In her work as an online safety campaigner, the baroness and Bridget Jones director has seen things she can never unsee – and she’s furious at the tech overlords doing nothing to stop the abuse

Through the open windows behind Beeban Kidron drifts the unmistakable sound of children playing. Her north ­London office is sandwiched between a school and a nursery, and the occasional playground shriek functions as an aural reminder of what we’re here to discuss: the safety and happiness of young people, growing up in an age of screens.

Though our conversation takes some dark turns, only once does the film director turned crossbench peer and online safety campaigner for children lose her composure. “I have seen a lot of things I’d rather not see,” she says, slowly. “But the worst thing was not the most extreme. It was watching a child’s face as she realised that the person who she thought was her friend wasn’t her friend; that the sex acts she’d been doing weren’t for her friend; and that there may have been other people in the room.

From dynamite debuts to must-read memoirs and magical children’s fiction, here’s our selection of this year’s hottest holiday reads

• Leading authors Mark Haddon, Samantha Harvey, Zadie Smith select their favourites

***

The country is ready to blow away decades of dashed hopes and celebrate, with marching bands and all-night parties

Scotland is leaning into one of its most treasured traditions: embracing the hope and anxiety of a football World Cup, with a healthy dose of self-deprecating style.

There are brash new tartans, an Edinburgh bar offering free Irn-Bru-infused “fiery ginger” beers for patrons with red hair, a collaboration between Scottish whisky firms and a Brazilian distiller, and all-night parties in nightclubs repurposed as fanzones.

He pushed landscape painting into the stratosphere, demolished one-point perspective, invented the Los Angeles look, embraced iPads, created dazzling stage sets for theatre and opera …

David Hockney didn’t just appear out of nowhere like some fully formed artistic wunderkind. His work was a synthesis of so much that came before and was happening around him. He took the ideas of minimalism and abstraction, fused them with the traditions of portraiture, and filtered it all through the innovations in pop and conceptualism that were going on in the 1960s. He was heavily indebted to a lot of other artists, but he synthesised all those influences into something so simple, immediate, digestible and approachable that it became something new.

The philanthropist always saw Epstein for who he really was – despite his meetings with her then husband Bill Gates. Now carving out a life on her own terms, she explains why she’s focused on the fight for women’s health

Melinda French Gates has entered a new phase of life, and it is “beautiful”, she says. It is five years since her painful, public divorce from the Microsoft founder Bill Gates, and two years since she stepped down from their charity, the Gates Foundation, to focus her full attention on Pivotal, the philanthropic organisation she founded in 2015 to promote women’s empowerment. Her three children have all left home, she goes by “Nonna” to her two granddaughters, and as an empty nester she finds herself in the strange position of having time on her hands.

She has started visiting her local independent bookshop more often, chatting to the staff about what she should read next; when she finishes work at five, she often texts a friend to meet for a walk, and they go exploring new neighbourhoods of Seattle, decaf coffees in hand. She no longer runs daily but insists on a morning stroll to enjoy the natural beauty of her adoptive home town, Lake Washington glittering in late-spring light. This morning, she saw a blue heron, she says, sounding almost boastful.

Claims of two-tier policing and uncontrolled immigration may not be borne out by the facts, but that has not stopped them being played up for political ends

As the people of Glengormley, on the northern edge of Belfast, tidied up and prepared for more violence in the midst of what has been described as a modern-day pogrom, a court 500 miles away in Southampton, on the south coast of England, started to deal with its own outbreak of thuggery.

The trigger for this week’s riots in the Northern Irish capital had been the image of a black assailant who appeared to be stabbing and slashing his supine white victim in the face and neck while shouting in Arabic. The suspect was later revealed to be a refugee from Sudan.

Chris Farrell was given benefit for six months despite his repeated requests for payments to stop

A former unpaid carer has urged welfare officials to “get their act together” after they continued to pay him carer’s benefit for six months after the death of his husband, potentially landing him with debts of more than £1,300.

Chris Farrell, 65, who claimed carer’s allowance for four years while providing full-time care for his late husband repeatedly tried to get the Department for Work and Pensions (DWP) to stop paying him the £86.45 a week benefit.

A carer who has accumulated more than £2,000 of unwanted carer’s allowance since their mother went into a care home 10 months ago. They said they had contacted the DWP to cancel the benefit five times, by phone and online form, to no avail.

A carer who found it impossible to get the DWP to stop carer’s allowance payments despite reporting over a year ago she had taken on a new work contract and was no longer eligible for the benefit. She had been overpaid more than £2,650.

A man trying to manage work and care for his father, who claimed carer’s allowance for several months after being made redundant, has been unable to stop the benefit despite telling officials repeatedly he no longer needed it after finding a new job.

Police make several arrests as rival demonstrators take to streets of Brighton, Liverpool, Sheffield and Glasgow

Far-right marches took place across the UK on Saturday after violent unrest in Belfast and Southampton in recent days.

Several people were arrested on Saturday afternoon as far-right groups clashed with anti-racist and anti-fascist demonstrators in Brighton, Liverpool, Sheffield and Glasgow.

US president says in online post he reserves ‘ultimate alternative’ if Tehran refuses to sign agreement

Donald Trump said on Saturday that the US is set to sign a new agreement with Iran the following day, claiming that the deal would prevent Tehran from obtaining a nuclear weapon, as well as reopen the strait of Hormuz to international shipping.

In a Truth Social post, Trump said that Iran “no longer want a Nuclear Weapon, nor will they have one, either through purchase, development, or any other form of procurement”.

Exclusive: Greater Manchester mayor ‘serious’ about taking over ‘essentials of life’ if he becomes PM, a move critics say could cost taxpayer billions

A decade-long project to bring water and energy into public control will lie at the heart of Andy Burnham’s agenda should he become prime minister, according to sources close to the Greater Manchester mayor.

Several close allies of Burnham have said he wants to take over broad swathes of UK utilities in an effort to improve performance and potentially reduce bills for consumers.

Man, 18, and boy, 17, detained on suspicion of causing serious injury by dangerous driving in Southend-on-Sea

Two people have been arrested on suspicion of causing serious injury by dangerous driving after an incident involving a loading vehicle which has left a teenage girl in a critical condition in hospital.

Police attended the Chalkwell Park area of Southend-on-Sea, Essex, at about 12.30am on Saturday after receiving a report of an incident involving a “small articulated loading vehicle”.

⚽️ Kick-off 12pm local, 3pm EST, 8pm BST, 4am Sun AEST
⚽️ Player guide | Bracketology | Golden Boot | Mail John

One of those Swiss veterans, Ricardo Rodriguez, has quite a back story. From 2018. He has 138 caps for his country and now plays for Betis.

The expected formations, are Qatar 4-3-3 and Switzerland 4-2-3-1.

In the dead of night, behind a screen, the president’s name was purged from the facade of the Washington building

Donald Trump’s name has been removed from the facade of the Kennedy Center in Washington DC, hours after a judge rejected an emergency appeal to block the removal of the president’s name.

Work began in the early hours of Saturday, shortly after the performing arts venue missed a federal judge’s two-week deadline to excise the words “The Donald J Trump and” from its exterior by Friday at 11.59pm local time.

Frederic Priestley, 34, falsely advertised property he did not own for rent on Facebook, obtaining payments and deposits

A man has been jailed after defrauding more than 30 people out of more than £77,000 in a rental scam, police said.

Frederic Priestley, 34, from Southwark, London, falsely advertised a property for rent on Facebook between April and September last year.

Disruption during performance of Inter Alia comes weeks after Pike berated audience member for texting during play

Rosamund Pike kept her cool after a phone alarm in the front row interrupted a performance of Inter Alia on Saturday afternoon.

The actor berated an audience member earlier this month for texting on their phone during the performance at Wyndham’s theatre in London.

Footy Addicts helps amateur players find a game at short notice – and tackles the problem of loneliness

Cries of “Boss! Boss! Boss!” emerge from the pitch during a hard-fought game of football in a London park. There aren’t a lot of names used in this game, because most players only met just before kick-off. They were brought together by an app that’s injecting life into grassroots football.

Footy Addicts was invented to solve an infuriating problem for amateur players – the late dropout, which can lead to unbalanced teams and ruined games. The app brings together strangers who are desperate to play football, and who can step in after a cancellation to make up the numbers at short notice.

Other projects include developing tools to help visually impaired people navigate video games

Parents are constantly being told to limit their children’s screen time. But when it comes to deciphering which films or TV shows are best suited to developing minds, the guidance remains largely one-size-fits-all. A relatively slow-paced programme such as Bluey offers a very different viewing experience to a fast-moving action series such as PAW Patrol, yet both are broadly considered suitable for young children.

This challenge is growing as the type of content children are exposed to evolves. “Today’s young viewers are increasingly engaging with short-form, fast-paced, highly captivating content, often created by splicing and rearranging existing episodic content into quickly digestible snippets or compilations,” said Prof Tim Smith, director of University of the Arts London’s Nerve Lab. “This evolution is not only changing how content is produced and distributed, but may also affect children’s attention, comprehension and emotional response.”

Leading authors including Sarah Waters, William Dalrymple, Bernardine Evaristo and Anne Enright reveal their perfect holiday reading

• Read our selection of 70 brilliant books for the summer

Zadie Smith
Margaret Busby’s Part of the Story: Writings from Half a Century is the record of one woman’s lifelong passion for the literature and life of Africa and its diaspora, wherever she finds it. A beautiful collection. The funniest and smartest novel I’ve read in a while is Black Bag by Luke Kennard.

Mark Haddon
Can I recommend some metaphorical summer travel? Taiwan Travelogue by Yáng Shuāng-zǐ, translated by Lin King, won the International Booker prize so you’re legally obliged to read it. But there are three other books on the shortlist I would strongly urge you to get your hands on. The Director by Daniel Kehlmann, translated by Ross Benjamin, brilliantly fictionalises the story of the film director WG Pabst who fled Germany before the outbreak of the second world war, felt ignored in Hollywood and made the foolish decision to return home. On Earth As It Is Beneath by Ana Paula Maia, translated by Padma Viswanathan, is a short, sharp cleaver-blow of political horror set in a Brazilian prison camp. And She Who Remains by Rene Karabash, translated by Izidora Angel, is the story of Bekija/Matija who escapes an arranged marriage in Albania’s Accursed Mountains by becoming a “sworn virgin” under the ancient laws of the Kanun and living her life as a man.

Plans for new event at the Secret Garden Party site and Womad Glasgow are dashed, but others remain optimistic

Hosting Scotland’s first Womad festival seemed like an easy sell for Glasgow, the country’s gig capital and self-proclaimed “dynamic global hub for music lovers”.

However, last week the internationally renowned event celebrating performance from around the world, successfully staged in 30 countries since being co-founded by former Genesis frontman Peter Gabriel in 1982, was cancelled due to low ticket sales.

The very best double creams have a wildly complex taste, but which brands are a little scoop of sunshine and which are much of a muchness?

• The best supermarket natural yoghurts

This was a tricky taste test, not least because 70% of these creams tasted pretty much exactly the same, which is a clear reflection of how homogeneous our conventional food system has become (much of our cream is made from milk sourced from thousands of farms across the country and mixed together). Even the packaging is more or less identical, with a printed plastic tub and a peelable plastic lid.

British double cream is about 48% fat, which is higher than whipping cream (35%) and just below clotted (55% plus). This matters in practical terms because that’s why it whips more firmly, holds its shape longer and is less likely to split when added to a hot sauce. Conventional cream does the job well (it’s white, neutral in flavour and whips well), but really good cream is thick, gloopy and wildly fatty, with an unbelievably complex taste and remarkably nourishing effect; it’s also eminently whippable. Scooping a blob of cream like that straight from the tub can replenish energy and satiate in an almost alchemical way.

People with careers in the UK and beyond offer practical advice for those struggling to secure work

About 1 million 16- to 24-year-olds in the UK are not in employment, education or training, and a recent report said this could rise to 1.25 million by the early 2030s without urgent government action.

With the obstacles young people face in securing employment now greater than ever, we asked readers if they had any advice for those seeking work. Here are some of their responses.

The actor on missing his late mother, Maggie Smith, being mistaken for Damian Lewis, and looking ‘like a fridge’

Born in London, Toby Stephens, 57, is the son of actors Maggie Smith and Robert Stephens. He trained at Lamda and, in 1992, made his film debut in Orlando. In 2002 he played the Bond villain in Die Another Day. His television work includes One Day, The Split and Black Sails. On stage he has performed for the RSC and the National Theatre, and he is currently starring in Equus at London’s Menier Chocolate Factory, until 4 July, and then Theatre Royal Bath, from 14-25 July. He is married to the actor Anna‑Louise Plowman, with whom he has three children, and lives in London.

What is your greatest fear?
To be completely alone.

Need something brilliant to read this weekend? Here are six of our favourite pieces from the last seven days

The multiple Grammy-winner muses tunefully on love’s ups and downs, while Peter Mullan stars as a local historian in a new comedy drama

Disclosure Day
Out now
A new Steven Spielberg movie is always an event, whether he’s in blockbusting Jurassic Park mode or gunning for Oscars. This new effort starring Emily Blunt, Josh O’Connor, Colin Firth and Colman Domingo sees the film-maker wrangling with a fave topic – UFOs – for an epic sci-fi drama involving whistleblowing, conspiracy theories and shady corporations.

Here’s how to follow along with our coverage – the finest writing and up-to-the-minute reports

Steven Spielberg presents a sci-fi conspiracy barnstormer, and the US singer and cellist returns with a rich, inventive new LP. Here’s the pick of the week’s culture, taken from the Guardian’s best-rated reviews

Despite missing key players, Hajime Moriyasu’s side have built strength in depth to challenge the traditional order

In 2002 there was a sense that Japan had slightly missed an opportunity. South Korea may have enjoyed the benefit of some favourable refereeing, but they also impressed. They were quick, technically good and tactically extremely flexible and they progressed to the semi-final of their home World Cup.

Japan did not do much wrong, topping their group before going down 1-0 to Turkey in the last 16, but the contrast with their co-hosts was inevitably underwhelming.

The US version of the tournament’s opening ceremony helpfully focused on one of its main themes: aspirational consumerism

The 2026 World Cup: a festival of football; a moment to revel in upsets, spectacular goals, stars made, and reputations ruined; a test of Didier Deschamps’s unshakable addiction to Adrien Rabiot. But also: a celebration of America; a chance for Fox Sports to prove the haters wrong; a social experiment to see how long Thierry Henry can last on set with Alexi Lalas before resorting to physical violence. “This is going to be filled with American fans,” Lalas shrieked as Los Angeles Stadium began to swell with spectators before the US’s opening match against Paraguay. “This is going to be bursting at the seams with America!”

But where was the pomp, the bombast, the Americana? The US opening ceremony – the third and final installment in the trio of launch parties for this supertanker of a World Cup – didn’t quite live up to the Lalasian hype. This was a ceremony with all the charm of Rob Stone in his pocket square fake-smiling as he says the immortal words, “Brazil v Morocco, live tomorrow from New York New Jersey, brought to you by Verizon”: a ceremony that felt oddly flat, but was trying all the same. It was almost as if Fifa had absorbed all the pre-tournament criticism and decided: “You know what? We just can’t be bothered.” But Friday’s launch did still offer a sense for how this tournament will play out as a cultural spectacle. The early verdict: this is a World Cup built above all to accommodate the insatiable needs of American TV. Fox Sports is not simply the host broadcaster for this World Cup; it is the tournament’s very soul. If that’s the type of sentence that gives you hives, the next five weeks will best be watched on mute (or Telemundo).

• ‘High-handed and extremely unfair,’ government says

• Official note of protest sent calling for a review

Ghana’s government has described Canada’s decision to deny Thomas Partey a visa for his country’s World Cup game against Panama on Wednesday as “high-handed and extremely unfair”.

Ghana’s foreign ministry said it understood the decision to be based on pending criminal proceedings in Britain. The 32-year-old Partey, a former Arsenal midfielder who plays for Villarreal, faces allegations of rape and sexual assault in Britain. He has denied the charges.

Sign up now! Sign up now! Sign up now? Sign up now!

We’re almost a 25th of the way through the Geopolitics World Cup – four games down, 100 to go – so it’s the perfect time to reflect on what we’ve learned and noticed so far.

Rejected by Chelsea, honed by West Ham and a league winner at Arsenal, the midfielder has plenty from his footballing journey wishing him well at the World Cup

Three years ago Declan Rice was the star guest at a Soho House event about the power of effective leadership. Tickets were in hot demand and Rice, who was due to play a European semi-final for West Ham two days later, could not understand why so many people were interested in what he had to say.

The audience was packed with marketing directors and CEOs, all eager to hear the England midfielder speak. To Rice, though, it just seemed weird. Why him? What made him so special? The answer lay in his everyman appeal. It was because of his ability to form connections with everyone he comes across. It was because Rice, who goes into the World Cup fresh from winning the Premier League with Arsenal, would be a leader in any setting. More than anything, it was because England’s new vice-captain is authentic, genuine and always ready to charm, no matter if the 27-year-old is speaking to a room of high-powered executives or heading back to his old school to spend an afternoon with a group of awestruck kids.

• British No 1 defeats Iva Jovic 6-2, 6-2

• Raducanu to face Donna Vekic in final

Emma Raducanu returned to Andy Murray Arena for her second match in five hours with lingering doubts about her physical condition after slipping on the slick grass earlier in the day and hurting her left thigh. By the time she had launched herself into consecutive backhand and forehand down-the-line winners to snatch an early break, that concern had dissipated.

What followed was one of her very best matches as she dismantled the talented 18-year-old Iva Jovic 6-2, 6-2 in front of an ebullient home crowd to reach the final here.

• Semi-final: Bath 26-27 Exeter

• Chiefs meet Northampton at Twickenham on Saturday

For the first time since the greatest game in Premiership history, the away team have won a playoff. This might not have been a comeback to match that of Harlequins at Bristol in 2021, but Exeter looked every bit as dead and buried at half-time. And then a new team took to the field for the second half.

So we will have a new champion. Bath had so dominated the first half, their lead was the least they might have expected. But in the second half they looked utterly bewildered, like a golfer who just cannot understand why he can no longer hit the ball straight. Where they had smashed through collisions, they were now staggering off rampant Exeter runners. Same sport, apparently – they just couldn’t play it any more.

• Group 2: Scotland, 161-5, beat Ireland, 121, by 40 runs

• Kathryn Bryce struck 60 from 39 balls

Scotland recorded a historic maiden World Cup win on Saturday, beating Ireland by 40 runs. The Scotland captain, Kathryn Bryce, struck a powerful 60 from 39 balls and followed it with a brilliant one-handed caught-and-bowled to see off Alana Dalzell in the first over of Ireland’s chase.

It was also an emotional occasion for Kirstie Gordon, who switched allegiance to her native Scotland this year after playing a handful of internationals for England in 2018-19. Gordon had been in tears before play as Flower of Scotland rang out around the ground, but she was all smiles three hours later after returning figures of three for 16.

• ‘I’m just glad to feel myself again … at one with the car’

• Lewis Hamilton second ahead of Kimi Antonelli

Is George Russell’s run of rotten luck finally over? The Mercedes driver said he felt “like my old self again” after scorching to pole position for the Barcelona-Catalunya Grand Prix. He was fractionally faster than second-placed Lewis Hamilton of Ferrari, who nearly snatched top spot with a dramatic surge at the last, capitalising on what is clearly a notable upgrade to the Scuderia machine.

Kimi Antonelli, Russell’s 19-year-old teammate, will aim for a sixth consecutive victory from third on the grid while Charles Leclerc of Ferrari said there were “no excuses” and that he felt “very ashamed” after crashing out spectacularly in Q3 and causing a red flag – a week after hitting a wall at his home race in Monaco.

• Czech billionaire to increase his stake from 27% to 43%

• Kretinsky and Gold ‘deeply concerned’ by revelations

Daniel Kretinsky, the owner of Royal Mail, is set to overtake David Sullivan as West Ham’s largest shareholder after agreeing to buy an additional stake in the club from the Gold family. The Czech billionaire has moved to increase his power at West Ham after Sullivan stepped down as a director and co-chair of the club last Saturday, before a joint investigation by the Times and Panorama reporting on seven women accusing him of abusing his power and preying on them for sex in claims that date back to the 1980s and 90s.

Kretinsky will increase his stake from 27% to 43% after agreeing to buy a portion of shares from Vanessa Gold, who inherited her 25% stake after the death of her father, David Gold, in January 2023.

• 11-time All-Star released on $100 bond

• Police spotted handgun in player’s Mercedes

Cleveland Cavaliers guard James Harden was released from a Houston jail after he was arrested early on Saturday morning on a misdemeanor gun violation.

Harden was driving through downtown Houston with four others when he was stopped by police just before 4am. When Harden drove up behind another vehicle, an officer spotted a handgun in the cup holder of his Mercedes, according to court records.

Ben Stokes warmed up with Durham, while James Coles made a glorious 224 for Sussex against Glamorgan

Look up to see some spraying bails, Bohanon bowled by Keith Dudgeon for eight, he’s having a bit of a rotten season, poor thing. Lancs 24-3.

IF anyone didn’t know, Ajit Singh Dale and Luke Wells are out for the season.

Rugby World Cup winner says he feels like he is picking up the fundraising baton from people such as Doddie Weir and Rob Burrow

Sunshine streams into Lewis Moody’s conservatory near Bath as we share a sofa with his dog, Ziggy, who has swapped his usual cheerful bounciness for a peaceful snooze. Moody has already explained how Ziggy licked away the tears rolling down his face, and the face of his wife, Annie, when they told their teenage sons that he has motor neurone disease. And now he says something extraordinary with a certainty that feels far stronger and more enduring than the mid-afternoon sunlight.

“It is a gift and a privilege,” Moody says of the lesson he has gleaned from the terrible diagnosis he received last October. “I’m not sure if privilege is the right word but MND helps you really understand what you love and what makes you happy. So you learn to apply your time in that direction and, invariably, being happy is about doing things that feel purposeful and spending time with the people you love and doing things that help others.”

Young jockey is in flying form as she aims to break her duck at the showpiece event of the Flat racing season

“Flying start” does not really do justice to Saffie Osborne’s run of form in the six weeks since the 2026 Flat jockeys’ championship got under way on the first weekend in May. Before racing on Friday, the 24-year-old was fifth in the title race with 22 winners from 132 rides – more wins than the former champions Ryan Moore and William Buick combined. Any punter backing her blind since Guineas weekend at Newmarket is sitting on a 45-point profit.

“I’ve been loving it,” Osborne said at Newbury this week. “I kicked off the season with three winners on Guineas weekend, and had lots of winners through May at the big festivals, and at nice tracks, a nice quality of horses and stakes winners too.”

A 2% levy on fortunes above £100m – with no exemptions – could begin to reverse decades of rising inequality

Andy Burnham and Wes Streeting have sought to blunt the Green leader Zack Polanski’s popularity with a hint that a government run by either of them, should they win a Labour leadership race, would favour a tax of some kind on the wealthy.

With SpaceX’s stock market launch on Friday sending Elon Musk’s fortune to the stars, it is clear to most people that the world’s super-rich are running away with the lion’s share of the spoils and there is not much left for anyone else.

After a week of violence and discord, this is clear: some politicians know images supersede inconvenient facts. And Labour has no good response

When voters in Makerfield head to the polls next week, their decision, as is increasingly the case across the nation, may come down to this: whether to be more swayed by a hopeful vision of the UK or by a narrative that defines the country as little more than the most shocking thing they have seen on their phone that day.

That quandary has been sharpened by something that has quietly become a regular fixture of social media: members of the public are now consistently fed a stream of exceptional images and videos that once might have only been seen by investigators or from the inside of a courtroom. It is so regular that it has become banalised, whether it’s of robbers smashing up a jewellery shop, or of extreme and graphic assaults akin to snuff films.

Jason Okundaye is a Guardian Opinion assistant editor

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

Women in heterosexual marriages continue to do most of the caregiving. Now some are offering guides to AI-fying parenting

In honour of Pride I’d like to share some important news: Being Straight is Great, Actually! This public service announcement is brought to you by the New York Times which, in an offering to the Ragebait Gods, published an op-ed with that headline on the eve of Pride month. It then changed the headline of the piece, which was written by a Playboy editor, to There’s Nothing Wrong With Wanting Men. “I’m going to go out on a limb and say it,” author Magdalene J Taylor bravely wrote. “There has still never been a better time in human history to happily and successfully pursue heterosexuality.”

A sincere congratulations to Ms Taylor for her successful pursuit of heterosexuality, and her brave dismantling of straw men. But, look, while I don’t like to rain on anyone’s (straight) parade, I do have a few little quibbles with her argument. Namely, I keep seeing data which somewhat contradicts the idea that we live in a golden age for straight women.

Arwa Mahdawi is a Guardian columnist

Junk speak, like junk food, encourages verbal littering. It has to be one of the worst things about life in Britain

I live in the Norfolk countryside, and what irritates me most about living here is the deluge of litter that gets thrown out of car windows in the lane outside my house. It is always from junk food outlets, so the question arises as to which way round things are: does junk food turn you into an antisocial moron, or is it that only antisocial morons eat junk food? Could it be an unfortunate confluence of both?

I never eat it, and never throw litter out of my window. QED. I do find other ways of being antisocial, I suppose, but farts disperse on their own and don’t have to be picked up by passing dog walkers and irate householders.

Louis de Bernières’s fourth novel, Captain Corelli’s Mandolin, became a worldwide bestseller in 1994

We must highlight the awful stance of the White House towards so many competing nations, but also the hypocrisy of leaders who acquiesce

Omar Artan was to be the first Somali to referee at the World Cup finals. A Fifa-certified referee since 2018, Artan officiated at the Africa Cup of Nations in 2023 and was named the 2025 Confederation of African Football men’s referee of the year. Last weekend, as we know, Artan was denied entry to the United States at Miami international airport.

The US has not officially given a reason for Artan’s ban, but we know that Somalia is one of the countries on Donald Trump’s travel ban list. After the news reverberated around the world, an administration source, speaking on condition of anonymity, claimed the move came about because Artan had possible links to possible terrorists. But that claim, in the face of a furore, merits widespread scepticism. There is a word for this: racism.

Jeremy Corbyn is the MP for Islington North and parliamentary leader of Your Party. He was leader of the Labour party from 2015 to 2020

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

Following a failed relationship in my 40s, solitude is tempting. But I’m not giving up on finding love, warts and all

My birthday is coming up next month. I will be, by my count, even more ancient than I was last year. I’ll be far enough from 40 to make it irrational to lie and say I’m actually in my late 30s. I’m solidly, unequivocally in middle age.

And when you’re in middle age, you do a lot of looking back, soul-searching and other highly unproductive activities. I’ve been doing that even more thanks to being dumped by my girlfriend a month before my birthday. Yes, I am a 41-year-old man who uses the term “girlfriend”, a word that infantilizes me just typing it. What am I, a teenager sobbing to a Smiths song? In spirit, yes. I am.

Immersed in the daily churn of Washington DC, I found an unexpected source of hope in the Knicks’ improbable season

When it comes to the length of my relationship with the New York Knicks, I’m more Taylor Swift than Timothée Chalamet.

But it was inevitable. For months, Knicks fever was slowly drawing me in. A close friend said the team was singularly healing her from a breakup. Another from depression. I had inadvertently been subjected to playoff games through friends, or the daily turmoil of them, through colleagues.

More resignations, more possible leadership challenges and dubious ‘sources’ – the PM has lost control of his own political agenda

“This isn’t the beginning of the end,” one senior Labour adviser remarked yesterday. “It has gone way beyond that.” To the middle of the end? The late-middle? Forgive the attempt to ascertain the precise coordinates of where we are in the decline and fall of Keir Starmer, which feels like it’s clocking in at slightly longer than the last days of Rome (conservatively estimated at a couple of centuries). Some believe that – like the phrase “heat death of the universe” – the “end of Keir Starmer” may sound like it should be a cataclysmically white-flash event, but will actually unfold over trillions of years.

I think something else is happening. I think we’re getting to the part in the movie where the mortally wounded antagonist hisses: “My death is only the beginning.” Andy Burnham is the sequel nobody asked for. The current inadequacy is a franchise.

Marina Hyde’s new book, What a Time to be Alive!, is out in September (Guardian Faber Publishing, £20). To support the Guardian, order your signed copy at guardianbookshop.com. Delivery charges may apply

Marina Hyde is a Guardian columnist

A win for Labour would show how the party can speak to working-class insecurity without scapegoating minorities

The resignations from the heart of government this week will only deepen the anti-Westminster mood ahead of the Makerfield byelection. The departure of the defence secretary, John Healey, and his deputy illustrates that Sir Keir Starmer’s problem is not just his unpopularity. It is that his claim to competence is being challenged from the inside. When ministers resign saying that the government is too timid and its politics largely performative, they are not just criticising decisions. They are arguing for a different leader.

Step forward Andy Burnham, the Greater Manchester mayor and Labour candidate in the most consequential byelection for decades. Mr Burnham has not disguised his leadership ambitions if he wins the seat and enters parliament. His sales pitch is that he is Labour-but-not-this-Labour. He sells himself as a party insider who is outside Westminster; an experienced politician, but not one involved in the present governing mess. He styles himself as plausibly loyal but interestingly dissident.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

Writers do not only document the horror of conflict; they speak to a future that must exist beyond it

Last week, thousands of readers gathered for a literary festival in Kyiv, risking air raids to hear from writers. Four brutal years of war have not destroyed the appetite for writing, but fuelled it. Russia’s extensive and systematic attempts to destroy Ukrainian culture, and therefore identity, have rightly received widespread attention. Over 700 libraries were damaged or destroyed outright within the first three years of the full-scale invasion.

But that campaign has also spurred efforts to move away from Russian literature and the Russian-language titles that previously dominated the market. Ukrainian literature and publishing has flourished far beyond the powerful documentary accounts of war often awarded attention outside the country, with growing room for experimentation. Newer writing also attempts to bridge the gap between those on the frontline and those more safely at home.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

Readers respond to nights of rioting in the city fuelled by anti-migrant rhetoric

I agree with John Harris’s analysis (Cars burn in Belfast, bricks fly in Southampton – and the ubiquitous cry of ‘civil war’ goes up again, 10 June). He misses one obvious point, though. Since the election of the first Thatcher government in 1979, there has been a continuous attack on the rights and living standards of working-class people, such that we are now seeing a decline in healthy life expectancy for the poorest in the UK.

We might think of this as a civil war which only one side is waging. Because the language of class has been erased from our politics, the “white working class” only hear themselves being spoken about when Nigel Farage or Stephen Yaxley-Lennon tell them how the system has failed them.

Readers respond to an article by Jonathan Freedland about our entire political and cultural landscape being shaped by the referendum

Jonathan Freedland is right to highlight the disastrous role played by David Cameron and George Osborne in using the prospect of an in/out referendum to garner votes in the 2015 election, with a view to dropping it if the expected coalition with the Lib Dems emerged (Britain is a swamp of lies and disinformation – and we got here on the Brexit bus, 5 June).

But even their win with a majority did not necessitate the calamity the country suffered. They could have kept their referendum commitment, but demanded that those proposing leave come up with a model for it to be put to the electorate as the “out” option.

Letter writers challenge what appears and what doesn’t

Alex Clark writes that The Lord of the Rings “is, strictly speaking, a trilogy” (Move over Middlemarch! Readers’ top 100 novels, 6 June). Strictly speaking, it isn’t a trilogy but a single work of fiction originally published in three volumes for practical reasons. None of the three volumes can stand alone. Compare, for example, the late David Lodge’s Changing Places, Small World, and Nice Work – a proper (and still sharply entertaining) “campus” trilogy.
Prof Chris Walsh
Hawarden, Flintshire

• Critics should read Bleak House in full before condemning it as miserable: the demise of Mr Krook by spontaneous human combustion must be one of the most darkly hilarious scenes in 19th-century literature, concluding with an appropriate warning from Dickens for contemporary corrupt administrations.
Noel Kavanagh
Cambridge

The origins of the English nation long preceded the Anglo-Saxons, says Rev Dr Richard Cleaves. Plus a letter from George Nicholson

Rev Dr John Caperon, writing about the Bayeux tapestry’s visit to Britain, appears to think that “the real origins of the English nation” lie in the “pre-1066 Anglo-Saxon culture” (Letters, 9 June).

This is utterly outrageous. A little respect is due to the Danelaw and the Vikings, to the Celts of the fifth, sixth and seventh centuries, to the continental, Middle Eastern and north African Roman occupiers, and to the iron-age Celts.

Company said US government believes safeguards can be bypassed and product used to identify software vulnerabilities

Anthropic said it will “abruptly disable” its most advanced AI models for all users after the US government ordered it to suspend access to the models for foreign nationals, citing national security concerns.

The company received the export control directive to suspend access to Fable 5 and Mythos 5 for all foreign nationals, without being given specific details of the national security concern, Anthropic said in a statement.

More than 100 UK lawmakers urge government to cancel London event, warning it is linked to land ‘stolen from Palestinians’

More than 100 UK lawmakers have called for the cancellation of an Israeli real estate event scheduled to take place in London on Sunday, which had appeared to advertise the sale of land in Israeli settlements in the occupied West Bank.

In a letter sent to the foreign secretary on Friday, 101 parliamentarians and members of the House of Lords, warned the event was “firmly embedded in Israel’s project of colonial expansion by facilitating the sale of land that has been stolen from Palestinians” and called on the government to take “all necessary steps” to stop the event from going ahead in the capital.

Funeral procession travels to palace as people remember royal’s campaigning and work for underprivileged

As the sun began to set on the golden spires and gilded finials of Bangkok’s Grand Palace, the gates were open, waiting for the return of a princess.

Since December 2022, Princess Bajrakitiyabha had been in hospital, having collapsed while out training her dogs. After nearly four years in a coma, the princess died earlier this week.

Exclusive: Research in England shows people a third less likely to reoffend under decriminalisation-style schemes

Drug diversion schemes led by police that steer people away from the criminal justice system and into treatment and education services are significantly more effective in reducing reoffending than prosecution, according to a new analysis.

Researchers examined outcomes across 13 English police forces and more than 62,000 criminal incidents over the past four years, finding that people whose cases were dealt with through decriminalisation-style diversion schemes were a third less likely to reoffend than similar individuals prosecuted for drug possession.

Officials given 21 days to comply with order after Angel Kelley condemns administration for ‘telling half-truths’

A US district court judge has ordered the Trump administration to reinstate any history or science materials it removed from the nation’s public monuments, finding that the White House’s actions “set a dangerous precedent of censorship and sanitization”.

In March 2025, Donald Trump signed an executive order titled “restoring truth and sanity to American history”, calling upon the secretary of interior to examine monuments, memorials and statues to see if they had been altered after January 2020 to represent a “false construction of American history”.

Appearance of a western reef heron in north Wales is unlikely to be the last, as heating temperatures mean species can survive Britain’s winter, say experts

It is a tropical bird typically encountered between west Africa and India, but last week a western reef heron arrived in north Wales in what is believed to be the first ever sighting in the UK.

The heron was first spotted in Foryd Bay at the weekend before flying to nearby Caernarfon harbour where it fed among the boats.

Exclusive: Fighting Dirty taking legal action against government over proposal it says could import weaker standards

An environmental campaign group is taking legal action against the government over proposals that it claims could fast-track chemical hazard classifications from other countries with lower standards into UK law.

Fighting Dirty claims proposals to change the classification and labelling of potentially hazardous chemicals could result in the UK weakening standards on cancer-causing substances.

With limited resources and sanctions tightening, conservationists are forced to find new ways to protect the coral reefs of Ciénaga de Zapata national park

At 8am, scuba divers gather to collect plastic and drinks cans from the sea at Cuba’s Ciénaga de Zapata national park. Amid a power crisis that has virtually paralysed the country’s economy, they use an electric trailer to move to a designated spot. In only a few hours, they have collected five sacks of cans and waste.

Lack of environmental awareness, invasive species and the climate crisis have long threatened the island’s pristine marine ecosystem but as US sanctions and economic scarcity take their toll on the country, scientists and community conservationists are working with even scarcer resources to protect a vital ecosystem for the Caribbean and the world.

Exclusive A vast area of the Bellingshausen Sea should be covered by sea ice by now, with one expert calling the loss of ice ‘depressing’

Antarctica’s west coast is missing an area of winter sea ice the size of France, sparking concerns for threatened penguins other marine life and global sea levels.

One expert said the loss of ice in the Bellingshausen Sea was “depressing” and the failure of ice to form could have intensified a heatwave over the continent’s peninsula last week that saw daytime temperatures peak at 15.4C which is more than 20C above average.

Excoriating article under Caroline Dinenage’s name remains on ConservativeHome website

It was a crisis that toppled a BBC director general and his head of news. After contentious accusations of bias by a former external adviser, Michael Prescott, both Tim Davie and Deborah Turness quit the corporation.

At the height of the media storm that ensued last November, the corporation was struck by another blow. A key figure in scrutinising the BBC – the chair of the Commons culture, media and sport committee – delivered an equally damning verdict.

Boy, 14, among three people held after 21-year-old was found critically injured in Central Park, Chelmsford

Three teenagers, including a 14-year-old boy, have been arrested on suspicion of murdering a 21-year-old man in a park in Essex.

Emergency services attended Central Park in Chelmsford at about 7pm on Friday, where the victim was found with critical injuries.

Footballers, charity founders, actors and musicians among those celebrated for service to Britain

Six members of the Lionesses’ victorious Euro 2025 squad have been made MBEs in King Charles’s birthday honours list, while the actor Dame Helen Mirren has been made a Companion of Honour for services to drama.

They are joined by the former rugby league player Kevin Sinfield, who has been knighted for his campaigning and fundraising to tackle motor neurone disease.

Four found guilty get tougher conditions as judge says actions were ‘designed to intimidate the UK government and a section of the public’

A judge has imposed lengthy custodial sentences on four Palestine Action activists who smashed up drones and other equipment at an Israeli arms manufacturer’s UK factory after ruling that there was a “terrorist connection” to their offending.

Charlotte Head, 30, and Leona Kamio, 30, were each jailed for five years and Fatema Rajwani, 21, was sentenced to four years and 8 months for criminal damage in relation to a 2024 break-in at the Elbit Systems UK site in Gloucestershire. Samuel Corner, 23, who was additionally convicted of grievous bodily harm without intent for striking Sgt Kate Evans with a sledgehammer, was sentenced to seven years and eight months. Each will also spend an additional year on licence and be subject to 15 years of terrorist notification requirements.

Haji Najibullah imprisoned for role in capture of David Rohde, New York Times journalist held for months in 2008

Haji Najibullah appeared unbothered as he walked into Manhattan federal court earlier this week to learn whether he would face life behind bars for his role in brutal violence during his time as a Taliban commander – including the 2008 kidnapping of US journalist David Rohde.

Najibullah, who walked into the courtroom in shackles at about 9.50am Monday, sporting khaki jail garb and a black skullcap, could even be seen grinning at various points before proceedings started.

Soldiers arrested university student Sama Safi, 20, along with members of Palestinian women’s national soccer team

A 20-year-old Palestinian American woman has been held in Israeli military detention for nearly two weeks after Israeli soldiers stormed her family home in a pre-dawn raid on 2 June.

Sama Safi, a psychology student at Birzeit University in the occupied West Bank, has not been charged with any crimes. A spokesperson for the Israeli military said she and three other women detained around the same time were arrested “after promoting hostile terrorist activity and additional terrorist-related activities”.

Fencing removed at environmentally sensitive site, mirroring protests against Trump son-in-law’s project

About 200 protesters on Saturday tore down metal and razor-wire fences surrounding a luxury development site on Albania’s Adriatic coast, in another sign of growing anger against construction in environmentally sensitive areas.

Albanians have been protesting for weeks against a planned luxury resort backed by a company linked to Jared Kushner, the son-in-law of Donald Trump, near Vlora, which is famed for its flamingos and a turtle nesting site.

The far-right proposal would require the government to put restrictions in place to limit the population by 2050

A national ballot on an unprecedented far-right proposal to limit Switzerland’s population to 10 million concludes this weekend, amid warnings of devastating consequences for the country’s economy if voters back the initiative.

A “yes” vote would require the Swiss government to take steps to cap the population at 10 million by 2050, enacting tough restrictions on family reunification, residency permits and asylum if the number reaches 9.5 million before that date.

The company’s response to the launchpad blast has become a key test for Artemis III

As Blue Origin tells it, the most spectacular launchpad explosion in recent memory, which destroyed its pioneering New Glenn space rocket last month and severely damaged almost everything around it, was merely a blip.

“We will fly again before the end of this year. Gradatim Ferociter,” Dave Limp, the company’s chief executive, posted on X on 1 June, using the Latin form of its motto, “Step by step, ferociously”.

He’s now the world’s first trillionaire, after his rocket and AI company broke IPO records on its way to a $2.1tn valuation

Elon Musk is now the world’s first trillionaire. SpaceX’s historic debut on the stock market on Friday launched the CEO to unprecedented levels of wealth; his personal fortune now amounts to $1.1tn, an increase of more than $62bn since the previous day, according to Forbes.

The rocket, satellite and AI company raised $75bn from its record-breaking initial public offering (IPO), and is now valued at $2.1tn after its first day of public trading.

Deal still under UK scrutiny with new investigation, and could face lawsuit from state attorneys general

Donald Trump’s Department of Justice has decided to approve the $111bn merger of Paramount Skydance, controlled by the Ellison family, and Warner Bros Discovery, the parent company of networks like CNN and HBO.

The deal was approved by the justice department’s anti-trust division after months of review, and despite the concerns of many people in the entertainment and media industries who believe it will hurt competition by reducing the number of film studios and – most likely – merging two news networks, Paramount’s CBS News and CNN.

Decision to not overturn fallen crypto mogul’s 25-year prison sentence was handed down by three-judge panel

Sam Bankman-Fried on Friday lost his bid to overturn his fraud conviction and 25-year prison sentence over the collapse of the FTX cryptocurrency exchange he founded.

The decision was handed down by a three-judge panel of the New York-based second US circuit court of appeals.

Other western acts have attempted to crack country’s music scene since singer’s breakout success in 2018

One week after announcing she was “cancer free”, the British pop star Jessie J did what any recovering patient would do and travelled thousands of miles around the world to perform for an audience of more than a billion people.

On 29 May, the singer-songwriter, whose real name is Jessica Cornish, belted out a stage-rattling rendition of Frank Sinatra’s My Way on the stage of Singer, a hugely popular Chinese singing competition similar to The Voice. She also performed her new song, California, briefly adapting the lyrics to change California to Changsha, the Chinese city where Singer is hosted.

Director Adam Shankman and drag queen actors explain putting a brilliantly madcap twist on Airplane! style parody

Drag queens are never more striking than when they’re set against an everyday background. “Kristen Stewart is a buoy … ” the Laotian American beauty Jujubee muttered spacily to herself in the hallway of Bleecker Street Media’s New York office, reading out the tag-line of a framed poster for the 2024 sci-fi/romance Love Me. The former RuPaul’s Drag Race contestant and star of the new disaster-comedy Stop! That! Train! was lingering outside an office cubicle in a structured blazer and fishnets as an attentive PR took her order for lunch. By that point she’d been in full wardrobe and make-up all day fielding press, including a mid-morning stop with her castmates at NBC’s Today with Jenna & Sheinelle.

I’d heard Jujubee and her co-star Ginger Minj before I saw them, laughing like glamorous hyenas from another room. When they made an entrance, they did so in coordinated cheetah print looks, greeting me with the kind of mega-watt smiles that told me I was now their audience. I was impressed by how “on” they were, but could imagine it was taxing to keep up. How had the whirlwind of press been for them? “It’s been a lot of work but it doesn’t feel like it,” Ginger admitted. “The tour has absolutely mimicked the making of the movie.” “We have to schedule our sleep,” Jujubee added as she slowly began to peel off some cumbersome press-on nails. “But I’m so high on life and all of us have been able to stay in the moment, and live in this stormaganza of press.” They immediately started cackling again.

I had always dreamt of a grand fairytale wedding, but my boyfriend hated being the centre of attention. Watching a couple negotiate their differences on TV convinced me we could carry it off

I have been with my partner Martin for 10 years, and he has always told me that he doesn’t want to get married. He thinks that the institution of marriage is a way for the state to control us. He also thinks that marriage is inherently patriarchal – and, honestly, I can’t argue with him about any of this.

But the truth is that I’ve had my whole wedding day mapped out in my head since I was seven. As a child I loved daydreaming about adulthood, and a huge wedding was the most adult thing I could possibly imagine. When other children were playing Pokémon, I was thinking about precisely how many tiki torches I wanted to light the way to the blessing ceremony. I didn’t really visualise the groom; he was a kind of blurry Ken-doll figure. My visions mainly centred around myself.

Now on its third season, the Scouse sitcom doesn’t shy away from huge topics such as class, anoxeria and neurodiversity. But also, you’re never too far from a joke about ‘ye ma’

How had I not heard of this show? Had I heard of it, then forgotten? Questions plagued me as I caught up on two series of this week’s underrated gem. In my defence, G’wed is an esoteric title. I assumed it was the name of a person, place or ancient story, possibly borrowed from Celtic mythology. Turns out it’s scouse for “go ahead”.

Reviewers that saw previous series of the adolescent comedy noted its similarities to The Inbetweeners. A middle-class boy, Christopher, is forced to “slum it” with working-class lads, including his nemesis neighbour, Reece, at a new secondary school in Liverpool. Immature antics ensue, alongside merciless teasing and finally acceptance. Hearts are warmed, knob jokes hammered. The difference was, this show kept talking about grief, and had more to say about class than does your average fish-out-of-water premise.

The story behind the grainy footage of a dummy filled with butcher’s off-cuts is an extraordinarily eccentric and knotty joy – with the hoaxers resembling Scooby-Doo baddies

You will, no doubt, be familiar with the 1995 footage of a supposed alien autopsy. Since its yikes-inducing TV debut, the jittery black-and-white film is estimated to have been viewed by a billion people. Still, for better or worse, here it is again: a scrum of faceless hazmat suits hover over the corpse of a pot-bellied humanoid. Its forehead? Bulbous. Its expression? Pensioner outraged at price of bark chippings in local branch of Wickes. Over the next 18 minutes the suits proceed to dissect this appalled sod, slicing it open to reveal what appear to be various organs, condiments and splodgy, flopping … things.

“Those were lambs’ brains,” chuckles Trevor the butcher as The Alien Autopsy Scandal zooms in on a quivering hillock of the aforementioned horrors. Trevor was one of the individuals involved in the titular film, its production taking place not, as initially claimed, in a US military facility in 1947, but a Camden living room in 1995. Trevor had been approached by a sculptor to supply “guts” with which to stuff the “alien” mould that would, the latter had explained, be appearing in “a film”. Hmm. Nevertheless, guts – in the form of knees, hearts and miscellaneous entrails – were duly supplied. Anything else? “Pig eyes, ’cos they look like human eyes,” guffaws Trevor, before taking a hacksaw to the remains of a decapitated pig. Disgusting? Yes. But fascinating, too. And certainly no stranger than anything else in John Dower’s exquisitely directed documentary; a thing of great playfulness and eccentricity that, over three increasingly extraordinary episodes, unknots the tale behind the notorious film. Or at least does its best to do so. But the truth proves slippery and its gatekeepers are … well. Enter Ray Santilli (tinted glasses; deep shiftiness) and Gary Shoefield (tracksuit; air of one comfortable with the phrase “it is what it is”).

The singer gives a hot performance at Wembley, along with Robyn, Take That and Mis-Teeq. Plus: hellish hangovers in Two Weeks in August. Here’s what to watch today

4.15pm, ITV1

(Geffen)
Gossips have rushed to the lyrics for details about her personal life, but the rest of us can just get on with luxuriating in Rodrigo’s funny, Cure-infused craft

With a certain crushing inevitability, the arrival of Olivia Rodrigo’s third album has been accompanied by a lot of frenzied decoding of its lyrics for references to Louis Partridge, the British actor whose relationship with the singer ended late last year. One magazine ran a 1,200 word essay, complete with annotations, panning its songs for nuggets of gossip: the fourth piece they’ve published on the subject in recent months. A British broadsheet plumped for a news story about the fact that Rodrigo had apparently changed the lyrics of a track called Purple, formerly a “very sweet and saccharine” love song, to reflect the end of their relationship. Over in New Delhi, The Hindustan Times was pondering rumours that the couple had actually got back together: “Interest in Partridge has grown after Rodrigo released her new album since fans believe the track Stupid Song has references to the singer’s relationship with him.”

Well, of course it has: for better or for worse, that kind of speculation seems to have become a major part of modern pop, and Oliva Rodrigo in particular has long been a beneficiary of the clickbait publicity it brings. Her breakthrough single Drivers Licence gained traction thanks to the rumour that its lyrics were about her former boyfriend Joshua Bassett’s dalliance with Sabrina Carpenter; Vampire, the lead single from 2023’s Guts invited yet more speculation about whether its subject was another ex or Taylor Swift. Indeed, she actively seems to encourage it: “I never talk about my personal life in interviews or in any public forum, so I guess the music is where people go to deduce things,” she recently told an interviewer, a line that seems to have a distinct hint of “go ahead, fill your boots” about it.

Surreal genius from Harry Hill, trailblazing women and a passionate ode to an incredible New York rapper – these are the best listens from the last six months

***

The Ivor Novello-winning musician has written works inspired by his family history. He talks about building music from testimony – and why the Windrush generation deserves new narratives

A briefcase-sized console with a large, sleek keypad, the MPC One drum machine is an eye-catching piece of kit. It can’t be easily overlooked among the various synthesisers, guitars, amps, samplers and vinyl albums in Renell Shaw’s studio in Wood Green, north London. This month, when the 38-year-old musician plays a double-bill show at Kings Place, five miles down the road, the treasured black box will travel with him – and it has special sounds.

“On stage, I’ll have my score and the MPC, with my grandparents’ voices stored in there. They’ll be there with the band in front of me,” says Shaw, artist-in-residence for Kings Place’s Memory Unwrapped season, a series of musical performances that explore nostalgia, transformation and future.

Riya Mahesh is the ‘insanely Texas girl’ and medical student whose music splits the difference between dazed ambient production and big-tent pop melody

From Boston, via Texas
Recommended if you like Grace Ives, Porter Robinson, Grimes
Up next Touring EU/UK in November

Riya Mahesh has perfected her own sweet, whimsical brand of plunderphonics; her seventh project as Quiet Light in six years, this year’s Blue Angel Sparkling Silver 2, sounds a little as if it’s been chopped together from samples of Mahesh’s own memory. On Berlin, she sings to a wayward love interest over a moony breakbeat and IDM glitches, as a spoken-word part – what sounds to me like a recording of a lecture – floats in the background. Star100 starts all whispers and garbled laughter, before ceding space to Mahesh’s multitracked harmonies. Sometimes, Mahesh will suddenly deliver a wildly catchy chorus, something she clearly has an aptitude for – check Dealerz, her collab with Danish band A Good Year.

The American author received ‘thousands of rejections’ over two decades before finally hitting gold with her first published novel

Just as I am about to interview this year’s Women’s prize winner, debut American novelist Virginia Evans, at the party on a drizzly evening in a leafy London square, we are interrupted because someone wants to congratulate her. The fan is Richard Curtis.

A warm-hearted weepy with a sprinkling of gentle humour, Evans’s prize-winning novel The Correspondent is prime Curtis material. In fact, he is too late. “I think he just wants to be my friend,” Evans jokes modestly – Notting Hill is her favourite movie of all time. A film of The Correspondent is already in the pipeline with Jane Fonda playing 73-year-old Sybil Van Antwerp, the crotchety correspondent of the title. Evans will be one of the producers and will have a cameo appearance, “walking a dog or something”.

The Correspondent by Virginia Evans (Penguin Books, £9.99). To support the Guardian, order your copy at guardianbookshop.com. Delivery charges may apply.

The BBC’s chief international correspondent was awarded the prestigious nonfiction prize for The Finest Hotel in Kabul – which she hopes will bring more attention to the Taliban’s draconian treatment of women

• Women’s prize: Virginia Evans wins for fiction and Lyse Doucet takes award for nonfiction

Lyse Doucet first checked into Kabul’s Intercontinental Hotel on Christmas Day 1988, as Soviet troops were withdrawing from Afghanistan at the end of a decade-long occupation. She expected to stay briefly. Instead, she remained for almost a year, and the hotel became her first Afghan home.

More than three decades later, it became the subject of her first book, The Finest Hotel in Kabul, which has now won the Women’s prize for nonfiction. But while the prize recognises a remarkable work of reportage and history, the BBC’s chief international correspondent is more interested in what it might do for the country that inspired it.

My mum, the author Mary Hooper, who has died aged 81, left school aged 15 with no qualifications. Her last school report said: “Far too noisy and talkative.” When she was a young mother in the 1970s she read a short story and thought “I could do better than that,” wrote one up and sent it to Jackie magazine. To her surprise, it sold for £14.

She went on to write hundreds of stories and more than 100 books for children and young adults, before YA was an official genre. Among them were Newes from the Dead (2008), which won teenage book of the year at the North East Book awards and Bank Street best children’s book of the year in 2009; Fallen Grace (2010), which was nominated for the Carnegie medal in 2011; and Poppy (2014), which won the Young Quills Historical Association award that year, nominated by young readers.

Not With a Bang by Temi Oh; Tillinghast by Clare Cavenagh; Atomic Coffin by Benedict Anning; The Unicorn Hunters by Katherine Arden; Bad Things Happen Here by Mark Morris

Not With a Bang by Temi Oh (Solstice, £20)
The four daughters of a doomsday prepper were trained what to do in an emergency: grab their bags and head for the well-stocked bunker he had built in the garden of their London home. But when a world-shattering event occurs, the family are dispersed, individually forced to weigh their best options for survival as they shelter in place or struggle through devastated, chaotic streets. The story could suit a disaster movie (the author also writes screenplays), but it’s the complex characterisations and conflicted relationships that make for a powerfully compelling read. The characters are shown from different perspectives, and are flawed, human and real. Perfectly paced, this is a suspenseful depiction of survival amid civilisational collapse.

If you fancy roaring around Japan’s open roads, scaling impossible mountains and playing with post-apocalyptic Pokémon, this year’s highlights mean you can do so without leaving your chair

PC, PlayStation 5, Xbox, Nintendo Switch; Vertigo Games
This clever update captures the 1990s magic of the original… including some of the technical issues

The 90s were a gold rush for adventure games. LucasArts kicked off the decade with its legendarily irreverent Monkey Island games. Then, Cyan Worlds materialised to deliver a series of atmospheric and boundary-pushing odysseys with Myst and Riven. Nestled between these primary genre texts is The 7th Guest, a lesser-known but still notorious adventure that earned plaudits for its unique FMV visual style, blending live-action filmed footage with pre-rendered 3D backgrounds. It was remade originally for VR, and now has been reconfigured into something playable on PC and consoles, its digital cobwebs cleared and tricky puzzles tinkered with for a fresh (or nostalgic) audience.

We are dropped into the ectoplasmic shoes of an amnesiac apparition, arriving at the gloomy haunted home of a toy-maker. Armed with a time-bending lantern and a Ouija board-shaped map, your job is to solve a historical whodunnit by literally illuminating events from the past. It’s a melodramatic, surprisingly campy adventure that effectively evokes the overzealous CD-Rom horror of its original era.

From horror galore to Chinese action games, the key trends, trailers and surprises from Summer Game Fest’s many, many hours of streams and broadcasts

• Don’t get Pushing Buttons delivered to your inbox? Sign up here

Did you spend hours of your weekend watching a relentless series of video game adverts? No? I don’t blame you – Summer Game Fest, the collection of livestreams that has arisen in place of the giant annual E3 video game expo in Los Angeles, is extremely overwhelming. There are the bigger, longer shows: the PlayStation and Xbox streams, the main SGF show hosted by Geoff Keighley and Lucy James, Future’s duet of the Future Games Show and the PC Gaming Show. Each show is two hours long. Then there are all the indie showcases: cosy games, women-led games, Black voices in gaming, Day of the Devs. Between them, they show off hundreds of games that might pique your interest.

I picked out exactly 34 highlights here: the biggest news, the most interesting-looking smaller games. But from the barrage of trailers I was also able to discern some trends. Here’s what we can learn.

Hundreds of video games were shown at June’s annual bonanza. After watching more than 15 hours of showcases, our video games editor picks the highlights

The sequel to a revered 2014 horror game from British developer Creative Assembly: this time you must evade the xenomorph on the surface of a storm-ravaged colony world.

Royal Opera House, London
Prodigal son Paul Lightfoot returns with Sol León for their first performance by a British dance company. The result is impressively choreographed, if in need of more heart

Paul Lightfoot is a prolific, multi-award-winning British choreographer, more than 35 years in the industry, making dance as a duo with his former wife Sol León. Yet this is the first time their work has been performed by a British dance company. Seems hard to believe.

The pair spent their careers at Nederlands Dans Theater (NDT), as dancers and choreographers, then Lightfoot was artistic director from 2012 to 2020. But Cheshire-born Lightfoot trained at the Royal Ballet school, so this is a bit of a prodigal son situation, the Royal Ballet dancing an evening of the duo’s work: one two-decades-old piece revived, another that originated in lockdown that’s been dramatically recreated especially for this company.

The style of dance is so distinctive (influenced by that of NDT’s longtime director Jiří Kylián). It’s full of steps, exclamations, exaggerations and quirks. It is ultra specific, with constant switches of tone and timbre. The Royal Ballet’s dancers are used to demanding, ultra-contemporary movement but you can see how challenging it is to completely absorb a new style, and it’s interesting to see dancers play against type, like Vadim Muntagirov, a classical prince, now an ultra-serious, starkly angled figure in 2006’s Shoot the Moon. He’s one of five protagonists on a clever rotating set where different rooms and relationships come into view. Not so much a story as a set of (moderately opaque) situations. The style can be a bit Marmitey: Euro arthouse angst, well-dressed people in crisis to Philip Glass. Always a beautiful crisis, though.

The dancer most impressively invested in the work is Lauren Cuthbertson, almost reinvented for this piece. At one point there’s a live camera feed on stage and we see a closeup of Cuthbertson on screen, facial expressions as frantic as her body. She’s mesmerising, like a silent movie star scrolling through different roles – puffed cheeks, villainous pout – it could be comical if she weren’t so committed. The only thing is, there are so many expressions (and so many steps), it’s saying so much, that it almost doesn’t say anything; trying to tell a hundred stories, but sometimes one story is enough.

Citizens theatre, Glasgow
The novel is adapted with equal parts wit and horror to capture the depravity of a notorious crime in Glasgow

On the bare brick wall backing Jen McGinley’s set – half courtroom, half saloon – there is a faded poster of The Searchers, John Ford’s 1956 western. The whisky-swilling hard men who haunt the clubs and dives of The Long Drop may well see themselves as cowboys. They are double dealers and grandstanders, full of bluff and bluster; sometimes cosplay baddies, acting as tough as John Wayne; other times, they are the real thing, meting out beatings and sociopathic violence.

But this is not Monument Valley. Rather, it is the same Gorbals streets outside the theatre where, in a different time, one of Glasgow’s most notorious crimes played out. Adapted with equal parts wit and horror by Linda McLean from the true-life crime novel by Denise Mina, it is the unravelling story of a triple murder.

Sadler’s Wells, London
The company’s centenary celebration isn’t about nostalgia – this occasionally thrilling triple bill of recent creations showcases some excellent dancers

Britain’s oldest dance company is celebrating its 100th anniversary but this celebratory tour is decidedly no exercise in nostalgia. As the title, This is Rambert, makes clear, it’s a mission statement, a manifesto, and all about the present moment.

So no harking back to the company’s beginnings in the early years of British ballet, or the deliberate shift into modern dance in the 1960s. The Rambert brand has gone through some chameleonic changes across the last century, settling for a while into a pattern of reputable, reliable, something-for-everyone shows. Current artistic director Benoit Swan Pouffer wants to shake things up, to prove there’s nothing geriatric about this centenarian.

O2 Apollo Manchester
The Messy hitmaker is back after taking time away from live performance, and this charming, relatable set shows why she is such a gen Z icon

The rollercoaster ride towards international pop stardom seldom runs smooth, but few rising stars have been flung through its loops and freefalls as publicly as south London singer-songwriter Lola Young. In 2024, gen Z anthem Messy became her breakthrough moment, but social media scrutiny surrounding her open struggles with addiction and a stage collapse in New York last year brought live performances to a halt.

When the 25-year-old musician strolls on stage in a baggy black hoodie, she seems relieved to be here. Casual though the look may be, she is worshipped as a Y2K style guru, as evidenced by the young crowd: a blur of bleached mullets and denim jorts cry every word of her single Sad Sob Story!.

Shadows glimpsed on a wall at sunset inspired this evocative portrait of the photographer and his dog, Lolly

Lolly – a chow-chow-cocker spaniel mix – was Tony Hertz’s dog for 15 years. “She had long black hair with a little white on her mouth, ears, eyebrows and feet, and a partially marbled tongue. She was quite cute,” Hertz says.

Hertz and Lolly were living in Pismo Beach, California, when he took this shot. At the time he was working on a photography series and book based around shadows, and he had taken her along on one of his regular sunset walks. Over a career spanning three decades, Hertz has photographed queens, popes and a president, but this was an attempt at something more personal. The photo was taken on a grassy area next to a Walmart. As Hertz sat down on a bench for a breather, he noticed in their shadows that Lolly was looking directly at him. “I positioned my phone so it couldn’t be seen in the shadow, composed the shot and then looked toward Lolly so that our profiles would be turned to each other,” he says. Hertz often wears his brimmed hats when seeking out new elements for his series, “to make them consistent with a little noir look”.

In this week’s newsletter: Are you indifferent to office sweepstakes and bored by endless stats? Fear not – there’s a bounty of film, TV and music being released this summer to take your mind off the on-pitch action

Have you, like me, got an incurable case of World Cup fever? Have you spent hours staring intently at the wallchart, attempting to memorise the kick-off times of all 104 games, even – no, especially – Uzbekistan v DR Congo? Have you signed up for the office sweepstake, played Bracketology, listened to approximately 831 preview podcasts (including the Guardian’s Football Weekly, of course), and quietly left your moral reservations about the Trump of it all at the front door? I’m all in.

For people with no interest in football, however, this must be the most hellish of periods, where every last billboard, newspaper front page (and website) and cola can is devoted to the sport. And that’s before you even switch on your TV, where the tournament has laid waste to regular scheduled programming.

Ceaselessly inventive painter whose best known works were inspired by the light and colour he encountered in 1960s California

Soon after he moved to Los Angeles in the 1960s, the artist David Hockney was visited by his mother. As they drove back from the airport, far from her native Bradford, she gazed about her in apparent awe at the beauties of sun-kissed southern California. Then, as Hockney was fond of recalling, she turned and said: “I don’t understand it. Such lovely drying weather and no one’s got their washing out.” Mrs Hockney thus joined Mrs Warhol and Alan Bennett’s “Mam” as working-class mothers who delighted in their son’s success without ever quite understanding it.

Hockney, who has died aged 88, had been similarly awestruck when he first went to California in 1963, commissioned to make work for a show in New York. His response, though, was quite different. Looking down from a Pan Am jet, he marvelled at the blue glint of swimming pools and thought, “My God, this place needs its Piranesi.”

Eras. Easter eggs. Masters. Monoculture. It has been 20 years since Swift released her debut single, setting in motion a career so extraordinary, it permanently redefined the concept of pop stardom. Not only did her fight to own her music educate a generation of fans in how the music industry works, she also bent that industry to her will, outwitting the competition and defying norms to reset its terms. This is how she did it

A medical issue can send quotes for cover soaring but it is not worth risking going abroad without a policy

‘I nearly fell over when I saw the travel insurance quote,” says the retiree Bernie Lawrence. The 77-year-old from Fleet, Hampshire, says that after he developed heart problems, the cost of buying cover became “astronomical”.

Lawrence, who usually travels with his wife, Barbara, 79, says he had always been active and fit before suffering chest pains while out running in 2018. Nine days later, he underwent quadruple bypass surgery.

Change in viewing habits offered by match times at 2026 tournament could mean using cheaper off-peak power

Watching late-night or early hours football could provide UK households with a practical opportunity to cut their energy bills, as even just doing the washing when cheaper electricity rates apply can net a decent saving.

At a time when energy costs are back at worrying highs, research by E.ON Next shows the potential to save money on a time-of-use tariff – in this case, its Next Smart Saver deal, which has three rates: peak, off-peak and super off-peak.

We’ve tried, tested and rounded up 62 thoughtful gifts – from gardening gloves to a cold brew coffee maker and a parkrun keyring – to make the father figure in your life feel special

• Don’t get the Filter delivered to your inbox? Sign up here

Whoever you’re celebrating this Father’s Day – your own dad or a father figure in your life – our bumper list of gift ideas should help you think beyond the norm (though we have included some sock options, because sometimes it’s OK to go classic).

Whatever their age or your budget, we’ve focused on sustainable products that stand the test of time. All of the products have either been tested by me or by our own brilliant testers on the Filter and should still be going strong on Father’s Day 2027 and beyond.

Whether it’s fancy sauces or lesser-known cuts, skip the obvious with these creative garden party gifts (and not a pasta salad in sight)

• The best (and worst) chef’s knives – tested

Summer’s here, so you’ve probably got an invitation to a barbecue. If someone’s gone to the effort of hosting one, they deserve better than supermarket sausages and a bottle of wine grabbed from the corner shop on the way.

But what to bring that’s thoughtful and a little bit different? Whether it’s olive oil or ice lollies, green harissa or Lambrusco (yes, really), here are some suggestions from those in the know.

Our writer grilled halloumi, veggies and spatchcock chicken to find the best barbecues, from crowd-pleasing all-rounders to models that can smoke, roast and more

• The best (and worst) chef’s knives – tested

Salmon don’t know that they swim upstream. Some ancient instinct impels them; they don’t think about it any more than trees think about growing. You are a British person of a certain age and bearing. You are buying a barbecue.

But this half-century-old compulsion often ends before it starts. Few products are marketed with as much machismo as BBQs, and the jargon makes them surprisingly tricky to buy. While we all enjoy the unintended high camp of a snap-jet ignition, it’s unclear if such features are essentials or optional extras. Add in the tedious difference between planchas and kamados, and you can easily spend hundreds of pounds on what is essentially a hot metal box.

Best BBQ overall:
Weber Bar-B-Kettle charcoal barbecue

Best budget BBQ:
Argos Home drum charcoal BBQ with cover and utensils

Whether it’s Harry Styles’s retro tailoring, CMAT’s joyful mash-ups or Metallica’s silver tones, here’s how to nail concert dressing – without looking like a tribute act

• Jess Cartner-Morley’s June style essentials

Over the past few years, dressing to see your favourite artists live has moved on from just throwing on a band tee and calling it a day. With ticket prices higher than ever, concerts are special events; as a result, there’s been a noticeable shift towards dressing up. Fans are embracing intricate looks inspired by the live shows, songs, albums and even obscure references only the most hardcore listeners would understand. With this, the question of “what to wear” has never felt more important.

The good news? You don’t need to turn up in a full costume to feel part of that experience. There are subtle ways you can channel your favourite artist’s aesthetic while still wearing something that works beyond the venue doors. Here’s how.

Ever since Stanley Tucci got me into fried courgettes, I’ve been obsessed. And, of all the ways I’ve used them since, this is by far my favourite

I had my head turned by fried courgettes while watching Stanley Tucci eat spaghetti alla Nerano (on Searching for Italy). So much so, in fact, that I went so far as to book a table at Lo Scoglio da Tommaso in Nerano while I was in Italy last year, only to be thwarted by a broken-down car. Still in search of the pleasure, my husband, Hugh, made that pasta when we got back home, and we slapped our thighs in amazement that so much flavour and pleasure could be achieved by frying courgettes until bronzed. I’ve been using them in all sorts of ways ever since and this is hands down my favourite.

Bloody mary, but not as you know it …

This sour-spicy twist on the classic brunch drink is very easy to recreate at home.

Heath Ball, owner, The Red Lion & Sun, London N6

Its nutty, zesty flavour combination makes this single-layer cake an absolute winner for everyday eating

A good snacking cake earns its place not through grandeur, but reliability. It sits patiently on the counter, improves with a day’s rest and can be sliced into at odd hours: with coffee in the morning, tea in the afternoon or something stronger during a tense World Cup match. This lemon and pistachio version is especially companionable: tender, bright and just sharp enough to keep things lively.

Savour the glorious sound of mussels popping open and finish cooking the pasta in the shellfish liquor really to ramp up the flavour

If you put your ear close (but not too close) to a covered pan full of mussels, olive oil, garlic and a bit of white wine (not too much) over a lively heat, you will hear the sound – a cross between a crack, or that of a rip and an unzipping – of the mussels opening. To begin with, it’s intermittent, so you lift and look under the lid to reassure yourself that they are indeed starting to open … But there are only a few, so the lid goes back on. You shake the pan until, like popcorn, the mussels are off – crack, rip, unzip – at which point, get the lid off and the mussels out, so you can admire the liquor. Taste to see how salty it is and measure how much you have: you want about 200ml, so take some out, reduce or add water to get the proportions and taste to your liking.

Spaghetti (or linguine) with mussels is a recipe that benefits from finishing the cooking of the pasta in the sauce, which is also a great technique to know generally, because it can be applied to countless pasta recipes. The benefits of finishing the cooking in the sauce (or broth) are: deep flavour (because the pasta absorbs and gets completely coated in the sauce), shine and a slightly thickened sauce, thanks to the starch that seeps from the pasta and combines with the fat.

Yusuf, 25, who works in finance, meets Hannah, 26, a PhD student

What were you hoping for?
Someone interesting, good chat is more important than anything. And a fun story. I like a random side quest.

Jordan wants one catch-all digital resource for him and Charlene, so their social lives don’t clash, but she prefers to communicate in person. You decide whose time is up

• Find out how to get a disagreement settled or become a juror

I’m not trying to control her but having one shared calendar helps us plan our lives together

Up there by myself, I decided life might be best on my own. That thought has shaped my travel and relationships ever since

I grew up in Kenya and was nine when we went camping by the beach in Mombasa, with two other families. The constant games and laughter were new to me, as we were a quiet, rather insular family. I went bodyboarding, watched crabs emerge from holes in the sand, climbed all over rusty cannons in the old fort and bought colourful strips of kanga fabric in the market to make sarongs.

One day, my father asked some fishers to take us to the reef in their canoes. It was a good mile offshore: I wanted to stay behind with Mum, but Dad fixed me with a look and said: “You’ve got no sense of adventure, have you?” Then I knew I had to go, clambering shakily into the wobbly wooden construction, clinging on to the sides for dear life.

Like many couples, my husband and I bickered over who would do what and who did more. We came up with a radical solution

It was when my second child was born in 2021 that I realised I needed a new system for parenting. We were coming out of lockdown, and I was tired and overwhelmed. During the pandemic, my husband and I had built our own mini unit in the UK, as our families lived in the US. I had decided to start my own literary agency as soon as my daughter was old enough to start nursery at six months. It wasn’t ideal timing, but I wanted to start as soon as possible.

I approached finding a parenting system the way I think many women of my generation do, with the same intensity that we would have approached a school dissertation. I decided to crowdsource my research: I watched videos of home-schooling mums in the US demonstrating their morning routines, I read every parenting book I could, I listened to podcasters interviewing mothers who seemingly “had it all”, and listened to others who argued that “having it all” was impossible.

The clock is ticking to take advantage of this valuable UK scheme, as the benefits are to be restricted from April 2029

Millions of workers are able to take advantage of a scheme that allows them to boost their pension and pay less tax, and experts are urging people to “max out” this valuable perk before the rules are tightened.

Salary sacrifice lets you exchange some of your wages for a different benefit from your employer, such as a company car – or, in this case, pension contributions. You will then pay less tax and national insurance (NI) on your lower salary.

Also: Anthropic advocates for a ‘pause’ on AI advancement – days after filing to go public on the US stock market

Hello, and welcome to TechScape. I’m your host, Blake Montgomery, the US tech editor at the Guardian. Today we’re discussing Donald Trump’s neediness for AI and the contradictions of Anthropic’s safety-first posture.

OpenAI confidentially files for initial public offering on US stock market

Apple debuts revamped ‘Siri AI’ and new child safety features for iPhones and iPads

The Guardian view on children and the internet: rolling back big tech’s untrammelled power | Editorial

Silicon Valley including Meta has embraced Maga politics, says Nick Clegg

Bernie Sanders’ AI sovereign wealth fund plan is good. But we think this is better | Nathan E Sanders and Bruce Schneier

Majority of US’s new AI datacenters to be built on drought-hit land

Billions spent and hypothetical returns: the AI boom explained with six charts

‘A driver of political violence’: how the breakneck AI boom is fueling anti-tech extremism

The line is vital for our elderly relative’s care, but after 20 calls BT seems unable to resolve the problem

My elderly aunt, who lives alone, has been unable to receive incoming calls for more than two months after BT switched her analogue service to Digital Voice.

Her care is overseen by a rota of relatives who check on her and arrange medical appointments and in-home help.

Bereaved relatives have been bombarded with calls, emails and letters addressed to the deceased

ScottishPower sent a debt collection letter to my house demanding £130 owing on my late brother’s gas account. I am his sole executor and had informed it of his death.

The company, meanwhile, owed a £430 credit on his electricity account. It eventually paid this with a cheque issued in my late brother’s name, which could not therefore be cashed.

Is my metabolism slowing with age? What’s the secret to good skin? And is there anything I can do about my crows feet? Medical, health and diet experts offer a midlife MOT

According to the dietician Rick Miller: “By the time a man hits his mid-40s, several physiological changes are already under way. Testosterone drops at around 1-2% annually from the mid-30s, insulin sensitivity decreases and the liver’s capacity to process certain nutrients changes. The diet that kept a man lean and energetic in his 30s simply stops working.”

Influencers often brand sugar as inherently harmful – but not all sweet foods are created equal

‘It’s a common myth,” says Dr Emily Leeming, a dietitian at King’s College London – and one that thrives on social media. The confusion, she says, often comes from people cutting out sugary foods and feeling better. But that can be because removing ultra-processed sweet treats improves the overall quality of a diet (making more room for wholefoods).

Leeming says influencers who call sugar “toxic” often see it as inherently harmful – solely responsible for weight gain, poor blood sugar control and heart problems. But in controlled studies where calorie intake is kept the same, diets high in sugar don’t appear to worsen weight loss, metabolism or key health markers. “It’s not ideal nutritionally if you’re missing out on fruits, vegetables and whole grains,” Leeming says, “but sugar isn’t in itself directly harmful in that context.”

Doctors say diagnosis is usually clinical and doesn’t rely on a blood test, with symptoms often starting in the mid-40s

There’s a special frisson to period changes in your mid-forties. Every deviation from your usual pattern can feel like a harbinger of the menopause transition, also known as perimenopause.

One might spend years staring at their underwear, wondering: am I or aren’t I?

Keren Landman MD is an independent health reporter who is also trained as an infectious disease physician and epidemiologist, with experience serving as a disease detective at the CDC and conducting HIV and malaria research in resource-poor countries. Her public health newsletter is called Landmansplained

Drug that stops cancer cells hiding and a breakthrough for pancreatic cancer among highlights from Asco conference – but there were also notes of caution

Doctors, scientists and researchers shared new research about ways to tackle cancer at the 2026 American Society of Clinical Oncology (Asco) annual meeting, the world’s largest cancer conference.

The event in Chicago, attended by 40,000 health professionals, featured more than 200 sessions and 2,700 poster presentations on this year’s theme, “the science and practice of translation: improving cancer outcomes worldwide”. Here are the five biggest takeaways.

Taylor Swift and Timothée Chalamet lead the charge in blue and orange, as courtside style hits a ‘memeable’ peak

The World Cup may have kicked off in the US this week, but America’s attention is focused on a different sport: basketball. The NBA finals could end this weekend, with the New York Knicks potentially becoming champions for the first time since 1973. And with Knicks fever comes fan style, especially courtside, where celebrities have been showing their support in different ways.

For Wednesday’s Game 4, won by the Knicks, Taylor Swift and Este and Alana Haim all wore T-shirts in the blue and orange of the Knicks with their own Knicks-related pop culture pun: Swift’s read “Stevie Knicks”, while Este’s said “Knickeback” and Alana’s read “Knickole Kidman”. This was not shop merch. Vogue reported that Alana had made the T-shirts herself.

‘Late life’ male celebrities are turning the need for spectacles into a style statement as they refuse to disappear into fashion invisibility

A heart-throb for more than 40 years, Brad Pitt is no doubt used to people looking at him. But this week, that gaze was distracted by an addition to his face – aviator-style glasses.

Worn to watch the tennis at Roland Garros and with a pink trenchcoat when out for dinner in Paris, these retro glassesare more typically worn by younger men. That’s changed recently – they’re now becoming central to a makeover for men entering their “late life” era, but who aren’t willing to submit to the fashion invisibility associated with ageing.

Dear Frances offers the latest take on ballet flats, offering ‘a glove-like fit wearability’ – which is fine if you have nice feet

When is a shoe not a shoe? On sale this month is a pair that seems to pose the question – the no shoe-shoe is the work of the cult brand Dear Frances and the latest in a steady march of shoes that are barely there; a take on naked dressing but for the foot.

The Balla shoe, which the brand calls a “sock shoe”, covers almost the entire foot, but also leaves it – encased but on display – in a kind of flimsy foot-cage. According to Jane Frances, the creative director and founder of the brand, it “offers a unique, glove-like fit wearability” and “takes inspiration from the delicate strength of a woman”.

With his trademark glasses, his bleached hair and a thrillingly haphazard approach to colour, the artist’s signature style evolved and captivated decade after decade

If artist style is now a well-trodden path in fashion, there are some examples that stand out. David Hockney – with his trademark glasses, rugby shirts, trenchcoats and quirks like wearing a pair of yellow Crocs to meet King Charles in 2022 – might have been top of that list.

His flair for style was there from the start: a self-portrait of Hockney at 16 shows him dressed in a blue coat, red scarf and yellow tie, already with strong statement specs. As time went on, he developed his trademark look. The peroxide mop came in the early 60s, after he saw an advert for Clairol proclaiming “blondes have more fun” and his signature round spectacles replaced his NHS specs by the the middle of the decade.

I found cinematic landscapes, wild freedom and thousands of miles of perfect solitude on my campervan adventure through the Nordic countries

It’s midnight, in June. Powder pink and dark grey clouds drift across a pallid sky, the palette reflecting in the motionless water of Lake Inari. Islets of pine and just-budding birch create pools of distorted shade close to the horizon of this 420 sq mile (1,080 sq km) lake in Lapland, northern Finland. There is not a sound. It’s so silent, I barely breathe to avoid disturbance. Only me, the lake and a moonbeam-coloured moth, whose wingbeat is inaudible.

I am sat beside my car-sized campervan, with mesmerised reverence for the rose-tinged panorama. I do not wish to go to bed and miss this moment. And I am loving the wild freedom and deliciousness of being entirely alone, with nobody in the world knowing my exact whereabouts. Ordinarily, I would be long asleep by midnight, exhausted after a day of work and family life. But I have left my husband and (adult) children at home in England for an eight-week solo camping adventure through Denmark, Sweden, Finland and Norway, with the singular aim of reaching Nordkapp (North Cape) and Knivskjellodden, Europe’s northernmost point at the top of Norway, in time for midsummer.

From Iceland to Italy, you share your best adventures behind the wheel
• Tell us about your favourite European hike – the best tip wins a £200 holiday voucher

Jeremy Clarkson described Romania’s Transfăgărășan Highway as “one unbroken grey ribbon of motoring perfection”. The route (the second highest in Romania after the Transalpina) with its hairpin bends and climbs over the mountain was thrilling. Although we’d been told bear sightings were possible, we didn’t anticipate spotting them literally on the roadside, with one hanging over a stone wall posing for photographs, taken through the car window. Because of the harsh winters in the southern Carpathian Mountains, the section of the road to Bâlea Lake is open only for a few summer months – it proved particularly beautiful.
Helen Jackson

Follow the folklore and you will discover a landscape full of wonder and powerful women – from a fearsome Scottish warrioress to the first queen of a united England

It’s just past midday and I appear to be inside a rain cloud. Soaked to the skin, my walking boots squelching through tufts of grass and black bog mud, I can hear hundreds of streams rolling off this wide mid-Wales peak, each vying to be the fastest. I’ve hiked around more than 8 miles (13km) of Hafren Forest trails to the top of Pumlumon Fawr (Plynlimon), to reach a wooden post carved with the words Source of the Severn. And I’m here, alone, because I’m hoping to meet a river goddess.

It’s perhaps not as strange as it first sounds. Starting about 150 years ago, the folklorist John Rhys travelled across Wales to archive as many local myths as possible, and among them was the very tale that brought me to this peak: the story of the birth of the River Severn, in which three sisters – Hafren (Severn), Rheidolyn (Rheidol) and Gwy (Wye) – each choose their own route to the sea. My trip to the river’s source was itself a moment of mythically inspired travel, something that has been common practice in the British Isles for as long as we’ve told stories, not least as a means of passing them on.

Affordable, family-friendly and largely flat, the Lelångenleden is a gateway to an otherworldly wilderness with wild swimming, canoes and cabins as part the ride

Imagine the Swedish landscape and a stereotypical scene of idyllic red cottages with white trim, foregrounded by a lake of glimmering blue, might spring to mind. Beyond perhaps, adding depth, lies a band of birch and spruce, and a midsummer view of wooded islands.

Now, add to this image the sight of two half-naked men lunging from a tiny sauna cabin into the cold shock of a lake. One screams. The other ducks his head under, pops up, shivers, then does it again. His skin has the pinkish tinge of salmon, but he’s smiling.

From Brinsworth House and Denville Hall to Goliath, Timperley Early and Valentine, test your knowledge with the Saturday quiz

1 Which African capital city and its river are anagrams of each other?
2 In the UK, which bird of prey has gone from near extinction to about 4,500 breeding pairs?
3 Which 1956 play was written on a deckchair on Morecambe Pier?
4 Which song features nine times in the film Groundhog Day?
5 Who was the only crowned heir apparent to the English throne?
6 Denville Hall and Brinsworth House are retirement homes for whom?
7 What is England’s largest forest?
8 What volcanic glass is named after a Roman traveller?
What links:
9 CND chair; 9-57 v South Africa; Happy Valley star; RAF philanthropist?
10 Benfica, 2026 and 1978; Galatasaray, 1986; Perugia, 1979; Red Star, 2008?
11 Coal Miner’s Daughter; I Saw the Light; Sweet Dreams; Walk the Line?
12 Champagne; Fulton’s Strawberry Surprise; Goliath; Timperley Early; Valentine?
13 Isabella Bird; Nellie Bly; Ida Pfeiffer; Freya Stark?
14 Sunshine Desserts (Barron); LA beaches (Anderson); White House (Janney)?
15 Eddy; Falstaff; Junior; Lily; Lin; Lucy; Oscar?

Five multiple-choice questions – set by children – to test your knowledge, and a chance to submit your own junior brainteasers for future quizzes

• ​Submit a question

Molly Oldfield hosts Everything Under the Sun, a podcast answering children’s questions. Do check out her books, Everything Under the Sun and Everything Under the Sun: Quiz Book, as well as her new title, Everything Under the Sun: All Around the World.

Wolsingham, Weardale: These stunning butterflies are here in incredible numbers this year, yet what’s most remarkable is their multigenerational migration

There’s a painted lady basking on the footpath. Her orange, black-tipped, white-spotted wings, a little worn after her long journey, blend with shadows and sun-flecks on heatwave-baked mud, so she’s almost under our feet before she takes flight. And here’s another, nectaring on a dandelion; and another; then several more. I can’t recall ever seeing so many so early in the year.

Waiting for the arrival of these migrant butterflies is akin to anticipating the first swallow. Tantalising mid-April sightings from Wales and Cumbria were reported on social media, but we waited until mid-May before finding our first in Weardale.

Aiden is an unforgettable young caregiver in Walthamstow, east London, who has been looking after his mum for over half his life. Every few weeks, Aiden and other young carers get a rare night off thanks to tenacious council worker Satvinder, who fights to improve the recognition of young carers in her borough. This film joins them as they reclaim a few hours of their teenage lives back.

Is Mum OK? is released during Carers Week in the UK, a campaign that celebrates unpaid carers across the country and calls for better recognition and support for them. There are more than one million young carers in the UK – with an average age of 12 – which is the equivalent of two kids in every school class.

Residents in area around Lukianivska Square say situation is only getting worse after repeated Russian attacks

On Lukianivska Square, in Kyiv’s most bombed neighbourhood, the white letters on a busy McDonald’s have melted from a fire that engulfed a nearby shopping centre during the last major attack, on 24 May.

Inside, however, the restaurant is busy – until an air raid alarm goes off, sending staff and customers down the escalators of the metro next door to shelter deep underground. The last strike collapsed a section of the metro’s ceiling and filled the platforms with a fog of dust.

Amid rhetoric, market uncertainty and tit-for-tat exchanges, the two sides are still trying to find a way out of the impasse

Great news! Donald Trump has said the US and Iran are on the verge of a peace agreement. Oil prices are down, and the stock market is up. This comes only hours after Trump warned Iran was about to be struck “VERY HARD”, a threat that had sent oil prices up and stocks down.

It has been another ride on the Trump rollercoaster, keeping traders on edge, most of the world poorer, and people of the Middle East constantly whiplashing between fear and hope. But whether the ride veers up or down, the management always makes money.

More women are rejecting state pressure over their reproductive choices, amid the devastating legacy of the one-child policy

Ever since the founding of the People’s Republic of China in 1949, women’s bodies have been the business of the state. In the 1950s, labour for state-controlled work units was organised according to women’s menstrual cycles. Then for decades, there was the one-child policy.

Across vast swathes of the country the policy was enforced with a brutal severity. As well as fines for additional children, women were forced to have abortions and subjected to forced sterilisations.

We would like to hear your advice that might help younger people looking for a job

About 1 million 16- to 24-year-olds are not in employment, education or training – and the obstacles they face are bigger than ever. With this in mind, we would like we would like to hear your advice that might help younger people looking for a job.

Do you have experience of looking for work that you could share? What useful tips do you have for job seekers? Let us know below.

We would like to hear about your television highlights of the year so far. Share your thoughts now

The Guardian’s culture writers have compiled their favourite TV shows of the year so far – and we’d like to hear about yours, too.

Are there any new series that you would recommend watching? What have been best TV shows of the year so far, and why?

We would like to hear from people who have been affected by the disorder following anti-immigration protests

Police have used water cannon against rioters in Northern Ireland during a second night of anti-immigration protests.

It dispersed a crowd of about 300 people on Wednesday night who burned a truck and threw bricks and petrol bombs close to the Sandyknowes roundabout near Newtownabbey, eight miles north of Belfast.

We’d like to hear from UK adult adoptees about they navigated their reunion with a birth parent

Guardian journalist David Batty has described the complex family trauma many adult adoptees have to navigate during reunion with their birth parents, often without professional support.

We would like other UK adult adoptees to share their experiences of adoption reunion. How challenging was it to forge relationships with birth relatives and to maintain them? What, if any, support did you receive? How did it impact your relationship with your adoptive family?

Wake up to the top stories and what they mean – free to your inbox every weekday morning at 7am

Scroll less, understand more: sign up to receive our news email each weekday for clarity on the top stories in the UK and across the world.

Explore all our newsletters: whether you love film, football, fashion or food, we’ve got something for you

Get smart, sustainable shopping advice from the Filter team straight to your inbox, every Sunday

The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link.

A weekly email from our star chefs featuring the latest recipes and seasonal eating ideas

Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from our star chefs, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent.

Sign up below to start receiving the best of our culinary journalism in one mouth-watering weekly email.

Upgrade your space today, with eight emails packed with tips to brighten up your home - whatever your budget

Embrace your space: the Guardian’s House to Home newsletter is bursting with tips and tricks to help you boost your bedroom and give your living room some love.

Sign up any time, and get eight emails direct to your inbox every Sunday morning.

The championships, which take place in Maidstone, Kent, were dreamed up as a way of raising funds for Coxheath village hall about 50 years ago