Psychologist Leanne ten Brinke has spent decades studying toxic personality traits. What are the red flags to look out for among workmates, politicians and potential partners?

Coming face to face with a probable psychopath was enough to make Dr Leanne ten Brinke rethink her career choices. Early in her 20s, while studying forensic psychology in Halifax, in the Canadian province of Nova Scotia, Ten Brinke was volunteering at a parole office, which would hold weekly group meetings for released sex offenders. “Most of the men showed contrition,” says Ten Brinke. “They really seemed to recognise the damage that they had done.” Except for one. The treatment programme seemed “like a game to him”, she says. One week, in a discussion about the impact their crimes had on victims, this rapist stared at Ten Brinke and, smiling slightly, started to say how much his victim looked like her, “and how I was ‘his type’. Clearly he was trying to scare me, and he did.”

It put her off a career working with convicted criminals, but she remained fascinated with “dark personalities” – psychopathy, mainly, but also narcissism, machiavellianism (manipulating and exploiting others) and sadism. From politics to business to the media, it wasn’t as if there was a shortage of people to study. There were selfish, callous, impulsive and manipulative people everywhere, often presenting as gregarious and charming. “It started to occur to me that these traits aren’t just confined to an underworld. These traits appear in all aspects of our lives,” she says.

The Milk and Good Will Hunting director’s new film is about ‘a little guy’ taking violent revenge against the system. He talks about the parallels between Dead Man’s Wire and the homicide case currently dividing Gen Z and boomers

In February 1977, a middle-aged Indianapolis businessman named Tony Kiritsis took hostage an employee at his local mortgage brokers, who he was convinced had cheated him out of the profits of a piece of real estate. The system was weighted against the little guy, Kiritsis decided, and he was going to be the one to make it pay. He attached one end of a wire to the trigger of a shotgun, the other to the hostage’s head, and demanded $5m and an admission of guilt from the brokers’ boss. The final moments of the standoff, which lasted 63 hours, were broadcast live on TV.

It has already been the subject of a 2018 documentary (Dead Man’s Line) and a 2022 thriller podcast (American Hostage) which starred Jon Hamm as the DJ who broadcast an interview with Kiritsis live from the crime scene. Now Gus Van Sant, whose 40-year-plus career incorporates queer landmarks (My Own Private Idaho, Milk), mainstream crowdpleasers (Good Will Hunting) and arthouse award-winners (the Columbine-inspired Elephant), is dramatising the events in Dead Man’s Wire. This wry thriller cuts between the volatile captor (Bill Skarsgård) and the media circus swirling around him, which includes the DJ, played here by Colman Domingo, and a female TV journalist (Myha’la) fed up with being fobbed off. Al Pacino has a cameo as the boss of the mortgage company, sunning himself in Malibu and unconvinced he has anything much to apologise for.

When Trump granted white South Africans refugee status, he was echoing a falsehood about Black people taking revenge for years of brutality. But no one flourishes in a repressive police state

There’s a little town in the scrub in South Africa – a full day’s drive from the country’s big cities – that has become perhaps the most scrutinised place on earth, given its size. It is 9 sq km (3.5 sq miles) of suburban-style houses harbouring about 3,000 people, with a main drag, a municipal swimming pool, one gas station and some pecan farms. Nothing of consequence ever really happens there, a fact the townspeople take as a point of pride. And yet over the past three decades, dozens of English-language news outlets have made a pilgrimage to it, often more than once. The New York Times alone has run four dedicated profiles. The essays have kept pace year after year, quoting the same people over and over, even as nothing of note occurred. There’s been no war, no disaster.

That changelessness is the point. No people of colour are allowed to live in the town, called Orania. The name is a nod to the river that runs nearby – and to the Orange Free State, the apartheid-era designation for the province in which it lies. Orania’s founders established it in 1991, the year after South Africa’s best-known Black liberation leader (and future president), Nelson Mandela, was freed following 27 years in prison.

Among the many justifications Donald Trump has presented for the US and Israel attacking Iran has been the supposedly imminent threat posed by its nuclear weapons programme. But how close was the country really to developing an atomic weapon? Ian Sample hears from Kelsey Davenport, the director of non-proliferation policy at the Arms Control Association. She sets out why many experts don’t believe the country even had a structured nuclear weapons programme, and explains what she thinks the impact of the war could be on nuclear proliferation around the world.

Attacking Iran’s nuclear programme could drive it towards a bomb, experts warn

Support the Guardian: theguardian.com/sciencepod

Lady Gaga and David Gest are among those who get ferocious dressings-down in this brutally candid memoir

Liza Minnelli’s father, the film director Vincente Minnelli, used to joke that his daughter’s career in show business was preordained. She was certainly familiar with the dark side of the industry from a young age through her mother Judy Garland, who was on the MGM payroll aged 13, before shooting to fame as Dorothy in The Wizard of Oz. Garland was famously depressive and addicted to prescription drugs and alcohol. When her daughter was six, she shut herself in the bathroom and made the first of many suicide attempts. Minnelli soon learned to monitor her mother and hide her pill bottles when she saw darkness descending. By 13, she was “my mother’s caretaker – a nurse, a doctor, pharmacologist and psychiatrist rolled into one … Just as the MGM studio system robbed Mama of her childhood, she robbed me of mine.”

In her memoir, Minnelli – who turns 80 this month – recounts how she broke free from her dysfunctional family at 16 and moved to New York to make it as a singer and actor. Little surprise, given her parentage, that her ascent was swift. “I was the original nepo baby,” she observes, gleefully. But if show business was in her DNA, so was addiction. In her 20s she became hooked on Valium, diet pills, cocaine and alcohol. Later, as her career faltered and her private life imploded, her sister Lorna staged an intervention and got her into the first of many rehab programmes.

As speculation mounts that Kim Jong-un and Trump could meet this month, analysts say Pyongyang will continue to see nuclear weapons as a matter of survival

• Middle East crisis – live updates

North Korea’s launch last week of a missile from a naval destroyer elicited an uncharacteristically prosaic analysis from the country’s leader, Kim Jong-un. The launch was proof, he said, that arming ships with nuclear weapons was “making satisfactory progress”.

But the test, and Kim’s mildly upbeat appraisal, were designed to reverberate well beyond the deck of the 5,000-tonne destroyer-class vessel the Choe Hyon – the biggest warship in the North Korean fleet.

US president says war is ‘very complete’ and threatens worse strikes if passage of oil via strait of Hormuz is blocked; IRGC says it will not let out ‘one litre of oil’

• Oil prices drop sharply after Trump moves to reassure markets

• Trump says Iran war is ‘very complete, pretty much’ as economic toll rises

Investor hopes for a swift resolution to the Middle East conflict propelled Australian shares higher today, with the benchmark S&P/ASX 200 finishing the day up 1.1% and recovering about $35bn in value after yesterday’s $90bn plunge.

Oil prices surged to a four-year high early in the week before coming back down below $US90 a barrel after Donald Trump suggested the Iran conflict would end soon, sending global stock markets higher.

After oil prices surged on Monday the US president sought – and failed – to offer a clear vision for when the largest US intervention in the Middle East in years will end

• Middle East crisis – live updates

At one of the most consequential moments of his two terms in office, wartime president Donald Trump on Monday delivered a vague and contradictory forecast for how long the United States will continue to fight in Iran and what the ultimate goal of the US military campaign there will be.

With oil hovering above $100 a barrel for much of Monday and Middle Eastern allies fearing a further tumble into regional conflict, Trump appeared in Doral, Florida with the mission of calming global markets and reassuring skittish allies that he has a clear vision for how to end the largest US intervention in the Middle East since the Iraq war.

Trump has blamed Iran for the mass killing at Shajareh Tayyebeh primary school but geolocation, videos and satellite imagery indicate otherwise

The bombing of a primary school in Minab on 28 February killed scores of people, most of them seven- to 12-year-old girls. The strike is the worst mass killing of the US and Israel’s war on Iran so far – and has been described by Unesco as a “grave violation” of international law.

On Saturday, the US president, Donald Trump, declared that Iran was responsible for the school bombing. “In my opinion, based on what I’ve seen, that was done by Iran … they’re very inaccurate, as you know, with their munitions. They have no accuracy whatsoever. It was done by Iran.”

• Protesters try to block bus carrying players at hotel

• Advocates working to inform players of their rights

The Iranian women’s football team left their hotel and arrived at Gold Coast airport on Tuesday afternoon, appearing to have just hours left to take up Australia’s offer of asylum before they depart the country.

Five players, led by captain Zahra Ghanbari, were formally granted protection in Australia by home affairs minister Tony Burke early on Tuesday morning. The group has already been given an offer to train with A-League Women club Brisbane Roar.

Chancellor raises prospect of help after prices almost treble since start of conflict

• How will war in the Middle East affect your finances?

Rural households that rely on heating oil to warm their homes and provide hot water are facing a “sudden and frightening” surge in their bills, with prices almost trebling since the start of the Iran war.

The cost of heating oil is not covered by Ofgem’s energy price cap and varies between suppliers. In examples seen by the Guardian, customers who were typically paying 62p a litre before the war are now being quoted about £1.73.

Communities secretary tells MPs that government has to act against record levels of hate crimes

A new definition of anti-Muslim hate will not restrict freedom of speech, the communities secretary has pledged, as he said that “clear expectations” will still be set for new arrivals and existing communities in Britain to learn English.

MPs were told by Steve Reed that the government had a duty to act against record levels of hate crime against Muslims, but that “you can’t tackle a problem if you can’t describe it”.

Research found extreme disproportion in use of police power in districts such as Richmond-upon-Thames

Black people are up to 48 times more likely than white people to be stopped and searched by police in some of London’s best-off areas, a new report has found.

The study found that the reasons given by officers for subjecting black people to the controversial power were more likely to be vague, with examples including that a black person gave a “furtive glance”.

Regulator fined the multimillionaire £1.8m and banned him from the financial services industry last year

Crispin Odey, the multimillionaire financier fighting various lawsuits relating to allegations of sexual misconduct, is to launch a case against the financial services regulator over his exile from the City.

The Financial Conduct Authority (FCA) fined Odey £1.8m and banned him from the financial services industry last year.

More than 200 applicants fear they will lose places after home secretary suspends study visas from four countries

Sudanese scientists who have been promised research posts at leading UK universities have spoken of their “shock” and “sadness” that their hopes have been dashed after Shabana Mahmood’s decision to end study visas for people from their country.

More than 200 Sudanese postgraduates and undergraduates fear they will no longer be permitted to take up places at 46 universities, including Oxford, Cambridge and Imperial College London, with some claiming that their lives have been torn apart by the home secretary’s “blunt” intervention.

About 10,000 writers including Kazuo Ishiguro, Philippa Gregory and Richard Osman join copyright campaign

Thousands of authors including Kazuo Ishiguro, Philippa Gregory and Richard Osman have published an “empty” book to protest against AI firms using their work without permission.

About 10,000 writers have contributed to Don’t Steal This Book, in which the only content is a list of their names. Copies of the work are being distributed to attenders at the London book fair on Tuesday, a week before the UK government is due to issue an assessment on the economic cost of proposed changes in copyright law.

Exclusive: Randomly selected panel will feed into consultation as government seeks to counter conspiracy theories and public mistrust

Ministers will ask 100 people randomly selected from across Britain to feed into the government’s consultation on digital IDs as the government hopes to combat conspiracy theories about how it intends to use the technology.

Darren Jones, the chief secretary to the prime minister, will announce the details of the consultation on Tuesday, amid scepticism from parts of the public and within the government about the idea.

Ban could still be introduced in future after Commons back government bid to give extra powers to secretary of state

A proposed ban on social media for under-16s has been rejected by MPs.

Parliamentarians voted 307 to 173, majority 134, against the proposed change to the children’s wellbeing and schools bill, which was brought forward by Conservative peer and former minister John Nash.

Scientists hope results analysed after the mice watched video footage will help them understand their perceptions

Scientists have reconstructed short movies from the brain activity of mice that watched videos for a project that aspires to lift the veil on how animals perceive the world.

The brief movie clips are grainy and pixellated, but provide a glimpse of how mice processed footage that featured people taking part in various sports from gymnastics to horse riding and wrestling.

Experts argue sensor and satellite data reveal targeted attacks on farming communities by the Rapid Support Forces were intended to prevent villages producing food

There is strong evidence that the Rapid Support Forces (RSF) committed a war crime by depriving the villagers of north Darfur of the means to produce food, legal experts argue in a new analysis published today calling for the Humanitarian Research Lab’s (HRL) revelations to be used in international courts.

The destruction of the villages, farming equipment and infrastructure all provide strong evidence of a “starvation strategy” against a population already struggling with food insecurity because of the war, says Tom Dannenbaum, a professor at Stanford Law School and a leading expert on the use of starvation in war.

To some it was a reckless experiment but scientists hope the dispersal of 65,000 litres of sodium hydroxide into the Gulf of Maine could ease the climate crisis

For four days last August, a thick slick of maroon bruised the waters of the Gulf of Maine. The scene, not unlike a toxic red tide, was the result of 65,000 litres of an alkaline chemical, tagged with a red dye, that had been deliberately pumped by scientists into the ocean.

Though it sounds perverse, the event was part of a scientific experiment that could advance a technology to combat both global heating and ocean acidification. Ocean alkalinity enhancement (OAE), as the approach is called, acts like natural weathering, but on human – rather than geological – timescales.

Both campaigns have been framed differently at different times, with dubious claims of defensive action and a curious reluctance to label it war

Shifting goals, unclear timelines and a flimsy pretext: at times, the US-Israel campaign against Iran carries curious parallels of Vladimir Putin’s invasion of Ukraine.

The comparison is far from exact. In 2022, Putin sent a massive army across Ukraine’s borders in an unprovoked invasion of a democratic state, a campaign that quickly resulted in heavy losses. The United States has so far largely limited its involvement to airstrikes against Iran’s authoritarian regime.

Blaze follows devastating fires such as those at Glasgow School of Art, with traditionally constructed buildings at risk

• Major rail disruptions after large fire near Glasgow Central station

It was a spectacle of weary familiarity for many Glaswegians: a crowd gathering to watch a conflagration in progress, streets clogged with emergency vehicles, the city skyline blurred out with smoke.

For many who saw the fire next to Glasgow Central railway station, which broke out on Sunday afternoon, the acrid smell of smoke dampened by the Monday morning drizzle recalled the blazes at Glasgow School of Art’s Mackintosh building, which remains a burnt-out shell after two devastating fires in 2014 and 2018.

Airline has refused refund after our flight was diverted because of bad weather and we were left on the plane for six hours

I was on a Ryanair flight from Bristol to Dublin that took off during Storm Amy in October last year. It was unable to land at Dublin after two abortive attempts and was diverted to Manchester, where we sat on the plane for six hours, with no complimentary refreshments, before being unceremoniously ejected at nearly midnight.

We were told Ryanair staff would organise taxis and hotels, but no crew disembarked with us, and the terminal was deserted.

An exhibition of rare photographs by the Italian photographer highlights the abstraction and poetry of his lesser-known works

From jazz in Rotterdam and hip-hop in Paris to brass bands on the beach in Blackpool, the Guardian’s music editor chooses the best European festivals that can be reached by rail

Paris has some great festivals, such as Cercle (22-24 May), with dance music stars against the backdrop of planes and rockets in an outdoor aerospace museum, but the most accessible and democratic is Fête de la musique, which began in Paris in 1982 but is now popular across the country. It is a loose event encompassing dozens of free, semi-impromptu outdoor performances all over each host city, including plenty in Lille, which is even cheaper and quicker to get to than Paris on the Eurostar from London.

Paul Thomas Anderson’s capering clash between a demented repressive regime and ragtag freedom fighters is both cartoonish and deadly serious – and perfectly tuned to its times

Viva la revolution and don’t forget your password, your pronouns, your plaid gown and your gun. One Battle After Another, from writer-director Paul Thomas Anderson, is the brawling rebel insider of this year’s Oscar race; a state-of-the-nation Hollywood spectacular that feels as disunited and unstable as the country it depicts. The film hates America and it loves it, too. It’s on the side of the angels even when it’s not quite sure who they are. It lights a candle to curse the darkness, and prays to God it hasn’t picked up a stick of dynamite by mistake.

“We have to stay out of politics,” Wim Wenders advised his fellow directors at last month’s Berlin film festival, and yet One Battle After Another is political to its fingertips, hard-wired to the here and now and perfectly anticipating the tenor of Donald Trump’s second term. Leonardo DiCaprio plays Bob, the one-time firebrand turned burnt-out stoner, who belatedly hauls himself off the couch when his daughter Willa (Chase Infiniti) is captured. Freely adapted from Thomas Pynchon’s 1990 novel Vineland, the film updates the book’s jaundiced post-60s hangover for the ICE-age 2020s as the plot careens from the migrant detention camp to the sanctuary city to uncover a Christian Nationalist cell within the US federal government. The self-styled “Christmas Adventurers” are on a heaven-sent mission to make America great again. They say, “If you want to save the planet, you always start with immigration.”

The master of the everyman gifts us some hard-won parenting insights in this blissfully awkward show about a father and daughter relationship

Humankind, as TS Eliot’s bird said in Burnt Norton, cannot bear too much reality. That feels especially salient now, when we have more reality arriving in a day than we used to have to process in a year.

At the same time, unless you go the whole high-fantasy hog and offer 100% escapism via immersion in a completely alternative world, it is becoming trickier for your audiences to believe in you at all. Programmes set in the real world have to acknowledge the new way of it. Pure, frothy comedy just became that much harder to pull off – and it was never easy. But walking the line between too much reality and not enough is almost as difficult.

If anyone can convince politicians and public of the need to pay for a national care service, it’s Louise Casey. With her involved, I now have hope

No government in my lifetime has been dealt a worse hand than Keir Starmer’s. Austerity-broken public services, an empty Treasury, a jittery bond market freaked out by Liz Truss and then stricken by the arrival of Trump 2.0 with his bully-tariffs. Now Britain’s ally is setting the Middle East on fire in a murderous war, exploding oil and gas prices. This needs repeating regularly, lest anyone forgets the obstacles blocking this government’s best intentions for change.

One of those good intentions in the Labour manifesto was the creation of a national care service. Louise Casey, respected troubleshooter, was given a commission to review adult social care and solve its impossible dilemmas. She showed her thinking in a blistering speech last week.

Polly Toynbee is a Guardian columnist

Guardian Newsroom: Can Labour come back from the brink? On Thursday 30 April, ahead of May elections, join Gaby Hinsliff, Zoe Williams, Polly Toynbee and Rafael Behr as they discuss the threat to Labour from the Greens and Reform – and whether Keir Starmer can survive as leader. Book tickets here or at guardian.live

Calls for a popular uprising and empty promises of help are reckless in the extreme – and no answer to my country’s plight

• Nasrin Parvaz is a women’s rights activist and torture survivor from Iran

I have been watching the news from inside Iran, unable to hold in my sorrow. As an Iranian who was imprisoned and tortured by the regime, I have been pleading with the world’s human rights organisations and media to keep a focus on the country’s plight. But now I see US-Israeli bombs falling on Iran, and some Iranians celebrating this war while innocent people die. My heart is breaking for my country.

Let us be clear: when Donald Trump and Benjamin Netanyahu conspired to launch their war, it was not out of a desire to free the Iranian people from the tyranny of the regime. Netanyahu said on the second day of the war: “This coalition of forces allows us to do what I have yearned to do for 40 years.” He has named this operation “Lion’s Roar”. Meanwhile, Iranian monarchists celebrate the carnage, waving the shah’s version of the country’s flag with its crowned lion and sun.

Nasrin Parvaz is a women’s rights activist and torture survivor from Iran. Her books include A Prison Memoir: One Woman’s Struggle in Iran, and the novel The Secret Letters from X to A

First he came for Berlin’s film festival. Now it’s books. Wolfram Weimer seems to be on a mission to curb progressive thinking

There is a particular kind of danger that smells like paper and dust. You find it in independent bookshops. Those with uneven wooden floors and handwritten staff recommendations, where someone has shelved Audre Lorde next to Karl Marx and a debut novelist from Neukölln. Places where no algorithm is trying to guess who you are before you have the chance to change your mind.

I walk in for a novel and walk out with a theory of the state, a pamphlet on housing struggles, a Palestinian poet I had never heard of. No “for you” page in an online store would have suggested it. The bookseller did. Independent bookshops are dangerous because they interrupt us. They do not optimise our curiosity. They derail it. Is that the reason why Germany’s culture commissioner, Wolfram Weimer, is now consulting the domestic intelligence agency before approving funds to bookshops?

Fatma Aydemir is a Berlin-based author, novelist, playwright and a Guardian Europe columnist

Kemi may be all in favour, but at least economic realpolitik is forcing her to take a slightly different tack

There have been any number of opportunities for people to decide they wanted no part of America’s war with Iran. The first was after the US had launched its first wave of strikes. To be fair, this was the moment Keir Starmer and most of the UK reckoned enough was enough and that our involvement would be limited to defensive strikes only.

You couldn’t really fault the logic. Did the UK really want to be part of a war that was illegal in most versions of international law and for which the Americans had no clear vision of how it might end? Other than Donald Trump gets bored and lets everyone else clear up his mess. Like a baby. Nor was the UK’s track record of wars in the 21st century any source of pride. Iraq, Afghanistan and Libya had all been in chaos. Iran was shaping up the same way. So Starmer decided to sit this one out. Applying the doctor’s principle of “first, do no harm”.

While the set-up in Great Britain looks secure for now, the Iran war shows why more storage seems essential

Alarmed that Great Britain has only enough gas in storage to cover two days of consumption? Actually, Michael Shanks, the energy minister, is right that the bald statistic is not a reason to run for the hills. But he would help his case if he admitted that the long era of running a “just-in-time” approach to gas supplies looks increasingly unworkable.

Shanks is obviously correct that Great Britain does not source its supplies from storage. About 75% of our gas comes from the North Sea – from domestic fields and via the 725-mile underwater Langeled pipeline from Norway – and neither source is affected by the war in Iran.

I should probably be fuming about the way that companies try to cash in on IWD. But there are so many vile opinions to worry about instead

Sunday was International Women’s Day, which you’ll know because every company you’ve ever shopped with will have emailed you, taking this fine opportunity to suggest things women might like to buy. Plants, clothes, spices … all are particularly female-friendly at this time of year, or maybe I’m revealing nothing but my algorithms. Is any of it emancipating? Would you have to balance the freedom of the woman wearing the midi-dress against the servitude of the woman who had to sew it? I don’t really want to set myself up as the arbiter of the spirit of IWD, being unable to remember a time before it meant mass-marketing mail-out.

On Women’s Day Eve, though – yes, that is a thing – I was attending evensong at a university college, maybe for the first time ever, and it was definitely the first time I’d heard an IWD sermon. The Rev Marcus Green had set himself the challenge of feministly reading a book, the Bible, in which almost none of the women have a name. There are a bunch called Mary, but so few other names that “Mary” was basically Bible-speak for “Karen”. There’s one who is the mother of the sons of Zebedee, but even though she has actual lines and he has none, he still gets this cracking name, while you have to piece her identity together by triangulating other accounts, like an investigator at a crime scene.

Kowtowing to US foreign policy in Iraq and Afghanistan had disastrous consequences. Why are leaders making the same mistake all over again?

Here is the sort of analysis you’re being served up by our esteemed commentariat. Keir Starmer’s positioning on the Iran war, we are told, reveals a prime minister with no political compass. True, but talk about burying the lede. The story here is not Starmer’s lack of political acumen. British involvement in the Iran war is not a policy question on which reasonable people might disagree, like raising a tax here or spending a bit more money there. This is a grave crime.

Yet all the pressure on Starmer seems to arrive from one direction. He “should have backed America from the very beginning”, declares Tony Blair, apparently eager for a successor to emulate his own record of dragging Britain into US-led catastrophes widely condemned as illegal. Donald Trump’s sidekick Nigel Farage, Tory leader Kemi Badenoch and the rightwing press make much the same complaint.

Owen Jones is a Guardian columnist

Our physiological response to emotions apparently lasts just a minute and a half. But there’s an embarrassing episode from 2009 that still makes me sweat

I’ve just discovered the “90-second rule”, a concept neuroanatomist Dr Jill Bolte Taylor explored in her book, Whole Brain Living, back in 2021. That’s how long our physiological response to emotions such as anger lasts, from the time we formulate a thought to the point at which our blood is “completely clean” of the noradrenaline released in response to it, Bolte Taylor explained to a US news channel.

I read about it in US magazine Bustle, which suggested a 90-second timeout could “reset your vibe”, reframing it, bleakly, as an alternative to a lunch break: “It often feels like a big ask to take an hour lunch … everyone can use just 90 seconds for a quick reset.” Presumably it’s back in the ether because Bolte Taylor appeared on Steven Bartlett’s podcast last November, explaining that if you’re still experiencing emotional reactions after 90 seconds, “you’re rethinking the thoughts.”

The war reveals Britain’s exposure to volatile fossil fuel prices. More North Sea drilling will not shield households, building domestic green energy will

What should Britain do when war in the Middle East sends energy prices soaring? If the strait of Hormuz were blocked for the month of fighting that Donald Trump predicts, British households could face another brutal cost of living shock. Goldman Sachs warns of prices at the pump rising to 2022 levels. That would put more than 50p on each litre in the tank. Prolonged disruption to global gas supplies could see energy bills in the UK rise by £900 to £2,500 a year. Such uncertainty strengthens the case for going big on clean energy.

Ed Miliband, the energy secretary, has grasped this reality. By contrast, the Conservatives and Reform UK are doubling down on domestic fossil fuel extraction. The debate is framed around a simple claim of energy security: drill more at home. But the argument is rhetorical. Britain might export a bit more crude and have a smidgen more gas. But it would still need to import refined fuels and liquefied natural gas (LNG). Households would remain exposed to global energy shocks. Clean electricity, by contrast, cuts gas demand and reduces exposure to volatile markets. The political pressures are jobs, tax revenues and the economies of Scotland and north-east England tied to a declining asset.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

Treatments continue to improve. The challenge now facing ministers is hugely unequal outcomes

New analysis from Cancer Research UK, revealing a 29% drop in the rate of people dying from cancer compared with 40 years ago, is a vital counterpoint to grim health headlines about the UK’s outcomes falling behind those of other countries, and the NHS missing its own cancer targets. Prof Chris Whitty, the chief medical officer for England, made a related point in a recent lecture. Stand back from the day to day, he said, and the extraordinary leaps forward enabled by vaccinations and other advances in treatment and public health come into focus.

This longer view is not a cause for complacency or inaction. England’s latest cancer plan, launched last month, highlighted shocking lapses including lengthy waits for treatment and a failure to tackle inequalities in cancer mortality dating back 15 years. Last year, analysis by the Guardian found that about three-quarters of NHS trusts were failing to reach standards relating to diagnosis and treatment.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

Desmond Hewitt responds to an article by an Iranian citizen living in Tehran in the midst of the ongoing war

The poignancy of the anonymous author’s article describing life in Tehran is almost too much to bear (‘Don’t die’: the two words that sum up our lives in Tehran now, 7 March). I would like to say to them and their friends who simply want to stay alive that there are many here among us, in the UK at least, who agree with you. In particular, your words on the oxymoronic dictatorial democratic narrative on the justification for yet another confected, misguided and maniacal war in the Middle East.

The Alice Through the Looking Glass prism that the government of the world’s so-called largest democracy uses as its justification for the bombing of your country is sickening. Sickening because that country has stood by while the atrocities they claim to abhor take place elsewhere in the world.

Readers respond to Aditya Chakrabortty’s article about the decline in healthy life expectancy in the UK

How could I fault Aditya Chakrabortty’s account of the failure to prioritise the nation’s health as he cites me as its inspiration (This is a life and death story for the UK – so why is it being brushed under the carpet?, 6 March). However, it is important to emphasise that the government is well aware of the gross health inequities that scar our nation and limit lives as well as economic prosperity, but chooses not to prioritise them. The ministerial response last month to the House of Lords report on ageing contains this shocking statistic: a girl born in Barnsley can expect an average of 53 years of good health, whereas one born in Wokingham can look forward to 71 healthy years – an extra 18 years.

Throughout the country deprivation accelerates ageing, which for many means an unnecessary premature exit from the labour market and premature need for social care. But the main focus of health policy is the manifesto commitment to reduce NHS waiting times, a target that has very little impact on health inequity. Instead, a radical programme is required to prevent the largely social and commercial determinants of ill-health, such as poverty, poor diets, lack of exercise, and air pollution.

David Morgale writes about the sense of accomplishment he felt on the mountains, in response to Emma Loffhagen’s article on skiing being a waste of money. Plus letters from John Carter and Eric J Ascalon

While I accept that Emma Loffhagen may have tried skiing once and hated it, I disagree with most of her conclusions regarding this activity (The hill I will die on: People who ski have more money than sense, 7 March).

In the past it was certainly a sport exclusive to the wealthy, but today it is enjoyed by people at all economic levels. It is possible to rent boots, skis, helmets and clothing that is specially designed for cold weather. Holiday packages and lessons are also available.

The pressures to fix yourself are produced socially, by algorithms, markets, racism-coded aesthetics and status anxiety, says Dr Bruno De Oliveira

Your piece on the rise of impossible male beauty standards (‘There is no shame in being vain’: the relentless rise of impossible male beauty standards, 5 March) captures something bigger than vanity, that of a neoliberal moral economy which turns the body into a private “project” and then invoices the individual for failing it.

Mark Fisher called this magical voluntarism, the doctrine that we can will ourselves into any desired form, and that if we don’t, it’s because we didn’t want it enough. In that frame, a square jaw is “discipline”, hair loss is “laziness” and distress becomes personal inadequacy rather than a predictable response to platformed comparison, commercialised insecurity and precarious lives.

• Murashkovskyi benefits from artificial intelligence support

• ‘I used it as a psychologist, coach and sometimes as a doctor’

Team Ukraine have hit the ground running at the Winter Paralympics, standing second in the medal table after three days of competition. Their resolve and determination has been inspirational to many, but one athlete has revealed a secret weapon in their search for a competitive edge.

Maksym Murashkovskyi, who won ­silver in the men’s visually impaired biathlon on Sunday and did not miss a shot, has been ­working with ­OpenAI’s large language model. “For the past six months, I have been training with ChatGPT,” he said. “It was not only ­tactics. It was half of my ­training plan, ­motivation, etc. So it was a huge ­volume of all of my training. I used it as a psychologist, coach and, sometimes, as a doctor.”

• Varvara Voronchikhina wins women’s super-G standing

• Russian anthem has not been heard at Games since 2014

The Russian national anthem has been played at the Paralympics for the first time since 2014 as the skier Varvara Voronchikhina claimed gold in the women’s super-G standing.

A tearful Voronchikhina received her medal on Monday afternoon, and the Russian flag was raised, after a dominant performance on the slopes of the Tofane Alpine Skiing Centre. A watching crowd of international fans responded only with polite applause, but Voronchikhina’s success has already been celebrated by Russia’s sports minister.

We take a look at the best images from day three of the Games, including skiing, ice hockey and curling

The Winter Paralympics return to Italy for the second time in 20 years. From the fashion capital of Milan to the dramatic peaks of Cortina d’Ampezzo, Milan Cortina will take place across northern Italy, marking the 50th anniversary of the first Paralympic Winter Games.

The Paralympics open on Friday 6 March in the Arena di Verona and the Games will will showcase around 665 athletes competing in 79 medal events across six sports – para alpine skiing, para biathlon, para cross-country skiing, para ice hockey, para snowboard and wheelchair curling. The results of these events will be searchable on this page.

Lossiemouth’s presence means the selection is an attractive bet to follow up last year’s novice win at this meeting

The sporting decision to send Lossiemouth, the Mares’ Hurdle winner for the last two seasons, in against all-comers in Tuesday’s Champion Hurdle adds considerably to the depth of the competition, but it has also prompted a minor drift in the price of The New Lion and he is an attractive bet to follow up last year’s novice win at this meeting.

Unlike the other three runners at single-figure odds for Tuesday’s feature event, The New Lion does not benefit from a 7lb mares’ allowance. While Brighterdaysahead, Golden Ace and Lossiemouth have 12, 12 and 17 runs behind them respectively, however, The New Lion has just half a dozen, with five wins and just one defeat when he made an uncharacteristic jumping error at Newcastle in December.

It’s been a troubling season at Tottenham and while there is a slim chance it will end in glory, ignominy is looking more likely

How do you solve a problem such as Tottenham Hotspur? They’re the ninth-richest club in the world, who pride themselves on a thrilling style of play – “To dare is to do” – and have been blessed through the years with a pantheon of household names: Blanchflower, Hoddle, Ardíles, Gascoigne, Bale, Kane, Son. Last August they were seconds from beating Paris Saint-Germain to win the Uefa Super Cup, which would have made them – tenuously – the best team in Europe. Seven months later they’ve wilted into a shell-shocked laughing stock careering towards the Championship. They’re the club that launched a thousand memes.

In this most Spursy of seasons, hiring Mr Fixit Igor Tudor as interim manager looks like being the biggest misstep yet. The Croatian hard man has taken a squad who needed an arm round the shoulder and stuck them in a vice-like headlock. He has openly suggested there’s only three things wrong with them: they can’t run, they can’t score and they can’t defend. You could count the number of fans who backed his appointment on the fingers of Captain Hook’s bad hand, and if three crushing defeats are anything to go by, his shock treatment is going down like a cup of cold West Ham lasagne. Is there any way out?

Club’s former owner leads the polls in spiky mayoral race but is accused of putting forward ‘nothing of substance’

Karim Benzema doesn’t often involve himself in French politics. At the end of January, though, the striker gave a glowing endorsement of Jean-Michel Aulas, the former Lyon president who is leading the city’s mayoral race.

“He has everything it takes to do well,” Benzema said in a video played on the news channel LCI as Aulas was being interviewed. “He’s someone who people listen to, he knows where he wants to go and he has a lot of experience,” the former Real Madrid player added. The Lyon-born striker was later joined by Bafétimbi Gomis in showing support for their former boss.

• Ben Spencer defends tactic despite three straight losses

• Minimal changes expected for final Six Nations game

England have vowed to double down on their kick-heavy gameplan against France on Saturday despite their drastic decline in recent weeks. It is a move that risks further provoking the anger of their supporters.

Steve Borthwick and his side have come under intense scrutiny after last week’s first defeat by Italy and the manner in which they stuck rigidly to their kicking strategy left fans irate. England have kicked the most times and for the most metres of all the Six Nations teams and while it was a tactic that paid dividends last autumn when they were on a 12-match winning run, it is no longer having the desired effect.

Logical situation of losing to get a better pick has led to big fines but June’s superstar draft created a ‘perfect storm’

Imagine you are the director of football at a crisis-stricken Premier League club in a world where relegation doesn’t exist and the planet’s best teenagers become available for free in a draft every June.

In this alternate universe, you are also aware of something else: the 2026 Premier League draft is one for the ages. Barcelona’s Lamine Yamal and Pau Cubarsí are in it. So are Bayern Munich’s Lennart Karl and Real Madrid’s Franco Mastantuono. Sign one of them and the glory days will suddenly beckon again.

Given their inability to win a ­knockout tie in normal time, there can be little doubt of the physical impediment that West Ham’s prolonged FA Cup endeavours must make to their efforts of remaining in the Premier League.

But, with an eminently winnable home ­quarter-final against Leeds United now upcoming, the chance of a rare trip to Wembley is the type of happy distraction any relegation-­threatened side can embrace. Momentum can provide a dangerous asset.

• Draper defeats Argentinian 6-1, 7-5 in third round

• Cameron Norrie sees off Alex de Minaur 6-4, 6-4

Jack Draper continued his impressive comeback from an arm injury by beating Francisco Cerundolo to set up a last-16 clash with Novak Djokovic at Indian Wells.

Draper rode his luck at the end of the second set to clinch a 6-1, 7-5 win and set up his first meeting with Djokovic since he took the first set off the defending champion on his Wimbledon debut in 2021.

Mercedes’ flying start lives up to promise, but new regulations receive scathing reviews

The pre-season favourites had done their level best to play down their expected advantage in the buildup to the Australian Grand Prix, but it was impossible to hide. A dominant one-two by the best part of a second for George Russell and Kimi Antonelli in qualifying was followed by a similarly assured one-two finish in the race.

• Briton, 17, wins her second park crown in São Paulo

• Event was cut at halfway due to recurrent rainfall

Britain’s Sky Brown celebrated International Women’s Day by becoming a skateboarding world champion for the second time at a rain-curtailed park competition in São Paulo.

The two-time Olympic bronze medallist was leading in Brazil after two runs, the halfway point, at which World Skate deemed “adverse weather conditions and recurrent rainfall” to have called time on proceedings.

Exclusive: Rented datacentres and ‘supercomputer’ site that’s still a scaffolding yard raise questions for Starmer’s push to ‘mainline AI into veins of economy’

• From press release … to scrap metal site: the Essex supercomputer that’s still a scaffolding yard

A multibillion-pound drive to “mainline AI into the veins” of the British economy is riddled with “phantom investments” and shaky accounting, a Guardian investigation has found.

Since 2024, successive Conservative and Labour governments have proclaimed massive deals to build new datacentres, create thousands of jobs and construct a supercomputer.

Exclusive: Independent adviser says some judges in England and Wales have not heard of changes to way cases are investigated

An overhaul of the way police investigate rape is being put at risk by a lack of awareness in courtrooms in England and Wales, the government’s independent adviser on rape has warned.

Prof Katrin Hohl said legal experts were concerned progress would stall or reverse if the conviction rate for rape dropped significantly because a new approach for investigating the cases, known as Operation Soteria, was hitting outdated practices in the courts.

Social media company tells MPs of continual fight against state-backed efforts, with Russia being most prolific

Elon Musk’s X said it had suspended 800m accounts over a 12-month period as it fights the “massive” scale of attempts to manipulate the platform.

The social media company told MPs it was continually fighting state-backed attempts to hijack the agenda on its network, with Russia the most prolific state actor, followed by Iran and China.

The so-called Zorro Ranch was the site of numerous alleged abuses, but was not subject to intense scrutiny

New Mexico authorities launched a search of a ranch previously owned by Jeffrey Epstein, state officials announced on Monday.

The late convicted sex offender and financier’s so-called Zorro Ranch was the site of numerous alleged abuses, according to civil and criminal proceedings. But the location was not subject to the same scrutiny as other Epstein properties, and a Guardian investigation in February revealed that federal authorities apparently never searched the New Mexico ranch.

Oren, Alon and Tal Alexander convicted in New York after being accused of raping dozens of women

• Sign up for the Breaking News US email to get newsletter alerts in your inbox

Three brothers, including two of the nation’s most successful luxury real estate brokers, were convicted of sex trafficking charges on Monday after a five-week trial over accusations that they used drugs and force to rape scores of women they had dazzled with their wealth and opulent lifestyle.

The verdict came after 11 women testified they were sexually assaulted by one or more of the brothers: twins Oren and Alon Alexander, 38, and Tal Alexander, 39.

St Albans Cathedral, Hertfordshire: The chapel here is a wonderful curiosity, thanks to its restoration by a green-fingered Victorian sculptor

All’s quiet in the Lady Chapel, sheltered from the bustle of the city by thick limestone walls of Totternhoe clunch, quarried just a few miles north-west in Bedfordshire. But though I’m aware of being alone in a vast vaulted space, when I look at the stonework, I feel surrounded by the echoes of women who’ve stood here before me and left their legacy on the chapel walls.

By the late 19th century, the Lady Chapel was dilapidated, the 14th-century ornamental stonework almost all obliterated, and an extensive restoration project was under way. John Baker, a London-based ecclesiastical sculptor, was commissioned to recreate the decorative capitals, bosses and corbels on the arches. Baker, known for his naturalistic masonry work, asked the ladies of the parish to bring in plants as models, perhaps to help him replace botanical carvings from the original medieval stonework.

Britain’s toads have begun their spring migration, putting them at even greater risk than usual. Here’s how – and why – we should look after them

There’s a touch of old magic about toads, those shapeshifters of myth, superstition and folklore. Charismatic creatures with the pleasing Latin binomial bufo bufo, common toads have astonishing copper- or gold-coloured eyes and rugged, textured skin. “People say they look warty, which I’ve always thought is a bit unfair,” says Dr Silviu Petrovan, a conservationist and toad population researcher.

More prosaically, toads are great for your garden. “We say toads are a gardener’s best friend, because they eat all the pests,” says Jenny Tse-Leon, the head of conservation and impact at the British amphibian charity Froglife. Their spring migration is a dramatic event, during which hundreds of thousands of animals travel back to their ancestral breeding ponds. “Like the wildebeest of the Serengeti,” says Tse-Leon. “They’re just a lot smaller than wildebeest.” The males “piggyback” on potential partners: “You see them riding on the female’s back to get a lift to the pond.”

Early spring sightings show colourful insect is a resident species for first time in decades, says conservation charity

The large tortoiseshell – an elusive and enigmatic butterfly that became extinct in Britain in the last century – is a UK resident species once again, with a flurry of early spring sightings.

Britain’s list of native butterflies has increased to 60 with the return of the insect after individuals emerged from hibernation in woodlands in Kent, Sussex, Hampshire, Dorset, Cornwall and the Isle of Wight.

Jessika Roswall cites Poland and Finland, which have made border areas near Russia or its allies ‘more hostile’ to cross

Countries should look to rewild their land borders as a deterrence to invasion and build up other geographical defences to attack, Europe’s environment chief has said.

Jessika Roswall, the EU’s commissioner for the environment, water resilience and a competitive circular economy, said nature should be used to improve national security. “Investing in nature and using nature as a natural border control is necessary, and actually increases biodiversity. It’s a win-win,” she said.

Leader of rebel group says there is deep concern within Society of Labour Lawyers about courts and tribunals bill

Lawyers affiliated to Labour were “blocked” from briefing party MPs to share concerns about plans to cut the number of jury trials in England and Wales, it has been claimed.

The allegation was made by Karl Turner, the leader of a backbench rebellion against a flagship government bill that would remove the right to a jury trial in thousands of cases, before the first chance by MPs to vote on the legislation.

Former Sinn Féin leader being sued for symbolic £1 each by three victims of Troubles-era bombings on UK mainland

Gerry Adams is as culpable for IRA bombings on the UK mainland as the individuals who planted and detonated the devices, the high court has heard at the beginning of a civil trial.

The former Sinn Féin leader is being sued for symbolic “vindicatory” damages of £1 each by John Clark, Jonathan Ganesh and Barry Laycock, who were injured respectively in the 1973 Old Bailey bombing, and the London Docklands and Manchester bombings in 1996.

Malkinson spent 17 years in prison after being wrongly convicted in rape case for which another man is now on trial

A woman who alleged she was raped by Andrew Malkinson admitted to police 22 years ago that she “wasn’t too sure it was the right man”, a court has heard.

Malkinson spent 17 years in prison for an attack he did not commit in what jurors heard was a “most terrible” miscarriage of justice. Paul Quinn is now on trial at Manchester crown court accused of the 2003 rape after fresh DNA tests allegedly linked him to the victim.

Russian oligarch says money is his to allocate despite international sanctions imposed on his assets

The Russian oligarch Roman Abramovich has stepped up his row with the British government over the £2.5bn proceeds of his sale of Chelsea FC, insisting that the money is his to allocate despite the international sanctions imposed on his assets.

The UK and EU imposed sanctions on Abramovich in 2022, freezing his assets in response to Moscow’s full-scale invasion of Ukraine, citing his ties to Vladimir Putin’s regime.

Pair charged with throwing explosive devices during anti-Islam protest described by mayor as ‘appalling’

• Sign up for the Breaking News US email to get newsletter alerts in your inbox

Two teenagers were charged on Monday with offenses including terrorism and using a weapon of mass destruction after they allegedly threw improvised explosive devices during an anti-Islam demonstration on Saturday outside the residence of New York mayor Zohran Mamdani.

According to a 10-page criminal complaint filed in federal court in the US southern district of New York, 18-year-old Emir Balat threw the devices at protesters after they were handed to him by Ibrahim Kayumi, 19. It said both declared allegiance to the Islamic State terror group.

Royal commission says response led by Jacinda Ardern was broadly ‘appropriate’, in a wide-ranging report featuring recommendations for future pandemics

A royal commission into New Zealand’s Covid response has found it was one of the best in the world but acknowledged the period had left “scars”.

The second of two inquiry reports on the pandemic was released on Tuesday and focused on the period between February 2021 to October 2022, when the government changed from an elimination strategy to one of suppression and minimisation of the virus. It also examined vaccine safety and the government’s immunisation programme, lockdowns and tracing and testing technology.

Sentences of 16 and 12 years handed down over 2025 death of 32-year-old Zivan Radmanovic

• Follow our Australia news live blog for latest updates

• Get our breaking news email, free app or daily news podcast

A court on Indonesia’s resort island of Bali has sentenced three Australian citizens over the fatal shooting of a fellow Australian national, after they claimed to have been paid by a man they will not identify.

Mevlut Coskun, Paea I Middlemore Tupou and Darcy Jenson were convicted of the shooting death of Zivan Radmanovic, a 32-year-old from Melbourne.

Assistant commissioner Andrew Holland says ‘we believe he is alive and getting support’ after Lake Cargelligo killings

• Warning: This article contains references to Indigenous Australians who have died

• Follow our Australia news live blog for latest updates

• Get our breaking news email, free app or daily news podcast

New South Wales police have offered a $250,000 reward for information that leads to the arrest of Julian Ingram, the suspected triple murderer accused of fatally shooting his pregnant former partner, her boyfriend and her aunt in remote Lake Cargelligo in January.

Officials have searched for Ingram, also known as Julian Pierpoint, since 22 January. The 37-year-old was last seen driving a Ford Ranger ute with council signage that could now be hidden under tree branches.

Uber is expanding a pilot program aimed at addressing concerns about the safety of its ride-hailing platform

Uber launched a feature on Monday to allow both female riders and drivers across the US to be matched with other women for trips, expanding a pilot program aimed at addressing concerns about the safety of its ride-hailing platform.

The new feature is being rolled out nationwide despite an ongoing class action lawsuit against the policy in California, filed by Uber drivers who argue that it is discriminatory against men. Rival ride-hailing company Lyft is also facing a discrimination lawsuit over a similar offering that it introduced nationwide in 2024.

Markets settled after Trump claimed US-Israel war with Iran is ‘very complete’, bringing oil prices down to $85 a barrel

• How high could oil prices go – and what might the global economic fallout be?

US stock markets closed on a high after oil prices swung wildly on Monday, reaching a four-year high in the morning that rattled Asian and European markets before settling down once Donald Trump said the US-Israel war with Iran is “very complete”.

After surging past $100 a barrel on Monday morning, oil prices came down to $85 a barrel by the time that US stock markets closed in the afternoon. US stocks leaped at a report from a CBS News reporter that Trump thinks “the war is very complete, pretty much” because “they have no navy, no communications, they’ve got no air force”.

Lawsuits come after Pentagon labeled Anthropic a ‘supply chain risk’, a decision the company says is unlawful

• Sign up for the Breaking News US email to get newsletter alerts in your inbox

Anthropic filed two lawsuits against the Department of Defense on Monday, alleging that the government’s decision to label the artificial intelligence firm a “supply chain risk” was unlawful and violated its first amendment rights. The two sides have been locked in a monthslong heated feud over the company’s attempt to implement safeguards against the military’s potential use of its AI models for mass domestic surveillance or fully autonomous lethal weapons.

The lawsuits, which Anthropic filed in the northern district court of California and the US court of appeals for the Washington DC Circuit, come after the Pentagon formally issued the supply chain risk designation last Thursday, the first time the blacklisting tool has been used against a US company. The AI firm previously vowed to challenge the designation and its demand that any company that does business with the government cut all ties with Anthropic, a serious threat to its business model.

Startup still believes in ‘principle of treating adults like adults, but getting experience right will take more time’

OpenAI is delaying the launch of “adult mode” for ChatGPT after admitting it had more pressing priorities than introducing erotica on its signature artificial intelligence product.

The startup’s chief executive, Sam Altman, had announced last year that OpenAI would allow adult content as it rolled out age checking.

Abbey theatre, Dublin
Director Tom Creed brings this 1926 political classic into the present, with a tremendous cast navigating the tonal switch from comedy into tragedy

Marking the centenary of the premiere of Seán O’Casey’s potent political drama, the Abbey’s latest production opens a door to looser, more experimental ways of staging it. Frequently produced in recent years, the tragi-comic work that caused a riot in 1926 is now embedded in the Irish theatre canon.

It is set among Dublin tenement dwellers in the run-up to the Easter Rising of 1916, and O’Casey’s characters are caught up in events beyond their control. Try as she might, the newly married Nora Clitheroe (Kate Gilmore) can’t persuade her husband Jack (Eimhin Fitzgerald Doherty) to stay home rather than joining an Irish Citizen Army rally. Nor can she keep the outside world at bay, with her neighbours, the absurdly morbid Mrs Gogan (Kate Stanley Brennan) and hard-drinking Unionist Bessie Burgess (Mary Murray) bursting in constantly, with no privacy possible.

At Abbey theatre, Dublin, until 30 April

Leisa Gwenllian is a force of nature as working-class heroine Effi in this big screen version of Gary Owen’s one-woman play

The visceral one-woman play Iphigenia in Splott by Welsh dramatist Gary Owen has overwhelmed audiences and critics since it premiered in 2015, reimagining the sacrificial heroine Iphigenia from Greek tragedy as a young working-class woman in Cardiff who likes a drink and a laugh, defiant in the face of pity, condescension and curtain-twitching. Now it has been recreated as a blistering Welsh-language movie by director Marc Evans, who has co-written the screenplay with Owen, with a live-wire performance from Leisa Gwenllian as Effi, a child of austerity and the Covid lockdown, reclaiming her rights to immediate pleasure and happiness in the face of long-term deprivation.

At times it plays a little broad with the occasional touch of Holby City; and on a factual point, if Effi’s solicitor wanted to dissuade her from abandoning her lucrative negligence case against a hospital, he would emphasise that her payout would come from the hospital’s insurance (though, yes, the resulting increased premiums would punish future patients). Still, Effi o Blaenau is part of a British social realist tradition that extends from Ken Loach’s Poor Cow to Clio Barnard’s The Arbor, and it turns on that kitchen-sink staple no longer often found in modern drama and movies: the unplanned pregnancy. It also has what social realism often doesn’t have: an absorbing, propulsive story that keeps you on the edge of your seat. And it’s a film that doesn’t flinch from the burden of tragedy.

This sappy and ill-conceived tale about an architect, his autistic son and a lifesize toy bear suffers from sanctimonious religious messaging and dreadful dialogue

Anyone with autism or close to someone with the condition might feel inclined to be forbearing of this family drama about a father and his autistic son, given its plea for acceptance and love. But yikes – it is so sappy, ill-conceived and bloated with sanctimonious religious messaging, it is a slog to get through. If, however, you feel that watching it is almost an act of charity in itself (apparently some of the proceeds will go toward supporting carers), admire this at least for being one of the few feature films that tries to depict more challenged autistic people who need support (also known by the now-contested label of “low functioning”). Also to its credit, the film opens with a disclaimer that acknowledges that “the autism spectrum is wide and varied” and that “this film reflects the individual experiences of two characters and is not intended to represent every autistic story”.

The main character here is Elijah (played as a child by Reece Turley and then as an adult by Caleb Milby), a young man first met just after a violent meltdown that has ravaged the family’s Christmas decorations. Elijah’s father Ty (John Wells) attempts to comfort the distraught teen, with help from Elijah’s favourite stuffed toy, polar bear Nook. Flashforward seven years, and Elijah is now in some kind of secure hospital, barely distinguishable from a jail, partly because his mother Pam (Layla Cushman), divorced from Ty, just wants to offload him on the state and wash her hands of him while Ty struggles to maintain his career as an architect.

Ellis and her trusty sidekick uncover small-town grudges as they investigate a murder. Plus, catch the Bafta award-winning film I Swear. Here’s what to watch this evening

9pm, Channel 5
“It’s all about hiding the evidence in plain sight – it’s a Godfather move.” Sharon D Clarke is back as formidable DCI Ellis, who is parachuted in to rural northern England to solve failing cases, with DS Chet Harper (Andrew Gower) in tow. Their first murder is that of a village’s well-respected businessman, but it turns out that many of the locals held secret grudges against him. Hollie Richardson

A fairly original and twisting plot is skewered by cliched dialogue and unforunate cinematography

We meet horror heroine Abigail (Cristina Moody) some years after the loss of both her daughters in a car crash. One fateful night, a police officer visits Abigail to tell her that she might want to lock her doors extra carefully: he has a report of some escaped convicts in the area, and indeed there are no prizes for guessing that the crims will shortly show up at Abigail’s place. What happens thereafter has at least the virtue of being a fairly original plot, with twists and turns as surprising as they are implausible.

It would be too much of a spoiler to say exactly how the “voodoo” of the title is employed, but suffice to say it blends elements drawn from actual Haitian Vodou alongside the voodoo-doll convention popularised by western pop culture. The performances, though, are the film’s real weakness: much of the acting is the kind you might encounter in an escape room or ghost train experience at a theme park. The dialogue is no great shakes either, a mixture of soap opera melodrama (“You don’t always have to take his side!”) and crime procedural cliche (“You gave up on this job a long time ago, didn’t you?”). The shot choices don’t help: one sequence of a woman fleeing for her life as she runs downstairs is filmed in a way that recalls Mrs Doubtfire sprinting to turn the oven off.

The next in our ongoing series of writers picking their favourite comfort films is an argument that Tarantino’s bloody revenge saga is a feelgood winner

Having older siblings had its upsides. The main one being I had early access to the very best age-inappropriate titles – my brother and sister loved films and our towering DVD collection was a sight to behold. While I can’t remember my exact age when I first watched Kill Bill: Volume 1, I was young, probably too young, and it was awesome.

Unlike most other films I’m fond of that tend to be endlessly quotable, there’s only one line from Kill Bill, emanating from a particularly repugnant character, that I’ve always recalled with clarity (“my name is Buck and I’m here to …” hazard a guess). What is unforgettable is its banging soundtrack and striking imagery – that bright yellow tracksuit splashed in ketchup-red blood – and the dizzying, stylised action that whisks me away from whatever mundane obstacle I’m facing and into a fantastical tale of revenge.

The Bavarian band known for a love of tinkering embraced a fresh ethos, ditching remote collaboration for a collective recording done in a week

‘It all went so fast,” Markus Acher says. “We’ve never been this fast at making a record.” He is sitting at the far end of a sofa in the Notwist’s Munich studio. On the other end is his brother Micha Acher; next to them, Cico Beck, who joined the band in 2014, balances on a stool. For a group known for meticulous studio craft, speed is an unfamiliar sensation. For most of their career, the Notwist have worked slowly, layering, revising, rethinking, as if wary of committing too soon to anything at all.

Formed in 1989 in the Bavarian town of Weilheim, the Notwist began as a heavy metal trio before evolving, over the next decade, into one of Germany’s most distinctive bands. Their breakthrough album, Neon Golden (2002), married indie songwriting to electronic textures, shaped largely by then-member Martin Gretschmann, also known as Console or Acid Pauli, in a way that felt inward-looking and strangely expansive. Its influence travelled far beyond Germany, securing the band a place in the canon of early-2000s indie experimentalism. Pitchfork named Neon Golden one of the best albums of the 2000s.

Maisie Adam and Scott Bryan talk comically and sensitively to people who found sudden tabloid and early internet fame in the 00s. Plus, Norse myths and history with Iain Glen from Game of Thrones

It’s all too easy to sneer at pop culture’s also-rans. This series from comic Maisie Adam and journalist Scott Bryan does the opposite, embracing people who found sudden fame – mostly in the 90s and 00s – and telling their stories with humour and care. Guests include Liberty X’s Kelli Young, who thinks she and her bandmates were seen as “too R&B” to win ITV’s Popstars – and is surprisingly grateful to the funk band who sued them. Hannah J Davies
Widely available, episodes weekly

02 Academy, Leeds
The frontman struggled to get through most of the band’s choruses but that left space for Will Sergeant’s glorious psychedelic shapes and a supportive sing along

Ian McCulloch once cheekily described the Bunnymen as “the greatest band in the world, the greatest songs in the history of time and the greatest singer”, although you’d be hard pushed to find evidence of the latter at this show. Things begin promisingly enough with the darkly powerful Going Up and All That Jazz from 1980’s Crocodiles, the first of the terrific four-album run which blended psychedelia, post-punk and classic songwriting to turn the Liverpudlians into one of most hallowed bands of the decade.

However, the singer seems to be suddenly irritated by the bass sound, and grows increasingly tetchy as he jabs a finger towards an amplifier and summons a crew member on stage. After starting the gig standing tall in trademark shades and overcoat, McCulloch then requests a stool and remains perched on it for the rest of the night, sipping and mumbling incoherently between songs. At 66, the singer can’t be expected to hit the notes he did aged 22, but he doesn’t attempt the choruses of Bring on the Dancing Horses, leaving them to the crowd before abruptly leading the band offstage.

The Philomena Cunk star’s life was changed by the Fall and she knows a Spitting Image song inside out. But which haunting banger does she say is the best ever?

The first song I fell in love with
Baggy Trousers by Madness. I remember thinking it was the most brilliant thing I’d ever heard, partly because there was a man in huge trousers suspended from the ceiling playing a saxophone on Top of the Pops. That probably helped. It was hilarious!

The first single I bought
The Smurfs? I think I just asked for it rather than went out and bought it myself because I was three. Apparently I was mesmerised by both Kate Bush and the Smurfs, so I had great taste in music. The first single I bought with my own pocket money was probably I Should Be So Lucky, because I hadn’t become acquainted with the Fall yet.

As the original On the Road scroll heads to auction, a new exhibition uncovers the private life of the Beat legend

Among great literary myths, the one of Jack Kerouac is often reduced to a vibe. The open road, a cigarette, a postwar rebel leaning on a beat-up car – a masculine archetype of rebellion and hedonism. Kerouac’s 1957 book On the Road was the bible of the beat generation and chronicles, in startlingly unfiltered prose, his travels across the US with fellow writers Allen Ginsberg, William S Burroughs, and his lifelong muse, the dashing Neal Cassady. The book shifted the course of US literature and captured the imagination of a rapidly changing world. Kerouac was crowned king of the beats, a moniker he later despised.

This, at least, is what many students of US literature know. But a new exhibition Running Through Heaven: Visions of Jack Kerouac at New York’s Grolier Club aims to rehumanize the myth, with letters from Kerouac that have never been publicly viewed before.

There are sharply observed pleasures to be found in this black comedy of infidelity, revenge and intergenerational tension – but the plot is both implausible and predictable

John Lanchester has distinguished between his nonfiction and his novels as the line between “things happening in the world” and “the things that won’t leave you alone”. Over the last decade and a half that gap appears to have narrowed. His 2012 bestseller, Capital, used the global economic crisis (explained with characteristic verve and lucidity in the nonfiction Whoops!) to lend a sharply moral edge to a sprawling Dickensian story about the London property bubble, told through the class cross-section of a newly affluent south London street. His 2019 follow-up, The Wall, was a dystopian near-future tale in which rising sea levels have exacted a catastrophic toll: a heavily guarded sea wall encircles a Britain determined to fortify its vanishing coastline and keep out the refugees desperately seeking asylum. In 2019, global sea levels reached a record high.

Lanchester’s satirical chops are on full display in his latest, Look What You Made Me Do, but this time his focus is more personal than political. Set in a recognisably professional – for which read excruciatingly smug – north London peopled by architects and agents, Lanchester’s sixth novel is billed by its publishers as a black comedy.

A vivid celebration of the artist covers her childhood and breakthrough in New York – while sidelining ‘that other business’

John Lennon once described Yoko Ono as “the world’s most famous unknown artist. Everybody knows her name, but nobody knows what she does.” Others were more vicious, portraying her as a family wrecker (the family being the Beatles), a cultural vandal, an Asian virus, a shrieking harridan. As ventriloquised by Paul Morley in his appallingly titled Love Magic Power Danger Bliss, they saw her as someone whose “sole reason to be on the planet was to drive them up the wall with her lack of talent and decency”. Or, only slightly more generously, a “disorganised diva channelling the assumed genius of male creators”.

Morley’s book focuses on Ono’s life and art before she ran into Lennon at London’s Indica Gallery in 1966. The Beatles he refers to as “that other business”. His Ono is headstrong, questing. Born in 1933, into a wealthy banking family (her schoolmates included the sons of Emperor Hirohito), she survived the firebombing of Tokyo and took refuge in the country where she and her mother, now virtual beggars, were mocked by locals. Later, she would become the first woman to be accepted into the prestigious Gakushuin University philosophy department. She left early, just as she would also leave Sarah Lawrence College in upstate New York after two terms.

He got stuck in the bath and met the queen. But despite a few wobbles and procedures, the author still can’t believe his age

Windsor. The royal dolls’ house at Windsor Castle is being revamped to include contemporary authors, a selection of whom have submitted miniature versions of their work, with a reception given by Her Majesty the Queen.

Nintendo Switch 2; Game Freak/Omega Force/Nintendo
Work together with a bunch of lovable Pokémon to restore a long-abandoned town in this novel, absorbing game that’s quite unlike others in the series

Bear with me here: Pokémon has always had an environmentalist subtext. As you wander its verdant, creature-filled worlds, collecting species like an acquisitive David Attenborough, you are constantly shown that people and Pokémon should live in harmony. The bad guys in these stories, from Team Rocket to Bill Nighy in the Detective Pikachu film, are always the ones who want to abuse these creatures for personal gain. Otherwise you are shown that people must have respect for Pokémon; both the critters you catch and the ones that exist in the wild. There is a delicate independency between humans and the natural world.

In this new spin-off from the series, we see what happens when there are no humans around. You, a shapeshifting blob of jelly called Ditto, awaken in a half-demolished wasteland that was once, presumably, a lively town. There are some other Pokémon around, confused and lonely, and together you work to restore the place and make it beautiful again. Taking the uncanny humanoid form of your half-remembered former trainer, you learn useful talents from the Pokémon around you: how to water parched grass, dig up weeds and grow flowers, punch rocks until they crumble to clear all the old paths.

Pokémon Pokopia is out 5 March; £59.99

From the ghostly Shutter Story to road trip adventure Outbound and strategy puzzler Titanium Court, here are the titles we enjoyed the most from this year’s Steam Next Fest showcase

These days, it’s easy to fall into the trap of thinking that every new indie game is either a co-op extraction shooter or a roguelike deck-builder – fortunately that’s not quite the case. Each February, the week-long Steam Next Fest is a vast and varied showcase of forthcoming titles, all with downloadable demos, and only a minority of them adhere to those dominant genres. It’s a lovely chance to dig into the sometimes bewildering Steam store and pick out interesting treats – and that’s exactly what I’ve been doing. Here are five of my favourites.

With the wait for the new Winds and Waves games set to stretch into 2027, Pokemon’s 30th anniversary celebrations have plugged the gap with a deluge of nostalgia bait. Is the franchise in danger of losing its heart?

• Don’t get Pushing Buttons delivered to your inbox? Sign up here

It has been almost impossible to escape Pokémon for the past few weeks. To mark the 30th anniversary of the original games, the Pokémon Company has been on an unprecedented promotional nostalgia trip for the entire month: there was a campaign where celebrities gushed about their favourite Pokémon, gifting us the memorable sight of Lady Gaga singing with a Jigglypuff, and Pokémon FireRed and LeafGreen (great Game Boy Advance remakes of the original 1996 games) were rereleased on the Nintendo Switch. The Natural History Museum in London has opened a special Pokémon pop-up shop, and a limited-edition greyscale Pikachu plush toy sold out in about three seconds (they will be making more, to the disappointment of scalpers everywhere).

And all that is just the start. We’ve seen the opening of a Pokémon theme park in Tokyo, the announcement of a tiny Game Boy-shaped music player that plays the games’ soundtrack, a collaboration with high-fashion brand JimmyPaul that had its own runway show … it’s been endless. Regular readers will know that I am exactly the target audience for this festival of Pokémon nostalgia: the first generation of Pokémon kids and now hurtling towards 40. And yet I have been unmoved by most of this, even slightly annoyed by it.

Since 2016, the cosy, inclusive, non-heteronormative escapism of the beloved farming sim has inspired a community of devoted fans, and helped it shift 50m units

When farming sim Stardew Valley first came out back in 2016, most of us saw it as a modest indie hit, offering charm, wit and a beautiful little world. Ten years later, this tiny indie has sold nearly 50m copies. If you haven’t played it yourself, you’ve probably seen someone playing it on the train (or, in the case of one of my musical theatre castmates, in the dressing room between scenes). As we discussed on the Tech Weekly podcast shortly after its launch, this calming game about tending crops and animals and relationships with neighbours rejuvenated the entire farming/life sim genre. To this day, I still get press releases promising that some upcoming cosy game or another is the next Stardew Valley.

While developer Eric “ConcernedApe” Barone now has a small team to help with periodic updates, the original game – his first – was all his own work, from the distinctive pixel art and animations to the soundtrack that has since toured the world in concert. Unable to get a job after university, he’d started his own project inspired by the Harvest Moon series (now called Story of Seasons). One notable addition was the inclusion of queer romance options. The ability to pursue a romantic relationship with other townsfolk is a key part of the game’s popularity – as demonstrated by the thousands who tuned in to a video from Barone revealing the identities of two new marriage candidates – and the fact that all potential spouses are available to the player character regardless of gender has helped the game garner a dedicated queer fanbase.

★★★★★ / ★★★★★
Photographers’ Gallery, London
Gottschalk documents lesbian life in the 60s and 70s, while this year’s Deutsche Börse prize ranges from appalling scenes from women’s prisons to an exploration of invented facts

When Donna Gottschalk came out as gay to her mother, she replied: “You’ve chosen a rough path.” It was New York in the 1960s, homosexuality was illegal and, as the photographer reflects in a video piece included in her new exhibition We Others: “There were no happy gay people.” A photograph of Gottschalk’s mother in the beauty salon she ran in the notoriously crime-ridden Alphabet City appears at the start of the show, in which the images are accompanied by texts by the French writer Hélène Giannecchini, recording the photographer’s memories of the people and events depicted.

Gottschalk picked up a camera at 17, so these pictures also constitute her own awakening, as she accepted her identity and became involved with the Gay Liberation Front. It starts with family. Here is a painfully poignant image of Gottschalk’s sister, Myla, aged 11, the picture of innocence and peace, asleep in bed in the family’s apartment in a tenement building.

They wowed the Edinburgh fringe with whip-smart sketches about Nasa engineers and what their audience were thinking. Now the slacker troupe are back on stage – but a long way from TV screens

When a “New York cult favourite sketch group” (as per the blurb) visits the UK, we may imagine we are getting the next big thing. But by the end of a transatlantic video call to three-quarters of the four-piece Simple Town, I am disabused of such naivety. “We meet sometimes with UK production companies,” says one of their number, Sam Lanier, “who see us and think: ‘These guys could be a great bridge to the American market.’ But what they don’t know is that no one fucks with us in America. All the people who work in development in American comedy already know about us, and they’ve all said ‘no’.”

“We don’t make a living doing Simple Town at all,” he adds. Reader, don’t let the status of Saturday Night Live – or recent Netflix hit I Think You Should Leave – fool you: sketch comedy isn’t a golden ticket in the US either. And Simple Town, such lovable debutants at the Edinburgh fringe last summer, are in the same boat as their UK counterparts: holding down day jobs, making films as well as live sketch, just about keeping their team-comedy show on the road. But “we really believe in it,” says Felipe Di Poi. “We believe the work we’ve done together is the best work any of us has done, that it’s way bigger than anything we could have made by ourselves.” You can deny them TV gigs, you can stymie their professional development, but – by all the collaborative gods! – you can’t keep a good sketch troupe down.

Watford Palace theatre
Paying tribute to his grandfather whose 1983 show at the same venue lasted only one night, the actor and comedian skilfully unveils a big reveal worthy of Inside No 9

• This article contains spoilers about The Mesmerist

There is enchantment to Rufus Hound’s mesmerism, mind reading, seance and card tricks in this “magic show” although it’s not exactly up there with the breathless artistry of Derren Brown.

That is because he is a relative ingenue, having learned these tricks in 2020 when he discovered that his late grandfather, Ken Gittens, had tried his hand at being a magician. Posters showing his smiling image hang in the backdrop of Jasmine Swan’s set, and Hound, dressed in the same velvet jacket and bow tie, appears like a more raffish modern version.

In 1995, the bands tussled for No 1 – and the Britpop crown. Our writer was on the inside of the mad-for-it contest. Does The Battle accurately capture this divisive moment? And what was Noel’s problem with risotto?

“At this point, it’s Israel/Palestine. Rangers/Celtic. No one remembers how it got started. All they know is, ‘I like this team and I don’t like that team.’ The whole country’s gone fucking mad. It’s what happens in a civil war – everyone starts thinking with the blood.”

The line-up for this year’s festival includes Emma Thompson, Malala Yousafzai, Ian McEwan and other prominent authors and figures

Emma Thompson, Malala Yousafzai, Nazanin Zaghari-Ratcliffe and Gisèle Pelicot are among the headline names appearing at Hay festival 2026, organisers have announced.

The popular UK literary festival has now unveiled its full programme, featuring more than 500 events running from 21 to 31 May in Hay-on-Wye, Powys.

‘Rick’s basically a what-if version of me. Had I not found success, that’s how I would have been – deluding myself into thinking success will come, or believing it’s not my fault that it hasn’t’

I was doing a lot of standup, working with other comedy writers. I was interested in the relationship between writer and performer. I wondered: “What if the writer is funnier than the performer?” I approached Pete Sinclair, who I’d written with for a long time, and said: “What do you reckon?” BBC4 commissioned a pilot.

With its meditative pace and sincere interest in moral questions, Clint Bentley’s film of a rudderless man cutting down trees in Idaho’s verdant vistas has the air of a Hollywood classic from another era

Train Dreams is arguably the lowest-profile of all the Oscar best film nominees, and could have easily passed me by, destined instead to be lost in the sprawling Netflix library, if it weren’t for a phone call with a friend last year. She had just watched one of last year’s big films – which carried famous names, plenty of hype, and promised to generate lots of debate – and emerged feeling despondent about it as well as the state of cinema. It was a film that, like so many she had recently encountered, contained only empty provocations that amounted to nothing. “I don’t want to sound like a cliche,” she said, “but I believe this was all better in the 1970s!” Train Dreams was one of the few films of the year she had enjoyed.

So I came into Train Dreams, Clint Bentley’s adaptation of the Denis Johnson novella, with that idea in mind: that it was a thing out of step with our time and possibly better for it, too. Immediately, its use of a kindly voiced omniscient narrator recalled Hollywood classics of the late 20th century. Our voice of God drops us into Bonners Ferry, Idaho, in the early 1900s, to the life of Robert Grainier (Joel Edgerton), a man who drifts through his first two decades without much purpose before he falls in love with the free-spirited Gladys (Felicity Jones).

zack mennell made a costume out of nappies and waded into filthy waterways saying: ‘I’m going to be the parasite.’ The performance artist’s project became more literal than originally intended

On the Deptford foreshore, a ghoulish figure is sinking into the Thames. Performance artist zack mennell (who writes their name in lower case) wades to their belly button as a crowd watches on. As they dip down further, their mutant costume – sewn together from 24 adult nappies – swells with water … and waste.

mennell’s work smears the personal and political across their body. The Thames performance is the finale of a project called (para)site, made in response to revelations of sewage discharge in our waterways and a reaction to the way benefit claimants are labelled as a drain on society. “OK,” mennell thought, “I’m going to be the parasite.” Their taking on of pollution was more literal than they intended; they contracted Weil’s disease from rat urine in the water.

In search of a new adventure, Craig Munns went back to school. Now, at 65, he spends his days examining long-vanished life forms

Craig Munns has a large model of a T rex on his desk. He got it with a magazine subscription two decades ago. One day, a few years ago, he was sitting in his study, which was dense with books and yellow sticky notes and posters charting evolution from single cells upward, and he thought, “What am I going to do next in my life?” And his eyes lit upon the T rex.

Munns had recently taken on a job at the public library in Canberra, but it had always rankled with him that he had not studied for a degree, starting instead as an electronics trainee after he left school in Sydney, Australia. So he decided to enrol as a part-time student. He graduated at 62, with honours in palaeontology from the University of New England in Armidale, NSW.

I can’t get enough of cabbage right now, and it’s the perfect wrap for this warmly spiced picadillo filling

I love stuffed vegetables. When I was young, I came across a recipe for stuffed aubergines in an old book of my mother’s and must have cooked it a score of times. Later, in the early 1990s and to the echoes of nouvelle cuisine, Delia Smith showed us how we could work similar magic with peppers and tomatoes. Then the technique went deeply out of fashion, but I stayed loyal, and continued quietly stuffing tomatoes, pumpkins and courgettes, all no doubt influenced by my travels in Mexico. Thoday’s stuffed cabbage is inspired by the most delicious tongue in a tantalisingly light escabeche that I once had at Nicos in Mexico City, and also because I can’t get enough of cabbage at the moment.

Now’s the perfect time to sort your outdoor space, and we’ve got the whole thing covered with our roundup of the best online nurseries. Plus, gardening pros reveal their go-to kit

• Don’t get the Filter delivered to your inbox? Sign up here

With the first signs of spring and that tantalising sense of sap rising, it’s time to venture into the garden. If it’s looking a mess, then don’t despair: these days the received wisdom is to let it stay scruffy over the winter, providing a much-needed habitat for all kinds of wildlife. So the good news is that you’ve been doing your bit, however unwittingly.

Now, though, it’s time to tidy up dead leaves, straggly growth and all those precocious weeds that are trying to get a head start. And if 2026 is the year that you want to up your gardening game – whether that’s planning a new border, or just plugging some gaps – you might be thinking about buying some new plants. We’re here to help.

The best LED face masks, tested

The best Mother’s Day gifts for mums, grannies, aunties and friends

‘I’m going to be very cautious about buying gnocchi from now on’: the best (and worst) supermarket gnocchi, tasted and rated

The best pillows for every type of sleeper, tested

Whether you want bulbs or bare roots, perennials or houseplants, we asked experts for the online nurseries they trust for reliable, beautiful greenery

• The best secateurs, tested

As winter turns to spring and the days warm and lengthen, we’re so keen to get out in the garden, do some work, and also go shopping for lovely new plants.

It’s great to get acquainted with your local garden centre to see what’s on offer, but nurseries with an online presence can be a horticultural lifeline if you don’t have a good one nearby, or you’re (or want to be) car-free. Online stores often provide a wider range of inspiring plants because they have more growing space or specialise in particular types of plant, such as shade lovers or hellebores, enabling you to track down the perfect plant for your space.

Whether it’s merino socks, martini glasses or sustainable wool blankets, we’ve handpicked 82 thoughtful gift ideas to make the mother figure in your life feel truly special

• The best flower delivery for every budget

Not everyone is lucky enough to have their mum around, or have a good relationship with them, but Mother’s Day can be for any mother figure in your life – from grannies to aunts to mentors to family friends.

But how can you show your appreciation? For Mother’s Day (15 March), a handmade card and a hug are probably top of most people’s lists. If they don’t like physical gifts, a day out together, like a long walk, spa trip or afternoon tea, could be a winner – and we’ve suggested a few options below.

Sleeveless knits, breton stripes and shoe charms … our fashion writers share their secrets to a budget-friendly, new-season refresh

• How to have a guilt-free wardrobe clearout

Think of your spring wardrobe as a dry run for summer. There are the occasional warm days – when you regret leaving the house with a coat – and, of course, no end of showers. There are even the odd times when you can almost get away without wearing tights, which opens you up to all manner of skirts and shoes.

Spring is blouson jacket season, and a good time to wear denim beyond jeans (how about a dress?). Now’s also the time to try a short(ish) skirt with socks and loafers, which is strangely wearable for something with its roots in Prada. How about a corset top that isn’t a corset, or wearing a Lanvin-style headscarf if you’re having a difficult hair day? And why not add a bag charm while you’re there? Think 2026 colours – difficult green, pops of cornflower instead of red, universally wearable lilac. Most of all, it’s about adding to what you already own, or styling it in a new way. Welcome to spring.

It’s not the heart, but the stomach that will sometimes define whether a budding romance proves food for the soul, or reaches boiling point …

For Anna Jones, it’s lemons. For Ben Benton, it’s rice. For Gurdeep Loyal, it’s anchovies on pizza and, for me, it’s Yorkshire Tea in the morning. I could – did – date someone who “didn’t drink hot drinks”, but I would never have married a man I couldn’t make tea for when I woke up, or who couldn’t make me tea in turn.

These are what I’ve come to call “meal-breakers” – mouthfuls whose joys we feel our loved one must share, if we’re to share our lives with them. They are foods and drinks we cleave to as much for what they say about us and our values as we do for their smell, texture and taste. For most, it’s not so much the meal as the principle it conveys; not the anchovies on pizza so much as being with “someone who appreciates food as an act of collective joy – that embraces an ethos of all plates being communal,” says Loyal, author of the cookbook Flavour Heroes. The meticulous divvying-up of brown, salty silvers to ensure an even distribution on each pizza slice: that’s the sharing ethos he looks for in a potential soulmate.

Yes, we all know blueberries and kale are good for us. But what about some of the other less well-marketed food heroes that have fallen out of favour?

Think of a superfood. What comes to mind? Avocado? Turmeric? Quinoa? Many of us will have a grasp of the most mainstream so-called superfoods. The ones that have become dietary superheroes thanks to savvy marketing. Larger-than-life in the public imagination, they walk among us with a sheen: blueberries with their polyphenols; kale and its vitamin K; goji berries and all their antioxidants.

But what is and isn’t a superfood is actually down to trends – take the current resurgence of a previously shunned, tragically uncool food: cottage cheese. Beloved by Richard Nixon with pineapple (the Watergate tapes weren’t just illuminating in the ways Woodward and Bernstein hoped for) and a diet-culture favourite in the 60s and 70s, the creamy, tangy cheese curd concoction is back. And there are other supposed superfoods that are just as nutrient-rich, but that marketing hasn’t (yet) brought to our attention. Once a regular part of the UK diet, they have fallen, perhaps unfairly, out of favour. So which foods with serious nutritional chops have we forgotten? Which should we reintegrate?

A roast veg salad packed with flavour and an intense dressing

The transformation that cauliflower undergoes in a very hot oven means there is now rarely a time when I don’t roast it first. Making cauliflower cheese? Roast, don’t boil – you’ll end up with a richer, potentially less watery finish. Soup? Absolutely roast it first – it is a gamechanger and almost feels insulting to boil it, because that doesn’t release its full potential. Here, roasting cauli with a few spices and paprika-laced chorizo is a dream, resulting in a salad or side that’s packed with flavour and creates its own intense dressing. It is the sort of dish I will make just for me, then proudly tub up leftovers for meals the following days. Your future self will thank you.

A simple beetroot salad much like one you might be served in a Paris bistro, and a succulent fish fillet with a knockout, tangy dressing

The trio of fennel, blood orange and potato is one of my all-time favourites. It’s clean and fresh, with all the ingredients working in harmony. I often serve it with a piece of fish, which is a beautiful combination. But, first, a simple beetroot salad that reminds me of the ones served in Paris bistros – it’s no fuss and very satisfying.

Pessimism can be a form of self-protection, so it might be helpful to reflect on where this pattern started

I am a 38-year-old woman with three kids and a husband. I often find myself expecting people to disappoint me, and make appointments anticipating that they will back out at the last minute. I then start to play the role of the victim, the friend who has been let down, and this whole narrative begins in my head.

I may invite a friend to something, but then come up with all the reasons why the thing is stupid and they wouldn’t want to come. I downplay it, saying: “Oh, it’s nothing fun”, and “Don’t worry if you can’t come”, even though I know I would have a great time.

I was leaving behind my friends and family and contending with the loss of my beloved dad. When I boarded, I really fell apart

• Read more in the Kindness of strangers series

A long-haul flight in economy is never an appealing prospect but this one felt especially tough. I was leaving California after the death of my father to return to Australia, where I live. I was exhausted, emotional and prone to bursting into tears. It was always hard leaving my birthplace, friends and family behind, and this time I was also contending with the loss of my beloved dad.

I was desperately hoping I might have a spare seat next to me on the plane so I could get some sleep, or at least a little privacy. There would be no such luck. When I checked in, the desk staff told me the flight was completely full; worse still, I was in the very last row. Mine was the aisle seat, right beside the toilet and the galley – the busiest, most public place on the plane, when what I really needed was peace.

Will’s recovery from prostate surgery led to a new level of intimacy with Lucy and brought them closer together

• How do you do it? Share the story of your sex life, anonymously

I worried that intimacy would no longer be possible in the same way and questioned what that would mean for my sense of identity and our marriage

Paul Heath knew the rice-cooking David McLean was his sort of guy. Then one humid morning, he reached for the camera to capture a post-shower moment

• Find more stories from the moment I knew series

• Get our weekend culture and lifestyle email

We met in 1998, at a health and relationship course run back then by the Gay Men’s Health Centre in Melbourne. I saw David across the crowded room at a drinks session afterwards and slowly made my way around to talking with him. We were both in our mid-30s, and I’ve always gone for those tall skinny guys. We chatted easily and before he left I scribbled down my number.

He rang a few weeks later on a Saturday night, apparently figuring I wouldn’t be home and that he’d just leave a message. When I picked up, I think he was a little thrown. He said something like: “Hi, um, hang on a sec, oh fuck, I’ve gotta turn the rice down!” And I thought, this is my sort of guy – Saturday night at home cooking rice, what’s not to love.

Sign up for the fun stuff with our rundown of must-reads, pop culture and tips for the weekend, every Saturday morning

They were far from home but it refused to let them stay without specific ID to prove they were over 18

My disabled 22-year-old daughter and her 20-year-old sister were turned away late at night by Travelodge Cambridge Orchard Park because staff would not accept that they were over 18. Their rail and student cards showing their dates of birth were not accepted.

I called the hotel and offered to scan their passports but this was refused as well. The customer service helpline was similarly unhelpful. By then it was nearly 10pm and they had nowhere else to go. The 22-year-old is autistic and when she goes anywhere we always have to have her itinerary pre-planned and someone to be with her.

It’s a grim time to be in your 20s, no doubt, but don’t blame it all on older people: being chopped up into ever smaller rivalries only serves the market

Intergenerational relations, or lack of them, is a subject I’ve been thinking about, on and off, since the financial crisis. I’ve read up on it, too – things such as the Institute for Fiscal Studies’ report on intergenerational earnings mobility, which is wonky but full of fascinating information which needs some parsing. (Example: “While the educational attainment of ethnic minorities growing up in families eligible for free school meals is often higher than that of their white majority peers, their earnings outcomes show no such advantage.” Why not?) Another good source of data is the Office for Budgetary Responsibility’s (OBR) report on intergenerational fairness – which, interestingly, is about the bluntest statement of fiscal unfairness that you can find. The OBR makes the point that “a current new-born baby would make an average net discounted contribution to the exchequer of £68,400 over its life-time, whilst future generations would have to contribute £159,700”. In plain English, people’s lifetime contribution to the state is going to double. That number is from 2011, and will definitely have got worse. In 2019, the House of Lords published a report on “Tackling intergenerational unfairness”, which doesn’t even bother pretending that the problem doesn’t exist. Mind you, not everyone agrees. A 2023 report from Imperial College Business School argues “there is more solidarity between generations than the ‘Millennials versus Boomers’ narrative would suggest”.

So this is definitely a question you can address through data – though there is a risk that you can use numbers to cherrypick your way to a conclusion you already held in advance. The other way of thinking about it is through lived experience. Not necessarily just your own. I often find myself thinking about the range of experiences and expectations in my own family, going no further than one generation back and one generation forward. I’m on the cusp between boomers and generation X. My children, both in their 20s, are firmly in generation Z. My parents were born in the 20s, in the west of Ireland and in South Africa. Between us, it’s a wildly different set of life stories, and chucking it into the capacious carpet bag labelled “generational differences” seems to me to be a violent oversimplification.

Bank criticised for tone of spending summaries, with one user complaining to ombudsman over ‘humiliating’ use of data

When does lighthearted banter become inappropriate and humiliating?

The digital bank Monzo has been accused of overstepping the mark by using the data it holds to tell one customer with a past eating disorder that she eats a lot of fast food, spends “more than most” on Just Eat takeaways, and had banished her life goals thanks to her spending choices.

This week’s events in the Middle East have sent stock markets plummeting and energy prices soaring. Money expert Hilary Osborne answered your questions about the cost of living

In a week where Rachel Reeves had hoped to confirm a period of economic stability in Tuesday’s spring statement, global events once more overtaken the government’s best laid plans. The US and Israel’s war on Iran has shaken global markets and caused huge fears about energy prices and the impact they will have on inflation and the cost of living.

Hilary Osborne, Guardian’s money and consumer editor and has been busy answering your questions about the wider economic fallout – and many others below.

If you managed to grab a fixed rate below the current price cap then well done – even if it isn’t as a keen a deal as you might have got last week, you will probably still be happy with your choice if energy prices go in the direction that experts are expecting.

In April, the price cap set by the regulator, Ofgem, is set to fall to £1,641 a year for a typical household buying gas and electricity from the same supplier and paying by direct debit.

This is a tricky one – council tax bills are set to rise again in April, and in many areas they will be going up by the maximum 4.99% that can be applied [in England] without a referendum. As an individual there is not much you can do about this, beyond checking if you are entitled to any discount. If you live on your own you should be entitled to 25% off your annual bill, and there are certain people who are exempt from being charged, including students. To check if you qualify to pay less, you can put your postcode into the government website and it will direct you to the right page on your council’s site. If you’re really struggling, do tell your council as they often have discretionary help available. Don’t wait to get into arrears as councils can escalate debts quickly and ask you to pay your entire annual bill after just one missed payment. This is something debt charities are currently lobbying the government to change.

Researchers working to unpick whether daily multivitamin results in people staying healthier as they age

Taking a multivitamin every day for two years appears to slow some markers of biological ageing – albeit to a small degree, research suggests.

While chronological age is based on how long a person has lived, biological age reflects the state of the body. Estimates of the latter are often based on changes in patterns of DNA methylation – modifications to DNA that accumulate with age and affect how genes function.

Huge improvements in prevention, diagnosis and treatment have driven the fall, Cancer Research UK says

The rate of people dying from cancer in the UK has fallen by almost a third since the 1980s amid seismic progress in prevention, diagnosis and treatment, a report has found.

About 247 in every 100,000 people die from cancer each year, a 29% drop from the peak in 1989 of about 355 per 100,000, according to an analysis by Cancer Research UK (CRUK).

Doctors share healthful habits for managing urination and debunk misconceptions about trips to the bathroom

Urination is a vital human function and often occurs without much fanfare or thought – but age, sex, medications and a host of other factors can influence how you use the bathroom. Because there can be so much variation, patients must not ignore what seems out of the norm for their bodies, says Dr Vannita Simma-Chiang, a board-certified urologist and associate professor at the Icahn School of Medicine at Mount Sinai in New York.

“If something seems strange to you, one of the best things you can do is just go in and chat with a medical professional about it,” says Simma-Chiang.

Our current approach to mental health labelling and diagnosis has brought benefits. But as a practising doctor, I am concerned that it may be doing more harm than good

By Gavin Francis. Read by Noof Ousellam

It is estimated that every year more than one million bald people fly to Istanbul. They go for two reasons – hair transplant quality and competitive costs

“I used to look at my father and understand that I was destined to go bald,” says James McElroy. He smiles when he thinks back to his trip to Istanbul a year ago. “I had a few doubts at the beginning, but today I’m happy and satisfied. Yes, I had a hair transplant, I don’t hide it and I’m not ashamed of it. It was a somewhat intense experience, but I’d do it again – especially now that I’m single. I’m happy to talk about it and I’m happy to receive compliments. That wasn’t the goal, but I appreciate them.”

A patient is reading the terms and conditions of his contract before the transplant begins at Sule Hair Clinic.

Influencers are doing their best to recreate Bessette’s deeply individualized style, which ironically was a refusal to follow along with what was popular

While US pop culture has a long-held fascination with the Kennedys, much of the recent fervor around FX’s newest hit show, Love Story, has been aimed at the style of Carolyn Bessette, who worked as a publicist at Calvin Klein before marrying into America’s most storied political family.

Open up TikTok and you’ll see influencers doing their best to recreate her looks and makeup routines. Brands are invoking Bessette to promote their products; hair care brand Schwarzkopf posted about a highlighting technique the brand called “foiled cashmere, inspired by Carolyn Bessette-Kennedy”.

Seán McGirr inspired by modern identity and ‘London girls’ in one of strongest collections to date, as brand cuts jobs and struggles for momentum

Beneath the Paris fashion week hoopla – Chappell Roan resplendent in the front row, champagne flowing backstage – there were dark undercurrents at Alexander McQueen’s Paris fashion week show. The brand has seen a 60% decline in turnover over the past three years. Workforce cuts were made in the London headquarters last year, and a third of the brand’s 180 employees in Italy are thought to be at risk of losing their jobs. Fifteen years after the death of Lee McQueen, the brand is struggling to maintain momentum.

The founder is a hallowed name in the fashion industry, and one of the few modern designers to whose character and story the wider public feel a connection. But the generation who wore McQueen’s original bumsters have aged out of shock-value fashion, and the name has less power over younger consumers.

Transparent specs often associated with hygienist appointments have conquered catwalks and high streets

Despite some people in the UK experiencing 40 consecutive days of rain this year, sales of sunglasses have not been dampened.

Instead, the dark skies have ushered in a new era of eyewear: the non-sun sunglasses.

From packrafting in Luxembourg to cycling in Slovenia and eclipse-spotting in Spain, here are some great ways to get the kids into the wild

Several companies offer affordable multi-activity trips for families in Greece, but if you’re looking for something less frenetic, and a bit more challenging for teenagers, how about Greek island-hopping by sea kayak? Running on regular dates through the summer months, Trekking Hellas’s three-day, two‑night odysseys in the Ionian Sea start in Nidri, on Lefkada, and paddle on past Skorpios to Meganisi, camping out at Lakka before continuing the next day to Mikros Gialos for a second night under the stars before turning for home. There are stops for swimming, resting and barbecues along the way, and some thrilling cave detours, but with about six hours of paddling a day, the minimum age is 14.
From €352pp including kayaking and camping equipment, guiding and meals (trekking.gr)

On a tight budget, we stayed in a bothy, climbed a mountain, looked for Nessie and – best of all – made memories that money can’t buy

‘There! There – I can see it!” The cries of my four-year-old echoed around the ruins of 13th-century Urquhart Castle, causing a group of US tourists to come running over to the corbelled bartizans (overhanging turrets) where we stood. “It’s Nessie, I saw her,” he insisted, pointing at the ripples spinning out from the back of a sightseeing vessel on Loch Ness.

This was day four of a budget, week-long Scotland adventure for the two of us, and we were spending the day in Drumnadrochit, on the shores of the country’s most famous body of water, looking for the fabled monster.

Mountain hikes, river swims and centuries-old traditions appeal to the whole family on a trip to the Balkans

‘Uno, Uno, Uno No Mercy!” the six-year-old son of our hosts for the day bellows while leading my boys, 10 and 12, into his dimly lit corrugated iron home. I let out a little sigh of relief. The popular card game is a much-needed icebreaker as ominous clouds close in on the remote stan (the Albanian word for a shepherd dwelling). Despite the language barrier, much laughter and consternation soon spill out of the darkness, just as hail hammers down on the tin roof. Dogs bark, chickens cluck and sheep bleat as the thunder grows louder, and we all – our eight hosts, seven guests and one guide – shelter in the tiny kitchen, the living room-cum-bedroom (now Uno parlour), or on the veranda.

It’s day two of a seven-day trip with Undiscovered Balkans, crisscrossing between Albania and Montenegro on foot and by car. Having always wanted to hike the Peaks of the Balkans trail, a 119-mile (192km) hike linking Montenegro, Kosovo and Albania, I jumped at the chance to sample this new guided itinerary. Combining some of the region’s most famous hikes with gentler excursions for kids, such as a day experiencing life as a shepherd, or visits to remote swimming spots, it seemed a novel alternative to our usual “get a map and hope for the best” approach to hiking holidays.

Alpine playgrounds, unforgettable train rides and white-water rafting feature in our readers’ family trips from Norway to the Netherlands

• Tell us about a trip to a UK national park or national nature reserve – the best tip wins a £200 holiday voucher

Travelling by rail in Europe gives you plenty of opportunity for ad-hoc adventure. We were returning from a ski trip in Italy and took the Bernina Express part of the way. We’d heard that if you disembark at Bergün, leave your luggage at the station and take the train back one stop to Preda village it’s possible to sledge between the two stations. So there we found ourselves renting traditional wooden sledges from Preda and walking the short distance to the start of the tobogganing run. What we thought might be a gentle run into town turned into a fast and fun-filled couple of hours as we hurtled down the tree-lined course. At times it felt like we were in the game Mario Kart and at one point a children’s birthday party overtook us, the birthday girl’s sledge trailing balloons. About 5 miles later we arrived back in Bergün, before continuing our train journey onwards.
Layla Astley

Researchers have found evidence of what many of us always suspected: ‘hasslers’ shorten your lifespan. And they know by exactly how long

Name: Hasslers.

Age: More like ageing.

He is an Australian shepherd dog who navigates the world with fearless joy. When I had two heart attacks, his unwavering devotion helped save me

Luke, a blind Australian shepherd, came to us seven years ago, after we rescued him from a working horse farm. Even though he can’t see, Luke moves around with a fearlessness that is inspiring.

He compensates with his other senses; Luke can smell and hear at an astonishing level, that’s how he notices things. But he also seems to understand that he’s going to run into things and be confused at times. That does not deter him in the slightest.

If plucking made more hairs grow, it would be the solution to thinning, but sadly it can have the opposite effect

‘I wish that by plucking a single hair you would get more to grow back,” says Desmond Tobin, professor of dermatological science at University College Dublin. “It would be a great solution for people who are thinning and unhappy about it.”

Unfortunately, it’s a myth. Our scalp is covered in follicles – essentially tiny hair factories – and each one produces just a single hair shaft. Plucking a hair won’t cause multiple hairs to grow from the same follicle.

The comedian and magician on his teenage survival tricks, the teacher who inspired Mr Swallow, and how Ted Lasso and Traitors changed his life

Born in Leeds in 1980, Nick Mohammed is a comedian and magician. He left his PhD in seismology at Cambridge to pursue comedy full-time. As well as appearing in TV shows such as Miranda, Life’s Too Short and Stath Lets Flats, he has toured as Mr Swallow – a comedy character magician he developed while in Footlights. From 2020 to 2023 he played Nate Shelley in Ted Lasso, and was in the 2025 series of The Celebrity Traitors. His current Mr Swallow show, Show Pony, tours from 9 April to 20 June.

This was taken on holiday with my mum, dad and big sister, either in the Lake District or Norfolk. It would have been a day out on a farm – I look half delighted and half terrified to ride a pony. I probably got to feed a guinea pig at some point, too, and afterwards we would have gone back to a cottage to have sausages, chips and beans.

Lucia Osborne-Crowley has endured threats and sexual harassment to report on Jeffrey Epstein’s chief enabler. Maxwell’s conviction was only the start of the quest for justice, she says

On 9 September 2022, Lucia Osborne-Crowley flew from London to Miami and caught a Greyhound bus north to West Palm Beach. The writer and journalist had arranged to meet Carolyn Andriano, who was abused by Jeffrey Epstein and Ghislaine Maxwell from the age of 14 until she was 17, starting in 2001. Andriano had been a crucial witness in the trial against Maxwell in 2021.

When the two women met, Andriano said she had just been visited by a private investigator – a man in his 60s, who had heard she was talking to someone about a book. In a restaurant that afternoon, Osborne-Crowley was approached by a man in his 60s. What was she writing, he wanted to know. He offered her drugs, cash and a meeting with one of Epstein’s pilots, then put his hands under her skirt. When the manager asked him to leave, he waited in the car park; Osborne-Crowley had to escape through a staff exit.

With new supreme leader’s strong connections to the IRGC, critics fear worse is to come – if he survives

• Middle East crisis – live updates

At around midday, even as airstrikes hit several parts of the capital, large crowds gathered in Tehran’s famous Enghelab Square to chant their allegiance to Iran’s new supreme leader.

Carrying banners showing the face of the country’s slain leader, Ayatollah Ali Khamenei, people on Monday held a new portrait – that of his son and successor, Mojtaba Khamenei.

Interpol’s DNA unit is helping bring closure to families of murder victims, whose names may be unknown for decades

In the shadow of Antwerp’s main arena, close to the city’s docklands, runs the Groot Schijn River. It was here that the body of Rita Roberts was discovered in June 1992, floating against the grate of a water treatment plant.

She appeared to have been murdered, but Belgian police were unable to identify her. A tattoo of a black rose with green leaves and initials on her left arm was their only clue.

If you’re living or working in the region and have been impacted by the US-Israel conflict with Iran, we would like to hear from you

As the conflict in the Middle East continues to escalate, we would like to hear how people living, working or travelling in the region have been affected.

Whether you are in the region or impacted in other ways, please get in touch.

With shipping routes disrupted and tensions rising across the region we want to hear from maritime workers, sailors and port workers and others working at sea who are affected

The conflict in the Middle East is disrupting shipping across the region, including in the Strait of Hormuz, one of the world’s busiest maritime routes.

Maritime traffic through the strait, the narrow channel linking the Persian Gulf with the Gulf of Oman, has effectively been closed since strikes on Iran began. Some vessels have been diverted or delayed and ports and shipping companies are dealing with heightened security concerns and uncertainty.

We would like to hear your experiences as a practitioner or someone who has tried this procedure

At the end of February, a report by the Women and Equalities Committee recommend that “high harm” procedures such as the liquid Brazilian butt lift (BBL) should be banned.

The government is “not moving quickly enough”, MPs said, stressing the need for a licensing system for non-surgical cosmetic procedures, noting that a “lack of timely action is fostering complacency in self-regulation” within the industry.

The report warned of a wild west in which procedures have reportedly taken place in Airbnbs, hotel rooms, garden sheds and public toilets. Individuals without any formal training can carry out potentially harmful interventions, placing the public at risk, MPs concluded.

Share your experiences as a practitioner or someone who has tried this procedure.

As he turns 80 this year, we’re inviting fans of the author to ask him the questions they’ve always wanted to ask

Michael Rosen’s work has been a stalwart of children’s bookshelves, bedtime stories and classroom read-alongs for decades, with children and adults alike able to quote chunks of his work. The much-loved poet, performer and broadcaster has a knack for writing sing-song rhymes that stick in your mind for years to come, whether it’s his classic picture book We’re Going on a Bear Hunt or his hilarious poem Chocolate Cake.

His first poetry collection, Mind Your Own Business, was published in 1974, and since then Rosen has written more than 140 books of poetry and prose, served as children’s laureate, and even become a TikTok meme for his pronunciation of the word “nice.”

Wake up to the top stories and what they mean – free to your inbox every weekday morning at 7am

Scroll less, understand more: sign up to receive our news email each weekday for clarity on the top stories in the UK and across the world.

Explore all our newsletters: whether you love film, football, fashion or food, we’ve got something for you

Get smart, sustainable shopping advice from the Filter team straight to your inbox, every Sunday

The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link.

A weekly email from our star chefs featuring the latest recipes and seasonal eating ideas

Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from our star chefs, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent.

Sign up below to start receiving the best of our culinary journalism in one mouth-watering weekly email.

Upgrade your space today, with eight emails packed with tips to brighten up your home - whatever your budget

Embrace your space: the Guardian’s House to Home newsletter is bursting with tips and tricks to help you boost your bedroom and give your living room some love.

Sign up any time, and get eight emails direct to your inbox every Sunday morning.

The Guardian’s picture editors select photographs from around the world

• Warning: Gallery contains sensitive images