A new documentary delves into the phenomenon of men who pay women to role-play their romantic partners. The masked 27-year-old at its heart, and director Ben Zand, tell all

‘From the get go, T was incredibly transparent about the fact that he wants a completely subservient woman he can control. He didn’t even necessarily know that what he was saying was offensive.” Ben Zand is a 35-year-old documentary-maker, right in the eye of the millennial cohort that sees the contours of the manosphere, takes it seriously, but understands its logic for what it is: misogynistic neofascist swill. Through his independent production company, Zandland, he has made films about “incels”, QAnon and looksmaxxing – along with tangential matters, such as: what does a Mexican drug overlord have for breakfast (in the Bafta-nominated film he made for Channel 4, Kingpin Cribs).

Inside the Incels Who Rent Girlfriends is an intense one-to-one with T, a British 27-year-old with a good job, who over the past eight years has spent £50,000 renting girlfriends. In the film, his voice is disguised and he is wearing an Anonymous-style mask, which does nothing to offset the menace of the whole picture. He is, as Zand says, completely open about what he wants: a girlfriend who always says yes. I speak to him with his camera off but he’s using his regular voice, so he sounds – well, obviously – much more human and more vulnerable.

PM and Tory leader enter maddening death spiral of dodging respective questions on Peter Mandelson and war in Middle East

There’s something weird going on in Westminster. A mutant pathogen in the water maybe. Whatever it is, Keir Starmer and Kemi Badenoch appear to have been struck down by it.

Both have had parts of their memory wiped. At times they now sound like the living dead. Keir can’t remember a thing about Peter Mandelson. And Kemi is a total blank when it comes to the Iran war. It’s hard to know which is worse. Keir at least has only forgotten what happened a year ago, so he can more or less have a half-life in the real world. Meanwhile, Kemi has no idea what happened last week. Or even yesterday. She is condemned to live in a permanent present.

BFI Flare festival, London
Cavorting around the cross and sexualising the saviour, a group of queer drag nuns, performance artists and activists satirise the religious festival in Jennifer M Kroot’s documentary

Jennifer M Kroot’s film Hunky Jesus, narrated by George Takei, is the opening event of this year’s BFI Flare, the festival of LGBTQ+ moviemaking. It is about an outrageous annual talent contest for the hunkiest Jesus-a-like, whose contestants are often oiled, with the kind of buttocks not mentioned in the New Testament, and sometimes engage in pole dance-type cavorting around the cross, declaring that they want to be nailed and rise again.

It is organised every Easter in San Francisco as part of an exuberant, defiant celebration by the Sisters of Perpetual Indulgence, a group of queer drag nuns, performance artists and activists who, with great stamina and commitment, apparently never come out of character. And all in the cheeky spirit of Tom Lehrer’s comic song The Vatican Rag.

Kemi Badenoch has described Donald Trump’s criticism of Keir Starmer as ‘childish’ and said it ‘sends the wrong signal to our opponents in Iran or in Russia’.

Trump repeated his previous attack on the prime minister on Tuesday, saying: ‘Unfortunately Keir is no Winston Churchill.’ Are cracks starting to appear in the US-UK special relationship? Lucy Hough speaks to our senior political correspondent Peter Walker.

After years of hiding his substance abuse, Ken Rideout finally confessed to his wife. It was the start of a difficult and rewarding journey, which led to athletic success in his 50s

It started in 1998, with a pain in Ken Rideout’s ankle. A podiatrist gave him a prescription for seven Percocet, a drug containing the opioid oxycodone. Rideout was a high-flying commodity trader in New York, outwardly successful but racked with impostor syndrome. The Percocet dulled his foot pain – and also his anxiety. Rideout was used to alcohol and cocaine, but this was different. He felt happy, confident and optimistic.

He returned to the podiatrist for more pills. Then more. Soon he was altering the prescriptions manually, changing a seven into a two and adding a zero, before targeting smaller pharmacies that wouldn’t run verification checks.

On the evening of 29 December 2011, Officer Clifton Lewis was moonlighting as a security guard at a Chicago minimart when two men walked in. They shot Lewis several times, then took off with his gun and police star. A week later, police had their suspects: four men affiliated with a gang called the Spanish Cobras. For hours, under intense police questioning, they all said they didn’t do it. But that didn’t seem to matter.

This is episode one of Off Duty, an investigation by the Guardian’s Melissa Segura

Revolutionary Guards say they will strike infrastructure in Saudi Arabia, UAE and Qatar after South Pars field hit

• Middle East crisis – live updates

• Business live – latest updates

Iran has threatened to attack energy infrastructure across the Gulf region in retaliation for Israeli strikes on its largest gasfield, the first targeted attacks on its fossil fuel production since the war began.

Iran’s Revolutionary Guards have threatened counterstrikes on several energy facilities across Saudi Arabia, the UAE and Qatar “in the coming hours” after state media reports that missiles had targeted its gas facilities at the giant South Pars field, the largest gas reserves in the world.

IDF engaged in intense fighting with militants in at least three key areas in battle for control of border towns

• Middle East crisis live – latest updates

Israel and Hezbollah are engaged in intense ground clashes in at least three strategic areas in south Lebanon as Israel pushes on with its ground invasion of its neighbour, according to a Lebanese security source and residents of the affected towns.

Much of the fighting was concentrated around the strategic hilltop city of Khiam, with the Israel Defense Forces carrying out an air and artillery campaign against Hezbollah fighters dug into the city. Fighting escalated there after days of clashes, with a Hezbollah spokesperson acknowledging there were “heightened clashes” on the eastern and northern outskirts of the city.

Attempt to ‘decapitate’ state may harden resistance instead of destabilising regime

• Middle East crisis – live updates

• Fighting intensifies between Israel and Hezbollah in southern Lebanon

Israel’s decision to authorise its military to kill any senior Iranian official on its assassination list has raised significant new questions about its so-called decapitation strategy and what it is intended to achieve.

Privately, Israeli officials have briefed their US counterparts that in the event of an uprising, Iran’s opposition would be “slaughtered”. That appears to be at odds with Benjamin Netanyahu’s strategy to pursue regime change by targeting senior figures in Iran’s political and security apparatus.

Death confirmed of Esmail Khatib, the third senior Iranian figure killed in 24 hours, as Israel also launches intense airstrikes on Lebanon

• Middle East crisis – live updates

• Explainer: why attacks on gasfields are a major escalation

Israel struck Iran’s giant South Pars gasfield on Wednesday, marking a major escalation of the war, hours after Israeli forces killed the regime’s intelligence minister and launched some of the most intense airstrikes in Beirut for decades.

The attack on the Pars site in the Persian Gulf, which Iran shares with Qatar and constitutes the world’s largest natural gasfield, prompted Tehran to warn neighbouring states that their energy infrastructure could be targeted “within hours”, and triggered furious rebukes from Qatar and other nations in the region.

Emanuel Fabian says his routine report became focus of wager with $23m at stake on online prediction platform

An Israeli journalist received threatening messages from users of the online prediction platform Polymarket after one of his reports, on a minor missile strike near Jerusalem, suddenly became the focus of an unresolved bet about the Israel-Iran conflict.

“After you make us lose $900,000 we will invest no less than that to finish you,” said one message to the journalist, Emanuel Fabian.

Reform UK leader was paid to make remarks about imprisoned rapper and ex-Honduran president in Cameo videos

• Newly unearthed Nigel Farage videos reveal support for rioter, neo-Nazi event and far-right slogans

Nigel Farage called for the release of the imprisoned rapper Sean “Diddy” Combs and commended the efforts to free a former Honduran president jailed in the US for drug trafficking.

The Reform UK leader was paid to make the remarks on the personalised video platform Cameo, which allows users to commission celebrities and public figures to record short video clips.

Pardoned by Trump after violating US banking law, Ben Delo provides funding, networking, and podcasting space for a range of groups, including those with hardline views on migration and abortion

A British billionaire convicted in the US for failing to implement adequate money-laundering controls on his cryptocurrency business is funding a political base in the heart of Westminster used by “anti-woke” and rightwing activists.

Ben Delo, 42, who was pardoned by Donald Trump last year, has given support in kind to Rupert Lowe, the anti-migration MP challenging Nigel Farage from the right – while also connecting with mainstream figures including the Conservative leader Kemi Badenoch and former cabinet minister Michael Gove.

There is growing confidence that the 20 people diagnosed with the illness have not infected anyone outside the area

Health officials increasingly believe they have contained the fatal outbreak of meningitis in Kent, with no cases emerging that are not linked to the original cluster of 20.

In another boost to efforts to contain the infection, the bug that caused it has been identified as a known strain of meningitis B, the Guardian understands.

Former Sinn Féin leader, who is being sued for symbolic damages, also denies any prior knowledge of the attack

Gerry Adams has told the high court he was stunned by the 1996 Docklands bombing as he denied being at the nerve centre of the IRA’s operations.

The former Sinn Féin leader also denied having any prior knowledge of the bombing of the commercial district of east London, which shattered a 17-month-old ceasefire.

Exclusive: Resolution could pave way for full return to frontline politics, but allies stress she has no plans to directly challenge Keir Starmer

For months there has been an apparently insurmountable obstacle to Angela Rayner going for the Labour leadership, should Keir Starmer find himself facing a contest.

The investigation by HMRC into the former deputy prime minister’s tax affairs has hung heavily over her since she was forced to resign last September over underpayment of stamp duty on her seaside flat.

• Updates from 8pm (GMT) kickoffs in UCL last-16

• Get in touch: email Taha and follow us on BlueSky

We’ve kicked-off in Munich, London and Liverpool.

Bayern Munich v Atalanta (agg 6-1)

Liverpool v Galatasaray (agg 0-1)

Tottenham v Atlético Madrid (agg 2-5)

I have taken delivery of shiny new headphones so I can get closer to the misery. But if misery it be then the Liverpool players will have brought it on Slot, not the other way round. The manager does not want them to play as slowly as they do in too many games but still it keeps happening. If it happens tonight then the shame is on them, not him.

How on earth are Liverpool going to score two goals? Two free kicks from Szoboszlai?

Nematollah Shahsavani, 40, and Alireza Farasati, 22, arrested after counter-terrorism investigation

Two men have been charged with spying for Iran over alleged surveillance of the Jewish community in London, police said.

Nematollah Shahsavani, 40, a dual British-Iranian national, and Alireza Farasati, 22, an Iranian national, have been charged with engaging in contact that is likely to assist a foreign intelligence service between 9 July 2025 and 15 August 2025, contrary to section 3 of the National Security Act 2023.

Glasses use verbal cues and floating text to assist wearers and are expected to be available in early 2027

AI software that can be embedded into smart glasses has won a £1m prize for technology to help people with dementia.

Built into chunky, black-rimmed frames that have a camera, microphone and speakers, the tech – known as CrossSense – guides wearers through everyday life by means of a chatty assistant called Wispy.

Campaigners have been fighting proposals to build traffic tunnel under the world heritage site since 1994

A controversial plan to build a tunnel under the Stonehenge site has been officially cancelled after millions were spent on the doomed project.

Campaigners have been fighting proposals to dig a tunnel for cars under the location of the world heritage site since the idea was first proposed in 1994.

Guardian analysis of more than a million emails reveals financier’s deep and longstanding ties with the wealthy and powerful

The release of the Epstein files has reverberated around the world, leading to at least nine resignations and investigations into high-profile figures, including the former UK ambassador to Washington, Peter Mandelson, and the ex-prince Andrew Mountbatten-Windsor.

The deluge of information has made it hard to assess the extent of the connections but a Guardian data analysis reveals how frequent, deep and longstanding his ties were to a number of high-profile figures.

Cybertrucks have locked passengers inside and burned so hot they’ve disintegrated drivers’ bones. Victims’ families blame what they say is the faulty design of a truck Elon Musk calls ‘apocalypse-proof’

When sheriff deputies arrived at the scene of a late-night crash off a desolate Texas road in August 2024, they could see a giant pyre through heavy smoke.

According to police reports detailing the events of that night, the officers tried to approach the vehicle, but the fire burned too intensely. They saw it was a Tesla Cybertruck and couldn’t see anyone inside. So they combed the surrounding area for the driver.

Footage of women walking between bars and clubs in UK city centres, often filmed covertly, is proliferating online – attracting thousands of views and profits for those who post them. Can anything be done to stop the creepshots?

‘My friend just sent me this video, told me she’d found me in it,” read the text. “As I was looking for myself, I noticed you’re in it too. I didn’t know I was being filmed, guess you don’t either, just wanted to let you know …”

When Nancy Naylor Hayes received the message in November 2023, she felt a twinge of fear. It was from an acquaintance she hadn’t heard from in years. “I was panicking,” she says. The text pointed her to a Facebook link, which led to a montage of clips of women filmed on the streets of Manchester during nights out.

How did the US justice system get it so wrong?

• Off Duty: The Crime – episode one

On the evening of 29 December 2011, off‑duty Chicago police officer Clifton Lewis sat behind the counter of the M&M Quick Foods convenience store, working a second job as a security guard. He’d proposed to his girlfriend on Christmas Day and the extra income from M&M would help pay for the wedding.

His fiance, Latrice Tucker, chafed at all his side jobs, which also included a security gig at Walmart. She had scheduled an appointment to tour a potential wedding venue that afternoon, but Lewis kissed her on the cheek and told her he was running late for work. They’d reschedule.

Use AI as a brainstorming partner and organizer, but don’t outsource your judgment

• Sign up for AI for the people, a six-week newsletter course, here

Three years on from the release of ChatGPT, two broad camps have formed: those people who refuse to use it, and those who use it every day.

A 2025 survey by the Pew Research Center found that one-third of US adults say they have been using ChatGPT. This includes 58% of US adults under 30 – roughly double the share two years ago.

Ross Cullen and Benedict Goddard’s music is as hybrid as they are, with their Protestant-Catholic and English-Irish heritages. They explain why they still need to counter hate

In Belfast’s Kelly’s Cellars, a bar that has been bringing the city’s people together since 1720, trad music bleeds from somewhere deep within as Ross Cullen and Benedict Goddard arrive mizzle-damp from the street. They settle into a corner alcove and reach for two pints of stout.

Together they form the duo Chalk. As Kneecap have exploded out of Belfast, Chalk’s longer fuse has been quietly burning alongside them. Formed when the pair met studying film at university, they have spent five years building a live show that can compete with the best in the UK and Ireland: imagine Underworld’s rave beatitude and the coiled menace of Nine Inch Nails but rooted in Belfast music, from the punk of Stiff Little Fingers and Rudi through to the beats of David Holmes and the Sugar Sweet-era rave scene. “We wanted to make as much noise as we could with just two people,” says Goddard. “But we never wanted to be limited by that.”

O2 Arena, London
This is slicker than their thrillingly chaotic early gigs, but the veteran New York hip-hop crew’s flows remain feral after 30-odd years

RZA peers quizzically into the O2 audience through a pair of impressively bejewelled sunglasses. “How many people in this crowd were born in the 70s?” he enquires, after an attempt to get the audience bouncing on the spot has met with a decidedly tepid response. The ensuing roar suggests the majority of attenders at what’s being billed as the Wu-Tang Clan’s farewell tour are old enough to remember the Staten Island rap crew’s gamechanging arrival on the early-90s hip-hop scene first-hand. He nods understandingly. “Your legs, right?” he offers, kneading the back of his thighs, perhaps no stranger to the occasional twinge himself. Clearly, the challenges in reconvening the Wu-Tang Clan for one final jaunt around the world involve not merely assembling the multifarious members after years of internal strife, but accounting for the stiff joints of the hip-hop dads such a gig is likely to attract.

Nevertheless, the tour arrives in the UK trailing ecstatic reviews from its 2025 American leg. Its European iteration is a little scaled down by necessity, its setlist pared back slightly, its impressive raft of guest stars – everyone from Slick Rick to Lauryn Hill turned up in the US – reduced to just one: Mobb Deep’s Havoc. Still, the version of Shook Ones, Part II he delivers in the company of Raekwon and Ghostface Killah is ferocious and besides, it’s not as if Wu-Tang Clan really need additional firepower.

A relaxed, Gallic approach to the last day of le weekend could be just what we all need to feel healthier and happier

Name: French Sunday.

Age: As a viral happiness trend, quite new. As an idea, quite old. Old Testament, even …

Long seen as the poor relation to arabica, small growers in the Amazon are rebooting the more resilient robusta’s reputation

• Read more in the Coffee crisis series here

When the Paiter Suruí community expelled the last invaders of their land in 1981, they faced a divisive decision. Should they keep the coffee plantations left by the colonisers? Some destroyed them because of the death and violence contact with the non-Indigenous world had caused. Others felt sorry for the trees and couldn’t kill them.

More than 40 years later, those estates that survived are being nurtured, supporting families and the environment. “Today, we use coffee as a way to preserve the forest,” says Celeste Paytxayeb Suruí, a famous Indigenous barista and coffee producer in Brazil. The award-winning fine coffee she prepares is called “Amazonian robusta”, and is produced in the Brazilian state of Rondônia in the western Amazon.

Tasteless political merch is nothing new to Donald Trump, but it’s a particularly bad look if you’re married to Bill Clinton

We live in a golden age of tasteless political merchandise. This is largely thanks to Donald Trump: over the years the president’s official store has flogged everything from hoodies with Joe Biden falling downstairs on them to a T-shirt with a version of the mugshot from his 2023 booking on felony charges (Trump denied wrongdoing).

Trump isn’t the only one. Back in 2019, Senator Mitch McConnell, then Senate majority leader, sold more than 2,000 T-shirts referencing “Cocaine Mitch”. This had nothing to do with his hobbies; it was in response to a nickname given to McConnell by a political rival off the back of a baseless allegation. “One of the things we learned with this whole ‘Cocaine Mitch’ phenomenon is that people are really engaged,” one of the staffers involved in the T-shirt sales said at the time. “They want merchandise.”

A speech delivered last night by Labour’s former deputy prime minister has intensified the debate about the party’s future. We reproduce an edited extract of it here

When the British people voted for us, they voted for change and against a government that did not stand up for their interests. They were disillusioned by a system that is rigged against them, which they want us to transform. The Labour party is at its best when we are bold, when we stand for and stand by our values, and show we are delivering on them. We should make clear that our driving mission is to represent working people. When vested interests stand in the way, we should not shy away from a fight. We should take them on, head on.

We did it with the employment rights bill. For millions of workers, after decades of low pay and insecurity, we chose stronger rights and security. We did it with the Renters’ Rights Act. For the renters who lived in fear that they could lose their home in an instant, we chose to ban no-fault evictions and stop outrageous rent hikes.

Businesses say the chancellor’s response to the problem is too timid and more radical thinking is needed

We’ll have closer trade relations with the EU, be the fastest adopters of AI in the G7, shift some tax revenues to the regions and squash the Nimbys if they stand in the way of growth “corridors”. It’s a plan. Or, at least, it’s a sketch of a plan since the EU will surely have its own ideas on what it wants from trade renegotiations. Still, Rachel Reeves’ big resetting speech this week set a direction.

But then one comes to the elephant in the room: the sky-high cost of energy for UK industry. The fact the UK has some of the highest prices in the developed world would, you’d think, trouble more deeply a chancellor who blames the slowdown in UK productivity since the financial crisis on “anaemic levels of investment”. After all, those globe-trotting AI firms will be scrutinising electricity costs when choosing where to plant their power-hungry datacentres.

If Europe is sucked into this illegal conflict with Iran, public support for rearmament could collapse – and only Putin will benefit

Once again, Donald Trump has deployed Nato as leverage to get the US’s European allies to submit to his will. After launching an unprovoked war against Iran, in response to which Tehran’s closure of the strait of Hormuz to shipping has sent oil prices soaring, Trump now wants his Nato allies in Europe to step in to help clean up his mess. Europeans should do nothing of the kind.

Trump’s war of choice with Iran is not going well. Iran has retaliated by targeting US assets and allies in the Gulf. At least 13 US service members have so far been killed in this conflict – a figure dwarfed by more than 1,200 civilian Iranian deaths. The US has spent $16.5bn on just the first 12 days of the war, more than its total humanitarian assistance budget for 2024. Prolonged high oil prices could lead to a recession in Europe and parts of Asia.

Armida van Rij is a senior research fellow at the Centre for European Reform

After years of scrabbling about for jobs, I’m happy I have the right work/leisure balance: four days on, three days off

I do like Mondays. I never used to – who does? – but just recently I’ve found a way. It’s been quite a journey. School Mondays were bloody awful. I can still feel the abrasion, mental and physical, of the school uniform. It was always freshly laundered on a Monday, something I not only took for granted but also disliked. Urgh, the brutal stiffness of the material after the softness of the weekend. Misery.

For a year of my life, and only a year, I did proper work, for my dad’s scaffolding company. God, the Monday mood was terrible. For me, the edge was taken off by the knowledge that this was but a gap year, not my full-time life. My workmates didn’t have the comfort of this endpoint. Handsworth, midwinter, dark, freezing and wet with a week’s worth of scaffolding to erect and dismantle. Despondence reigned.

We’ve been here before with Covid and Ukraine. Making borrowing more expensive won’t work – only price controls, caps and public ownership can do that

The Bank of England’s interest-rate committee meets on Thursday, facing up to the global inflation shock triggered by the illegal US-Israeli war on Iran. The most immediate driver of inflation is the effective closure of the strait of Hormuz by the Iranian military, a global chokepoint through which 20%-30% of the world’s oil, gas and fertiliser inputs are normally shipped from the Gulf states.

Benchmark oil and gas prices are up by more than 40% and 50%, respectively. The UK is highly exposed, given that we are net importers of gas and have an energy market where the global price of gas directly influences the cost of electricity provision. The energy price cap will shield most households until the summer, but UK diesel prices are already up by about 12% and petrol by 6%. The government has intervened with a £53m package to support households in rural areas that heat their homes with oil.

Josh Ryan-Collins is professor of economics and finance at the UCL Institute for Innovation and Public Purpose

Last year it was China’s answer to tariffs, now it’s Iran’s retaliation to airstrikes – ‘America First’ keeps foundering on global economics

Donald Trump is teaching the world a lesson, but not the one he thinks. The attack on Iran was meant to be a dazzling display of military supremacy. It has instead illuminated chinks in the US’s armour.

The US president’s formidable arsenal cannot summon up an insurrection from Iran’s tyrannised and leaderless opposition. It cannot force merchant ships to run a gauntlet of missile and drone attacks in the strait of Hormuz. The government in Tehran and the facts of geography that give it leverage over global trade are unchanged. Trump’s exasperation is showing. He urges tanker crews to “show some guts” by sailing into harm’s way. He calls on Nato members to provide naval chaperones and accuses them of cowardice and ingratitude for refusing. He comes across as peevish and flustered. Impotence is not a good look in a potentate.

In an age of demagogues and big tech, the work of one of Germany’s greatest scholars points the way to a new politics of the human

In his later years, Jürgen Habermas was sometimes described as “the last European” – a reference to his passionate commitment to the ideals of the European Union (although not always its modern reality). The great German philosopher was also the last surviving exemplar of a generation of postwar intellectuals formed by the experience of the second world war. Like Jean-Paul Sartre in France, Habermas was as at home in the public square as the seminar room, debating the future of a continent that needed to be rebuilt ethically as well as physically.

In the new age of unreason, where brute exercise of power is explicitly prized above the force of moral argument, the loss of any such figure is to be mourned. But Habermas’s death at the age of 96, as the US and Israel wage an illegal war of choice, and the far right is in the ascendant in France and Germany, feels particularly poignant. A member of the Hitler Youth as a boy, Habermas then made it his life’s work to philosophically ground the democratic values which are now under threat again.

The chancellor makes a compelling case for alignment with the EU, but her strategic analysis isn’t matched with political urgency in Downing Street

In an age of attention-grabbing algorithms and amplified outrage on social media, politicians have few incentives to make arguments at any length. That makes Rachel Reeves’s Mais lecture earlier this week refreshing as a detailed exposition of the chancellor’s thinking.

Ms Reeves returned to an argument she first made in opposition, about the growing need for government intervention to mitigate public anxiety and destabilising volatility in a dangerous world. She calls this “securonomics” and it is intended as a rebuttal to the laissez-faire, small-state theories that, as applied by Conservative governments, starved Britain of investment, amplified regional inequalities and created the fallacious case for Brexit.

Readers respond to Gordon Brown’s article about the effects of war on children following the bombing of the Shajareh Tayyebeh school in Minab, Iran

We welcome Gordon Brown’s powerful focus on the traumatic effects of war on children in Iran (Children killed, a school turned into a graveyard: even in wartime, we can’t accept this, 12 March). In our work with child psychologists in Ukraine, Gaza and other conflict zones, we have seen how wars blight the lives not only of children who are injured but also of those who lose their homes, families and communities.

Disrupted schooling, displacement to other countries, bereavement in their peer group and family, witnessing the horrors of conflict and feeling the terrors of air raids or ground attacks – all of these catastrophic experiences can lead to lifelong psychological disturbance.

Readers respond to Simon Jenkins’ article that supported King Charles’s planned trip to America in April

I sympathise with much of Simon Jenkins’ reasoning on why King Charles should confirm his presence at celebrations of the US’s declaration of independence, but ultimately come to a different conclusion (The king’s visit to the US must go ahead despite Trump’s terrible military aggression, 13 March). As Jenkins points out: “Separating headship of state from daily politics is a virtue of hereditary monarchy.” I am just not convinced that the king’s host will be capable of understanding that level of subtlety. He will instead see what he wants to see: a king come to pay tribute to him personally. We should have no part of that and should not expect our king to have any part either.

We can think about a visit once the would-be monarch of America apologises for his most recent slights on our nation, most notably on the men and women who fought and died in support of his nation’s cause that he so easily dismissed.
Nicholas Avery
Felixstowe, Suffolk

Former prison governor John Podmore on the risk posed by those who have little stake in life in and outside jail

The Prison Governors’ Association is right to warn about “nothing-to-lose” prisoners attacking notorious inmates such as Ian Huntley (Governors warn of increasing violence of ‘nothing-to-lose’ inmates attacking notorious prisoners, 13 March). But the warning barely scratches the surface.

The deeper problem is that the system itself contains many people with little to lose, either inside or outside prison. Thousands arrive already trapped in cycles of addiction, trauma, homelessness and untreated mental illness, with little stake in life beyond the prison walls. Prison rarely repairs this damage; more often it compounds it. Rehabilitation has increasingly given way to containment and idleness, and regimes that in practice resemble solitary confinement.

Jill Jones responds to the news that royals and celebrities have been warned to watch their words when out and about

Regarding your article (Royals and celebrities warned to watch words as lip-reading videos go viral, 15 March), the public needs to be aware that lip-reading is not an exact science and research shows that only about 30% of information can be seen on the lips in the best of circumstances. This is because the remainder of speech shapes are inside the mouth, hidden from view.

So lip-reading is very much guesswork and relies on a great deal of factors, including having good English competency, which many congenitally deaf people do not have due to lack of support in education; having the person being lip-read close enough to see clearly, their head still, with slow, clear lip patterns; nothing hiding the mouth like beards or hands; having an accent that is familiar to the person lip-reading; plenty of facial expressions and gestures, and so on.

For a while, Newcastle made this fun, but they did not make it through, all that hope giving way to hurt. By the time the final whistle went at the Camp Nou, as the Barcelona fans sang their anthem and the exhausted men in black and white made their way slowly towards their supporters positioned above a scoreboard that showed 7-2, it seemed almost absurd to say that they had played their part, but they had. In the end, though, history was made by Hansi Flick’s side, not Eddie Howe’s; ultimately, the big night belonged to the hosts, securing an unimaginable result not seen here in three decades.

Howe had said that his side could not and would not shrink at the Camp Nou and, for much of a historic tie that he described as the biggest in their recent history, they didn’t. Not in the first leg, when it had taken a 96th-minute penalty to deny them a victory, and not when they went behind after just six minutes of the second leg; not even when they went behind a second time after 18 minutes. It wasn’t until the third time that it became a step too far. And then, it is true, they were taken to pieces.

The British No 1 has made changes to both his racket and his serve, and reaped the rewards by beating Novak Djokovic

Two and a half hours into one of the most unforgettable battles of his career, Jack Draper resolved to attack without hesitation, regardless of the outcome. On two pivotal points in his Indian Wells fourth-round match against Novak Djokovic, at 4-4 in the tie-break and then on match point at 6-6, Draper forced himself inside the baseline and unleashed two backhands, those shots driving him to victory.

It would have been understandable for Draper to have played passive tennis in those decisive moments. Not only did Indian Wells mark his second ATP tournament back after sustaining a bone bruise to his left arm that forced him off the tour for seven months, the injury has forced him to make dramatic changes to his game.

• Reigning champion reveals elk helped fuel 2025 win

• Champ, a traditional Northern Irish side, is an accompaniment

Elk as the key to Masters success: who had any i-deer? Rory McIlroy will serve starters made from the meat of the North American animal at Augusta National next month in tribute to his food of choice before winning the Masters last year.

The wine McIlroy drank to toast victory, food that conjures ­memories of his childhood in Belfast and a dish made by his mother, Rosie, also ­feature in the ­Masters ­champion’s dinner for 2026. In a nod to the venue’s attention to detail, McIlroy revealed that chefs from Augusta made a special visit to a New York restaurant to replicate his favourite tuna recipe.

• Five years on and little progress made, says judge

• Litigants have until October to choose 28 lead claimants

The judge overseeing the pretrial phase of the two landmark litigation cases about brain injuries in rugby has issued another rebuke to the legal teams on both sides over their lack of progress.

Senior Master Jeremy Cook started the latest round of case management hearings by reminding both the defendants and the claimants that “it won’t have escaped anybody’s notice that some of these claims are now over five years old, and we haven’t made much progress”.

The 23-year-old who went viral last year has plenty of targets for 2026, starting with the World Indoor Championships in Poland

Amy Hunt’s mind is flashing back to the moment she unwittingly went viral last September. As untrammelled joy charged through her body, the BBC asked about her unusual journey from an English degree at Cambridge to a shock 200m world championship silver medal. Hunt’s response quickly became a cri du coeur to young girls everywhere: “You can be an academic badass and a track goddess.”

As the 23-year-old prepares for the World Indoor Championships in Poland that start on Friday, she reveals her remark was entirely spontaneous. “As soon as I said it, I was like: ‘Oh my gosh, I’m on the BBC, can I even say that? Are they going to bleep that out?’” she says, smiling. “I was so incredibly high with the adrenaline and endorphins that there wasn’t that connection between my brain and my mouth, necessarily, so I didn’t really know what I was saying.”

• Club owner Marinakis has made it clear relegation is unacceptable

• Manager will rest players against Mitdjylland ahead of Tottenham

Vitor Pereira has conceded it is a “pity” Nottingham Forest feel compelled to prioritise the Premier League over the Europa League, with the head coach saying the owner, Evangelos Marinakis, has stressed that domestic survival is king.

The fiercely ambitious Marinakis targeted European silverware after the club returned to continental competition for the first time since 1995-96, but though Forest are attempting to overturn a first-leg deficit in the last-16 against Midtjylland, there is an acceptance that relegation to the Championship would be a disaster.

Graham Napier’s IPL career amounted to a solitary game but the all-rounder has no regrets about how things turned out

“Some people do recognise me occasionally and it’s always nice to have a chat about cricket.” Graham Napier has a few minutes between appointments. As a fire safety officer in Suffolk the 46-year-old former Essex all-rounder “goes everywhere, schools, cafes, barbershops, churches …” to install and service fire extinguishers. It’s not lost on him that as a player he was often the one responsible for pyrotechnics.

On a June evening in 2008 Napier blasted 152 not out off 58 balls for Essex in a televised T20 Blast match against Sussex. He broke the English record for the highest score in T20 cricket and equalled the world record for the most sixes, 16, in one innings. The knock caught the eye of England’s selectors but also those from further afield.

This is an extract from the Guardian’s weekly cricket email, The Spin. To subscribe, just visit this page and follow the instructions

• City winger says beating Arsenal would be ‘a good cure’

• Real Madrid won last-16 tie 5-1 on aggregate

Jérémy Doku has said that beating Arsenal in Sunday’s Carabao Cup final would be a “good cure” for Manchester City’s elimination from the Champions League by Real Madrid. Tuesday’s 2-1 loss at the Etihad Stadium knocked City out 5-1 on aggregate and Doku is focusing on defeating Arsenal at Wembley.

“It’s a good cure,” the winger said. “We’ll do everything to win that game and to win a trophy. There’s still a lot to play for. We’re in three competitions, three trophies to win. If we do that it’s still going to be a great season.

• Dowman’s father and brother pass Fifa agent exams

• 16-year-old has been inundated with agent approaches

Max Dowman’s father and brother have obtained Fifa agent licences with the family intent on managing his career for the foreseeable future.

The family has been inundated with approaches from agents since Dowman made his Arsenal debut as a 15-year-old last August but there are no plans to sign with a major talent or representation agency. Last weekend, at 16 years and 73 days, Dowman became the youngest goalscorer in Premier League history.

Committee chair Rand Paul and Markwayne Mullin exchange heated remarks at hearing to confirm new homeland security secretary

• Mullin never served in military but talks as if he did

• Sign up for Breaking US News US emails

Rand Paul seemed immediately frustrated with Mullin as he opened the hearing. While he was speaking, he suggested that Mullin wasn’t listening to his remarks, during which he pushed Trump’s nominee on his vote against Paul’s amendment to stop all funding for refugee welfare programs.

“You decided to transfer the blame. You told the media that I was a ‘freaking snake’ and that you completely understood why I had been assaulted,” Paul said, referring to when he was attacked by a neighbor in Kentucky in 2017, which resulted in Paul breaking several ribs and developing pneumonia.

Ilya Remeslo sends Telegram post titled ‘Five reasons why I stopped supporting Vladimir Putin’ to his 90,000 followers

For years, Ilya Remeslo was a reliable pro-Kremlin operator, going after critics of the regime and smearing independent journalists, bloggers and opposition politicians.

Then the 42-year-old lawyer abruptly turned on the country’s most powerful man. Late on Tuesday, Remeslo posted a manifesto to his 90,000 Telegram followers titled: “Five reasons why I stopped supporting Vladimir Putin.”

Leader uses first major economic speech to prioritise public services and reduction of inequality over growth

• UK politics live – latest updates

A government led by the Green party would not set targets for GDP growth but would instead focus on people’s mental health, social cohesion and community welfare, Zack Polanski has said in a major speech to set out his plans for the economy.

In his first policy address since taking over as leader of the Greens in England and Wales six months ago, Polanski condemned what he called “rip-off Britain”, where a minority of asset owners benefited at the expense of people obliged to pay unaffordable sums for housing and other basics.

Government no longer has ‘preferred option’ on copyright, technology secretary says, after backlash from artists

Actors, musicians and writers have welcomed the UK government’s decision to backtrack on plans to let AI firms use copyright-protected work without permission.

Technology secretary Liz Kendall said it no longer had a “preferred option” on copyright reform, having previously supported a proposal allowing tech companies to take copyrighted work – unless rights holders opted out of the process.

Beijing seeks to decipher effect of Iran war on US midterms and best way to apply pressure when Trump meets Xi

The White House said on Wednesday that China had agreed to postpone Donald Trump’s visit to Beijing, as war in the Middle East rages on, complicating the US president’s position at home and abroad.

China has not yet commented on the delay to the highly anticipated trip, in which Trump and the Chinese president, Xi Jinping, will meet in person for the first time since October. Trump previously said he hoped to delay the trip, originally scheduled to run from 31 March to 2 April, for “five or six weeks”.

Government’s first published land use framework maps how land is used and how it can be adapted to meet changing needs

About 7% of England’s land – an area roughly two-and-a-half times the size of Cornwall – will need to be given over to nature, forests and renewable energy, to meet the UK’s environmental targets, new data shows.

But there will still be enough land to grow the food needed, and to house a growing population, according to the government’s first land use framework, published on Wednesday.

Placing a high priority on restoring peatland, all but 13% of which is degraded across England, but this will not include an outright ban on development such as wind or solar farms.

Encouraging the “multi-use” of land, for instance with livestock grazing alongside wind and solar farms, and wildlife protection and nature restoration on arable land.

Encouraging local authorities to put nature reserves in urban areas as well as in the countryside.

Grouse moors to come under closer scrutiny and tighter regulation, which will go further than EU rules.

No new “right to roam” is included in the framework, but there will be a consultation on “making landowner liability more proportionate”, which could open up areas for public access.

A national soil map will be published.

A new land use unit will be established.

Government planning for changes to the UK’s landscape under global heating of 2C above preindustrial levels, and of much higher heating of 4C.

Prof Kaveh Madani, winner of the Stockholm water prize, was accused of sabotage with his environmental work

Eight years before he got the call telling him he had won the Stockholm water prize, Prof Kaveh Madani was being interrogated by Iran’s Revolutionary Guards, accused of being a spy for the CIA, MI6 or the Mossad.

Today he is in exile and on Wednesday won the world’s most prestigious water prize for combining “groundbreaking research on water management with policy, diplomacy and global outreach, often under personal risk and political complexity”.

Ottawa wants to modernize a region in the north that’s about six times the size of Texas, ‘just like in the 1800s’

Picture an Arctic territory, marginalized by its own country, almost entirely lacking roads, ports and power sources, but rich in mining potential and suddenly feeling vulnerable to outside threats.

It’s not Greenland; it’s the Canadian Arctic.

Trillions of insects embark, largely unnoticed, on epic journeys every year across mountain ranges, deserts and seas, and it is only now, as their numbers suffer huge declines, that scientists are tracking their movements

On a cloudless sunny day in October 1950, ornithologists Elizabeth and David Lack stood on a mountain pass in the Pyrenees and observed a once-in-a-lifetime spectacle – clouds of migrating insects.

Up to 500 butterflies were fluttering past them every hour through the 2,200m-high Puerto de Bujaruelo mountain pass on the French-Spanish border. By mid-afternoon dragonflies were skimming through, outnumbering the butterflies by 10 to one. The spaces between were filled with thousands of tiny flies.

Board meets this week to discuss appointment, with former Google executive the strong favourite to replace Tim Davie

The former Google executive Matt Brittin is expected to be named as the BBC’s next director general within days, with the corporation’s board meeting this week for a final discussion about the appointment.

The decision will be discussed at a regular BBC board meeting on Thursday. Though the meeting will not formally approve Brittin for the role, an announcement could be made as soon as next week.

Just three of Labour’s 20 MSPs in Holyrood voted for bill, despite support for legislation in House of Commons

Supporters of Scotland’s assisted dying bill have said they are frustrated a significant majority of Labour MSPs voted against the proposals, despite Labour’s substantial support for the measure at Westminster.

The Scottish bill was defeated in a late night free vote at Holyrood on Tuesday, five years after it was first proposed and a year after it was first tabled, by a larger than expected 12-vote margin.

Producers say alleged victim of grooming was ready to tell his story and show raises urgent issues around online safety

Channel 5 has defended its controversial drama about the downfall of Huw Edwards, saying it raises the “urgent” issue of grooming and online safety and gives voice to his alleged victim, who worked with the programme to tell his side of the story so “no one who has been silenced feels they are alone”.

Starring Martin Clunes as the disgraced former BBC newsreader, the drama charts the claim of a relationship and texts between Edwards and a vulnerable young man who was at the centre of a scandal reported by the Sun in 2023, which alleged the presenter made payments to a 17-year-old for sexually explicit images.

Power: The Downfall of Huw Edwards will air at 9pm on 24 March on Channel 5.

Ex-MP for Reigate, 65, accused of one count of possessing a class A drug and three of possessing a class B drug

The former MP Crispin Blunt has been charged with four drugs offences, prosecutors said.

The 65-year-old, who represented Reigate from 1997 to 2024, is accused of one count of possessing a class A drug and three of possessing a class B drug.

Five-day cessation announced as mass funeral held for some of hundreds of victims of airstrike on rehab centre

Pakistan has announced a five-day pause in strikes against neighbouring Afghanistan, as a mass funeral was held for some of the hundreds of victims killed in Monday’s attack on a drug rehabilitation centre in Kabul.

The Afghan Taliban government has said more than 400 people were killed and 265 others wounded in that attack, which took place as people at the centre were praying days before the end of the holy month of Ramadan.

The bloc’s foremost troublemaker could lose April’s election, but the headaches he’s caused will not necessarily disappear with him

• Don’t get This Is Europe delivered to your inbox? Sign up here

How do you solve a problem like Viktor Orbán? By crossing your fingers and hoping it disappears in just over three weeks’ time. But even if the European Union’s disruptor-in-chief is ousted in elections next month (which is far from certain), Europe’s Hungary problem is unlikely to vanish overnight.

EU leaders will gather in Brussels on Thursday and Friday for yet another summit that will be at least partly hijacked by Orbán, Hungary’s illiberal prime minister.

Marius Borg Høiby accused of 39 offences, but denies the most serious charges of four rapes

Marius Borg Høiby, the son of Norway’s crown princess, should receive more than seven years in prison if he is found guilty of 39 offences, including four rapes and assaults, according to prosecutors.

On Wednesday, the penultimate day of the more than six-week-long trial at Oslo district court, the prosecution said it believed that Høiby was guilty of 39 of the 40 offences with which he was charged, which, as well as rape and domestic abuse, include multiple breaches of restraining orders, assault, drug and driving offences.

New York Times report leads to multiple cancellations of events meant to celebrate the late labor organizer

• Sign up for the Breaking News US email to get newsletter alerts in your inbox

Lawmakers, union leaders and several community organizations expressed their dismay after allegations of inappropriate sexual behavior and abuse of young women or girls emerged against the late labor organizer César Chávez.

The New York Times released an investigation on Wednesday detailing the allegations, which revealed that for years the co-founder of the United Farm Workers (UFW) union had groomed and sexually abused girls who were involved in the movement.

A worldwide freezing order has been imposed on Paresh Raja, the owner of a UK mortgage provider

A £1.3bn worldwide asset freezing order has been granted against the tycoon accused of fraud after his UK mortgage lending business collapsed.

Paresh Raja, the founder and chief executive of Market Financial Solutions (MFS), is now barred from dissipating assets worth up to the suspected value of funds allegedly missing from his mortgage and buy-to-let lending company, after orders from courts in London and Dubai.

Company says it will continue to sell cars with V12 internal combustion engines as there is demand from clients

Rolls-Royce has abandoned its goal to sell only electric cars by the end of the decade.

The luxury car company launched its all-electric Spectre model in 2022, saying at the time that it would end production of its vehicles with V12 internal combustion engines by the end of 2030.

Meta’s announcement comes after years of criticism from child safety groups over feature

Instagram will stop encrypting private messages between users from May, after enduring years of criticism from law enforcement and child safety groups over the feature.

Meta quietly announced this month on its help page for Instagram and in an updated 2022 news post that end-to-end encryption would no longer be available on direct messages between users on Instagram from 8 May 2026.

German food delivery firm’s share price has plummeted by 93% since 2021 boom during Covid lockdowns

HelloFresh has reported a sharp decline in sales as the struggling food delivery company battles falling demand after the pandemic-era meal kit boom.

The German company was forced to make 900 UK job cuts last year with the closure of a delivery site in Nuneaton, and the demand for meal kits tumbled as revenue fell by more than 11% during 2025.

‘The art director wanted it to read “1999”. But Prince wasn’t having that. So the next thing I knew, I was writing “Free” on him with my fingers in cold paint’

I grew up loving Prince’s music and remember thinking: “I’m gonna work for that guy one day.” Through high school and college I photographed local bands. I’d say I worked for a newspaper but I didn’t tell them it was the high-school newspaper, so they’d give me passes to U2 or Boy George. Once, when I went to photograph Lionel Richie, Sheila E was supporting, who I knew had a Prince connection. I ended up talking to her guitar-player and told him I was a photographer and artist. He asked me to draw something, so I did a quick portrait of him on a napkin and he said we should stay in touch.

Around the Sign o’ the Times album he called to say he was joining Prince’s band, and said: “I’m gonna take you with me.” He showed Prince some of my artwork, which he apparently liked. I was asked to paint a stage for him – that was the first job I did, and one day he asked: “Have you ever taken photos?” I was in the right place at the right time. I got a digital camera and became in-house art director at Paisley Park, taking photos from 1988 until 1996.

Thirty years since the cult show about sweary lawyers swaggered on to our screens in a fug of cigarette smoke, creator Amy Jenkins talks F-bombs, fellatio … and giving Ricky Gervais his big break

Oral sex in the kitchen. Weed-smoking and talk of temazepam. A full-frontal Andrew Lincoln shower scene. And that’s just in the first episode. Welcome to This Life. Pop on a Portishead CD and leave your inhibitions (and clothes) at the door.

This Wednesday marks 30 years since the landmark drama swaggered on to our screens in a fug of cigarette smoke and swearing. The BBC is celebrating the anniversary by rerunning the none-more-90s saga, with a new introduction by the actor Daniela Nardini, who played the breakout heroine Anna. It enables viewers to revisit a cult classic that not only captured the hedonistic spirit of the Cool Britannia era but left a lasting mark on TV.

As Metallica et al broke through, Kreator, Sodom and Destruction were forging an even harder sound. They recall gigs in coalmines, sessions in steelworks – and boozing with Slayer

The noise might have been building since the early 80s, but 1986 was the year thrash metal broke – bursting like a zit on a teenage metalhead’s bumfluffed chin. Slayer, Megadeth and Metallica all released landmark albums, with the latter swapping fleapit rock clubs for a string of arena dates supporting Ozzy Osbourne. But while these California acts would alter the course of rock music for ever, a clutch of like-minded teenagers were carving their own path 5,500 miles away from the genre’s epicentre.

What Kreator, Sodom, Destruction and Tankard – the “big four” of German thrash metal – might have lacked in finesse and professional outlook, they made up for in sheer unbridled aggression. Faster and meaner than most of their American peers, these bands helped to set a new benchmark for brutality while unwittingly influencing the next generation of death- and black-metal musicians.

In this poignant documentary a director shares the footage he took of his son from birth until he was 20, and reflects on losing him

The Norwegian director Gunnar Hall Jensen had been a wild youth, damaged by his mentally troubled mother and indifferent, absent father. So when his own son Jonathan was born in 2002, he felt the mix of trepidation and hope for redemption experienced by many rookie dads. “This new person was my responsibility,” Hall Jensen says at the start of Portrait of a Confused Father, a documentary drawing on the countless hours of footage he took of his child over the next two decades. “We would be connected until the day I die.” We are told from the outset, however, that their relationship ended tragically early. “Now the connection is gone,” Hall Jensen’s narration continues. “He is no longer here. Jonathan, my beautiful boy, is dead.”

Jonathan passed away in 2023, and Hall Jensen chooses to conceal how this happened until the very end of the film. We are led to guess that it was misadventure on the young man’s part, something a better father might have been able to prevent: as Jensen embarks on a chronological, critical analysis of how he reacted to Jonathan’s developing character, every scene bears a bleak portent. Jensen reaches back into the past, to be with his son again and try to discover where they went wrong.

Portman and Ruffalo join the English voice cast of this film about a time-travelling boy from Earth’s drowned future and a girl with a robot nanny

This animated feature has lots going for it: expressive character design, a delicately melancholy musical score, and plenty of strong emotional beats, but the script is a touch too derivative for its own good. Not that little kids are likely to notice or care much about low-level plot-point larceny, and the youngest will be positively bewitched by the super-saturated palette that swirls rainbows all over everything. It’s like the animation equivalent of that classroom art-lesson trick where you hold a bunch of crayons at once to draw the seven rainbow colours of refracted light; the intensity gets to be a bit much after a while.

Literally riding the rainbow here is title character Arco (voiced by Juliano Krue), a 10-year-old boy from far in the future, who longs to go travelling back in time like his big sister and parents. The older family members have to don a special rainbow-coloured cloak, powered by a sparkly diamond thingy in order to visit, say, the dinosaurs. They do this to gather resources because in the future the Earth is a drowned planet and people live on man-made platforms that are stacked up to the sky. Arco is legally too young to time travel, but he steals his sister’s kit to go rainbow-slaloming in the relatively primitive era of 2075, when most of the film takes place.

As a child, the singer loved to start fires. As an adult, he was barely less chaotic. He discusses Bez, charisma, ADHD, his new memoir – and why making music is great, even if the record industry will always screw you over

There are thousands of pictures of Shaun Ryder and Bez in Happy Mondays, from the mid- to late 80s, that run the gamut from mashed to wrecked. They don’t always look that cheerful, but when they do, they look insanely fun. In Ryder’s new memoir, 24 Hour Party Person, he quotes a critic: “The poorly educated might just call [Bez] a dancer, but he’s the proprietor of good times.” What Bez did for the band, the band did for the era: just went way too far, in an absolutely magnetic way.

Ryder, in a Novotel hotel to the west of Manchester, explains what drew the whole band together. “When you are neurodiverse, you attract other people who are,” he says. “I would have said at the time we were all fucked-up loonies. I mean Bez [he launches into a spirited impression]: ‘I’m-not-fucking-neurodiverse’… it’s like, mate. You are. ‘I’m fucking not.’ Mate, you are. The same with all of them. None of them have been tested and gone through the thing, but they are. All of them.

Royal Opera House, London
The third opera of Barrie Kosky’s Ring cycle again places the naked ancient earth goddess centre stage in a thoughtful and deft production that boasts an excellent cast and orchestral playing that captures the score’s complex colours

The first thing we see is the feet. They sway gently, forward and back, as the curtain slowly rises on the third instalment of Wagner’s Ring cycle to reveal their owner, sat on a swing hanging from a gnarled tree. Wedged precariously in its scorched branches is the treehouse where the dwarf Mime has been raising the hero-in-waiting Siegfried.

And whose feet are they? If you’ve been following Barrie Kosky’s production of the Ring since it began with Das Rheingold two and a half years ago, you won’t need me to tell you that they belong to Erda, the earth goddess. Again, she’s a silent but mesmerising presence courtesy of the octogenarian actor Illona Linthwaite. And again she is on stage, naked, for most of this opera’s four-and-a-half hours: smiling at Siegfried as the sparks fly from the sword he’s reforging on a Heath Robinson furnace in the first act; serenely tending the flowers that carpet the meadow where he eventually awakens Brünnhilde in the final act.

Born in Russia and raised in Israel, Ocher rejected the IDF draft for a life in Germany. As she releases an album inspired by the Weimar period, she discusses nationalism, AI and the future of humanity

‘When I moved to Berlin 19 years ago, it felt like some kind of revival of the Weimar period,” says Mary Ocher, referring to the cultural glory days of pre-Nazi Germany. But then she saw “the tail end of this beautiful period. Now in Germany, they try to deport EU citizens who participated in pro-Palestine protests. From where I am, it’s pretty scary.” To Ocher, it was the right time to call her new album Weimar, to draw parallels between the rise of fascism in the 1930s and our own era, tied to her experiences as an immigrant artist in Berlin.

Ocher has never seen making political work as a choice. Born in Moscow to Jewish-Ukrainian parents, she is an Israeli citizen who grew up in Tel Aviv, where she was exposed to intense nationalism that appalled her. “I hated everything around me,” the 39-year-old says of her teenage years in Israel. “There was no accountability, no possibility to change anything. I could see that people who migrated to Israel wanted to integrate and to become part of that society, which means not criticising it, and actively joining the mainstream that is preaching hate.”

I used to be embarrassed by my teenage fandom of the Korean boyband. Now I look back at that version of myself with so much softness

When I heard the surprise news that BTS are releasing a comeback album, it pulled me back into a past version of myself, one that was all-consuming in its obsession but equally marked by shame.

At the ripe old age of 14, I had mastered the art of lowering my screen brightness and switching tabs to hide my shameful secret from any passerby or seat-sharer.

Aastha Agrawal is a writer, illustrator and multidisciplinary creative based in Naarm. Find more of her work at enchantedclub.net

The author of Finding the Mother Tree is back with an inspiring call to the next generation of ecologists

It’s 2021, and Suzanne Simard is in a police vehicle, being escorted off a protest site in Fairy Creek on Vancouver Island, where activists are locked in a standoff with the Teal-Jones Group, an industrial logging company. She decides to give the apprehending officer a piece of her mind – in the way only an earnest Canadian forestry ecologist can. “It takes decades for clearcut forests to stop emitting more carbon than they sequester, and centuries more to recover the sink strength of the original stands,” she tells him. “We don’t have decades for these forests to recover from clearcutting. In the hundreds of years it takes for a forest to mature, our planet could warm upwards of five degrees celsius.”

The officer is unmoved. But if you were responsible for one of the nearly 6m views tallied on Simard’s 2016 TED talk, you’ll know it was worth a try: few people can speak about trees with quite as much conviction as Simard. One part Indiana Jones, one part Mister Rogers, she is a Canadian national treasure and global environmental icon. When she’s not getting taken away from protests by the authorities, she’s dodging the flames of forest fires in the Cariboo Mountains of British Columbia, exploring the Haida Gwaii archipelago (“Canada’s Galapagos”), or off learning Indigenous practices in the Amazon. In her TED talk, she describes once sprinting through the forest with a syringe filled with radioactive isotopes in each hand as she is chased by a grizzly bear.

Two women fall into and out of each other’s lives over decades, in a moving examination of love and choices

Given that novels are routinely touted as the new version of some previous chartbuster, Almost Life will doubtless be heralded as One Day meets Normal People for a sexually fluid generation. Featuring romantic indecisions spanning many years and an unironic take on the youthful psyche, it already reads as familiar.

The novel opens in Paris in 1978 with a moment of affinity on the steps of Sacré-Coeur when students Laure Boutin and Erica Parker first glimpse each other, and then teases the reader with more than 400 pages of will-they-won’t-they misunderstandings, ecstasies and sorrows. This is a tale of missed chances, of the choices we make, and of queer and bisexual love in different social climates.

Writer whose ‘anti-Bond’ hero in his 1962 novel The Ipcress File had a seismic impact on spy fiction

When he made the remark that he was “the most illiterate writer ever”, in an interview with Argosy magazine in 1969, Len Deighton, who has died aged 97, had already published five bestselling spy novels, starting with The Ipcress File, three of which had been made into successful films. He had also written two cookbooks and a comic novel, edited an iconic guide to London in the swinging 60s and a book on fine wines and spirits, written a television play for the Armchair Theatre series and two film scripts, become travel editor for Playboy and produced two films. He was to go on to write a further 21 novels and a collection of short stories, and to establish a reputation as a military historian.

Deighton was an established and “quite comfortable” freelance graphic artist when he began writing The Ipcress File “for a lark” while living in France in 1960, completing it the following year while on holiday, but it was not until he met the literary agent Jonathan Clowes at a party in London that he was persuaded to submit it for publication.

Looking for a new reading recommendation? Here are some wonderful new paperbacks, from a Booker-winning tale of one man’s life to a gossipy account of the golden age of magazines

In this week’s newsletter: the creators of All Will Rise on standing up to the tech giant – and joining the No Games for Genocide movement

• Don’t get Pushing Buttons delivered to your inbox? Sign up here

Video games are in a funding crisis. Investor money flowed freely during the pandemic gaming boom, but now the well has run dry. It is increasingly difficult, for indie developers especially, to get the capital to make games. It is extremely unusual, then, to hear of a developer returning an investor’s money. Yet that is what Speculative Agency, developers of All Will Rise, have just done.

Last year, All Will Rise, a deck-building game about a team of activists fighting for the future of their oligarch-run city, received money from Microsoft as part of a developer acceleration programme. In late-2025, however, the team became aware of No Games for Genocide, a collective of developers, journalists, union organisers and others that came together as a result of Israeli assault on Gaza to protest against “material and commercial ties between the games industry and enabling genocide, war crimes, and the military industrial complex”.

Team Artichoke; PC/Mac
Ancient Greek gods, adorable raccoons and hypnotic puzzling from Olympus to the mortal realm and back

There’s been a trend for a while where familiar puzzle game genres are imbued with novel stories to give them depth and meaning beyond simply clearing a screen for points. Occult object sorter Strange Horticulture and historical romance card game Regency Solitaire are lovely examples, and now here’s Mythmatch, a match-three game in the style of Candy Crush or Bejeweled that’s also a warming tale of friendship and community set in a small town in ancient Greece. Interspersed with cerebral challenges are dialogue scenes with villagers and with gods which accentuate each other and give little clues that are picked up later, making this both puzzle game and communal oral drama.

You play as Artemis, the immortal daughter of Zeus, who is tired of getting overlooked for plum jobs in favour of her oafish brother Apollo (brilliantly portrayed as an insufferable proto-tech bro). When the role of God of the Hunt comes up, she applies, but finds she must first earn favour with a council of her elders on Mount Olympus, and they all have puzzle-based jobs for her. Hephaestus wants her to help make arrows and hammers in his foundry, while Apollo needs her to protect his collection of chimp soft toys (a not-so-subtle dig at NFTs). These mini-tasks take the form of match-three puzzles, though cleverly they also bring in elements of other puzzle games such as Plants vs Zombies and Overcooked.

Scientists in the US have uploaded a fruit fly to a computer simulation, while an Australian lab has taught neurons on a glass chip to play a 90s video game. How long before we are all living in a sci-fi movie?

It sounds like the opening of a sci-fi film, but US scientists recently uploaded a copy of the brain of a living fly into a simulation. In San Francisco, biotechnology company Eon Systems created a virtual insect that knew how to walk, fly, groom and feed in its virtual environment. Researchers in Australia, meanwhile, have taught a petri dish containing 200,000 human brain cells to play the iconic 90s shooter Doom. One experiment has pushed a brain into a computer; the other has plugged a computer into brain cells.

Both stories have been hailed as scientific breakthroughs, but have also sparked inevitable fears about the prospects of lab-grown humans and digital clones. Should we be concerned?

From war zones and socially virtuous farming to ever-changing boards and role-playing with 167 dice, here’s our pick of the most absorbing table-based entertainment

Video games have long been heavily inspired by physical games, from chess and Scrabble to Dungeons & Dragons. The deck-building collectible card game, for example, has become immensely popular in digital form, thanks to hits such as Slay the Spire, Marvel Snap and Balatro. Now, an increasing number of games are going in the opposite direction, trading pixels for pieces and screens for spinners. Here are six of our favourites.

Company of Heroes 2nd Edition (Bad Crow Games, £119.70)

Olivier theatre, London
Writers Nina and Moses Raine add comedy and raunch to Maxim Gorky’s satire of the holidaying elite

In 1898, Maxim Gorky wrote a fan letter to Anton Chekhov. Gorky was just starting out, and the leading light in Russian theatre convinced him to try his hand at plays. Summerfolk was written a few years later as a response to The Cherry Orchard, Chekhov’s elegiac last play about the downfall of the ruling class.

It features languid members of the elite gathering for the summer at a dacha belonging to Sergei Bassov (Paul Ready) and his wife, Varvara (Sophie Rundle). This setting is stunningly designed by Peter McKintosh as the exoskeleton of a house, rather like the construction of a draughtsman’s sketch in the middle of the woods.

Hampstead theatre, London
US businessman-turned-playwright Aaron Loeb combines medical tech concepts with knotty dilemmas and Mamet-esque dialogue

An earnest research scientist turns up at a sleek venture capitalist firm to pitch her idea with a set of old-school index cards. Willa (Letty Thomas) is initially dismissed by young gun May (Millicent Wong) until she realises Willa has found a way to predict cancer in the human body. It’s a sort of medicalised version of the “precrime” technology of Philip K Dick’s Minority Report – except this is not a futuristic landscape but modern-day San Francisco.

May, the ambitious protege of company boss Paul (Lloyd Owen), sees that she has a rare, high-value startup (known as a “unicorn”) in her hands. But the marriage between Willa’s cutting-edge medical technology and Paul’s profit-driven business brings big dilemmas.

At Hampstead theatre, London until 11 April.

The spectacular stage version of Studio Ghibli’s much-loved film has spent a year at the Gillian Lynne theatre in London. To celebrate, photographer Tristram Kenton was granted backstage access

Palais Garnier, Paris
Jessica Wright and Morgann Runacre-Temple’s Arena spills off the stage while Morau’s equally audacious Étude has balletic body snatchers

What a joy to find Jessica Wright and Morgann Runacre-Temple given full run of the grandiose Palais Garnier. The sparky duo from London, known as Jess and Morgs, bring their audacious blend of choreography and live camerawork to a gripping new creation, Arena, with video design by Jakub Lech. It peaks with a bravura sequence in which Loup Marcault-Derouard leaves the stage and is seen on a huge screen, racing around the opera house’s imposing halls and staircase. Arena gives the sense of choreographers in a candy store, seizing the real estate newly available to them after their hit, tech-centric reboot of Coppélia for Scottish Ballet in 2022.

The piece opens with understated, percussive coolness and shades of A Chorus Line – an athletic squad limber up with individual and collective confidence. “Next please!” barks the voiceover and a camera operator glides down the queue, capturing beady eyes, beating chests, glistening sweat. In the age of Instagram, dancers are ever-ready for their closeups and here the port de bras frequently results in tightly framed faces – but Arena exposes the perils of chronically online culture and the urge to compete, compare and conform. There is a gladiatorial element to Annemarie Woods’ costumes yet this is a dystopian contest that also feels rooted in the present day.

First-time winners Michael B Jordan and Jessie Buckley might have just been crowned but here’s a too-early look at who might be winning this time next year

• Oscars 2026 winners: the full list

While this time last year we might have already been aware of Oscar-winning films like One Battle After Another and Hamnet, Sunday’s ceremony showed that the race isn’t always easy to predict so far out. Horror films like Sinners, Weapons and Frankenstein and the phenomenon of KPop Demon Hunters were all not seen as contenders, while international films continue to surprise.

It makes this annual game increasingly difficult but here once again are some absurdly early picks for next year’s Oscars:

The actor skipped Academy Awards ceremony to travel to Ukraine, where he was presented with alternative prize

Sean Penn has been presented with an Oscar fashioned from the metal of a Ukrainian railway carriage damaged by Russian missiles.

The statue, which is flat, silver and shaped like an Academy Award, was given to him by Oleksandr Pertsovskyi, CEO of Ukrainian railways, who told him: “You’re missing Oscars, so we made this one.”

As Deep As the Grave, the true story of 1920s archeologists, will bring late actor back with support from his estate

Val Kilmer will be the latest Hollywood star to be resurrected by AI. The acting legend, who died last year at age 65, will star in the drama As Deep As the Grave.

Kilmer was attached to the project prior to his death from throat cancer.

As the hit travelogue about the worlds beneath us becomes a film, its maker takes us on a voyage through Las Vegas storm drains and the caves of Yucatán – via Goatchurch Cavern in the bowels of Somerset

Just off the B3134 in Somerset is a portal to the underworld. The smaller of two openings to Goatchurch Cavern, it’s called the Tradesman’s Entrance – and through it I am squeezing. After tumbling on my bum over damp smooth rock, lacerating a jumpsuit in the process, I venture down and down, sometimes crawling, sometimes standing upright, trying to find footholds in the dark.

I’m here with film-maker Robert Petit, so he can show me something of what he’s been experiencing for the past five years, on his way to making an endearingly poetic documentary film called Underland, which riffs on nature-writer Robert Macfarlane’s bestselling 2019 subterranean travelogue of the same name. We’re heading 100ft underground to the Boulder Chamber where, over sugary snacks, I will quiz him about his obsession.

They’re one of the most-hyped kitchen appliances of the last decade, but are these low-fat cookers worth the cost and counter space?

• Don’t get the Filter delivered to your inbox? Sign up here

I owned an air fryer long before they attained peak ubiquity, and I use it on a daily basis, so I’m surprised when people express zero interest in them. For my lifestyle, air fryers are brilliant: I’m usually multitasking, so being able to pop chicken, veggies or sausages in a drawer and walk away frees me up.

But if you’re thinking of buying one, it’s worth exploring whether it will work for how you live – and the food you cook – to avoid cluttering your kitchen counter with another underused gadget, and needlessly spending money.

Bold shades are all over the catwalks, but they can be tricky to wear. These tricks will make them work in the real world

You would think primary shades would be the easiest colours to wear. Red, yellow, blue: we can name these before we can tie our shoelaces. They are not sophisticated colours, such as Armani greige or Pantone favourite Mocha Mousse. They are not challenging-to-wear colours, like chartreuse or mustard. They are Mr Men colours. So wearing them must be child’s play, surely.

And yet they are weirdly tricky to wear. They can feel shouty and basic: the getting dressed equivalent of speaking loudly without saying anything particularly interesting, which is – to paint it in primary colours – not what any of us are aiming for.

Whether you want buildable or barely there, our beauty writer put 19 formulas through their paces – plus, makeup artists on how to apply it

• The best concealers for camouflaging blemishes and dark circles

As a makeup-loving teenager, I spent countless hours of my precious youth practising how to apply makeup, and spent more money than I dare to count buying products.

My cosmetics drawers quickly filled with fun mascaras, bronzers and eyeshadow palettes, but my choice of foundation was ruining the look of anything I applied on top. Whether it was oxidising and turning my skin orange, or mismatched formulation types causing the whole look to separate on the skin, getting a lasting natural finish seemed impossible. Had I spent a little more time picking out the best foundation for my skin type, I wouldn’t be haunted by so many embarrassing photos from my adolescence.

Best foundation overall:
Charlotte Tilbury Airbrush Flawless Foundation

Best budget foundation:
L’Oréal True Match foundation

Our writer picks her favourite, tried-and-tested products for better sleep – from a bargain eye mask to a sustainable duvet

• The best mattresses – tested
• Don’t get the Filter delivered to your inbox? Sign up here

Just as spring emerges from its long, soggy lie-in, we’re going back to bed.

It may not seem the most obvious time of year for World Sleep Day (which was 13 March), but light evenings, early sunrises and the last cries of the fox mating season mean some of us need all the sleep help we can get.

Which supermarket Spanish omelette seems as if it’s served plump from the pan, and which is a soggy flop?

• The best supermarket free-range eggs

My second ever chef job was at Glastonbury in 1997, which is now famous as the “Year of the Mud”. We sliced hundreds of kilos of potatoes, peeled onions until we cried, and cracked and whisked untold dozens of eggs. Back then, you couldn’t buy tortilla in a shop, only from a tapas restaurant, but these days there’s an incredible selection in many supermarkets. I normally eat shop-bought tortilla straight from the packet, but during this taste test, I discovered just how nice it is when reheated in a pan. I tried all these tortillas hot and cold, and even the lower-scoring ones were quite enjoyable when eaten warm.

I judged them on taste and texture, which varied from a dense, firmly set egg to the soft and squidgy centre I love. All were relatively minimally processed, but all lacked transparency regarding the origin of their ingredients – though, thankfully, many were made with free-range eggs, which scored them an extra star. Some were made in the UK and others in Spain, but that didn’t always equate to a better product. While supermarket tortilla can’t quite replicate the fresh-from-the-pan experience, the best come surprisingly close.

The sport is booming, but which racket will boost your game? Our expert enlisted the help of a padel coach to round up the aces

• The best fitness tech and gadgets

There are ludicrously fast-growing sports – and then there’s padel. According to the Lawn Tennis Association, only 15,000 British players picked up a padel racket in 2019 … but by the end of 2024, that figure was more than 400,000. Of those, about 399,000 are probably mispronouncing it: think pah-dell rather than paddle. But get used to strange looks if you insist on saying it like that.

People love padel because it’s so easy to play. If you can hit a ball with a racket, you can play – and there’s something joyous about whacking any ball over any net. You don’t need to be incredibly fit either: while better players will be constantly on the move, casual players can get away with something akin to walking pace.

Best padel racket overall:
Babolat Counter Origin

Surely the zero-waste treat par excellence – even one trimming, with your choice of filling, can cook alongside your main bake for a moreish treat

After testing puff pastry for the Filter a few weeks ago, I had loads of trimmings left over, which reminded me of one of my favourite zero-waste recipes. Malfatti are biscuits made from pastry offcuts, which are seasoned, rolled in seeds and spices, baked and served with cheese. Determined to create something new with all my excess puff, I realised that it would be perfect for making misshapen cheese straws. Even if you have only a few offcuts, I implore you to top them with cheese and some sauerkraut or kimchi, then twist and bake alongside a tart or pie. They’re a brilliant little cheeky snack.

They are essentially nachos that don’t require cooking, but is this trend worth your time? There was only one way to find out ...

Ready salted, prawn cocktail, pickled onion and smoky bacon – crisps are undoubtedly the nation’s favourite snack food, subject to a variety of staple and sometimes suspicious flavour varieties. According to one recent report, they were the UK’s snack of choice on 94% of “all consumption occasions”, often enjoyed with a complementary dip, or served in a packet ripped open on a pub table. But now, the humble bag of crisps is having a revamp.

Enter: the loaded crisp bag. It’s a lot like loaded fries or nachos, in that it can be a vehicle for a whole gamut of flavours – as served, for example, at Pablos, a fast food outlet in Nottingham where anything from ground beef to molten cheese is dolloped into an opened bag of crisps.

A spicy, aromatic way with lentils that’s redolent of north African cuisine and that pairs wonderfully with white fish, and a rustic Italian pasta

Like most people in 1980s Britain, I didn’t really understand lentils, even though I was a professional cook in my 20s at the time. Until, that is, I had them at a restaurant in France, which braised them very carefully; thereafter I was for ever a convert. My favourites are French puy, Italian casteluccio and Spanish pardina, because they’re all refined, resilient and delicious; they’re versatile, too, and complement all sorts, from fish and meat to vegetables. The rich, Italian-style braised lentils for today’s pasta can also act as a base for all manner of other dishes, and they taste better reheated the next day – it’s the best earthy comfort food imaginable and just so happens to be seriously good for you, too. The fish dish, meanwhile, is a complete contrast, and packed with sweet and spicy flavours more reminiscent of southern Spain and north Africa.

It’s not simply a case of dividing the ingredients list by the number of servings, our experts agree, but it is more often than not about common sense

Any tips for downsizing recipes to serve one? Dividing by the number of servings doesn’t always work.
Melanie, by email
“It’s often just common sense,” says Kitty Coles, author of Make More With Less, plus a little maths – though, as Melanie so wisely points out, you can’t always simply divide the ingredients and be done with it.

First, you need to consider your cookware: “It’s really worth investing in smaller pans and a smaller skillet,” says Alexina Anatole, who is behind the Small Wins Substack. A tiny amount of liquid in a large pan, say, will get too much exposure to heat, so it’s very likely you’ll under- or overcook its contents. As Shelina Permalloo, author of What to Cook When Everyone’s Hungry, says, “The absorption method for rice is a nightmare if you’re using a wrong-sized pan.”

Got a culinary dilemma? Email feast@theguardian.com

As stories of men leaving their dates in ‘sketchy situations’ go viral, experts say these incidents could stem from big egos and poor communication

MJ calls what happened to her in Zion national park “small ‘T’ trauma”. She knows women have experienced worse from their partners. But she still feels the anger of being left behind on a hike by her now ex. “It brings up stuff in my body that maybe I have not cleared out yet,” she said.

Five years ago, MJ and a new partner – he was not exactly her boyfriend, and the pair were not exclusive – traveled from Los Angeles to Utah for an adventure getaway. MJ, who is 38 and works in PR, was looking forward to exploring Zion’s striking scenery; its vast sandstone canyon and pristine wading trails were on the list. But on the morning of their big hike, MJ was not feeling well. She could not shake the feeling that something was “off”; indeed, MJ would learn on this trip that her partner was seeing other women.

Drugs, defence, discrimination … we want to hear from people across the UK who hold different views on some of the more divisive issues of our time for our series Dining across the divide

Are flags hung from lamp-posts intimidating? Do we need to spend more on defence? Should we legalise drugs? Where do you stand on these or other issues – and could you persuade someone with a different view?

For the Guardian series Dining across the divide, we would like to hear from people living in the UK who have differing viewpoints about some of the most divisive issues that affect us now.

Our aim is to find out whether encountering someone with the opposite point of view can make a difference. We’re interested in hearing from adults from every part of the UK with an interest in meeting and discussing opposing views with another reader.

In a world teeming with social media and smart devices, there are many ways to upset people, whether you’re checking your watch notifications or sending a voice note without a text to explain the subject. Here’s how to navigate it all

In an age of smartphones, social media and instant communication, it has never been easier to connect … or to offend everyone around us. Many of today’s most common etiquette breaches stem not from malice but from convenience: a badly written message, a thoughtless post, a device that demands our attention. Yet good manners still hinge on the same old principle: consideration for others. From eschewing headphones on public transport to ghosting invitations and sharing thoughtlessly online, here are some of the most common modern etiquette mistakes, why they grate, and how they can be avoided.

Two Oxfordshire inhabitants disagreed over the role of the royals, but would they see eye to eye over benefits and immigration?

Matilda, 19, Oxfordshire

Occupation Starts a history degree in September

Whether it’s buying and selling clothes online or some freelance work on the side, plan ahead for potential tax issues

Since the start of 2024, online platforms such as Vinted, eBay and Airbnb have been required to share data with HM Revenue and Customs (HMRC) for any users who sell more than 30 items a year or earn more than about £1,700 (the threshold is set at €2,000) a year. However, this does not necessarily mean that those users owe any additional income tax.

I was suddenly presented with a nearly £2,000 bill backdated to 2020 when it had mistakenly stopped collecting my direct debits

Thames Water has blindsided me with a bill for nearly £2,000, backdated to 2020. It turns out that it mistakenly stopped collecting my direct debits back then and has not sent any bills since.

It admitted its error and promised to write off charges older than 12 months, but now it is trying to recover almost the full amount.

Criminals exploiting Middle East crisis by targeting customers seeking help or refunds from affected carriers

Your flight has been delayed as a result of the Middle East crisis and you want to find out what’s happening, so you go online for an answer. You find a social media account run by the airline you are booked with and post a question, and get a reply offering help.

You’re asked to send a direct message with details, which seems reasonable. A conversation starts and you are told to give your phone number as you may be due compensation. This is where it all starts going wrong: instead of being given money, you have it taken. Although it looked official, the account that replied was a scam.

We were stranded as flights were cancelled, but the travel company didn’t seem aware of our rights

We are holidaymakers stranded in Mauritius by the conflict in the Gulf. Our return flight, booked as part of a Virgin Holidays package, was routed via Dubai and was cancelled.

We were advised by Virgin’s local representative that we should arrange and pay for accommodation ourselves until flights resumed, and reclaim it on our travel insurance. Only after we challenged this position did Virgin agree to cover hotel costs.

A growing body of evidence suggests the vaccine may also lower risk of stroke and heart attack

One in three people in the US get shingles. Despite this, US vaccination rates remain low – about 35% of adults over 60, consistent with overall vaccination trends.

“We have a vaccine that works really well,” says Dr Andrew Wallach, ambulatory care chief medical officer at NYC Health + Hospitals. “But there is a lot of what I call vaccine fatigue right now.”

While it’s not effective as an antibiotic, some evidence suggests honey can help with wound healing – but good-quality research is lacking

• Read more in the Antiviral series

• Get our breaking news email, free app or daily news podcast

Humans have been consuming honey for thousands of years. The ancient Egyptians and Greeks used it as a sweetener, but also a treatment for burns. Hippocrates, often referred to as the “father of medicine”, championed the sticky stuff – mistakenly – for purposes as varied as contraception and baldness.

Today, honey is often described as a superfood with a laundry list of promised benefits: a treatment for coughs, an antioxidant and anti-inflammatory, a potential solution to combat drug-resistant superbugs. Antiviral has previously debunked claims about hay fever and honey, finding there is little evidence that raw honey can reduce symptoms of allergic rhinitis.

Donna Lu is an assistant editor, climate, environment and science at Guardian Australia

Antiviral is a fortnightly column that interrogates the evidence behind the health headlines and factchecks popular wellness claims

Grey-market injectable peptides – a category of substances with obscure, alphanumeric names such as BPC-157, GHK-Cu, or TB-500 – have developed a devoted following among biohackers and health optimisers. To understand how these unregulated substances have become mainstream and what they could be doing in our bodies, Madeleine Finlay hears from journalist Adrienne Matei and from Dr Anna Barnard, an associate professor at Imperial College London who researches peptides

‘People are turning themselves into lab rats’: the injectable peptides craze sweeping the US

My therapist told me that anxiety is a bully and, like all bullies, it needs to be put in its place. To my relief, she knew exactly how to do it

The second half of 2011 was not a good time for me. Work was very stressful, and what had been gearing up to be the Great Summer Romance had slowly and painfully fizzled out. My mother was unwell, and I was going through a phase of really missing my father, who had died a few years before. It was the perfect, uninvited storm.

Before, when I’d gone through bad patches, I’d been able to dig myself out fairly quickly. Not this time. Suddenly, I was living in a state of high anxiety. I was still getting on with my life – going to work, going out – but anxiety was running the show. Having to make even the smallest decision would send me into a panic.

I was 12 and it was the first makeup I had ever worn. While people’s responses ranged right up to genuine repulsion, they couldn’t quell my happiness

I wore makeup for the first time just after I turned 12: a tube of green mascara from a pound shop in my home town in south Wales. This was not a chic emerald or a flattering forest green. It was a frosted, mucous-tinted green – a colour that looked like the aftermath of a minor chemical incident involving Shrek. There was a reason it cost only a pound.

I slicked it on with no real understanding of beauty, but a clear instinct that I loved how it altered my face. The outside world was less enthused. People hated it. Teachers told me to take it off; I’d then reapply it in the toilets. Girls in my year looked at me with genuine repulsion. It wasn’t pretty, or cute – so nobody understood why I would want to look like that.

So-called rubber hose style is putting a smile on everyday products, even as some designers plead that it’s time to ‘stop putting arms and legs on everything’. What’s behind the ubiquity of this wholesome branding?

A bagel embodied as a human, with unexpected little arms and a sweet face. A sandwich giving the peace sign. A leather jacket-wearing fish brandishing a spatula. A chess board on the march. A rugby ball making a dash for it. A smiling pizza, tongue dangling, clambering from a box.

Perhaps you have seen such a character. Chiefly in the branding – and merch – of an independent pizza place or sandwich shop, in a natural wine bar or brew pub. Though its loose limbs now stretch far and wide; to podcasts, internet talk shows and even global fashion labels.

The first proper show since Valentino’s death is about the late designer, about beauty – and about Michele’s mother

Valentino Garavani wanted to make beautiful clothes for the women who could afford them. The perpetually tanned designer, whose vision of jet set glamour was matched only by his own yacht-and-pug lifestyle, died in January. So there was an obvious logic in taking the first proper catwalk show since his death off the fashion week schedule and back to Rome, where he lived, worked, and died. Milan and Paris may be the capitals of European style, but Rome looks better.

Garavani left his own brand almost 20 years ago. But his singular approach to beauty has not been without its obstacles for his most recent successor, Alessandro Michele, who took over the fashion house in 2024. “It’s a complicated DNA because beauty is always changing,” he said after the show, which took place in the 17th-century Palazzo Barberini. “This collection is about Valentino. It’s about beauty. But it’s [also] about the tension between me and the brand, a beauty I’m trying to translate.”

Online fashion commentator Lyas’s catwalk watch parties have gone from hastily assembled get-togethers to large-scale spectacles. But how easy is it to walk the line between outsider and insider?

It was the latest Paris fashion week, moments before the Tom Ford show was due to start, when fashion commentator Lyas slipped through the backstage entrance of the Théâtre du Châtelet and went upstairs to get mic’d up.

Having failed to get a ticket to the actual show, 27-year-old Lyas – whose real name is Elias Medini and who has almost 500,000 followers on Instagram – was preparing to livestream it on a big screen to 2,000 of his fellow rejects currently sitting in the auditorium. The night before he had shown Saint Laurent. In a few days he would do the same for Chanel. His aim, he says, is to democratise a famously closed-off industry, and open up the spectacle of fashion week to people who have no chance of ever going themselves.

The ruins of Tintern Abbey have inspired artists and poets. Now, the restoration of a historic inn has given visitors a perfect base for exploring this corner of Monmouthshire

Standing in Tintern Abbey, you can feel the magic that has given this small Monmouthshire village on the banks of the Wye and its famous ruin such an outsized place in culture. JMW Turner, Gainsborough and Samuel Palmer are just some of the artists who have captured this landscape, and Wordsworth and Tennyson famously wrote poems inspired by Tintern. But it was Allen Ginsberg’s Welsh Visitation and his “clouds passing through skeleton arches” that came to mind while I sheltered from a cloudburst in the abbey’s nave. It’s a vast and fascinating site, and seeing it through sheets of rain as the sun went down was really special.

Ginsberg was here in the 1960s, following in the footsteps of the Romantics. But Tintern’s fame came thanks to its inclusion in travel writer William Gilpin’s 1782 book Observations on the River Wye. Gilpin’s writing about the “picturesque” – landscapes that inspired art through their rugged beauty – was so popular in the late 18th century that the Wye Tour was created to meet tourist demand, one of the first package trips in British travel history.

Feted for its warm winters and famous lemons, the seaside border town has attracted artists and writers from around the world

‘It’s not France, it’s not Italy, it’s Menton.” The seaside town on the French-Italian border has changed identities many times in its history. It was the only town in France completely annexed by the Italians during the second world war, but has also belonged to the Grimaldis of Monaco, was part of the kingdom of Sardinia, and only became French after a public vote in 1860. Today, ignoring the colours of Il Tricolore and Le Tricolore, almost everything is painted in various shades of yellow, a celebration of the town’s reliance on its beloved lemon.

Mauro Colagreco, the chef at the spectacular Mirazur restaurant, a few steps from the border, takes me up into the hills to visit one of his lemon and citrus fruit suppliers. “You can eat the peel of a Menton lemon; it has a thick, sweet rind. You can eat the whole thing; it’s totally organic and very juicy.” Menton’s microclimate, its warm winters, terraced hills and sandy soil make it perfect for growing citrus fruit. “What’s particular to the Menton lemon is that it has a smile, a small curvy fold at one end,” says Colagreco, who uses them in his restaurant alongside exploring the possibilities of Star Ruby grapefruits, yuzu confit and kumquats.

From the Venetian lagoon to the sparkling Med, these island getaways offer a welcome change of pace just a short hop from the mainland

Connected to the German mainland by a single rail causeway, Sylt is just over three hours from Hamburg by direct train. The largest of the North Frisian islands, it slices through the North Sea and the Wadden Sea, with salt marshes and mudflats to the east and 25 miles of white sands sweeping along the western coast, grassy dunes buffering the bracing winds.

Book an overnight stay in the cosy smuggler’s cottage on Looe Island and you get to enjoy this marine nature reserve after the day trippers have gone home

It is just after dawn and from a viewpoint on Looe Island, Cornwall, I watch two seals on the beach below. The pair entwine in the surf, her freckled, creamy belly against his, flippers wrapped around each other, eyes closed in blissful bonding. I feel like a peeping Tom, watching from behind a bush. It feels too intimate a moment to be spying upon, but the emerald-eyed cormorants guarding the beach seem unbothered.

I had arrived on Looe Island, also known as St George’s Island, off the south coast of Cornwall, the previous morning via the romantically named Night Riviera sleeper train from London, changing early in the morning in Liskeard, then 15 minutes across the waves in a small fishing boat. The island is managed by the Cornwall Wildlife Trust and can only be accessed on organised visits, and while most people come on day trips, I’m staying for a little longer. I have come loaded down with all the food and bedding I will need for my three-night visit, but also with the mental baggage of workaday life. Now, that weight lifts as I watch the male seal court his lady in the shallows.

Moss poles can end up looking tatty, but a sculptural stake is like a piece of art

The problem
Somewhere along the way, moss poles became mandatory for any climbing plant. In reality, most are plastic tubes wrapped in fibres that shed, go bald and drop bits all over the soil. The “living totem” promise is rarely fulfilled, especially if you aren’t misting it daily.

The hack
Swap the fake tree trunk for a proper plant stake. A simple metal or recycled plastic stake gives your climber something solid to lean on without pretending to be bark. The new sculptural stakes, such as the wavy pieces from Secateur Me Baby (pictured), transform a floppy vine into a line of living green wrapped around a piece of design.

The answers to today’s problems

Earlier today I posed four puzzles from the Hyde Park Math Zine, a maths fanzine from Austin, Texas. Here they are again with solutions.

1. Ring it

They roam the workplace, promoting themselves loudly and incessantly – while undermining everyone else

Name: Office hookworms.

Age: A recent term for a very old complaint.

Why would anyone kick a bird? Penny was delightful company from the moment I rescued her from some bullies in a pub

A few years ago I was sitting in a pub beer garden when a scruffy little pigeon landed on the bench. After a while, the pigeon edged a bit closer to me, and before I knew it she’d hopped on to my lap.

One of the waitresses came over and explained that this pigeon had wandered inside, but sadly some customers kicked her around to get rid of her. She looked quite young. I thought maybe she was a baby. For the next three hours, this pigeon didn’t leave my side. Then I drove home with her on my shoulder.

A 2006 Guardian interview with Iran’s slain security chief now reads as a grim warning of the conflict that killed him

Deep down, Ali Larijani always believed that the western powers were bent on destroying Iran’s revolutionary regime, for which he had fought on the battlefield.

The prescience of that inner conviction has now been vindicated in lethal fashion as Larijani has become the latest establishment figure to die at the hands of Israel, killed in an apparently targeted airstrike, according to reports.

Robert Tait was the Guardian’s correspondent in Tehran from February 2005 until December 2007

Steeped in gaming and rightwing culture wars, Musk and his team of teenage coders set out to defeat the enemy of the United States: its people

In 2025, when Elon Musk joined the government as the de facto head of something called the “department of government efficiency”, he declared that governments were poorly configured “big dumb machines”. To the senator Ted Cruz, he explained that “the only way to reconcile the databases and get rid of waste and fraud is to actually look at the computers”.

Muskism came to Washington soaked in memes, adolescent boasts and sadistic victory dances over mass firings. Leading a team of teenage coders and mid-level managers drawn from his suite of companies, Musk aimed to enter the codebase and rewrite regulations and budget lines from within. He would drag the paper-pushing bureaucracy kicking and screaming into the digital 21st century, scanning the contents of cavernous rooms of filing cabinets and feeding the data into a single interoperable system. The undertaking combined features of private equity-led restructuring with startup management, shot through with the sensibility of gaming and rightwing culture war. To succeed, he would need “God mode”, an overview of the whole.

Numerous faked images and a string of startlingly inaccurate responses from Gemini and Grok are part of a tidal wave of AI slop engulfing coverage of the Iran war

The graves, freshly dug, lie in neat rows of 20 across. More than 60 have already been carved out of the earth, with a few clusters of people standing gathered around them. Dozens more are marked out on the ground in front: small chalk rectangles, with diggers poised to complete their task.

The cemetery of Minab, photographed as it prepares to bury more than 100 of the town’s young girls, is one of the defining images of the US-Israeli war on Iran, bluntly capturing the devastating civilian toll.

Health officials, schools and a university in Kent are working to contain an outbreak. We want to hear from those living in the area

A meningitis outbreak in Kent has been linked to a strain that most young people are not routinely vaccinated against, with two people confirmed to have died and 11 more in hospital. Health officials have offered antibiotics to those at risk, as authorities work to contain the spread.

We want to hear from people living in Canterbury and the surrounding area whether the outbreak is being well managed by the authorities.

We would like to hear about the ways people have helped each other feel less isolated

Was someone there for you when you were feeling lonely? As part of the Guardian’s Well Actually series, we would like to hear about the ways people have helped each other feel less isolated. You can tell us your story below.

If you’re having trouble using the form click here. Read terms of service here and privacy policy here.

Perhaps you are limiting car journeys or reducing the amount of cooking you do. Tell us

The conflict in the Middle East has disrupted global shipping routes and caused a surge in global oil market prices.

The strait of Hormuz, one of the most important waterways in the world, through which about a fifth of international oil supplies usually travel, has been all but closed since the start of the US-Israel war on Iran.

We’d like to hear from people who are in a throuple or who used to be in one, and what their relationship was like

The Guardian’s Saturday magazine is looking for throuples to talk honestly about the experience of love and commitment.

We’re particularly interested in talking to throuples living together under one roof, as well as throuples who are raising children as a unit of three parents. Is it easier to manage the chore rota and childcare when there are more adults in the room? Or more difficult?

Wake up to the top stories and what they mean – free to your inbox every weekday morning at 7am

Scroll less, understand more: sign up to receive our news email each weekday for clarity on the top stories in the UK and across the world.

Explore all our newsletters: whether you love film, football, fashion or food, we’ve got something for you

Get smart, sustainable shopping advice from the Filter team straight to your inbox, every Sunday

The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link.

A weekly email from our star chefs featuring the latest recipes and seasonal eating ideas

Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from our star chefs, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent.

Sign up below to start receiving the best of our culinary journalism in one mouth-watering weekly email.

Upgrade your space today, with eight emails packed with tips to brighten up your home - whatever your budget

Embrace your space: the Guardian’s House to Home newsletter is bursting with tips and tricks to help you boost your bedroom and give your living room some love.

Sign up any time, and get eight emails direct to your inbox every Sunday morning.

The Guardian’s picture editors select photographs from around the world