Ragged USA crash out of World Cup with last-16 defeat to Belgium https://www.theguardian.com/football/2026/jul/06/usa-belgium-world-cup-2026-match-report

The United States’ quest to get Folarin Balogun’s red card overturned may have opened a Pandora’s box – one specifically designed to contain the national team’s worst nightmares.

With a country on the verge of falling in love with this team, and tens of millions eager for a reason to embrace the glory and pride this sport can provide, there were instead questions of fairness and propriety. A star striker, who made an honest, unintentional mistake – and said and did all the right things – became a talking point. And a day later, on an otherwise beautiful Monday evening in the Pacific north-west, the United States’ World Cup dream ended with a thud.

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‘I felt my spine and body split’: the woman who was hit by a child on a Lime bike – and denied compensation https://www.theguardian.com/world/2026/jul/07/i-felt-my-spine-and-body-split-the-woman-who-was-hit-by-a-child-on-a-lime-bike-and-denied-compensation

The collision was catastrophic. Jane Ouartsi suffered a fractured collarbone, two spinal fractures, a broken femur that took three operations to fix, and she had to learn to walk again like a baby. Why has no one taken responsibility for her life-changing injuries?

As Jane Ouartsi walked across a pedestrianised square in central London, on a Friday evening in early August three years ago, she linked arms with her partner, Dave Mathias, and told him how much she had enjoyed the afternoon they had spent together, eating pizza in Soho and visiting an art installation. It was the last time she can remember feeling properly happy and relaxed.

“We were walking quite slowly, talking about the art. It’s hard to remember exactly, but I think I was saying what a lovely lunch, and then all of a sudden there was a horrific impact,” she says. “I felt my spine and body split and I thought my life was over.”

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‘Bored? You’re never good enough to get bored!’ Oscar-winner Helen Hunt on great roles, unruly audiences and her RSC debut https://www.theguardian.com/stage/2026/jul/07/helen-hunt-oscar-rsc-the-cherry-orchard-kenneth-branagh

The formidable actor talks about the challenge of finding meaty characters, tough times in the US – and co-starring with her dad’s hero Kenneth Branagh in The Cherry Orchard

It’s lunchtime in Stratford-upon-Avon and Helen Hunt has 30 minutes to spare. She’s preparing for her Royal Shakespeare Company debut and is taking time out to speak to me via Zoom, just her head and shoulders, with what looks like a sleek-surfaced kitchen in the backdrop. Hunt is all sleek surfaces herself: polite smiles, even tones and an inscrutability so strained it makes me wonder what might be bubbling underneath.

Hunt is starring alongside Kenneth Branagh and Bill Pullman in a new version of The Cherry Orchard. She plays Madame Ranevskaya, the Russian aristocrat and matriarch who returns home to find her family estate in jeopardy. The play, like so many of Chekhov’s, is about the apathy of the elite class in the dying days of the Russian empire. So why this play, for her, and why now?

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People keep asking me why I’m choosing to have a caesarean – here are my reasons | Sharon Gaffka https://www.theguardian.com/commentisfree/2026/jul/07/chosen-caesarean-ockenden-amos-reports

This isn’t an argument against vaginal birth, and caesareans aren’t without risk. But in the context of failing maternity services, it gives me the greatest sense of calm

  • Sharon Gaffka is a reality TV star and political activist

One thing nobody really prepares you for when you’re pregnant is how interested everyone suddenly becomes in your body. People ask if you’re planning on breastfeeding. Whether you’ll have an epidural. If you’re hoping for a water birth. Whether you’ll “try naturally”.

I’ve chosen to have a caesarean, and now that I’m getting closer to my due date, the question I get asked most is: why?The answer is because I want to.

Sharon Gaffka is a reality TV star and political activist

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

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‘I can sense Sinatra enter my body and exit my lungs’: aboard the celebrity impersonators’ cruise https://www.theguardian.com/news/2026/jul/07/i-can-sense-sinatra-enter-my-body-and-exit-my-lungs-aboard-the-celebrity-impersonators-cruise

I joined Marilyn Monroe, Walter White, Ozzy Osbourne and other tribute artists on a cruise where imitation is its own art form

INT. DECK 7, LE CABARET ROUGE, 11.37pm

Frank Sinatra, palming a can of Sprite in one hand and the fist of his beautiful red-headed wife in the other, sat in a dark corner across from Jeff Bezos, who looked like he was waiting for him to say something. But Sinatra said nothing. He’d been mostly quiet all evening, and now in this cabaret he seemed even more distant, staring out past fog and strobe and Bezos’s strong bald head and into the large room where at least half a dozen men had basically shattered a bistro table trying to get a better look at Marilyn Monroe. Sinatra’s wife knew, as did Roy Orbison and Austin Powers, who stood nearby, that it was only minutes before he was supposed to go onstage, and that forcing any sort of conversation on him in this mood of focus would be extremely stupid.

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Fuel on the fire: why oil companies are profiting as the world gets dangerously hot https://www.theguardian.com/environment/2026/jul/07/big-oil-companies-profiting-fossil-fuel-global-climate-change

The scientific consensus is that burning fossil fuels drives the climate crisis, yet the world’s biggest oil companies are planning to increase production

As the world swelters in ever more dangerous heat, why are oil companies being allowed to turn up the gas instead of paying for the consequences of their greed?

That ought to be the question on everyone’s minds amid baking heat domes over much of the northern hemisphere, temperature records being smashed day after day, children dying in locked cars, hospitals filling with heatstroke victims and emergency services tackling wildfires.

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US airman accused of exposing himself to 16-year-old girl avoided British trial https://www.theguardian.com/uk-news/2026/jul/07/us-airman-accused-of-exposing-himself-to-16-year-old-girl-court-martial

Hannes Marschalek, who allegedly exposed his penis to four other women in Cambridgeshire, tried via US court martial

A US airman who allegedly exposed himself to a 16-year-old girl and four young women in England was able to avoid the British justice system after the US military was permitted to take control of the case, the Guardian can reveal.

Cambridgeshire police received complaints that the airman, Hannes Marschalek, had indecently exposed himself to the women as they walked past his home in Littleport, a small town in Cambridgeshire, in 2022.

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Nato summit begins with focus on defence spending as Zelenskyy and Trump due to meet - Europe live https://www.theguardian.com/world/live/2026/jul/07/nato-summit-zelenskyy-trump-ukraine-rutte-defence-eu-spending-turkey-france-macron-le-pen-europe-latest-news-updates

Meeting of 32 member states comes at crucial time for alliance after tensions with US over Iran and Greenland

We are getting first reports from Damascus, saying at least 18 people, including four police officers, were injured in the explosions reported earlier.

One of the bombs was placed in a bin and the other in a vehicle near the Four Seasons Hotel where Macron spent the night, a Syrian security source told AFP, requesting anonymity.

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Labour asks Electoral Commission to investigate claims Farage broke electoral law by not disclosing gifts – UK politics live https://www.theguardian.com/politics/live/2026/jul/07/nigel-farage-reform-uk-donations-investigations-parliament-electoral-commission-defence-nato-keir-starmer-latest-news-updates

Parliamentary authorities are already looking into a £5m donation to the Reform Uk leader from the crypto billionaire Christopher Harborne

In her speech this morning Kemi Badenoch will claim that Keir Starmer will be “completely powerless” at the Nato summit today, and that his defence investment plan is “not fit for purpose”.

According to an extract released in advance, she will say:

Today Keir Starmer heads off to the most important Nato summit in a generation.

Britain has received intelligence that Russia could launch an attack on Nato as soon as 2030.

Nigel Farage is rattled

A shadow of the cocky showman Reform supporters are used to, being briefed against from inside his own party and looking for an off-ramp.

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UK-based couple say overseas surrogacy agency made twins using wrong sperm https://www.theguardian.com/uk-news/2026/jul/07/uk-based-couple-overseas-surrogacy-agency-twins-wrong-sperm

Couple ‘devastated’ after DNA tests for children’s British citizenship showed no biological connection to them

A British-based couple who had twins through an overseas surrogacy agency later discovered they had no biological connection to the children after the agency mistakenly used donor sperm.

The couple, referred to as PP and QQ in court documents, were “devastated” after making the discovery via DNA tests while applying for British citizenship for the children.

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UK house prices rise for first time since start of Iran war https://www.theguardian.com/money/2026/jul/07/uk-house-prices-rise-iran-war-property-june-lloyds-halifax-hpi

Typical property cost £299,330 in June, 0.2% more than the month before, says Lloyds

House prices across the UK have risen for the first time since before the onset of the Iran war, leaving property values narrowly below those at the start of the year, according to a survey.

The typical property cost £299,330 in June, a 0.2% increase on the month before. This came after a monthly drop of 0.2% in May, according to the latest Lloyds house price index, previously known as the Halifax HPI. The annual growth rate edged higher to 0.6% from 0.5%.

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Student loan promotion in England and Wales amounted to mis-selling, MPs say https://www.theguardian.com/money/2026/jul/07/promotion-student-loans-england-wales-mis-selling

Treasury select committee also says ministers have moral obligation to reverse last year’s repayment threshold freeze

Slideshows that compared student loan repayments with the cost of a mobile phone contract, and YouTube videos that did not mention the fact that loan terms could change amounted to mis-selling by the government, MPs have said.

The chancellor, Rachel Reeves, caused a furore last year when she announced that the repayment threshold on plan 2 student loans would be frozen at £29,385 for three years from April 2027.

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June heatwave in UK led to ‘mass sleep deprivation’, poll suggests https://www.theguardian.com/environment/2026/jul/07/june-heatwave-in-uk-led-to-mass-sleep-deprivation-poll-suggests

Exclusive: Record temperatures fuelled by climate crisis left 86% of homes ‘too hot’ and many people feeling unwell

With parts of England once again in the grip of a heatwave, an opinion poll shows the one at the end of June led to “mass sleep deprivation”, with two in three people struggling to sleep during the sweltering nights.

Almost half of people said they had lost at least three hours of sleep each night. The results are consistent with scientific research showing that global heating is damaging sleep across the world.

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Rapid endometriosis tests to be made available on NHS in England and Wales https://www.theguardian.com/society/2026/jul/07/rapid-endometriosis-tests-to-be-made-available-on-nhs-in-england-and-wales

Saliva and gut sensor-based tests hailed as ‘gamechanger’ for millions of women who can wait years for diagnosis

Two tests that can dramatically speed up diagnosis of endometriosis are to be made available on the NHS in England and Wales, in a move hailed as a “gamechanger” for millions of women.

One in 10 women of reproductive age are affected by the condition, where tissue similar to that found in the womb lining grows elsewhere, such as the ovaries and fallopian tubes. Symptoms include painful periods, painful bowel movements, pain when urinating and pain during or after sex.

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‘We are Iran’s true missiles’: millions gather in Tehran for day four of Ali Khamenei’s funeral https://www.theguardian.com/world/2026/jul/06/iran-tehran-ali-khamenei-funeral-day-four

Drums, chants and much talk of revenge fills the air as ‘voice of the Iranian nation’ marches in temperatures of 36C

Iranians poured in vast numbers on to the central thoroughfare of Tehran on the fourth day of mourning for the assassinated former supreme leader, Ali Khamenei, claiming their defiance through months of on-off war had only made them stronger as many called for revenge.

For those in the procession, it was as much a display of patriotism as mourning: a demonstration that Iran, as an ancient civilisation, had uniquely taken on the world’s greatest superpower and survived. “We the people are Iran’s true missiles,” one banner read.

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Wildfires in southern Europe wreak havoc – in pictures https://www.theguardian.com/world/gallery/2026/jul/07/wildfires-southern-europe-in-pictures

Wildfires raged across southern Europe, forcing thousands of people to evacuate their homes and prompting officials to ban spectators from a stage of the storied Tour de France cycling race

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Russian cities feel the pinch amid worsening fuel shortages https://www.theguardian.com/world/2026/jul/07/russia-cities-feel-pinch-amid-worsening-fuel-shortages

Ukraine’s drone and missile campaign on oil infrastructure has brought impact of war to citizens of Moscow and elsewhere

Five hours into the queue, tempers were already fraying at the gas station. Then a black Audi Q7 swept past dozens of waiting cars and pulled straight up to the pumps. Within minutes, motorists were shouting, mobile phones were recording and a police officer had drawn his pistol to calm the crowds.

The confrontation, filmed on Saturday night at a petrol station in the Siberian town of Ust-Ordynsky, captured the growing frustration over Russia’s worsening fuel shortages, which have spread across a country that remains one of the world’s largest oil producers.

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China missile test: what do we know and why are countries in the region concerned? https://www.theguardian.com/world/2026/jul/07/china-missile-test-where-when-timing-response-controversy

Beijing described the test as ‘routine’, while the US, Australia and countries in the Pacific condemned the exercise

China’s decision to conduct a missile test in the Pacific at short-notice has prompted swift condemnation from leaders including the US, Australia and New Zealand, who have accused Beijing of “destabilising” the region.

The test was carried out on Monday, with the missile reportedly flying thousands of kilometres across the Pacific in what China described as a “routine” military exercise.

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Madonna was always anti-nostalgia. But looking back on Confessions II has revitalised her music https://www.theguardian.com/music/2026/jul/07/madonna-nostalgia-confessions-ii

The veteran pop diva has pressed rewind to move forward on her new record – and beneath the bangers fizz a host of emotionally charged memories

Confessions II review – nostalgic dancefloor trip sparks her most vital album in two decades

“Madonna never reflects, she’s always moving forward,” Warner PR Liz Rosenberg told me in 2005, when after a frustrating few months laid up after a riding accident, Madonna re-emerged “like a bullet from a gun” with the glorious disco-driven Confessions on a Dance Floor, produced largely alongside Stuart Price. Madonna has always been militantly anti-nostalgia: continual reinvention is crucial to her artistic identity.

But arguably, Confessions was – until last week – her last great record. Constantly trying to push forward has not always worked for Madonna, with the multiple producers and genres of her 2010s output often proving inconsistent and confusing: the muscular funk of 2008’s Hard Candy, the busy powerpop of 2015’s Rebel Heart, 2019’s globe-straddling Madame X. Leaving Warner Records in 2007 started the decline: Madonna had struck hugely lucrative deals with Live Nation and Interscope, but pressure to recoup that investment meant an element of compromise in her practice and adapting to another contemporary pop innovation: songwriting camps and production by committee. In 2015, Madonna complained to Rolling Stone about “working with people who can’t get off their phone, can’t stop tweeting, can’t focus and finish a song”.

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Edinburgh festival 2026: 10 terrific shows we’ve already reviewed https://www.theguardian.com/stage/2026/jul/07/edinburgh-festival-2026-10-terrific-shows-weve-already-reviewed

From returning comedy award winner Sam Nicoresti to Flo & Joan’s cheeky One Man Musical, these are surefire standouts at the fringe

It may contain a brief moment of actual tree-hugging but this bracing solo show by Bryony Kimmings finds fresh and compelling perspectives on the horribly familiar plight of our planet. Season through season, she recounts a year of upheaval after moving to a regenerative permaculture homestead with her son, her partner and his daughter. It’s a thrill to see Kimmings back, in a climate reckoning of both cosmic and quotidian proportions – and a theatrical time capsule of the way we live now. Chris Wiegand Read the review. Traverse, 8-30 August

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We Are Not Machines by Sarah O’Connor review – can dignity at work survive the tech revolution? https://www.theguardian.com/books/2026/jul/07/we-are-not-machines-by-sarah-oconnor-review-can-dignity-at-work-survive-the-tech-revolution

A Financial Times journalist ponders the future of labour in world increasingly dominated by AI and automation

It’s never been easy to land and keep a decent job. But it feels like it’s getting harder. In June, the number of job vacancies in the UK fell to a five-year low; headlines warn of a looming AI-employment shock. What might the future of work look like – and who or what will shape its terms? In her new book, Sarah O’Connor goes looking for answers in the modern collision of artificial intelligence, automation, and human labour.

This clash between human and machine – and the fight to secure decent working conditions even as the pressure to maximise production mounts – is nothing new. Neither are concerns about the health risks of repetitive factory work or the loss of creative craftsmanship and independent judgment in the wake of mechanisation. O’Connor has been a reporter at the Financial Times for nearly two decades, and although We Are Not Machines looks to the future, many of the threats AI poses to workers’ dignity and safety look a lot like reconfigurations of old battles. The book takes its title from the signs striking Swedish miners carried in 1969 as they protested their employers’ new methods of monitoring their output. “Vi är ej maskiner”, their signs read: “We are not machines.”

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Sun stoppers: seven ways to keep your home cool this summer https://www.theguardian.com/money/2026/jul/07/uk-heatwave-keep-home-cool-summer-shutters-blinds-temperature-air-conditioning

You can keep temperatures down without the cost – or environmental price – of air conditioning. Here’s some tips and tricks

In the UK we are used to worrying about our homes being warm enough, but after struggling to cope with high temperatures in May and June the race is on to cool them down before the next heatwave hits.

And while it might be tempting to swap your desktop fan for a portable air conditioner, there are lots of low-cost, more sustainable ways to stop rooms overheating.

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Not just for weekenders: the new Wiltshire country hotel that’s a hit with the locals https://www.theguardian.com/travel/2026/jul/07/new-wiltshire-hotel-teffont-house

The owners of Teffont House are aiming for modern rural hospitality that puts guests at the heart of village life

Walking into the Orangery at Teffont House during the golden hour, the restaurant is glowing. Sunlight falls across cocktails the colour of spun sugar, spills on to a terrace trailing constellations of fleabane, and bounces off spoons sinking into raspberry trifles. What really gives the room its sparkle is none of these things, however, but the fact it’s packed with local people. On a warm June evening this new hotel, 10 minutes’ drive from the Wiltshire village of Tisbury, already feels embedded in village life.

It’s the latest venture of the Beckford Group, which runs a small clutch of West Country inns and restaurants, including the Talbot Inn in Mells and the Beckford Canteen in Bath. The company has carved a niche in modern rural hospitality, teaming unflashy furnishings (all chalky pink and moss green paintwork framed by antiques and contemporary art) with menus designed for greedy locavores and pricing that delivers an unstuffy demographic. Underpinning all of this is an ability to tap into local communities to create soul. With this, the Beckford Group’s first hotel, it is making that connection more explicit by labelling it as a “village”, rather than a country house hotel.

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Country People by Daniel Mason review – a joyful follow-up to North Woods https://www.theguardian.com/books/2026/jul/07/country-people-by-daniel-mason-review-a-joyful-follow-up-to-north-woods

This fantastical journey through family, folktales and a world beneath our feet is witty, uplifting and gorgeously written

Daniel Mason’s latest novel sees him return to the verdant New England landscape that so captivated readers of 2023’s acclaimed North Woods. This time, though, he hops the border from Massachusetts into Vermont – and effects a deeper shift in the process. Where North Woods was a foray into history, telling the tale of a house and its inhabitants over three centuries, in Country People Mason turns his attention to literature and mines the rich seams of text, from myths to Milton to Shakespeare to Tolstoy and all points in between, that make up his novel’s foundations. This is, at its core, a story about stories; a tale about the tales we tell each other, and our children, and ourselves.

It’s also a far simpler thing: the linear account of a year in the life of a contemporary family. On the surface, this might look like a step back from the scope and ambition of North Woods, which spooled out over hundreds of years in a polyphony of forms and voices. But if Country People teaches us anything, it’s that surfaces are only ever a fraction of what we’re dealing with – or, to borrow from one of its three, gloriously baroque epigraphs: “for every terrestrial stream, there run a thousand below the earth. For each pond, a hundred inner seas.” The book’s action is driven, in fact, by its characters’ compulsive need to dig deeper: to burrow into their physical and metaphorical landscapes for meaning, for inspiration, and on occasion just for the hell of it. Sometimes the digging in Country People is literal; often it’s metaphorical. And occasionally – well, occasionally, it turns out, the boundary between the two isn’t as solid as it might first appear.

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Pedal to the metal! The best of Arles 2026 – in pictures https://www.theguardian.com/artanddesign/gallery/2026/jul/07/best-of-arles-photography-festival-2026-in-pictures

The iconic photography festival is back for the 57th time with images of dogs, diners, UFOs and more

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World Cup 2026: USA bounced out by Belgium after Balogun furore; backlash against Fifa builds – live https://www.theguardian.com/football/live/2026/jul/07/world-cup-2026-usa-bounced-out-by-belgium-after-balogun-furore-backlash-against-fifa-builds-argentina-egypt-colombia-switzerlandlive

⚽ News and previews before the final last-16 match-ups
Player guide | Bracketology| Golden Boot | Email Luke

Let’s talk about everyone’s favourite subject: England!

What a game that was against Mexico, by the way. I feel asleep about 1am (BST), woke up with England winning 2-1, just before Quansah got sent off and all hell broke loose. England’s defending in the final 20 minutes or so was an absolute work of art (thank you Dan Burn), even if Mexico’s attacking play lacked a certain amount of imagination. A magnificent performance by the players, not to mention Thomas Tuchel, who I feared had gone too early with the: ‘Play a back five, and just hack the ball anywhere’ strategy.

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‘I go with a clear conscience’: Cristiano Ronaldo confirms he has played his last World Cup game https://www.theguardian.com/football/2026/jul/07/cristiano-ronaldo-portugal-roberto-martinez-world-cup-2026-spain
  • Portugal lose last 16 game 1-0 against Spain

  • Martínez: ‘When you need a goal, you cannot take him off’

Cristiano Ronaldo has admitted that he has played his last World Cup game, but said that even at 41 he has not yet made a decision about his future.

Twenty-three years after making his debut, the Portugal captain’s 233rd game for his national team ended in a late 1-0 defeat against Spain that led to elimination in Dallas. He departs as the only man to have ever scored at six World Cups and he said he does so at peace, claiming that Portugal’s European Championship win in 2016 is as big as a world title and noting that his era has been the most successful in the country’s history.

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Tuchel claims World Cup refereeing ‘not good enough’ but says England have belief to go all the way https://www.theguardian.com/football/2026/jul/06/thomas-tuchel-england-mexico-norway-world-cup-2026
  • Tuchel critical of ‘unreliable’ officiating against Mexico

  • FA could launch appeal against Quansah’s red card

Thomas Tuchel called the standard of refereeing at the World Cup unreliable and erratic as he insisted England are capable of going all the way following their dramatic 3-2 victory against Mexico.

Tuchel fumed after his side held on with 10 men at the Azteca stadium on Sunday night, saying that officials across the board have not been up to scratch at the tournament. The German, who was unhappy with Jarell Quansah being sent off for a bad tackle after a review following a recommendation by the video assistant referee, claimed that players do not know what to expect during games and he warned that teams are at risk of being knocked out because of poor refereeing decisions.

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‘A despicable woman’: Kylian Mbappé hits out at Paraguayan senator over racist attack https://www.theguardian.com/football/2026/jul/06/a-despicable-women-kylian-mbappe-hits-out-at-paraguayan-senator-over-racist-attack
  • Celeste Amarilla called striker a ‘colonised Cameroonian’

  • French Football Federation to file criminal charges

France’s Kylian Mbappé has hit back at a Paraguayan senator, describing her ⁠as a “despicable woman” after she launched a racist attack on him. Mbappé’s ⁠penalty proved ​the difference in an ill-tempered match as France beat Paraguay 1-0 in Philadelphia on Saturday to advance ⁠to the quarter-finals.

Celeste Amarilla wrote a long tirade on X, describing Mbappé as a “colonised Cameroonian, desperately trying to ⁠pass himself off as French” and as a “brute who had not learned to ​write”. Paraguay’s players should have ‌slapped him after the ‌match, she added.

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Best fans at the World Cup? How Colombia’s support powered the team to success https://www.theguardian.com/football/2026/jul/07/best-fans-at-the-world-cup-how-colombias-support-powered-the-team-to-success

Néstor Lorenzo’s side face Switzerland in Vancouver on Tuesday and will be hoping for the same backing that has shocked opponents so far

Mexico City, Guadalajara, Miami, Kansas City – Colombia’s World Cup journey has gradually been heading north for three weeks. Thousands of their supporters now descend on Vancouver looking to see Néstor Lorenzo’s side try to reach their first quarter-final in 12 years when they face Switzerland on Tuesday. After Mexico and the United States, “yellow fever” is about to hit Canada.

This sort of fan migration, which has filled host cities with vibrant colour and joy, has not been seen since that last quarter-final in 2014, when Colombia supporters travelled in massive numbers to Brazil, not only owing to its proximity but also to the fact that the selección had not qualified for a World Cup for almost a generation before. James Rodríguez, the breakout star of that tournament, addressed the fans before travelling to North America as captain this year as there had been trouble when Colombia were in the US for the 2024 Copa América.

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Sleaze is back and children are hungry – for Project Burnham, these have to be top priorities | Polly Toynbee https://www.theguardian.com/commentisfree/2026/jul/07/andy-burnham-sleaze-hungry-children-first-100-days

Our new PM will be hit by multiple crises when he enters No 10. Success or failure will depend on the decisions he makes in first 100 days

On the day the new prime minister steps into No 10, the heap on his doormat will be ceiling-high with missives imploring, advising, warning and counselling. No doubt there will be many pearls of wisdom and some bad ideas too. Each one will involve getting or spending money, decisions for his first totemic 100 days.

It so happens that his first day, 20 July, is the first week of school summer holidays in England and Wales. As he walks into Downing Street, millions of children will leave the school gates “walking into nothing”, as one child told the Children’s Society. Lonely, isolated, caring for siblings, many hungry, some at risk – for those children, six weeks will loom ahead with Covid-like emptiness, home alone as parents work, no splashing in the sunlit waves of the holiday ads.

Polly Toynbee is a Guardian columnist

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Why would we show an optical illusion to a monkey or a sparrow? To learn how they experience time, of course | Ishan Singhal https://www.theguardian.com/commentisfree/2026/jul/07/how-animals-experience-time-differently

Animals may inhabit the same world as us, but new research shows how their perceptions of what is around them differs

Imagine standing in your garden. A bumblebee whizzes overhead too quickly to follow, a sparrow darts from the fence to the trees, and a snail lugs itself across the garden stones. Assume for a moment that each of these animals has a stream of experience – that the world for them unfolds over time. How does the world appear from their perspective? In short, do they experience time in a similar way to us?

Scientific studies have already shown that humans, bees, sparrows and snails all differ in sensitivity to wavelengths of light and frequencies of sound – that is, we see and hear differently. But in a recent review, our research group asked whether time, that stream of experience, unfolds in the same way for us as it does for the bee, the sparrow, or the snail?

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Farage is on the brink but if he goes, Labour can’t rest easy: people still need something worth voting for | Gaby Hinsliff https://www.theguardian.com/commentisfree/2026/jul/06/farage-on-brink-labour-cant-rest-easy-reform-funding-andy-burnham

The Reform funding scandals could yet bring down its leader – and give Andy Burnham a head start. The biggest pitfall would be complacency

No politician is greater than their party. However bright you shine, you’re never so indispensable that you couldn’t be replaced tomorrow – or so, at least, convention has it. But there’s one man at Westminster to whom convention rarely applies, and that’s why the multiple funding scandals now engulfing Nigel Farage are such a watershed moment in British politics. For without him – should it ever come to that – what exactly would be left of Reform UK?

We’re getting ahead of ourselves here, obviously. But no further ahead than most of Westminster, now agog with speculation over Farage’s future. The parliamentary standards commissioner has yet to rule on whether the Reform leader should have declared the £5m the Guardian revealed he had taken from the British-Thai crypto billionaire Christopher Harborne, never mind the extra wedge he is now alleged to have received from “Posh George” Cottrell, a longstanding sidekick formerly jailed for wire fraud in the US. (For the record, Farage insists he broke no rules because he wasn’t active in politics at the time, though the Cottrell money was allegedly spent in part on staff to beef up Farage’s social media, and MPs are obliged to declare significant benefits of a non-personal nature for a year prior to getting elected.) Perhaps the commissioner’s ruling, when it comes, can help shed some light on whether Farage simply has a lot of rich friends anxious for him to live his best life and perfectly oblivious to what he could do for them in power, or whether something rather seedier might have been going on.

Gaby Hinsliff is a Guardian columnist

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Waking up to the good news of England’s win was strange and unfathomable. Let’s embrace it while we can | Zoe Williams https://www.theguardian.com/commentisfree/2026/jul/06/waking-up-good-news-england-mexico-world-cup

Years of unremitting disasters have convinced me not to go to sleep with hope in your heart. But that footballing victory took me back to more innocent times

When I went to bed on Sunday, football commentators were killing time waiting for the England match by talking about Donald Trump, Fifa president Gianni Infantino and Folarin Balogun’s red card, waived for the US because of reasons. None of the available words – “unacceptable”, “cheaty”, “absolutely stinks” – covered it. There’s no chance of Trump’s US playing nicely in an international tournament, especially when it’s hosting most of it. Does the US just get the trophy, whatever happens? Do they fashion two trophies, one for the winner and one for most winning host?

It was all a big deal for geopolitics, but for the more immediate matter of how to take seriously a competition in which there were no longer rules, it wasn’t the end of the world. Whatever happened, it definitely wouldn’t end in a showdown between the US and the UK, fixed in advance by a president determined to celebrate 250 years in style. Because, by tomorrow, I thought, England would be out. If we’ve learned anything from the past decade, it’s not to go to sleep waiting for news. Whatever the dawn breaks over will be bad.

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Trump’s World Cup intervention has ruined the game | Robert Reich https://www.theguardian.com/commentisfree/2026/jul/06/trump-world-cup-intervention

We try to teach our children to follow the rules. Now an American president has chosen the opposite tack

I’m rooting for the US as we take on Belgium today in Seattle for a place in the World Cup quarterfinals.

But the game isn’t what it was – before Trump asked the Fifa president, Gianni Infantino, to review the suspension of the US’s top scorer, striker Folarin Balogun, who got a red card in a match against Bosnia and Herzegovina and would otherwise have been suspended from Monday’s match.

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Angela Rayner goes full beige in her push for an Andy Burnham promotion https://www.theguardian.com/politics/2026/jul/06/angela-rayner-goes-full-beige-in-her-push-for-an-andy-burnham-promotion

Angie did her best to not say anything controversial in a presenting gig on LBC. Let’s hope it was a one-off

It’s been quiet. Too quiet. There was a time, not so long ago, when Angela Rayner was being widely tipped to be the UK’s next prime minister after Keir Starmer. Not least by sources – ahem – extremely close to Ange herself. Just as soon as she had settled her outstanding tax bill to HMRC.

Then along came Andy Burnham. The momentum seemingly unstoppable. And Angie faded into the background. Her leadership challenge consigned to the dustbin of Westminster gossip. She was happy where she was. Turning down Keir’s offer of becoming health secretary while hoping for a more permanent promotion under Andy. They also serve who only stand and wait.

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He may be the king, but is Charles also a bit of a traitor? Dear reader, you decide | Ravi Holy https://www.theguardian.com/commentisfree/2026/jul/06/king-charles-traitor-britain-religious-right-defender-of-all-faiths

Britain’s religious right is fuming over a document suggesting the monarch wants to be defender of all faiths. I’m with Charles: what does that make me?

We need to talk about King Charles and specifically this: is the British monarch basically a traitor? Dr Gavin Ashenden is a former chaplain to Queen Elizabeth, and he says he may be. The king is attempting to change the job description of the British monarch from “defender of the faith” to the more inclusive “protector of the space for faith within the multifaith nation”, and you can see why someone who regularly appears on GB News to lament the “woke takeover” of the church and who suggests that Islam is inherently and uniquely violent would object to this. And then some.

“While the monarch cannot technically be a traitor, we might take refuge in grammar and find that the verb carries our feelings even if the noun cannot,” spluttered Ashenden. “Parliament and the oath it presented to the king as a condition of being crowned are betrayed; the Church of England is betrayed. The constitution is betrayed; Anglicans are specifically betrayed. And Christians in general will legitimately feel abandoned at the very least. Some of them too will feel betrayed.”

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The Guardian view on atrocities in Sudan: when ‘never again’ becomes again, and again | Editorial https://www.theguardian.com/commentisfree/2026/jul/06/the-guardian-view-on-atrocities-in-sudan-when-never-again-becomes-again-and-again

The city of El Obeid faces catastrophe. Governments are shirking their duty to challenge all those sustaining this war

“This is not a drill. It is a red alert,” said the UN rights chief, Volker Türk, on Friday. He was warning that catastrophe was unfolding in the strategically important Sudanese city of El Obeid in north Kordofan. Near-siege conditions are tightening, relentless drone attacks continue and the paramilitary Rapid Support Forces (RSF) and allies are massing around it.

Two decades ago, after the genocide in Darfur, the world said “never again”. But it is happening again, and few are even paying attention. The alarm was raised repeatedly last year as the starvation siege of El Fasher in north Darfur deepened. Tens of thousands of people were killed in the subsequent massacre, with one witness describing “a scene out of a horror movie”. UN investigators reported “the hallmarks of genocide”, including explicit calls to eliminate non-Arab communities. Civilians who fled were raped and murdered; so were those who stayed. Before El Fasher came a killing spree in Geneina by RSF-allied forces.

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The Guardian view on apprenticeships: young people need help getting started at work | Editorial https://www.theguardian.com/commentisfree/2026/jul/06/the-guardian-view-on-apprenticeships-young-people-need-help-getting-started-at-work

Existing staff are taking too much of a fund intended for new recruits. Ministers must take charge of redirecting it

For the roughly 64% of young people who do not go to university, apprenticeships are vital gateways to the world of work. The way that funding has flowed away from them and towards older workers in recent years was flagged as a problem in the interim report from Alan Milburn’s review on young people and work in May. Mr Milburn’s recommendations are still some months off. Apprenticeships are not solely for school‑leavers: people of all ages should be able to apply for paid trainee posts. But it is clear that the way incentives in the system have tilted against younger adults is one reason behind the huge rise in the number who are not in education or jobs.

The positive signs are that ministers will not wait for Mr Milburn to do something about this. A letter from Jacqui Smith, the skills minister, to the recently formed agency Skills England, last month, asked for urgent advice about which apprenticeship programmes should receive funding increases. It also announced an ambition for 50,000 more young apprentices, annually, by March 2029 – reversing almost half of the decade-long decline.

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Britain’s defence spending plans need greater scrutiny | Letters https://www.theguardian.com/politics/2026/jul/06/britains-defence-spending-plans-need-greater-scrutiny

Readers respond to an article by Simon Jenkins that said sacrificing domestic projects is indefensible

Simon Jenkins is right to ask why the debate on defence spending is limited to a question of more or far more expenditure (There is no immediate military threat to Britain. We should spend less on defence, 1 July). Two countervailing points are notably absent from parliamentary discussion and media reporting.

First, while Vladimir Putin’s Russia undoubtedly poses a serious security threat to countries in mainland Europe, ever higher defence spending is not necessarily the answer. The defence budgets of all the European Nato members are already far in excess of Russia’s. The central issue is therefore not more money but more political resolve, in particular, among the European members – where do they draw their red lines and what is their plan to bring Putin’s illegal war to an end?

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Taking a walk down memory lane | Letters https://www.theguardian.com/science/2026/jul/06/taking-a-walk-down-memory-lane

Readers respond to letters about testing mental capacity

Re memory tests (Letters, 1 July), my mother was taken to hospital some years ago after an infection overwhelmed her. She was confused and stressed. A doctor wanted to check her mental capacity and gave her paper and a pencil, asking that she write down a sentence with a subject, an object and a verb.

I was trying to find the words to say that this was unfair, given her health. A lot of people might not even know what was meant by a subject and an object. But my mother wrote: “I will not do this”, giving us a withering look.
Ross Bradshaw
Nottingham

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The Stone age is set to outlast streaming | Brief letters https://www.theguardian.com/music/2026/jul/06/the-stone-age-is-set-to-outlast-streaming

Rolling Stones | Bonnie Prince Charming | Knitted swimsuit | Keir Starmer’s dreams

There was a time when the Rolling Stones were denounced as a threat to civilisation. These days, they’re more likely to outlive it (The Rolling Stones: Foreign Tongues review – stomping blues and anti-Musk politics make this another late triumph, 4 July). Their output has now spanned vinyl, cassette, CD, streaming and whatever comes next when Spotify is eventually superseded. The only safe prediction is that the format will change before the band does.
Stuart Harrington
Burnham-on-Sea, Somerset

• I particularly enjoyed the corrections and clarifications column on Friday, which referred to errors in the previous weekend’s crossword. But I think they are eclipsed by the quiz in our local free paper, which gave the answer to the question “Whom did Flora MacDonald rescue?” as “Bonnie Prince Charming”. At least their grammar cannot be faulted.
Ruth Eversley
Paulton, Somerset

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Britain and other countries with lower emissions must not pass the climate buck | Letters https://www.theguardian.com/environment/2026/jul/06/britain-and-other-countries-with-lower-emissions-must-not-pass-the-climate-buck

Oliver Mason, Katie Williams and Molly Berry respond to an article by Ajit Niranjan on how small but wealthy countries claim they cannot stop extreme weather events worsening

Thank you for Ajit Niranjan’s article (‘But we’re just 1% of emissions’: do smaller countries’ climate efforts matter?, 30 June). This helpfully examines arguments frequently used to undermine the UK’s and other nations’ plans for emission reduction. In my opinion this article misses an important counter-argument: carbon emissions per capita. This shows that, for example, the UK emits 4.5 tonnes of carbon per person per year, China 8.7 tonnes, United States 14.2 tonnes, India 2.2 tonnes and Vietnam 3.7 tonnes.

Many smaller European nations have similar or greater emissions per person than the UK, while remaining within about 1% of global emissions. If we accept the argument that smaller nations don’t need to limit their emissions because they only contribute a small proportion of global emissions, we are saying that small, wealthy nations with long histories of carbon emissions can carry on, but larger, poorer, recently industrialising nations such as India and China need to take all the costly and difficult measures to limit their emissions.

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Ben Jennings on the England football team in the World Cup – cartoon https://www.theguardian.com/commentisfree/picture/2026/jul/06/ben-jennings-on-the-england-football-team-in-the-world-cup-cartoon
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Arthur Fery whips up Centre Court crowd by never knowing when he is beaten | Andy Bull https://www.theguardian.com/sport/2026/jul/06/arthur-fery-grigor-dimitrov-wimbledon-fourth-round-mens-tennis

British wildcard has no quit in him and fought back to deny Grigor Dimitrov and reach the Wimbledon quarter-finals

Who the hell taught Arthur Fery when to know when he’s beaten? It’s easier to kick nicotine than it is to make this kid quit. He made it through to the fourth round by twice fighting his way back after trailing by a set and a break to defeat Zizou Bergs in a fifth‑set tie‑break, and now he’s gone on to the quarter‑finals by doing it all over again after being a set and a break down against Grigor Dimitrov.

There are brick walls with more ive in them. Against Dimitrov the 23‑year‑old Fery, who has never made it past the second round of a grand slam tournament, almost lost, almost lost, and almost lost again. And then in the end, he won.

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Rising star Alexandra Eala wins hearts and minds but falls to Jasmine Paolini https://www.theguardian.com/sport/2026/jul/06/rising-star-alexandra-eala-wins-hearts-and-minds-but-falls-to-jasmine-paolini
  • Eala loses her first grand slam last-16 match 6-4, 4-6, 6-3

  • Paolini inspired by seeing Federer in Royal Box

Alexandra Eala left Centre Court with her hands shaped into a heart and a simple mantra for her millions of ­followers. “Never say die and play every point like your life depends on it,” she said.

The 21-year-old certainly lived up to those words before her dream here ended in the last 16 with a painful defeat to Jasmine Paolini, 6-4, 4-6, 6-3.

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Pogacar rises above wildfire restrictions to take yellow jersey in deserted Les Angles https://www.theguardian.com/sport/2026/jul/06/pogacar-rises-above-wildfire-restrictions-to-take-yellow-jersey-in-deserted-les-angles
  • Fans were banned from stage three finish amid fire risk

  • Tour organisers insist stage four goes ahead in 40C heat

Tour de France organisers have insisted that the fourth stage on Tuesday, from Carcassonne to Foix, will go ahead, despite furnace conditions in southern France and predicted temperatures of more than 40C (104F).

The 182km stage, scheduled to run through the heat of the afternoon, comes after the Tour’s third stage to Les Angles was held without the usual publicity caravan and only small numbers of fans, to avoid increasing the risks posed by wildfires raging in the eastern Pyrenees.

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Captains fantastic and Irish joy: Women’s T20 World Cup highlights https://www.theguardian.com/sport/2026/jul/06/farewell-to-the-womens-t20-world-cup-cricket-australia-england

Nat Sciver-Brunt and Sophie Molineux led their teams expertly and Australia v India at Lord’s felt like a final

It’s easy to understand why Beth Mooney was chosen as player of the tournament after her magnificent innings in the final. Also in the running mustbe Danni Wyatt-Hodge, whose hundred on the opening night at Edgbaston set the tone for a confident campaign by England (at least until they ran into the Australia juggernaut in the final).

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Jonathan Morgan labelled Maddy Cusack ‘generally a liar’ in FA investigation, inquest hears https://www.theguardian.com/football/2026/jul/06/jonathan-morgan-labelled-maddy-cusack-generally-a-liar-in-fa-investigation-inquest-hears
  • Cusack’s former manager gave evidence on Monday

  • Morgan says player ‘omitted information’ to her family’

Jonathan Morgan, Maddy Cusack’s former manager at Sheffield United, labelled her as “generally a liar” during a Football Association investigation into her death, an inquest has heard.

Cusack died in Derbyshire on 20 September 2023 at the age of 27 and Chesterfield coroner’s court heard evidence last week from her parents, who feel Morgan was integral to her mental health deteriorating. Giving evidence to the court on Monday, Morgan denied ever shouting at Cusack or calling her a “psycho” and said he had been concerned about her wellbeing.

In the UK and Ireland, Samaritans can be contacted on freephone 116 123. In the US, you can call or text the National Suicide Prevention Lifeline on 988, chat on 988lifeline.org, or text HOME to 741741 to connect with a crisis counsellor. In Australia, the crisis support service Lifeline is 13 11 14. Other international helplines can be found at befrienders.org

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Sandro Tonali seals £92.5m move to Tottenham on back of ‘magic’ sales pitch https://www.theguardian.com/football/2026/jul/06/sandro-tonali-seals-move-to-tottenham-newcastle-transfer-window
  • Club record signing wowed by Roberto De Zerbi’s plans

  • Wages could rise to £275,000-a-week over six-year deal

Sandro Tonali has completed a record-breaking transfer to Tottenham from Newcastle for an initial £92.5m, the Italian claiming he was powerless to resist Roberto De Zerbi’s “magic” sales pitch.

“I spoke to the head coach [De Zerbi] for close to two hours about the club, the fans, the stadium and our football. It was like magic because I knew immediately I had to sign for Tottenham. I can’t wait to start the season,” said Tonali, whose fee could potentially rise to £100m should Spurs achieve serial Champions League qualifications, something that would also see the midfielder’s wages rise to around £275,000-a-week over a six-year contract.

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NRL announces record-breaking $5.3bn broadcast deal with Nine and Foxtel https://www.theguardian.com/sport/2026/jul/07/nrl-historic-broadcast-deal-nine-foxtel-record-breaking
  • Seven-year agreement worth around $750m annually from 2028

  • ‘A defining moment for rugby league,’ says Peter V’landys

Nine Entertainment and Foxtel have retained the media rights to the NRL in a $5.3bn deal which will see the games aired on the free-to-air network and the global streaming company DAZN until 2034.

The Australian Rugby League Commission (ARLC) chairman Peter V’landys said the seven-year agreement from 2028 marked “a defining moment for rugby league”.

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UK abuse scandal ‘ignored because victims were working-class boys from north’, minister says https://www.theguardian.com/uk-news/2026/jul/07/uk-abuse-scandal-ignored-victims-working-class-boys-north-minister

Jake Richards announces measures to prevent abuse like that at Medomsley detention centre in County Durham

One of the UK’s most horrific and shocking child custody scandals was collectively ignored for decades because the victims were working-class boys from the north of England, a government minister has said.

The sentencing and youth justice minister, Jake Richards, has announced he is implementing a number of recommendations to prevent abuse such as that which took place between 1961 and 1987 at Medomsley detention centre in County Durham from ever happening again.

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Marine Le Pen’s political future at stake with ruling on electoral ban imminent https://www.theguardian.com/world/2026/jul/07/marine-le-pen-political-future-waits-electoral-ban-upheld

Leader of France’s far-right National Rally and a contender for the presidency set to hear appeal decision on Tuesday

Marine Le Pen, France’s far-right figurehead and a leading contender for its presidency, will learn on Tuesday whether she can run in next year’s election when a Paris appeals court rules on her attempt to overturn a ban on holding elected office.

The ruling will determine whether the far-right National Rally (RN) candidate to succeed the outgoing president, Emmanuel Macron, will be the veteran Le Pen, 57, or her youthful protege, Jordan Bardella, 30.

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Air pollution linked to DNA changes in sperm, research shows https://www.theguardian.com/science/2026/jul/07/air-pollution-dna-changes-sperm-men

Study of more than 2,000 men identifies epigenetic changes linked to exposure to common outdoor pollutants

Air pollution appears to alter how sperm genes function, one of the largest fertility studies of its kind has found.

Men exposed to common air pollutants while sperm were developing showed subtle DNA changes that affected whether genes were switched on or off, raising fresh concerns air pollution may harm male fertility.

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Scotland could freeze datacentre projects in challenge to UK’s AI strategy https://www.theguardian.com/uk-news/2026/jul/07/scotland-could-freeze-datacentre-projects-in-challenge-to-uks-ai-strategy

Scottish government to consider SNP national council motion for moratorium on all new datacentres

The Scottish government is about to consider a sweeping moratorium on building new datacentres, putting a key plank of the UK’s AI strategy at risk.

Last Sunday the Scottish National party (SNP)’s national council passed a motion to freeze all new datacentres in Scotland. That motion has been sent to the Scottish government to consider.

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Dowry murders in India no longer spark public anger or debate, study finds https://www.theguardian.com/global-development/2026/jul/07/dowry-murders-in-india-no-longer-spark-public-anger-or-debate-study-finds

Thousands of women are killed in dowry disputes each year, despite the practice being banned in 1961

Dowry deaths in India no longer provoke the public anger they once did, despite thousands of women’s lives still being lost every year, according to new research.

The killings – women who are murdered or driven to suicide following dowry disputes between families – have also faded from political debate, despite an increase in cases.

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Do bees have inner lives? Slow-motion video reveals bumblebee behaviour similar to ‘liking’ or ‘disliking’ https://www.theguardian.com/environment/2026/jul/07/bees-emotion-like-behaviour-liking-disliking-inner-lives

Bees respond to tasty treats or plain water based on context, a study that may provide support for establishing insect sentience shows

When bumblebees taste something good, they reach out their glossa – or insect tongue – for a while afterwards, almost as if they are licking their lips. And when they don’t like something, the insects will shake their heads and wipe their mouths.

Scientists who captured the miniature facial expressions on slow-motion video say the behaviour is consistent with “liking” and “disliking” responses observed in mammals. Their results have been published in the journal Proceedings of the National Academy of Sciences.

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Smoke, soot and toxic fumes: Nigerian families living in shadow of burning oil well six years after blowout https://www.theguardian.com/global-development/2026/jul/06/burning-oil-well-niger-delta-awoye-nigeria

Villagers in Awoye in the Niger Delta say the ongoing pollution is causing sickness and environmental destruction, while pleas for help go unanswered

Perched on a narrow hospital cot across from her son, Bodunwa Orugbemi can hear the distant Atlantic Ocean and smell the stench of crude oil on the air drifting in from the shore. For days, her 21-year-old son has been lying in this hospital in the Niger Delta, swallowing small spoonfuls of food without being able to speak.

Seventy‑year‑old Orugbemi says Ijadopin started coughing one evening in May, inside their small wooden home in Awoye on Nigeria’s Atlantic coastline. After a few days his cough intensified, then he developed a skin irritation, followed by difficulty breathing.

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Cuban zoo celebrates birth of Bengal tigers amid energy crisis https://www.theguardian.com/world/2026/jul/06/cuban-zoo-celebrates-birth-of-bengal-tigers-amid-energy-crisis

Arrival of endangered cats, including rare white cub, revitalises team straining under fuel and medicine shortages

For the Cuban zookeeper Ángel Cordero, the sight of four Bengal ⁠tiger cubs playing in a cage at the Cuban national zoo is a small miracle on an island stifled by shortages ⁠of fuel, medicine and ⁠days-long power outages.

The ​birth of these endangered big cats – including an exceedingly rare white tiger – has revitalised a team of zoo workers, he said.

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‘Better safe than sorry’: Greece installs floating barrier to ward off toxic fish https://www.theguardian.com/world/2026/jul/06/greece-floating-barrier-pufferfish-warming-waters

Climate crisis and warming waters have attracted long-toothed pufferfish to new parts of the Mediterranean

From his deckchair, his arms thrown above his head, his feet sliding back and forth in the sand, Pavlos Beleyiannis watches his grandchildren bathe in his favourite bay. It’s an idyllic scene, infused with a serenity that the newly retired truck driver attributes squarely to a sense of security.

For the first time, a floating barrier has been installed across the bay. Ducking, splashing and larking about, the children have not ventured beyond it. “Thank god it’s there to protect them,” he says with evident relief. “There weren’t such dangers in these seas when I was a child.”

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Prison education cuts driving drug use, self-harm and violence, says watchdog https://www.theguardian.com/society/2026/jul/07/prison-education-cuts-driving-drug-use-self-harm-and-violence-says-watchdog

Report by HM inspector of prisons for England and Wales comes as spending on frontline education falls by up to 50%

“Brutal” cuts to prison education and training by Labour ministers are leading to an increase in drug use, self-harm and violence, a watchdog’s withering final annual report has said.

Charlie Taylor, who steps down as HM inspector of prisons for England and Wales in the autumn after six years, has also warned the authorities must keep a “close eye” on the impending release of thousands of prisoners later this year.

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Keir Starmer intervened to oppose Fifa’s plan to move England kick-off time https://www.theguardian.com/politics/2026/jul/06/keir-starmer-intervened-oppose-fifa-plan-move-england-kick-off-time

PM stepped in over proposal to shift World Cup match to an earlier time, amid concerns it would benefit Mexico

Keir Starmer intervened through diplomatic channels to oppose Fifa’s plan to bring forward England’s World Cup game against Mexico, amid concerns the change would hand the hosts an unfair advantage, it is understood.

The prime minister instructed officials to argue against proposals to move the kick-off from 1am UK time (6pm local time) to earlier after being alerted by the Football Association that it would reduce England’s time to acclimatise to the high altitude in Mexico City.

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Wegovy weight-loss pill goes on sale on UK high street and online pharmacies https://www.theguardian.com/science/2026/jul/06/wegovy-weight-loss-pill-on-sale-uk-high-street-online-pharmacies

Thousands of people begin receiving their first deliveries of once-a-day medication made by Novo Nordisk

A once-a-day Wegovy weight-loss pill has gone on sale at high street and online pharmacies in the UK, but is not yet available on the NHS.

Thousands of people began receiving their first deliveries of the pill, made by the Danish drugmaker Novo Nordisk, on Monday. It contains the same active GLP-1 ingredient as the Wegovy jab, semaglutide, and is similarly effective, according to studies.

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Parents shocked after children’s paper hedgehogs found to contain pages from explicit novel https://www.theguardian.com/uk-news/2026/jul/06/parents-children-paper-hedgehogs-pages-explicit-novel

Handmade creations distributed to raise funds for charity prompt complaints to police

At first, the cute paper hedgehogs seemed like a kind gesture. An older man had crafted the little creations from donated books to raise money for charity, handing them to children in local shops.

But on closer inspection, some parents were horrified to discover the hedgehogs had been made from the pages of an erotic novel.

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Severe storms in China bring tornadoes and landslides that have killed 15 people https://www.theguardian.com/world/2026/jul/07/china-severe-storms-death-toll-xi-jinping-rescue-efforts-landslides-tornadoes

Chinese leader Xi Jinping calls for ‘all out’ rescue effort as death toll rises and 16 people ⁠remain buried after a ⁠landslide in the country’s west

The death toll from devastating storms in parts of China rose to 15 on Tuesday, with hundreds more injured and tens of thousands evacuated, state media reported, as the country’s leader, Xi Jinping, urged “all out” efforts to rescue people affected by the weather.

Thunderstorms and gale-force winds killed at least 11 people and injured 331 in the central province of Hubei, where “severe convective weather” hit cities, while tornadoes were reported elsewhere late Monday, state news agency Xinhua said.

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Calls grow for Graham Platner to drop out after sexual assault allegation https://www.theguardian.com/us-news/2026/jul/06/graham-platner-assault-allegation

Several top Democratic figures call on beleaguered Maine Senate candidate, who denies accusation, to step down

Calls for Graham Platner, the Democratic candidate for US Senate in Maine, to withdraw his candidacy intensified Monday after a woman accused him of sexual assault in an exclusive report by Politico.

While Platner denied the claims, many top Democratic figures quickly called on the beleaguered nominee to step down.

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Five charged in Liberia after more than 200kg of cocaine seized in drug bust https://www.theguardian.com/world/2026/jul/07/charged-liberia-200kg-cocaine-seized-drug-bust

Shipment discovered at airport in Monrovia and valued at £14.2m had been falsely declared as seasoning cubes

Authorities in Liberia have charged five suspects over one of the largest drug seizures in the country’s history, after police found more than 200kg of cocaine falsely declared as Maggi seasoning cubes.

The shipment, with an estimated value of $19m (£14.2m), was discovered at the international airport in Monrovia on 8 June, but the suspects were not named until a press briefing at the weekend.

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Sri Lanka prison riot kills 26, with more than 100 others wounded https://www.theguardian.com/world/2026/jul/07/sri-lanka-prison-riot-death-toll-injuries

Victims with cuts and gunshot injuries rushed to hospital after fighting between prisoners from two drug gangs

Clashes at a Sri Lankan jail have killed 26 people, including seven guards, and wounded more than 100 in the country’s deadliest prison riot in years, officials said.

Victims with cuts and gunshot injuries were rushed to Negombo hospital, north of the capital Colombo after overnight fighting between prisoners from two drug gangs, police said on Monday.

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EasyJet shares jump almost 10% after it agrees £5.5bn takeover bid https://www.theguardian.com/business/2026/jul/06/easyjet-shares-jump-takeover-bid

Airline’s board to recommend offer of £6.90 a share in deal analysts say shows UK firms are being bought on the cheap

Shares in easyJet surged nearly 10% after the airline agreed to a £5.5bn takeover at the fifth attempt, but analysts said that it showed UK firms were being bought on the cheap.

The low-cost carrier’s board will recommend shareholders accept an offer price of £6.90 a share from Castlelake, a US private equity firm, after rejecting four previous bids of as little as £5.60 per share. EasyJet shares closed at 610p.

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AI altering meaning of users’ drafts on issues from abortion to climate, study finds https://www.theguardian.com/technology/2026/jul/06/ai-altering-meaning-of-users-drafts-on-issues-from-abortion-to-climate-study-finds

Researchers say small changes in drafting could spread rapidly and create long-term shifts in public opinion

AI tools are twisting online messages on sensitive political topics about everything from abortion to climate change in ways that could snowball to reshape long-term public opinion, experts have said.

As tech companies push AI tools as convenient ways to redraft and summarise the massive influx of daily messages, many inject their own political biases – some leaning distinctly rightwing, others more liberal, according to a study from Oxford and Potsdam universities.

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‘No one’s even heard of the Telegraph’: can the UK’s most conservative paper take on Murdoch in the US? https://www.theguardian.com/media/2026/jul/06/daily-telegraph-new-owner-mathias-dopfner-plan-break-america

Axel Springer boss has ‘bold vision’ for the media group, but identifying a gap is no guarantee of stateside success

As he addressed staff at the London headquarters of the Telegraph Media Group last week, Mathias Döpfner, the German chief executive of Axel Springer and latest proprietor of the most traditional of conservative British newspapers, referred to his company’s decades-long pursuit of the venerable titles.

As staff nibbled Axel Springer-embossed biscuits, Döpfner also exchanged some distinctly European ribbing with the Daily Telegraph’s editor, Chris Evans, about Germany’s World Cup exit. However, it was clear to all that Döpfner’s ambitions for the titles were focused on another country and another continent.

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Big brewers ‘misleading drinkers’ over craft beer credentials, says Camra https://www.theguardian.com/business/2026/jul/06/big-brewers-independents-craft-beer-credentials-camra

Campaign group calls on watchdog to investigate sector amid claims of anti-competitive practices elbowing out independents

Big brewers are misleading drinkers about their products’ “craft” credentials and geographical origin, the ale enthusiasts’ club Camra has claimed, as it called on the consumer watchdog to investigate the beer market.

Camra asked the Competition & Markets Authority (CMA) to launch a review of whether small breweries are being unfairly elbowed off the bar by larger rivals’ anti-competitive tactics.

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Together in prosaic dreams: anthology reveals Europeans’ anticlimactic subconscious https://www.theguardian.com/world/2026/jul/07/prosaic-dreams-anthology-europe-wolfram-lotz

Collector of dream stories from across continent finds ‘surprising consistency’ in the way they are structured

A young woman discovers in a dream that she is responsible for the Holocaust and tries to come up with schemes to make amends – and then gets distracted by a business meeting. Another woman dreams she is being chased by murderers – and ends up chilling in front of the TV with them. A man gets to advise Emmanuel Macron on social policy – and talks to him about haircuts and dog training instead.

Dreams can turn our innermost fears and darkest fantasies into miniature dramas. But an anthology of recollected dreams harvested from online forums across Europe shows how the story arc of the subconscious often bends towards anticlimaxes.

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‘It’s more than just fairy smut’: Inside the UK’s first romantasy bookshop https://www.theguardian.com/books/2026/jul/06/inside-the-uks-first-romantasy-shop-bad-girl-books

Between enemies-to-lovers and ‘shadow daddies’, BookTok has fallen in love with the spicy stories combining romance and fantasy. But there is more to the subgenre than sex, say the fans who queued for hours outside the brick-and-mortar Oxford store

‘We left Warrington at 5.15am this morning to get here,” Emma tells me, standing in a queue that stretches down Walton Street. It is just after 9am on a Saturday in Oxford, the students are still in bed and the tourists have yet to descend on the city, but this corner of Jericho is already buzzing.

Oxford is rarely short of literary pilgrims. Every year, visitors flock to the colleges and libraries that shaped writers including JRR Tolkien, CS Lewis and Iris Murdoch. But this crowd is here for something a little different. Instead of queueing for the Bodleian, they’re swapping recommendations for dragon riders and faerie kingdoms. Women clutch tote bags emblazoned with quotes like “hot girls read smut”, and compare their favourite “morally grey” heroes.

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TV tonight: six people join an Amish community for this new reality series https://www.theguardian.com/tv-and-radio/2026/jul/07/tv-tonight-six-people-join-an-amish-community-for-this-new-reality-series

How will the group cope when they leave behind the trappings of modern society? Plus: a double bill of a cracking gay dating show. Here’s what to watch this evening

10pm, TLC
Tapping into the cultural obsession with tradwife life, this reality series sends a group of men and women to live in an Amish community. Unsurprisingly, they’re met with scepticism. But the participants seem genuinely attuned to this new way of life: coffee barista Billie Jo has been dressing in Amish clothes at work for 10 years. But then Kendra is shamed for arriving in a low-cut dress, and Aaron’s phone is confiscated – despite him needing it for his hearing aid. Hollie Richardson

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Call of My Life review – bright and breezy Nigerian call-centre romcom is just right for summer https://www.theguardian.com/film/2026/jul/07/call-of-my-life-review-nigerian-romcom-uzoamaka-power

Uzoamaka Power’s broken-hearted, lovable worker falls for a charming customer in this delightful, deftly written tale

Here is a delightful Nigerian romcom, in which Soluchi, or “Sol” (played by Uzoamaka Power) is a modern-minded career woman living in Lagos where she works at a call centre for a mobile phone network. She’s great at her job, a natural empath who listens to her customers’ problems and solves them with patience and good cheer – not that her jerk of a boss, who is obsessed with raising the unit’s throughput, spots the value of her diligence. In her spare time, Sol pours love into shipping mini-magnate Kalu (Zubby Michael), another chauvinist who doesn’t recognise her worth or even pay her much notice. In fact, after standing her up on an anniversary date and generally taking her devotion, kindness, fit figure and zingy fashion sense for granted, Kalu suddenly dumps her because she’s too “childish”, too available, and too easy when he thinks he should have a partner who’s more of a pursuit-worthy challenge.

Fortunately, an alternative comes along in the shape of Eli (Andrew Yaw Bunting), a handsome Ghanaian news anchorman whom Sol first encounters when he calls in with connectivity problems. (The metaphor there could so easily have been overdone but director Dammy Twitch’s winning lightness of touch makes it barely noticeable.) Sol and Eli click instantly, seduced by the dulcet tones of each other’s voices. Eventually he manages to track her down in order to court her chastely. But will she be able to get over her fear of another broken heart and trust him? Will she waver when Kalu comes crawling back, equipped with cutesy props like balloons and gifts recommended by an influencer friend? Does either man truly see her in every sense, understanding what a pearl she is underneath all those modish wigs and goofy outfits?

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The Guest review – Trine Dyrholm pulls out all the stops as a bipolar mother in dysfunctional family drama https://www.theguardian.com/film/2026/jul/06/the-guest-review-trine-dyrholm-mads-mengel-danish

Karlovy Vary film festival
Writer-director Mads Mengel’s film about a seaside christening disrupted by a previously shunned relative is shot in the spirit of Dogme 95

Danish actor Trine Dyrholm gives a magnetic performance with all guns blazing in this intensely painful, uncomfortable but also sometimes uncomfortably funny film from writer-director Mads Mengel; it is about a dysfunctional family and is shot in a freewheeling handheld style with lots of looming extreme closeups, a film in the spirit of Thomas Vinterberg’s Dogme 95 classic Festen.

Karl (Simon Bennebjerg) and Emilie (Mette Klakstein) are a young Danish couple with a new baby, and have just arrived at a hip seaside hotel where they are hosting a secular-humanist christening “naming ceremony“ for a large crowd of relatives, one of whom has actually brought along a guitar to perform a song for the infant - a rather Richard Curtis touch. Karl’s sister (Josephine Park) is there, and so are Emilie’s parents (Petrine Agger and Peter Gantzler). The one person who isn’t is Karl’s formidable, emotionally volatile mother Vibeke (played by Dyrholm) who has bipolar disorder and has already been sectioned once.

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Unacceptable review – do we really need to hear these comedians’ horrible views? https://www.theguardian.com/tv-and-radio/2026/jul/05/unacceptable-review-tlc-comedians-worst-opinions

This new panel show from Romesh Ranganathan’s production company features comics airing their worst opinions – and it feels completely unnecessary

‘You know who we don’t see enough of on British TV? Romesh Ranganathan,” said no one ever. That’s not meant as a slight to the man – who this year has hosted programmes for the BBC, Amazon and Sky, recorded another run of Parents’ Evening for ITV and is to appear on The Celebrity Traitors – but he truly is inescapable. There is an obvious reason for his cameo on this new comedy panel show, which is that it is made for TLC by his production company Ranga Bee. And what an appearance it is. If you have ever wanted to see Ranganathan go full misanthrope and refuse to give an exhausted NHS midwife £500 because the royal family needs it more, then roll up: you’re in the right place.

Unacceptable is – for reasons that aren’t totally clear – a panel show in which comedians defend their worst opinions in front of a studio audience, who are unlikely to agree with their horrible (and horribly confected) views. Ed Gamble hosts, putting in a typically professional stint, but then again Gamble is as unflappable as Ranganathan is ubiquitous, a whirlwind of sarcastic ad libs and hairspray.

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Life Support review – quietly devastating medics’ eye view of the war in Gaza https://www.theguardian.com/film/2026/jul/07/life-support-review-medics-gaza-documentary

In the absence of foreign media, doctors are valuable witnesses to the Israel-Hamas conflict in Daniele Rugo’s documentary

Dying children and grieving parents are a fact of her work says Canadian paediatric intensive care doctor Tanya Haj-Hassan. “But Gaza is that continuously,” she adds, wiping away a tear. Haj-Hassan is one of several doctors who are interviewed in Daniele Rugo’s documentary about their medical missions to Gaza since October 2023. Doctors tend to be careful with their words and don’t instinctively reach for overstatement or exaggeration. But their measured accounts of hell on earth, along with clips from their video diaries, make this quietly devastating film almost unbearable to watch.

Israel does not allow foreign reporters into Gaza unless under military escort, so medics are valuable independent witnesses. Nick Maynard is a gastrointestinal surgeon who has been visiting since 2010. He has always seen destruction in Gaza, he says, but after October 2023, it was on different scale. On his first night, ER doctor James Smith tried to count the number of explosions; he lost track after several hundred. Reconstructive surgeon Victoria Rose arrived with 23 suitcases after putting a call to UK plastic surgeons for supplies. On a later visit she was permitted to cross the border with just one.

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The Rolling Stones keep the tunes coming: best podcasts of the week https://www.theguardian.com/tv-and-radio/2026/jul/06/the-rolling-stones-keep-the-tunes-coming-best-podcasts-of-the-week

Norah Jones hosts the legendary rock stars as they return to the studio for a new album. Plus, mindfulness meditation with the Getty Museum

This official Rolling Stones podcast is hosted by Norah Jones and released across six weeks, with each chapter charting the making of the band’s upcoming studio album, Foreign Tongues. Unsurprisingly, it’s a polished exercise in PR for one of the world’s biggest acts. Its first episode is also something of a tribute, as it considers how Mick, Keith and Ronnie returned to the studio following the death of drummer Charlie Watt in 2021. Hannah J Davies
Widely available, episodes weekly

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Kazuki conducts Harmonium review – John Adams’ wild ride centres an elegant showcase of US composers https://www.theguardian.com/music/2026/jul/05/kazuki-conducts-harmonium-review-john-adams-aaron-copland-joan-tower-florence-price-birmingham-symphony-hall

Symphony Hall, Birmingham
Adams’ maximal minimalism was framed by Copland’s Fanfare for the Common Man and Joan Tower’s parallel feminist statement, with Florence Price’s The Heart of A Woman adding a Broadway flourish

Orchestras have thrown themselves on this year’s anniversary of American Independence (or “Freedom 250” as the marketers are catchily dubbing it) with an eagerness born of a repertoire of big names and broad appeal. A year of Gershwin, Barber and Bernstein, Adams and Glass? Full halls all round. You can even throw in John Williams and Duke Ellington (just go easy on the Carter and Crumb) and you’re on to a winner. Just ask Kazuki Yamada and the audience of Friday night’s generously filled Symphony Hall.

Harmonium – John Adams’ 1980 landmark experiment in maximal minimalism – was the advertised centrepiece (and will travel down to the Proms with the CBSO later this month), but the framing was the curiosity here: conceived by Yamada as two facing musical panels.

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‘Justin Bieber was played so much in the changing room’: Leah Williamson’s honest playlist https://www.theguardian.com/culture/2026/jul/05/honest-playlist-leah-williamson-england-arsenal-norah-jones-lightning-seeds-luther-vandross

The England and Arsenal player grew up with Enrique Iglesias on repeat, and knows the Bridget Jones soundtrack by heart. But what football song gives her goosebumps?

The first song I fell in love with
I used to have a cassette player with these fuzzy foam headphones, and only two cassettes: Hero by Enrique Iglesias and How Do I Live by LeAnn Rimes. I would play them over and over.

The first single I downloaded
Michaela Strachan by Scouting for Girls. I thought it was fascinating that they’d written a song about her, even though I wasn’t quite sure who she was until I saw her on telly.

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Contrapposto by Dave Eggers review – this portrait of an artist falls flat https://www.theguardian.com/books/2026/jul/06/contrapposto-by-dave-eggers-review-this-portrait-of-an-artist-falls-flat

The story of a lifelong friendship between two art-world mavericks from the working-class midwest is disappointingly pious

Dave Eggers, the author of more than a dozen novels as well as a steady stream of children’s and nonfiction books, grew up wanting to be an artist.As a child he took lessons with a Japanese watercolourist, studied painting at college, worked as a magazine cartoonist and illustrator, even curated a New York show entitled Lots of Things Like This featuring pieces by Jean-Michel Basquiat and Marcel Duchamp. He is soon to open a project in San Francisco that he has been hatching for a decade – Art + Water, an amalgam of art school, affordable studios, exhibition galleries and local gathering point.

Cricket Dibb, the cloyingly named hero of Contrapposto, would love a place like Art + Water. He’s 10 years old, a working-class midwestern kid who passes raccoons and broken tractors on his way to school. His stepfather, Robert, thinks nothing of beating his mother, calling her “a gimpy whore”, stealing any money she’s saved. Cricket hates him, not least on aesthetic grounds – “his ugly gold watch, his mouth full of black fillings, his bony bald head, his pockmarked face, his tiny black eyes”. Cricket’s life is erratic, his future unpromising. His grandfather, though, spots him drawing: “You can produce beauty there in your notebooks, from scratch. And harmony. Chaos outside, order on your paper.”

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The Land and Its People by David Sedaris review – crankiness and charm https://www.theguardian.com/books/2026/jul/06/the-land-and-its-people-by-david-sedaris-review-crankiness-and-charm

Sedaris plays up the curmudgeonliness in a collection that nevertheless entertains

I’ll confess my heart sank slightly at the prospect of reading David Sedaris’s new volume of essays, some of them previously published in the New Yorker, and which, relative to his earlier output, strike me as increasingly shticky and reliant on anecdotes too thin for their weight. (From the essay Little America: “Few things drive me crazier than people who put their feet up on the furniture.”) After nine previous volumes, Sedaris would seem to be suffering from a problem that comes to all writers in the end, and memoir writers in particular, which is a dearth of useable material. What can there possibly be left in the Sedaris backstory that the writer hasn’t already mined?

Well, as it turns out, there is still lots of useable stuff, as well as some an editor could have put a red line through, although Sedaris, who has sold more than 16m books, may well consider himself part of the post-editing elite. (I was reminded while reading of a line from a profile of JK Rowling several years ago in which, referring to The Casual Vacancy, Ian Parker wrote: “Some sentences cause you to picture a Little, Brown editor starting to dial Rowling’s number, then slowly putting down the handset.”) And perhaps it doesn’t matter; as long as Sedaris’s superfans keep coming, both for the books and events, why mess with the formula? For less committed followers, however, reading Sedaris is a glitchier experience than it was.

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Susanna Clarke: ‘I had been ill for 11 years. I felt like I was about to fall off the world’ https://www.theguardian.com/books/2026/jul/05/susanna-clarke-i-had-been-ill-for-11-years-i-felt-like-i-was-about-to-fall-off-the-world

One hundred years after Virginia Woolf explored the limitations of language in On Being Ill, the Piranesi author reflects on the power of storytelling to shape our experience of sickness

In October 2016 I was in hospital. I had been ill for 11 years with something I called chronic fatigue syndrome, but in the previous six weeks I had been overtaken by a strange, sudden crisis. I was unable to eat – a day when I managed a couple of biscuits was a good day; at times I trembled so violently that my voice shook; at night I was overwhelmed by dread.

In the hospital ward a consultant gastroenterologist appeared.

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Being human is hard, this pair of psychologists say. Could accepting we don’t have free will make it easier? https://www.theguardian.com/books/2026/jul/04/rachel-ross-menzies-being-book-psychologists-on-existence-stoicism-being-human-meaning-of-life-free-will

For Ross and Rachel Menzies, making peace with our smallness can help us navigate the challenges of human existence

Ross G Menzies is, by his own admission, “a very old man” by the standards of the human species. A century and a half ago the average life expectancy was in the 30s, “so how can I whinge if I develop something today and [get] told that I’ll be dead by Christmas?” he jokes.

“If I can see that I am just one of the 107 billion that have lived, and that I will go to dust like all those before me, it is easier to face the difficult times that we are in.” He pauses. “Diminishing the self is one of the most important things that we can do.”

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What is Paralives? The creative life simulator game that could rival The Sims https://www.theguardian.com/games/2026/jul/03/paralives-life-simulator-game-the-sims

With players leaving EA’s series once life there felt like a grind beset by ethical concerns, this quirky new sim promises a better life elsewhere

For 26 years, the life-sims genre has been dominated by one series: The Sims. Originally designed by Will Wright, creator of Sim City, EA’s virtual dollhouse series has grown into a $5bn [£3.8bn] empire with the constant release of new games, expansion packs, and collaborations cementing its place among the bestselling video game franchises of all time. But things are beginning to change. New contenders are emerging and turning the heads of even loyal players in The Sims community.

The most recent, and promising, of these is Paralives, once the solo project of indie designer Alex Massé, who is now employing a small team of developers. Released on the PC games platform Steam in May 2026 as an early access title (meaning it’s technically unfinished and looking for user feedback), it sold 250,000 copies in just eight hours. On that first day, the concurrent player count hit 78,603 – not far off The Sims 4’s all-time peak of 96,328 in 2022. While Paralives is a small project, this success is understandable. Following the news of EA’s controversial acquisition by a Saudi-backed business consortium, some simmers are looking for what they see as a more ethical alternative. But this is only part of the game’s appeal. The real draw is the game’s focus on creativity over realism: the quirky details that made many fans fall in love with The Sims in the first place.

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Rhythm Paradise Groove review – exhilarating bitesize beats test your reflexes https://www.theguardian.com/games/2026/jul/02/rhythm-paradise-heaven-groove-review-nintendo-switch

Nintendo/TNX; Nintendo Switch
A joyful collection of vibrant rhythm games includes catching veggies in mid-air, practising dance choreographies and speaking to an alien

It has been a strange decade for the rhythm game genre. The legendary progenitors Rock Band and Guitar Hero are seemingly gone, yet companies are manufacturing plastic guitars again. Tango Gameworks, a studio best known for delivering survival horror hauntings, made Hi-Fi Rush and it ruled, but Microsoft sold the studio. Indie titles such as Sayonara Wild Hearts and Rift of the NecroDancer have done well on the margins, but now Epic Games has swept in, adding a rhythm action mode to Fortnite so now its mainstream again. All these titles have reinforced the ideas laid out by their forefathers: rhythm can intersect with video games as much as it already intersects with our everyday lives.

Few series hold this ethos to heart as strongly as Rhythm Heaven. Dormant since 2015, a new entry, Rhythm Heaven Groove (known as Rhythm Paradise Groove in Pal territories), doubles down on the concept of offering bitesize, rhythm-based experiences where you follow auditive cues to perform all manner of increasingly exhilarating actions with just a few buttons. Whether you’re catching veggies in mid-air, practising dance choreographies, or speaking to an alien, each mini-game is intended to be a vibrant, micro cacophony with its own rules.

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Sony will kill PlayStation games on discs in 2028 and offer digital downloads only https://www.theguardian.com/games/2026/jul/01/sony-playstation-digital-downloads

With the much-anticipated release of Grand Theft Auto VI only available as download, Sony is following suit

Sony said on Wednesday that it would stop releasing new video games for the PlayStation console on disc in January 2028 following a shift in consumer preferences.

“Following this date, new games will be available on PlayStation Store and at retailers in digital formats only,” the company said on its official PlayStation blog.

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Signet City – futuristic parasites feed off 80s social realism in dystopian RPG https://www.theguardian.com/games/2026/jul/01/signet-city-gareth-damian-martin-game-preview

A preview of the forthcoming sci-fi game from Gareth Damian Martin showcases their unmistakable talent for innovation and game design

Over the past decade, an impression has taken root among gamers that any real creativity and originality in the industry is to be found in the indie, rather than mainstream, sector. Gareth Damian Martin can claim some responsibility for that. Their first game, 2020’s In Other Waters, merged sci-fi and underwater xenobiology in a uniquely calming and thought-provoking manner, while Citizen Sleeper (2022) and Citizen Sleeper 2: Starward Vector (2025) were full-blown sci-fi epics with ultraminimal aesthetics and a rare intelligence.

Martin has broken with tradition by unveiling their next game, Signet City, far in advance of its 2027 launch. Set in a dystopian monochrome city, it’s a narrative role-playing adventure with a curious first-person perspective. “You play as a parasite,” says Martin. “And it felt natural that it should be a game where you see the world through the eyes of your hosts, very literally. You wake up in the mind of a person called Sid at the same time as she’s waking up in the river of a city. You’re coming to understand what you are, why it is that you’re in the mind of this person who doesn’t know that you’re there, along with what your capabilities are, and what the world is, through Sid.”

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Last Goal Wins review – challenging and funny debut asks important questions about the beautiful game https://www.theguardian.com/stage/2026/jul/05/last-goal-wins-review-broadway-theatre-catford

Broadway, Catford
Justice Ezi tackles racism, belonging and the sometimes-shadowy business of sport in this well-paced and plotted drama with a genuinely nail-biting final shootout

Entering the small studio tasked with containing this ambitious livewire of a football drama, the action is already in full swing. Charlton Athletic’s Victory and Youssef, in Nigeria to try out for the last two spots on the country’s World Cup squad, are doing drills, while their coach (a buoyant Jerome Ngonadi) collars audience members to take penalties. I miss spectacularly; the production does quite the opposite.

Part of the Ryan Calais Cameron season – the Olivier-nominated playwright chose three early-career Black and Global Majority writers to receive financial backing and mentorship – its writer, Justice Ezi, is a clear talent, asking expansive questions about racism, belonging and the sometimes-shadowy business of sport through the experiences of three men and, in particular, their relationships to their Nigerian heritage.

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The Night of the Werewolves Live review – Traitors-esque immersive theatre is a lot of bawdy fun https://www.theguardian.com/stage/2026/jul/05/the-night-of-the-werewolves-live-review-fruit-market-hull

Fruit Market, Hull
Assigned roles as the unlucky inhabitants of a remote village audience members must avoid ending up on the pyre in this high-camp game of smut and survival

‘But is it theatre?” you might keep asking as you experience the latest offering from Silent Uproar. It’s theatrical; there’s a set and lighting design. There’s an atmospheric sound design by Eddi Pickard and a singular central performance. There’s a script and a director.

The question arises from the form: The Night of the Werewolves involves the audience playing a version of the game Mafia (or whatever you call the game on which the BBC’s The Traitors is based). The performance begins with Alex Mitchell welcoming us, setting parameters and talking a lot about consent; the game is rated 18+ and we’re encouraged to be as smutty as our imaginations allow. We’re each given a card with a character who lived in a village nearby. Among others there’s an innkeeper, butcher, a chandler and the brothel owner and we’re asked to name them. I was Chanandler Bong (candlestick maker).

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Life Out There review – astronauts search for meaning in atmospheric space oddity https://www.theguardian.com/stage/2026/jul/05/life-out-there-review-lowry-salford

Lowry, Salford
These lonely travellers overlap with Bowie’s Maj Tom, Ryan Gosling in Project Hail Mary or Spielberg’s Disclosure Day as they contemplate our place in the vastness of the void

From David Bowie’s Maj Tom and Elton John’s Rocketman via Capt Oates in Tom Stoppard’s Jumpers to this summer’s Ryan Gosling movie Project Hail Mary, the astronaut who may be unable to come home has been a recurrent cultural character since Yuri Gagarin orbited Earth in 1961.

Another lonely floater is the pivotal figure in Ransack Theatre’s Life Out There by Tim Foley, a regular writer in the Doctor Who universe. Cmdr Isaacs, one of five explorers on a mission to find an alternative Earth after the first one was destroyed in unspecified but guessable ways, has vanished on a solo shuttle flight. But he is still a presence in the main capsule as a voice (Jack Myers) that may be AI recreation, memory or ghost from the viewpoints of his four crew mates as they contemplate landing on galactic location SQ356, a candidate for humanity’s second Eden.

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I fell in love with ballet as a young girl – now it’s keeping me active in my eighties https://www.theguardian.com/culture/2026/jul/04/i-fell-in-love-with-ballet-as-a-young-girl-now-its-keeping-me-active-in-my-eighties

The first time I saw a show, I felt like I had discovered a new language. It’s since become one of my greatest pleasures

When I was a young girl living in suburban London in the early 1960s, I was looking for ways to find excitement. The first time my mother took me to see the London Festival Ballet (now the English National Ballet), I felt a sense of rapture as I realised that the body could say things words could not.

I was yearning for more, and that night at the Royal Festival Hall, I saw glimmers of the world out there waiting for me. Watching the dancers, I felt something shift in me. It was like discovering a new language, one that I immediately wanted to speak.

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‘The song got us signed but I hated it’: how Haircut 100 made Fantastic Day https://www.theguardian.com/culture/2026/jul/06/haircut-100-fantastic-day-nick-heyward

‘In the early days, we hopped on every bandwagon going – punk, ska, mod, everything. Fantastic Day was always there, just in different styles. The original was more Talking Heads. I preferred that’

If I’d been sitting down when I wrote Fantastic Day, it would have been a different song, but I was standing up in front of a chocolate-brown wall with the names of all my favourite punk bands scribbled on it. I was envisioning the future. It was 1978, and my family had moved across London to a place called the Ski Club of Great Britain where my parents ran the bar. We lived in the basement and I had a tiny room that was like a ship’s cabin.

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‘Flight originated from the imagination’: how artists have captured space travel https://www.theguardian.com/artanddesign/2026/jul/06/smithsonian-space-museum-exhibition

As the Smithsonian’s National Air and Space Museum turns 50, an expansive exhibition celebrates how art has coincided with space

Wearing a shiny silver spacesuit, Alan Shepard clutches his helmet and looks like an archetypal blue-eyed American hero. The 1961 portrait by Bruce Stevenson paid tribute to the first US astronaut in space. It also planted a seed.

James Webb, the then administrator of Nasa, saw the painting and was inspired to start the space agency’s own art programme, believing that artists could bring a unique perspective to exploring the cosmos. From 1962 to 1974 it was led by James Dean, who then became the first art curator at the Smithsonian National Air and Space Museum in Washington.

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‘I was there!’ Writers remember legendary gigs by Beyoncé, Brian Wilson, Britney, Oasis, Daft Punk and more https://www.theguardian.com/music/2026/jul/06/legendary-gigs-beyonce-brian-wilson-britney-oasis-daft-punk-amy-winehouse-kanye-west

What’s it like to catch a gig so great it goes down in history? Our writers relive incredible performances by everyone from Amy Winehouse at the North Sea jazz festival to Kanye West at Glastonbury

Talking Heads, the Rock Garden, London, 13 May 1977

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Lauren Bennett, singer on LMFAO’s Party Rock Anthem, dies aged 37 https://www.theguardian.com/music/2026/jul/06/lauren-bennett-singer-dies

British-born vocalist competed on The X-Factor before joining the girl groups Paradiso Girls and G.R.L.

Lauren Bennett, member of the girl group G.R.L. and featured artist on LMFAO’s global smash hit Party Rock Anthem, has died at the age of 37.

“It is with great sadness that we share the passing of our beloved Lauren,” the group wrote on their Instagram page. “Our hearts are broken, and we cannot begin to express how much she meant to us.” A cause of death was not specified.

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Jonathan Anderson delivers high-concept Dior collection that celebrates the sculptural https://www.theguardian.com/fashion/2026/jul/06/jonathan-anderson-delivers-high-concept-dior-collection-that-celebrates-the-sculptural

Hot on heels of creating Taylor Swift’s wedding dress, designer brings his re-energising razzmatazz to Paris catwalk

The one person in the fashion industry who doesn’t want to talk about Taylor Swift’s as-yet-unrevealed wedding dress is the man who actually knows what it looks like. “It was a big honour,” was all that Dior’s Jonathan Anderson would say about dressing America’s de facto royal wedding. “But no, I can’t tell you anything about it. It will all come out in due course. It was a joy to work with her and we became very good friends. It is an emotional thing, doing someone’s wedding.”

Instead, Anderson wanted to talk about a very different American artist, sculptor Lynda Benglis, whose sensual slumped hunks of smelted metal inspired his haute couture collection. A wooden pavilion built for the show in the gardens of the Rodin Museum was soundtracked with the flutter of paper fans along the front row, and the haughty silhouettes of couture seemed liquefied in the city heat. A skirt of silver-foiled petals lapped and shimmered like molten lava. A tailored Bar jacket trailed threads of chiffon at the hem like drips of ice-cream down a cone.

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How to start volunteering: ‘There are roles to fit all interests and skill sets’ https://www.theguardian.com/wellness/2026/jul/06/how-to-start-volunteering

Common misconceptions are that you don’t have the right skills, or you need to make a huge time commitment

Many people want to do good in the world. They want to connect and give back to their communities. But volunteering, much like Sunday meal prep or morning meditations, often ends up at the bottom of the to-do list – a nice idea we’ll get to when we have more time.

“For many people, volunteering is something they feel positively about, but don’t always prioritize or think they have time for,” says Matt Bertram, vice-president of volunteer services for the American Red Cross.

How to start meditating

How to start weightlifting

How to start budgeting

How to start running

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‘The only hat you’ll ever need’: the travel essentials that made your holiday better https://www.theguardian.com/thefilter/2026/jul/05/what-made-your-holiday-better

Snack packs, swim fins, and a foundation brush for applying sun cream … we asked you for the one thing worth making suitcase space for

The best suitcases – tested

Counting down until your next getaway? We thought so. It’s peak holiday season, so to help you get in the mood (and get a head start on packing), we asked you for the essentials that always make it into your suitcase.

From tried-and-tested luggage and day-to-night sandals to long-journey entertainment for kids, our reader recommendations and Filter favourites will provide lots of inspiration for your next trip.

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Gozney Dome Gen 2 review: a pizza oven for serious pizza lovers https://www.theguardian.com/thefilter/2026/jul/05/gozney-dome-gen-2-review-uk

Spacious enough to cook two pizzas at once and simple enough for beginners, Gozney’s gas-and-wood-fired oven is an impressive piece of kit – if you have the budget

The best pizza ovens – tested

Whether you like yours thin-crust, deep-dish, simply margherita or loaded with extras, for pizza-lovers everywhere, there’s nothing more satisfying than making your own. And while a compact or mid-size pizza oven will more than suffice for a weekly family pizza night or casual entertaining, if you’re serious about pizza – and I mean super-serious about pizza – you’ll need a big oven, such as the Gozney Dome Gen 2.

Spacious inside, back-strainingly heavy, and complete with an all-singing, all-dancing display and control panel, the Gozney Dome will cook two 10in pizzas at once (or a single 16in one). Its size allows it to handle full meals, too: an included pair of meat probes means you can roast anything from a whole chicken or fish to lamb chops or a joint. More versatile than its first-gen gas-only predecessor, the Gozney Dome Gen 2 can cook with hybrid fuel. Add the optional wood-fire control kit (£174.99), as I did in my testing, and even smoky, authentic flavours are at your fingertips.

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The beauty products worth spending on – and the ones you can buy cheap, according to a beauty editor https://www.theguardian.com/thefilter/2026/jul/03/beauty-products-worth-money-expert-picks-uk

From serums to hand soap, fragrances to hair stylers, here are the beauty buys that justify the price tag and the ones you can happily get on a budget

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Walk down any beauty aisle, and you’ll be told every product is essential, transformative and worth hocking a kidney for. For every £300 miracle cream that claims to somehow change your entire facial structure, however, there’s someone – usually on social media – insisting you can buy a perfect dupe of a cult luxury fragrance. It can feel bewildering.

After more than 15 years working in the industry – and testing hundreds of products a year – I can confirm that beauty is rarely as simple as luxury v high street. But there are a few insider realities about how beauty products are made, priced and marketed that are worth knowing before you decide which are worth the spend – and which ones aren’t.

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The best wellies for everyone, tried and tested on countless muddy strolls https://www.theguardian.com/thefilter/2026/jul/01/best-wellies-tested-uk

Whether you’re walking the dog, puddle-jumping with kids or dancing in a soggy festival field, these are the wellington boots that topped our tests for comfort, support and grip

The best men’s waterproof jackets
The best women’s waterproof jackets

A good pair of wellies will keep your feet warm and dry, and give you a decent grip underfoot. They’ll also offer all-day comfort and support, alongside reliable waterproofing, so it’s worth investing in the very best wellies to see you through season after season.

But sizing, tread patterns, cushioning, warmth levels and even the materials they’re made from all vary, depending on the brand and style. I’ve put 15 of the best wellies from well-known names through their paces.

Best wellies overall:
Barbour Bede wellington boots

Best budget wellies:
Mountain Warehouse Mucker neoprene long boots

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Tomato tart and a strawberry and elderflower trifle: Sally Abé’s summer recipes https://www.theguardian.com/food/2026/jul/07/tomato-tart-and-a-strawberry-and-elderflower-trifle-recipes-sally-abe

Sweet, herby tomatoes on crisp puff pastry, followed by a dessert that’s both fruity and floral – this is seasonal eating at its most delectable

Summer has to be the favourite season of any chef. I am so spoiled for choice right now with the bounty of beautiful British produce over the warmer months that I change the menu almost daily, so I don’t miss out on the chance to use all of it. If only the weather would keep up.

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Georgina Hayden’s quick and easy recipe for prawn and feta saganaki salad | Quick and easy https://www.theguardian.com/food/2026/jul/06/prawn-feta-saganaki-salad-quick-easy-recipe-georgina-hayden

This summery dish takes the spicy seafood and cheese of a meze favourite and works them into a filling, tomato-rich salad

If you have spent any time in Greece, chances are you’ll have tried prawn saganaki. It’s a much-loved dish, especially across the islands in summer. Featuring juicy king prawns that are pan-roasted with tomato and a little chilli, then finished with feta, it’s something of an anomaly where the marriage of seafood and cheese are undisputed. I adore these as part of a meze, with fresh bread to mop up the sweet, spicy and feta-laced juices. However, here I’ve taken the key flavours of prawn saganaki and turned them into something a little more robust: a panzanella-style salad.

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Sabzi and thoran: Maunika Gowardhan’s recipes for Indian-style runner beans https://www.theguardian.com/food/2026/jul/06/sabzi-thoran-indian-style-runner-beans-recipes-maunika-gowardhan

The distinct spices of their respective regions make these approaches to runner beans uniquely different, but equally flavourful

I always look forward to runner bean season, and especially to cooking them in stir-fries with Indian spices. Today’s recipes are very different from each other, not least because they hail from two very different regions, namely Rajasthan and Kerala, respectively, both of which have their own distinct spices and flavours.

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Appalachia, London N1: ‘The chicken is like Sunday dinner on performance steroids’ – restaurant review | Grace Dent on restaurants https://www.theguardian.com/food/2026/jul/05/appalachia-london-n1-restaurant-review-grace-dent

This is no theme bar, and not remotely a joke: they really are doing proper Appalachian regional cooking on a side road near Old Street

Appalachia, newly opened near Old Street, London, is unlike anywhere else in town. It serves grits, pork rinds, collard greens, kilt salad, chow-chow relish and pot liquor. Ali Borer, formerly of Smoking Goat and Guy Ritchie’s Lore of the Land pub, and not remotely Appalachian himself, is cooking the food of yesteryear Scots-Irish mountain settlers who made their home in this sparse region of the eastern United States. Appalachians smoked, pickled and preserved just about any edible item they could get their hands on, because, well, needs must. London’s dining scene has ignored all this porky, liquory stuff until now, mainly because, let’s be frank, most British people’s understanding of Appalachia begins with the Burt Reynolds film Deliverance and ends with those guys from O Brother, Where Art Thou? stealing a chicken. Not only that but, just as many people would be unable to locate the Appalachian mountain region on a map, you might find it equally challenging to locate Nile Street, because it’s hidden away on the borders of Shoreditch, just around the back of Hackney.

The room itself is quite patentlya reclaimed old saloon bar, and you sit up at that bar watching Borer make your cornbread madeleines. And, holy heck, they’re good: cheddary, fiery, served hot with a nod to the cast-iron skillets of the mountain kitchen. The space isn’t terribly comfy and, much like Tollington’s Fish Bar and many other similarly hip indie spots, Appalachia feels more like a restaurant that’s simply making the best of its surroundings rather than truly inhabiting them. The downstairs space, meanwhile, has been turned into a whiskey and cocktail bar called Lowcountry, named after South Carolina’s coastal region, and each time you order a banana pudding sazerac made with brown butter-washed rye and absinthe, or a fat fashioned comprising bacon fat-washed bourbon and maple syrup, a server bearing a tray materialises from below, almost as if they’re ascending from a very well-stocked basement cupboard. The entire drinks list, by the way, is heaven for the non-drinker and for those who like to sway and wake with headaches. The former can enjoy Jörg Geiger’s fruit fermentations, Saicho sparkling teas and a really extraordinary olive lemonade; I also highly recommend the alcohol-free paloma, too.

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The pet I’ll never forget: Popcorn, the hamster who calmed me when nothing else could https://www.theguardian.com/lifeandstyle/2026/jul/06/the-pet-ill-never-forget-popcorn-the-hamster-who-calmed-me-when-nothing-else-could

My daughter’s scruffy little pet would fall asleep with me on the sofa, stilling my racing mind. And then he changed my life in an even more significant way …

I never wanted a hamster. My eight-year-old daughter, Lily, on the other hand, had folders. Habitat drawings and wheel specifications – a case for ownership of such rigour it bowled me over. As a boy I’d had a hamster, Jerry, and remembered him as fine – but nothing more than that. So I went to a Cardiff pet shop on a cold January morning in 2021 with no plan whatsoever to fall in love.

At the back of the enclosure was a scruffy one nobody else wanted. Skinny. A bit unkempt. When the staff member lifted him out, he yawned and looked at Lily as if he’d been expecting her. She named him Popcorn Sushi and took him home in a pink carrier.

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Dining across the divide: ‘I had an idea he was a Tommy Robinson fan and was thinking, Oh my God’ https://www.theguardian.com/lifeandstyle/2026/jul/05/dining-across-the-divide-david-janus

An English Democrats voter and a retired university tutor had different ideas about whether it’s OK to fly flags, but could they find something to agree on?

• Want to meet someone from across the divide? Click here to find out how

David, 70, York

Occupation Retired modern foreign languages tutor at a university

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The kindness of strangers: My son was unconscious and I frantically called out for help – then five teenagers came running https://www.theguardian.com/lifeandstyle/2026/jul/06/the-kindness-of-strangers-my-son-was-unconscious-and-i-frantically-called-out-for-help-then-five-teenagers-came-running

One immediately called an ambulance, another went looking for my younger son. And I still remember the small face of the girl who held her arm around me

I was at the park with my two young boys, aged five and seven, riding scooters along a wide path that looped around the grass. My eldest has cerebral palsy, so my husband had modified a scooter with a large base so that we could ride it together. My son stood at the front and I stood behind him. It meant he could join in just like other kids, and he loved it.

When you have boys, you need to run them like dogs – the goal is to burn as much energy as possible every time you’re out of the house. So even though it had started to drizzle, we set off on another loop of the park on our scooters. But when we hit a puddle coming round the bend, the scooter slipped out from under me. We fell sideways, landing on the ground. I realised my son wasn’t conscious. In that moment all I felt was sheer terror.

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How do I cope with my grief and guilt after losing my husband? | Ask Annalisa Barbieri https://www.theguardian.com/lifeandstyle/2026/jul/05/how-cope-grief-guilt-death-husband-partner

You are dealing with a lot right now. Lean on loved ones, and try not to look too far ahead

My husband recently died. It was a protracted illness, but in the three weeks between him being very ill and him passing I did not get to speak to him about death. We had spoken about it earlier in our relationship and he wasn’t frightened. He was the sort of man who didn’t want a fuss and I never lingered by his bedside; I just did what was needed, had a chat and moved on to running the home. I have cried every day since he died.

I have so many recriminations on my part: feelings of not looking after him, not taking the time … We had planned to move in with my daughter part-time, in another part of the country, splitting our time between her house and ours. Now my husband has died, I will be doing this on my own. My dog, who has been such a companion since I lost my husband, died suddenly. He got me through the past six months. I am not equating the profound loss of my husband to my dog, but I feel overwhelmed with grief.

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John Lewis dishwasher leak forced buyers into hotels for eight months https://www.theguardian.com/money/2026/jul/06/john-lewis-dishwasher-leak-repairs-insurance

My elderly parents’ home was left uninhabitable, and they are owed £3,300 for repairs they had to fund themselves

My elderly parents spent much of last year dealing with what should have been a straightforward insurance claim after a dishwasher installation by John Lewis caused a leak.

Instead, it became a year-long ordeal, marked by repeated failures and an almost total absence of accountability.

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Brexit rule change means British teens in EU face soaring student fees for UK degrees https://www.theguardian.com/money/2026/jul/04/british-teens-eu-student-fees-jump-uk-degrees-brexit-loans

‘Home fee’ qualification ends in 2028, leaving those hoping to study in UK not now eligible for British loans

British teenagers living in the EU could be priced out of UK universities in two years’ time as a Brexit rule change means they face the double whammy of paying costlier international fees, while losing access to student finance.

British passport holders living in the EU still qualify for “home fee” status at UK universities. But this will no longer be the case when the grace period ends in 2028, meaning the first wave to be affected are starting their A-levels, or equivalent, this autumn.

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ScottishPower owes me £1,000 in solar panel payments https://www.theguardian.com/money/2026/jul/01/scottishpower-solar-panel-payments

For months I’ve been trying to receive my FIT payment, which should be more than £1,000

I moved into my new house 14 months ago, and soon afterwards applied to ScottishPower, with whom the solar panels are registered for a feed-in tariff (Fit), for transfer of ownership of the panels and the tariff.

After many emails back and forth, I got a response saying they had all the information required.

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‘Am I losing this battle? Yes’: Martin Lewis on the online scams that steal his identity – and others’ life savings https://www.theguardian.com/money/2026/jun/30/martin-lewis-finance-expert-interview-online-scams-stolen-identity-life-savings

Trusted by millions, the finance expert has seen his name and face used to mis-sell a string of fake investments. And yet, he says, it would be ‘very simple’ for the government to stop them

This month, an email from a consumer landed in Martin Lewis’s inbox. It was from an elderly woman with a disability who had been scammed when she invested in a scheme purportedly endorsed by Lewis – and lost her life savings. “THEY ARE BASTARDS!” Lewis wrote at the top of his social media post about it. Even though the personal finance expert is a veteran campaigner against fraud, he says he had “tears running down my face”. He still sounds upset. “I felt a mixture of frustration, anger and sadness.” Not only for the plight of the woman, but for the “constant, ongoing deluge of shit from the scammers”.

Lewis never advertises anything. To hammer home the point, his social media profile picture has the words “I don’t do ads” tattooed on his forehead. But still, people fall victim to deepfake videos and frauds that appear to show him offering investments. The scale of harm is great enough that MoneySavingExpert (MSE), the company Lewis founded in 2003 and sold in 2012 for up to £87m – he is now its executive chair – has someone full-time handling these cases.

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Is it true that … we should eat every two to three hours to boost our metabolism? https://www.theguardian.com/lifeandstyle/2026/jul/06/is-it-true-that-we-should-eat-every-two-three-hours-boost-metabolism

Yes, digesting food requires energy, but you need to do more than snack for a meaningful impact

It helps to understand what people mean when they talk about “metabolism”, says James Betts, professor of metabolic physiology at the University of Bath. Usually, they’re referring to metabolic rate; the amount of energy your body burns in a given time. This is largely determined by factors such as your size, age, sex and body composition.

Your daily energy expenditure comes from three main sources: your resting metabolism (the energy needed to keep your organs and tissues functioning), the calories burned processing food, and physical activity. Of those, exercise and movement are by far the most variable.

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Learning another language appears to slow brain ageing, scientists say https://www.theguardian.com/education/2026/jul/06/learning-another-language-appears-to-slow-brain-ageing-scientists-say

Study finds those who speak two languages have brains that appear around six years younger than those who speak one

Learning another language could slow ageing in the brain by up to 13 years, according to research.

People who speak more than one language seem to have younger brains and the more languages you speak and the earlier you speak them, the better, according to findings from a study being presented at the Federation of European Neuroscience Societies conference in Barcelona.

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Is it unhealthy to suppress sweat? https://www.theguardian.com/wellness/2026/jul/05/is-it-unhealthy-to-suppress-sweat

Sweat has important functions, including cooling you down when it’s hot outside. Here’s what science says about using antiperspirants and deodorants

Every day, 5 billion people around the world reach for deodorant. Many of us assume that managing, modifying and hiding sweat is an absolute necessity – and not just in your armpits.

Routine underarm antiperspirant and deodorant use are unlikely to cause harm. But do you know what sweat is actually for, and what these products actually do?

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Hormones on the brain? Everything you need to know about HRT, testosterone, melatonin and more https://www.theguardian.com/lifeandstyle/2026/jul/03/everything-you-need-to-know-about-hrt-testosterone-melatonin-hormones

Cortisol is bad. Testosterone makes you aggressive. Melatonin helps you sleep. Experts bust common hormone myths

False The main puberty hormones are oestrogen and progesterone for girls and testosterone for boys. “They are active in the womb during foetal development and in infancy in a phase called mini-puberty,” says Sasha Howard, clinical reader and honorary consultant in paediatric endocrinology at Queen Mary, University of London and Barts Health NHS trust.

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Armour? Power? ‘Walk-on fits’ bring moment for fashion set at Wimbledon https://www.theguardian.com/fashion/2026/jul/03/naomi-osaka-wimbledon-tennis-fashion-moment

Naomi Osaka leads way in making bold sartorial statements just before a tennis match – but she is not alone

At Wimbledon this week, Naomi Osaka walked on to court wearing frills, a bustle, outsized bows and extended sleeves. Based on Japan’s ceremonial dress, as well as Quentin Tarantino’s Kill Bill, the pieces designed by Hana Yagi conformed to the all-white Wimbledon dress code but the first one was so high-fashion that it debuted on Vogue before it was seen near a tennis court.

Osaka, who in January went viral at the Australian Open for wearing an outlandish design with mega-pleats based on the look of a jellyfish, is leading the way when it comes to experimental “walk-on fits”. But other players have also used the moment to make sartorial statements, not least Frances Tiafoe who did a surprise reveal – dramatically ripping off his trousers to show the shorts underneath.

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‘All those lovely floaty clothes!’ How Penelope Keith supercharged 70s style as Margo Leadbetter https://www.theguardian.com/fashion/2026/jul/03/all-those-lovely-floaty-clothes-how-penelope-keith-supercharged-70s-style-as-margo-leadbetter

With her kaftans and her headbands and even the odd paper hat, snobbish Margo stole every scene in the sitcom The Good Life. This was what colour TV was made for

Penelope Keith died this week at the age of 86. A formidable actor who came across in real life as grounded, humble and charming, she was known for playing brittle, status-obsessed characters on stage and screen. And none were more memorable than The Good Life’s Margo Leadbetter, whose command of a room depended as much on her diva-level wardrobe as on her pristine home counties vowels. Here was someone who refused to accept the concept of being overdressed, even when answering the hallway telephone. From the moment we first see Margo (in episode two – she is only heard off-screen in episode one), in a screamingly loud chiffon tangerine kaftan, it is obvious that she is the one to watch – first and foremost for her style.

In the 2025 documentary The Good Life: Inside Out, now on Apple TV, celebrating 50 years of the 1970s sitcom, Keith explains that most of the series’ costume budget went on Margo because of her frequent outfit changes: “And people couldn’t wait to see what Margo would wear next.” Keith used to spend Mondays – “my one day off” – in Harrods (“occasionally Harvey Nichols”) trying on pieces: “All those hours in there I spent, trying on those lovely floaty clothes …”. Here are a few of her best looks.

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And the bride wore … who will design Taylor Swift’s wedding dress? https://www.theguardian.com/fashion/2026/jul/02/and-the-bride-wore-who-will-design-taylor-swifts-wedding-dress

It’s been dubbed ‘an American royal wedding’, so who will win the bridal commission of the century? We’ve whittled it down to nine lucky contenders (including one for the groom)

Ever since Taylor Swift announced her engagement to NFL star Travis Kelce via an Instagram post last August, fans have been gripped by a near year-long frenzy of sleuthing and speculation over the wedding plans.

This week the couple will finally be tying the knot. With guests reportedly signing NDAs and dates flying around Reddit, the facts are scant – but it’s been reported that the couple have rented out Manhattan’s Madison Square Garden, an arena which can hold more than 19,000 people, for celebrations on July 2 and 3.

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Jess Cartner-Morley on fashion: still wearing stripes? It’s time to join the dots https://www.theguardian.com/fashion/2026/jul/01/jess-cartner-morley-on-fashion-dots

Once dismissed as frivolous, spots are having the last laugh – popping up on celebs, catwalks and all over the algorithm

For years, stripes have been the thinking fashion person’s choice. The style equivalent of remembering to charge your phone overnight. Bracing like sea air, with a top note of French intellectualism. In stripes, you can captain a ship and feast on oysters.

Spots and dots are much less serious. From a distance, they could be smiley face emojis. Spots bounce and dance, whereas stripes are rigid. They are spontaneous and giddy, where stripes are rational. The polo scene in Pretty Woman, when Julia Roberts wears that chocolate polka dot dress, is an iconic fashion moment not just because it’s a great dress, but because the dress itself does so much storytelling. Those polka dots set Roberts apart as vivacious, adorable. The buttoned-up crowd around her does not stand a chance.

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Crete treats: a chef’s tour of her favourite Greek island https://www.theguardian.com/travel/2026/jul/06/crete-treats-a-chefs-tour-of-her-favourite-greek-island

The island has a culinary tradition as old as its ancient olive trees. Our writer savours its family-run tavernas, village bakeries and local produce

As someone with Cypriot roots and distant Greek heritage, I’m often asked the question: which is the best island? People lean in, expecting a secret – some tiny, untouched haven, known only to locals. My answer is always the same: Crete. With its fiercely proud identity, warm communities and exceptional food, it feels both deeply Greek and entirely itself.

For our anniversary weekend, my husband and I head to Lassithi, in the island’s far eastern corner. As a chef and food writer, I’m drawn to the area’s reputation for exceptional produce: Sitia extra virgin olive oil, creamy xigalo cheese, mountain honey and an abundance of excellent tavernas.

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Walk in the footsteps of gods, heroes and monsters: five trips to mythical Greece https://www.theguardian.com/travel/2026/jul/05/trips-mythical-greece-ancient-greek-gods-heroes

Discover where supplicants consulted Apollo in Delphi, the infant Hermes hid stolen cattle and where Poseidon created a love nest for a sea nymph

Some stories never get old. The poems and songs from Greek mythology – tales of tragedy, love and loss, war and revenge, jealous gods, magic and monsters – have been retold through the ages for good reason. Like all stories that really resonate, they deal in the flawed nature of humankind.

To the ancients, though, they were far more than legends; they explained the universe. From the Earth’s origins and the stories of constellations to ideas of justice and morality, they shaped the arts and sciences, and carved a shared cultural identity. Visiting Greece today, it’s clear how deeply rooted the myths still are in modern culture. From the capital (named after wise Athena) and beyond, this is a country steeped in legends.

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Cycling Scotland’s lost highways and byways: a two-wheel odyssey in the wilds of Sutherland https://www.theguardian.com/travel/2026/jul/02/cycling-sutherland-scotland-lost-highways-byways

In his new book, Jack Thurston cycles the quieter roads and forgotten hill tracks of Scotland, exploring Britain’s most remote and rugged terrain

There aren’t many roads in Britain where you can pull over to cook breakfast and finish it without seeing a single car. While my friend Ben got the stove going, I wandered around the ruins of Dun Dornaigil, an iron age broch (stone roundhouse) more than 2,000 years old. Above us, low cloud drifted across the dark cliffs of Ben Hope. This was exactly the kind of lost lane we’d come to Sutherland to ride.

Our journey had begun the day before, in Lairg – the traditional “crossroads of the north”. With its Spar shop, hotel, train station and a population of about 800, Lairg is the largest inland settlement in one of the most sparsely populated regions of Europe. Sutherland – literally, the “southern land” of the Vikings, who held sway over the far north of Scotland from their stronghold on Orkney – tests life to its limits: bare mountains, impassable peat bogs and one of Britain’s wildest coastlines.

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My very own Greek Odyssey: a sailing trip to the island of Ithaca https://www.theguardian.com/travel/2026/jul/04/sailing-trip-greek-island-ithaca-odyssey-homer

A quest for the settings that inspired Homer – and Hollywood’s latest blockbuster – turned into a personal voyage of discovery

Swimming ashore from the boat I can see a narrow shingle beach covered in driftwood. There are logs, bamboo canes and the sundried planks of an old shipwreck. The steep climb up the hill behind is not easy. I skirt thick clumps of thorn and abandoned ancient olive trees, scrambling over jagged outcrops of limestone. Every time I curl my fingers into a rocky niche I think about snakes. The only residents, however, are spiders. Their webs are strung between the trees, and so thick and strong that I grab a stick to slash through them. No one has been here for a long time.

Near the hilltop I stumble on a ruined stone building. Who lived here, I wonder? And where have they gone? A few steps further and the land abruptly ends in a vertical white cliff that plummets into an improbably blue sea. Far away, in the haze, there is a stack of Ionian islands and one of them, I know, must be Ithaca.

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‘It was pretty depressing when Stranger Things ended’: Finn Wolfhard on growing up on TV – and his new life in music https://www.theguardian.com/lifeandstyle/2026/jul/06/it-was-pretty-depressing-when-stranger-things-ended-finn-wolfhard-on-growing-up-on-tv-and-his-new-life-in-music

The actor spent almost a decade fighting monsters – and making friends – on the hit Netflix show. Then, last year, it all came to an end. How’s he adjusting?

Finn Wolfhard is remembering his first experience of celebrity. It was 2016 and he was 13. The first season of Stranger Things had aired that summer, and he returned to his high school in Vancouver as if nothing had changed. But things had changed. “People didn’t know how to treat me, especially the teachers. Kids that didn’t even look at me before were paying attention to me or wanting to hang out.” He remembers a girl in the year above who really wanted a photo with him. “And I was like: ‘Oh, I can’t really take photos at school.’ And she wasn’t listening to me and pulled me into, like, a side hug. I remember thinking: ‘Shit, man. I have no control over this. This seems crazy.’ So, it was definitely weird at first, and something I still haven’t totally grasped.”

How strange it must be to have spent such a large part of your life playing a character that half the world knows, and has watched grow up on screen, turning from a wide-eyed, gawky, nerdy kid to a sharp-cheekboned (but still quite gawky) action hero. Nobody could have predicted how huge Stranger Things would become or how long it would last, fuelled by popular demand, then stalled by the pandemic. It concluded a decade later, at the end of last year, having reached the point where it was no longer sustainable for twentysomethings like Wolfhard to pass as high schoolers.

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Did you solve it? This TV show is flipping brilliant! https://www.theguardian.com/science/2026/jul/06/did-you-solve-it-this-tv-show-is-flipping-brilliant

The answer to today’s puzzle

Earlier today I set you this puzzle about an imaginary game show.

At the end of the show two people will be chosen and each placed in a separate booth.

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Shot by a robber, I was bleeding out on the way to hospital – and terrified the doctors would leave me to die https://www.theguardian.com/lifeandstyle/2026/jul/05/shot-by-a-robber-i-was-bleeding-out-on-the-way-to-hospital-and-terrified-the-doctors-would-leave-me-to-die

Jesús Piñero grew up with the sound of gunfire, but thought he would be safe on the bus taking him to his home in Caracas. Then a mugger came for his phone …

As he rushed up the stairs from the Palo Verde metro station and jumped into the camioneta (small bus) for the five-minute ride to his home in Caracas, Jesús Piñero’s head buzzed with projects and ideas. It was 25 March 2016, and Venezuela was in meltdown, but the 22-year-old was upbeat. Exam results, parties and family awaited after a day with friends shaking a tin on the street for money to buy lightbulbs for the university history department where – in a first for his working-class family – he was a promising student.

His white Blu phone – only $80 (£60) but his most expensive and valued possession – did not stop pinging. His mother, Elisa, was worried. “When are you getting home?” She had been messaging all afternoon. A cake was ready for his brother and sister, who had birthdays that week. The family was gathering. It was getting dark. Street crime was horrendous.

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Sennheiser Momentum 5 headphones review: great sound meets exceptional battery life https://www.theguardian.com/technology/2026/jul/06/sennheiser-momentum-5-headphones-review

Premium Bluetooth noise-cancelling cans combine comfort with extensive connectivity and a user-replaceable battery

Sennheiser’s latest Momentum Bluetooth headphones build on the German audio specialist’s renowned sound quality with improved noise cancelling, exceptional comfort and a user-replaceable battery to keep pace with rivals.

The Momentum 5s cost £330 (€400/$400/A$749) and directly replace their three-year-old predecessors, facing strong competition from Bose, Sony and Sonos.

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How do you give Britain’s hidden army of young carers a break? | Is Mum OK? Documentary https://www.theguardian.com/global/ng-interactive/2026/jun/09/how-do-you-give-britains-hidden-army-a-break-is-mum-ok-documentary

Aiden is an unforgettable young caregiver in Walthamstow, east London, who has been looking after his mum for over half his life. Every few weeks, Aiden and other young carers get a rare night off thanks to tenacious council worker Satvinder, who fights to improve the recognition of young carers in her borough. This film joins them as they reclaim a few hours of their teenage lives back.

Is Mum OK? is released during Carers Week in the UK, a campaign that celebrates unpaid carers across the country and calls for better recognition and support for them. There are more than one million young carers in the UK – with an average age of 12 – which is the equivalent of two kids in every school class.

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Happy hangover: England fans press on after late night watching Mexico match https://www.theguardian.com/football/2026/jul/06/how-england-fans-coping-late-night-mexico-game

After five goals, two penalties and a 4am finish, it was a bleary-eyed start to Monday for pupils and workers

So we survived. We made it out the other side. After all the strategising about where, when, if and how we would watch England take their World Cup fight to Mexico, we pulled it off, stepping out bleary eyed into the dawn just about intact.

And boy was it worth it.

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Celtic leaders doubt Burnham’s devolution drive will go beyond England’s borders https://www.theguardian.com/politics/2026/jul/06/celtic-leaders-burnham-devolution-wales-scotland-northern-ireland

Would-be prime minister has made basic missteps in pitches to Wales, Scotland and Northern Ireland

Andy Burnham’s devolution promises are yet to impress sceptical Celtic administrations hoping for a reset with Westminster, sources in Cardiff and Edinburgh have said.

Burnham, who is expected to take over from Keir Starmer as prime minister on 20 July, has made much of his support for the devolution of power and resources in England, pledging in an agenda-setting speech last week to make a new “No 10 North” the “nerve centre of a rewired Britain”.

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China wants to solve the hardest problem in robotics – making hands https://www.theguardian.com/technology/ng-interactive/2026/jul/06/china-dextrous-robotic-hands-humanoid

Race to develop ‘embodied AI’ focuses on creating dextrous hands to transform humanoid robots from gimmicks into useful products

Human hands – nimble, nerve-filled appendages that are the most flexible part of the human skeleton – are exceptionally complex. Many tasks that most people can do largely without thinking, from tying a pair of shoelaces to buttoning up a shirt, in fact require a complex set of neurological instructions and precise choreography. In thousands of years of human history, no machine has been able to truly replicate human’s greatest tool.

But now, as artificial intelligence (AI) races forwards, some companies think they are close to surpassing this final but most difficult hurdle in robotics. Most of them are in China.

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Nominate your invertebrate of the year https://www.theguardian.com/environment/2026/jul/01/nominate-your-invertebrate-of-the-year

We’re asking people from around the world to nominate their favourite spineless species for our third Invertebrate of the Year competition

Step aside World Cup heroes, there’s a bigger global competition in town. The whistle has been blown to launch the third Invertebrate of the Year contest.

We want you to nominate your favourite spineless creature for the hugely popular annual Guardian jamboree which celebrates the wonder and importance of the world’s invertebrates.

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Tell us about a favourite food festival https://www.theguardian.com/travel/2026/jul/06/tell-us-about-a-favourite-food-festival

Share a tip on your favourite food festival in Europe, including the UK – the best wins £200 towards a Coolstays break

Enjoying the local produce is one of the great pleasures of travel – and a trip that coincides with a food festival is a win-win. We’d love to hear about foodie festivals you’ve discovered on holiday in Europe or the UK – from tiny village affairs to well-established events that draw the crowds, tell us where you went, what you ate and why it was so good.

The best tip of the week, chosen by Tom Hall of Lonely Planet wins a £200 voucher to stay at a Coolstays property – the company has more than 3,000 worldwide. The best tips will appear in the Guardian Travel section and website.

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Tell us about a local animal celebrity in your area https://www.theguardian.com/world/2026/jul/02/tell-us-about-a-local-animal-celebrity-in-your-area

We would like to hear about the animals who have attained star status where you live

Wildlife officials have warned people to give Neil the seal space during his visit to Tasmania, where he has been crushing fences, blocking traffic and bashing into parked cars, in what experts say is play-fighting behaviour.

Neil, a 1,000kg southern elephant seal, was born – unusually – in Tasmania in October 2020. Most of his kind live thousands of kilometres south on the subantarctic Macquarie and Heard islands.

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UK parents: share your views on guidance to not put photos of children on public display https://www.theguardian.com/media/2026/jul/03/uk-parents-share-your-views-on-guidance-to-not-put-photos-of-children-on-public-display

We would like to hear how parents feel following guidance from the UK National Crime Agency about sharing photos of their children publicly online

The UK National Crime Agency has recommended parents should not put photos of their children on public display online as part of landmark guidance to tackle the rise of AI-generated sexual abuse material.

Advice issued by the NCA and the Internet Watch Foundation suggests parents and guardians make their social media accounts private or share pictures of their children through a “close friends” group.

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Sign up for the First Edition newsletter: our free daily news email https://www.theguardian.com/global/2022/sep/20/sign-up-for-the-first-edition-newsletter-our-free-news-email

Wake up to the top stories and what they mean – free to your inbox every weekday morning at 7am

Scroll less, understand more: sign up to receive our news email each weekday for clarity on the top stories in the UK and across the world.

Explore all our newsletters: whether you love film, football, fashion or food, we’ve got something for you

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Sign up for the Filter UK newsletter: our free weekly buying advice https://www.theguardian.com/info/2024/oct/10/sign-up-for-the-filter-newsletter-our-free-weekly-buying-advice

Get smart, sustainable shopping advice from the Filter team straight to your inbox, every Sunday

The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link.

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Sign up for the Feast newsletter: our free Guardian food email https://www.theguardian.com/food/2019/jul/09/sign-up-for-the-feast-newsletter-our-free-guardian-food-email

A weekly email from our star chefs featuring the latest recipes and seasonal eating ideas

Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from our star chefs, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent.

Sign up below to start receiving the best of our culinary journalism in one mouth-watering weekly email.

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Sign up to House to Home: our free interiors email https://www.theguardian.com/lifeandstyle/2022/sep/28/sign-up-for-the-house-to-home-newsletter

Upgrade your space today, with eight emails packed with tips to brighten up your home - whatever your budget

Embrace your space: the Guardian’s House to Home newsletter is bursting with tips and tricks to help you boost your bedroom and give your living room some love.

Sign up any time, and get eight emails direct to your inbox every Sunday morning.

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Dalai Lama’s birthday and England beat Mexico: photos of the day – Monday https://www.theguardian.com/artanddesign/gallery/2026/jul/06/ali-khamenei-funeral-tehran-dalai-lama-birthday-england-mexico-world-cup-photos-of-the-day-monday

The Guardian’s picture editors select photographs from around the world

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