Water company blames increased demand in extreme heat, but customers want answers about lack of storage reservoirs

“Spitting, fuming, angry and powerless” is how Pat Prestage describes her emotions after a water outage that has affected thousands of homes in Kent during the heatwave.

On Wednesday, 8,000 South East Water customers in Whitstable lost water, with 14,000 more in Tankerton, Ashford, and its surrounding areas facing an intermittent supply or low pressure. South East Water’s incident manager, Matthew Dean, said on Thursday that 22,000 people had had water supply problems.

Four days before what would have been her 100th birthday, Hollywood legends look back on their friendships with a woman who, underneath the studio sheen, was warm, supportive and empathetic

You can judge a woman by the people she surrounds herself with. For the last few months I’ve been talking to the people Marilyn Monroe surrounded herself with, during her eventful 36 years on earth. Ostensibly and primarily, I was doing this to make a radio documentary, which begins on what would have been her 100th birthday. But I also had a secret secondary motive: I wanted to find out if – maybe in another life – Marilyn and I might have been friends.

The first thing to say about Monroe’s friends is that she had a lot of them. The fact that more than six decades have passed since her death, and it’s still possible to find enough living people to interview, tells you something. This is all the more surprising because MM (as she’s sometimes referred to in fan circles) seems far too much the archetypal, immortal screen goddess to do anything as ordinary as have mates. And while it’s possible to imagine her trailed by a harem of pathetically adoring men – like Tom Ewell’s character in The Seven Year Itch – her sex-symbol image means people find it harder to envisage her having real friendships with women.

The new and excoriating account of the dire prospects for UK young people is a call to action. It could be the Beveridge report for our time

The diagnosis is dire. Alan Milburn has published the first part of his forensic report on the lives and chances of young people, their fate after leaving school or college, the inadequacy of their health, education and pastoral care, and the reluctance of employers to hire them. This is a “moral crisis”, he says. There are now more than a million young people not in work, education or training (Neets), and Milburn expects that number to rise to 1.25 million without radical change. The government needs a “big idea”, he tells me. This should be it, “the spine, the purpose”.

Perhaps he was expected only to solve the particular problem of left-behind and lost Neets. What he has delivered instead is an excoriating overview of how badly this young generation is treated altogether. A sense of shock reverberates through every well-written page. Why have children and young people had such a low priority in resources and political concern, especially since 2010? There has been institutional neglect, loss of youth and careers services, chaotic non-communication or data exchange between dislocated silos, small schemes coming and going. Milburn describes a catastrophic failure: it needs a whole “system reset” and no more “tinkering”.

Whether you want a stick, a spray or a tinted cream, our expert’s favourite formulas can provide year-round sun protection

• The best face moisturisers for every budget

There’s nothing quite like the warmth of the sun on your face after a long, dreary winter. But before you bask in it, you should always apply an SPF. That’s especially true if you use vitamin C and retinol serums, which can increase your vulnerability to sun damage. If you’re not wearing an SPF every day, you might as well toss the rest of your skincare out of the window.

As well as the risk of sunburn, UV rays cause longer-lasting, deeper skin damage, resulting in age spots, pigmentation and premature ageing. But if the thought of slathering sticky sunscreens on your face every day makes you want to spend your life in perpetual shade, you’ve come to the right place.

Best face SPF overall:
Beauty of Joseon relief sun rice + probiotics

Best budget face SPF:
E45 Sensitive Sun face cream

Some Newcastle fans are pleased to cash in but the winger’s pedigree in the Champions League is unquestionable

José Mourinho was a man on a mission. Once the final whistle blew, he made a beeline for Anthony Gordon and not only embraced the England winger but whispered four words in his ear.

“You are too much,” was the message from Benfica’s manager after his side lost a Champions League match 3-0 at Newcastle last October. Gordon had scored one goal, created another and terrorised Mourinho’s defence in the course of the sort of performance that explains why Barcelona are paying £70m for his turbo-charged talent.

Teaching body positivity is one thing. Helping a child navigate social pressure – while preserving agency – is another

Hi Ugly,

My nine-year-old daughter has become aware that she has a moustache. (I’m a hairy Italian, this is her birthright.) It’s more noticeable than anything her friends have, and visible in pictures.

Why is this column called ‘Ask Ugly’?

How do I respond to my friends when they criticize their own weight and looks?

How should I be styling my pubic hair?

How do I deal with imperfection?

Alan Milburn’s landmark report says unemployment among young costs UK £125bn a year and warns of ‘lost generation’

• ‘A record of failure’: what’s in first part of Milburn report?

• Tell us: we would like to hear from young people in the UK about their job hunting experience

Labour is poised for a fresh attempt at changing the welfare system after a major government-backed report said youth unemployment was costing Britain more than £125bn a year.

As official figures revealed the number of young people not working or studying had surpassed a million for the first time in more than a decade, Alan Milburn said the government had a responsibility to the next generation to take action.

Speaking in West Bank settlement, Israeli PM, who is fighting for political survival before elections, says ‘we are squeezing Hamas’

• Middle East crisis – live updates

Benjamin Netanyahu has said he has given orders to the Israeli army to seize control of 70% of the Gaza Strip in a move that threatens to torpedo an already fragile ceasefire and create catastrophic humanitarian conditions in the already devastated territory.

Under the US-brokered ceasefire in October, the Israeli army withdrew to a demarcation line which gave Israel direct control of 53% of the occupied territory. Since then, Israeli forces have steadily advanced their positions westward into the Hamas-controlled half of the strip, and declared an ever-expanded no man’s land west of that, within which they claim the right to decide who can enter and open fire on anyone perceived as a threat.

Labour’s Makerfield byelection candidate understood to have changed stance on no recourse to public funds policy

• UK politics live – latest updates

Andy Burnham has rolled back from his previous calls for ministers to scrap a restriction on immigrants claiming benefits as the Makerfield byelection places greater scrutiny on his policy positions.

As Greater Manchester mayor, Burnham has called several times for an end to the rule known as no recourse to public funds (NRPF), which since 1999 has prevented people moving to the UK getting access to benefits or public housing before they are granted settled status.

London authority’s new Tory-led administration delivers significant blow to Labour’s flagship housebuilding scheme

Enfield council in north London has withdrawn from the government’s new towns programme, in a significant blow to Labour’s flagship housebuilding scheme.

The move by the new minority Conservative-led administration could present one of the first tests of Rachel Reeves’s planning changes, designed to curb the use of judicial reviews against new infrastructure.

US president’s move comes as both sides try to prevent fresh ceasefire breaches scuppering a potential deal

• Middle East crisis – live updates

Donald Trump has circulated a draft peace agreement for the war with Iran among allies including Israel as both sides try to prevent fresh breaches of the ceasefire escalating out of control and scuppering any deal.

In an attempt to speed up the negotiations, Pakistan’s foreign minister, Mohammad Ishaq Dar, will fly to Washington on Friday to meet his US counterpart, Marco Rubio.

Murrell has been remanded in custody after pleading guilty to embezzling more than £400,00 from SNP

Nicola Sturgeon said she was “deceived, betrayed and lied to” by her estranged husband, Peter Murrell, as he embezzled hundreds of thousands of pounds from the SNP.

The former first minister told an audience in Ireland at her first public appearance since Murrell pleaded guilty that she was coming to terms with being married to someone she “did not know at all”, and acknowledged people would have questions.

Rival groups are vying for territorial control of strategic cocaine production and trafficking region

At least 52 guerrilla fighters have been killed in clashes between two rival armed groups vying for territorial control of a strategic cocaine production and trafficking region in south-east Colombia, a faction of the Revolutionary Armed Forces of Colombia (Farc) involved in the fighting has said.

The clashes, the most violent in recent months, took place in the jungles of the department of Guaviare, near the village of Barranco Colorado.

Bodies of two teenagers recovered by emergency workers following separate incidents in Kent and Oxford

The number of water-related deaths during the UK’s recent heatwave has risen to 11 after the bodies of two teenage boys were recovered in Kent and Oxford.

Emergency workers recovered the body of a 14-year-old boy from the River Thames near Donnington Bridge, Oxford, at about 5.30pm on Wednesday. Thames Valley police said the boy’s family had been informed and that his death was being treated as “unexplained but not suspicious”.

Duffy wrote novels, plays and poetry, campaigned for gay rights, and was a ‘tireless advocate’ for authors’ rights

Maureen Duffy, author of more than 60 works and a pioneering activist for gay rights and writers’ rights, has died at the age of 92.

Duffy was awarded the inaugural £10,000 Royal Society of Literature (RSL) Pioneer prize last year by Bernardine Evaristo, who described her as a “true trailblazer in every sense of the word”.

A landmark government-backed report has warned that the UK risks a ‘lost generation’ of young people, as new figures show that more than 1 million 16- to 24-year-olds in the UK were not in education, employment or training.

The former Labour cabinet minister Alan Milburn said youth disengagement was a mounting economic risk to the country, and urged a fundamental reset of policy covering schools, the health service and the welfare state. Lucy Hough speaks to the Guardian’s senior economics correspondent, Richard Partington

As summers become hotter, air conditioner sales are booming. If you’re looking to invest, here’s what to consider

When a heatwave struck the UK this week, Jon Connorton, a software developer, began monitoring temperatures inside his east Hampshire terrace house. With some rooms reaching close to 40C, it was time to deploy the air conditioner. “We just wheel it out in emergencies,” he said. “We were having trouble sleeping.”

Connorton and his wife have a portable air conditioner. These plug-in devices cool interior air by removing heat from it and blowing that heat outside, typically via a large hose slung from a window or door.

Arsenal striker scored the winner in the final five years ago and is determined to make up for being ‘in a bad place’ when injured this season

When Kai Havertz thinks back to the 2021 Champions League final, he can’t help smiling. Chelsea’s surprise victory over Manchester City in Porto still feels like yesterday for the Germany striker.

“It is something I will never forget,” he says. “As a kid I could have never dreamed I would score a goal in the final and win that game. I will always be proud of it. I just try to take that feeling and hopefully it will happen again.”

The Last One Laughing and Taskmaster star’s supremely daft mockumentary is so hilarious it deserves to be paraded around the streets. Hopefully it can run and run

This is a punt, but I’d be prepared to bet money that Sam Campbell knows Birdemic: Shock and Terror inside out. Birdemic is, of course, one of the worst movies ever made; a comprehensively inept labour of love about a bird attack, made for pennies over the course of four years. It’s one of those films that is so fascinatingly bad from every angle that it ends up becoming a glorious piece of outsider art. It is the sort of film that Campbell’s new sitcom Make That Movie absolutely worships.

You probably know Campbell from Taskmaster and Last One Laughing, two different entertainment formats that he managed to destroy and rebuild in his image, by respectively performing a genuinely unhinged song about female comedians and dressing up as a giant bird. There is something of the alien about the man. About as far from an everyman as you are likely to find, Campbell’s stock in trade is essentially looking a bit like Paul McCartney would if you froze him in time a millisecond after bopping him on the nose.

Make That Movie is on Channel 4

Organizers rally outside Delaney Hall, facing violent clashes with agents, as over 300 detainees are on hunger strike

• Chaos breaks out at New Jersey immigration detention center – in pictures

Wednesday marked the sixth day that more than 300 Immigration and Customs Enforcement (ICE) detainees were on a hunger and labor strike at Delaney Hall in Newark, New Jersey. Meanwhile, the mood amid the dozens of organizers and community members rallying outside the facility was tense but energized with support.

Masked protesters circulated, handing out water bottles, personal protective equipment and oranges. A few attenders who travel across the country to ICE protests wherever they occur – such as a man with a karaoke machine in a giraffe costume – trolled the ICE agents, successfully getting a giggle out of one of the few agents with his face exposed. Passing tractor-trailers on the busy industrial road punctuated protest chants with long, extended honking in solidarity.

As part of a growing anti-tech movement, startup dumb.co is pushing flip phones as a way for young people to find ‘social and spiritual freedom’

“They aren’t as dumb as they look,” our facilitator said, referring to the dark gray flip phone in his hand. He just as easily could have been talking about us, the 28 New York residents before him who had signed up to use the device for the entire month of March. He explained that the relic was loaded with WhatsApp, iMessage, Google Maps, Uber, Microsoft 2FA – nothing like my seventh-grade flip phone.

We each had paid $75 to participate in Month Offline, or MO, a program that challenged us to swear off our smartphones entirely. Another $25 went to dumb.co, the company behind MO, for the so-called dumbphones we would use as we navigated daily life.

Knowing time is finite is not easy, writes advice columnist Eleanor Gordon-Smith, but you’re not alone in this feeling

• Read more Leading questions

I think I’ve finally hit my midlife crisis. People always talk about it as something dramatic that you should somehow prepare for, but for me it arrived quietly. And now that it’s finally staring me in the face, it feels like the end of my days.

I had a career in social care that I eventually abandoned after being completely burnt out by the pandemic. I moved into a different sector hoping I’d feel inspired again, or at least freer, but I don’t. Now I’m burnt out all over again, unemployed, and completely unsure what I’m supposed to do with my life.

No one’s name appears in the Epstein files more than that of Lesley Groff, his assistant. Reading through the thousands of emails, a troubling question arises: what did she know?

Jonathan Whitcomb, attorney for Lesley Groff, 5 June 2020

“She did not know.”

FBI interview with Lesley Groff, 24 September 2021

Groff met with a headhunter, and he told her that “there was a job to organize one man’s life. This man was EPSTEIN, a Manhattan socialite. GROFF had never heard of EPSTEIN before this.”

Interview with Lesley Groff in the New York Times, 5 February 2005

“It comes down to the bond. I know what he is thinking and I know when I need to be fast. It’s a nice roll we are on.”

Some argue that quitting the platform formerly known as Twitter cedes the space to malign actors. But it’s an open sewer, beyond redemption

You can read the Tottenham striker Richarlison launching a defiant broadside at the newly crowned champions. “Next season, we will compete for the title,” he says. “Arsenal won’t be winning it again for the next 22 years.” You can read the outgoing Manchester City manager, Pep Guardiola, throwing shade at his Arsenal counterpart, Mikel Arteta. You can see the Liverpool full-back Andy Robertson warning his coach, Arne Slot, that “things have got to change if he wants to stay”. You can see the television pundit and former Manchester United player Gary Neville deriding the club’s playmaker Bruno Fernandes as a “stat-padding talisman” who pales in comparison with the City legend Kevin De Bruyne.

Incendiary stuff, and huge if true. Also, as it turns out, huge if not true. On a regular Monday morning on the world’s 15th-most-popular social media platform, these were just a few of the football-related tweets doing big numbers, getting shared and discussed and punted up the X algorithm to be discussed even more. That none of them were actually real quotes was the most minor of inconveniences. After all, when the whole point of the site is simply to argue over things, to relitigate existing beefs and reinforce existing prejudices, does it even matter if they were real or not?

Jonathan Liew is a Guardian columnist

What’s Carol Vorderman moaning about? All I said was how fit she was … must be going through the menopause or something

Another sweltering sub-Saharan summer’s day in late spring. If this is global warming, I say: “Bring it on.” I go outside to the van, turn on the engine and leave it running. This is the kind of day you want to burn as many fossil fuels as possible. Back indoors, I turn on the radio where Tony Blair is talking. There’s a politician who talks sense.

Bollocks to net zero. That’s what I say. It stands to reason. I mean, think back to the ice age. Let’s face it, there weren’t that many international flights a day while the Neanderthals were alive – five or six at most – and the world still got a whole lot hotter. So it’s all just woke nonsense. Make a note in my diary to ask if Tony is free to come up to Makerfield to do some door-knocking.

The decision to charge Raúl Castro is grimly reminiscent of the run-up to Trump’s military operation in Venezuela. Meanwhile, the Cuban people are suffering needlessly

The US war machine has turned its sights on Cuba. Marco Rubio, the Cuban-American secretary of state who has long craved the fall of the island’s communist government, made that clear again last week. While professing a preference for a “negotiated settlement”, he said the chances of a deal were “not high”. A couple of months ago, I saw up close the economic devastation already inflicted by decades of US siege – and, since January, by a crippling oil blockade introduced by Donald Trump.

The US has now charged the country’s former president Raúl Castro with conspiracy to kill US nationals, four counts of murder and two counts of destruction of aircraft over the downing of two planes in 1996. The evidence points increasingly in one direction: it is all grimly reminiscent of the indictment of Venezuela’s Nicolás Maduro, used to justify his kidnapping by US forces.

Owen Jones is a Guardian columnist

Only the Greens can actually counter Reform UK – Labour is out of touch and partly responsible for the hard right’s rise

The Green party of England and Wales has announced Sarah Wakefield as its candidate for the upcoming Makerfield byelection. The constituency is split between Greater Manchester and Wigan, and the latter’s council saw a surge in support for Reform in the latest local elections, with the party taking 24 of the 25 seats up for grabs.

The showdown between Labour’s Andy Burnham, the Greens, Conservatives and Reform UK will be seen as a test case for how Labour would fare under Burnham as leader against the national threat of Reform UK in the next election. It is within this context that there has been internal discussion in the Green party about it stepping aside in the seat so that it does not split the progressive vote and, in so doing, allow Reform to win the seat. “A vote for the Greens in Makerfield is a vote for Reform” is a common slogan being shared by Labour party members.

In a world determined to isolate us, it is such a pleasure to connect two people I know and love and watch their friendship take off

Last week I went to a beloved friend’s 40th birthday, and I got to witness something I deeply believe about friendship distilled in one room.

Sitting around a table full of mutual friends, screaming and laughing in a way that would usually be annoying, the subject of how everyone had become friends with the birthday boy came up. I’ll call him Ben.

In each of my friends there is something that only some other friend can fully bring out. By myself I am not large enough to call the whole man into activity; I want other lights than my own to show all his facets.

Rebecca Shaw is a writer based in Sydney

Before having a child, I had endless days to think about writing. Now, half an hour can suddenly become a window of creativity

Becoming a parent is hard. Eight to 12 hours a day are spent breastfeeding or preparing formula milk and washing bottles. In addition, there is carrying, singing, soothing, putting to sleep, trying to sleep yourself and waking up to repeat this several times a night. So many new activities that before were unknown, filling up every day.

This is time that was once completely at your own discretion, and the new constriction is a shock.

Tania Roettger is a journalist based in Berlin

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

Monitors estimate 17,500 people have been sent to countries they may never have visited – and where they could face further danger

José Yugar-Cruz spent 17 months in a county jail in Muscatine, Iowa, despite never having committed a crime.

Originally from Bolivia, he entered the United States legally at the Arizona border in July 2024, affirmatively approached authorities, and requested asylum. Six months later, a US immigration judge found he had been tortured in Bolivia, would probably face torture again if returned, and barred his removal to his home country. The government did not appeal. Yugar-Cruz was not released for almost a year. Instead, ICE spent months searching unsuccessfully for somewhere else to send him. He finally won his release in December 2025.

Colleges and placements can help the 1 million 16- to 24-year-olds who aren’t earning or learning. But what they need most is work

For a few days at least, political attention is focused on young people aged 16-24 who are not in education, employment or training (known as Neets). A report from the commission led by Alan Milburn, a former health secretary, shines a bright light on a group that needs it. The document concentrates on analysis, with recommendations due in the autumn. Describing problems is generally easier than solving them.

The latest figures record more than 1 million Neets – one in eight of their age group; 60% are economically inactive, meaning that they are not looking for work. The report warns that there will soon be more unless action is taken. It points out that this issue is too often approached from the wrong direction. Political attacks on welfare spending and mean-spirited criticisms of “kids these days” are a distraction from the facts about unemployment, rising ill health and inadequate training. The UK’s poor track record compared with other countries proves that this is a policy failure.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

Clean power remains essential. But until it arrives, Britain must stop LNG made scarce by the Iran war setting gas and electricity prices

The US-Israel war on Iran will drive household energy costs in Britain to their highest level in two years over the summer. This has given fresh impetus to calls for the energy secretary, Ed Miliband, to change course. The cabinet minister is vulnerable because he promised cheaper bills if Britain embraced his clean, green power plan.

Critics, including Labour’s former prime minister Sir Tony Blair, are circling. Yet Mr Miliband ought to ignore the naysayers. Until global carbon emissions, including Britain’s, are reduced to net zero, the planet will continue to fry and temperature records will continue to be broken.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

Readers respond to an article by Roe McDermott saying that women don’t need laws to make them ‘reflect’ on their choices

Well done to Roe McDermott for saying what is rarely said – that abortion doesn’t lead to inevitable regret (Abortion trauma is a myth. Irish women don’t need laws to make them ‘reflect’ on their choices, 26 May). My own experience of one, many years ago, was that it was in fact a very straightforward decision – I didn’t want to become a mother, so I didn’t. End of.

What was maybe most confusing about it was that I somehow felt that I should feel more hesitant and conflicted than I actually did, that I wasn’t a “proper woman” because I wasn’t more upset about it all.

Dr Susan Oman on a campaign that is designed to raise public awareness of AI

Your editorial on Pope Leo XIV’s call to centre human dignity in AI debate makes an important argument (The Guardian view on the Pope and Claude: Leo XIV’s encyclical on AI is right to put humanity first, 25 May). While governments, faith leaders and tech bosses debate the future of AI, one group is consistently left out of the conversation: the public, the very people whose lives the technology is shaping.

Last week, I gave evidence on AI sovereignty to the all-party parliamentary group on AI that aligns with Pope Leo’s position. I argued that AI sovereignty was a series of deeply human and societal questions that exceed technical, material and macroeconomic concerns. I showed that public concern about AI has risen by 10% in two years, and that 91% believe fairness should be prioritised over economic gain. Yet there is no national programme to help the public understand, trust or have a say in AI.

Richard Thackeray and Phil Snell respond to an article by Wendy Liu on using artificial intelligence

Wendy Liu’s thoughtful piece on AI and cognitive sovereignty raises real concerns about labour redundancies, the hype and the environmental cost (I avoid AI tools because thinking is supposed to be hard. It’s what makes us human, 24 May). But I think she allows those legitimate grievances to colour a separate and more interesting question: what is AI actually doing to the way we think?

I use AI heavily and it has changed how I think, but not in the way she fears. It has made me more curious, not less. I now ask questions that I wouldn’t have known to ask and explore territory I would never have had time to reach. Yes, I offload research, but that offloading doesn’t empty my mind, it frees it.

Jamie Evans questions the exclusion that means his family will not be able to claim £8,000 of support while his wife is a PhD student

The education secretary, Bridget Phillipson, is right to order a Competition and Markets Authority review of hidden childcare charges (Report, 24 May). However, she would do well to also review her department’s own eligibility criteria for accessing 30 hours of funded childcare in the first place. One particularly egregious exclusion is that of PhD students, who miss out on approximately £8,000 of support that the majority of other working parents can access, despite earning only about £20,000 per year (if on a typical UK Research and Innovation-funded course).

This is the situation that will affect my wife and I from February next year, when our soon-to-be-born daughter will turn nine months old and my wife will need to return to the completion of her PhD (improving patient experiences of GP services).

• Italian says five-set Cerúndolo defeat ‘tough to accept’

• Zverev is new favourite for men’s title

Jannik Sinner described his ­second-round loss at the French Open and the physical difficulties that ­scuppered him as “tough to accept” considering his form. On Thursday, the world No 1’s body betrayed him as he suffered a monumental 3-6, 2-6, 7-5, 6-1, 6-1 defeat by Juan Manuel Cerúndolo of Argentina.

“It’s tough to accept because of the position where I’ve been in and everything considered, but now I have a lot of time to recover,” he said. “I won’t play any tournament on grass before, most likely. Now I really need some time off, recover completely, also mentally, and then be ready to go again for Wimbledon.”

• Josh Kroenke says there will be no ‘standing still’

• Extending Mikel Arteta’s contract the ‘utmost priority’

Josh Kroenke has promised that ­Arsenal will strengthen their squad even if they are crowned European champions for the first time and said rewarding Mikel Arteta with a new contract is an “utmost priority”.

Arsenal, who face Paris Saint-­Germain in the Champions League final in Budapest on Saturday, spent more than £250m last summer on players who helped them win a first Premier League title for 22 years. Kroenke and his father, Stan, the club’s ­American owners and co-chairs, watched ­Arsenal at Crystal Palace on Sunday and brought the trophy on to the pitch before it was presented to the captain, Martin ­Ødegaard. They are expected to be at the final.

• Batters share stand of 126 for third wicket

• England’s Amy Jones makes 67 but lacks support

Speedy half-centuries from Yastika Bhatia and Jemimah Rodrigues helped India post 188 for seven and overcome hosts England by 38 runs in the first T20 international on Thursday.

The debutant seamer Nandani Sharma, who took a hat-trick in January’s WPL, could not quite repeat the feat here, but three wickets in the space of five balls was nevertheless an impressive outing for the 24-year-old.

Jesse Marsch has developed an in-form team that has lifted the co-hosts’ hopes, though the fitness of Alphonso Davies and Moïse Bombito is a concern

This article is part of the Guardian’s 2026 World Cup Experts’ Network, a cooperation between some of the best media organisations from the 48 countries who qualified. theguardian.com is running previews from three countries each day in the run-up to the tournament kicking off on 11 June.

Special report: Allegations of sexism, racism and expenses fiddling are flying in US courts, drawing in leading figures in motor racing and some famous names in music. But the precise role of Peter de Putron, a Jersey-based billionaire, is one of the most intriguing subjects

On the track, the Williams Formula One team are attempting to revive former glories through their talented driving team of Alex Albon and Carlos Sainz and the team principal, James Vowles.

• Paramount+ will air 183 matches per season

• Deal is major uplift in valuation of TV rights

CBS Sports has signed a four-year deal to acquire the rights to broadcast the Women’s Super League live in the US from next season until the end of the 2029-30 campaign.

The new deal will see the Paramount+ streaming service air 183 WSL matches a season, while the CBS Sports Network will show one live match a week, with select matches also airing on CBS Sports Golazo Network.

• The 22-year-old set up by teammate Stuyven

• Vingegaard keeps hold of pink jersey

Paul Magnier of Soudal Quick-Step completed a hat-trick of ­victories in this Giro d’Italia in a bunch sprint on stage 18 in the Veneto town of Pieve di Soligo.

The 22-year-old was perfectly set up by his teammate Jasper Stuyven in the final few high-speed turns and powered to the line after 171km of ­racing, ahead of two Italian sprinters.

• Converted kickboxer takes unified champion deep in WBC title bout

• End of round bell may have rung before referee stopped fight

Rico Verhoeven, the Dutch former kickboxer who has switched to boxing, wants an apology as well as a rematch, after being stopped one second before the end of the penultimate round in a WBC title bout with unified world heavyweight champion Oleksandr Usyk last Saturday.

The stoppage was controversial, with Verhoeven feeling he could have continued and some replays suggesting the bell may have rung before the referee signalled the end of the fight — only Verhoeven’s second since switching to boxing — at the Pyramids of Giza in Egypt.

Wigan Warriors have reached the men’s and women’s finals – and the schools final is between two teams from the town

By No Helmets Required

When Wigan Warriors selected two players to represent them at a Wembley photoshoot before the Challenge Cup finals on Saturday, they could not have chosen more different characters.

Liam Farrell, the men’s captain, is a veteran who has played for Wigan in five Challenge Cup finals, winning four. Leading his team out at Wembley to face treble winners Hull KR will be a big deal but he has been there before. Representing the women before their final against St Helens was a student who works part-time in the coach’s cafe. By the time Jenna Foubister had started primary school, Farrell had played 100 senior games.

PM says predecessor misunderstands government’s successes and ‘very different’ situation compared with 1997

Keir Starmer has dismissed Tony’s Blair’s argument that his government is on the wrong track, saying he is implementing the policies needed for today, not the very different situation faced by the former prime minister in 1997.

“You won’t be surprised to know that I don’t agree with much that Tony says about what the government is doing,” Starmer said during a visit to an apprentice training centre in west London.

Vice president says Donald Trump is ‘improving military quality of life’ and says America’s ‘adversaries are studying this country every day’

• Sign up to the Breaking News US email

In one of the opinions shared by the Supreme Court Thursday morning, the Court has ruled in favor of a Black man who claims that there was racial bias in the make up of the jury that convicted him.

In Pitchford v Cain, five of the Court’s justices sided with Terry Pitchford, a man sentenced to death for his part in killing a grocery story owner in Mississippi, over 20 years ago, reported AP.

Trump v Cook: Donald Trump’s case for firing Federal Reserve governor Lisa Cook, as he continues to exert greater control over the US central bank.

Trump v Slaughter: A case which examines the legality of Trump’s firing of a Federal Trade Commission (FTC) member, Rebecca Slaughter.

Trump v Barbara: In which the court will decide if the administration’s attempts to restrict birthright citizenship are unconstitutional.

An Austrian court convicts Beran A, 21, over plan to attack fans outside stadium in 2024

An Austrian man who admitted planning a foiled attack on a Taylor Swift concert in Vienna has been sentenced to 15 years in prison after being found guilty of various mainly terrorism-related offences.

The state court in Wiener Neustadt on Thursday found the 21-year-old defendant, an Austrian citizen known only as Beran A – in line with Austrian privacy rules – guilty on charges including those related to the concert.

Claude’s parent company’s $65bn in latest funding round underscores vast sums of money still flowing into industry

Anthropic, the AI firm behind the Claude chatbot, announced on Thursday it had raised $65bn in funding to value the company at $965bn post-money. The move makes Anthropic the world’s most valuable AI startup, eclipsing its competitor OpenAI.

The deal marks an exceedingly successful period of growth for Anthropic, which was once considered to be a smaller player in the global AI arms race. The widespread adoption of its products by large enterprise businesses, especially following its release of powerful coding assistants late last year, has turned it into a dominant player in the industry.

The artwork in a 19th-century shopping arcade has been damaged by visitors honouring an unusual tradition

A floor mosaic of an anatomically detailed bull in one of Milan’s grand arcades is getting a sensitive makeover after being worn down by thousands of passersby honouring an unusual tradition.

Legend has it that grinding your heel on the bull’s testicles at the Galleria Vittorio Emanuele II guarantees you will return to the city.

Industry figures warn of national security risk and call for ministers to address impact of extreme weather, inflation and Iran war

Britain is “sleepwalking into a food crisis” caused by extreme weather, inflation and the impacts of the Iran war – and the government is failing to take the threat seriously, food experts have said.

Farmers are facing severe strain from the current heatwave following a dry spring, with many crops likely to yield less as temperatures rise beyond their tolerance. Livestock are also suffering heat stress and there is a rising risk of wildfires. Economic losses are likely to be measured in the hundreds of millions of pounds.

With early tests suggesting the presence of crude oil, the Caribbean island has begun to debate whether it could justify becoming a producer

Jamaica is closer than ever to drilling for oil. Tests on samples from the seabed off the Caribbean island’s south coast earlier this year identified hydrocarbons, which suggest the presence of crude oil below ground.

Jamaica imports all its fuel, which costs about $1.5-2bn (£1.1bn-1.5bn) annually, depending on global oil prices. It is a persistent drag on an economy that generated $4.3bn from tourism, its biggest earner, in 2024.

Investigators are still searching for what caused the recent deaths of a mother and her calf, but conservationists say the animal’s shrinking habitat may be the first place to look

The two elephants were found dead in the Indonesian province of Bengkulu, in an area of “production forest” in southern Sumatra. The mother and her calf were lying side by side with their tusks still intact.

Unlikely to be poachers, the cause of their deaths – and that of a tiger nearby – at the end of April is still being investigated but conservationists say this is not an isolated case. It is estimated that seven wild elephants have died in Bengkulu since 2018.

Caistor St Edmund, Norfolk: Adult swallows travel across the world to breed in Britain’s supposedly temperate climate. Instead, this week’s temperatures have been deadly

Mouth gaping, the swallow chick leans perilously over the edge of the nest cup. It is young, just a scrap of body, and at least a week away from being ready to fledge. But under the tin roof the heat is rising, becoming unbearable.

The chick perches on the edge of the nest, opening and closing its mouth, trying to stay cool in the absence of sweat glands. Then, it’s hard to tell if it overbalances, seeking cooler air, or makes a decision. Either way, it plunges down, dropping with no hope of flight. Somehow it misses the hard breezeblock ledge, and fortunately lands on the horse bedding.

Ten people, all of whom were e-scooter riders, were killed in collisions compared with six in 2024

Nearly 500 people were seriously injured in collisions involving e-scooters in Great Britain last year, government statistics have shown.

The Department for Transport (DfT) said there had been an estimated 1,484 casualties in crashes involving electric scooters, compared with 1,390 in 2024.

Recording of police interview played in Newry crown court also contains allegations about ex-DUP leader’s actions

An alleged victim of sexual abuse by Jeffrey Donaldson had nightmares about men doing “horrible things to children” and was left “feeling dirty for a long time”, a Northern Ireland court has heard.

The complainant made the allegations in a police interview played to the jury in the trial of the former MP and Democratic Unionist party (DUP) leader, who is charged with sexual offences.

Kanishka Narayan says Australia’s pioneering law has contributed to national conversation under way in Britain

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The UK’s online safety minister says he has spent a week in Australia learning the “practical lessons” of the country’s under-16s social media ban amid concern that many teenagers are bypassing the law.

The British government is expected to announce a social media crackdown within weeks after a public consultation that could see the UK follow in Australia’s footsteps and restrict access to social media for teenagers – including age limits or changes to allegedly addictive design features – by the end of this year.

Staff members claim hit Channel 4 show’s culture was ‘toxic from the top down’ amid allegations of rape by female cast members

Married at First Sight UK had an “unhealthy” focus on whether cast members were having sex, former and current workers on the show have said.

One former crew member said the culture on the hit Channel 4 show was “toxic from the top down”. The claims from crew members were reported by the BBC, which previously broadcast allegations from two female cast members that they were raped by their on-screen partners.

Central American country says its president spoke with Pete Hegseth to confirm terms of cooperation

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Guatemala has requested US military cooperation spanning access to equipment, training and experts to assist Guatemalan operations against drug trafficking, the country’s president, Bernardo Arévalo, said on Thursday.

The joint plans stopped short of US military operations on Guatemalan soil and fall within existing bilateral agreements, the government noted.

The pop singer said that suggestions that a recent outfit was ‘childlike’ were rooted in sexist attitudes toward women

Olivia Rodrigo has responded to controversy over a recent babydoll dress she wore while performing on stage in Spain.

The singer faced backlash online after she wore a short puffy dress with a floral pattern while performing her recent single Drop Dead at Barcelona’s Teatre Grec on 8 May. She also wears a similar style dress on the cover of her upcoming album.

AP review finds unprecedented number of suicide deaths as critics attack failures of Trump’s immigration crackdown

Brayan Rayo Garzón was distraught. Detained by Immigration and Customs Enforcement (ICE), he was on his fourth day of isolation in a Missouri jail as he battled the fevers and chills of Covid.

His request for mental health treatment had been put off, records show, and staff had forbidden Rayo from making his nightly call to his mother, as a precaution intended to prevent the spread of illness.

In the US, you can call or text the 988 Suicide & Crisis Lifeline at 988 or chat at 988lifeline.org. In the UK and Ireland, Samaritans can be contacted on freephone 116 123, or email jo@samaritans.org or jo@samaritans.ie. In Australia, the crisis support service Lifeline is 13 11 14. Other international helplines can be found at befrienders.org

National assembly votes to repeal Code Noir under which enslaved people were beaten, raped and killed

For almost 180 years after France abolished slavery, the Code Noir (Black Code) allowing enslaved humans to be treated as property and worked, beaten, sold, raped or killed, remained in place.

On Thursday, the country’s bitterly divided national assembly voted unanimously to repeal it, in a rare show of political unity.

Business computer pioneer and the UK’s first professor of information systems

November 2026 will mark the 75th anniversary of the world’s first commercial job run on a stored program computer. On 29 November 1951, the Bakery Valuations job calculated the costs, earnings and margins of the baked goods produced by J Lyons & Co, which was then the UK’s largest catering firm and the first business in the world to use a computer to support its operations.

Lyons recruited a programming team to work on the Lyons Electronic Office – Leo – and in 1953 Frank Land was among the new cohort. His pioneering role led both to his founding of the academic study of information systems and to a passionate commitment to preserving Leo’s heritage.

Albert Manifold disputes reports about his behaviour and says he always tried to set example

The boardroom turmoil at BP deepened after its ousted chair, Albert Manifold, claimed allegations about his conduct were “lies”.

In a new and lengthy statement, Manifold disputed reports about his conduct, saying: “At no point in my tenure as chairman of BP has anyone raised with me any issue about my conduct or my relationship with my colleagues.”

Company, which paid boss Joshua Schulman £4m in year to March, becomes latest to extend deadline to become carbon neutral

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The boss of Burberry could earn up to £12.2m after the luxury British brand introduced a new bonus scheme, while its annual report also revealed the company has scaled back its climate ambitions.

Joshua Schulman, a former chief executive of the US fashion brand Coach who was hired in July 2024 to help revive Burberry, was paid £4m in the year to March, up from £2.5m for his first nine months in the job.

Finnish-US startup has sold 5.5m rings worldwide since it was founded in 2013 and is valued at $11bn

Stylish Finnish-American smart ring company Oura may be the darling of wearables, adorning the fingers of celebrities and sportspeople, but it is not resting on its laurels as it heads towards an IPO later this year. This week it launched the world’s smallest smart ring, the Ring 5, its latest evolution of the device that defined a whole category.

The Ring 5 is 40% smaller and with longer battery life than the highly popular Ring 4. It also promises to squeeze the health-tracking features of a smartwatch into a less techy piece of jewellery just 2.28mm thick, focused on sleep, stress, readiness and heart health.

(Mexican Summer)
The quintet add shoegaze, country and 50s rock’n’roll to their core indie-punk sound, resulting in songs that offset lyrical bleakness with gleeful, uplifting music

Iceage have always seemed like a band in a state of constant development. You might say that’s understandable, given the Danish musicians were in their teens when their debut album New Brigade was released in 2011: if you don’t change between the age of 18 and your early 30s, you’re probably in trouble. But rock music isn’t real life, and a less adventurous band might have been minded to stick with a good thing, given the reception New Brigade was afforded. Twenty-four minutes of hardcore blended with noisy Birthday Party-esque post-punk and a sizeable pinch of gothic gloom, it was praised so vociferously that the praise itself provoked heated debate, as claims any one band are the “saviours” of an entire genre are wont to do, particularly when said genre is punk.

Iceage seemed entirely unbothered about any ensuing weight of expectation. If they didn’t exactly sound like a completely different band on 2014’s Plowing Into the Field of Love, they were still doing things you would never have imagined the authors of New Brigade doing: piano ballads, country-rock and, on Abundant Living, attempting to join the dots between Howlin’ Wolf’s Smokestack Lightning and the ramshackle sound of frontman Elias Rønnenfelt’s favourites the Pogues. In 2018, Beyondless offered Dexys-style horns, New Orleans jazz and a track that sounded like mid-80s U2 equipped with a string section. By 2021’s Seek Shelter, they had a gospel choir on board and mixed anthemic songs – imagine Oasis mired in angst, gloom and distortion – with tracks that interpolated the Carter Family’s Can the Circle Be Unbroken? or bore the influence of French chanson.

Joel de Mowbray’s salvage scheme began as a small milk float converted into a logging vehicle – now he’s part of Tipping Point East, a massive site designed to divert valuable waste materials to builders that need it

Joel de Mowbray reached breaking point with UK construction in south London in 2020. He was working on a lovely building project, part of Lambeth council’s scheme to make streets more pedestrian-friendly. De Mowbray was installing a public wooden seating area in an underused stretch of street.

“The council were doing treeworks the entire time we were building, felling trees right next to us,” he says. “But we had to go to Ashdown Forest for our supplies. That felt bonkers to me: they were creating the exact material we needed next to our site.”

Ahead of the release of Backrooms, we invite you to lose yourself in our list of the most terrifying – and most inviting – hallway scenes in cinema

John Cusack plays a hitman attending his high school reunion, where a kickboxing assassin attacks him in the corridor. The film is dark comedy, but the fight is deadly serious. Fun fact: Cusack’s trainer/opponent is the legendary Benny “The Jet” Urquidez, who memorably took on Jackie Chan at the climax of Wheels on Meals (1984).

The comedian makes an unconvincing bid for movie stardom in a largely unfunny and old-fashioned feature-length sitcom episode

The popular standup comedian Nate Bargatze uses his appealingly deadpan demeanor to convey relatable, family-friendly jokes about his own middle-class doofiness. Funny as he can be, his affect doesn’t seem ideal for performing with others. Back in the 90s, an American sitcom would have been built around him anyway; today, the form isn’t quite so ubiquitous, and sold-out standup tickets have remained his bread and butter. Yet Bargatze has done surprisingly well as a two-time Saturday Night Live host, especially for more writerly pieces that other celebrities might not so perfectly underplay.

For his film debut The Breadwinner, Bargatze takes cues from an earlier SNL player – specifically and unfortunately, the suburban dregs of Adam Sandler’s late-2000s/early-2010s middle period. As in vaguely sour-spirited Sandler vehicles like Grown Ups or Jack & Jill, Bargatze co-writes a movie for himself where he plays a suburban dad married to a woman who seems way out of league, in this case Katie (Mandy Moore, occupying territory held by previous Sandman love interests Katie Holmes, Salma Hayek and Jessica Biel). And just like in those films, the movie tries to make up the deficit by assuring us the husband figure is beloved and successful, in a field that happens to allow for maximum product placement (here for Toyota, who employs Bargatze’s character as a top salesman). Following the spirit of the aforementioned 90s sitcoms, Bargatze’s character is also named Nate.

Poignant, hilarious, loaded with a super-sharp script … the second outing for this midlife comedy is even more fantastic than the first

Middle age is a brutal time of life. As those of us mired in it know, it’s perfectly suited to being mined for laughs (the unhinged type of laughs that are bound up with tears, crisis, and, inevitably, death.) But still too few comedy series take this pressured segment of time and squeeze it for all its acidic worth. Enter middle-aged joke machine Tina Fey, who with The Four Seasons – her zippy 2020s update of the 1980s film of the same name, co-created and written with Tracey Wigfield and Lang Fisher – has triumphed once again. The second season of her midlife comedy drama is even more perspicacious, poignant and hilarious than the first.

Again there are four fancy holidays split across the seasons, each one given two gag-packed episodes – a rigid but neat structural device that allows the big moments to happen off-screen. Meanwhile we get the aftermath soundtracked by an avalanche of Vivaldi and bracing jokes about sad lonely donkeys, secret vapes mistaken for thumb drives, and the tragicomedy of being an angry, unravelling fiftysomething man in a T-shirt printed with “Keep Calm and Fuhgeddaboutit”.

Fairyland is a bittersweet film about a girl brought up by her gay father in a blizzard of glitter and feather boas in 1970s San Francisco. Its makers discuss its resonance, its tragedies – and their own boho childhoods

When Sofia Coppola logs on to our video call, her friend and fellow film-maker Andrew Durham – whose directorial debut, Fairyland, she has produced – is telling me about being nine or 10 years old, and accidentally outing his father as gay.

“Have you heard this story, Sofia?” he asks breezily from Los Angeles. “About Pietro? The Italian guy that my dad was maybe having an affair with when we lived in England?” At home in New York, Coppola furrows her brow. “Uh, yeah. A long time ago, I think. I forgot …”

This compendium of 49 of Britain’s threatened species features lyrical prose poems evoking each bird’s unique qualities and beautiful recordings of their distinctive calls

The Book of Birds delivers a stark warning in its introduction about the “great thinning of the skies … Dawns and springs are quieter; the air emptier. An ancient avian orchestra is falling silent.”

There are now 3 billion fewer birds in North America than there were 50 years ago, and 5 million fewer in Europe. Across the world, almost 50% of bird species are in decline. These figures are the galvanising force behind writer and illustrator Jackie Morris and nature writer Robert Macfarlane’s compendium of 49 bird species under threat in Britain. Each entry is a prose poem aimed at evoking the spirit and the unique qualities of each bird, among them the kingfisher, nightingale, nightjar, song thrush, tern, tawny owl and puffin.

Nash Ensemble/Booth/Farnsworth/Cottis
(Onyx)
Soprano Claire Booth and baritone Marcus Farnsworth celebrate the influential British composer’s kaleidoscopic soundworld with this collection of four song cycles

It’s hard to think of a single figure who has been so influential on contemporary UK classical music for so long as Colin Matthews, who turned 80 earlierthis year. This release from the Nash Ensemble, conducted by Jessica Cottis, showcases his works for voice and chamber group.

What’s striking throughout these four song cycles is the kaleidoscopic sound world he creates with such forensic precision, whether he has seven players to work with or 17. The songs teem with detail; some would almost work without the singer. And yet the vocal line remains the focus.

The German duo are returning with the results of their whirlwind session with the late dub legend, best heard in a ‘spatial audio’ installation. They explain why such an unexpected move is par for their artistic course

Interviewing Mouse on Mars is no easy feat. Not because the duo are hard to find, even though their current studio is hidden in a courtyard deep in Berlin’s Kreuzberg district. Nor because they continue to be notoriously busy, particularly since one half of the band, Jan St Werner (born Jan Stephan Werner), is now a professor for sound practice research, at the Folkwang University of the Arts in the western German city of Essen. No, a conversation with Mouse on Mars is an exercise in perseverance and endurance.

Which does not mean it is unpleasurable to chat with Andi Toma and St Werner, as well as their unofficial member and longtime collaborator, the percussionist Dodo NKishi. But any answer to a question may end up somewhere entirely different than originally intended, spanning from the quality of the fruit juice NKishi brought to the studio, to esoteric, tech-optimist digressions on the possibility of forensic resynthesising of the past through archival audio.

The presenter meets remarkable public figures, starting with a lovely talk with writer-actor Meera Syal. Plus, a vital deep dive into US supreme court justice Neil Gorsuch

From Frederick Douglass to Obama, Ben Rhodes shares the speeches that explain America in his new book, All We Say

Donald Trump “has proven Jeremiah Wright correct about a lot of things”, said Ben Rhodes, a former speechwriter and deputy national security adviser to Barack Obama and still a close aide to the ex-president.

“If you look at the things that Jeremiah Wright was kind of canceled for, it was saying America was a nation founded on racism. Well, it’s a fairly common view these days. 9/11 was the chickens coming home to roost? I make versions of that argument every time I write for the New York Times: that American foreign policy has blowback.”

Shortlisted for the Women’s prize, this story of a writer’s infatuation with an older woman begins with bracing verve

Rozie Kelly’s frank and feisty debut novel, which has been shortlisted for this year’s Women’s prize for fiction, begins with a case of lust at first sight. Our unnamed narrator is a “beautiful” 35-year-old writer in a complicated but loving relationship with the equally beautiful but somewhat boring Michael. The object of his attentions is a famous poet, 17 years his senior, running a popular course at the same university that he, in a minor way, is also attached to. He hardly knows her, but he knows that he wants “to be inside her”. It’s all a bit of a shock. “A woman! What was the world coming to?”

So what’s so special about this one? Well, she’s smart, good-looking, well-dressed, not to mention rich and famous. It is this last fact that seems to exert, at least to begin with, the greatest hold over the infatuated narrator. “I wanted to be her, to be like her, to have her success and to know the people she knew.” But also, as he admits to himself as they sit quietly on a park bench watching the ducks, he would like to subjugate her, “to push her down, to render her imperious intelligence stupid with the weight of my body, with my younger, harder form”.

A personal exploration of the sounds that defined a community, from Soul II Soul to Dizzee Rascal

The year 1989 was a landmark in Black British music: Soul II Soul were on their way to conquering America and Sade had already become a global sensation, while A Guy Called Gerald and Nightmares on Wax had the entire Hacienda dancing to their tunes. It’s a fitting moment for Jesse Bernard (who was born in that year) to start his excellent memoir-cum-cultural history, Escaping Babylon. Structured like a mixtape, it skips between skits and short interludes of fiction and poetry, via the loose narrative of Bernard’s own life as he matures from naughty schoolboy (he was expelled for sticking rotten fish in the school’s radiators) to musical explorer, DJ and journalist.

Bernard’s musical education started in his parents’ car, with Mica Paris, Soul II Soul and Carol Wheeler a constant accompaniment. It continued with Craig David performing 7 Days on Top of the Pops in 2000, one of the first times Bernard saw a “distinctly British R&B” singer. Personal memories like this are described alongside interactions with the artists he’s met over the course of his journalistic career to build an argument about the origins and direction of Black British music. Former Saxon sound system emcee Tippa Irie’s observation that reggae is a tree and that all UK sounds are branches that spring from it informs his approach. Through Bernard we meet and engage with many of that tree’s descendants – from UK funky to grime, jungle and drill.

The author of When I Hit You returns with a pithy, savagely funny tale of online shaming and the Indian manosphere

We can all agree that the internet today, especially two particular platforms owned by the world’s greatest megalomaniacs, is a hellscape. But if you think X and Facebook are purgatories of friendless trolls endlessly posting hate and bullying women, each other and minorities under the guise of free speech, wait till you experience the Indian version of that netherworld, as captured by novelist and poet Meena Kandasamy. Take the worst algorithms in the world, add a billion-and-a-half people, mix in a far-right government with advanced internet skills and bring on the “burning ghats of Indian politics” that include caste and misogyny as well as roiling ethnic and religious antagonisms, and the western version of X begins to look like a children’s playground.

This is the world that Amy Chaturvedi, a posh student activist-communist living in London, wakes up to one day when the internet is set ablaze by a deepfake sex tape. It’s her face, but it’s not her. Don’t get her wrong, Amy is sexually unapologetic and proudly experimental; she has done plenty of transgressive things, she just didn’t do that one video. But try telling that to the Indian manosphere or, in fact, Amy’s mother. “The main aggressors are a disparate bunch of Nazi-loving, Islamophobic vegetarian dicks with profile pictures that are either the Joker or V for Vendetta,” Kandasamy writes. “If these trolls are to be believed, I am a leading member of the tukde-tukde gang of academics who want to balkanise India. I am on Pakistani payroll. I am funded by George Soros.” She nails the weaselly character of the Indian internet troll, exposing all their shameful secrets – their failures with women, their desire to be followed by Prime Minister Modi (it’s a real thing, look it up), their fear of Muslims, and their rage. Kandasamy’s sharp humour provides much-needed relief from the anger of the internet and I found myself laughing many times at her wicked, tart observations.

Infinity Ward’s new game in the storied shooter genre embraces change with a potentially controversial real-world setting

There was a time when Call of Duty (CoD) regularly courted controversy. In 2009, Modern Warfare 2’s infamous “No Russian” mission saw players (optionally) shooting screaming civilians in a Moscow airport. In 2022’s entry, a drone strike mission that drew chilling parallels to the real-world US assassination of Iranian general Qassem Suleimani two years earlier was featured. The series has not always been straightforwardly palatable.

In recent years, however, the world’s most popular shooter game has largely swapped grit for melodrama, following the misadventures of a troop of larger than life elite soldiers. For 2026’s Modern Warfare 4, however, Activision’s shooter series and its developer Infinity Ward are back in tabloid-baiting territory.

A gentle daily puzzle is quietly becoming the most joyful part of my morning routine​ and reminds me that not every win needs to be epic

There’s been some pretty big news in the last couple of weeks in video game world: the long-running space shooter Destiny 2 is winding up after almost nine years, PlayStation appears to have decided to stop releasing its flagship single-player games on PC, and Microsoft wants us to look like we’re shouting every time we type XBOX. But the biggest news for me is that I have found my new favourite word game. I am going to be so bold as to call it the new Wordle.

Ribbit is one of the varied suite of daily games on Puzzmo, an online puzzle platform. It launched at the beginning of January, but I only recently discovered it because I have been unwell, bored, and spending too much time on my phone. Puzzmo’s daily hits include a satisfying shape-arranging game, variations on chess that make me feel extremely stupid, and pleasing word games, which are my favourites. Circuits has you making connections between the beginnings and ends of phrases (eg “stone cold > cold medicine > medicine cabinet”) as fast as you can. Bongo gives you a bunch of letter tiles and asks you to arrange them for a maximum score.

PC, Xbox, PlayStation 5; IO Interactive
The stealth masters behind Hitman go loud for this game about Bond’s brilliant beginnings

Given that we’ve not had a great James Bond video game in decades – or any Bond film at all in five years – there’s a lot of pressure on 007 First Light to reinvigorate a British cinematic hero. But developer IO Interactive has been auditioning for this role for some time. It’s there in the globetrotting nature of its Hitman assassination games, starring a besuited hero who knows how to turn a soiree to his deadly purpose; then there’s the developer’s evident eye for corporate opulence and brutalist architecture. Even their in-house game engine, Glacier, sounds like a secret codename cooked up in a Bond villain’s lair. All it would take is a slight shift in Hitman’s moral compass – more old boys club, fewer old boys clubbed – to turn IO’s familiar series into a Bond game with minimal fuss.

007 First Light refuses that easy route. We join young Bond in his pre-00 days, as a petulant, belligerent rule-breaking trainee. Actor Patrick Gibson begins as a cookie-cutter insubordinate, but warms to the role once he’s bouncing off M (herself a green leader looking to make her mark), and an enjoyably urbane Q who drops the frustrated quartermaster routine and introduces Bond to the wonders of vinyl. A scene where he teaches our agent to tie a bow tie is a perfect bit of prequelcraft: arriving at an iconic look through a lovely character touch.

Driving sims were overtaken by open world fantasy adventures, but new upgrades show how much joy there is in the genre

I have spent the last week careening around Japan in a Porsche 911, seeing the sights, racing other cars and occasionally veering off the road to plummet through an ancient bamboo forest. You all know what’s coming next … this wasn’t in real life, folks – it was in Forza Horizon 6, the latest instalment in Microsoft’s series of open world driving games set in authentic-looking, real-world locations.

Reviewing this game (which is out now on Xbox and PC, and coming to PS5 later in the year) has reminded me of the sheer fun and exhilaration that driving games can provide. It’s easy to forget, but this was the biggest genre in town from the 1990s to the early 2000s. Consoles were sold on how good their racing games were: the original PlayStation had Ridge Racer, the Sega Saturn had Daytona USA. Later came the dirt-track thrills of Colin McRae Rally, the chaotic destruction of Burnout, the sophisticated realism of Gran Turismo. They were the bestsellers of the era, showcasing the future of real-time 3D visuals.

Garsington Opera, Wormsley
Louisa Muller’s richly detailed production of Verdi’s tragedy is elevated by Madison Leonard’s magnetic Violetta and Douglas Boyd’s musical direction that reinvigorates the familiar score

Day breaks in Paris at the end of act one of La Traviata – and, at Garsington Opera’s theatre, half-open to the surrounding Chiltern countryside, the birds provide the dawn chorus. If that registers as a felicitous but accidental touch in Garsington’s first ever production of Verdi’s opera, there’s plenty of equally engaging detail that’s very much intentional – not only in Louisa Muller’s staging, but also in the pit, where the company’s artistic director Douglas Boyd whips the Philharmonia Orchestra through a performance that makes a familiar score feel reinvigorated.

Muller’s staging is another fruit of the company’s transatlantic relationship with Santa Fe Opera, where it was first seen two summers ago. It moves the period forward to the late 1930s, with Paris as a city partying on a cliff edge – not that you’d necessarily know that, except for the blue military uniforms worn by some of the men. We follow Madison Leonard’s Violetta through the doorways, rooms and terraces of Christopher Oram’s revolving set, a world of marble, painted brickwork and wrought iron, silvery and brittle. As the daylight gives way to Marcus Doshi’s stage lighting, the surfaces can look either glitzy or distressed. The same goes for the inhabitants. During the overture we see Violetta’s ghost wander uncomprehendingly from her deathbed to her salon, where her party guests wait, frozen like pastel-coloured waxworks. Later, those same guests carouse at Flora’s in red, gold and black fancy dress – costumes by Klimt, faces by Dix – and they become increasingly robotic and drained of life as Violetta’s illness moves in to consume her.

Orange Tree theatre, Richmond
A stealing sculptor struggles to keep his visitors in the dark, while they lope and grope with the lights out, in Shaffer’s escalating slapstick show

A regular complaint against reviewers and awards ceremonies is lack of recognition for the lighting team. But, in Peter Shaffer’s 1965 play, the “sparks” are the stars.

Inspired by a lamp gag the writer saw in Chinese theatre, a power cut in a south London flat is staged with blazing brightness representing total darkness and vice versa. When a match is struck, the lights dim; a light switch flicked on triggers instant blackout. This conceit requires the cast alternately to find their way unsighted around one of the UK’s tiniest stages and then lope and grope around as if they can’t see each other while we can.

At Orange Tree theatre, Richmond, London, until 11 July

Hit Iranian horror Under the Shadow conjured scares from the aftermath of the 1979 revolution. With Tehran once again under siege, a new theatrical version makes that story feel more relevant than ever

Nadia Latif’s grandmother warned her about djinn. “If angels are good and devils are evil,” the theatre and film director remembers learning, “then the djinn is something in between.” As a child, she asked her grandmother what that really meant. “It means,” she was told, “that bad things happen to good people.” For rehearsals of Carmen Nasr’s stage adaptation of Babak Anvari’s 2016 Iranian horror movie, the djinn-haunted Under the Shadow, Latif has placed a protective evil eye to keep watch over the room. “Just in case,” she says.

The Bafta-winning Farsi horror film – performed on stage in English – is set in Tehran in 1988 as Iraq hurls missiles across the border, with the shadow of the 1979 Iranian revolution still hanging heavy over the country. Shideh, played in the film by Narges Rashidi, hides in her apartment with her doll-hugging, terrified daughter as the story unravels into a deeply political horror. Nightmare and reality collide as the supernatural being becomes an increasingly tangible presence in their home: rumours become real, apparitions stalk the night and opportunities for escape are steadily slashed. “It’s the beginning of most Persian conversations,” says the British-Iranian Leila Farzad, who follows her role as a knowledge-hungry academic in Tom Stoppard’s Arcadia by playing Shideh on stage. “Before the revolution or after the revolution. Even 47 years later, it’s the thing that is most talked about. Enqelab, the word for revolution, is one of the first words you hear as an Iranian kid.”

Opera Holland Park, London
Martin Lloyd-Evans’s credible production roots the action in time and place. Amanda Echalaz is a richly drawn and touching Minnie and conductor Matthew Kofi Waldren adds colour and drama

Opera Holland Park opens its 30th season by successfully wrangling one of the art-form’s more problematic children. Ever since its 1910 New York premiere, Puccini’s wild west extravaganza has struggled to attain the kind of foothold in the standard repertoire afforded to Bohème, Butterfly or Tosca. Perhaps it’s the story; a tale of brutal hardship and racial tensions set amid the California gold rush, yet at the same time a dyed-in-the-wool Victorian melodrama. Or maybe it’s a score that leans into 20th-century modernism while gingering up the composer’s trademark lyricism with cakewalks and American dancehall music. Either way, it’s a tricky act to pull off.

Martin Lloyd-Evans’s dramatically insightful production takes its cue from documentary footage of a Yukon mining town, which brings a gritty reality rarely seen in this opera. Anna Reid’s versatile period set and costumes, with a special shout out to hair and makeup, exude authenticity, all atmospherically lit by Jamie Platt. But it’s the 49ers themselves, the opera’s rough and ready bunch of misfits and ne’er-do-wells, that make this staging so memorable. Lloyd-Evans and the tireless Opera Holland Park Chorus manage to differentiate each character, while savvy blocking ensures we follow the sometimes frenetic action with ease. By creating a credible sense of community, the principal players emerge as firmly rooted in time and place.

One of disco’s biggest stars answers your questions, recalling tours with Rick James, inspiration for Destiny’s Child and what she wished she asked Michael Jackson

You have been an active contributor to an astounding canon of music. What was the essential ingredient that made it all happen? eamonmcc
The first word that comes to mind is passion – for the music, for what I do. If you get to be the voice of a song like We Are Family, which is here for generations to come – to me, it’s more than a song, it’s a statement – it just blows my mind. We were the group that brought the world together as a family through a song.

I reckon if you put a rocker, a pop fan, a metalhead, a hip-hop nut, a techno obsessive and a classical devotee into a room and put on Lost in Music, everybody would get down. What’s your own relationship with the song? DeJongandtherestless
The song we’re known for is We Are Family, but we’re really Lost in Music. That should be the theme song for Sister Sledge. I’ve been doing this since I was 11 years old, but in order to survive the industry there has to be a balance. There were times, especially in the early days, where we toured so much that we couldn’t come up for air, and that, if anything, makes me relate to those lyrics.

Wicked co-star said reactions to the incident, which included suggestions she was Grande’s ‘bodyguard’, reflect an insidious view of Black women

Wicked star Cynthia Erivo has said that reactions to the incident at the Singapore premiere of Wicked: For Good, in which she stepped in to fend off a red-carpet invader who grabbed co-star Ariana Grande, revealed “the insidious nature of how we view Black women” and put her off campaigning for Oscars.

In an interview with Variety, Erivo said that she and Grande were “terrified” when Johnson Wen jumped a barrier at Universal Studios Singapore and rushed towards them. “Nobody moved. Nobody moved. So I moved because my brain went, ‘Get him away! Get him out of here!’ … And what people couldn’t see is that he wouldn’t let go [of Grande]. He wouldn’t let go. So I just kept pushing at him to get him off.”

I draw the old way – with my hand. Doing it with AI would not make me more creative, it would drain the colour out of my existence

Last week I went to a gig by myself for the first time. I sat myself down in my single seat, possibly the youngest person in the room and one of thousands excited to see Split Enz. I loved it – I felt joy and heartache as the lyrics spoke of human experiences, really lived. I happily realised that I did not have to wonder whether Split Enz had used AI in their work (as I so often do nowadays) as these bangers were created long before it was even dreamed of.

As a visual artist and writer myself, when I see AI generated images, music or words presented as “art”, I see red. It’s boring, it’s theft, it’s soulless, sterile and it’s killing the planet through energy and water-guzzling datacentres. Someone suggested AI “visual art” should be called “Computer Rendered Artificial Pictures” (CRAP).

Some are bright and cosy, others are starkly depressing – these images of rooms used to pump breast milk expose the sometimes grim reality of being a new mum in the US

Amy is worried about microplastics. Melanie says she can’t bin everything. Whose argument is toxic? You decide
• Find out how to get a disagreement settled or become a juror

I want to live a healthier life too, but removing all plastics is unrealistic and unaffordable

She made millions as a tween and teenager by posting clips of herself and her friends on YouTube. Then the business collapsed amid acrimony. What does her success in the adult industry, at 18, say about surveillance, social media and sexualisation?

‘Honestly, the answer is kind of gross,” says Piper Rockelle, in a recent TikTok video, reflecting on why she is so popular on OnlyFans. In the clip, she fidgets her fingers and swings in her swivel chair. “It’s because I look so young. I mean, I am really young. I’m literally like fresh turned 18 … and people kind of like that, unfortunately.”

This is an accurate and honest assessment. At the end of last year, not long after turning 18, the former child star and teen influencer began an online countdown, telling her millions of followers on TikTok and Instagram that she would be launching herself on OnlyFans on 1 January. Every day or so since, she has posted pictures of herself on the platform, sometimes posing in a typical teenager’s bedroom – a pink cuddly stuffed pig on the bed behind her, fairy lights on the wall – wearing teddy-bear-themed pants and bras, or fluffy underwear decorated with bunny-rabbit faces and floppy ears.

Cutting boards are some of the germiest kitchen items. We asked a food safety professor for the best ways to clean one to prevent bacteria

• The six best plastic-free cutting boards, tested

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Your cutting board could be dirtier than a toilet seat, according to germ experts. When we recently asked microbiologists about surprisingly filthy everyday items, they ranked cutting boards among the germiest household items (alongside kitchen sponges and water bottles).

Many things at home are technically dirtier than toilet seats, a surface we emphasize disinfecting regularly. (We asked custodians for cleaning tips there.) So this is not something to spiral into a germaphobic panic about, but at dinner cleanup, it’s worth paying some special attention to that cutting board you just used to chop up zucchini or carve chicken. Knowing how to clean this kitchen surface is vital for avoiding unpleasant odors, unsightly stains and potentially harmful bacteria such as salmonella or E coli.

Best dishwasher-safe cutting board:
Material Kitchen MK Free Board

Best dish sponge:
Blueland Compostable Scrub Sponge

Crisp 27in 5K Mac monitor is packed with features and some of the best HDR performance you can get for work or play

Apple’s new 27in Studio Display XDR is its best monitor yet, with an exceptionally bright and gorgeous 5K screen that wants to be the pro display for Mac-wielding content creators everywhere, with a price tag to match.

Built to be paired with the latest or high-end Macs, the Studio Display XDR costs from £2,599 (€3,099/$2,899/A$4,799), although it is a cool £3,000 if you want it with a stand. It sits above the standard £1,499 Studio Display and is £2,000 cheaper than the 2019 Apple Pro Display XDR it replaces.

Whether it’s giving florals a twist or wearing a rented number, here are our top tips for decoding the dress code

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The invitation thumps on to your doormat – or, as likely, into your inbox – and rather than feel excitement for the ensuing nuptials, you feel dread. What on earth to wear?

Weddings are full of sartorial pitfalls. If there’s no dress code, the limitless options can feel daunting; if there is, it can feel a different kind of daunting, but with a useful guide to prevent you from feeling overwhelmed.

As temperatures soar across the UK, chill your space – and avoid energy-guzzling aircon – with our pick of the best fans, from tower to desk to bladeless

• The best portable neck and handheld fans

Our world is getting hotter. Summer heatwaves are so frequent, they’re stretching the bounds of what we think of as summer. Hot-and-bothered home working and sweaty, sleepless nights are now alarmingly common.

Get a good fan and you can dodge the temptation of air conditioning. Aircon is incredibly effective, but it uses a lot of electricity … and burning fossil fuels is how we got into this mess in the first place. Save money and carbon by opting for a great fan instead.

Best quiet fan for the bedroom and best overall:
AirCraft Lume

Best fan for cooling:
Dreo TurboCool misting fan 765S

In the last century, industrialized farming has killed off delicious food – but a brigade of chefs, breeders and farmers are fighting to bring it back

Bill Tracy is clearly not one to brag, but after a while, it seems he just can’t help himself. “I did come up with something absolutely amazing actually,” he says softly. “Really quite amazing.”

Tracy has spent the last 40 years in the fields of Wisconsin as one of the US’s leading sweetcorn breeders, tasting up to 300 ears a day in search of the perfect corn that might one day sizzle on barbecues across the country.

From bread and ricotta to vegetables and fish, there’s no single recipe for these beloved ‘meatballs’ – just your own way of making them

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While the Italian word polpette is generally translated as “meatballs”, it actually has a much broader definition than that. In fact, the literal translation is “little balls of polpa”, or pulp. And, yes, the word polpa is strongly associated with minced meat, so, for many people, the word polpette conjures up round or torpedo-shaped morsels of minced and seasoned meat fried or simmered in sauce. But polpa can also refer to an infinite range of pulps and mixtures of pulps made from vegetables, pulses, fruit, bread, cheese or fish, all of which can be shaped into balls, wonderful balls.

Whatever the pulp base, one thing is generally agreed on: once formed, let those balls rest for at least 30 minutes (and up to a few hours), so they firm up and are therefore easier to poach, simmer, fry, air-fry and so on. Beyond resting, however, freedom reigns: the type of pulp, the inclusion of bread, or eggs, or herbs, or seasonings …

Let’s pop the cork on a some naturally low-alcohol ‘session-style’ sparklers

I don’t know if it’s my cobbled liver or having young children, but these days I wish that “session wine” was more of a thing. By this I mean wine that, like session beer, is easily quaffable over several hours and doesn’t plunge me into inebriation – in other words, wine with a relatively low ABV (less than 11%), a light body and bracing acidity. Why are they so hard to find, especially in the mainstream? The false premise, perhaps, that wine is sipped rather than chugged, or that it is enjoyed only with food? (You need only set foot in a Wetherspoons to learn otherwise.)

So, yes, I’m after a delicious, low-ABV wine, specifically one I can drink at a party without ending up looking like a Heat! magazine cover star in circa 2003. My favourite party drink is something fizzy, so I’m essentially looking for a session sparkling wine.

These crunchy ‘cupboard biscuits’ from central Italy are just made to be dunked, be that in a cuppa or in wine

Considering that the word tozzetto means an irregular and rounded piece, and is the diminutive of tozzo, which refers to something with excessive thickness and width in relation to its height, my tozzetti are not faithful. In fact, the proportions I gave them mean they are more Janet McTeer than Danny DeVito. Fortunately, their length doesn’t compromise their texture and Terry’s Chocolate Orange flavour, or their status as biscotti da credenza (cupboard biscuits).

Today’s recipe is adapted from one by the Neapolitan food writer Simona Mirto, who, since 2011, has built an exceptional website of recipes called TavolArteGusto. Her pie, savoury tart, cake and biscuit recipes and notes are particularly effective. It is from Simona that I learned tozzetti are found in central Italy, particularly in Lazio, with its epicentre in the Tuscia Viterbo area, as well as in Umbria and Abruzzo; and that they originated between the 18th and 19th centuries as cupboard biscuits, designed to use simple, easily available ingredients: flour, eggs, sugar (or honey, which gives a chewier texture) and dried fruit. I have adjusted her tozzetti quantities slightly, to take into account the addition of orange juice as well as the orange zest she suggests. The dough, while slightly sticky, should be firm enough to shape into loaves (the form is rather like small ciabatta), so you may need to add a little more flour (cautiously) or simply work with flour-dusted hands on a well-floured work surface.

When you’re separating from a partner you’ve lived with, dividing up your shared belongings isn’t always a priority. There are ways to navigate this emotional and financial minefield, though

When wandering around Ikea arm-in-arm, most newly cohabiting couples are too excited about their new sofa, or Billy bookcase, or the enormous house plant they are about to wrestle into an Uber, to think too deeply about what might happen to those items were their relationship to sour. But at a time when many young couples can’t afford to buy property or have children, furniture can end up being the only thing to fight over at the end of a relationship. And, as the cost of living rises, having to replace furniture after a breakup can have a huge impact on people’s finances.

“It took me a couple of years to recover financially,” says Becca of her 2022 breakup. The 35-year-old, who is based in Leeds, had been in a relationship for about a year when her then-girlfriend invited her to move in to her house. At the time, Becca was renting her own flat, which was “amazing: big garden, really bright and lovely”, she says. But being what she describes as “young, stupid and in love”, she left that behind to move in with her partner. Becca reluctantly agreed to get rid of all the furniture she had bought for her flat, since her girlfriend didn’t want any of it in her place.

The practice is not entirely serious – but it raises awareness of the many sexist tropes built into everyday life

When Tori Dunlap writes a letter or email to a heterosexual couple, she puts the woman’s name first in the greeting. When her good friend got married, Dunlap waited until the name-change documents were officially signed to update her surname in her phone contact. These tiny rebellions are not activism. They are “microfeminisms”, or what Dunlap, 31, describes as “little actions for women’s equality, as opposed to going to a protest or donating to a cause you believe in”.

Dunlap, a Seattle-based author and podcast host who focuses on promoting women’s financial literacy, posted on TikTok last year asking her 2.4 million followers: “Tell me your most unhinged way that you practice microfeminism.” The comments section filled with niche – and not entirely serious – answers, such as starting every work presentation by saying “hello ladies and sons of ladies” and “immediately assuming men are talking about women’s sports instead of men’s”.

Mindfully curated possessions evoke the most potent memories of those who have gone. Two specific objects bring me particular comfort – though I never stop too much to ponder why

Sometimes it seems like my world is inhabited by ghosts, such are the remnants and reminders of past lives all around me.

The dead dogs are everywhere. On a coatrack on the hallway wall just near the front door outside my study hang their sun-bleached and harbour-rusted collars and leads, memorial stalactites to much-loved animals who’ve never really left us. Their tags are clipped on the fridge and one is screwed into the tree in the back yard under which its wearer is buried.

This fluffy menace was harder work than either of our babies. But she did show us how to nurture a creature you can’t reason with

Tilly wasn’t our first choice: my wife and I had fallen for a grey lop-eared charmer in a local shop who was unexpectedly pulled from sale. But we were now determined to acquire a rabbit, so we traipsed from store to store around south-west London, until we saw this tiny ball of brown and white fluff. Suddenly we could imagine no other bunny.

Tilly was many things. When our landlord was around, she was at a friend’s. To the kale producers of Britain, she was a lifeline. To us, she was affectionate, but with a strong sense of personal space – you could tell when she wanted to be touched and when she did not.

Barratt Redrow boss says rising interest rates, higher student debt and squeeze on wages hitting property dream

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The boss of Britain’s largest housebuilder has said it is the most challenging time to be a first-time buyer since the financial crisis, as the dream of home ownership moves increasingly out of reach for many young people.

A combination of rising interest rates, higher levels of student debt and the squeeze on wages is making it “challenging, very, very difficult” for young people to get on the housing ladder, according to David Thomas, the departing chief executive of Barratt Redrow.

In this competitive market, gen Z has started to turn to untraditional ways to land a job – including dating apps

Sibusisiwe Khupe, 26, entered the job market once again in September after a wave of unexpected layoffs at London marketing agency Wieden+Kennedy.

She knew landing her next full-time role was not going to be easy. Young workers have been hit hard by the weakening UK job market as vacancies fall and unemployment climbs to a five-year high.

Finance podcaster Jannese Torres says even finding an extra $50 to $100 a month can put kids on a path to future financial stability

• A finance coach unpacks how she retired at 40 – and the money advice she finds ‘irresponsible’

Growing up, Jannese Torres only saw the men in her family making financial decisions.

“The women managed the day-to-day budget and made sure all the bills got paid, but the men were the ones who had the ‘grown-up’ conversations,” she said. Financial products were something to be feared – her parents had gone into credit card debt in their 20s, forcing them to file for bankruptcy.

The tax office is quick to demand money owed and threatens fines, but is slow when giving refunds

When my mother died, there was a four-year delay in achieving probate owing to financial complexities. During this time my father paid inheritance tax (IHT) on the advice of his solicitor, to prevent interest accruing.

It turned out that the solicitor’s estimate of the amount was wildly out.

A lack of confidence can prevent us from trying new things or going after what we want – but it’s never too late to change our beliefs

When I was in middle school, my father told me 80% of how people see you is how you see yourself. This was terrible news at the time, because I was deep in the depths of puberty, self-loathing and figuring out how to part my hair.

Though he pulled that number out of thin air, in the intervening years I’ve found he was on to something – projecting confidence can sometimes be the key to success, professionally and personally. But how does one actually cultivate confidence? And what if our understanding of what confidence is skewed?

I started kickboxing 20 years ago in a bid to be like Buffy the Vampire Slayer, but thought I could never manage all the punching and jumping. It turns out I could handle much more than I thought

At 14, I decided to learn a martial art. I told my parents it was to defend myself on the mean streets of Congleton – a market town in Cheshire largely devoid of danger – when, in truth, it was because I wanted to be like Buffy the Vampire Slayer.

I joined a kickboxing club, and what could have been a passing phase became a thrice-weekly commitment spanning four years. I was a model student, picking up a different coloured belt every few months to mark my progression through the grades. I grew strong and flexible, swapping puppy fat for muscle. I routinely fought men without fear and found a confidence in my body I have never experienced before or since.

Without strong evidence, or at least one decent trial, we cannot know whether shining red lights on to your skin does anything

• Read more in the Antiviral series

The world of wellness is constantly expanding. There are new fads coming out almost every week, from the weird new mushroom powders that are suddenly essential for everyone’s health to the newest diet that is supposed to shave kilograms off your figure. It’s a quagmire of unproven, disproven and almost certainly ineffective things that grows every day.

But one mainstay is red light therapy. While red lights are seeing a massive renewed surge in popularity – it’s hard to go on TikTok or Instagram without being assaulted by at least one very confusing video of a person wearing what appears to be a horror mask shining red light on their face – they’ve been around for quite some time. You can find people discussing red light and its possible benefits all the way back to the 1990s.

The supplement is a proven sports performance enhancer, but research is ongoing and for most people it’s an optional extra, not an essential

Once the preserve of bodybuilders and sprinters, creatine is now being touted as everything from a brain booster to a healthy-ageing essential. But should we all be taking it? Not quite.

“There’s really substantial evidence of creatine being effective,” says Bethan Crouse, a sports nutritionist at Loughborough University. “From a sport perspective, it’s probably one of the more well-researched supplements in terms of actually having a performance impact.”

This polished, proper shoe is about more style than sexiness. But work it right and you can have a lot of fun – without the risk of falling over

It seems wild to me now that I used to wear heels – and I mean high heels – every day. To work, and then out afterwards, 12, 15 hours straight. But at the time it felt entirely normal. The discomfort was one of those daily traumas you become desensitised to, the same way that rush-hour commuters don’t think twice about spending a train ride nose-deep in a stranger’s armpit. Blisters, heel tips bitten off by gratings, the odd sprained ankle, and constant taxi rides I could ill afford were all part of everyday life.

The stiletto’s long reign of terror began losing its hold in the streetwear-obsessed 2010s, and then along came lockdown and the comfort-first revolution. This has been the decade of the loafer and the party flat. My collection of needle-thin, 4-inch-plus Manolos, Louboutins and Choos now live in a display cabinet, the gorgeous but obsolete relics of an ancien régime.

Shu Uemura’s legendary Ultime8 face cleanser has made a return. Plus four more excellent options

I was recently in Japan with industry colleagues, many of whom were desperate to get to the shops to pick up Shu Uemura’s Ultime8, arguably the most beloved face cleanser in history among experts. I was delighted to break the news that they needn’t stockpile: Ultime8 is back in the UK this month, having been withdrawn along with the rest of Shu Uemura’s skincare and makeup lines back in 2017.

What can be so great about a 60-year-old cleanser? And why, when innovation is seen as key to a beauty brand’s success in the west, is it still the bestselling cleanser in all of Asia?

As La Croisette closes for another year, here are the most memorable looks from its final week

Growing numbers of people are seeking improbable cosmetic surgery based on chatbots’ recommendations

Plastic surgeons are increasingly concerned about the rise of “AI face”, as more and more clients arrive in their offices with unrealistic AI-generated visions of what they want to look like.

Dr Nora Nugent, a cosmetic surgeon from Tunbridge Wells, has seen this first hand. Clients have started coming to her office with photos of themselves beautified by AI and a false expectation that those results are achievable with surgery. She is also the president of the British Association of Aesthetic Plastic Surgeons, and says many colleagues are having similar experiences.

A guided walk in the primeval wildwood of Perućica, where wolves, chamois and the elusive brown bear roam

‘I know this bear. He knows me. We’ve met several times.” Our guide for the day points to a damaged sign in Sutjeska national park, at the beginning of the trail that descends to the forest of Perućica in south-east Bosnia. The wooden post is covered in scratches from large claws. “Bears are the sharks of the land, because they have the keenest sense of smell on the mountain. They are highly intelligent. I’m deeply persuaded that they know who is a friend and who is a foe. I come often to the forest, so this guy knows my smell. But there was one incident, a hunter who came here to kill, and a bear peeled off his face like an orange.”

With that image, Dejan Elez commands our full attention. A Bosnian Serb law graduate turned ranger and now mountain guide, he is a born storyteller and raconteur. My travel companion, Chris, and I are rapt as he describes the famous battle that was fought near here, when Yugoslav partisans broke through a German encirclement in 1943, taking the Wehrmacht by surprise under cover of a violent storm – “the wind was rising and the lightning was like a strobe” – but after that, Dejan’s narrative leads much further back in time, into the depths of one of Europe’s most ancient forests.

A new cap on bus fares in the Highlands and islands makes exploring this stunning archipelago in Scotland a breeze

The views are remarkable. From one window, gorse-gold hills roll west towards mountains patched with snow. On the other side, fields of new spring lambs slope down to a silver sea. Elsewhere, the bus crosses wide estuaries and cascading burns. There are thatched crofts, rocky bays and birch woods starred with anemones. One of the most remarkable things about this scenic 111-mile, 3½-hour trip on bus X99 is that it costs just £2.

Until March 2026, a single from Inverness to Scrabster on Scotland’s north coast was £28. Now, thanks to a new bus fare cap in Orkney, Highland and Moray, no journey in the area costs more than £2. The bus is timed to coincide with the Northlink Ferry to Stromness, Orkney’s second biggest town, and I’m heading there to explore by bus.

Forget queuing at the Louvre or the Uffizi. You’ll find a fresh perspective on everything from medieval to modern art in places like Lille, Verona and Zurich

Zurich may be known as a financial centre, but it has a creative side, too. The Kunsthaus Zürich became the biggest art gallery in the country when its David Chipperfield-designed extension opened in 2021. Its collection spans 800 years of art, and includes old masters, Swiss artists such as Giacometti, works by Monet, Cézanne, Picasso, Van Gogh and Warhol, and contemporary artists.

Travellers warned to beware of debit card cons after one was charged £1,500 for a kebab and another £3,000 for corn on the cob

When Lisa Selby* used her debit card to pay for two slices of barbecued cheese from a beach vendor in Rio de Janeiro, she expected to pay 40 reais (£5.90) for the snack.

But shortly after the payment had gone through, she realised that she had been charged 4,000 reais (£590) after the vendor added two extra zeros to the card reader.

Test yourself on topical news trivia, pop culture and general knowledge every Thursday. How will you fare?

Amid a heatwave here in the UK, the scorpion of knowledge, drawn by Anaïs Mims, once again scuttles out to challenge you to the Thursday news quiz. Fifteen questions on topical news, popular culture and general knowledge, with the excitement that “Derren Brown” and “Simone Biles” are joining us today for new regular rounds. There are no prizes, of course, but there may yet be a sting in the tail. Have fun! Allons-y!

The Thursday news quiz, No 249

For some it’s ‘the music of May’. For others, it’s an antisocial irritation. But wherever you stand, be careful – or you could fall foul of the law

Name: Lawnmower hum.

Age: Getting steadily louder since 1830.

Biebrza marshes, Poland: It’s not just the abundance of elks, orchids and eagles that sets the mind racing, it’s the wild interactions between the ‘exotic’ and the familiar

Have I made a mistake in visiting Biebrza national park? Not that I mind encountering more bird species in a day than I do in a year at home. Nor do I regret meeting a young elk, all gangle and improbable proportions; or kneeling before a clump of lady’s slipper orchid in jaw-droppingly ostentatious bloom among Solomon’s seal and a carpet of lily of the valley. I definitely appreciate the homely clatter of the neighbourhood white storks, and the constant soundtrack of cuckoos and golden orioles. I certainly have no objection to watching the sunset from a wood-fired hot tub, listening to corncrakes as bats emerge and a beaver cruises past.

But something shifts in me when, in the space of a few minutes in an observation tower, we watch three species of marsh tern hanging like precision-engineered angels to tweezer insects from the water’s surface, and a white-tailed eagle hunting greylag geese then settling with its mate in a dead tree to watch a train of common cranes in the field below meeting a lone fox, all leaping as if in mock surprise, before going unconcernedly on their way.

From South Carolina to Dorset, Australia to the Costa del Sol, beachgoers are complaining that oversized canopies, parasols and gazebos are spoiling their day out. And they’re not going to take it lying down

Name: Shade wars.

Age: In this instance, quite new.

Volunteers head to Dorset countryside to restore the figure, but increasing heat means techniques have had to be adapted

For centuries, the custodians of the Cerne Giant have clambered up the dizzyingly steep hill every decade or so to rechalk the outline, making sure the hulking figure can be seen far and wide across the rolling Dorset countryside.

But the painstaking job, which involves hacking out the grubby old chalk by hand and packing in fresh, felt all the more urgent this week because effects put down to the climate emergency are making the giant a little duller and perhaps a touch more fragile.

After the initial euphoria of victory, Zoë Garbett prepares to begin running one of England’s most diverse and deprived boroughs

For the first time in decades the person sitting behind the desk in the wood-panelled office of Hackney’s imposing art deco town hall is not a Labour politician.

Zoë Garbett was elected as the east London borough’s first Green party mayor in this month’s local elections, surfing a wave of support which resulted in the party winning more than 500 seats, taking control of five councils and winning two mayoralties.

After two decades, long-suffering Gunners fans from across the diaspora have been rewarded with a Premier League win. So why has this sometimes beleaguered team earned such adulation?

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Hello and welcome to The Long Wave. As the resident Arsenal fan, I’m stepping in for Nesrine the week after my club lifted the Premier League trophy for the first time since 2004, prompting celebrations on a scale we rarely see, at home and across the globe.

Arsenal have a storied history with Black players, and its fanbase reflects that. A cursory look at the joy on Bukayo Saka and Eberechi Eze’s faces at Selhurst Park and the ensuing melee of supporters on the streets of London right through to Kampala is strong proof of that. I look at why a north London club has the love and dedication of so many in the Black diaspora – a flame that has remained lit through the good, the bad and indifferent.

We would like to hear from people who are facing water supply disruptions due to warm weather in the south east of England

Thousands of properties in the south east have been affected by water supply issues caused by the warm weather, according to South East Water (SEW).

After water outages for hundreds of homes across Kent and Sussex over the last three days during record temperatures, the firm has asked customers to only use water for essential purposes like drinking, washing and cooking.

How has the search for work been for you? How many job applications have you made?

The number of young people not in work or education in Britain could rise to 1.25 million by the early 2030s without urgent government action, a landmark report has warned.

Alan Milburn, the leader of the review into why so many young people are economically inactive, said the UK risked opening up a “generational fault line” between young and old without urgent steps to overhaul schools, the health service, the welfare system and the jobs market.

If you’re a millennial aged between 31 and 45, how do you feel about growing old in the UK?

If you’re a millennial aged between 31 and 45, how do you feel about growing old in the UK? We would like to hear about your experiences of the UK healthcare system, housing and income, and your thoughts on the future.

Healthcare: In your experience, has healthcare been reliable and efficient? Have you ever experienced significant delays in A&E for procedures, operations, or referrals?

We would like to hear about what you love about the great outdoors

As summer comes and our gardens, parks and woodlands burst into life, many of us are heading outdoors.

Scientific evidence shows how vitally important greenery and the natural world are for our mental and physical wellbeing.

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