A horrific knife attack on a street in June sparked another summer’s night of racial violence, stoked by loyalist groups. How did the unrest erupt – and why do many fear it will happen again?

Shortly after 10.30pm on Monday 8 June, as a summer twilight lingered over Belfast, a horrific scene unfolded on Kinnaird Avenue: a man straddled and repeatedly stabbed a figure lying on the ground in a bloody assault that ended only after onlookers intervened.

Others captured the drama on cameraphones and uploaded the footage to social media. Once seen, the grainy images were hard to forget, and by dawn on Tuesday 9 June they were ricocheting around X, WhatsApp, Facebook, Telegram and other platforms.

At 22, Ramsey has already been on our screens for a decade, and nominated for every award going. So why do they find it strange to be called an actor?

Bella Ramsey often feels more comfortable around older people. The actor, 22, who is non-binary and uses they/them pronouns, has been working professionally since they were 11, when they got their first TV job as the child noblewoman Lyanna Mormont in Game of Thrones. For half of their life, they have been in adult environments, talking to adults, working with adults. Even so, the London cafe in which Ramsey has chosen to meet makes any retirement home look like a creche. It is full of old men with their dogs, popping in for a cup of tea and a morning chat.

“It feels like it belongs in the Midlands. It feels a bit, like, shit and familiar,” says Ramsey, who grew up in the East Midlands and can say that with affection. Their curly hair is short, pushed back off their face, and they have a single gold hoop in one ear. The plan had been to go for a walk this morning, but it is raining so we have a cup of tea and wait for the drizzle to pass. Ramsey seems both younger and older than 22, depending on the moment. Sometimes, within a single sentence, they sound ancient and wise, and also like a bookish teenager, discovering with amazement how they think they might feel about the world.

From running red lights to dumping bikes, some Lime users get a bad rap. But many who grumble about them don’t appreciate their own privilege

The night belongs to Lime bikes in the capital this summer. Buses and tube carriages are boiling, cars crawl between low traffic neighbourhoods and Thames Water roadworks, and pedestrians plod through the sticky heat. But Lime riders exist in a different, breezier realm: whirring along, chatting in pairs or blissfully alone, weaving through the city’s tree-lined maze, choosing impulsively between destinations, rarely stopping for anything or anyone.

“My favourite part of a night out is Lime biking home,” writes Annie Lord, a dating columnist and author, in Freewheeling: Essays on Cycling. “As I ride up a hill, the bike’s electrics click … And, for a little while, I’m free.”

Andy Beckett is a Guardian columnist

Imogen, 31, a doctor, meets Andy, 36, founder of a consultancy firm

What were you hoping for?
Something to tell the group chat that would elicit more :o reactions than usual.

It has been a remarkable few days for an institution that may be irredeemable but this is a story that stretches back to a decision in 2010

There are decades in which nothing happens, and weeks in which decades happen, and those weeks tend to result in leaders being toppled. Not even a fortnight ago, Gianni Infantino was taking his victory lap on Instagram, attacking “those behind their pens and papers, behind their screens spreading hate and false rumours” who had dared to question elements of his World Cup, which had generated a record $15bn in revenues. But the next day came the revelation of his plan to sell the World Cup to outside investors and a backlash that has him scrabbling to save his presidency.

It has been a remarkable few days, but this is a story whose roots stretch way back, to the decision in Zurich in 2010 to award the 2022 World Cup not to the US but to Qatar, to a furious Bill Clinton hurling an ashtray across the room and demanding action, to an FBI inquiry into corruption, and to the flipping of the larger-than-life Concacaf general secretary Chuck Blazer, who had two apartments in Trump Tower, one for himself and one for his cats.

Scientists race to untangle complex links between exposure and mortality as fire weather grows more prevalent

A thousand kilometres from the infernos gorging on northern Ontario’s boreal forests, Erin O’Connor watched the sky above Canada’s biggest city turn an “almost post-apocalyptic” orange as it filled with light-scattering particles of soot and ash. Stepping outside the halls of Toronto General hospital, where air filters were keeping patients safe from the worst of the fumes, she was struck by a smell so strong it felt like standing by a campfire.

“It really hit you in the face as soon as you walked outside,” said O’Connor, who runs University Health Network’s emergency department and saw a rise in patients presenting with allergies and shortness of breath. “As the days progressed, it was like that everywhere. It seemed even inside you could smell that burning.”

Documents published on US embassy’s website prompt claims of attempt to export Maga propaganda to UK

The US embassy in London is offering grants of up to half a million dollars for new “public education” programmes in what has been criticised as interference in British domestic politics.

Using language that the pro-Trump Maga movement has sought to appropriate, a funding notice identifies a goal of fostering a “national conversation” about “shared civilizational values” underpinning US-UK ties. Priority will go to applicants aiming to celebrate “freedom of speech” and “limited government”.

London mayor points to ‘terrifying scenes’ this summer amid speculation Burnham may back Jackdaw and Rosebank projects

• Sadiq Khan: This burning summer is the proof: the voices of climate denial aren’t just delusional, they’re deadly

Sadiq Khan has called on the government to commit to revamped climate action and to reduce the UK’s reliance on oil and gas, as the UK endures a summer of drought, wildfires and heatwaves.

Writing in the Guardian, the mayor of London said that Andy Burnham’s administration must reaffirm its commitment to net zero and make clear it will continue to reduce the UK’s reliance on oil and gas “to get Britain back on track.”

Exclusive: anonymous flagging service says cases have surged, as watchdog says AI is making sexualised or ‘nudified’ content easier to produce

Children in the UK have reported a surge in explicit deepfake images featuring their likenesses, as a safety watchdog warned AI is making such content easier to produce.

The Report Remove service, which blocks intimate images from appearing online, said there had been a rapid increase in imagery that had been digitally manipulated or “faked” in some way, including with AI and nudification tools.

Some believe conflict strengthened national unity, others say it deepened repression, but all mourn the dead

The excavator stops suddenly. One of the workers reaches into the rubble and pulls something free. It isn’t twisted metal or broken concrete. It’s a child’s exercise book. The pages are still intact, covered in neat handwriting. On the front is a name: Mahya Salari. She was eight years old.

Five months after a missile tore through Shajareh Tayyebeh primary school in Minab, southern Iran, excavators are still clearing the site. Workers search for the remains of one young boy still believed to be buried beneath the debris.

TUC will urge John Healey to order ‘root and branch’ assessment of watchdog amid claims its forecasts downplay investment benefits

The TUC is urging the new chancellor, John Healey, to order a “root and branch” review of the Office for Budget Responsibility, claiming the forecaster’s approach holds back investment.

With Andy Burnham promising “good growth in every postcode”, the union umbrella body is calling on Healey to use his first budget on 28 October to re-examine the assessments of the watchdog.

Watchdog examines alleged failure to pursue a line of inquiry ‘which may have been relevant’

Counter-terrorism police investigating the death of Ann Widdecombe say they have reopened an old investigation into an attempted burglary last year.

The incident at an address in Greater London was reported in April 2025.

The Dutch creator of the controversial trilogy set to detail struggles with neurological disease in homemade documentary, after spending six years ‘as a recluse’

Tom Six, the film-maker behind schlock horror phenomenon The Human Centipede, has revealed that he has been living as “a full-blown recluse” in a darkened Amsterdam apartment for six years after being diagnosed with multiple sclerosis.

In The End of Tom Six, a homemade documentary that the Dutch director said would be his final film, he says that the stress over his failure to find a distributor for the follow-up to the Centipede trilogy significantly exacerbated his condition.

Move comes in response to Rome imposing similar measures after mass migration rush to Ceuta

Spain has announced it will introduce temporary border checks on visitors from Italy in response to Rome imposing similar measures after a mass rush of people from Morocco into Ceuta.

The checks, which come “amid the persistent irregular migration pressure” facing Italy, will start at midnight on Saturday and last until 7 September, Spain’s interior ministry said in a statement.

British and Germans themselves share stereotype but other nationalities are likelier to put out towels – or umbrellas

Germans are sunlounger hoggers, or so the longstanding stereotype goes. But not only is that cultural trope mostly confined to British – and, even more so, German – perceptions, surprising new data reveals that in fact Italian and French holidaymakers are the ones most likely to use their towel to stake their claim to a sunlounger.

A poll by YouGov of Europeans holidaymakers found that while many Germans (51%) and Britons (46%) associate Germans with the ritual of waking up at the crack of dawn to mark their spot, the perception barely exists elsewhere in Europe, with just 5-17% of those surveyed in other countries sharing the stereotype.

Somosierra will be prime spot to view celestial alignment on 12 August, an event that poses logistical challenges

Little stirs in the mountains above Somosierra beyond the wind that lashes the flat peaks, the cows that graze on parched grass and the sun that beats down on the abandoned aerodrome where generations of glider pilots learned to ride air currents alongside squadrons of vultures and red kites.

But all this stillness will disappear, albeit temporarily, on the evening of 12 August, when swathes of northern and eastern Spain and the Balearic islands experience a total solar eclipse, the likes of which has not been seen here for more than 120 years.

Authorities wrestle with fallout from mass border crossing, as tense Spanish enclave fears it will happen again

Along the wide avenues and tree-lined plazas of Ceuta’s centre, there were few hints of the recent events that catapulted the Spanish enclave on the north African coast into global headlines.

But less than a mile away from the bustling bars and restaurants, at the nearby El Trampolín beach, the lingering impact was impossible to ignore.

Education is at a crossroads, argues the author and academic. Should we embrace new technology in the name of efficiency, or is it time to fight back?

If you set out to design from scratch a tool to facilitate authoritarian rule, it would look exactly like AI. You would cherish it for its ability to destabilise our shared reality and its creation of disinformation on a scale unprecedented in human history. With it you need no armies of typists and artists to spread your propaganda. It can enable mass surveillance and thereby put shackles on those who seek to resist you. Its lethal autonomous weapons systems can perfect and normalise remote killing. It will turbocharge inequality; it is already facilitating a breathtaking shift of power and wealth from the hands of the many to the hands of a tiny number of men who – to put it in terms for which I can’t be sued – seem to hold dangerously damaged views about the value and dignity of human life.

AI could be a magnificent thing. It could revolutionise medicine, speed the cure of cancer, assist disabled people, transform the way we are able to understand data, democratise access to the law, bolster disaster early warning systems and uncover hitherto unimagined truths about the Earth’s ecosystems. But if it ends up in the hands of crooks and despots that will be completely irrelevant.

UK hosts decades-old event for first time where many participants are from opposite sides of global disputes from Israel and Palestine, to India and Pakistan

On the surface it looks like a normal summer school in the Devon countryside, with teenagers playing volleyball in the sun, doing arts and crafts in the hall, and preparing for the night’s talent show.

But behind the scenes, intensive discussions are taking place. Many of these teenagers come from opposite sides of historical national conflicts – from Israel and Palestine, India and Pakistan.

Guardian journalist Ewan Murray and Sky Sports Golf commentator Ewen Murray on being mixed up by irate fans and ‘canteen commandos’

It started with an email in early 2011. “I don’t know what it is like in your country, sir,” wrote angry of Arizona. “But here in America we SPIT!!!”

The penny eventually dropped. Ewen Murray’s commentary on Sky Sports about Tiger Woods emptying his mouth on a putting surface in Dubai triggered a reaction fired directly towards Ewan Murray of the Guardian. Murray of Sky fame can still recall it.

Spandau Ballet bassist Martin Kemp and his son Roman embark on a journey around the Emerald Isle. For what reason, nobody really knows

If you’re someone who believes the celebrity travelogue genre has been pushed too far, Martin & Roman’s Irish Road Trip (Monday, 8pm, Channel 4) is here to push you to the edge. Then continue pushing until you’re falling off a cliff into the Irish Sea.

It is unclear why exactly the producers chose Martin Kemp and his son, Roman, to take viewers on a tour of Ireland. Which to be fair, the two men address in the first three minutes. Martin lived in the country briefly in the 80s during his Spandau Ballet era, we’re told. His mum “always said” she was half Irish but – as Roman points out – the family did an ancestral DNA test and they’re actually Germanic.

‘Can’t you just plug it in?’ asks our garage mechanic neighbour. If only it were that simple

On a Wednesday morning the doorbell rings while I’m working in the kitchen. My wife, who is expecting a delivery, opens the door. “No, I don’t want brake pads,” she says. I don’t hear the reply. “Because I’m not a garage,” my wife says. “Do I look like a garage?”

There actually is a small garage just beyond the end of our back garden. Only a brick wall separates it from my office shed – my working days are punctuated by the bright ring of dropped wrenches and the grating whine of power tools.

You don’t have to be a sailor to cruise the estuaries of Essex on this historic craft. The skipper will show you the ropes – or just sit back and enjoy the ride

In a darkened room in Maldon, Essex, a ship’s lantern illuminates the laundry drying on a web of ropes suspended from the ceiling. Between piles of sailing memorabilia, 86-year-old Barry Pearce is flipping through a yellowing logbook, watched by his mongrel, Winkle. It feels more like a ship’s cabin than a terrace house. Pearce is one of a handful of surviving skippers who delivered freight on the Thames by sailing barge, the flat-bottomed trading boats famous for their striking red sails that were endemic to the river’s estuary until the 1960s. He remembers the names of every vessel he worked on – Remercie, Edith May, Colonia.

In the 19th century, the ochre sails of thousands of Thames sailing barges pierced the skyline as the craft carried cargo from the Thames estuary and beyond in and out of London. Their shallow draft allowed them to snake far upriver in as little as a metre of water (bargemen would boast that they could sail anywhere there had been a heavy dew). Their ingenious rig, with sails that could be set and stowed with the help of winches, meant around 150 tonnes of cargo could be shifted by just a skipper and mate – often accompanied by a guard dog. This efficiency allowed them to outlive all other commercial sailing vessels, surviving until the 1960s, when Pearce himself took the helm.

Vicky Krieps puts her heart on the line in Anna Cazenave Cambet’s romantic drama, and the Glaswegian comedy superstar is back on stage for a massive UK tour

Love Me Tender
Out now
Vicky Krieps heads up Anna Cazenave Cambet’s drama about a woman who splits amicably from her husband to follow her dream of becoming a writer, but then falls for a woman – at which point, the ex-hubby files for sole custody of their child. Also starring Monia Chokri and Antoine Reinartz.

The Guardian’s weekend wrap of essential reads from the past seven days, selected by Jacqueline Housden

• Get this in your inbox every weekend. Sign up for Five Great Reads here

Good morning. Maybe you’ve been worrying about the rise of Silicon Valley billionaires and what it means for humanity, or whether your exercise regime is hurting your health, or if those adult birthday invites and plans are just getting way out of hand, or … maybe you have not. Regardless, that is where some of our best reporting went this week. Enjoy.

Here’s how to follow along with our coverage – the finest writing and up-to-the-minute reports

Ryan Murphy and Brett Easton Ellis team up for a retro serial-killer drama, and the California songsmith is back with a remarkable new album. Here’s the pick of the week’s culture, taken from the Guardian’s best-rated reviews

Look at our blazing forests and parched cities. Green policies aren’t a ‘luxury’, and we can’t burn more oil and gas. People need the truth

• Report: Sadiq Khan calls on Andy Burnham to commit to climate action as pressure grows over North Sea oil

Europe is burning. This summer, an unprecedented series of heatwaves has swept through the continent and across many parts of the globe. The consequences have been nothing short of catastrophic. In recent weeks deadly blazes have torn through France, Greece and Spain, killing firefighters, forcing people from their homes and robbing them of their livelihoods.

With Tuesday marking Britain’s 34th day of temperatures exceeding 30C (86F) this year, the UK has also found itself reckoning with ferocious heat. Wildfires have forced evacuations in Suffolk and the Cairngorms. In London – where parks have become burnt, brittle and brown – hundreds of grass fires have put our firefighters under pressure like never before. In July, the weather station at Kew Gardens recorded its first ever month without rain since it started operating in 1871. As rivers run dry and reservoirs run low, farmers are warning of food shortages amid the deepening drought. With thousands of deaths already estimated to be linked to the extreme heat we saw in May and June alone, it’s likely this figure will climb higher still.

Sadiq Khan is mayor of London

The sponsorship deal between Cwmbran Celtic and the Welsh indie-rockers is part of a trend to monetise ‘adjacent audiences’ as much as it is a nostalgia trip

As someone born on the cusp of the gen X-millennial divide, I am the perfect target for today’s 90s nostalgia. I played my modest, teenage part in the Battle of Britpop (verbal skirmisher, Blur division); I fervently sang – and, God help me, believed – that Things Can Only Get Better. Super Furry Animals were a band I knew only distantly, via the transgressive thrill of that song they had with all the swearing in. And yet the news they’ll be shirt sponsor for a Welsh football club this season has managed to whisk me straight back to a time when things seemed simpler, kinder and more hopeful.

Nearly three decades have passed since Super Furry Animals last had their logo on a football kit. Back in 1999, their frontman Gruff Rhys and bassist Guto Pryce, both Cardiff City fans, persuaded their Bangor-born bandmates to lay down their north Wales allegiances for the duration of the Bluebirds’ Welsh Cup run – which was, incidentally, all they could afford. The cup shirts cost them £2,000 and were, according to Rhys, knock-offs made for ice hockey. This year’s beneficiaries are a more modest outfit: Cwmbran Celtic, just relegated from Wales’s second tier. Cwmbran is the town where the band send their stage props for repair, and given the props in question are giant inflatable bears, you wonder whether they could get one installed in goal.

Hiring a convicted antisemite as an adviser; rabble rousing at a time of violent unrest. She is still in a race to the bottom and making too many mistakes

The Keminaissance will be delayed. For nearly a year, Conservative optimists and a clutch of supportive pundits have been forecasting an upturn in the fortunes of Kemi Badenoch, confident that her party will emerge from the crater it fell into in 2024, overtake Reform UK to become once again the main party of the right and, who knows, maybe, with a following wind, even push Labour aside and return to government. Every sign of strength from the Tory leader – a robust conference speech here, a viral clip on social media there – has been hailed as evidence of the coming Keminaissance. On the evidence of the past week or so, we will have to wait a little longer.

It’s quite true that Badenoch’s personal ratings are better than those of her party. True, too, that she ended a long losing streak when the Tories won a Westminster seat at the Aberdeen South byelection in June. But there is a more recent election result that should temper the boosters’ enthusiasm, along with a series of decisions that confirm that, when it comes to both strategy and judgment, Badenoch is badly lacking.

Jonathan Freedland is a Guardian columnist

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

I can’t pass up the moment the Reform leader celebrates his byelection victory against ‘the establishment’ – a man with a dustbin on his head

You would have thought that after 35 years of writing for the Guardian I would have mastered some of the basics of holiday protocol by now. Apparently not. While I had remembered to let the newsdesk know I wouldn’t be writing the political sketch for two weeks, it had completely slipped my mind to inform the Saturday editor. So rather than leave her with the headache of an empty page, you’re getting an extra dose of me this week. And, in truth, I don’t mind because, for what is a usually empty August, there’s an awful lot still going on. I’ve even told the newsdesk that I’d like to write next Friday as I can’t pass up the moment Nigel Farage celebrates his byelection victory against the “establishment”, AKA a comedian with a dustbin on his head. This summer has been quite the reckoning for Reform. First some excellent investigative reporting from the Guardian and the Sunday Times, followed by even some of the party’s most loyal followers in the Spectator and the Telegraph beginning to turn. We will know the game is up when GB News begins to have doubts about Nige. It can only be a matter of time.

Social media-fuelled riots and fractured politics make us feel more divided than ever, but is that so? Our study hopes to reveal what bring us together – and pushes us apart

• Take part in the National Conversation

• Brendan Cox is co-founder of the Together Coalition, which acts as the secretariat for the Independent Commission on Community and Cohesion

When my late wife Jo Cox was killed by a far-right extremist 10 years ago, the phrase “more in common”, taken from her maiden speech in parliament, became a rallying cry against extremism and division.

The phrase succinctly articulated that, no matter our differences, we have more in common than that which divides us.

Brendan Cox is co-founder of the Together Coalition, which acts as the secretariat for the Independent Commission on Community and Cohesion

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

As the harm caused by their products becomes more evident, manufacturers are resorting to denial and lawsuits to keep regulation at bay

It is rare for people to drop dead holding the incriminating packaging, but there is no longer any serious doubt that consuming a diet of ultra-processed foods (UPFs) risks a catalogue of life-shortening illnesses from heart disease and stroke to diabetes and cancer. Because these diseases are degenerative over time, the food and drink industry has been able to argue for decades that its UPFs are fine in moderation. It would have us believe that there is no such thing as a “junk” individual food, only poor diets overall, and that its products therefore should not be subject to any restrictions.

Just as with climate breakdown and smoking, the science on harm caused by foods high in fat, salt and sugar is now settled, but the industry continues to deny and distract to delay action. Two weeks ago, a new report highlighted the lengths to which big food has gone to stop governments implementing policies that would tackle the global crisis of diet-related disease.

Felicity Lawrence is a former Guardian special correspondent, and is author of Not on the Label: What Really Goes Into the Food on Your Plate

The time-honoured tradition of standing up with a drink, gossiping and putting the world to rights is under threat. If councillors ban it, we’ll all lose out

It is unbelievable: unconscionable. Westminster Council is moving against “vertical drinking” in pubs, starting with Soho. It claims drinking standing up is noisy and disruptive. It makes pubs, the council says, boisterous places where customers crowd round bars, get drunk and become pains in the neck in the street outside.

Westminster’s new draft licences would require pubs to be only for seating, to have “table service in place of open bar space”. Pub users should, presumably, sit down, shut up and wait to be served, like decent Westminster people who use wine bars.

Simon Jenkins is a Guardian columnist

Serious failings by one academic, and his bosses at the University of Cambridge, should not be allowed to undermine wider progressive goals

Jason Arday’s resignation from the University of Cambridge on Wednesday marked a full stop of sorts, but not an end to the furore surrounding his promotion to a professorship at the age of 37. Academic colleagues have demanded, with justification, that an investigation into his appointment to the faculty of education in 2023, and the subsequent fallout, should include people from outside the university. Allegations of plagiarism and claims made by Mr Arday about his background, career and charity fundraising remain under scrutiny. The memoir for which he said he had received a huge advance, billed as a triumph over adversity including an early autism diagnosis, is scheduled to appear later this month. His publisher, Simon & Schuster, ought to pause while inquiries run their course.

But several things are already clear. By failing to do due diligence on Mr Arday before launching him, with fanfare, as Cambridge’s youngest-ever black professor, and through its inadequate response to later challenges, the university has done a serious disservice to black and neurodivergent scholars more widely. It has also set back the efforts of all the people and groups who have worked in good faith, over many years, to boost the presence of underrepresented groups in influential positions.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

The Fifa president’s attempt to brazen out the storm, after attempting to sell a stake in the World Cup to private equity, adds insult to injury

“How did you go bankrupt?” a character is asked in Ernest Hemingway’s novel The Sun Also Rises. “Gradually, then suddenly” comes the reply. Right now, Fifa’s justly besieged president, Gianni Infantino, is experiencing something similar in relation to the loss  of his own authority.

Since taking over the running of world football’s governing body in 2016, Mr Infantino has survived regular criticism of a monetising approach which has often come at a sporting cost. But since egregious plans to sell a stake in the World Cup to the brother of Donald Trump’s son-in-law were leaked to the media, his credibility has been draining away at speed.

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

Guardian readers reflect on the university system’s approach to Black academics and how it deals with job applications and promotions

Yes, the recent Jason Arday scandal should be a wake-up call to the left, as Jason Okundaye suggests (The takedown of Jason Arday has overjoyed the right, and must be a wake-up call for the left, 6 August), but it should also be a wake-up call to anyone who cares about university systems and protocols around appointment and promotion.

What I have seen at UK universities suggests that Arday was not simply an individual who slipped through the net, but that university systems often fail to detect or challenge exaggerated claims. If anything, those with greater institutional privilege are more likely to get away with exaggerations, embellishments and even falsehoods on their CVs and promotion applications.

Readers add to a guide for handling tricky situations on public transport

Re your article on travel etiquette (The ultimate guide to travel etiquette: how to handle 36 tricky situations, from manspreaders to smelly armpits, 4 August), it’s totally wrong to advise people not to give up seats for a woman any more. Women could be menstruating, in the first trimester of pregnancy (the most exhausting time, and not one you advertise with badges saying “Baby on board”), perimenopausal, menopausal or have endometriosis (excruciating pain). Women live with a level of pain and discomfort as routine, for much of their lives. Yes, of course men can be suffering with specific ailments at specific times, but it is not part and parcel of being a man. Gentlemen, please just do it.
Helen Walker
London

• To your list of dubious travel behaviours, I’d like to add constant sniffing and its more guttural and nauseating relation, snorting. It seems that handkerchiefs, tissues and even the concept of blowing your nose have gone out of fashion. I am frequently nauseated by this on planes and trains, and if I don’t have headphones with me I have to resort to blocking my ears. I have not yet had the courage to speak to a culprit (although I have often been tempted to pass them a tissue).
Judith Milburn
Hartlepool, County Durham

Responding to an article by China’s ambassador to the UK, Prof Paul H Cleverley advocates shared openness standards, while Dr Claire Jenkins says British AI can offer a distinctive path

Ambassador Zheng Zeguang rightly celebrates openly released AI models, and the Chinese labs behind Qwen, DeepSeek and Kimi have led the way – competition that benefits everyone, especially where models can run on modest hardware in the developing world (The future of AI hinges on openness and cooperation. China and Britain can gain much by working together, 30 July).

But his claim that openness is a defining feature of China’s AI development deserves scrutiny. Take GeoGPT, the geoscience system from Zhejiang Lab showcased at last month’s World AI Conference as a model of jointly governed open science. It is promoted to countries as open, yet under the model openness framework – endorsed in a recent UN report – it would not qualify as open at all. It releases model weights (built mainly on Alibaba Qwen, whose licences are not Open Systems Interconnection-compliant), no training data or application source code is released, and its governance committee answers to Zhejiang Lab itself.

Millwall remain my main club, but others have turned my head, writes Michael Opitz. Also letters from Neil Bage and Ariel J Friedlander

I read Luke McLaughlin’s article with a great deal of empathy, yet still with some uneasiness about the taboo of having more than one club (Have you ever switched allegiance as a football fan? You are not alone, 1 August). A world I inhabit.

I too was at the Millwall v Forest game marred by crowd trouble. It was my first! My family are mostly Millwall, who remain my club, but having seen them drop down the divisions and play in the third tier, my head was turned by better technique and Tottenham- and Arsenal-supporting friends. They will never understand my soft spot for both clubs.

Fifa’s president ended the World Cup on a high, but is now battling to save his job after a series of self-inflicted blows

A trip to watch a strokeplay exhibition by England’s restored captain serves as a reminder of what can be lost amid the demands of leadership

My wife and I walked the kids down the hill to Edgbaston last Saturday afternoon, where our latest attempt at cricket indoctrination was the Birmingham Phoenix versus Welsh Fire game in the men’s Hundred.

Though a one-sided defeat for the hosts – the Phoenix women at least got the win earlier in the day – it was decent enough, with the youngest (six) the only one to get restless before some tactical popcorn lifted spirits towards the back end of the game. The kindness of strangers meant she was happy regardless, having been gifted two foam meerkat paws and a giant red/orange Phoenix flag that looks as if she now supports some obscure separatist movement in the Balkans.

The favourite for 1500m gold at the European Championships on her second chance after quitting at 23, learning from Keely Hodgkinson and eyeing an LA 2028 double

‘I grew up and was always just good at running,” says Georgia Hunter Bell, as she remembers the moment she felt her career was over at 23. “I always thought that I would be a professional athlete, go to the Olympics, all of that. So it was quite brutal when I had to make peace with the fact that it was not going to happen.”

At that stage Hunter Bell’s body was broken. Her teenage promise – she was the UK’s top 15-year-old having run a 2min 8sec 800m – worn away by injuries aggravated by overtraining in the US collegiate system. She retired; found a job in tech; didn’t run on the track for five years. And then came a comeback straight out of a Hollywood feel-good movie.

Vinícius Júnior and Yan Diomande are among more than 100 players at an agency owned by the hip-hop legend

In the end there was a clear winner. And Jay-Z’s latest victory came only 24 hours after the first record featuring him actually rapping for four years had been released by his wife, Beyoncé, on an extended remix pack of Morning Dew (Donk).

These days, the man who remains one of the most influential artists in hip-hop has his fingers in many pies, from the streaming service Tidal and his own streetwear brand, to champagne and cognac. But it is Roc Nation Sports – an offshoot of his entertainment company of the same name founded in 2008 – making headlines in the summer transfer window.

• Pole leaves fellow contenders behind on iconic climb

• Demi Vollering trails by 15sec, Marlen Reusser by 39sec

Kasia Niewiadoma took a spectacular solo victory on the legendary Mont Ventoux, securing a slim overall lead in the Tour de France Femmes after leaving behind her fellow race favourites Marlen Reusser and Demi Vollering.

“It’s hard to describe my feelings because I’m still blown away by what just happened,” Niewiadoma, who won the yellow jersey in 2024, said of the first Tour stage victory of her career.

The 21-year-old British boxer has the chance to become the second youngest world heavyweight champion after Mike Tyson when he fights for the IBF crown this month

Moses Itauma was initially unmoved when hearing that his bout against Filip Hrgovic in London on 29 August had been upgraded to a fight for the vacant IBF world heavyweight title.

“I didn’t really have any reaction,” Itauma said on Friday afternoon. “I was like, if I’m fighting Hrgovic and I’ve got the opportunity for it to be a world title, then yeah, chuck it on the line. I didn’t have any other feeling. I was taking Hrgovic serious – and, now the fight is for a world title, I’m still taking him serious. It’s still the same fight, innit?”

• Wakefield 22-24 Leeds

• Hankinson’s try seals victory after 16-point deficit

Whisper it but perhaps that was the performance of a champion side. All week the talk had been about Wakefield Trinity and whether this could be the night they declared themselves as a Super League force in front of a sell-out crowd against Leeds Rhinos.

In the end, they probably did that, despite the result. These two West Yorkshire rivals served up a classic under the Belle Vue lights but in the end, despite never leading until the 77th minute, Leeds mustered up all their strength and championship credentials to complete a comeback which began when they trailed by 16 points with half an hour left.

Delays to sexual assault charges and failures to report past convictions in court hearings gave Simon Levy chance to attack more women

• Violence against women: has anything changed in policing since Sarah Everard’s killing?

Catastrophic errors left a persistent and proven sex offender free before he murdered two women in London, it can be revealed.

On Friday, an Old Bailey jury found Simon Levy, 40, guilty of murdering Carmenza Valencia-Trujillo in March 2025 and Sheryl Wilkins five months later.

Group calls for ‘thorough and transparent investigation’ of hiring of professor who resigned after his claims came under scrutiny

The University of Cambridge has announced a review into the way it vets and hires senior academic staff in an effort to fend off external and internal criticism of its appointment of Jason Arday as a professor.

But a group of Cambridge academics quickly rejected the university’s response, saying: “We strongly believe that a thorough and transparent investigation into the wider circumstances of this damaging episode is essential.”

Exclusive: Seven in 10 survey respondents expect services to be reduced or shut, while more than half anticipate job losses

Millions of adults and children in England face being forced to wait longer for mental health care, with more than two-thirds of NHS providers planning to cut services and half expected to axe jobs, the Guardian can reveal.

With mental health services already under extraordinary pressure amid soaring demand for support, experts warned the proposed cuts – drawn up by trusts to plug holes in their finances – would also have “significant” consequences for the wider NHS, the economy and public services.

Trump ally Abelardo De La ‌Espriella vows to start ‘profound transformation’ of country’s destiny as he is sworn in

The ​Trump administration plans to provide $1bn in security assistance to the ⁠government of Colombia’s new ​rightwing ‌president, the US state department announced, soon after Abelardo De La ‌Espriella was sworn in and used his inaugural speech to pledge a vigorous fight against drug trafficking, as well as austerity measures to restore confidence in the economy.

De La Espriella, 48, won June’s runoff election with ⁠promises to crack down on armed groups, shrink ⁠the state by as much as 40% and ​revive the oil and gas sector.

Industry body calls for more regular reviews of repeat prescriptions to tackle ‘growing problem’

The amount of wasted medicines thrown away in England in one year could fill 75 swimming pools, according to a pharmacy group.

The National Pharmacy Association (NPA) estimated that 3,400 tonnes of partly used medicines were disposed of in England in 2024-25.

Abernethy: It’s been a period of heartbreak and gratitude, mourning the scorched landscape and staying away from home when the smoke got too close

Parts of the Cairngorms have been on fire for over three weeks. Many places I take for granted that I can walk to are off-limits. Huge swathes of moorland that should be purple with heather, understoreys that should be thick with blaeberries, granny pines and younger trees, are scorched black. In places, the fires has burned down into the tree root system and the peat layer, and may smoulder for weeks.

It’s been a period of uncertainty and despair. I’ll never forget the day the wind changed direction and a huge plume of smoke rose behind the trees immediately beyond our house. We waited to see if we would be evacuated, gathered passports, important documents, medicines, and packed a bag of clothes. When residents of nearby Nethy Bridge were advised to evacuate, we stayed with a friend just outside the perimeter for the night, something I never imagined having to do.

Police arrested Herbert Wayne Smith, 65, in connection with the Gann fire, which has burned more than 15 sq miles in Calaveras county

At least one person has died in a wildfire burning in the foothills of California’s Sierra Nevada mountain range that officials believed was sparked by a man using a chainsaw.

Police arrested Herbert Wayne Smith, 65, in connection with the Gann fire, which has destroyed seven buildings, scorched more than 15 sq miles in Calaveras county and killed a well-known dog breeder in the town of Angels Camp.

Last month in England was the driest July since records began almost two centuries ago. How concerned should we be?

Half of England and all of Wales are officially in drought. But what does this mean and could taps eventually run dry?

• The headline of this article was amended on 7 August 2026 to refer to England and Wales, rather than the UK. Also, the average usage of 139 litres of water a day is for people in England and Wales, not in the UK as stated in an earlier version; and the 47bn kilolitres of water extracted from the environment in 2023 was in England only. Groundwater was added to the list of main sources of water.

Slovakia reaches new high of 42C as authorities in Poland forced to shut down Kozienice and Połaniec power plants

• Europe’s dry riverbeds and scorched earth – in pictures

Temperature records have been broken in several countries across central and eastern Europe as the extreme weather that has caused wildfires and droughts across the continent continues.

Countries including Slovakia, Austria and Hungary registered record temperatures. On Thursday, the Slovakian hydrometeorological agency said a new high of 42C (108F) had been reached in Dolné Plachtince.

Met police say charge relates to alleged assault that reportedly took place in December at venue in London

The England footballer Ivan Toney has been charged with assault after an incident at a nightclub in Soho in December last year.

Scotland Yard said the striker had been charged on 31 July with assault causing actual bodily harm. Toney, who plays for the Saudi Pro League club Al-Ahli, is due to appear at Westminster magistrates court on 24 September.

Housing charity says move would drive up homelessness, while Labour dismisses proposal as ‘unserious’

Plans to ban foreign nationals from social housing under a Conservative government have been condemned as “divisive”.

Under proposals revealed on Friday, the party said about 230,000 homes would become available if foreign nationals were prevented from accessing social housing.

Stephen Akinsanya says being mistaken for defendant shows lack of progress on racism within legal system

A black barrister has said a security guard told him he could not park in a court’s car park in London because “it’s not for defendants”.

Stephen Akinsanya, who in June was awarded an OBE for raising awareness of youth knife crime and its prevention, said the incident, at an east London court about four weeks ago, illustrated the lack of progress on racism within the criminal justice system.

Exclusive: Neet crisis review to call for teachers to be asked to spot those at risk of leaving education jobless at 16

• What can Dublin teach us? Milburn goes on quest to learn

Primary schools in England should be required to identify children at risk of leaving education at 16 without finding a job, a government review is to recommend.

Alan Milburn, who is leading a review into Britain’s crisis in youth worklessness, said he would call for sweeping changes in education policy alongside a shake-up of the benefits system to address the problem.

Disclosure challenges Conservative and Reform claims that police are refusing to intervene

The French authorities have halted small boats at sea in the Channel on 10 occasions since the spring, officials said on Friday.

Despite claims from the Conservatives and Reform that the French were refusing to intervene in small boat crossings, maritime prefect officers were using “intervention tactics” to board or control vessels at sea and take asylum seekers back to France.

Chad Eberle of Texas charged over deadly shooting in Saltillo that officials say stemmed from custody dispute

A Texas police officer has been arrested in Mexico after authorities there accused him of killing three people and critically injuring the mother of his child in what investigators say stemmed from a dispute over the custody of the minor.

The Coahuila attorney general’s office said 35-year-old Chad Eberle was arrested on Wednesday at the border on a warrant accusing him of femicide and qualified homicide, according to La Razon de Mexico, a newspaper based in Mexico City. Under Mexican law, femicide refers to the intentional killing of a woman or girl because of her gender.

Depot hit in city of Ekaterinburg and hundreds evacuated in latest attack on Russian online retail giant. What we know on day 1,625

Officials describe ‘deplorable conditions’ at home run by pair linked to crematory closed due to mishandled remains

The remains of 56 people were found improperly stored and decomposing on Thursday at a Chicago funeral home run by a couple who previously operated a crematory that was similarly shut down because of mishandled remains, authorities said.

Illinois state officials, meanwhile, suspended the license of one of the funeral home’s directors, alleging bodies were being kept in an unrefrigerated area in “deplorable conditions”.

Inspections ordered by US regulator will affect about 470 aircraft, after reported problems in earlier models

• Business live – latest updates

The US aviation regulator has ordered inspections of the fuselages of Boeing 737 Max planes for possible cracks in a component.

The Federal Aviation Administration airworthiness directive will affect an estimated 471 aircraft and follows reports of cracks in earlier Boeing models.

A Trump administration framework on AI testing leaves a lack of transparency – and plenty of open questions

After months of talking with tech industry leaders, the Trump administration finalized a framework this week for how it will test new artificial intelligence models for safety and cybersecurity risks. So far, the White House is keeping details of the framework private, in a blow to transparency and potential boon for secretive AI companies.

On Tuesday, staff from OpenAI, Anthropic, Meta, Google, Nvidia and Microsoft attended a private meeting with White House officials to review the AI framework. Multiple outlets have since reported that although the volunteer vetting process for new AI models has been settled, the White House does not plan to release its policy publicly and will only share testing criteria with a select few tech companies.

Ruling comes as part of second phase of landmark trial that found social media company enabled harm against users

A New Mexico court has ordered Meta, the parent company of Facebook, to pay $567m into a fund aimed at redressing adverse mental health impacts from the social media giant’s platforms.

The Thursday ruling comes as a part of the second phase of a landmark trial the social media giant lost in March. At the time, a jury found that the company knowingly harmed children’s mental health and concealed what it knew about child sexual exploitation on its platforms, and imposed the maximum penalty: a $375m fine.

Property prices in ‘suspended animation’ owing to higher mortgage rates and uncertainty in Middle East

• Business live – latest updates

UK house prices were broadly stagnant in July as prospective buyers were squeezed by higher mortgage rates, uncertainty around the Middle East and stretched affordability, according to the lender Lloyds.

The average property cost £299,253 in July, down by £143 compared with June, the bank’s monthly index found.

The director has yet again hinted that he may step away – but if he does actually relinquish control, it would likely benefit the franchise

After directing the highest-grossing film trilogy of all time, and having spent more than two decades bending technology, studio executives and several hundred million dollars’ worth of underwater motion capture to his will, James Cameron this week signalled that he may be ready to hand the future of the Avatar franchise to another director. Indeed, he bent Hollywood to his will so completely that it became almost impossible in the early 2010s to watch a blockbuster without uncomfortable plastic glasses, and without objects on the screen being hurled pointlessly towards the audience. Still, the Canadian film-maker now appears to be seriously considering handing over everyone’s favourite multibillion-dollar bioluminescent space jungle to someone else.

“There’s been momentum in the Avatar universe for 21 years at this point because we started in 2005,” Cameron told Denise Donlon in an interview for Canada’s governor general’s performing arts awards. “It’s been kind of an unbroken continuum. So this is the point where I’m looking at the landscape and asking, ‘What are the other stories I want to tell? How many of them do I need to direct myself versus writing and/or producing with other film-makers?’”

Festival organisers defend show after criticism from sister of Meredith Kercher, Knox’s murdered former flatmate

The Edinburgh festival fringe has said it is “not afraid of controversy” after it faced calls to cancel a sold-out show by Amanda Knox, who was wrongfully convicted for the 2007 murder of her flatmate Meredith Kercher in Italy.

Knox’s comedy show, Cartwheel, has been condemned by Kercher’s family, with her sister, Stephanie, saying it “normalises and trivialises violence against women”. A petition calling for it to be cancelled has been signed by more than 9,000 people.

Director Eric Goode has found two enemies to rival Joe Exotic and Carole Baskin in his new documentary about the animal trade’s underworld

Through the fear and general miasma of the Covid pandemic, TV brought people together like never before. Among the most-watched series of 2020 was of course Tiger King, Netflix’s hit about an improbably twisty feud between a gay, polyamorous big-cat breeder and convicted felon, and the conservationist rival whom he accused of murder (more specifically, of feeding her missing husband to the tigers in her sanctuary – which she denies). It was the perfect hit for quarantine: bold and ridiculous enough to get everyone talking, and with precisely no bearing on the grief and awfulness that was all around.

Producer and co-director Eric Goode has made a smattering of Tiger King follow-ups since then, as well as another series, Chimp Crazy, about the self-described Dolly Parton of the primate world. His latest project – a co-production between his own outfit, Goode Films, HBO, and A24 – continues the theme, focusing this time on the reptile trade and taking its lead from the 2008 book The Lizard King by journalist Bryan Christy. It’s stuffed full of wild stories and even wilder characters: there are canny smugglers, underworld crime gangs, and even legitimate zoos that are said to have turned a blind eye to the provenance of their big, scaly friends. The series is centred on the US – although clearly the supply chain is global – and the two men who kickstarted the illegal trade: Hank Molt and copycat trader Tommy Crutchfield. Like Joe Exotic and Carole Baskin before them, there is no love lost between Crutchfield and Molt, and no odd biographical detail too trivial to skip over. Hank, says Tommy, “will turn anything good into bad”, while Hank reckons that Tommy is “one of the angriest and most bitter people I’ve ever met”. Along the way we learn that Hank used to be a mayonnaise salesman, and that Tommy worked at an extremely on-the-nose Florida establishment named Snake-a-Torium as a teenager, where he would later have his wedding reception.

What follows is the story not only of their enduring beef and betrayals, but of other adjacent vendettas in the illicit reptilian market. Despite environmental concerns becoming increasingly en vogue in the late 60s, a “don’t ask, don’t tell” attitude still pervaded the world of wildlife trading, with many zoos happy to acquire what they needed from whoever happened to have it. There were, however, serious consequences for some of the creatures involved. With the police on his back, Molt once buried a stash of animals alive in New Jersey’s Pine Barrens, a location which would later become infamous via The Sopranos. When he was eventually arrested, Crutchfield would become the go-to guy. He supplied cobras to the makers of a Hollywood blockbuster, he says, and sold tortoises to Michael Jackson. He even bred distinctive white albino alligators, which he sold for £175,000 a pop.

The gruesome, revenge-fuelled culmination of the men’s feud at the end of the first episode is the high point of Monsters of God, which then limps through four more instalments. The illegal animal trade gets entangled with the (less interesting) drug trade in the 80s, and – somewhere along the way – the story becomes less punchy and more of an attempt to shoehorn in every strange character and weird/shocking/grim (delete as appropriate) anecdote that the producers had access to. A tangent about a federal agent who wore a gorilla costume in a sting operation is rather funny but, er, isn’t this a series about snakes and stuff? It does feel like Monsters of God could have been a two-parter, but then maybe it’s simply too hard to kill your darlings when you have so many of them. The story of a German man who collaborated with Crutchfield (and who attempted to escape the feds by running across eight lanes of traffic, in handcuffs, and wearing Birkenstocks) is hardly essential. But it is clearly entertaining.

Monsters of God may lack that tight narrative thread that makes you want to recreate lockdown and spend five hours parked in front of the TV. But Goode is a conservationist as well as a film-maker, and it’s clear that he is interested in what became of the species whose existence was endangered by men like these. Much of the final episode is dedicated to notorious dealer Anson Wong from Malaysia, and the smuggling that meant that the ploughshare tortoise became all-but extinct in the wild. There is one final bit of good news, though, and a sense that nature – perhaps – is healing. It might not be a conclusion ripped from the bizarre world of Joe Exotic, but it’s the perfect ending to a wildlife documentary.

A hugely fun performance of all the Beautiful South and Housemartins hits. Plus: how deep were Elvis Presley’s connections to organised crime? Here’s what to watch this evening

10.10pm, BBC Two

Big cheques, standing ovations, irate adults – there are surprising sides to composing a children’s TV theme tune. From Bluey to Byker Grove, the creators of the best reveal the secrets

How do you write TV theme music for children? Does it make you mega-rich? And does the tune itself eventually drive you (and parents everywhere) nuts?

We tracked down the creators of half-a-dozen of TV’s greatest children’s show themes in order to find out. As Bluey’s Joff Bush told us: “The key lesson is that if you’re going to write a theme tune, make sure you really like it because you’re going to hear it a helluva lot!”

There are glimmers of potential in this comedy about a potty-mouthed feline gang. But not even the great voice cast or a cute kitten can save it from being lazy, crude and boring

I suppose the question is really: what do you do after redefining comedy for your era? After The Office, that exquisitely observed, agonising, heartbreaking, hilarious examination of the human condition co-created with Stephen Merchant, Ricky Gervais managed Extras – off-peak but still great – and then continued a downward trajectory that his latest offering, Alley Cats, does nothing to arrest.

You can see what the six-episode animated series about a gang of homeless cats wants to be. It wants to be an exquisitely observed, agonising, heartbreaking, hilarious examination of the human condition. But it can’t be bothered. Easier by far, especially as it’s on Netflix and unshackled from mainstream broadcasters’ rules about swearing, to call everyone a C-word and sigh at the inevitability/sweet release of death every five minutes. Nihilism – gotcha! So dark, man, so edgy!

Alley Cats is on Netflix

No stranger to rebuilding after disaster, the US band’s frontman Zachary Cole Smith now sees the entire capitalist project as ripe for reinvention, on a surprisingly upbeat new AG Cook-produced album

Zachary Cole Smith used to be a miserable interviewee. He had plenty to say – always generous, always voluble – but spoke with grim introspection, chastising himself and cataloguing his misdeeds with a fervour that engulfed him like his oversized T-shirts. A decade later, the Diiv frontman who materialises on my screen seems well rid of that old self. Suspiciously well rid of it, perhaps. He looks as if he has stepped out of a middle management meeting.

“Precisely!” Smith concurs cheerfully, speaking via video call from a back garden in La Cañada, California. “We’re trying to have a visual language, which is fun. We’ve never done that with what we wear.” The singer-guitarist, 41, wears thick-rimmed square glasses, slicked-back black hair and a pinstripe shirt, its neck clasped by a tie printed with stock market emblems. He has an earnest but pranksterish energy. He uses the word “fun” so many times – more than a dozen within 10 minutes – that I suspect he is testing some sort of subliminal PR strategy.

Day’s latest album Halo is all high-energy exhaustion, injected with a crushing electroclash chaos that illuminates her insecurities in bright neon

From Los Angeles
Recommended if you like Slayyyter, Charli xcx, Underscores
Up next Halo out now. UK and Ireland tour starts in December

Right now popstar breakthrough and burnout are a hair’s breadth from one another. Enter Tiffany Day, a Wichita-raised artist who first went viral in 2017 when a video of her singing Hallelujah on a school trip blew up online. She spent the subsequent years unsuccessfully chipping away at building on that virality, cycling through acoustic guitar covers and bedroom R&B. Only by channeling her frustrations into this year’s anxiety-ridden sugar rush Halo did Day finally regain her early momentum.

Vladimir Feltsman
(Nimbus)
Feltsman’s comprehensive survey of the Lyric Pieces is revelatory and authoritative

Russian-American pianist Vladimir Feltsman’s love of Grieg’s Lyric Pieces dates back to his childhood in Moscow and his first piano teacher, EM Timakin, who introduced him to the works. Part homage, then, this comprehensive survey draws on the accumulated wisdom of over 60 years in a set that abounds with interpretative imagination.

Feltsman approaches Grieg as if it were Schumann, bringing a probing flexibility that transforms this music into more than just occasional salon pieces. Book I’s famous Arietta, for example, responds eagerly to his supple sense of rubato. He also points up the composer’s cosmopolitan influences, with a Nocturne that could almost be Chopin, a Scherzo redolent of Saint-Saëns and a Nordic Valse-Impromptu that could only be by Grieg.

(EMI)
The British R&B girl group’s follow up to 2024’s Access All Areas is lyrically spicy and musically diverse but lacks the hedonism the title suggests

When Flo burst out in 2022, the trio were hailed as the second coming of the R&B girl group, and even paid homage to their harmonising forebears Destiny’s Child, Sugababes and SWV in the intro to debut album Access All Areas. They didn’t quite hit as expected – only one single scraped the Top 40 – but they sound undeterred on a vibey second album that adds lyrical spice and musical left turns.

Therapy at the Club follows the flow of a night out, but one rooted in the slight mania of romantic disappointment rather than euphoric release. Pose is a pared-back interpolation of Pump Up the Jam, skittering hi-hat hits echoing the clicks of confidence-boosting burst-mode selfies. On Remedied, Flo are distracted by the admin of getting a cab as big-band horns blast behind an anxious beat; with its 3/4 time signature, piano and dreamy melismatic vocals, the title track sounds more like sashaying through the park than the soundtrack to copping off with strangers.

The Salt King by Natasha Pulley; A Trade of Blood by Robert Jackson Bennett; Netherwood by Jake Arnott; Fawn by CN Vair

The Salt King by by Natasha Pulley (Gollancz, £22)
The latest from the author of The Watchmaker of Filigree Street blends an apocalyptic end-of-the-world tale with folk horror and two slowly developing love stories. Avelyn Brocken is a trainee priest at the Vatican, sent to check out a possible miracle in the fens of East Anglia. His only qualification for the job is that he was born and raised in Hreodwater, a strange community based around a salt mine with its own language, religion and rituals. But what begins in Hreodwater, involving the mysterious salt light and a sleeping king deep in the mine, threatens civilisations. An original, rich and gripping tale that’s also an interesting exploration of the power of faith.

A Trade of Blood by Robert Jackson Bennett (Hodderscape, £25)
A new case for Ana and Din, the crime-solving team introduced in the Hugo and World Fantasy award-winning novel The Tainted Cup, focuses on a murder among the cattle-ranching gentry of the Empire of Khanum. The murderer has been caught red-handed, unable to remember what happened. The victim was his lover, and their families were enemies; he is the last of his line, and fears his family is cursed. The detectives suspect a more material and dangerous adversary behind the scenes, with access to a terrifying weapon. This is the sort of other-world fantasy with close ties to speculative fiction, based on natural laws and science rather than any magical system, and some of the issues it raises are of immediate concern in today’s world of shrinking resources. Great world-building and a masterfully conceived mystery make for a compelling cross-genre blend.

The Nobel-winning economist takes aim at elites for no longer meeting the needs of the masses

In 2009, the tech billionaire Peter Thiel published an essay with the portentous title The Education of a Libertarian, in which he announced: “I no longer believe that freedom and democracy are compatible.” Since the 1920s, he wrote, “the vast increase in welfare beneficiaries and the extension of the franchise to women” had rendered the notion of “capitalist democracy” an oxymoron. To be fair, Thiel still seems happy to exercise his freedom to extract money from democracies, via his co-founding of Palantir, which was lately given lots of money by the NHS.

Thiel calls himself, as many such do, a “classical liberal”, but Daron Acemoglu argues that his ilk still has much in common with left-liberals. All of them, he writes, agree on “the desirability of basic individual rights and freedoms (including the right not to be coerced and the freedoms of expression, religion, association, and choice); constraints on power, especially political power; and broad protections for equality before the law”. On his telling, by the mid-20th century democracy with liberal characteristics had amply proved its worth: blue-collar labour was generously rewarded, and there was a sense of “shared prosperity”.

The life of the hugely influential ‘people’s historian’ is explored in a wide-ranging new book that brings in everything from wars to civil rights to Matt Damon

Matt Damon may play a great hero in The Odyssey, but one of the star’s own heroes is also set for his time in the spotlight. In Massachusetts in the 1970s and 80s, Damon grew up close to Howard Zinn, now the subject of The People’s Historian, a biography by Dave Zirin.

“Frankly,” Zirin said, “the fact that he’s Matt Damon and oh by the way is now in the biggest movie perhaps since Titanic, it makes it a nice little bauble for the book that I got to interview him.

A young woman is haunted by her childhood in this forcefully imaginative and unapologetically bleak novel from the author of Fire Rush

The world of Sky City never quite settles beneath your feet. The action of Jacqueline Crooks’s second novel unfolds in a recognisable 1990s London, yet everything seems subtly untethered from reality: a council estate suspended above the city, voices drifting in and out through pirate radio, ghosts walking beside the living. The narrative floats just above the surface of the everyday, a world where trauma transforms the mundane into something uncanny.

We first meet protagonist Jaycee as a child, trapped in a west London housing estate she calls the Cyborg House. Her stepfather subjects her to horrific sexual abuse while her mother turns a blind eye, exercising her own brand of cruelty. Families, Jaycee comes to believe, are “dangerous places … like nests of poisonous spiders, huddled in dark, undisturbed corners, their venom, a single drop enough to rot the body inside out”. Eventually taken into care, she finds an unlikely lifeline in Ella-G, another damaged girl whose exuberance masks wounds as profound as Jaycee’s own; both feel “on the outside of the world”. The care home turns out to be similarly brutal, and the pair survive together, forging a friendship that becomes the novel’s emotional anchor.

The all-conquering franchise’s revamps are technically impressive, its transfers more true to life – and its new grassroots social hub is surprising fun

As if the world wasn’t sufficiently football-obsessed, it’s time to prepare for the arrival of its biggest football video game. EA Sports FC 27 (the franchise that used to be Fifa – what better time to no longer be Fifa-branded?) is due to be released on 25 September. I just spent two intense days in Vancouver, where the EA FC games are made, playing FC 27 and talking to its developers.

With an annual franchise such as EA FC, it helps to have something fresh to entice regular fans, and FC 27 has a whole new element, entitled the Grounds. It’s a physical hub-type area, similar to the City as seen in 2K’s recent NBA 2K basketball games, but much more pleasant to frequent, split as it is into areas inspired by British, French and Argentinian street-football culture.

Daniel Mullins explains how he plans to follow up his quirky classic without losing what made it stand out in the first place

Glitchy aesthetics. Literally collapsing menu boxes. The game taunting you by “possessing” your Steam friends. Technical tricks of this nature may sound gimmicky in 2026, but they felt excitingly unorthodox a decade ago, when Pony Island came out to critical acclaim.

Fans of Daniel Mullins, the celebrated indie developer of Inscryption, will be forgiven for forgetting that Pony Island 2: Panda Circus is in active development. After all, it’s been almost three years since the announcement – and a full decade since it was first teased as an Easter egg in Pony Island’s ARG (Alternate Reality Game) – with only a single trailer and a bunch of tunes from the soundtrack released to the public.

Being a woman who loves video games has often felt lonely, like being on a hostile planet – but Metroid’s female space hunter has been with me all the way

It’s 1986, and you’re playing a brand-new game. (You’re in Japan in this scenario, by the way; the game in question, Metroid, won’t come to North America and Europe until later.) Anyway, this new game has you in its grip. You are a lone astronaut exploring a hostile alien planet full of ancient, mysterious structures. This astronaut looks human enough – but this distinctly alien place is full of objects that power up their spacesuit’s capabilities. Each new ability allows you to explore a new area, and as you do, you realise that the entirety of the planetary base you’re exploring is one, massive, interconnected maze. Whoa.

Hours later, you finally defeat Mother Brain and set off a timed self-destruct sequence. Upon your escape, you’re treated to an endgame screen: the little astronaut faces you as text on screen implores you to “pray for peace in space”.

Explore Antarctica as a flightless bird – and dodge some earthly monsters – in this surreal adaptation of HP Lovecraft

While watching the 2006 animated film Happy Feet with his daughter, Origame Digital founder Naphtali Faulkner noticed something interesting. “[In the movie], they see the digger fall into the ocean, and it has an almost eldritch quality,” he says. Over time, and with plenty of iteration, Faulkner’s inspirations coalesced, from HP Lovecraft to the 1982 version of The Thing and the works of David Lynch. “I’m a big fan of horror that sits in your head rather than in your stomach,” says Faulkner.

In Penguin Colony, players body-switch between species of flightless birds, piecing together cryptic cosmic clues as they tail a Nazi expedition to Antarctica. In the process, Origame Digital draws on Lovecraft’s novella At the Mountains of Madness. “I’d always wanted to do a creature that’s a manifestation of colonial thought, energy and power, and the idea of it resting and then regrowing,” says Faulkner. “I was looking through the history of Lovecraft and him being a gigantic racist, and this idea of the Nazis sort of came out,” he adds.

Underbelly, Bristo Square, Edinburgh
Quaz Degraft draws on his knowledge of high finance for these misadventures in a material, misogynist world

You don’t hear much about the American dream these days, but for Kofi Grady, a first generation Ghanaian American, the opportunity for betterment in the land of the free is real. Brought up by a disciplinarian father whose definition of success is not just money but job security, he is a young graduate who puts his mathematical skills to work in a trillion-dollar financial company.

Driving him is the sense of comfort and control he experienced as a teenage joyrider in a high-performance car. What he never had he craves the most.

At Underbelly, Bristo Square, Edinburgh, until 31 August

All our Edinburgh festival reviews

Royal Albert Hall, London
There’s a new narration delivered by Tamsin Greig and the crack forces of the Monteverdi Choir, the ORR and world-class singers, all led by Mark Elder, but the 200-year-old piece remains a strange hybrid

Pirates! Princesses! Mermaids! Fairies! A magic horn! You name it and Carl Maria von Weber chucked it at Oberon – his fantastical, nonsensical, often farcical romp of a final opera, which sees a French knight and his Arabian beloved subjected to magical trials and hardships so that fairy king Oberon can win an argument with queen Titania.

You can see how it happened. The opera’s English libretto (the work was premiered at Covent Garden in 1826) is based on a German poem, itself adapting a French chivalric romance, is a patchwork whose lumpen dialogue (and, latterly, unpalatable attitudes) have rendered it all but unstageable in living memory. Enter Mark Elder, the Orchestre Revolutionnaire et Romantique and Monteverdi Choir to give Oberon a Proms premiere 200 years in the making.

Pleasance Courtyard, Edinburgh
With characteristic wit, Dan Bishop’s comedy develops from a jolly send-up of the vacuous TV industry into a politically astute play about power

‘I’ve never read anything Greek, but I bet if feels exactly like this,” says Isabelle (RhéAna Kamalu) at the apocalyptic height of this zingy comedy. She is a gen Z intern whose end-of-times neuroses have suddenly become justified after she receives a government alert to stay indoors. Maybe she did not want to die young, after all.

The line has the characteristic wit of playwright Dan Bishop, author of last year’s Brainsluts, but the scene itself is unexpected. Wind back to the start of Target Audience and you will find something much more ephemeral.

At Pleasance Courtyard, Edinburgh, until 30 August

All our Edinburgh festival reviews

Curve, Leicester
There are electrifying – and also queasy – moments in this version of the classic 90s horror about the interrogation of a psychotic psychiatrist by an FBI rookie

Soon after the hostile reception of the theatrical version of Trainspotting, another landmark 1990s movie, The Silence of the Lambs, attempts a similar manoeuvre. In this case, director Nikolai Foster is surely sensible not to turn this source material into a musical. And adapter Gina Gionfriddo is working not from Jonathan Demme’s film but Thomas Harris’s 1988 novel about the dangerous interrogation of psychotic psychiatrist Dr Hannibal Lecter by FBI rookie Clarice Starling for his insight into serial killer Buffalo Bill.

The biggest risk of theatricalised movies is that the acting becomes a form of karaoke. Mollie Gallagher, making a confident stage debut in effectively the lead role, echoes Jodie Foster’s Virginia accent and ramps up the pugnacious posture and walk. John Partridge’s Lecter, who is more sonically American than Hopkins’ variation on his Welsh register (the character is actually Lithuanian), avoids the hissy lip-sipping and also injects less charm and culture.

In this week’s newsletter: You’re all wrong about the most maligned seats in the house, which offer the purest form of moviegoing

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After so many years of doomy predictions about their coming demise, these are suddenly boom times for cinemas. A clutch of massive releases – most recently the all-time-record-breaking Spider-Man: Brand New Day – along with a heatwave that has transformed Britain’s parks into the Oklahoma dust bowl, has sent the nation sprinting (or at least fast-walking) to the air-conditioned environs of their local picture houses. In fact so packed are cinemas that, in order to find a free seat for Imax screenings of Spider-Man and the Odyssey, punters are having to resort to quite literally the lowest of the low: the front row.

Not that those same people are happy about it. Social media is full of grumblings from those lumbered with seats situated directly in front of the screen, often accompanied by pictures showing how vertiginous their views are: Agamemnon’s distended, helmeted head looming threateningly above them, say. I’m pretty sure a lot of these pictures are AI-generated fakes – mainly a chance to give Robert Pattinson a massive chin – but they are still spooking cinemagoers: Reddit is full of threads of panicked patrons asking just how painful their neck is going to feel after craning up at a screen for three hours.

Christopher Nolan’s film has made the Odyssey a bestselling book again, but a slew of new poets are breaking sales records, and have more in common with the ancient Greek than you might expect

The death of poetry – much anticipated, much prematurely mourned – has been put off again, this time by the Odyssey. Thanks to Christopher Nolan’s film, sales of Homer’s epic rose 1,400% in the weeks around release – and it’s not alone. Poetry collections are once again sailing up the charts: Lucas Jones, Donna Ashworth and Nikita Gill, among others, have all burst forth on to the bestseller lists.

The word bestseller, it must be said, conjures up certain images: a TV tie-in cookbook; a sexy thriller. It does not, generally speaking, imply poetry. Poetry is a genre more often relegated to the adolescent, the academic, or the words inside sentimental birthday cards: either over-emotional or elitist, depending on which poet and which perspective. What it certainly is not is a money-spinner: nobody gets into poetry to make the big bucks. Nobody gets into poetry – not these days, anyway, not since Byron’s day – for the fame or the fortune.

The late producer’s gift for bringing in elements from dance music’s cutting edge drew all manner of music royalty – and he often made them sound better than ever before

• William Orbit, pop producer for Madonna, All Saints and more, dies aged 69

William Orbit’s first band were a curious business. Torch Song had one foot in the pop mainstream – their biggest success came about when one of their tracks was featured on the soundtrack of the Tom Hanks-starring sex comedy Bachelor Party – and one in the left field: they recorded at London’s anarchist hub Centro Iberico, famed for staging gigs by Crass and Throbbing Gristle; they covered the Velvet Underground’s Venus in Furs. Mothdoom Ecstasy is very much of its time – stuttering samples, booming drums – but in its hazy synth textures and ethereal female vocals, you can definitely hear intimations of Orbit’s future approach.

The New Zealand actor, who died last month aged 78, will appear in live-action movie of popular video game, which is set for release next year

The New Zealand actor Sam Neill completed filming of a role in the forthcoming adaptation of The Legend of Zelda video game before he died, which will be one of his final screen appearances.

According to a report in Deadline, Neill, who died of pneumonia last month aged 78, will appear in the live-action movie, which finished filming in April this year and is set for release next May. Which role Neill plays has not been announced, but fans of the games have suggested that he would be a good casting choice for the King of Hyrule, the fictional fantasy realm in which the Zelda games are primarily set.

Finding treasures is part of the fun of travel. Here, experts share their top tips on what to buy where

Speciality tea

Suggestions for improving your wellbeing are more plentiful than ever – and some may even be on to something

Every year, the wellness industry churns out new products and practices that it claims are finally – finally! – the real secret to being well. Sometimes, these trends are legitimate. Sometimes they’re utter nonsense. Often they’re somewhere in between.

These are the wellness trends that have provoked controversy and interest in 2026.

Worried about microplastics? Whether it’s titanium pans or loose-leaf tea, here are the changes you can make right now

• The best sustainable subscriptions for greener, easier living

It all started with a black plastic spatula. When an article went viral in 2024 for suggesting we may be unwittingly infusing our food with harmful chemicals by using one, I, along with many I know, lobbed ours into the bin (without a backup in place, to the annoyance of my partner).

It later transpired that the study the article was based on had miscalculated the dosage by a factor of 10. UK regulations also limit certain hazardous substances in plastics, meaning that risks should be lower in this country. But alas, it was too late for our poor spatula.

Love a blow dry but not the salon cost? Shark’s versatile brush styles wet and dry hair, making it ideal for refreshing your look between wash days

• The best hot brushes, tested

Not just a pretty brush (although it definitely also is that), Shark’s Glossi is a well-designed styling tool that aims to streamline your routine. It combines wet-to-dry air styling for blow-drying freshly washed hair with a dry styling mode for smoothing and refreshing between wash days.

Hybrid wet-and-dry hot brushes have become increasingly popular in recent years: current competition includes Dyson’s super-premium Airwrap multi-styler, and the Glossi upgrades Shark’s own discontinued SmoothStyle brush.

From capsule to bean-to-cup, espresso to filter, these are the coffee makers our aficionado rates the highest from his test of 30

• The best espresso machines to release your inner barista

When it comes to something as earth-shatteringly important as coffee, everyone has an opinion. Some crave a single perfect shot of espresso, while others seek the milkiest latte; some love Starbucks and others, well, don’t. That’s why the idea of there being a single best coffee machine is fanciful – everyone’s idea of the perfect coffee couldn’t be more different.

As a selfless service to coffee drinkers everywhere, I’ve spent the past two years researching and trialling coffee machines to produce a shortlist of tried-and-tested recommendations. The list spans all the main types of coffee maker: manual espresso, filter, bean-to-cup and capsule. (Not sure what all of this means? Read our dedicated guide to the different types of coffee machine.)

They claim to fix fine lines, blemishes, and redness – but which stand up to scrutiny? After consulting dermatologists and putting them to the test, we have crowned a brand new number one

• The best anti-ageing creams, serums and treatments

LED face masks are booming in popularity – despite being one of the most expensive at-home beauty products to hit the market. They claim to either reduce the appearance of fine lines, stop spots or calm redness, with some even combining different types of light to enhance the benefits.

However, it’s wise to be sceptical about new treatments that are costly and non-invasive, and to do your research before you buy. With this in mind, I interviewed doctors and dermatologists to find out whether these light therapy devices work.

Best LED mask overall:
CurrentBody Multi Light Therapy LED mask

Best budget LED face mask:
Silk’n LED face mask 100

With its sweet, caramelised edge and soft, creamy apple centre, you’ll be thinking about this cake for months after the first bite

For better or for worse (definitely for worse), this column is one-way. If we could talk, I’d ask you about the most mindblowing things you’ve eaten in your wild and precious life (feel free to use the comments). This year, for me, it was chef Lili’s apple cake at her restaurant, Limmat in Marseille. I’ve never had anything like it: a cake of pure apple – one and a half kilos – sliced and bound together with a breath of flour, a trickle of cream, a spoonful of sugar, a couple of eggs and a lot of time (in the oven). The result is a caramelised edge and a heavenly, scoopable, custard-like apple centre. Heavenly.

A frozen piña colada-style boozy drink/dessert

A frozen drink and a classic dessert all rolled into one. Instead of piña coladas and getting caught in the rain, we’re whipping up these and manifesting a sunny summer.

Jayma Voorheis, general manager, Half Cut Market, London N7

A jamboree of juicy stone fruit and summer berries with a crusty, sugary top brings a riot of textures and colour to your dessert table

A giant American-style shortcake is one of summer’s great celebrations: tender, buttery shortcake, softly whipped cream and an extravagant tumble of fruit. Rather than prescribing a single combination, I like to let the market decide. Choose whatever looks and smells best: strawberries, raspberries, blackberries, blueberries, greengages, apricots, cherries, nectarines or peaches all work beautifully. Aim for a mix of juicy stone fruit and berries – it will bring different colours, textures and levels of sweetness to every bite. This is a dessert that embraces the glorious abundance of the season – a proper summer bonanza.

Restaurant critic and award-winning author Jimi Famurewa meets broth obsessives in unlikely parts of Britain who fell in with the ancient ramen tradition - and found a hungry audience for their new noodle bowls.

There’s a difference between longing for the past and assuming it was better, writes advice columnist Eleanor Gordon-Smith. The trick is knowing which you’re feeling

• Read more Leading questions

Is nostalgia a negative emotion? I often feel nostalgic these days. It is a background noise that I am trying to ignore.

It was especially present during the pandemic, when my nostalgia seemed to spread into a species of grief for lost places and activities. I find myself thinking sadly about places I won’t be able to visit for a very long time.

In an app-based era, new dating tactics emerge rapidly and while you may have deployed one or been subject to one, how many of the following are real?

In the age of app-based romance, fresh dating trends seem to emerge every week. Many of them – in the mould of ghosting and catfishing – are profoundly antisocial, while some are defensive strategies against toxic suitors. More than a few are but new names for disgraceful behaviours as old as time. You may have been the victim of one – or you may have unwittingly deployed one – but how many can you identify? Which of the following are genuine trends, and which are not?

Riya says her boyfriend has road rage, but Declan insists he never loses his temper. You decide if needs to put the brakes on his motormouth

• Find out how to get a disagreement settled or become a juror

Every time Declan chooses kicking off over de-escalation, he compromises our safety

I don’t believe people should get away with dangerous or disrespectful driving

He could seem judgmental, even moody. But the whole neighbourhood mourned when this remarkable moggy went to meet his maker

When my cat Eric passed away from stomach cancer in 2001, I wasn’t sure I would ever be ready to have a pet again. But a few months later I was given another cat, Karl, by an old friend from Camberwell College of Arts in south London, who was moving back to Germany. I had known Karl when I was a student there, where he had been mates with Eric. Karl, an unassuming brown tabby with a judgmental glare, took me back to living in student halls in the 90s.

Karl was perhaps the most average-looking tabby in south London, but on my quiet street he became a legend of sorts. He accompanied my children and me on school runs. He would walk ahead with his belly swinging and take us to the top of the road. There he would wait until I dropped off the children and escort me back home.

From a house in the country once used as a drovers’ inn to a high street landmark in a bustling part of London

Many UK workers have cash in multiple schemes – should you roll them into one? There are pros and cons

How many pensions do you have? In the days of a job for life, many people had just two: the state pension and the one offered by their employer. But a combination of people changing jobs more often and rules that force employers to enrol workers into schemes automatically, means you are likely to end up with more.

The number of people saving into a private sector workplace pension has doubled since 2012 to reach 23 million, according to the Pensions Regulator, largely because of “auto-enrolment”. On top of that, millions of people have personal pensions and self-invested private pensions (Sipps). And some will have all three.

Reader expresses consternation after enforcement officer issues penalty notice outside station in London

I was outside London Waterloo railway station and was looking for a bin to dispose of an empty coffee cup.

The only bin I could see was completely full, but there was a plastic bag containing rubbish at the base.

Criminals hope by using threats of enforcement action, people will panic and click link to bogus parking app site

You use parking apps a lot – you have several on your phone – but it is not always straightforward. Sometimes there is a lack of reliable mobile signal, or the app crashes or behaves oddly, or it does not seem to want to accept your bank card.

Also, it is sometimes hard to keep track of which apps you have used when. So when you receive a text from RingGo saying you owe it money, you are not totally surprised.

Madeleine Finlay is joined by Ian Sample, Guardian science editor, to discuss three eye-catching science stories including an investigation that has identified four distinct types of thinker. Also on the agenda is the unprecedented cyclosporiasis outbreak in the US which has now been linked to two fatalities, and the funding cuts that threaten the iconic Jodrell Bank world heritage site, home to the Lovell telescope

After his fall from grace, media’s former enfant terrible is now sober and helping others with his addiction recovery newsletter and podcast, The Small Bow

Every other Tuesday, AJ Daulerio wakes up at 5.30am and meditates for five to 20 minutes before beginning his multistep daily journaling protocol: reading a selection from a poetry anthology, then a passage from one of his daily wisdom readers (his go-to is a heavily annotated copy of Leo Tolstoy’s A Calendar of Wisdom); writing his Fear of the Day and gratitude list, then sharing his spiritual takeaway in a note to his three kids.

After a banana and coffee, Daulerio trains Brazilian jujitsu before hitting a 9.45am meditation at Besant Lodge – a community center just below the Hollywood sign that once served as a meeting place for mid-century mystics – immediately followed by him leading a recovery meeting of his own through Zoom.

Research suggests addressing risk factors for poor cardiovascular health between the ages of 45 and 65 could help reduce risk of cognitive decline

Scientists claim to have identified three health measures in middle age that can ward off dementia for more than a decade.

Having normal blood pressure, no type 2 diabetes, and not smoking between the ages of 45 and 65 were associated with almost 13 additional years, on average, of dementia-free life, a study shows.

Whether you’re nursing a joint, have an existing condition or just don’t feel like running, these exercises help get your cardio in

The runner’s high might be contagious. In 2024, the fitness tracking app Strava recorded a 59% increase in users attending social running events and run clubs globally. Applications for London’s marathon have increased 40% since 2024, while New York City’s received about 20% more applicants this year. Overall, an estimated 56 million Americans regularly run on a treadmill and 51 million jog, according to a report from the Sports and Fitness Industry Association.

But running has a reputation for being rough on our joints. There is some good news for those chasing the high: one 2023 study found little relationship between recreational running and arthritis of the hip or knee, and another suggests that the impact of running causes cartilage to adapt, fortify and thicken over time.

From olive to lime to mint, green trousers are a nice summer alternative to darker colours. Style them like jeans and they’ll work easily with pieces you already own

Our guest columnist reveals how he found his personal style, from jumpsuits to high-waisted trousers

Other than the jumpsuits, I don’t think I wore anything particularly groundbreaking when I appeared on The Traitors. I just think the bar for men’s fashion is so low that for me to come on television in a chunky mint green jumper and a pair of high-waisted jeans – which is probably one of the most neutral looks I own – seemed like a revelation. There was no styling budget, so most of what I wore came from my wardrobe.

The discovery of my personal style began when I was at primary school on the Isle of Lewis, off the north-west coast of Scotland. I realised I was different to the other boys when I began experimenting with fashion. From a young age I was turning my hems up, and I was certainly more interested in what the girls in my class were wearing.

‘Looksmaxxing’ culture has led to the rise of facial analysis services – but experts warn they aren’t backed by science and can be harmful to users

Danielle, 37, didn’t always have issues with body image: she used to be a model and recalls receiving positive attention from men. However, when two years of unemployment plunged her into a period of financial insecurity, her confidence faded. “It was easy to wonder, if I was prettier, if some of my features were different, would that help?” she said.

So, when Danielle saw videos on TikTok about a “facial analysis” service that claimed it could provide her with “science-backed” glow-up advice, she bought it without hesitation. Three-hundred and thirty dollars later, after sending in selfies to be analyzed, Danielle received her personalized 30-page report from the company Qoves.

Want to brighten dark circles without accentuating wrinkles? You’re not alone – this is the most-asked makeup question and here is the answer

The most common makeup question asked by women over 35 is this: what’s a good undereye concealer that won’t make lines and wrinkles look cakey and dry? I’m getting to them, I promise. But first, I must say that prep is key – dry, flaky skin will only look more so under makeup, so undereyes should first be hydrated and smoothed with a good, moisturising skincare routine. Only then can a concealer get on with the business of brightening and camouflaging.

Givenchy’s Prisme Libre Skin-Caring Concealer (£37) is my most recommended for fortysomethings and beyond, regardless of skin type. It’s perfectly balanced in that it’s moisturising and softening, but not so much so that it slips and slides and doesn’t deliver on lasting coverage – it has just enough heft. It works as well on the face as it does under eyes and stays fresh looking all day.

Our rivers may be running low at the moment, but they still offer an abundance of adventure and nature to explore. Here are your favourites, from the Tees to the Shannon

• Tell us about a favourite holiday in the UK – the best tip wins a £200 holiday voucher

Last summer, I enjoyed a six-mile walk along the fast-flowing River Wharfe from Ilkley to Bolton Abbey, with calming vistas of the Yorkshire Dales every step of the way. I set out at Ilkley’s Riverside Gardens on the south bank, near the remains of a Roman fort. Trace the path to the ancient stone bridge and along to the picturesque village of Addingham with its Low Mill weir and views of late bronze age or early iron age Castleberg fort. Simply carry on hugging the riverbank to the splendid remains of 12th-century monastery of Bolton Abbey, situated in wonderful woods and parkland.
Helen

With great beaches, culture and nature, the resort town of Palanga and the wild Curonian Spit offer an affordable – and cooler – alternative to the Med

The water off Palanga’s sandy white beach is tinged pale green – the colour of the feathery clouds of Furcellaria lumbricalis that occasionally brush against my calves. Underfoot, the Baltic seabed is ridged, the sea so clear and shallow that every ripple is visible. The water deepens very gradually – making it ideal for families. I’m quite far from the coast, but still only thigh deep, the sea still cool as I duck beneath the surface.

Elsewhere in Europe, another heatwave has prompted health warnings and school closures. But here in Lithuania, children scamper on the sand and splash in the shallows as temperatures remain, if not cool, bearable. I’ve come to explore some of the Baltic beaches – here and on the Curonian Spit – which are fast gaining popularity as the Med heats up and prices in southern Europe remain stubbornly high.

From Calais to Le Touquet, the Côte d’Opale is home to thriving fishing ports, grand old seaside resorts and restaurants serving the freshest seafood

Stellio Lestienne, chef at La Matelote in Boulogne’s harbour, shows me his shopping list as we browse the city’s daily morning fish market. He wants to pick up some crab and sole, which are in season, but his usual lobster fisher is still out on his boat, so he’ll have to wait a bit for that. Although I’ve been a regular visitor to both Boulogne and the surrounding Hauts-de-France region for about 30 years, this is my first time in the fish market. Now I’m kicking myself for all that lost time.

It’s not very big, nor is it remotely picturesque, stretching along a nondescript car park in the port. But it does have a fantastic selection of fish and seafood, both from fishers (pêcheurs artisans in light-blue stalls) and retailers (commerçants in dark blue). And it’s considerably cheaper than other fish markets I’ve seen. “People come here from the UK with cool bags to do their shopping,” Stellio says, pointing to a man doing that very thing. I spot filleted roussettes (dogfish) going for €2 each. At another stall, a man deftly slices through a grotesque-looking monkfish, cutting out the prized cheeks.

Globetrotter and TV presenter Alice Morrison trades in her camels and backup team for wild camping in one of Scotland’s most beautiful glens

‘I miss my camels. I miss the sun. I miss the vast emptiness of the desert plains …” These are my thoughts as I trudge through thick conifer plantations and my fifth consecutive hour of rain at the start of the Affric Kintail Way in the Scottish Highlands.

My last big adventure was a world first. I became the first recorded person to walk the full length of Saudi Arabia, north to south, from Jordan to Yemen. It took three years to organise, then 112 days of walking half a marathon a day, and I had a backup team plus Juicy and Lulu, my naughty but nice camels.

From the world’s longest pleasure pier to Cloud Dancer, Mocha Mousse and Viva Magenta, test your knowledge with the Saturday quiz

1 What was written between 1 January 1660 and 31 May 1669?
2 Which UK resort has the world’s longest pleasure pier?
3 Sandra Day O’Connor was the first woman appointed to which body?
4 Which painkiller’s name is derived from the Greek for “poppy head”?
5 Which driver won the F1 title in a car bearing his own name?
6 The Trefoil Guild is an adult branch of which organisation?
7 Savak was the secret police of which state?
8 Inishmore is the largest island in which archipelago?
What links:
9 Cloud Dancer; Mocha Mousse; Peach Fuzz; Viva Magenta?
10 M (192); V (360); E (500); M (760); J (2,580); S (4,800); U (9,600); N (14,400)?
11 Bono; Billy Gibbons; Karl Lagerfeld; Roy Orbison; Anna Wintour?
12 Potatoes, tomatoes, maize and tobacco v cattle, wheat, bananas and sugar cane?
13 Ashoka chakra; crescent moon and star; lion holding sword; red disc?
14 Sly Stone and Kathy Silva; 4,150 people in 1982; Taylor Swift and Travis Kelce?
15 Cleopatra and Julius Caesar; Joan of Arc; Barbara Undershaft; Kitty Warren?

Five multiple-choice questions – set by children – to test your knowledge, and a chance to submit your own junior brainteasers for future quizzes

• ​Submit a question

Molly Oldfield hosts Everything Under the Sun, a podcast answering children’s questions. Do check out her books, Everything Under the Sun and Everything Under the Sun: Quiz Book, as well as her new title, Everything Under the Sun: All Around the World.

Spring cabbages sown now will grow swiftly and then overwinter in your garden

If you told primary-school-age me that I’d one day love cabbage, I would have laughed and called you a liar. Despite how much school dinners tried to put me – and likely, you – off this green-leafed staple, I’m happy to say that my taste has been rehabilitated. Yet, for all the love I have for the humble cabbage, it is not a crop I grow. And it is for the same reason that lots of grow-your-own classics don’t make it on to my plot: I don’t have enough space. For a vegetable that is so inexpensive and ubiquitous, I simply can’t justify it.

But if you’re fortunate enough to have a decent-sized patch – or just a strong desire to grow cabbages – then it’s a good time to get them started. Spring cabbages sown now – in good quality sowing compost in a modular tray – will grow swiftly in summer’s ideal conditions. They will then overwinter in the ground all the way through to next spring, when they will be ready to pick.

Since 2025, Paula Bronstein has been photographing wounded Ukrainian servicemen as they learn to live with the loss of sight, hearing and limbs

For more than four decades, the US photojournalist Paula Bronstein has travelled to places overlooked by the wider world, including countries scarred by war, such as Afghanistan and Ukraine.

Bronstein says her life’s mission has been to “bear witness to critical moments” and to “create images that evoke true empathy in others”.

At a workshop in Lviv for blind veterans, Ivan Rozuman receives instruction from a mobility trainer as he learns to navigate the streets. Rozuman joined the military before the full-scale invasion of Ukraine in 2022. He says he has been wounded twice and undergone more than 50 operations. So much shrapnel remains lodged in his body, he says, that he has lost count. He was first injured during a Kharkiv offensive in 2022 while serving with the 25th Brigade. Ivan lost his sight and has hearing loss. After leaving military service, he was caught in an explosion near his home in in Zaporizhzhia and almost died.

An investigation into 231 femicide cases highlights the dire situation in Afghanistan, where men are empowered to murder and face no punishment while their crimes are covered up by the state

In a voice message recorded weeks before she died, Liza Shams, 33, asks a relative to pray for her. “There’s no end to my days of misfortune,” she says. “Pray that God shames Hasib [her husband, Hasibullah Sarwari] in front of the whole world for what he has done to me.” In a second recording, she describes being beaten by Sarwari while pregnant, then kept isolated for days, injured to the point she couldn’t eat or speak. “I’m a woman, fine, I should not talk about what happens in my home,” she says. “But I can’t do this any more.”

On the afternoon of 1 February, Liza’s neighbours heard screaming and alerted the police. A short while earlier, Liza’s father, Shamsuddin Shams, had received a video call from his daughter. Her injuries were shocking: “Her jaw was broken and she could hardly talk,” he says, but she had managed to pass the message that her husband had beaten her again. Shamsuddin immediately called his two other daughters who lived close by, who arrived at the house and took her to Rahmat hospital in Kabul. About an hour after arrival, Liza died.

Plans involve dredging and expanding docks to allow larger cruise ships to visit with up to 200,000 passengers annually

Janavi Kramer had just enjoyed a swim with friends and was sitting on a bench taking in a wonderful Cornish view – headlands plunging into deep water, bobbing boats, a bustling harbour town.

“We’re lucky to have this space,” said Kramer, who is an artist and scientific illustrator. “We use it for work, recreation and pleasure and it’s so scary to think that this could all be harmed. I worry about what we may be living with soon and what we’ll be leaving for future generations.”

Have you - or a child in your care - been filmed by Meta’s smartglasses without your consent? We would like to hear from you

With more than 7m pairs reportedly sold in 2025, it’s clear that the popularity of Meta’s smartglasses is on the rise.

And while they can transform the lives of some people, for example those with visual impairments, others have raised concern about nonconsensual filming - including of children.

Have you - or a child in your care - been filmed by Meta’s smartglasses without your consent? We would like to hear from you if so.

If you’re having trouble using the form click here. Read terms of service here and privacy policy here.

We would like to hear your favourite true crime TV documentary and why

From OJ: Made in America to Tiger King, the Guardian has compiled TV’s best true crime shows. Now, we would like to hear yours. What is your favourite true crime TV documentary and why?

If you’re having trouble using the form click here. Read terms of service here and privacy policy here.

We would like to hear from people for whom the film has increased their interest in poetry or classics in general

UK poetry sales are on course to reach a record high this year, thanks to the success of Christopher Nolan’s blockbuster film adaptation of Homer’s The Odyssey.

We would like to hear from people for whom the film has piqued their interest in Homer’s poetry. Has it led to a greater interest in classics or poetry in general? Tell us below.

How long did you have to wait? Perhaps you are in a queue now. Tell us your experience

Long queues and waiting times caused by the EU Entry-Exit System (EES) are starting to deter people from travelling, ACI Europe, Europe’s airport trade body, has said.

ACI Europe director general Olivier Jankovec told Travel Weekly that fixing the Schengen Entry-Exit System must be “Europe’s immediate priority”.

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Wildfires in the US and Europe, Russian strikes in Kyiv, beekeepers in Gaza and the European Aquatics Championships – the past seven days as captured by the world’s leading photojournalists