collapse after the US initially rejected Iran’s request to move them from Turkey to Oman without the presence of a group of Arab states.

Iran’s foreign minister said late on Wednesday that the talks would proceed in Oman after reports of a last-minute effort by Arab states to convince the White House not to walk away from negotiations.

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Revealed: Israel bulldozed part of Gaza war cemetery containing allied graves https://www.theguardian.com/world/2026/feb/04/idf-bulldoze-gaza-war-cemetery-allied-graves-satellite-images

Satellite images and witness testimony show destruction as IDF claims it was forced to take defensive measures

Israeli forces have bulldozed part of a Gaza cemetery containing the war graves of dozens of British, Australian and other allied soldiers killed in the first and second world wars, satellite imagery and witness testimony reveal.

Satellite imagery of the Gaza war cemetery in al-Tuffah, a district of Gaza City, shows extensive earthworks in the southernmost corner of the graveyard. Bomb craters can be seen around the cemetery, but in this area the destruction appears to have been more systematic.

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Flawed economic models mean climate crisis could crash global economy, experts warn https://www.theguardian.com/environment/2026/feb/05/flawed-economic-models-mean-climate-crisis-could-crash-global-economy-experts-warn

States and financial bodies using modelling that ignores shocks from extreme weather and climate tipping points

Flawed economic models mean the accelerating impact of the climate crisis could lead to a global financial crash, experts warn.

Recovery would be far harder than after the 2008 financial crash, they said, as “we can’t bail out the Earth like we did the banks”.

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Minister defends long delays to UK military spending plan https://www.theguardian.com/politics/2026/feb/05/minister-luke-pollard-defends-long-delays-uk-military-spending-plan

Luke Pollard says blueprint expected last autumn is ‘a bigger task than many people outside defence realise’


A government minister has defended long delays to a military spending plan that are also stalling the UK’s next-generation Tempest fighter jet programme, but refused to say when it will be complete.

The defence investment plan (DIP), originally expected last autumn, has faced repeated postponements amid warnings that the military faces a £28bn funding gap over the next four years.

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‘Grave moment’: end of US-Russia nuclear pact comes at worst possible time, UN chief warns https://www.theguardian.com/world/2026/feb/05/russia-us-nuclear-new-start-treaty-expires-un-warning

António Guterres urges two powers to quickly sign new deal as New Start expires

The UN secretary general, António Guterres, has urged the US and Russia to quickly sign a new nuclear arms control deal, as the existing treaty expired in what he called a “grave moment for international peace and security”.

The last nuclear treaty between the two powers, the New Start agreement, ended on Thursday, formally releasing both Moscow and Washington from a raft of restrictions on their nuclear arsenals and triggering fears of a global arms race.

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Savannah Guthrie releases video appealing for proof her missing mother is alive https://www.theguardian.com/us-news/2026/feb/04/savannah-guthrie-missing-mother-video

Today show host acknowledges reports of alleged ransom letter and calls for safe return of 84-year-old mother online

Today show host Savannah Guthrie, along with her siblings Annie and Cameron, has published a video statement calling for the safe return of their 84-year-old mother Nancy Guthrie, who was reported missing on Sunday.

In a video posted to Instagram on Wednesday, the siblings said that their mother is in poor health and is without her medication. Savannah Guthrie also acknowledged reports about a reported ransom letter from alleged kidnappers.

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Mediterranean diet can reduce risk of stroke by up to 25%, long-term study suggests https://www.theguardian.com/society/2026/feb/04/mediterranean-diet-reduce-risk-of-stroke-study

Two-decade study indicates a diet rich in foods such as olive oil, nuts and vegetables can cut risk of every type of stroke

A Mediterranean diet can reduce the risk of every type of stroke, in some cases by as much as 25%, a large study conducted over two decades suggests.

A diet rich in olive oil, nuts, seafood, whole grains and vegetables has previously been linked to a number of health benefits. However, until now there has been limited evidence of how it might affect the risk of all forms of stroke.

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Epstein files: did Mandelson commit a crime? - The Latest https://www.theguardian.com/news/video/2026/feb/04/epstein-files-did-mandelson-commit-a-the-latest

Peter Mandelson faces a criminal investigation over allegations he leaked Downing Street emails and market-sensitive information to the child sex offender Jeffrey Epstein in 2009. The Metropolitan police are investigating Mandelson, who was then business secretary, on suspicion of misconduct in public office, an offence that carries a maximum sentence of life imprisonment. Police are also reviewing fresh allegations about the former prince Andrew Mountbatten-Windsor. Lucy Hough speaks to the head of national news, Archie Bland.

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Newly released Jeffrey Epstein files: 10 key takeaways so far https://www.theguardian.com/us-news/2026/feb/02/new-jeffrey-epstein-files-key-takeaways

Lawyers discussed possibility of Epstein’s cooperation with prosecutors – and more names surfaced in new documents

A new trove of about 3m files related to the financier and convicted sex offender Jeffrey Epstein was released on Friday, offering new details about his network and interactions with wealthy and powerful figures and the federal investigations into his crimes.

The release follows legislation passed in November by US lawmakers that mandated the disclosure of all Epstein-related documents.

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An ‘amazing feat’: how was 13-year-old Austin Appelbee able to swim for four hours to save his family? https://www.theguardian.com/australia-news/2026/feb/05/austin-appelbee-13-year-old-boy-swims-four-hours-rescue-save-family-western-australia

Saltwater, survival backstroke and sheer mind over matter may have helped the teenager save his family, experts say

An Australian 13-year-old who swam 4km (2.49 miles) to shore and then ran 2km (1.24 miles) to get help for his stranded family has been described as “superhuman”.

Experts say Austin Appelbee’s feat of endurance exceeded the limits of what is normally perceived as possible. So how was the teenager able to save the day, and is there any precedent for it?

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Michael Jackson: The Trial review – these unheard recordings of the singer make for alarming listening https://www.theguardian.com/tv-and-radio/2026/feb/04/michael-jackson-the-trial-review-gavin-arvizo-channel-four

This troubling documentary charts the events leading up to and surrounding Jackson’s 2005 trial for molesting 13-year-old Gavin Arvizo (of which he was found innocent) – and features newly released tapes of Jackson

In her 2019 essay Lost Boy, the Pulitzer-winning writer Margo Jefferson considered Michael Jackson’s legacy in the wake of Dan Reed’s Leaving Neverland, the HBO/Channel 4 exposé that starkly and devastatingly laid out the testimonies of two men who alleged that they had been sexually abused as children by the singer. “We’ve long seen how charming and generous [Jackson] could be,” opined Jefferson. “Now we’ve also seen how calculating, selfish and gripped by demons he was.”

Leaving Neverland remains the most effective résumé of that apparent duality, and of how – in the case of Wade Robson and James Safechuck – their memories of the singer’s dream-like ranch would take on an infernal quality. Michael Jackson: The Trial isn’t as stylised nor as groundbreaking – many of the people here have been telling their stories for decades, be it in books, podcasts, blogs or otherwise. Yet where Channel 4’s latest series triumphs is in collating these accounts from both sides, and letting you decide what is more plausible, as well as spotlighting details that can’t easily be explained away. And, of course, there are the tapes: recordings of Jackson from 2000 and 2001, many of which have never been heard before. They’re not definitive proof of any wrongdoing, but they’re certainly alarming. In one clip, Jackson declares: “If you told me right now … ‘Michael, you could never see another child’ … I would kill myself.”

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The Fabulous Funeral Parlour review – the moving tale of the female taboo buster shaking up the death industry https://www.theguardian.com/tv-and-radio/2026/feb/04/the-fabulous-funeral-parlour-review-channel-four-female-hayley-mccaughran

This camp, light and touching documentary meets the founder of Butterflies Rising Funeral Care – a glamorous funeral director who talks to the bodies and pays tribute to her mum by drinking Strongbow at her grave

When it comes to funerals, we tend to cling to the solemn and the tasteful. We hate to think about death, so we cordon it off from all recognisable signs of life – particularly warmth and comedy. Enter Butterflies Rising Funeral Care, the subject of new Channel 4 documentary The Fabulous Funeral Parlour, which is shaking things up.

Our introduction to this funeral home, founded by Liverpudlian Hayley McCaughran, is seeing a casket with a gold plaque that reads “FUCK OFF”. McCaughran tells us that when making nameplates they always ask families whether the deceased had a favourite saying: “We don’t do it a traditional way.”

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‘Leave things better than you find them’: the volunteer army cleaning New Zealand’s remote hiking huts https://www.theguardian.com/world/2026/feb/05/new-zealand-hiking-trails-cleaning-remote-huts

Armed with rubber gloves and cleaning supplies, helpers trek through the wilderness to spruce up remote huts dotted across the country

From two-person shelters to a 54-bunk fortress, New Zealand’s countryside is scattered with huts that offer weary hikers a safe place to rest. Some huts sit along the popular Milford and Routeburn tracks, others are perched in remote valleys in the wilderness, with views ranging from snowy peaks to flourishing bush.

But the publicly owned network is too vast for the government to maintain, so ordinary people in New Zealand are filling their backpacks with cleaning supplies and hiking into the hills to clean and maintain the huts.

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Fans race to learn Spanish before Bad Bunny's Super Bowl half-time show https://www.theguardian.com/music/2026/feb/05/bad-bunny-puerto-rico-spanish-super-bowl-halftime-show

The Puerto Rican singer’s highly anticipated Super Bowl half-time show has inspired non-Spanish speakers to study Puerto Rican dialect and slang

Bad Bunny is expected to perform the Super Bowl half-time show on Sunday entirely in Spanish – which has inspired fans to quickly learn the language.

In October, the Puerto Rican singer – born Benito Antonio Martínez Ocasio – kicked off the 51st season of Saturday Night Live expressing pride over the achievement in Spanish, after which he said in English, “If you didn’t understand what I just said, you have four months to learn!”

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Goofy! Pouty! Unvampy! With nine films on the go, can Charli xcx act? https://www.theguardian.com/film/2026/feb/04/can-charli-xcx-act-beyonce-harry-styles

She’s the edgy British brat who conquered the world with her hard-partying, electro-banging aesthetic. But can the star now go where Beyoncé and Harry Styles stumbled – and smash the silver screen?

In the back of a cab, Charli xcx drags a makeup wipe across her face. A closeup of that face, with its distinctive halo of dark hair, the lipstick-smeared pout and lush, overgrown eyebrows, is perhaps the most striking scene in her new film The Moment. Charli peels a strip of ugly stick-on gems from her lower lash line, regret and shame flashing across her face. It’s a rare raw few seconds in Aidan Zamiri’s clever and knowing satire of 21st-century pop stardom, which wonders what would have happened if the singer had lost her head after the success of her 2024 album Brat. The film is billed as a mockumentary, but its ambition to be taken seriously is no joke.

The Moment is already being positioned as Charli’s pivot from pop to the silver screen, after a buzzy premiere at the Sundance film festival last month. Charli was there to promote it, alongside two other films she’s starring in. I Want Your Sex, a dark romp of a comedy from new queer cinema pioneer Gregg Araki was mostly warmly received, though early consensus has declared The Gallerist, which stars Natalie Portman, something of a dud.

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Melania is a rubbish film. Of course the man who defunded the arts loves it https://www.theguardian.com/us-news/2026/feb/04/melania-amazon-documentary-rubbish

The documentary premiered at the Kennedy Center. Three days later, the president announced he was shutting it down

Has anyone seen Melania (the film) yet? I have. I went to watch it on Friday morning. The idea was to interview other people watching the movie: to get a sense of why they wanted to see it, how they felt about Melania, how weird they were, etc.

It didn’t really work that well in the end, because most of the crowd at the AMC in midtown Manhattan were journalists trying to do the exact same thing as me. As far as I could tell, three non-reporters attended our showing. Of the two who agreed to talk to me, one was there because he had a monthly movie theater pass, and the other was a man who, without wanting to be too unkind, had a very low bar for compelling drama. (“I think it’s interesting just to kind of see, you know, how her life really is, at least to some extent,” this person told me.)

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Labour forced into humble pie address over Mandelson disclosures | John Crace https://www.theguardian.com/politics/2026/feb/04/labour-forced-into-humble-pie-address-over-mandelson-disclosures

Quiet air of desperation on government benches as Peter Mandelson’s links with Jeffrey Epstein consume the Commons

Sometimes the obvious question is the killer question. The one on the minds of practically every person in the country. No need for anything tricksy. No try-hard rhetorical flourishes. Just keep it simple. Play it straight.

And in an unusually unshouty prime minister’s questions – always a sign that MPs realise there is something important at stake – Kemi Badenoch did just that. Told it as it was. Channelled the nation’s anger.

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In America, the social fabric is starting to collapse. Australia must also learn that words shape our world | Martin Luther King III https://www.theguardian.com/commentisfree/2026/feb/05/in-america-the-social-fabric-is-starting-to-collapse-australia-must-also-learn-that-words-shape-our-world

The work of strengthening social cohesion begins with a commitment to responsible language and civility that goes beyond legislation

As I travel the world, I am reminded again and again that the health of a society is revealed not only in its laws or its institutions but in the way its people speak to, and about, one another. My father taught that nonviolence begins with language and the discipline to choose words that uplift rather than degrade, that clarify rather than distort and that build community rather than fracture it.

Last month in the United States, we marked the holiday that bears his name at a time when our own social cohesion is under immense strain. The rhetoric of public life has grown sharper, more cynical and more divisive. Too often, we speak as if our neighbours are adversaries rather than fellow citizens. But this erosion of respect is not unique to America. It is a global challenge and Australia is not exempt.

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Things reek, stink and pong – but why are there no verbs for describing a delightful odour? | Adrian Chiles https://www.theguardian.com/commentisfree/2026/feb/04/reek-stink-pong-verbs-odour-smelling-nice

We don’t have a single verb to express smelling something nice. Welsh and Croatian, by contrast, are never caught short when something fragrant gets right up your nose

I remember the first time I remembered a smell. This was remembering to the extent that it stopped me in my tracks, taking me back to a specific moment, a specific place and a specific feeling. The smell was that of a bike shop. Mainly rubber, with notes of oil and plastic and a strong hint of sheer excitement. In that instant I was about 10 years old, in Bache Brothers Cycles at Lye Cross, near Stourbridge, in the West Midlands. My grandad was next to me, with the shop man. I was getting a bike for my birthday.

When I was talking about the power of smell on the radio, Speth, a Welsh speaker from Manchester, got in touch to say that in Welsh you can hear a smell as well as smell it. At first this sounded charming, if far-fetched. But the more I thought about it, the more sense it made. While I can’t – in English, anyway – exactly hear the smell of that Black Country bike shop in 1977, I can smell, hear and see it very clearly. I can feel it too. I can feel the shop man’s grip as he lifts me into the saddle. And I can hear him saying to my grandad: “Blimey, he’s a lump, isn’t he?” Ever sensitive about my weight, that was a sour note. But I’ll let it pass, because all I can feel, then and now, is the general joy.

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GSK, take two: the bullish tone at the top is finally more convincing | Nils Pratley https://www.theguardian.com/business/nils-pratley-on-finance/2026/feb/04/gsk-take-two-the-bullish-tone-at-the-top-is-finally-more-convincing

New boss Luke Miels knows perils of overpromising but there is growing sense pharma firm is closer to filling potential

It’s a miracle. A mere 25 years after Glaxo Wellcome and SmithKline Beecham merged to form GSK, the share price on Wednesday got back to where the combo started life – a shade over £20. It has been a very long wait.

A quarter of a century ago, the bosses of the day spoke about creating a “Microsoft of the pharmaceutical world” that would develop new medicines in never-seen-before quantities at faster speeds. A vast new head office in west London was opened by Tony Blair in 2002 to mirror the ambition. By then, however, the share price had already halved as investors twigged that, for all the fanfare, the mega-merger was really about bulking up defensively. The first decade was a blur of expiring patents, clashing egos, quarrels over executive pay and yet more promises of jam tomorrow.

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When Maga oligarchs control the platforms, it isn’t really a debate about ‘free speech’ | Rafael Behr https://www.theguardian.com/commentisfree/2026/feb/04/maga-oligarchs-social-platforms-free-speech-ban-under-16s-social-media

Moves to ban under-16s from social media should raise deeper questions about who controls democracy’s digital infrastructure

The last UK general election of the 20th century was also the first to anticipate, albeit faintly, the coming technological revolution. The 1997 Labour and Conservative manifestos both included pledges to connect schools to something they called “the information superhighway”.

That metaphor soon fell out of use, unmourned, although it contains an interesting policy implication. Roads need rules to prevent accidents. Superhighways do not sound like the kind of places where children should play.

Rafael Behr is a Guardian columnist

Guardian Newsroom: Can Labour come back from the brink? On Monday 30 April, ahead of May elections join Gaby Hinsliff, Zoe Williams, Polly Toynbee and Rafael Behr as they discuss how much of a threat is Labour from both the Green party and Reform and whether Keir Starmer can survive as leader of the Labour party? Book tickets here or at guardian.live

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Trump 2.0 is proving a challenge for Hollywood – just look at this deeply silly new thriller | Emma Brockes https://www.theguardian.com/commentisfree/2026/feb/04/hollywood-challenge-trump-second-term-anniversary

Anniversary depicts a rightwing takeover of the US inspired by a book of essays. But it’s fuzzy on the bits in between

As we all know from history and the current news cycle, autocracy is bad. But it can also be boring. For every explosive confrontation in Minneapolis, there is a quieter, less tangible threat in the form of Kash Patel’s FBI seizing voting records from Fulton county, Georgia – a state Donald Trump lost by fewer than 12,000 votes in 2020 – or the steady implementation of 900-page manifesto by the influential rightwing thinktank the Heritage Foundation, neither of which lend themselves to blockbuster treatment. And so we have a problem: how to animate the quiet part of what’s happening in the US to reflect a dangerous but tedious reality – namely, that this thing ends not with a bang, but a combination of voter manipulation and federal electoral interference that undermines faith in the democratic process.

I bring this up after a week of watching popular movies that resonate in Trump’s US, most of which go heavy on the firefights and light on the details of how we arrive at them. The latest, Anniversary, which launched this week on Netflix – a streamer increasingly uninterested in the subtleties of any situation, let alone this one – depicts a US in which an evil rightwing genius in the shape of a beautiful young woman talks the country into ditching democracy via the medium of (I love this detail; the sheer optimism of it) a stirring book of essays.

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The Guardian view on Epstein, power and accountability: full transparency is the least survivors deserve | Editorial https://www.theguardian.com/commentisfree/2026/feb/04/the-guardian-view-on-epstein-power-and-accountability-full-transparency-is-the-least-survivors-deserve

As the wheels of justice begin to turn in Britain, a spotlight should also shine on the financier’s wealthy enablers in the US

“The more Epstein documents get released, the more we see how he had so many powerful friends, and that’s ultimately what helped him,” commented the US lawyer Lisa Bloom in an interview with the Guardian this week. As Ms Bloom, who represents 11 of Jeffrey Epstein’s dogged and brave victims, drily notes: “That’s not the way the justice system is supposed to work.”

From the outset, the Epstein affair has offered a textbook example of the ability of the influential and well-connected to avoid scrutiny and intimidate those who would exert it. A ruthless pursuit of transparency, both institutional and personal, is the only way to combat such tactics and hold power to account. In the extraordinary days following the release of further Epstein files last week, the wheels of justice in Britain are belatedly beginning to turn on that basis.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

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The Guardian view on Welsh rugby: enduring an existential crisis with cultural roots | Editorial https://www.theguardian.com/commentisfree/2026/feb/04/the-guardian-view-on-welsh-rugby-enduring-an-existential-crisis-with-cultural-roots

As the Six Nations Championship kicks off, a nation that bestrode the game in the 1960s and 70s is struggling to compete

Welsh rugby fans usually look forward to the start of the men’s Six Nations Championship, which kicks off on Thursday, with excitement, but this time the feeling will be one of trepidation. The Welsh men’s recent record has been abysmal. They have won twice in their past 22 matches – both narrow victories against Japan. Wales’s most recent defeat was a 73-0 hammering at home to South Africa in November. For a proud rugby nation, one that has in many ways articulated its identity through rugby, this was embarrassing, intolerable even.

On Saturday, Wales face England. If Wales manage to lose in London by fewer than 25 points, they will have exceeded expectations. The gap between the teams saps the fixture’s appeal. Wales’s vertiginous decline over the past five years – they were Six Nations champions as recently as 2021 – is undermining international rugby in the UK. Formerly bitter rivals now feel sorry for Wales, and pity is the most painful reaction of all. Why has this sudden decline occurred? Some attribute it to infighting in Welsh rugby. The game is in a parlous financial state in Wales and the Welsh rugby union wants to cut one of the four regional teams – Cardiff, Scarlets, Ospreys or Dragons. The Ospreys, based in Swansea, look the most likely fall guys, a move that, not surprisingly, is being fiercely resisted in west Wales.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

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Why the Chagos Islands’ ecology will not be wrecked by return to Mauritius | Letters https://www.theguardian.com/world/2026/feb/04/why-the-chagos-islands-ecology-will-not-be-wrecked-by-return-to-mauritius

Readers respond to a letter which warned that Mauritius could destroy the islands’ ‘pristine’ tropical ecosystem

There has long been a lobby against returning the Chagos Islands to Mauritius based on tenuous environmental arguments, and Clive Hambler’s letter (28 January) is an example. While the marine ecosystems of the Chagos are relatively pristine, the terrestrial environments are not, as the islands were used as major coconut plantations for a couple of centuries before being forcibly depopulated in the 1970s.

Aside from Diego Garcia, they have been effectively rewilded through neglect, so the vegetation is secondary forest, good but not “virgin”, and does support important seabird colonies. As for the marine environment, the now-displaced islanders fished the waters during those 200 years, also exporting some fish to Mauritius.

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Who would want to lead the ‘British FBI’? | Letter https://www.theguardian.com/uk-news/2026/feb/04/who-would-want-to-lead-the-british-fbi

The proposed National Police Service, encompassing counter-terrorism and regional crime units along with the duties of the National Crime Agency, will be unmanageable, writes Peter Sommer

The National Police Service (NPS) is the fourth or fifth iteration of a “British FBI”, not the third (What is Shabana Mahmood proposing in ‘biggest ever’ policing reforms? 26 January). Before the Serious And Organised Crime Agency and the National Crime Agency, we had a National Crime Squad, and before that a National Criminal Intelligence Service.

The new NPS may have too wide a remit to be manageable. Many Met police commissioners end their time badly because of the extent of their responsibilities – public order, counter-terrorism, mid-range organised crime, street crime, drunks, knives, road traffic, domestic disturbances, dealing with the mentally unwell, and the vetting and personnel problems of police and civilian staff.

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The link between population growth and biodiversity loss | Letters https://www.theguardian.com/world/2026/feb/04/the-link-between-population-growth-and-biodiversity-loss

Amy Jankiewicz says the government must address the effect of global increases in population and unsustainable consumption patterns as intertwined challenges

George Monbiot’s article (The UK government didn’t want you to see this report on ecosystem collapse. I’m not surprised, 27 January) highlights the grave risks identified in the UK government’s report Global biodiversity loss, ecosystem collapse and national security. However, it overlooks a key factor highlighted in the report – that population growth is a major indirect driver of global biodiversity loss. “As the global population grows, reaching 9.7 billion by 2050, the impact of food production on natural systems will intensify and it will become even more challenging to produce sufficient food sustainably,” it says.

Mass-scale expansion of agriculture driven by global population growth risks sacrificing sustainability: forests cleared for farmland, pesticides polluting waterways, and ecosystems pushed beyond recovery accelerating biodiversity loss. It is a concern echoed by the United Nations Intergovernmental Panel on Climate Change, which identified population growth and GDP per capita as the strongest drivers of carbon emissions.

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PE funding and the true cost of obesity | Letter https://www.theguardian.com/society/2026/feb/04/pe-funding-and-the-true-cost-of-obesity

A call for a joined-up approach to tackling obesity from Prof Les Mayhew

The possible cuts to Whitehall’s physical education funding left one misty-eyed for that jargonistic catchphrase of the Blair era: joined-up government (Government row breaks out over plan to cut spending for PE in England’s schools, 27 January).

Coincidentally, your story appeared hours after the NHS published data from its Health Survey England. Inevitably, the 2024 data revealed another rise in the percentage of adults in England who were obese or overweight – reaching 66%, compared with 53% in 1993. About 30% of adults were obese. The survey again illustrated the links between deprivation, obesity and ill-health.

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Nicola Jennings on Keir Starmer and Peter Mandelson – cartoon https://www.theguardian.com/commentisfree/picture/2026/feb/04/nicola-jennings-keir-starmer-mandelson-epstein-cartoon
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Manchester City set up Arsenal final after Marmoush double sinks Newcastle https://www.theguardian.com/football/2026/feb/04/manchester-city-newcastle-carabao-cup-semi-final-second-leg-match-report

Strap yourself in for a Wembley showdown between Manchester City and Arsenal that should be as fascinating on the grass as the sideline where Pep Guardiola and Mikel Arteta bid to outsmart each other.

City’s manager was the Arsenal No 1’s tutor from 2016 to 2019 when Arteta was his coach. This forged a friendship, but there may be fireworks between them after Guardiola was incensed by the Spaniard’s claim that he had “all the information” on City after they complained about Arsenal’s “dark arts” tactics in the 2–2 draw at the Etihad Stadium last season.

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Top seats for Nations Championship’s ‘Glastonbury of Rugby’ at Twickenham to cost £280 https://www.theguardian.com/sport/2026/feb/04/nations-championship-glastonbury-of-rugby-twickenham-england-rugby-union
  • Spectators will not know finalists but can ‘swap’ tickets

  • Cheapest standard tickets for day of the final are £125

Top-end tickets for the inaugural Nations Championship final at Twickenham will cost £280 as part of a weekend billed as the “Glastonbury of Rugby”, the Guardian can reveal.

The climax of the new 12-team competition, which will be held every two years and replaces traditional tours, will be held at Twickenham at the end of November with two matches on Friday, two on Saturday and two on Sunday.

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The Spin | India’s dominance looms over faster and more furious T20 World Cup https://www.theguardian.com/sport/2026/feb/04/cricket-india-t20-world-cup-preview-england-the-spin

India are favourites by a long way but England are on form approaching tournament already hit by controversy

In the immortal words of Brenda from Bristol, not another one. Between 17 October 2021, the start of the tournament in the United Arab Emirates, and 8 March 2026, the date of this year’s final, four T20 World Cups will have been squeezed into four years, four months and 19 days.

If they come along more regularly even than British general elections – to which Brenda produced her timeless reaction in 2017 – they at least have more interesting results: the past five have had five different winners and the past three six different finalists. What’s more, though not much time has passed since the last one ended with India beating South Africa in Barbados, it seems to have been long enough for the game to shift into a fresh and exhilarating new gear.

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Transfer window verdict: how every Women’s Super League club fared https://www.theguardian.com/football/2026/feb/04/transfer-window-verdict-how-every-womens-super-league-club-fared

After impressive work by Manchester United and Liverpool and disappointment for Chelsea, we assess every team’s business

With the contracts of so many senior players expiring in June, Arsenal’s focus was on preparing for the summer when they are expected to go through a major rebuild. Therefore their quiet window was no surprise, but they will be relatively pleased to have brought in a star of the future, Smilla Holmberg, at right-back and to have fulfilled their need for a backup goalkeeper, with Barbora Votíkova’s deadline-day loan. Much more significant, though, is the positive progress they are understood to have made in their attempt to sign Georgia Stanway on a free at the end of the season, and big decisions such as not seeking to extend Katie McCabe’s stay, as they prepare to refresh the team.

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Dupont’s France return can rock Ireland’s unstable foundations in Six Nations opener https://www.theguardian.com/sport/2026/feb/04/antoine-dupont-france-return-ireland-six-nations-opener-rugby-union

If Les Bleus click, the results could be spectacular against a much-altered Ireland with umpteen questions to answer

The Six Nations is kicking off on a Thursday this year to avoid a direct clash with the Winter Olympics opening ceremony. In at least one key respect, even so, the two events are perfectly aligned: one early stumble for France or Ireland and a potentially painful descent awaits.

Despite the possibility of first‑night nerves and some Parisian drizzle it should still make for more intriguing viewing on ITV1 than the alternative of Dragons’ Den and The Apprentice on BBC One. Unless, of course, France are so far out of sight inside 40 minutes that they cannot be caught and the audience are free to switch over in good time to watch Sir Alan Sugar say: “You’re fired!”

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Scottish Premiership roundup: Rangers close gap to Hearts at top by thrashing Kilmarnock https://www.theguardian.com/football/2026/feb/03/scottish-premiership-roundup-hearts-st-mirren-celtic-rangers
  • Hibs’ late show stuns Dundee United; Falkirk win again

  • Aberdeen v Celtic and Dundee v Motherwell postponed

Rangers closed the gap on the Scottish Premiership leaders Hearts to three points with a 5-1 win against Kilmarnock but it took time to subdue the 10-man visitors at Ibrox.

Hearts lost 1-0 at St Mirren on Tuesday night to open the door, while Celtic’s game at Aberdeen on Wednesday night was postponed.

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John Virgo, former snooker player and broadcaster, dies aged 79 https://www.theguardian.com/sport/2026/feb/04/john-virgo-former-snooker-player-and-broadcaster-dies

Virgo, who won the UK Championship in 1979, enjoyed a long playing career but was best known for his TV work

The much-loved snooker player and commentator John Virgo has died at the age of 79, World Snooker has announced.

Virgo, who won the UK Championship in 1979, enjoyed a successful playing career but was best known for his broadcasting.

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From Evil Empire to Super Bowl underdogs: is it OK to like the Patriots now? https://www.theguardian.com/sport/2026/feb/04/new-england-patriots-super-bowl-mike-vrabel

Under Tom Brady and Bill Belichick New England were ruthless winners. But new head coach Mike Vrabel has transformed the narrative around the team

There used to be a simple rule: Anybody but the New England Patriots.

From 2001 through 2019, the Tom Brady-Bill Belichick dynasty totaled six Super Bowl titles, 13 conference championship appearances and 17 divisional crowns. They were the Evil Empire, constant contenders in a league designed for parity. It didn’t matter who you were; the Patriots were the final boss.

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Lindsey Vonn forced to wait as first women’s Winter Olympics downhill training cancelled https://www.theguardian.com/sport/2026/feb/04/lindsey-vonn-forced-to-wait-as-first-womens-winter-olympics-downhill-training-cancelled
  • US skiing icon must wait to test injured knee

  • Coach confident skier will be competitive at Games

Lindsey Vonn has been forced to wait for her chance to test her injured knee after heavy snowfall led to the cancellation of the first women’s downhill training at the Winter Olympics.

The American skiing icon was due to take part in Thursday morning’s training session in Cortina d’Ampezzo as she attempts to compete at the 2026 Games with a ruptured anterior cruciate ligament in her left knee.

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Team GB’s best chance of Winter Olympics gold dealt major blow after helmets ban https://www.theguardian.com/sport/2026/feb/04/team-gb-helmets-ban-winter-olympics-skeleton
  • Skeleton crew’s helmets ruled ineligible on eve of Games

  • Great Britain appeal to court of arbitration for sport

Great Britain’s best hopes of gold at these Winter Olympics have suffered a setback after skeleton’s governing body banned its new aerodynamic helmets for being the wrong shape.

Team GB’s Matt Weston and Marcus Wyatt have dominated skeleton all season, winning all seven of the World Cup races between them, and are strong favourites to win gold and silver in Milan.

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Cool Runnings 2.0: Jamaica’s bobsleigh crew want their own Hollywood ending https://www.theguardian.com/sport/2026/feb/04/jamaica-bobsleigh-crew-winter-olympics-2026

Chris Stokes, part of the 1988 team that inspired a film, is setting lofty goals as head of Jamaica’s bobsleigh federation

It did not make so much as a ripple outside its minor sporting niche, but something particularly unusual occurred in the bobsleigh world earlier this year. Upon turning up in the New York outpost of Lake Placid for their final Winter Olympics warm-up competition, Jamaica’s four-man bobsleigh team were informed they were not allowed to take part. A hat-trick of gold medals over the preceding few weeks had seen them rise too high in the world rankings to take their customary place on the second-tier North American Cup circuit. They had simply become too good.

In the overwhelming majority of countries, the Winter Olympics is an assortment of sporting oddities held in an alternative climate that might pique attention every four years. Rarely does it break through to the mainstream, which is what makes Jamaican bobsleigh such a curious exception.

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Winter Olympics: full schedule for Milano Cortina 2026 https://www.theguardian.com/sport/ng-interactive/2026/feb/04/winter-olympics-full-schedule-milano-cortina-2026

Keep abreast of every event at the Winter Olympics with our day-by-day and sport-by-sport schedules

The Winter Olympics returns to Italy for the first time in two decades. From the fashion capital of Milan to the dramatic peaks of Cortina d’Ampezzo, the Milano Cortina Games – the first to be co-hosted by two cities – will stretch across northern Italy blending world-class winter sport with a strong sense of history and ambition.

Sixteen sports and more than 110 gold medals await, from the raw speed of alpine skiing and bobsleigh to the tactical endurance of biathlon and cross-country. Alpine fans will once again be drawn to Mikaela Shiffrin, still redefining excellence across the technical disciplines.

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EU deal on Ukraine loan could boost UK if it agrees to help pay costs https://www.theguardian.com/world/2026/feb/04/eu-deal-on-ukraine-loan-could-boost-uk-if-it-agrees-to-help-pay-costs

British firms could get more opportunities to supply defence equipment to Kyiv if agreement can be reached

The UK could reap greater benefits from a €90bn (£78bn) EU loan for Ukraine, if it agrees to help pay the cost of borrowing, after European countries signed off long-awaited financial aid for Kyiv.

British firms could have greater opportunities to supply defence equipment to Ukraine funded by the loan if the government agrees a “fair” contribution towards EU borrowing costs.

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Steve Bannon calls for immigration agents at polling sites during midterms https://www.theguardian.com/us-news/2026/feb/04/steve-bannon-ice-immigration-agents-polling-sites-midterm-elections

Ex-Trump adviser adds to elections officials’ concern about potential interference from Trump administration in voting

Steve Bannon, the former White House strategist and rightwing podcast host, said he wants to see immigration agents at the polls in November, a proposal that election officials have feared.

Bannon has no formal power, but is an influential figure on the far right and is closely tied with the Trump administration.

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Nigel Farage’s two-day trip to Davos cost more than £50,000, documents reveal https://www.theguardian.com/politics/2026/feb/04/nigel-farages-two-day-trip-to-davos-cost-more-than-50000-documents-reveal

Reform UK leader received two guest passes from Iranian-born billionaire and declares attendance at event on register of MPs’ interests

Nigel Farage’s two-day trip to Davos cost more than £50,000 after he was given two guest passes by an Iranian-born billionaire, documents show.

The Reform UK leader officially declared his attendance at the conference on the register of MPs’ interests, after giving speeches at the Switzerland summit in which he pledged to “put the global elites on notice”.

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DWP chief accused of overseeing ‘culture of complacency’ that led to carer’s allowance scandal https://www.theguardian.com/society/2026/feb/04/dwp-chief-accused-of-overseeing-culture-of-complacency-that-led-to-carers-allowance-scandal

Commons committee chair says DWP repeatedly failed to prioritise the vulnerable and was slow to fix errors

The government’s most senior welfare official has been accused of presiding over a “culture of complacency” that led to thousands of unpaid carers inadvertently running up huge benefit debts.

Debbie Abrahams, the chair of the work and pensions select committee, said the Department for Work and Pensions had repeatedly failed to prioritise vulnerable people, was unwilling to learn from its mistakes, and was slow to fix errors.

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Son of Norway’s crown princess ‘does not remember’ taking videos of alleged sexual assault https://www.theguardian.com/world/2026/feb/04/son-of-norways-crown-princess-does-not-remember-taking-videos-of-alleged-sexual-assault

Marius Borg Høiby, 29, on trial accused of 38 crimes, broke down in tears as he claimed press had harassed him for years

Marius Borg Høiby, the son of Norway’s crown princess, has told a court he does not remember taking pictures and videos found on his phone that police say show him sexually assaulting a woman at a royal residence.

Høiby, Mette-Marit’s son from a relationship before her marriage to Crown Prince Haakon, is on trial accused of 38 crimes, including four rapes and assaults.

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Green energy sector drove more than 90% of China’s investment growth last year, analysis finds https://www.theguardian.com/world/2026/feb/05/china-green-energy-sector-investment-growth

Industry bigger than all but seven world economies, and accounts for more than third of China’s economic growth

China’s clean energy industries drove more than 90% of the country’s investment growth last year, making the sectors bigger than all but seven of the world’s economies, a new analysis has shown.

For the second time in three years, the report showed the manufacture, installation and export of batteries, electric cars, solar, wind and related technologies accounted for more than a third of China’s economic growth.

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Country diary: Hay stocks are running low – this is the long tail of last year’s drought | Nicola Chester https://www.theguardian.com/environment/2026/feb/04/country-diary-hay-stocks-are-running-low-this-is-the-long-tail-of-last-years-drought

Inkpen, Berkshire: We’re paying the price now for a poor grass harvest, and the concern is that it isn’t a one-off bad year

At this point in the year, when the growing season seems so far away, last summer’s hay harvest is most remembered, sometimes rued. The hottest summer followed the driest spring in over 100 years in southern England. And although making hay while the sun shines is genuinely crucial, rain is critical to growth. Last year produced a very poor harvest, and hay is now running out.

Traditionally, two cuts are made, in late spring and summer, doubling the yield. It’s an ancient, ingenious and hopeful system, and in the case of meadow hay (rather than single-species ryegrass) it benefits nature, removing nutrient‑laden grass and encouraging biodiversity. But long-term studies show that as our weather patterns change, grass-growing potential has declined greatly over the last 80 years.

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The lithium boom: could a disused quarry bring riches to Cornwall? https://www.theguardian.com/environment/2026/feb/03/lithium-boom-cornwall-mine-largest-deposit-europe

Known as ‘white gold’, lithium is among the most important mined elements on the planet – ideal for the rechargeable batteries used in tech products. Can Europe’s largest deposit bring prosperity to the local community?

It looks more like the past than the future. A vast chasm scooped out of a scarred landscape, this is a Cornwall the summer holidaymakers don’t see: a former china clay pit near St Austell called Trelavour. I’m standing at the edge of the pit looking down with the man who says his plans for it will help the UK’s transition to renewable energy and bring back year-round jobs and prosperity to a part of the country that badly needs both. “And if I manage to make some money in the process, fantastic,” he says. “Though that is not what it’s about.”

We’ll return to him shortly. But first to the past, when this story begins, about 275-280m years ago. “There was a continental collision at the time,” Frances Wall, professor of applied mineralogy at the Camborne School of Mines at the University of Exeter, explained to me before my visit. This collision caused the bottom of the Earth’s crust to melt, with the molten material rising higher in the crust and forming granite. “There are lots of different types of granite that intrude at different times, more than 10m years or so,” she says. “The rock is made of minerals and, if you’ve got the right composition in the original material and the right conditions, then within those minerals there are some called mica. Some of those micas contain lithium.”

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Up to half of coarse sediments on UK urban beaches may be human-made, study suggests https://www.theguardian.com/environment/2026/feb/03/human-made-materials-uk-beaches-sediments-study-climate-breakdown

Researchers say waste dumping and climate breakdown have contributed to rise in brick, concrete and glass on beaches

As much as half of some British beaches’ coarse sediments may consist of human-made materials such as brick, concrete, glass and industrial waste, a study has suggested.

Climate breakdown, which has caused more frequent and destructive coastal storms, has led to an increase in these substances on beaches. Six sites on the Firth of Forth, an estuary on Scotland’s east coast joining the River Forth to the North Sea, were surveyed to better understand the makeup of “urban beaches”.

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Father of toddler abused by nursery worker ‘frustrated’ by deportation https://www.theguardian.com/uk-news/2026/feb/04/father-toddler-abused-nursery-worker-roksana-lecka-frustrated-deportation

Polish national Roksana Lecka, sentenced to eight years in prison for child cruelty, will be deported on Thursday

The father of a toddler who was abused by a nursery worker in a “sadistic” campaign of cruelty says he is “upset and frustrated” that the worker is to be deported to Poland on Thursday, less than five months into an eight-year sentence.

Roksana Lecka, a Polish national, was convicted last June of 21 counts of child cruelty, after a jury at Kingston upon Thames crown court in London found she had smacked, punched, pinched and kicked children aged between 18 months and two years while working at two London nurseries in 2023 and 2024.

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Coroner opens inquest into five babies murdered by Lucy Letby https://www.theguardian.com/uk-news/2026/feb/04/lucy-letby-inquest-coroner-death-babies-cheshire

Cheshire coroner says there is ‘reason to suspect unnatural deaths’, with proceedings to begin in September

A coroner has formally opened inquests into the deaths of five newborn babies Lucy Letby was convicted of murdering.

In a 20-minute hearing at Cheshire coroner’s court, the senior coroner Jacqueline Devonish heard brief details of the deaths before adjourning proceedings until September.

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Drax insiders privately raised concerns over its sustainability claims, court papers show https://www.theguardian.com/business/2026/feb/04/drax-sustainability-claims-court-forests-power-plant

Company publicly denied allegations that primary forests were being cut down to fuel UK’s biggest power plant

Senior executives at Drax raised concerns internally about the validity of the energy company’s sustainability claims while it publicly denied allegations that it was cutting down environmentally important forests for fuel, court documents have revealed.

Britain’s biggest power plant assured ministers and civil servants of the company’s green credentials as it scrambled to defend itself against claims in a BBC Panorama documentary that it had burned wood sourced from “old-growth” forests in Canada.

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‘Major failing’ in psychiatric care before Joel Cauchi stabbed six people at Bondi Junction, coroner finds https://www.theguardian.com/australia-news/2026/feb/05/major-failing-in-psychiatric-care-before-joel-cauchi-stabbed-six-people-at-bondi-junction-coroner-finds

Cauchi, who lived with schizophrenia, killed six people in 2024 Westfield shopping centre stabbing before being shot dead by police inspector Amy Scott

It was a “major failing” for Joel Cauchi’s former psychiatrist not to recognise he had relapsed in the lead up to the Bondi Junction stabbings in 2024, a coroner has found.

The state coroner, Teresa O’Sullivan, handed down her findings in an 837-page report on Thursday after she had delayed its release following the Bondi beach terror attack in December.

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Illinois joins WHO network after Trump pulls US out of global health body https://www.theguardian.com/us-news/2026/feb/04/illinois-world-health-organization-global-outbreak-alert-and-response-network

Governor JB Pritzker pledges to put ‘science, preparedness and people’ first by participating in global response network

The Illinois governor, JB Pritzker, has announced that his state will join the World Health Organization’s Global Outbreak Alert and Response Network (GOARN), following Donald Trump’s decision to withdraw the US from the global body in 2025.

Pritzker, a Democrat, made the announcement on Tuesday, confirming that Illinois will become part of the coordinated international network dedicated to monitoring and responding to global disease outbreaks.

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LaMonte McLemore, Grammy-winning singer with 5th Dimension, dies aged 90 https://www.theguardian.com/music/2026/feb/04/lamonte-mclemore-dies-5th-dimension

Singer was member of vocal group that scored 1960s hits with Up, Up and Away and Aquarius/Let the Sunshine In

Singer LaMonte McLemore has died. He was a founding member of the 5th Dimension, a vocal group whose smooth pop and soul sounds with a touch of psychedelia brought them big hits in the 1960s and 70s.

McLemore died on Tuesday aged 90 at his home in Las Vegas, surrounded by his family, his representative Jeremy Westby said in a statement. He died of natural causes after having a stroke.

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Gunmen kill more than 160 people in attacks on two west Nigeria villages https://www.theguardian.com/world/2026/feb/04/gunmen-west-nigeria-attack-red-cross

Local politician says armed men rounded up residents, bound their hands behind their backs and shot them

More than 160 people have been killed in two villages in western Nigeria in the country’s deadliest armed assaults this year, as communities reel from repeated and widespread acts of violence perpetrated by jihadists and other armed groups.

The death toll from Tuesday’s attacks in Woro and Nuku in Kwara state stood at 162 on Wednesday afternoon, according to Mohammed Omar Bio, a member of parliament representing the area.

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Google parent earnings beat projections amid plans to invest deeply in AI https://www.theguardian.com/technology/2026/feb/04/google-alphabet-earnings-report

Alphabet reports $34.5bn profit and revenue soars 48% in recent quarter as it plans a sharp increase in AI spending

Google’s parent company, Alphabet, beat Wall Street expectations on Wednesday, and is planning a sharp increase in capital spending in 2026 as it continues to invest deeply in AI infrastructure.

Alphabet on Wednesday reported profit of $34.5bn in the recently ended quarter, as revenue from cloud computing soared 48%.

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Chinese carmaker Chery to launch fourth brand in UK https://www.theguardian.com/business/2026/feb/04/chinese-carmaker-chery-to-launch-fourth-brand-in-uk

State-owned company will sell under the Lepas brand, continuing its rapid expansion in the British market

The Chinese carmaker Chery is launching a fourth brand in the UK, continuing a push into the British market where it has rapidly become a major player.

The state-owned company said on Wednesday it would sell cars under the Lepas brand, which is developing battery and hybrid SUVs aimed at younger families, mainly in the European market.

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UK services sector job cuts continue as companies automate, PMI survey shows https://www.theguardian.com/business/2026/feb/04/uk-service-sector-job-cuts-companies-automate-pmi-survey

‘Longest period of job shedding’ in 16 years taking place as business activity grows at fastest rate since August

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Companies in the UK’s services sector cut jobs last month, as they turned to “automation” rather than hiring new staff, a closely watched survey showed.

The monthly purchasing managers’ index showed employment numbers fell more sharply in January compared with December, continuing a trend that started in October 2024.

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Pinterest sacks two engineers for creating software to identify fired workers https://www.theguardian.com/technology/2026/feb/04/pinterest-sacks-two-engineers-for-software-identify-fired-workers

Digital pinboard business cutting 15% of workforce as it invests heavily in AI

Pinterest has fired two engineers who created a software tool to identify which workers had lost their jobs in a recent round of cuts and then shared the information, according to reports.

The digital pinboard business announced significant job cuts earlier this month, with the chief executive, Bill Ready, telling staff he was “doubling down on an AI-forward approach”, according to a LinkedIn post by a former employee.

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‘She thought it was too sexy!’: portraits of Kate Moss, Grace Jones and a tea-drinking chimp – in pictures https://www.theguardian.com/artanddesign/gallery/2026/feb/04/she-thought-it-was-too-sexy-portraits-of-kate-moss-grace-jones-and-a-tea-drinking-chimp-in-pictures

From a gold-covered Dennis Rodman to Jack Nicholson sitting in the snow, Albert Watson has spent a career shooting the stars – as well as the occasional giant coffee spoon

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The Investigation of Lucy Letby review – this sensationalist take isn’t what this awful case needs https://www.theguardian.com/tv-and-radio/2026/feb/04/the-investigation-of-lucy-letby-review-netflix

The broad-brush, emotive telling of the questions around the neonatal nurse’s conviction uses arrest footage that her parents have said ‘would likely kill us’ if they watched. Did her mother’s howl of distress need to be broadcast?

The Investigation of Lucy Letby is at least the fifth documentary that has been produced in the wake of the neonatal nurse’s convictions in 2023 and 2024 on seven counts of murder and seven of attempted murder of babies in her care at the Countess of Chester hospital. Probably the best of them was ITV’s Lucy Letby: Beyond Reasonable Doubt? last summer. It did a fine job of meticulously explaining the evidence against her – and why a growing body of experts believe that at the very least her conviction on the basis of what was gathered is unsafe, and at most that none of the babies were murdered by her, but were victims of a chronically understaffed and mismanaged unit that might have sought to scapegoat an individual for its failings.

The Investigation of Lucy Letby does not compare in its attention to detail, preferring a broader-brush, more emotive telling of the story of either one of the most prolific female serial killers in history or one of the greatest miscarriages of justice in recent times. Its publicity has made much of the fact that it contains hitherto unseen footage of Letby’s arrest at her parents’ home. Her mother and father say they were unaware that it would be shown until Letby’s barrister told them. “We will not watch it – it would likely kill us if we did.” When the footage is shown, you can hear her mother howl in distress as the police take Letby away. It is an almost inhuman sound. It is hard to say what value such an inclusion adds except to warn the viewer to brace themselves for sensationalism along the way as the case is pieced together using accounts from the police, people – from both sides – directly involved with the case, Letby’s best friend Maisie and Letby’s current lawyer (not the one who represented her in court), Mark McDonald, along with media reporting from the time and tapes of her interviews with investigators.

The Investigation of Lucy Letby is on Netflix now

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Crown of Blood review – Macbeth’s deadly hurly-burly rooted in mythic Yoruba landscape https://www.theguardian.com/stage/2026/feb/04/crown-of-blood-review-crucible-sheffield-macbeth-shakespeare-africa

Crucible, Sheffield
The supernatural is all-encompassing in Oladipo Agboluaje’s reframing of Shakespeare’s power play in 19th-century west Africa

Every time the court historian turns up, he has a new list of phenomena to report. Arokin (Toyin Oshinaike) brings news of a flying elephant, a gorilla with a tortoise shell and a woman with vipers for hair.

There has been a lot of this since Aderemi (Deyemi Okanlawon) returned from the battlefield and heard his wife’s prophetic dream. Telling her husband she saw a crown placed upon his head, Oyebisi (Kehinde Bankole) sets him on a course from warrior to despot.

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Relationship Goals review – Kelly Rowland and Method Man flirt through breezy romcom https://www.theguardian.com/film/2026/feb/04/relationship-goals-kelly-rowland-method-man-review

The Valentine’s Day offerings begin with Amazon’s fast-paced, millennial-coded film that’s a fun enough watch even if its messaging is a little suspect

On its face, Relationship Goals is a classic romcom, calibrated for viewers of a certain generation. The perennially resplendent Kelly Rowland is Leah, a boss babe morning TV producer in line to replace her retiring boss (the omnipresent Matt Walsh) as showrunner. Just as she’s poised to break the glass ceiling, the network higher-ups stick her in a bake-off with Jarrett, a ringer from her romantic past played with devil charm by Method Man. The promise of one of Destiny’s Children playing the will they/won’t they game with the hunk of the Wu-Tang Clan could well prove too strong a lure to stop the scores who grew up on their music from clicking on the Prime Video thumbnail just out of nostalgic curiosity.

It’s a tractor beam made stronger by director Linda Mendoza’s extraordinarily fast pace. I mean, those 90 minutes just breeze by. Relationship Goals’s three-headed writer team – led by Michael Elliott, whose credits include Queen Latifah’s Just Wright and Beyoncé’s Carmen hip-hopera – are bracingly efficient with their paint-by-numbers set-up. Leah’s besties – Treese, the tragically single makeup girl (Flamin’ Hot’s Annie Gonzalez); Brenda, the wistful morning anchor (A Black Lady Sketch Show’s Robin Thede), Roland, the omniscient assistant (Pose’s Ryan Jamaal Swain) – helpfully fast-talk through backstory points and punctuate scenes with snappy one-liners and winks at the audience. (Brenda titles her emergency engagement plan: Project Put a Ring on It.) Only Dennis Haysbert slows things down as Leah’s grieving father, but not enough to be a drag.

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‘A god-tier new classic’: first reactions to Wuthering Heights praise ‘hot, horny’ Emerald Fennell adaptation https://www.theguardian.com/film/2026/feb/04/a-god-tier-new-classic-first-reactions-to-wuthering-heights-praise-hot-horny-emerald-fennell-adaptation

The acclaimed latest version of the Emily Brontë bestseller is, however, not without controversies over race and age

Reviews might be embargoed until next Monday, but Los Angeles social media is getting hot under the collar after an early screening of Emerald Fennell’s highly anticipated adaptation of Emily Brontë’s Wuthering Heights.

“Intoxicating, transcendent, tantalising, bewitching, lust worthy, hypnotic,” wrote Courtney Howard, adding that the film “expertly captures the breathtaking ache and essence of desire” and “is a god-tier new classic”.

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The Guide #228: Against ​my ​better ​judgment​,​ A Knight of the Seven Kingdoms ​has ​me ​back in Westeros https://www.theguardian.com/culture/2026/jan/30/against-my-better-judgment-a-knight-of-the-seven-kingdoms-has-me-back-in-westeros

​In this week’s newsletter: Years of dragon fatigue and lore overload ​had me running from the Game of Thrones franchise, but this modest new chapter ​offers a reminder of how good simple storytelling can be

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Just when I thought I was out … just when I thought I would no longer have that sweeping, ever so slightly irritating theme tune ringing around my head for hours on end, or feel the need to remember the difference between House Tyrell, Tully or Arryn, I suddenly find myself pulled back in to the Game of Thrones extended universe. The blame for this goes to A Knight of the Seven Kingdoms, the likably low-key Game of Thrones spin-off series about a cloth-eared hedge knight and his shrewd child squire currently ambling through its first season on HBO/Sky Atlantic.

Before its arrival, I had departed Westeros for good. My faith had first been shaken by that rushed, badly plotted final season of Game of Thrones proper, which bashed to bits six previous seasons’ worth of finely tuned political intrigue and fascinating character dynamics in a succession of endless (often badly lit) CGI-laden battles, before flambéing them in dragon fire. Worse came with House of the Dragon, a dreary, po-faced, endlessly withholding slog of a prequel series, the enjoyment of which seemed to rest entirely on whether the viewer was familiar with deep lore buried within a Westeros history book that George RR Martin wrote instead of cracking on with that sixth novel. If, like me, you were not, the show proved to be little more than a confusing conveyor belt of platinum-haired poshos glowering at each other. Oh and dragons. So many dragons.

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‘One moment it was a little blip. The next, our friends are dying’: the gay porn soundtrack composers lost to the Aids crisis https://www.theguardian.com/music/2026/feb/04/gay-porn-soundtrack-composers-lost-to-aids-crisis-80s

Gay porn in the 80s was home to beautifully moody synth music that is only now getting rediscovered – tragically too late for many of its creators

Michael Ely knew from the first moment he met James Allan Taylor that he had found someone special. The pair had separately hitchhiked to a gay bar, with fake IDs, in Sunset Beach, California. They connected, they danced and stepped outside for a kiss in the thick fog. “I was only 18 but I knew I had just met my soulmate,” says Ely.

The pair remained a couple until 2015 when Taylor, who was nicknamed Spider, died from liver cancer. A new collection of Taylor’s music, Surge Studio Music – electronic pieces he composed for gay porn films – has just been released. “I was like: wait, there’s a fanbase for 80s gay porn music?” laughs Ely. “I had no idea. When Josh contacted me, I found the cassette tapes in a box in the back of the closet. They’d been there for ever.”

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‘Charisma is a form of psychosis’: inspiring Eric Clapton, having kids at 70 … the irreverent life of post-punk puppeteer Ted Milton https://www.theguardian.com/music/2026/feb/03/charisma-is-a-form-of-psychosis-inspiring-eric-clapton-having-kids-at-70-the-irreverent-life-of-post-punk-puppeteer-ted-milton

He crossed paths with William Burroughs, Terry Gilliam and Spitting Image while whipping up almighty grooves with his band Blurt. Now 82, he’s back on tour – and bracing for a warts-and-all documentary made by his many children

The big bloke in the khaki suit speaks quietly these days. We are nestled in the corner of Ted Milton’s studio above a rehearsal space in Deptford, London, cocooned by record boxes, poetry books, plus a single big, bright suitcase, and I have to nudge the recorder closer to pick up his voice. Milton – a saxophonist, poet, countercultural survivor and one-time avant garde puppeteer – is 82, and uses a couple of sticks to get around, yet he is once again going on the road across Europe with his long-running band Blurt, as well as releasing a new album with his duo the Odes.

Today, he is making record covers destined for the tour merch table with the help of his old woodblock setup. “That orange suitcase?” he points across the desk. “I just bought it.” He booms out a massive laugh, as if to prove he still has the lung power to command a room. “I’m a fetishist about luggage. I know how to survive touring. Haha!”

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Sea Beneath the Skin/Song of the Earth review – sea, sand and ceremony as Mahler’s song cycle makes waves https://www.theguardian.com/music/2026/feb/03/sea-beneath-the-skin-song-of-the-earth-review-mahler-barbican-hall-lemi-ponifasio-theatre-of-kiribati-britten-sinfonia

Barbican Hall, London
Samoan choreographer Lemi Ponifasio’s chant-filled music-theatre piece – performed by Theatre of Kiribati and Britten Sinfonia – pushes Mahler into uncharted waters

Mahler’s Das Lied von der Erde already represents a culture clash, with a German text inspired by Chinese poetry set to music of early 20th-century Viennese headiness. Sea Beneath the Skin takes that a whole ocean further. The brainchild of the Samoan director, artist and choreographer Lemi Ponifasio, it’s an unclassifiable music-theatre piece that’s less a collision of worlds than a collusion between them.

It begins with a woman walking on to the dark, glossy-floored stage, on which two white pillars stretch up to the roof to represent the trunks of giant kauri trees. Her song, rich-toned and short-phrased, is eventually answered by another woman high in the auditorium, and their duet grows in urgency and intensity. Later there will be four black-clad men dancing a neat cyclical routine involving lots of body percussion, then a third woman facing us down with terrifyingly aggressive shouted chants, and then a young man in Kiribati ceremonial dress, pouring white sand on to the stage from a black plastic bucket. What do these mean? It’s not clear, but they all frame and link the six movements of Mahler’s song cycle, in which the two singers are on stage as characters in some kind of undefined narrative.

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‘They are not manufactured’: how Brit school stars took over the Grammys https://www.theguardian.com/music/2026/feb/02/how-brit-school-stars-took-over-grammys

Croydon school’s principal says success of Olivia Dean and Lola Young is a ‘brilliant celebration’ of free arts education

As the Grammy winners took to the stage in Los Angeles on Sunday night, one common thread emerged: many had once walked the halls of a comprehensive school in Croydon, south London.

British performers Olivia Dean, who won the prestigious gong for best new artist; Lola Young, who took home best pop solo performance for Messy; and FKA twigs, who won best dance/electronic album for Eusexua, all attended the Brit school in Selhurst. As did Raye, who earlier in the week received the Harry Belafonte best song for social change award for Ice Cream Man.

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Crux by Gabriel Tallent review – a passionate portrait of teenage climbers https://www.theguardian.com/books/2026/feb/04/crux-by-gabriel-tallent-review-a-passionate-portrait-of-teenage-climbers

The follow-up to My Absolute Darling, this tale of best friends who dream of a better life features exquisite sports writing and a lovable heroine – but the plotting is unconvincing

Tamma and Dan are 17-year-old best friends growing up in a California desert town blighted by the strip-mall nihilism of late capitalism. They’re poor. They’re unpopular. Their families are a wasteland. But they have each other and their great shared passion: trad rock climbing. Whenever they can, they head to a climbing route – sometimes a boulder at the edge of a disused parking lot, sometimes a cliff an hour’s hike into a national park – and climb, often with no gear but their bloodied bare hands and tattered shoes.

This is the premise of Crux, the second novel from Gabriel Tallent, the author of the critically acclaimed My Absolute Darling. At its heart, it’s a sports novel, and Tallent’s prose here is precise and often exquisite, inching through a few seconds of movement in a way that reflects the unforgiving nature of climbing. We get a lot of closeups of granite and faint half-moons in rock that suddenly become “the world’s numinous edge”. The language of climbing – a dialect of brainy dirtbags – is a gift to the writer. Tallent’s characters talk about “flashing bouldering problems” and “sending Fingerbang Princess”; a list of routes with “Poodle” in the title includes Poodle Smasher, Astropoodle, Poodle-Oids from the Deep, A Farewell to Poodles, and For Whom the Poodle Tolls. Tallent also has an extraordinary gift for descriptions of landscape; a road is “overhung with stooping desert lilies, tarantulas braving the tarmac in paces, running full out upon their knuckly shadows, the headlights smoking with windblown sand”.

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Tantrums, rancid meatloaf and family silver stuffed into underpants: the delicate art of the Holocaust comedy https://www.theguardian.com/books/2026/feb/04/humour-graphic-artist-astrid-goldsmith-holocaust-comedy

Making light of one of the darkest horrors of the 20th century is a risky business – but a new generation is taking ownership of family histories by making space for human foibles, says an award-winning graphic novelist

My beloved German-Jewish grandmother Gisela was not an affable person. She enjoyed laughing at her own jokes, revelling in the misfortunes of others, and telling people off. If an event combined opportunities for all three activities, so much the better.

When my father was six, he refused to eat the meatloaf that his mother had given him for lunch. Gisela took the piece of meatloaf, now rapidly turning rancid in the Zimbabwe afternoon heat, and served it to him for dinner, and breakfast, and every subsequent meal until he forced himself to eat it. It was the late 1950s – tyrannical parenting was de rigueur, and uneaten meatloaf was the hill that Gisela was willing to die on.

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Marwan Barghouti, ‘Palestine’s Mandela’, to publish book from prison https://www.theguardian.com/books/2026/feb/03/marwan-barghouti-palestine-mandela-publish-new-book-from-prison-unbroken-in-pursuit-of-freedom-for-palestine

Unbroken: In Pursuit of Freedom for Palestine is a collection of writings by the Palestinian political leader, who has been held in Israeli prisons since 2002

A collection of writings by the imprisoned Palestinian political leader Marwan Barghouti will be published in November, bringing together prison letters, interviews, personal material and documents from the last three decades of Barghouti’s political life and incarceration.

As deadly attacks on Gaza continue despite a nominal ceasefire, the 66-year-old is seen by many as the best hope for a leader of any future Palestinian state.

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The Good Society by Kate Pickett review – the Spirit Level author takes stock https://www.theguardian.com/books/2026/feb/03/the-good-society-by-kate-pickett-review-the-spirit-level-author-takes-stock

A whistle-stop tour of the greatest hits of progressive policy fails to take account of a central conundrum

If you’ve written a successful book based around one big idea, what do you make the next one about? Back in 2009, Kate Pickett’s The Spirit Level (co-authored with Richard Wilkinson) argued that inequality was the ultimate cause of almost all our social problems, from obesity and teenage pregnancy to violent crime; more equal societies, they claimed, had better outcomes across the board. While criticised – as most “big idea” books are – for overstating the case and cherrypicking evidence, they struck a chord, and some aspects of their thesis are now mainstream.

However, when it comes to the UK, there is an awkward problem, both for Pickett and for economists like me who, while not entirely convinced by The Spirit Level, would still like to see a more equal society. In the first chapter of Pickett’s new book, inequality is once again the root of all (social) evils: “if you know a country’s level of inequality, you can do a pretty good job of predicting its infant mortality rate, or prevalence of mental illness, or levels of homicide or imprisonment”. By contrast, she argues that GDP or GDP growth are very poor measures of overall welfare. Pickett then goes on to list the ways in which the UK has become a worse place to live since 2010 – higher child poverty, flattening life expectancy and child mortality, more people in prison.

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Gaming’s new coming-of-age genre embraces ‘millennial cringe’ https://www.theguardian.com/games/2026/feb/04/gamings-new-coming-of-age-genre-embraces-millennial-cringe

Perfect Tides perfectly captures the older millennial college experience, and a time when nobody worried about being embarrassing online

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I’ve noticed an interesting micro-trend emerging in the last few years: millennial nostalgia games. Not just ones that adopt the aesthetic of Y2K gaming – think Crow Country or Fear the Spotlight’s deliberately retro PS1-style fuzzy polygons – but semi-autobiographical games specifically about the millennial experience. I’ve played three in the past year. Despelote is set in 2002 in Ecuador and is played through the eyes of a football-obsessed eight-year-old. The award-winning Consume Me is about being a teen girl battling disordered eating in the 00s. And this week I played a point-and-click adventure game about being a college student in the early 2000s.

Perfect Tides: Station to Station is set in New York in 2003 – a year that is the epitome of nostalgia for the micro-generation that grew up without the internet but came of age online. It was before Facebook, before the smartphone, but firmly during the era of late-night forum browsing and instant-messenger conversations. The internet wasn’t yet a vector for mass communication, but it could still bring you together with other people who loved the things that you loved, people who read the same hipster blogs and liked the same bands. The protagonist, Mara, is a student and young writer who works in her college library.

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There’s a reason that Wii Bowling remains my mum’s favourite game | Dominik Diamond https://www.theguardian.com/games/2026/jan/30/wii-bowling-remains-my-mums-favourite-game-of-all-time

At a family gathering over Christmas, I took on my 76-year-old mother once again at virtual bowling. Could I finally best her?

My mother bore me. My mother nurtured me. My mother educated me. She has a resilience unmatched, a love all-forgiving. She is the glue that holds our family together. But right now, I am kicking her ass at video game bowling, and it feels good!

In the 00s, my mum was the best Wii Bowling player in the world. She was unbeatable. Strike after strike after strike. The Dudette in our family’s Big Lebowski. So when she said she was coming to visit us in Canada, I thought the time was right to buy the updated Nintendo Switch Sports version of her favourite game. She’s 76 now, and I might finally have a chance of beating her, I thought, especially if I allowed myself a cheeky tune-up on the game before she arrived.

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Pikachu and pals go wild: Pokémon theme park opens in Tokyo https://www.theguardian.com/games/2026/jan/27/pokemon-theme-park-opens-in-tokyo-pokepark-kanto

From rhino-sized Rhyhorns to worm-like Diglett, visitors to PokéPark Kanto will roam a forest populated by lifelike Pokémon statues when the attraction opens next week

In Japan, February is normally a period of quiet reflection, a month defined by winter festivals in Sapporo’s snowy mountains and staving off the cold in steaming hot springs. Traditionally, international tourists start to arrive with the blossoms in spring – but thanks to the opening of Pokémon’s first ever amusement park on 5 February, this year, they are likely to come earlier.

Unlike the rollercoaster-filled thrills of Tokyo Disney Sea or Universal Studios Japan in Osaka, PokéPark Kanto is essentially a forest populated by models of the creatures from the perennially popular games. Nestled in the quiet Tokyo suburb of Inagi, half an hour from the city centre, the park is a walkable forest with more than 600 Pokémonin it. Where the Mario-themed Super Nintendo World slots neatly into the massive Universal Studios Japan, PokéPark Kanto is hidden in the back of the less glitzy, funfair-esque Japanese theme park Yomiuri Land.

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Why I’m launching a feminist video games website in 2026 https://www.theguardian.com/games/2026/jan/26/why-im-launching-a-feminist-video-games-website-in-2026-mothership

I’ve been a games journalist since 2007, but still there isn’t much video games coverage that feels like it’s specifically for people like me. So I’m creating a home for it: Mothership

Whether you’re reading about the impending AI bubble bursting or about the video game industry’s mass layoffs and cancelled projects, 2026 does not feel like a hopeful time for gaming. What’s more, games journalists – as well as all other kinds of journalists – have been losing their jobs at alarming rates, making it difficult to adequately cover these crises. Donald Trump’s White House, meanwhile, is using video game memes as ICE recruitment tools, and game studios are backing away from diversity and inclusion initiatives in response to the wider world’s slide to the right.

The manosphere is back, and we’ve lost mainstream feminist websites such as Teen Vogue; bigots everywhere are celebrating what they see as the death of “woke”. Put it all together and we have a dismal stew of doom for someone like me, a queer woman and a feminist who’s been a games journalist and critic since 2007.

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Men Behaving Badly: The Play review – boorish flatmates prattle like it’s 1999 https://www.theguardian.com/stage/2026/feb/03/men-behaving-badly-the-play-review-barn-theatre-cirencester

Barn theatre, Cirencester
Simon Nye brings back the characters from his hit TV series for a misconceived comedy set on millennium eve

In a nervy theatre economy, with familiar material most likely to sell tickets, nights out often feel nostalgic for nights in. TV detectives including Morse, Barnaby and Rebus have been put on stage, as have sitcoms such as Some Mothers Do ’Ave ’Em, Only Fools and Horses and Yes, Prime Minister.

As its sequel to that last show transfers to the West End, the Barn theatricalises another telly comedy: Simon Nye’s 90s peak-time powerhouse Men Behaving Badly – about manchild flat-sharers and the women who try to mature them – whose Christmas 1998 finale was watched by 13.9 million viewers.

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Maggots review – tragic tale of a death undiscovered for more than a year https://www.theguardian.com/stage/2026/feb/03/maggots-review-bush-theatre-london

Bush theatre, London
Farah Najib’s play tells the story of an isolated woman who dies at home and considers the community’s responsibility

The opening quote to Farah Najib’s drama tells us that “living well and dying well is a community affair”. What are the implications for a community when a woman lies dead in her home for more than a year without being discovered? All the signs are there, from the slowly seeping stench in the hallway to the maggots emerging in the homes of her neighbours.

Questions of responsibility and culpability, both individual and systemic, are raised in Najib’s play. Its central, sad scenario is not as far-fetched as it may sound: the deceased, Shirley, is fictional but the play takes inspiration from the real, lonely deaths of several women listed at the beginning of the script, including Sheila Seleoane who lay dead for more than two years before she was discovered.

At Bush theatre, London, until 28 February

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‘It’s a fun cocktail!’: the Wooster Group’s head-spinning blend of high and low art https://www.theguardian.com/stage/2026/feb/03/wooster-group-avant-garde-theatre-new-york-seance

In wonderfully bewildering shows, New York’s venerable avant garde theatre company mash together everything from baroque opera to sci-fi B-movies. Their next trick? A seance-style tribute to an old friend

Spalding Gray used to perform a show called Interviewing the Audience. The celebrated monologist would invite a stranger he had met in the lobby to join him on stage. Through a sequence of innocuous questions, he would get them to open up about their lives. At one performance, a guest broke the audience’s hearts by talking about her daughter’s murder. At benefit nights, people living with HIV shared their tales. Other times, the anecdotes would be eccentric or amusing. Gray said they showed us “what it is to live in the world”.

Watching Gray conjure up this material made a big impression on a young actor called Scott Shepherd. It was the show he saw on his first visit to the Performing Garage, the New York home of the Wooster Group. The pioneering avant garde company had been established a few years earlier by Gray and director Elizabeth LeCompte with their colleagues Kate Valk, Ron Vawter, Jim Clayburgh, Willem Dafoe and Peyton Smith.

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The Rat Trap review – teenage Noël Coward’s jaundiced marital portrait https://www.theguardian.com/stage/2026/feb/03/the-rat-trap-noel-coward-review-park-theatre-london

Park theatre, London
Bill Rosenfield reimagines the playwright’s early work about the souring relationship between newlywed artists

Hell is other people – especially if you’re married to them. Noël Coward’s characters often struggle to fit their romantic and creative ambitions into conventional shapes. This rarely seen, jaundiced marital comedy suggests that the interest started early – Coward was just 18 when he completed it at the end of the first world war, though it was first staged in 1926.

A century on, playwright Bill Rosenfield and the enterprising Troupe theatre company “reimagine” the play – streamlining the plot and florid dialogue. Two young writers, novelist Sheila and budding playwright Keld, embark on marriage, pursuing domestic bliss and artistic success. Something has to give – and, although she’s the brains of the pair, it is Sheila who relinquishes ambition to allow Keld to flourish.

At Park theatre, London, until 14 March

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Birdwatching with Sean Bean: best podcasts of the week https://www.theguardian.com/tv-and-radio/2026/feb/02/birdwatching-with-sean-bean-best-podcasts-of-the-week

From Lord of Winterfell to lover of ornithology, the actor reveals his lifelong love of birding as host of a hugely listenable podcast. Plus, a gripping investigation into the police

On the face of it, picking Ned Stark as the host of the new series of their podcast seems odd. But it turns out he’s been a birder since childhood, who crams in birdwatching between acting gigs. He’s warm and honest in his first podcast, chatting to fellow ornithology lover Elbow’s Guy Garvey about spotting different species while working abroad, recognising bird song and the meditative joy of watching the feathered creatures. Alexi Duggins
Widely available, episodes fortnightly

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‘It’s about hurling yourself into the unknown’: Charmaine Watkiss on turning a UK museum upside down https://www.theguardian.com/artanddesign/2026/feb/04/charmaine-watkiss-for-the-ones-who-came-before-ramm-exeter

The artist’s work resurfaces skills and knowledge that colonialism buried. She explains how her drawings and sculpture weave botanical illustration and traditional craft to engage with generational trauma

When the artist Charmaine Watkiss was a child, she frequently visited G Baldwin’s, a herbalist who sold natural remedies and essential oils in London’s Elephant and Castle, to pick up medicinal herbs and sarsaparilla for her mother. “They’ve had an apothecary for over 100 years,” she says. “It’s a place Black women used as a resource in the 1970s and 80s. You’d say: ‘I’ve got this ailment’ and they’d recommend something.”

Watkiss’s mother was part of the Windrush generation who migrated from the Caribbean to the UK, and these memories sparked a new area of research for the artist before her first gallery show in 2021, The Seed Keepers, which explored the botanical links connecting the Caribbean, the UK and the African continent in the context of the transatlantic slave trade. “While in my studio, I thought: all this knowledge must have travelled with the enslaved.” Thus began Watkiss’s large-scale illustrated portraits depicting women of African descent alongside medicinal plants. Evoking historical botanical illustrations, the artist traces how the enslaved relied on herbal knowledge for survival.

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Young ladies too tired to stand at a Black debutante ball: Miranda Barnes’s best photograph https://www.theguardian.com/artanddesign/2026/feb/04/young-ladies-too-tired-to-stand-at-a-black-debutante-ball-miranda-barness-best-photograph

‘The girls wait for two or three hours to be introduced. The reason they’re sitting on the ground is because there weren’t any chairs in the waiting room’

My new book Social Season opens with a poem set in the mid-1800s, a time that marked the beginning of a period of increased financial prosperity for some African Americans. Cotillion dances have European origins, but in the poem, Black New Yorkers perform classic dances such as waltzes and quadrilles and are dressed in fine outfits. These Black debutante balls go back a long way, and are one example of African Americans trying to create a better life. Today, they continue to introduce young women into society and retain a strong emphasis on the participants’ education.

Initially, I had been working towards creating a book with a larger overview of Black subcultures in general. I’d photographed cheerleaders, churches, traditional rodeos and other intergenerational community gatherings. I wanted to include a debutante ball in a post-industrial city, and Detroit has a very rich Black history. When I first reached out to the city’s Cotillion Society, I only planned to attend one year’s event. But after that evening in 2022, I realised this was a project in itself and that I was really going to have to work for the images I wanted.

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Allan Massie obituary https://www.theguardian.com/books/2026/feb/04/allan-massie-obituary

Acclaimed novelist and literary critic who was a staunch opponent of Scottish devolution

In a career spanning more than half a century, the Scottish writer Allan Massie, who has died aged 87 of cancer, wrote more than 20 novels and numerous works of nonfiction. His diverse range of subjects included The Caesars (1983), A Portrait of Scottish Rugby (1984) and critical studies of Muriel Spark (1979) and Colette (1986).

He was the Scotsman’s chief literary critic for more than 25 years, and as one of his editors there I looked forward to his faxed copy arriving invariably before deadline. Elsewhere he wrote columns, diaries, book reviews, essays and articles on everything from sport to the state of the nation for publications including the Spectator and Daily Mail.

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‘I think we feel stuck’: Kate Pickett on how to build a better, fairer, less stressed society https://www.theguardian.com/lifeandstyle/2026/feb/04/i-think-we-feel-stuck-kate-pickett-on-how-to-build-a-better-fairer-less-stressed-society

In her new book, the co-author of The Spirit Level gathers jaw-dropping facts about the inequality crisis in the UK – and explores creative ways to address it

There was a moment when reading Kate Pickett’s new book that I realised I was underlining something on nearly every page. Occasionally it was an exclamation mark, or a star. Other times, she herself was doing something similar. “I’m sorry to say that is not a typo,” she writes, at one point. And then, in a later chapter, “I’m going to have to put this in bold …”

It wasn’t stylistic commentary, although The Good Society is well written. Nearly every scribble was next to a fact. Pickett is a social epidemiologist, and deals in facts: “In the decade from 2011 to just before the pandemic, total spending on preventive services for families declined by 25%”, for instance. Or that half of children born in Liverpool in 2009 and 2010 had been referred to children’s services by the time they were five. Or that in 2023-4, England’s local authorities had only 6% of the childcare places they needed for children with disabilities (that was the bit Pickett wished to point out wasn’t a typo).

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‘A small Africa in Colombia’: the palenqueras of Cartagena https://www.theguardian.com/news/2026/feb/04/africa-colombia-the-palenqueras-of-cartagena-black-community

In the south American port city, an expressive Black ancestral community live full, self-fashioned lives protected by culture and identity

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Hello and welcome to The Long Wave. This week, it comes to you from Cartagena, Colombia, where I was attending a literary festival but, to be honest, have been mostly eating empanadas. It was my first time in Latin America, and I was not quite ready for a strange sort of culture shock, one that was as much about alienation as it was about recognition. I walked around the city in circles, trying to pound my way into absorbing a place of complex, layered histories.

But it was Cartagena’s racial legacy that, at points, I found overwhelming. It sounds naive, but there is something about travelling halfway across the world to meet others of African descent that brings home the scale of the impact of centuries of enslavement. And it was in the “palenqueras” of Cartagena that I felt that history, in all its contradictions and legacies, resided.

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24 creative and unexpected Valentine’s Day gifts for him https://www.theguardian.com/thefilter-us/2025/dec/10/best-gifts-ideas-for-him-men

From indestructible wallets to Crocs (yes, Crocs), we rounded up the best guy-approved Valentine’s Day gifts they won’t know how they lived without

Whether you have been together for years or just made it official, one thing remains certain: he is going to claim he doesn’t need anything. But secretly, he will appreciate a really good Valentine’s Day gift. Many men in our lives default to what they have always used and loved, from threadbare T-shirts to melted spatulas. (And if that’s you too, we won’t judge if you peek at this list for yourself.)

When thinking of a present for your go-to guy, prioritize the gift of novelty. Introduce him to a new gadget he hasn’t thought of. Show him that it’s OK to cry with a personalized keepsake commemorating your shared history. Introduce a little color into his life if his year has been a bit bleak.

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For Valentine's Day, we asked 18 women for the best gifts they ever got https://www.theguardian.com/thefilter-us/2025/nov/27/best-gifts-ideas-for-women

From a silk sleep mask to a smartphone printer and Dyson hair dryer, take some inspiration from these gifts approved by the women in our lives

If you have a lucky lady in your life – be it a partner or a family member – you’ve probably racked your brain trying to find her the perfect gift for a birthday, special occasion or holiday like Valentine’s Day. Maybe you’re minutes from giving up and buying that tried-and-true beauty product she already orders on repeat, or you’re eyeing yet another fleece throw to pile on the couch. Don’t do it. Remove from cart. Let us help you find something a little more out of the (gift) box.

To shop for your favorite woman, think about what she already uses and what she has mentioned wanting in from time to time. Proving you actually listen will score you some points.

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15 of the best men’s coats for winter – from puffer jackets to parkas to trenchcoats https://www.theguardian.com/thefilter/2024/dec/18/best-mens-coats

A quality coat is central to a successful winter wardrobe, so here are our top tips for choosing the perfect style for you

The best men’s boots for winter

During winter, you wear your coat more than anything else in your wardrobe. When the drizzly season hits, it’s the weatherproof saviour that makes leaving the house just about bearable. Beyond practicalities, though, it’s also an important style choice. As the top layer of every outfit, it’s the piece of clothing everyone sees first, so you need to make it count.

There’s much to consider when looking for a new piece of outerwear. Will it be warm enough? Is it a design you’ll wear in a year’s time? Does it coordinate with the rest of your wardrobe?

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How to make moreish cookies from store-cupboard odds and ends – recipe | Waste not https://www.theguardian.com/food/2026/feb/04/how-to-make-cookies-from-storecupboard-odds-and-ends-zero-waste-cooking

Almost anything goes with these thrifty and delicious cookies

I often eat a bag of salty crisps at the same time as a chewy chocolate bar, alternating bite for bite between the two, because the extreme contrast of salt from the chips and the sweetness of the chocolate fire off each other and create an endorphin rush. The same goes for these cookies, adapted from a recipe by Christina Tosi at New York’s legendary Milk Bar.

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Camilla Wynne’s recipes for blood orange marmalade and no-bake marmalade mousse tart https://www.theguardian.com/food/2026/feb/04/blood-orange-marmalade-no-bake-marmalade-mousse-tart-recipe-camilla-wynne

A chocolate orange mousse topped with coffee cream, and a recipe for a luxuriant, thick-cut marmalade

If you’re intimidated by making marmalade, the whole-fruit method is the perfect entry point. Blood oranges are simmered whole until soft, perfuming your home as they do so, then they’re sliced, skin and all, mixed with sugar and a fragrant cinnamon stick, and embellished with a shot of amaro. Squirrel the jars away for a grey morning, give a few to deserving friends, and be sure to keep at least one to make this elegant mocha marmalade mousse tart. A cocoa biscuit crust topped with a chocolate marmalade mousse and crowned with a cold brew coffee cream, it’s a delightful trifecta of bitterness that no one will ever guess is an easy no-bake dessert.

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Miso mystery: red, white or yellow – how does each paste change your dish? | Kitchen aide https://www.theguardian.com/food/2026/feb/03/what-miso-to-use-kitchen-aide

Our experts unpack the power of miso paste, and the unique flavour profiles you need for your home cooking

What’s the difference between white and red miso, and which should I use for what? Why do some recipes not specify which miso to use?
Ben, by email
“I think what recipe writers assume – and I’m sure I’ve written recipes like this – is that either way, you’re not going to get a miso that’s very extreme,” says Tim Anderson, whose latest book, JapanEasy Kitchen: Simple Recipes Using Japanese Pantry Ingredients, is out in April. As Ben points out, the two broadest categories are red and white, and in a lot of situations “you can use one or other to your taste without it having a massive effect on the outcome of the dish”.

Salty, savoury miso is (usually) made by steaming soya beans, mashing them with salt and koji, then leaving to ferment. “And the age is what changes the colour,” says Anderson. “White miso is not aged for very long – three to six months – and so it retains that beany, beige/yellow colour and tastes fresher, while red miso is aged for six months or longer, resulting in a darker colour and more funk.” The parallel Anderson often draws is that of a mild cheese and an aged or mature cheese. “Gouda is a good example,” he says. “It can be quite mellow and salty, but as it ages it develops a buttery, caramelised flavour.”

Got a culinary dilemma? Email feast@theguardian.com

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Sami Tamimi’s recipes for spiced bulgur balls with pomegranate, with a herby fennel side salad https://www.theguardian.com/food/2026/feb/03/spiced-bulgur-balls-pomegranate-fennel-salad-recipe-sami-tamimi

Layers of eastern spice and flavour run through these mini bulgur wheat balls in a spicy sauce of pepper and pomegranate molasses, and there’s a sprightly fennel and herb salad on the side

I have always dreamed of a return to the golden age of Arab trade, when spices, fruits and ideas voyaged across deserts and seas, creating extraordinary food cultures through exchange and curiosity. I’ve imagined bringing new flavours home, letting them transform the kitchen – but with all the madness in today’s world, that dream must stay a dream, for now. So, these recipes become my journey, a way to reconnect with that spirit and taste the magic of the Arab golden age today.

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Adolescence lasts into your 30s – so how should parents treat their adult children? https://www.theguardian.com/lifeandstyle/2026/feb/01/adolescence-lasts-into-your-30s-so-how-should-parents-treat-their-adult-children

There are lots of guidebooks for parents of young children – but what happens when your offspring hit adulthood? A psychotherapist shares her guiding principles for raising grownups

When one of my daughters turned 18, our relationship hit a crisis so painful it lasted longer than I knew how to bear. I was a psychotherapist, trained in child and adult development, yet I was utterly flummoxed. Decades have passed since then, but when I recently spoke to her about that time, a flood of distress washed through me as if it were yesterday.

This is how my daughter, now a mother herself, put it when I asked her to describe that era:

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This is how we do it: ‘Having threesomes has totally transformed us – in and out of bed’ https://www.theguardian.com/lifeandstyle/2026/feb/01/this-is-how-we-do-it-having-threesomes-has-totally-transformed-us-in-and-out-of-bed

Eric’s libido always outstripped Bea’s, but with the perimenopause she experienced a surge of desire. Is Eric fully onboard with their new ménage à trois?
How do you do it? Share the story of your sex life, anonymously

When I kissed him in front of Eric during a meet-up in a bar, the chemistry was pretty electric

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The kindness of strangers: while we waited outside in the rain, a young boy brought us hot tea and cake https://www.theguardian.com/lifeandstyle/2026/feb/02/kindness-strangers-rain-boy-brought-tea-cake

Our youthful enthusiasm was starting to falter when a child came out of a cottage with a basket, sent by his mum

It was 1974 and my school friends and I decided to backpack around Tasmania in the middle of winter – go figure. We were three mates in our late teens, without a clear plan.

After arriving on the ferry, we hopped on a train owned by a mining company and travelled through the wild and unpopulated Tasmanian west coast to Queenstown. It was all forest and mountains, and so utterly freezing we sat in our sleeping bags on the train to try to warm up.

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Dining across the divide: ‘Zack Polanski is articulate and charismatic, rather like Boris Johnson’ https://www.theguardian.com/lifeandstyle/2026/feb/01/dining-across-the-divide-zack-polanski-is-articulate-and-charismatic-rather-like-boris-johnson

Their views differ on the Green party leader, but did the fellow Irish women agree on how to police demonstrations?

Ruth, 30, London

Occupation Consultancy

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Fairphone 6 review: cheaper, repairable and longer-lasting Android https://www.theguardian.com/technology/2026/feb/04/fairphone-6-review-cheaper-repairable-longer-lasting-android

Sustainable smartphone takes a step forward with modular accessories, a good screen and mid-range performance

The Dutch ethical smartphone brand Fairphone is back with its six-generation Android, aiming to make its repairable phone more modern, modular, affordable and desirable, with screw-in accessories and a user-replaceable battery.

The Fairphone 6 costs £499 (€599), making it cheaper than previous models and pitting it squarely against budget champs such as the Google Pixel 9a and the Nothing Phone 3a Pro, while being repairable at home with long-term software support and a five-year warranty. On paper it sounds like the ideal phone to see out the decade.

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Getting ready to remortgage? Here’s how to get the best rates https://www.theguardian.com/money/2026/feb/04/remortgage-best-rates-fixed-rate-deals-offer

With 1.8m fixed-rate deals due to end this year, now’s the time to dig out the details and look at what’s on offer

About 1.8m fixed-rate mortgage deals are due to end in 2026, and most of these borrowers will need to get a new home loan. If that includes you, but you are not sure when your deal expires, dig out the details.

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HMRC thinks I am someone else – and it’s costing me £450 a month https://www.theguardian.com/money/2026/feb/03/hmrc-tax-national-insurance-ni-number

Tax authority has associated a stranger’s national insurance number to my own, and is charging me as if I have two jobs

In November, HM Revenue and Customs randomly associated someone else’s job to my national insurance (NI) number. I can see where they work, when they started, their payroll number and how much they are earning.

HMRC is now taxing me as if I have two jobs, earning twice as much as I do, and adding on a tax adjustment for the tax it thinks I didn’t pay last year. It’s costing me about £450 a month in extra tax and NI contributions.

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Insurer won’t pay out after medical emergency forced us to cancel wedding https://www.theguardian.com/money/2026/feb/02/insurer-pay-out-medical-emergency-cancel-wedding

We have now lost £22,000 and now can’t afford to book a new date for the ceremony

Two days before my wedding last May, my 23-year-old brother was diagnosed with terminal brain cancer and underwent emergency surgery.

I had bought cancellation cover 18 months previously from The Insurance Emporium (TIE) and immediately submitted a claim as we cancelled the wedding.

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Leaps of faith: does jumping up and down 50 times in the morning really boost your physical and mental health? https://www.theguardian.com/lifeandstyle/2026/feb/01/jumping-up-and-down-50-times-each-morning-health-fitness-tiktok

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

If you’re an avid viewer of online fitness content (or live below someone who is) you’re probably familiar with TikTok’s 50 jumps challenge. The basic premise is simple: you jump 50 times as soon as you wake up, for 30 days straight. Reach the end of the month and you’re supposedly in for a world of benefits.

The jumps, reassuringly, don’t need to be too extreme. Think gentle bouncing with a soft knee bend, rather than tuck jumps. Some content creators show themselves with arms by their sides, swaying their hips as they go; others have their arms crossed over their chests and maintain a strict up-and-down momentum. Some would find their natural home in a moshpit, others at a dance party. Nobody, yet, seems to have purchased a bedside trampoline.

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Goodbye, breast implants: why I went back to having a flat chest https://www.theguardian.com/wellness/2026/feb/04/breast-explant-surgery

At 56, I want to age naturally. Having breast implants ran counter to that, so I got explant surgery, which has surged in demand recently

For 22 years, I ran around with small bags of saline water on my chest – a fact I shared with only a handful of close friends. I felt ashamed of having chosen artificial enhancement.

I’m an outdoorsy mountain runner. At 56, I want to model aging naturally, but having breast implants ran counter to that. Now they are gone, thanks to explant surgery – implant removal without replacement.

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Feeling chirpy: how listening to birdsong can boost your wellbeing https://www.theguardian.com/environment/2026/feb/04/feeling-chirpy-how-listening-to-birdsong-can-boost-your-wellbeing

Paying attention to the calls of our avian neighbours can reduce stress, find scientists in Germany

Feeling stressed? Try a dose of birdsong to lift the spirits. A new study shows that paying attention to the treetop melodies of our feathered friends can boost wellbeing and bring down stress levels.

Previous research has shown that people feel better in bird-rich environments, but Christoph Randler, from the University of Tübingen, and colleagues wanted to see if that warm fuzzy feeling translated into measurable physiological changes. They rigged up a park with loudspeakers playing the songs of rare birds and measured the blood pressure, heart rate and cortisol levels (a marker of stress) of volunteers before and after taking a 30-minute walk through the park. Some volunteers experienced the birdsong-enriched environment, some heard just natural birdsong, and some wore noise-cancelling headphones and heard no birdsong. Half of the recruits were asked to pay attention to the birdsong.

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Do you like cat photos? Are you constantly distracted? You’re probably actually quite good at focusing: 10 myths about attention https://www.theguardian.com/lifeandstyle/2026/feb/02/do-you-like-cat-photos-are-you-constantly-distracted-youre-probably-actually-quite-good-at-focussing-10-myths-about-attention

Every second, 11m bits of information enter our brains, which then efficiently prioritise them. We need to learn to work with the process, rather than against it

It’s believed that we have about 50,000 thoughts a day: big, small, urgent, banal – “Did I leave the oven on?”. And those are just the ones that register. Subconsciously, we’re constantly sifting through a barrage of stimuli: background noise, clutter on our desks, the mere presence of our phones.

Every second, 11m bits of information enter our brains. Just 0.0004% is perceived by our conscious minds, showing just how hard our brains are working to parse what’s sufficiently relevant to bring to our attention.

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Jess Cartner-Morley on fashion: lift your winter look with a pop of white https://www.theguardian.com/fashion/2026/feb/04/jess-cartner-morley-on-fashion-lift-winter-look-pop-of-white

Like the first cluster of snowdrops, a burst of white is a reminder to focus on the positive – just don’t go full snowman

Everyone knows that the prettiest scraps of winter are the precious snow days. At this time of year, when it feels like we’ve been scurrying around in near-constant darkness like moles for as long as we can remember, we crave the brightness you get with snowfall – and the glamour of it, too. The disco-ball sparkle of frost is a counterpoint to chapped lips and three-week sniffles that won’t budge.

We can’t make it snow, but we can create our own little flurry. A pop of snowy white is the best boost you can give an outfit right now. White is to January what rust and orange are to October: a colour pulled from nature to remind us of the best bits of the season. After all, autumn has grey skies and muddy puddles too, but we ignore them and lean into its gorgeous falling-leaf colours instead.

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Sali Hughes on beauty: why cica creams belong in every first-aid kit https://www.theguardian.com/fashion/2026/feb/04/sali-hughes-on-beauty-cica-creams-should-be-in-first-aid-kit

More than mere beauty products, these rich, multipurpose emollients are perfect for soothing and comforting sore skin

If you were to open the smallest cupboard in my kitchen, you’d find some Elastoplast, paper-wrapped wound dressings, sterile latex gloves, surgical tape and some La Roche-Posay Cicaplast Baume (£11). I could name a good handful of consultant dermatologists who would probably say the same.

Some cosmetic creams are more – at least in practice – than mere beauty products, and no home should be without them. A rich, no frills, multipurpose emollient is essential family kit to support the soothing and healing of scalds, grazes, rashes and any other signs of vexed skin. And what the best ones generally have in common is the inclusion of cica, AKA Centella asiatica or (as it’s known in much South Korean skincare) tiger grass. This wild plant is native to tropical and subtropical regions of Africa, Asia and the Pacific, and is known for its skin-calming benefits and ability to support a skin barrier compromised by illness, everyday injury and lifestyle.

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Can French Connection make FCUK fashionable again? https://www.theguardian.com/business/2026/jan/31/can-french-connection-make-fcuk-fashionable-again

With a North American licensing deal under its belt, the reinvented high-street giant is growing again under new owners and a global strategy

French Connection is back on the trail of global expansion with the aid of its cheeky initials-based slogan that made it so popular in the late 1990s.

The label once known for clothes bearing FCUK is seeking to reinvent itself again under the ownership of a group of British entrepreneurs based in the north of England who rescued it in 2021.

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‘Quietly, subtly, the outsider’: Andy Burnham’s dress sense decoded https://www.theguardian.com/fashion/2026/jan/31/quietly-subtly-the-outsider-andy-burnhams-dress-sense-decoded

Ditching the traditional suit and tie for understated all black ‘is as calculated as any Westminster suit, just aimed at a different audience’

With Labour blocking Andy Burnham from returning as an MP, the so-called “king of the north” came out wearing a simple black V-neck jumper with dark denim jeans. The Greater Manchester mayor, appearing at the launch of a Class Ceiling report at the city’s Whitworth gallery on Monday, looked quietly, subtly, the outsider.

It might not sound like much. But that is the point of Burnham’s largely unnoteworthy look, which tends to involve Left Bank intellectual-adjacent black-on-black. In direct contrast to his tie-wearing colleagues in parliament, Burnham’s style feels particularly symbolic.

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A different kind of girls’ weekend: adventure and creativity in Carmarthenshire https://www.theguardian.com/travel/2026/feb/04/womens-weekend-adventure-creative-experiences-carmarthenshire-wales

Curated getaways in south-west Wales offer wellbeing and crafty fun for groups of women amid beautiful scenery

The scent of hand-poured candles filled the air in the Little Welsh Dresser, one of Llandeilo’s clutch of arts and crafts shops. This vibrant Welsh market town is a creative spot – it’s where the famous Dinefwr wool blankets are woven and boasts many galleries and antique stores – and is a pretty place to wander. Our eyes land on the rows of handmade cards and mugs stamped with Welsh words. One said: Cwtch. Pronounced “kutch” , it has no direct translation into English. “It’s a big, warm hug,” said the shop owner, “but also it’s a feeling, a sense of belonging,” - and a word that would come to define our weekend.

We – I was travelling with my friend, Anna – were here to try out Discover Carmarthenshire’s new “The Sisterhood” breaks that tap into the growing trend of women swapping prosecco-fuelled girlie weekends for trips that focus on new skills and wellbeing experiences. For those wanting pre-curated stays there’s a Sisterhood Sorted section on the website, but groups of any size can create a bespoke trip by selecting west, central or coastal Carmarthenshire, choosing from a list of places to stay (from barns to glamping pods ), and then selecting experiences led by Wild Kin, a collection potters, painters, coastal foragers, horse whisperers, walking guides, makers and massage therapists.

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Slow train to Turin: a winter journey through the Swiss Alps to Italy https://www.theguardian.com/travel/2026/feb/03/slow-train-turin-winter-journey-swiss-alps-italy

By travelling during the day on scenic routes, travellers can soak up spectacular landscapes before taking in Turin’s cultural heritage

Is there a better sensation for a traveller than when a train speeds out of a tunnel? The sudden flood of light, that howling rush of air. Clearly, it’s not just me who thinks trains are the new (old) planes, with 2025 having seen a 7% rise in UK train travel, and more Europeans than ever looking to hit the rails.

It’s late December, and I’m heading out on a slow-train journey across the historic railways of the Swiss Alps and the Italian lakes. It’s a trip of roughly 1,800 miles (2,900km), crossing five countries, almost entirely by scenic daytime trains.

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My search for the perfect Danish pastry in Copenhagen https://www.theguardian.com/travel/2026/feb/02/in-search-of-copenhagen-perfect-danish-pastry

In a city packed with bakeries, how do you find the best? I risked tooth decay to track down the quintessential blend of crisp pastry, an oozy centre and sugary cinnamon

Open sandwiches (smørrebrød), meatballs (frikadeller), crispy pork belly (stegt flæsk) … There are many must-eat dishes for food lovers visiting Denmark, though perhaps nothing springs to mind as readily as the Danish pastry. But how are you supposed to choose from the countless bakeries on offer? And once you have decided which to visit, which pastry to eat? As a long-term resident of Copenhagen and pastry obsessive, I took on the Guardian’s challenge to find the best Danish pastry in town.

Let’s get started with the shocking fact that Danish pastries are not actually Danish. In Denmark they’re called wienerbrød (Viennese bread) and made using a laminated dough technique that originated in Vienna. There’s also no such thing as a “Danish” in Denmark – there are so many different types of pastry that the word loses meaning. What we know as a Danish is a spandauer – a round pastry with a folded border and a circle of yellowy custard in the middle. Then there’s the tebirkes, a folded pastry often with a baked marzipan-style centre and poppy seeds on the top; a frøsnapper, a twist of pastry dusted with poppy seeds; and a snegl, which translates as “snail” but is known as a cinnamon swirl in English.

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Island-hopping in Sweden: an enchanted maze of tiny isles – only a bus ride from Gothenburg https://www.theguardian.com/travel/2026/feb/01/island-hopping-sweden-gothenburg-archipelago

From a bioluminescent nightime sea to rare wildlife, natural wonders are on tap in the Gothenburg archipelago

Out on the water, paddling across the straits between two small rocky islands, the dusk fades and the stars appear. Jennie has done her best to coach me in local geography before darkness, showing me the map with its patchwork of islands and bays, and describing the shape of each landmark. All to no avail. I’m more than happy to be lost at sea, leaning back in my kayak to gaze at the constellations, occasionally checking that the red light on the stern of her kayak is still visible ahead. We stop in the sheltered lee of an island and hear a hoot. “Eurasian eagle owl,” says Jennie. “They nest here.” Then she switches off all the lights. “Let’s paddle slowly close to shore. Watch what happens.”

As soon as we move, the sea flickers into life, every paddle stroke triggering thrilling trails of cold, blue sparkles. When we stop, I slap my hand on the surface and the sea is momentarily electrified into a nebulous neural network of light, like some great salty brain figuring out this alien intrusion. Below that, squadrons of jellyfish pulse their own spectral contribution.

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A moment that changed me: I shaved off my hair – and immediately became an invisible woman https://www.theguardian.com/lifeandstyle/2026/feb/04/a-moment-that-changed-me-shaved-hair-became-invisible-woman

Strangers used to open doors, help lift my pram and greet me with approval when I looked ‘like a mum’. After one simple haircut, I was treated very differently

In November 2000, two weeks after giving birth to my first and only child, I found myself collapsed in bed, breastfeeding in front of Top of the Pops, hair matted, sheets dirty, surrounded by sick-soaked muslin rags. I liked it. Or at least, it felt like a perfectly reasonable thing to be doing, until Madonna – who had given birth to Rocco Ritchie only three months earlier – appeared on the screen in a cropped leather jacket, belly bared, sexy-dancing to Don’t Tell Me. Did I feel inspired? Resentful? Brimming with pity for this attention-seeker? For sure, it was all three.

As the weeks wore on, I began to see how it might be possible to shower, put on actual clothes and maybe even pop to the corner shop. Occasional visits to cafes, museums and other warm, baby-friendly spaces soon followed and stopped me from feeling as if I had fallen into a well of loneliness.

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‘Demand has increased, without a doubt’: the shocking rise of personal protection dogs https://www.theguardian.com/lifeandstyle/2026/feb/04/demand-has-increased-without-a-doubt-the-shocking-rise-of-personal-protection-dogs

Pets trained to bite, hold and release on command are growing ever more popular in the UK. But why – and at what cost to the animals and their owners?

Even if you’re not afraid of dogs, you might be a little intimidated by Butch Cassidy. His tail may be wagging, but the Belgian shepherd weighs 40kg and moves with awesome agility. Even a casual brush of his body could knock you off your feet if you weren’t expecting it. “I don’t for a minute think he’s going to bite anyone,” said his owner Grahame Green earlier. “Although he would, if I asked him to.” Now Green’s about to demonstrate.

He brings Cassidy to heel, and gets him to sit. Facing them is another man, Florin, already braced and wearing a protective arm sleeve. The dog is visibly quivering with excitement, so keen is his anticipation for what comes next. Green gives a one-word command, in German. Cassidy darts forward, an auburn arrow, and in that split-second clamps on to Florin’s forearm. Florin is engaging every muscle to remain upright, but Cassidy does not let go until Green gives the word.

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Houseplant hacks: can oats and Epsom salts pep up a plant? https://www.theguardian.com/lifeandstyle/2026/feb/03/is-epsom-salts-oats-good-for-houseplant-hack

Social media suggests that the combination is a superfood for tired plants. The reality is mould, gnats and the sour smell of rot

The problem
Once you tumble down a houseplant rabbit hole online, suddenly everything in your kitchen starts to look like fertiliser. Using oats and Epsom salts sounds wholesome, thrifty; breakfast for you, breakfast for your plants. But does it help?

The hack
The idea is that oats break down and enrich the soil, while Epsom salts (magnesium sulphate) top up magnesium to keep leaves green and glossy. Social media says a spoonful of each will pep up tired plants without the need for proper feed.

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The one change that worked: I quit my job, became a cat-sitter – and found new friends https://www.theguardian.com/lifeandstyle/2026/feb/02/the-one-change-that-worked-i-quit-my-job-became-a-cat-sitter-and-found-new-friends

Cat-sitting can only be relied upon for pocket money, but it has enriched me in other ways. The most unexpected benefit has been finally meeting my neighbours

I am a crazy cat lady, except for one small obstacle: I do not own a cat. Though my boyfriend and I discuss names for cats, like other couples do for children, renting in London has put a stop to adding one to our family. So I had pushed dreams of filling the cat-sized hole in my life to one side, only allowing myself momentary relapses when friendly cats crossed my path in the street. That was until I stumbled across the best solution to being reluctantly feline free: becoming a cat-sitter.

It started when I decided to quit my job. Faced with the daunting prospect of living without a guaranteed salary, I was lured in by social media videos promising that any number of “simple” side hustles would make me happier, richer and freer.

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The influencer racing to save Thailand’s most endangered sea mammal https://www.theguardian.com/science/video/2026/jan/20/the-influencer-racing-to-save-thailands-most-endangered-sea-mammal

Amateur conservationist and social media influencer Theerasak 'Pop' Saksritawee has a rare bond with Thailand’s critically endangered dugongs. With dugong fatalities increasing, Pop works alongside scientists at Phuket Marine Biological Centre to track the mammals with his drone and restore their disappearing seagrass habitat. Translating complex science for thousands online, Pop raises an urgent alarm about climate change, pollution and habitat loss — before Thailand’s dugongs vanish forever

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Pro-gun groups quickly rallied for Alex Pretti. Why didn’t they do the same for a Black gun owner? https://www.theguardian.com/us-news/2026/feb/04/alex-pretti-philando-castile-pro-gun-groups

Philando Castile, a lawful gun owner, was shot and killed by a police officer in 2016 – gun rights groups were largely silent

The killing of Alex Pretti by federal immigration agents in Minneapolis has sparked a thorny conversation among gun rights groups and Trump administration officials about the second amendment and the right to carry concealed firearms at protests and demonstrations. Among the questions is which cases the movement rallies behind – and which it doesn’t.

In the hours and days after Pretti’s killing, dozens of local national and local gun rights groups lambasted federal officials including Kristi Noem, the homeland security secretary, and Gregory Bovino, a senior border patrol official, who baselessly claimed that Pretti’s carrying of a handgun proved that he planned to harm and kill border patrol agents. Prominent gun rights organizations, including Gun Owners of America (GOA) and the National Rifle Association (NRA), called for an independent investigation into the shooting and defended Pretti’s right to carry a gun.

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The pie and mash crisis: can the original fast food be saved? https://www.theguardian.com/food/2026/feb/03/the-pie-and-mash-crisis-can-the-original-fast-food-be-saved

There used to be hundreds of pie and mash shops in London. Now there are barely more than 30. Can social media attention and a push for protected status ensure their survival?

Outside it’s raining so hard that the sandwich board sign for BJ’s pie and mash (“All pies are made on the premises”) is folded up inside. The pavement along Barking Road in Plaistow is a blur through the front windows and deserted, and there are only two customers in the shop. Another sign – this one on the counter – says “CASH ONLY”.

Card machine companies often tell proprietor Nathan Jacobi that he’s missing out by not catering to customers who favour cashless transactions. “They’re the ones missing out,” he says. “Cos they ain’t getting pie and mash.”

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A romance fraudster ruined my life – how I survived two years with a psychopath https://www.theguardian.com/lifeandstyle/2026/feb/03/romance-fraudster-ruined-my-life-how-i-survived-two-years-with-a-psychopath

At first, Mike made Tamsin feel good about herself – and his love-bombing led her to leave her family and resign from her job. Soon she had lost her car, phone and all her money

Tamsin met Mike in the summer of 2022. He was a mechanic in a garage that she walked past twice each day between home and work. After a while, he’d call out “good morning” or “good evening” and she’d wave and smile back. Then the exchanges got a little longer. (“Hard day?” “Looking forward to dinner?”) Six months later, Mike and Tamsin exchanged numbers.

Within two years, her life was wrecked. She had left her marriage, lost her home, quit her job, and sold her car and her phone, spent all her savings and racked up tens of thousands in debt. (Under her current repayment plan, it will take another eight and a half years to pay back her creditors.) Tamsin’s story seems scarcely credible and she is mortified to have to tell it. She stumbles through, piles of notes on her lap and a support worker from Victim Support at her side. Every few minutes, she breaks off to say, “It sounds so stupid”, “I sound like an absolute nutter” or “Where was my head?” In truth, she spent two years in the company of a psychopath, a master manipulator. He is in prison now, serving a 22-year sentence, but not for romance fraud, or anything involving Tamsin. Her experience, police have told her, “would not stand up in court”.

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Graduates in England and Wales: share your views on student loan repayments https://www.theguardian.com/money/2026/feb/02/graduates-england-wales-share-your-views-student-loan-repayments

We’d like to hear from graduates about how they’re faring with paying back student loans. Have you experienced large increases in outstanding debt?

In last year’s budget Rachel Reeves froze the salary threshold for plan 2 loan repayments for three years from April 2027 – which means borrowers will have to pay even more towards their student loans as they benefit from pay rises.

Student finance is made up of a tuition fee loan, which covers course fees and is paid directly to the university, and a maintenance loan, which is designed to help with costs such as rent and food.

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Tell us your all-time favourite moments from the Winter Olympics https://www.theguardian.com/sport/2026/feb/04/tell-us-your-all-time-favourite-moments-from-the-winter-olympics

We would like to hear about your favourite ever moments from the Winter Olympics

With the Winter Olympic Games underway, we would like to hear about the moments from the games that stayed with you, and why. Was there a particular athlete who entertained you? Or an event that inspired you? Tell us your favourite ever moment from the Winter Olympics and why.

If you’re having trouble using the form click here. Read terms of service here and privacy policy here.

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Share a tip on a sunny spring break in Europe https://www.theguardian.com/travel/2026/feb/02/share-a-tip-on-a-sunny-spring-break-in-europe

Tell us about your favourite early spring discoveries that offer sunshine without flying – the best tip wins £200 towards a Coolstays break

It’s time to think about shaking off winter and looking forward to spring. Whether it was a coastal Mediterranean town without the crowds or a southern European city that comes to life at this time of year, we’d love to hear about places you’ve discovered on your travels that can be reached by rail. Tell us what you got up to and why early spring is a great time to visit.

The best tip of the week, chosen by Tom Hall of Lonely Planet wins a £200 voucher to stay at a Coolstays property – the company has more than 3,000 worldwide. The best tips will appear in the Guardian Travel section and website.

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Tell us: do you live in a multigenerational house share? https://www.theguardian.com/society/2026/jan/29/tell-us-do-you-live-in-a-multigenerational-house-share

We would like to hear from people living in a house share where there is a large age gap between housemates

New data from SpareRoom shows that almost four in 10 flatmates now live in multi-generational households, where the age difference between the oldest and youngest adult is 20 years or more.

Do you live in a house share where there is a large age gap between housemates? What impact does that have on your living arrangements? Do you enjoy living with people of different ages? What positives and negatives does it bring?

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Sign up for the First Edition newsletter: our free daily news email https://www.theguardian.com/global/2022/sep/20/sign-up-for-the-first-edition-newsletter-our-free-news-email

Wake up to the top stories and what they mean – free to your inbox every weekday morning at 7am

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Sign up for the Filter UK newsletter: our free weekly buying advice https://www.theguardian.com/info/2024/oct/10/sign-up-for-the-filter-newsletter-our-free-weekly-buying-advice

Get smart, sustainable shopping advice from the Filter team straight to your inbox, every Sunday

The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link.

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Sign up for the Feast newsletter: our free Guardian food email https://www.theguardian.com/food/2019/jul/09/sign-up-for-the-feast-newsletter-our-free-guardian-food-email

A weekly email from our star chefs featuring the latest recipes and seasonal eating ideas

Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from our star chefs, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent.

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Sign up to House to Home: our free interiors email https://www.theguardian.com/lifeandstyle/2022/sep/28/sign-up-for-the-house-to-home-newsletter

Upgrade your space today, with eight emails packed with tips to brighten up your home - whatever your budget

Embrace your space: the Guardian’s House to Home newsletter is bursting with tips and tricks to help you boost your bedroom and give your living room some love.

Sign up any time, and get eight emails direct to your inbox every Sunday morning.

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Dancing robots and a military parade: photos of the day – Wednesday https://www.theguardian.com/news/gallery/2026/feb/04/dancing-robots-and-a-military-parade-photos-of-the-day-wednesday

The Guardian’s picture editors select photographs from around the world

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